Adelaide Shaw

Age: 17 years old
Age Category: 17-18
Team: Longmont Swim Club | Colorado Swimming
Participation: 21 meets 56 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Longmont Swim Club

Free 50 Y

29.07

02/02/2024

A: 26.89 (+2.18s | 7.5%)

495

Free 100 Y

1:05.04

01/31/2025

BB: 1:03.19 (+1.85s | 2.8%)

527

50 Free

31.51

100 Free

33.53

1:05.04

100 Free

1:05.04

Free 200 Y

2:30.58

03/01/2024

B: 2:27.19 (+3.39s | 2.3%)

579

50 Free

33.76

100 Free

39.30

1:13.06

100 Free

1:13.06

150 Free

39.86

1:52.92

200 Free

37.66

2:30.58

100 Free

1:17.52

Free 500 Y

6:46.92

02/02/2024

B: 6:36.49 (+10.43s | 2.6%)

448

50 Free

33.29

100 Free

39.51

1:12.80

100 Free

1:12.80

150 Free

41.92

1:54.72

200 Free

41.53

2:36.25

100 Free

1:23.45

250 Free

42.04

3:18.29

300 Free

42.72

4:01.01

100 Free

1:24.76

350 Free

43.07

4:44.08

400 Free

43.62

5:27.70

100 Free

1:26.69

450 Free

42.06

6:09.76

500 Free

37.16

6:46.92

100 Free

1:19.22

Back 100 Y

1:21.15

10/28/2023

B: 1:13.39 (+7.76s | 9.6%)

675

50 Back

40.31

100 Back

40.84

1:21.15

100 Back

1:21.15

Breast 100 Y

1:52.89

10/26/2024

B: 1:24.79 (+28.10s | 24.9%)

1,000+

50 Breast

54.72

100 Breast

58.17

1:52.89

100 Breast

1:52.89

Fly 100 Y

1:28.47

11/18/2023

B: 1:13.59 (+14.88s | 16.8%)

598

50 Fly

41.64

100 Fly

46.83

1:28.47

100 Fly

1:28.47

IM 200 Y

3:12.06

10/26/2024

B: 2:43.59 (+28.47s | 14.8%)

762

50 Fly

42.19

150 Breast

1:48.89

2:31.08

200 Free

40.98

3:12.06

100 IM

2:29.87

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Longmont Swim Club

Free 50 M

34.48

04/26/2024

BB: 33.29 (+1.19s | 3.5%)

529

Free 100 M

1:14.67

04/26/2024

BB: 1:12.19 (+2.48s | 3.3%)

491

50 Free

36.13

100 Free

38.54

1:14.67

100 Free

1:14.67

Free 200 M

2:52.12

05/31/2024

B: 2:47.69 (+4.43s | 2.6%)

501

50 Free

38.85

100 Free

44.40

1:23.25

100 Free

1:23.25

150 Free

45.86

2:09.11

200 Free

43.01

2:52.12

100 Free

1:28.87

Free 400 M

6:13.30

04/26/2024

B: 5:53.39 (+19.91s | 5.3%)

393

50 Free

42.56

100 Free

47.38

1:29.94

100 Free

1:29.94

150 Free

48.93

2:18.87

200 Free

48.24

3:07.11

100 Free

1:37.17

250 Free

47.98

3:55.09

300 Free

49.23

4:44.32

100 Free

1:37.21

350 Free

47.39

5:31.71

400 Free

41.59

6:13.30

100 Free

1:28.98

Back 100 M

1:33.84

04/26/2024

B: 1:25.89 (+7.95s | 8.5%)

562

50 Back

45.49

100 Back

48.35

1:33.84

100 Back

1:33.84

Above are the fastest times that Adelaide Shaw has achieved in her swimming career. For each event, you can find Adelaide's best time, the corresponding time standard, as well as how much faster Adelaide needs to be to reach the next level. The last columns provide Adelaide rankings at the team and LSC levels. These rankings are based on the Adelaide's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.07	24.89 (+4.18s \| 14.4%)	23.89 (+5.18s \| 17.8%)	23.89 (+5.18s \| 17.8%)	23.29 (+5.78s \| 19.9%)	22.59 (+6.48s \| 22.3%)	22.79 (+6.28s \| 21.6%)
Free 100 Y	1:05.04	53.99 (+11.05s \| 17.0%)	51.89 (+13.15s \| 20.2%)	51.89 (+13.15s \| 20.2%)	50.39 (+14.65s \| 22.5%)	49.29 (+15.75s \| 24.2%)	49.69 (+15.35s \| 23.6%)
Free 200 Y	2:30.58	1:56.29 (+34.29s \| 22.8%)	1:52.89 (+37.69s \| 25.0%)	1:52.29 (+38.29s \| 25.4%)	1:49.09 (+41.49s \| 27.6%)	1:46.69 (+43.89s \| 29.1%)	1:47.39 (+43.19s \| 28.7%)
Free 500 Y	6:46.92	5:10.69 (+96.23s \| 23.6%)	5:02.59 (+104.33s \| 25.6%)	5:02.59 (+104.33s \| 25.6%)	4:53.09 (+113.83s \| 28.0%)	4:45.99 (+120.93s \| 29.7%)	4:48.09 (+118.83s \| 29.2%)
Back 100 Y	1:21.15	59.49 (+21.66s \| 26.7%)	57.09 (+24.06s \| 29.6%)	57.09 (+24.06s \| 29.6%)	55.09 (+26.06s \| 32.1%)	53.89 (+27.26s \| 33.6%)	54.49 (+26.66s \| 32.9%)
Breast 100 Y	1:52.89	1:07.59 (+45.30s \| 40.1%)	1:05.49 (+47.40s \| 42.0%)	1:05.49 (+47.40s \| 42.0%)	1:03.09 (+49.80s \| 44.1%)	1:01.79 (+51.10s \| 45.3%)	1:02.79 (+50.10s \| 44.4%)
Fly 100 Y	1:28.47	59.19 (+29.28s \| 33.1%)	56.59 (+31.88s \| 36.0%)	56.59 (+31.88s \| 36.0%)	54.69 (+33.78s \| 38.2%)	53.49 (+34.98s \| 39.5%)	53.99 (+34.48s \| 39.0%)
IM 200 Y	3:12.06	2:10.49 (+61.57s \| 32.1%)	2:06.39 (+65.67s \| 34.2%)	2:06.39 (+65.67s \| 34.2%)	2:02.19 (+69.87s \| 36.4%)	1:59.49 (+72.57s \| 37.8%)	2:00.59 (+71.47s \| 37.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.48	28.69 (+5.79s \| 16.8%)	27.39 (+7.09s \| 20.6%)	27.39 (+7.09s \| 20.6%)	26.89 (+7.59s \| 22.0%)	26.29 (+8.19s \| 23.8%)	26.59 (+7.89s \| 22.9%)
Free 100 M	1:14.67	1:01.89 (+12.78s \| 17.1%)	59.29 (+15.38s \| 20.6%)	59.29 (+15.38s \| 20.6%)	58.19 (+16.48s \| 22.1%)	56.99 (+17.68s \| 23.7%)	57.59 (+17.08s \| 22.9%)
Free 200 M	2:52.12	2:12.99 (+39.13s \| 22.7%)	2:07.79 (+44.33s \| 25.8%)	2:07.79 (+44.33s \| 25.8%)	2:04.99 (+47.13s \| 27.4%)	2:03.09 (+49.03s \| 28.5%)	2:04.29 (+47.83s \| 27.8%)
Free 400 M	6:13.30	4:39.69 (+93.61s \| 25.1%)	4:28.79 (+104.51s \| 28.0%)	4:28.79 (+104.51s \| 28.0%)	4:23.79 (+109.51s \| 29.3%)	4:19.19 (+114.11s \| 30.6%)	4:21.39 (+111.91s \| 30.0%)
Back 100 M	1:33.84	1:09.49 (+24.35s \| 25.9%)	1:06.79 (+27.05s \| 28.8%)	1:06.79 (+27.05s \| 28.8%)	1:04.79 (+29.05s \| 31.0%)	1:03.69 (+30.15s \| 32.1%)	1:04.39 (+29.45s \| 31.4%)

Progression

See how Adelaide Shaw is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Adelaide's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Adelaide Shaw has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Adelaide's time, the progress against Adelaide's best time, the corresponding time standard, as well as how much faster Adelaide needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO OB Granite Peaks Conference Champions

01/31/2025

50 Y Free

29.10

+0.03s

A: 27.29 (+1.81s | 6.2%)

100 Y Free

1:05.04

-1.34s (New PB)

BB: 1:03.79 (+1.25s | 1.9%)

50 Free

31.51

100 Free

33.53

1:05.04

100 Free

1:05.04

Loveland Lightning Bolt Duel Invite

11/16/2024

100 Y Free

1:08.18

+1.80s

BB: 1:03.79 (+4.39s | 6.4%)

50 Free

31.75

100 Free

36.43

1:08.18

100 Free

1:08.18

Longmont Great Pumpkin Pentathlon

10/26/2024

100 Y Fly

1:29.97

+1.50s

B: 1:14.39 (+15.58s | 17.3%)

50 Fly

42.02

100 Fly

47.95

1:29.97

100 Fly

1:29.97

100 Y Back

1:21.60

+0.45s

B: 1:14.69 (+6.91s | 8.5%)

200 Y IM

3:12.06

B: 2:46.19 (+25.87s | 13.5%)

50 Fly

42.19

150 Breast

1:48.89

2:31.08

200 Free

40.98

3:12.06

100 IM

2:29.87

500 Y Free

7:00.36

+13.44s

B: 6:40.99 (+19.37s | 4.6%)

50 Free

34.76

100 Free

39.94

1:14.70

100 Free

1:14.70

150 Free

42.93

1:57.63

200 Free

43.72

2:41.35

100 Free

1:26.65

250 Free

43.85

3:25.20

300 Free

43.97

4:09.17

100 Free

1:27.82

350 Free

43.72

4:52.89

400 Free

44.68

5:37.57

100 Free

1:28.40

450 Free

43.71

6:21.28

500 Free

39.08

7:00.36

100 Free

1:22.79

100 Y Free

1:08.90

+2.52s

B: 1:08.79 (+0.11s | 0.2%)

50 Free

31.84

100 Free

37.06

1:08.90

100 Free

1:08.90

100 Y Breast

1:52.89

-3.47s (New PB)

B: 1:25.89 (+27.00s | 23.9%)

50 Breast

54.72

100 Breast

58.17

1:52.89

100 Breast

1:52.89

200 Y Free

2:34.01

+3.43s

B: 2:28.99 (+5.02s | 3.3%)

50 Free

35.53

100 Free

39.26

1:14.79

100 Free

1:14.79

150 Free

40.01

1:54.80

200 Free

39.21

2:34.01

100 Free

1:19.22

FAST June Bonanza

06/07/2024

100 M Free

1:19.11

+4.44s

B: 1:18.39 (+0.72s | 0.9%)

50 Free

37.78

100 Free

41.33

1:19.11

100 Free

1:19.11

200 M Free

2:59.37

+7.25s

B: 2:49.19 (+10.18s | 5.7%)

50 Free

41.82

100 Free

47.24

1:29.06

100 Free

1:29.06

150 Free

46.73

2:15.79

200 Free

43.58

2:59.37

100 Free

1:30.31

100 M Back

1:36.35

+2.51s

B: 1:26.89 (+9.46s | 9.8%)

Barracuda Summer Sizzler Invite

05/31/2024

100 M Free

1:17.53

+2.86s

BB: 1:12.79 (+4.74s | 6.1%)

50 Free

36.34

100 Free

41.19

1:17.53

100 Free

1:17.53

100 M Back

1:34.41

+0.57s

B: 1:26.89 (+7.52s | 8.0%)

50 Back

46.05

100 Back

48.36

1:34.41

100 Back

1:34.41

200 M Free

2:52.12

-3.10s (New PB)

B: 2:49.19 (+2.93s | 1.7%)

50 Free

38.85

100 Free

44.40

1:23.25

100 Free

1:23.25

150 Free

45.86

2:09.11

200 Free

43.01

2:52.12

100 Free

1:28.87

Steve Drozda LC Shotgun Invitational

04/26/2024

100 M Back

1:33.84

B: 1:26.89 (+6.95s | 7.4%)

50 Back

45.49

100 Back

48.35

1:33.84

100 Back

1:33.84

400 M Free

6:13.30

B: 5:55.19 (+18.11s | 4.9%)

50 Free

42.56

100 Free

47.38

1:29.94

100 Free

1:29.94

150 Free

48.93

2:18.87

200 Free

48.24

3:07.11

100 Free

1:37.17

250 Free

47.98

3:55.09

300 Free

49.23

4:44.32

100 Free

1:37.21

350 Free

47.39

5:31.71

400 Free

41.59

6:13.30

100 Free

1:28.98

200 M Free

2:55.22

B: 2:49.19 (+6.03s | 3.4%)

50 Free

40.75

100 Free

45.37

1:26.12

100 Free

1:26.12

150 Free

45.44

2:11.56

200 Free

43.66

2:55.22

100 Free

1:29.10

100 M Free

1:14.67

-8.78s (New PB)

BB: 1:12.79 (+1.88s | 2.5%)

50 Free

36.13

100 Free

38.54

1:14.67

100 Free

1:14.67

50 M Free

34.48

-1.50s (New PB)

BB: 33.49 (+0.99s | 2.9%)

NCS Winter District Championships

03/01/2024

100 Y Breast

1:56.36

B: 1:25.89 (+30.47s | 26.2%)

50 Breast

56.31

100 Breast

1:00.05

1:56.36

100 Breast

1:56.36

200 Y Free

2:30.58

-5.47s (New PB)

B: 2:28.99 (+1.59s | 1.1%)

50 Free

33.76

100 Free

39.30

1:13.06

100 Free

1:13.06

150 Free

39.86

1:52.92

200 Free

37.66

2:30.58

100 Free

1:17.52

100 Y Free

1:06.38

-0.90s (New PB)

BB: 1:03.79 (+2.59s | 3.9%)

50 Free

31.45

100 Free

34.93

1:06.38

100 Free

1:06.38

50 Y Free

30.01

+0.94s

BB: 29.49 (+0.52s | 1.7%)

Front Range A-League Championships

02/02/2024

50 Y Free

29.07

-1.37s (New PB)

A: 27.29 (+1.78s | 6.1%)

500 Y Free

6:46.92

B: 6:40.99 (+5.93s | 1.5%)

50 Free

33.29

100 Free

39.51

1:12.80

100 Free

1:12.80

150 Free

41.92

1:54.72

200 Free

41.53

2:36.25

100 Free

1:23.45

250 Free

42.04

3:18.29

300 Free

42.72

4:01.01

100 Free

1:24.76

350 Free

43.07

4:44.08

400 Free

43.62

5:27.70

100 Free

1:26.69

450 Free

42.06

6:09.76

500 Free

37.16

6:46.92

100 Free

1:19.22

CUDA Classic

01/12/2024

100 Y Back

1:26.68

+5.53s

B: 1:14.69 (+11.99s | 13.8%)

50 Back

41.19

100 Back

45.49

1:26.68

100 Back

1:26.68

100 Y Free

1:08.90

+1.62s

B: 1:08.79 (+0.11s | 0.2%)

50 Free

32.63

100 Free

36.27

1:08.90

100 Free

1:08.90

Loveland Holiday Showdown

12/15/2023

100 Y Fly

1:29.94

+1.47s

B: 1:14.39 (+15.55s | 17.3%)

50 Fly

42.47

100 Fly

47.47

1:29.94

100 Fly

1:29.94

50 Y Free

31.49

+1.05s

BB: 29.49 (+2.00s | 6.4%)

200 Y Free

2:36.05

-2.86s (New PB)

B: 2:28.99 (+7.06s | 4.5%)

50 Free

34.12

100 Free

38.69

1:12.81

100 Free

1:12.81

150 Free

41.84

1:54.65

200 Free

41.40

2:36.05

100 Free

1:23.24

CUDA Pentathlon XXXVI

11/18/2023

100 Y Back

1:23.33

+2.18s

B: 1:14.69 (+8.64s | 10.4%)

50 Back

41.99

100 Back

41.34

1:23.33

100 Back

1:23.33

100 Y Fly

1:28.47

B: 1:14.39 (+14.08s | 15.9%)

50 Fly

41.64

100 Fly

46.83

1:28.47

100 Fly

1:28.47

100 Y Free

1:08.53

+1.25s

BB: 1:03.79 (+4.74s | 6.9%)

50 Free

32.93

100 Free

35.60

1:08.53

100 Free

1:08.53

Great Pumpkin Pentathlon

10/28/2023

200 Y Free

2:38.91

B: 2:28.99 (+9.92s | 6.2%)

50 Free

35.18

100 Free

40.03

1:15.21

100 Free

1:15.21

150 Free

41.54

1:56.75

200 Free

42.16

2:38.91

100 Free

1:23.70

100 Y Back

1:21.15

-7.18s (New PB)

B: 1:14.69 (+6.46s | 8.0%)

50 Back

40.31

100 Back

40.84

1:21.15

100 Back

1:21.15

100 Y Free

1:07.28

-2.77s (New PB)

BB: 1:03.79 (+3.49s | 5.2%)

50 Free

31.71

100 Free

35.57

1:07.28

100 Free

1:07.28

Loveland Fall Open

10/20/2023

50 Y Free

30.44

-1.06s (New PB)

BB: 29.49 (+0.95s | 3.1%)

100 Y Free

1:10.05

-1.78s (New PB)

B: 1:08.79 (+1.26s | 1.8%)

50 Free

33.94

100 Free

36.11

1:10.05

100 Free

1:10.05

100 Y Back

1:28.33

B: 1:14.69 (+13.64s | 15.4%)

50 Back

43.21

100 Back

45.12

1:28.33

100 Back

1:28.33

FST Swim Pink Meet

10/14/2022

100 Y Free

1:11.83

-5.49s (New PB)

B: 1:10.99 (+0.84s | 1.2%)

50 Y Free

31.50

-2.24s (New PB)

BB: 30.19 (+1.31s | 4.2%)

FST May Madness

05/13/2022

100 M Free

1:23.45

B: 1:21.19 (+2.26s | 2.7%)

50 M Free

35.98

BB: 34.59 (+1.39s | 3.9%)

TOPS SCY Finale

03/12/2022

50 Y Free

34.32

+0.58s

B: 32.49 (+1.83s | 5.3%)

100 Y Free

1:18.00

+0.68s

B: 1:10.99 (+7.01s | 9.0%)

FAST Winter Open

01/21/2022

100 Y Free

1:17.32

-1.17s (New PB)

B: 1:10.99 (+6.33s | 8.2%)

50 Y Free

33.74

-1.56s (New PB)

B: 32.49 (+1.25s | 3.7%)

ACES Sprint Eliminator

12/29/2021

50 Y Free

35.65

+0.35s

B: 32.49 (+3.16s | 8.9%)

25 Y Free

15.85

Loveland Harvest Open

11/19/2021

50 Y Free

35.79

+0.49s

B: 32.49 (+3.30s | 9.2%)

100 Y Free

1:18.49

-2.84s (New PB)

B: 1:10.99 (+7.50s | 9.6%)

Eaton Fall Fest

11/05/2021

100 Y Free

1:21.33

-0.24s (New PB)

B: 1:10.99 (+10.34s | 12.7%)

50 Y Free

35.30

B: 32.49 (+2.81s | 8.0%)

FST Swim Pink Meet

10/08/2021

100 Y Free

1:21.57

B: 1:10.99 (+10.58s | 13.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.07	24.89 (+4.18s \| 14.4%)	23.89 (+5.18s \| 17.8%)	23.89 (+5.18s \| 17.8%)	23.29 (+5.78s \| 19.9%)	22.59 (+6.48s \| 22.3%)	22.79 (+6.28s \| 21.6%)
Free 100 Y	1:05.04	53.99 (+11.05s \| 17.0%)	51.89 (+13.15s \| 20.2%)	51.89 (+13.15s \| 20.2%)	50.39 (+14.65s \| 22.5%)	49.29 (+15.75s \| 24.2%)	49.69 (+15.35s \| 23.6%)
Free 200 Y	2:30.58	1:56.29 (+34.29s \| 22.8%)	1:52.89 (+37.69s \| 25.0%)	1:52.29 (+38.29s \| 25.4%)	1:49.09 (+41.49s \| 27.6%)	1:46.69 (+43.89s \| 29.1%)	1:47.39 (+43.19s \| 28.7%)
Free 500 Y	6:46.92	5:10.69 (+96.23s \| 23.6%)	5:02.59 (+104.33s \| 25.6%)	5:02.59 (+104.33s \| 25.6%)	4:53.09 (+113.83s \| 28.0%)	4:45.99 (+120.93s \| 29.7%)	4:48.09 (+118.83s \| 29.2%)
Back 100 Y	1:21.15	59.49 (+21.66s \| 26.7%)	57.09 (+24.06s \| 29.6%)	57.09 (+24.06s \| 29.6%)	55.09 (+26.06s \| 32.1%)	53.89 (+27.26s \| 33.6%)	54.49 (+26.66s \| 32.9%)
Breast 100 Y	1:52.89	1:07.59 (+45.30s \| 40.1%)	1:05.49 (+47.40s \| 42.0%)	1:05.49 (+47.40s \| 42.0%)	1:03.09 (+49.80s \| 44.1%)	1:01.79 (+51.10s \| 45.3%)	1:02.79 (+50.10s \| 44.4%)
Fly 100 Y	1:28.47	59.19 (+29.28s \| 33.1%)	56.59 (+31.88s \| 36.0%)	56.59 (+31.88s \| 36.0%)	54.69 (+33.78s \| 38.2%)	53.49 (+34.98s \| 39.5%)	53.99 (+34.48s \| 39.0%)
IM 200 Y	3:12.06	2:10.49 (+61.57s \| 32.1%)	2:06.39 (+65.67s \| 34.2%)	2:06.39 (+65.67s \| 34.2%)	2:02.19 (+69.87s \| 36.4%)	1:59.49 (+72.57s \| 37.8%)	2:00.59 (+71.47s \| 37.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.48	28.69 (+5.79s \| 16.8%)	27.39 (+7.09s \| 20.6%)	27.39 (+7.09s \| 20.6%)	26.89 (+7.59s \| 22.0%)	26.29 (+8.19s \| 23.8%)	26.59 (+7.89s \| 22.9%)
Free 100 M	1:14.67	1:01.89 (+12.78s \| 17.1%)	59.29 (+15.38s \| 20.6%)	59.29 (+15.38s \| 20.6%)	58.19 (+16.48s \| 22.1%)	56.99 (+17.68s \| 23.7%)	57.59 (+17.08s \| 22.9%)
Free 200 M	2:52.12	2:12.99 (+39.13s \| 22.7%)	2:07.79 (+44.33s \| 25.8%)	2:07.79 (+44.33s \| 25.8%)	2:04.99 (+47.13s \| 27.4%)	2:03.09 (+49.03s \| 28.5%)	2:04.29 (+47.83s \| 27.8%)
Free 400 M	6:13.30	4:39.69 (+93.61s \| 25.1%)	4:28.79 (+104.51s \| 28.0%)	4:28.79 (+104.51s \| 28.0%)	4:23.79 (+109.51s \| 29.3%)	4:19.19 (+114.11s \| 30.6%)	4:21.39 (+111.91s \| 30.0%)
Back 100 M	1:33.84	1:09.49 (+24.35s \| 25.9%)	1:06.79 (+27.05s \| 28.8%)	1:06.79 (+27.05s \| 28.8%)	1:04.79 (+29.05s \| 31.0%)	1:03.69 (+30.15s \| 32.1%)	1:04.39 (+29.45s \| 31.4%)