Aila Howson

Age: 18 years old
Age Category: 17-18
Team: Cascade Swim Club | Pacific Northwest Swimming
Participation: 96 meets 500 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pacific Northwest Swimming Cascade Swim Club
Free 50 Y 27.28 14 12/10/2021 BB A: 26.89 (+0.39s | 1.4%) 163 8
Free 100 Y 57.67 17 12/06/2024 A AA: 55.89 (+1.78s | 3.1%) 127 7
Free 200 Y 2:04.14 17 04/03/2024 A AA: 2:00.89 (+3.25s | 2.6%) 90 3
50 Free
29.55
29.55
100 Free
31.26
1:00.81
100 Free
1:00.81
150 Free
32.02
1:32.83
200 Free
31.31
2:04.14
100 Free
1:03.33
Free 500 Y 5:41.58 15 02/05/2023 BB A: 5:39.89 (+1.69s | 0.5%) 92 5
Free 1000 Y 13:11.08 12 11/10/2019 B BB: 12:47.09 (+23.99s | 3.0%) 103 9
Free 1650 Y 21:26.46 12 11/10/2019 B BB: 21:09.59 (+16.87s | 1.3%) 112 6
Back 100 Y 1:07.52 16 01/11/2024 BB A: 1:02.89 (+4.63s | 6.9%) 143 9
50 Back
33.03
33.03
100 Back
34.49
1:07.52
100 Back
1:07.52
Back 200 Y 2:26.01 17 02/14/2025 BB A: 2:16.09 (+9.92s | 6.8%) 128 8
50 Back
35.42
35.42
100 Back
37.50
1:12.92
100 Back
1:12.92
150 Back
37.40
1:50.32
200 Back
35.69
2:26.01
100 Back
1:13.09
Breast 100 Y 1:04.60 15 03/09/2023 AAA AAAA: 1:03.59 (+1.01s | 1.6%) 10 1
Breast 200 Y 2:21.18 15 03/09/2023 AAA AAAA: 2:18.49 (+2.69s | 1.9%) 11 1
Fly 100 Y 1:01.80 15 03/09/2023 A AA: 1:00.39 (+1.41s | 2.3%) 69 5
Fly 200 Y 2:16.56 16 01/11/2024 A AA: 2:13.69 (+2.87s | 2.1%) 38 4
50 Fly
32.00
32.00
100 Fly
35.51
1:07.52
100 Fly
1:07.52
150 Fly
35.13
1:42.65
200 Fly
33.91
2:16.56
100 Fly
1:09.04
IM 200 Y 2:14.11 14 03/18/2022 AA AAA: 2:08.49 (+5.62s | 4.2%) 42 1
IM 400 Y 4:39.52 17 01/16/2025 AA AAA: 4:35.49 (+4.03s | 1.4%) 28 2
50 Fly
31.09
31.09
100 Fly
34.89
1:05.98
100 Fly
1:05.98
150 Back
38.14
1:44.12
200 Back
37.43
2:21.55
100 Back
1:15.57
250 Breast
36.79
2:58.34
300 Breast
37.36
3:35.70
100 Breast
1:14.15
350 Free
32.46
4:08.16
400 Free
31.36
4:39.52
100 Free
1:03.82

Long course distance

Event Time Age Date Standard Next Standard Pacific Northwest Swimming Cascade Swim Club
Free 50 M 31.06 15 07/14/2022 BB A: 30.69 (+0.37s | 1.2%) 140 9
Free 100 M 1:06.72 16 07/07/2023 BB A: 1:06.59 (+0.13s | 0.2%) 121 8
Free 200 M 2:28.80 16 06/24/2023 BB A: 2:23.69 (+5.11s | 3.4%) 120 7
Free 400 M 5:10.36 17 05/31/2024 BB A: 5:02.99 (+7.37s | 2.4%) 93 3
Back 100 M 1:20.51 16 06/24/2023 B BB: 1:19.79 (+0.72s | 0.9%) 150 6
Back 200 M 2:43.90 15 07/14/2022 BB A: 2:39.19 (+4.71s | 2.9%) 82 4
Breast 100 M 1:14.19 16 07/19/2023 AAA AAAA: 1:13.09 (+1.10s | 1.5%) 7 1
Breast 200 M 2:38.13 17 07/18/2024 AAA AAAA: 2:37.49 (+0.64s | 0.4%) 6 1
50 Breast
36.73
36.73
100 Breast
39.72
1:16.45
100 Breast
1:16.45
150 Breast
40.63
1:57.08
200 Breast
41.05
2:38.13
100 Breast
1:21.68
Fly 100 M 1:11.68 16 03/14/2024 A AA: 1:08.69 (+2.99s | 4.2%) 72 6
Fly 200 M 2:37.90 16 07/19/2023 A AA: 2:31.59 (+6.31s | 4.0%) 34 2
IM 200 M 2:31.16 17 07/18/2024 AA AAA: 2:28.79 (+2.37s | 1.6%) 30 1
50 Fly
34.62
34.62
100 Back
41.22
1:15.84
100 IM
1:15.84
150 Breast
39.99
1:55.83
200 Free
35.33
2:31.16
100 IM
1:15.32
IM 400 M 5:20.40 17 07/18/2024 AA AAA: 5:14.49 (+5.91s | 1.8%) 27 2
50 Fly
36.66
36.66
100 Fly
40.60
1:17.26
100 Fly
1:17.26
150 Back
43.54
2:00.80
200 Back
45.04
2:45.84
100 Back
1:28.58
250 Breast
40.25
3:26.09
300 Breast
41.77
4:07.86
100 Breast
1:22.02
350 Free
37.06
4:44.92
400 Free
35.48
5:20.40
100 Free
1:12.54

Above are the fastest times that Aila Howson has achieved in her swimming career. For each event, you can find Aila's best time, the corresponding time standard, as well as how much faster Aila needs to be to reach the next level. The last columns provide Aila rankings at the team and LSC levels. These rankings are based on the Aila's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.