Alaina Heffernan
Age: 14 years old Age Category: 13-14 Team: Waves Aquatics Napa Valley | Pacific Swimming Participation: 23 meets 75 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | Waves Aquatics Napa Valley | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 34.83 | 9 | 09/21/2019 | B: 32.49 (+2.34s | 6.7%) | 1,000+ | 5 | ||
| Free 100 Y | 1:23.90 | 9 | 11/16/2019 | B: 1:10.99 (+12.91s | 15.4%) | 1,000+ | 11 | ||
| Free 200 Y | 3:07.37 | 9 | 11/16/2019 | B: 2:33.59 (+33.78s | 18.0%) | 976 | 10 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | Waves Aquatics Napa Valley | |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 57.00 | 7 | 07/15/2017 | B: 37.19 (+19.81s | 34.8%) | 1,000+ | 5 | ||
| Free 100 M | 1:42.81 | 8 | 04/27/2019 | B: 1:21.19 (+21.62s | 21.0%) | 925 | 4 | ||
| Free 200 M | 3:37.21 | 8 | 04/27/2019 | B: 2:55.29 (+41.92s | 19.3%) | 571 | 2 | ||
Above are the fastest times that Alaina Heffernan has achieved in her swimming career. For each event, you can find Alaina's best time, the corresponding time standard, as well as how much faster Alaina needs to be to reach the next level. The last columns provide Alaina rankings at the team and LSC levels. These rankings are based on the Alaina's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Short Course Distance
| Event | Best Time | Age Group Championship | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | SouthWestern Age Group Regional |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 34.83 | 26.29 (+8.54s | 24.5%) | 25.49 (+9.34s | 26.8%) | 29.99 (+4.84s | 13.9%) | 27.69 (+7.14s | 20.5%) | 26.09 (+8.74s | 25.1%) | 24.89 (+9.94s | 28.5%) | 23.89 (+10.94s | 31.4%) | 23.89 (+10.94s | 31.4%) | 23.29 (+11.54s | 33.1%) | 22.59 (+12.24s | 35.1%) | 22.79 (+12.04s | 34.6%) | 27.29 (+7.54s | 21.6%) |
| Free 100 Y | 1:23.90 | 56.79 (+27.11s | 32.3%) | 55.39 (+28.51s | 34.0%) | 1:04.99 (+18.91s | 22.5%) | 59.99 (+23.91s | 28.5%) | 56.59 (+27.31s | 32.6%) | 53.99 (+29.91s | 35.6%) | 51.89 (+32.01s | 38.2%) | 51.89 (+32.01s | 38.2%) | 50.39 (+33.51s | 39.9%) | 49.29 (+34.61s | 41.3%) | 49.69 (+34.21s | 40.8%) | 58.79 (+25.11s | 29.9%) |
| Free 200 Y | 3:07.37 | 2:03.29 (+64.08s | 34.2%) | 2:00.19 (+67.18s | 35.9%) | 2:19.99 (+47.38s | 25.3%) | 2:09.29 (+58.08s | 31.0%) | 2:02.69 (+64.68s | 34.5%) | 1:56.29 (+71.08s | 37.9%) | 1:52.89 (+74.48s | 39.8%) | 1:52.29 (+75.08s | 40.1%) | 1:49.09 (+78.28s | 41.8%) | 1:46.69 (+80.68s | 43.1%) | 1:47.39 (+79.98s | 42.7%) | 2:06.49 (+60.88s | 32.5%) |
Long Course Distance
| Event | Best Time | Age Group Championship | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | SouthWestern Age Group Regional | U.S Olympic Team Trials |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 M | 57.00 | 30.29 (+26.71s | 46.9%) | 29.59 (+27.41s | 48.1%) | 34.29 (+22.71s | 39.8%) | 31.69 (+25.31s | 44.4%) | 29.89 (+27.11s | 47.6%) | 28.69 (+28.31s | 49.7%) | 27.39 (+29.61s | 51.9%) | 27.39 (+29.61s | 51.9%) | 26.89 (+30.11s | 52.8%) | 26.29 (+30.71s | 53.9%) | 26.59 (+30.41s | 53.4%) | 31.19 (+25.81s | 45.3%) | 25.69 (+31.31s | 54.9%) |
| Free 100 M | 1:42.81 | 1:04.79 (+38.02s | 37.0%) | 1:03.09 (+39.72s | 38.6%) | 1:14.09 (+28.72s | 27.9%) | 1:08.39 (+34.42s | 33.5%) | 1:04.99 (+37.82s | 36.8%) | 1:01.89 (+40.92s | 39.8%) | 59.29 (+43.52s | 42.3%) | 59.29 (+43.52s | 42.3%) | 58.19 (+44.62s | 43.4%) | 56.99 (+45.82s | 44.6%) | 57.59 (+45.22s | 44.0%) | 1:06.79 (+36.02s | 35.0%) | 55.79 (+47.02s | 45.7%) |
| Free 200 M | 3:37.21 | 2:19.99 (+77.22s | 35.6%) | 2:18.09 (+79.12s | 36.4%) | 2:39.49 (+57.72s | 26.6%) | 2:27.19 (+70.02s | 32.2%) | 2:20.09 (+77.12s | 35.5%) | 2:12.99 (+84.22s | 38.8%) | 2:07.79 (+89.42s | 41.2%) | 2:07.79 (+89.42s | 41.2%) | 2:04.99 (+92.22s | 42.5%) | 2:03.09 (+94.12s | 43.3%) | 2:04.29 (+92.92s | 42.8%) | 2:24.39 (+72.82s | 33.5%) | 2:00.89 (+96.32s | 44.3%) |
Progression
See how Alaina Heffernan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alaina's time to another swimmer's and even view their profile for more information about them.
Meets
See all the meets Alaina Heffernan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alaina's time, the progress against Alaina's best time, the corresponding time standard, as well as how much faster Alaina needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| Mendocino Coast Sea Dragons 'C/B/A+' | 11/16/2019 | Fort Bragg, CA | |||||||
| 50 Y Breast | 54.87 | +0.89s | B: 54.59 (+0.28s | 0.5%) | 9 | 3 | 2 | 6 | ||
| 50 Y Free | 39.69 | +4.86s | BB: 35.99 (+3.70s | 9.3%) | 9 | 2 | 6 | 8 | ||
| 200 Y Free | 3:07.37 | B | BB: 3:00.59 (+6.78s | 3.6%) | 9 | 2 | 3 | 2 | ||
| 100 Y Free | 1:23.90 | -11.10s (New PB) | B | BB: 1:21.09 (+2.81s | 3.3%) | 9 | 2 | 6 | 4 | |
| 50 Y Back | 49.33 | -18.74s (New PB) | B: 48.59 (+0.74s | 1.5%) | 9 | 3 | 4 | 3 | ||
| 100 Y IM | 1:49.08 | +9.90s | B: 1:44.29 (+4.79s | 4.4%) | 9 | 2 | 8 | 7 | ||
| Waves Aquatics of Napa Valley 'C/B/A+' | 09/21/2019 | St. Helena, CA | |||||||
| 50 Y Free | 34.83 | -4.81s (New PB) | BB | A: 32.09 (+2.74s | 7.9%) | 9 | 3 | 8 | 1 | |
| 100 Y IM | 1:39.18 | -10.47s (New PB) | B | BB: 1:33.19 (+5.99s | 6.0%) | 9 | 4 | 5 | 2 | |
| 50 Y Breast | 53.98 | -8.75s (New PB) | BB: 48.69 (+5.29s | 9.8%) | 9 | 3 | 9 | 3 | ||
| Napa Valley Swim Team 'C/B/A+' | 04/27/2019 | Napa, CA | |||||||
| 200 M Free | 3:37.21 | B | BB: 3:25.69 (+11.52s | 5.3%) | 8 | 2 | 6 | 2 | ||
| 100 M Free | 1:42.81 | BB: 1:32.99 (+9.82s | 9.6%) | 8 | 4 | 3 | 3 | |||
| Zone All-Star Meet (host: Z1N) | 03/03/2019 | Sunnyvale, CA (Fremont HS) | |||||||
| 25 Y Free | 18.75 | +0.79s | 8 | 1 | 1 | 4 | |||
| 25 Y Breast | 28.09 | -0.23s (New PB) | 8 | 2 | 7 | 4 | |||
| 50 Y Free | 42.42 | +2.78s | B: 39.79 (+2.63s | 6.2%) | 8 | 1 | 1 | 3 | ||
| Waves Aquatics Napa Valley 'C/B/A+' | 02/09/2019 | Napa, CA | |||||||
| 25 Y Breast | 32.22 | +3.90s | 8 | 1 | 1 | 4 | |||
| 25 Y Free | 19.68 | +1.72s | 8 | 1 | 5 | 5 | |||
| 25 Y Fly | 21.41 | -2.40s (New PB) | 8 | 1 | 5 | 2 | |||
| 50 Y Free | 45.87 | +6.23s | B: 39.79 (+6.08s | 13.3%) | 8 | 1 | 2 | 3 | ||
| 100 Y Free | 1:38.63 | +3.63s | B: 1:30.79 (+7.84s | 7.9%) | 8 | 2 | 2 | 2 | ||
| 25 Y Back | 25.11 | -6.62s (New PB) | 8 | 3 | 3 | 2 | |||
| 50 Y Breast | 1:02.73 | -1.36s (New PB) | B: 54.59 (+8.14s | 13.0%) | 8 | 1 | 2 | 2 | ||
| 100 Y IM | 1:51.56 | +1.91s | B: 1:44.29 (+7.27s | 6.5%) | 8 | 1 | 4 | 1 | ||
| Peggy Ramirez Memorial Zone 3 Championships | 01/19/2019 | Santa Rosa, CA | |||||||
| 50 Y Free | 42.73 | +3.09s | B: 39.79 (+2.94s | 6.9%) | 8 | 1 | 2 | 7 | ||
| 25 Y Fly | 24.18 | +0.37s | 8 | 1 | 6 | 6 | |||
| 100 Y Free | 1:35.00 | B: 1:30.79 (+4.21s | 4.4%) | 8 | 2 | 6 | 7 | |||
| 100 Y IM | 1:51.18 | +1.53s | B: 1:44.29 (+6.89s | 6.2%) | 8 | 1 | 1 | 8 | ||
| 25 Y Breast | 29.94 | +1.62s | 8 | 1 | 8 | 2 | |||
| 25 Y Free | 20.47 | +2.51s | 8 | 1 | 6 | ||||
| Napa Valley Swim Team 'C/B/A+' | 12/15/2018 | Napa, CA | |||||||
| 25 Y Fly | 24.59 | +0.78s | 8 | 1 | 5 | 2 | |||
| 100 Y IM | 2:04.98 | +15.33s | B: 1:44.29 (+20.69s | 16.6%) | 8 | 1 | 5 | 3 | ||
| Mendocino Coast Swimming 'C/B/A+' | 11/17/2018 | Fort Bragg, CA | |||||||
| 50 Y Free | 39.64 | -2.56s (New PB) | BB: 35.99 (+3.65s | 9.2%) | 8 | 1 | 2 | 5 | ||
| 25 Y Free | 17.96 | -2.29s (New PB) | 8 | 1 | 1 | 1 | |||
| 25 Y Breast | 28.32 | -0.85s (New PB) | 8 | 1 | 2 | 6 | |||
| 25 Y Fly | 23.81 | -0.79s (New PB) | 8 | 1 | 2 | 2 | |||
| 50 Y Breast | 1:04.09 | B: 54.59 (+9.50s | 14.8%) | 8 | 1 | 2 | 3 | |||
| 100 Y IM | 1:49.65 | -18.91s (New PB) | B: 1:44.29 (+5.36s | 4.9%) | 8 | 3 | 7 | 2 | ||
| Waves Aquatics Napa Valley 'C/B/A+' | 09/22/2018 | St. Helena, CA | |||||||
| 50 Y Free | 42.20 | -2.06s (New PB) | B: 39.79 (+2.41s | 5.7%) | 8 | 1 | 2 | 2 | ||
| 25 Y Free | 20.57 | +0.32s | 8 | 1 | 3 | 3 | |||
| 25 Y Fly | 24.60 | -1.18s (New PB) | 8 | 1 | 9 | 4 | |||
| 25 Y Breast | 29.17 | -5.84s (New PB) | 8 | 1 | 1 | 1 | |||
| Napa Valley Swim Team 'C/B/A+' | 02/24/2018 | Napa, CA | |||||||
| 25 Y Fly | 25.78 | -1.50s (New PB) | 7 | 1 | 8 | 7 | |||
| 25 Y Free | 20.62 | +0.37s | 7 | 1 | 8 | ||||
| Vallejo Aquatics Club 'C/B/A+' | 01/26/2018 | Vallejo, CA | |||||||
| 100 Y IM | 2:08.56 | B: 1:44.29 (+24.27s | 18.9%) | 7 | 1 | 8 | 3 | |||
| 25 Y Fly | 27.28 | -0.16s (New PB) | 7 | 1 | 2 | 2 | |||
| 25 Y Free | 20.25 | -0.78s (New PB) | 7 | 1 | 7 | 3 | |||
| Zone 3 Peggy Ramirez Memorial Winter Championships | 01/13/2018 | Santa Rosa, CA | |||||||
| 50 Y Free | 44.26 | -1.54s (New PB) | B: 39.79 (+4.47s | 10.1%) | 7 | 2 | 6 | 8 | ||
| 25 Y Free | 21.81 | +0.78s | 7 | 2 | 5 | 4 | |||
| Thanksgiving Classic 'C/B/A+' (host:MCSD) | 11/18/2017 | Fort Bragg, CA | |||||||
| 25 Y Back | 36.78 | +5.05s | 7 | 2 | 7 | 8 | |||
| 50 Y Free | 45.80 | -5.29s (New PB) | B: 39.79 (+6.01s | 13.1%) | 7 | 2 | 4 | 8 | ||
| 25 Y Free | 21.30 | +0.27s | 7 | 2 | 4 | 4 | |||
| 25 Y Breast | 35.01 | -3.32s (New PB) | 7 | 2 | 2 | 1 | |||
| 25 Y Fly | 30.20 | +2.76s | 7 | 1 | 8 | 4 | |||
| Napa Valley Swim Team 'C/B/A+' | 11/11/2017 | Napa, CA | |||||||
| 25 Y Free | 22.42 | +1.39s | 7 | 2 | 7 | 6 | |||
| 25 Y Fly | 27.44 | -1.61s (New PB) | 7 | 2 | 2 | 2 | |||
| Wave Aquatics of Napa Valley 'C/B/A+' | 09/23/2017 | St. Helena, CA | |||||||
| 25 Y Free | 21.03 | -7.62s (New PB) | 7 | 2 | 7 | 2 | |||
| 25 Y Breast | 38.33 | 7 | 2 | 3 | 6 | ||||
| 50 Y Free | 51.09 | -11.68s (New PB) | B: 39.79 (+11.30s | 22.1%) | 7 | 2 | 7 | 5 | ||
| 25 Y Back | 31.73 | -2.64s (New PB) | 7 | 2 | 6 | 7 | |||
| 50 Y Back | 1:08.07 | B: 48.59 (+19.48s | 28.6%) | 7 | 2 | 7 | 6 | |||
| 25 Y Fly | 29.05 | 7 | 2 | 6 | 5 | ||||
| Wine Country Aquatics of Napa 'C/B/A+' | 07/15/2017 | Napa, CA | |||||||
| 50 M Free | 57.00 | -1.49s (New PB) | B: 45.29 (+11.71s | 20.5%) | 7 | 1 | 2 | 2 | ||
| 50 M Back | 1:23.21 | B: 55.79 (+27.42s | 33.0%) | 7 | 2 | 5 | 4 | |||
| Vallejo Aquatics Club 'C/B/A+' | 05/19/2017 | Vallejo, CA | |||||||
| 50 M Free | 58.49 | B: 45.29 (+13.20s | 22.6%) | 6 | 8 | 2 | 3 | |||
| Wine Country Aquatics of Napa 'C/B/A+' | 03/18/2017 | Napa, CA | |||||||
| 25 Y Back | 34.37 | -5.24s (New PB) | 6 | 3 | 4 | ||||
| 50 Y Free | 1:04.03 | +1.26s | B: 39.79 (+24.24s | 37.9%) | 6 | 2 | 5 | 6 | ||
| Thankswimming Classic 'C/B/A+' (host: MCSD) | 11/19/2016 | Fort Bragg, CA | |||||||
| 50 Y Free | 1:02.77 | -0.63s (New PB) | B: 39.79 (+22.98s | 36.6%) | 6 | 2 | 7 | 3 | ||
| 25 Y Free | 29.62 | +0.97s | 6 | 2 | 7 | 3 | |||
| 25 Y Back | 39.61 | -2.63s (New PB) | 6 | 2 | 8 | 2 | |||
| Waves Aquatics Napa Valley 'C/B/A+' | 09/24/2016 | Napa, CA | |||||||
| 25 Y Free | 28.65 | -2.19s (New PB) | 6 | 2 | 8 | 1 | |||
| 50 Y Free | 1:03.40 | -14.88s (New PB) | B: 39.79 (+23.61s | 37.2%) | 6 | 1 | 1 | 1 | ||
| 25 Y Back | 42.24 | -3.82s (New PB) | 6 | 1 | 1 | 1 | |||
| Ukiah Dolphins 'C/B/A+' | 07/15/2016 | Ukiah, CA | |||||||
| 25 Y Free | 34.25 | +3.41s | 6 | 2 | 1 | 3 | |||
| 50 Y Free | 1:18.28 | B: 39.79 (+38.49s | 49.2%) | 6 | 3 | 3 | ||||
| Wine Country Aquatics of Napa 'C/B/A+' | 11/07/2015 | Napa, CA | |||||||
| 25 Y Free | 30.84 | 5 | 3 | 7 | 5 | ||||
| Napa Valley Swim Team 'C/B/A+' | 10/17/2015 | Napa, CA | |||||||
| 25 Y Back | 46.06 | 5 | 3 | 3 | 7 | ||||
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