Aleksander Nowak

Age: 12 years old
Age Category: 11-12
Team: Cascade Swim Club | Pacific Northwest Swimming
Participation: 27 meets 120 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 Y

28.63

02/14/2025

A: 28.09 (+0.54s | 1.9%)

105

Free 100 Y

59.64

03/01/2025

AA: 58.69 (+0.95s | 1.6%)

50 Free

28.85

100 Free

30.79

59.64

100 Free

59.64

Free 200 Y

2:11.27

01/11/2025

AA: 2:08.19 (+3.08s | 2.3%)

50 Free

30.48

100 Free

32.53

1:03.01

100 Free

1:03.01

150 Free

34.42

1:37.43

200 Free

33.84

2:11.27

100 Free

1:08.26

Free 500 Y

5:45.82

01/11/2025

AA: 5:44.99 (+0.83s | 0.2%)

50 Free

30.93

100 Free

33.36

1:04.29

100 Free

1:04.29

150 Free

35.27

1:39.56

200 Free

36.05

2:15.61

100 Free

1:11.32

250 Free

35.36

2:50.97

300 Free

35.95

3:26.92

100 Free

1:11.31

350 Free

34.69

4:01.61

400 Free

35.73

4:37.34

100 Free

1:10.42

450 Free

35.10

5:12.44

500 Free

33.38

5:45.82

100 Free

1:08.48

Free 1000 Y

1:55.27

01/25/2025

AAAA

Free 1650 Y

19:31.36

01/25/2025

AAA: 19:13.19 (+18.17s | 1.6%)

50 Free

30.20

100 Free

34.28

1:04.48

100 Free

1:04.48

150 Free

35.63

1:40.11

200 Free

35.85

2:15.96

100 Free

1:11.48

250 Free

36.98

2:52.94

300 Free

35.86

3:28.80

100 Free

1:12.84

350 Free

36.36

4:05.16

400 Free

36.49

4:41.65

100 Free

1:12.85

450 Free

37.00

5:18.65

500 Free

36.75

5:55.40

100 Free

1:13.75

550 Free

36.01

6:31.41

600 Free

35.90

7:07.31

100 Free

1:11.91

650 Free

35.33

7:42.64

700 Free

36.38

8:19.02

100 Free

1:11.71

750 Free

36.57

8:55.59

800 Free

36.28

9:31.87

100 Free

1:12.85

850 Free

35.92

10:07.79

900 Free

35.70

10:43.49

100 Free

1:11.62

950 Free

35.09

11:18.58

1000 Free

36.69

11:55.27

100 Free

1:11.78

1050 Free

35.85

12:31.12

1100 Free

36.20

13:07.32

100 Free

1:12.05

1150 Free

35.97

13:43.29

1200 Free

36.03

14:19.32

100 Free

1:12.00

1250 Free

35.96

14:55.28

1300 Free

36.25

15:31.53

100 Free

1:12.21

1350 Free

33.72

16:05.25

1400 Free

34.85

16:40.10

100 Free

1:08.57

1450 Free

36.99

17:17.09

1500 Free

35.18

17:52.27

100 Free

1:12.17

1550 Free

33.24

18:25.51

1600 Free

34.31

18:59.82

100 Free

1:07.55

1650 Free

31.54

19:31.36

Back 50 Y

36.72

09/28/2024

BB: 35.59 (+1.13s | 3.1%)

135

Back 100 Y

1:10.74

03/08/2025

A: 1:09.29 (+1.45s | 2.0%)

50 Back

34.61

100 Back

36.13

1:10.74

100 Back

1:10.74

Back 200 Y

2:31.79

12/13/2024

A: 2:28.19 (+3.60s | 2.4%)

50 Back

36.94

100 Back

38.15

1:15.09

100 Back

1:15.09

150 Back

38.73

1:53.82

200 Back

37.97

2:31.79

100 Back

1:16.70

Breast 50 Y

40.15

01/11/2025

BB: 40.09 (+0.06s | 0.1%)

Breast 100 Y

1:24.66

03/08/2025

A: 1:18.39 (+6.27s | 7.4%)

101

50 Breast

40.43

100 Breast

44.23

1:24.66

100 Breast

1:24.66

Breast 200 Y

2:54.71

11/23/2024

A: 2:48.39 (+6.32s | 3.6%)

50 Breast

39.89

100 Breast

45.00

1:24.89

100 Breast

1:24.89

150 Breast

44.98

2:09.87

200 Breast

44.84

2:54.71

100 Breast

1:29.82

Fly 50 Y

33.16

02/14/2025

A: 31.19 (+1.97s | 5.9%)

Fly 100 Y

1:12.26

03/08/2025

A: 1:09.29 (+2.97s | 4.1%)

50 Fly

32.65

100 Fly

39.60

1:12.26

100 Fly

1:12.26

Fly 200 Y

2:59.51

11/02/2024

B: 2:56.59 (+2.92s | 1.6%)

IM 100 Y

1:11.09

02/14/2025

A: 1:09.99 (+1.10s | 1.5%)

50 IM

33.20

100 IM

37.89

1:11.09

100 IM

1:11.09

IM 200 Y

2:27.22

03/01/2025

AA: 2:25.59 (+1.63s | 1.1%)

50 Fly

32.54

100 Back

36.11

1:08.66

100 IM

1:08.66

150 Breast

45.63

1:54.29

200 Free

32.93

2:27.22

100 IM

1:18.56

IM 400 Y

5:13.46

01/25/2025

AA: 5:09.79 (+3.67s | 1.2%)

50 Fly

32.88

100 Fly

41.12

1:14.00

100 Fly

1:14.00

150 Back

40.03

1:54.03

200 Back

39.36

2:33.39

100 Back

1:19.39

250 Breast

45.39

3:18.78

300 Breast

46.03

4:04.81

100 Breast

1:31.42

350 Free

34.63

4:39.44

400 Free

34.02

5:13.46

100 Free

1:08.65

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Cascade Swim Club
Free 50 M	35.28	11	05/31/2024	B	BB: 34.79 (+0.49s \| 1.4%)	70	4

Free 100 M	1:14.47	11	05/31/2024	BB	A: 1:10.39 (+4.08s \| 5.5%)	33	3

Free 200 M	2:47.45	11	05/17/2024	B	BB: 2:46.39 (+1.06s \| 0.6%)	43	4

Back 50 M	44.26	11	05/31/2024	B	BB: 41.09 (+3.17s \| 7.2%)	115	6

Back 100 M	1:36.83	11	05/31/2024	B	BB: 1:29.59 (+7.24s \| 7.5%)	111	4

Breast 50 M	52.72	11	05/31/2024		B: 49.79 (+2.93s \| 5.6%)	140	5

Breast 100 M	1:53.63	11	05/03/2024		B: 1:47.79 (+5.84s \| 5.1%)	124	5

Fly 50 M	43.17	11	05/17/2024		B: 41.99 (+1.18s \| 2.7%)	91	6

Fly 100 M	1:40.35	11	05/31/2024		B: 1:35.09 (+5.26s \| 5.2%)	61	4

Above are the fastest times that Aleksander Nowak has achieved in his swimming career. For each event, you can find Aleksander's best time, the corresponding time standard, as well as how much faster Aleksander needs to be to reach the next level. The last columns provide Aleksander rankings at the team and LSC levels. These rankings are based on the Aleksander's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.63	22.19 (+6.44s \| 22.5%)	21.29 (+7.34s \| 25.6%)	21.29 (+7.34s \| 25.6%)	20.59 (+8.04s \| 28.1%)	20.09 (+8.54s \| 29.8%)	20.39 (+8.24s \| 28.8%)	27.49 (+1.14s \| 4.0%)
Free 100 Y	59.64	48.19 (+11.45s \| 19.2%)	46.39 (+13.25s \| 22.2%)	46.39 (+13.25s \| 22.2%)	45.09 (+14.55s \| 24.4%)	43.49 (+16.15s \| 27.1%)	44.39 (+15.25s \| 25.6%)	59.29 (+0.35s \| 0.6%)
Free 200 Y	2:11.27	1:45.79 (+25.48s \| 19.4%)	1:41.59 (+29.68s \| 22.6%)	1:41.59 (+29.68s \| 22.6%)	1:38.79 (+32.48s \| 24.7%)	1:36.49 (+34.78s \| 26.5%)	1:38.09 (+33.18s \| 25.3%)	2:09.19 (+2.08s \| 1.6%)
Free 500 Y	5:45.82	4:47.79 (+58.03s \| 16.8%)	4:37.09 (+68.73s \| 19.9%)	4:37.09 (+68.73s \| 19.9%)	4:29.49 (+76.33s \| 22.1%)	4:22.09 (+83.73s \| 24.2%)	4:27.69 (+78.13s \| 22.6%)	5:47.49 5:31.59 (+14.23s \| 4.1%)
Free 1000 Y	1:55.27	9:59.49	9:34.29	9:34.29	9:25.49	9:07.49	9:13.19	11:59.09 11:28.49
Free 1650 Y	19:31.36	16:43.89 (+167.47s \| 14.3%)	16:05.49 (+205.87s \| 17.6%)	16:05.49 (+205.87s \| 17.6%)	15:40.39 (+230.97s \| 19.7%)	15:17.39 (+253.97s \| 21.7%)	15:34.19 (+237.17s \| 20.2%)	20:18.79 19.15.89 (+1152.21s \| 98.4%)
Back 50 Y	36.72	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+4.83s \| 13.2%)
Back 100 Y	1:10.74	53.89 (+16.85s \| 23.8%)	51.49 (+19.25s \| 27.2%)	51.49 (+19.25s \| 27.2%)	49.39 (+21.35s \| 30.2%)	47.59 (+23.15s \| 32.7%)	48.89 (+21.85s \| 30.9%)	1:07.49 (+3.25s \| 4.6%)
Back 200 Y	2:31.79	1:57.29 (+34.50s \| 22.7%)	1:52.79 (+39.00s \| 25.7%)	1:52.79 (+39.00s \| 25.7%)	1:48.29 (+43.50s \| 28.7%)	1:45.49 (+46.30s \| 30.5%)	1:47.09 (+44.70s \| 29.4%)	2:23.99 (+7.80s \| 5.1%)
Breast 50 Y	40.15	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+4.66s \| 11.6%)
Breast 100 Y	1:24.66	1:00.89 (+23.77s \| 28.1%)	57.99 (+26.67s \| 31.5%)	57.99 (+26.67s \| 31.5%)	55.89 (+28.77s \| 34.0%)	54.19 (+30.47s \| 36.0%)	55.29 (+29.37s \| 34.7%)	1:15.89 (+8.77s \| 10.4%)
Breast 200 Y	2:54.71	2:13.29 (+41.42s \| 23.7%)	2:07.99 (+46.72s \| 26.7%)	2:07.99 (+46.72s \| 26.7%)	2:02.29 (+52.42s \| 30.0%)	1:58.79 (+55.92s \| 32.0%)	2:00.99 (+53.72s \| 30.7%)	2:42.99 (+11.72s \| 6.7%)
Fly 50 Y	33.16	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+2.67s \| 8.1%)
Fly 100 Y	1:12.26	52.89 (+19.37s \| 26.8%)	50.59 (+21.67s \| 30.0%)	50.59 (+21.67s \| 30.0%)	48.99 (+23.27s \| 32.2%)	47.79 (+24.47s \| 33.9%)	48.39 (+23.87s \| 33.0%)	1:07.09 (+5.17s \| 7.2%)
Fly 200 Y	2:59.51	1:58.89 (+60.62s \| 33.8%)	1:53.69 (+65.82s \| 36.7%)	1:53.69 (+65.82s \| 36.7%)	1:49.59 (+69.92s \| 39.0%)	1:45.99 (+73.52s \| 41.0%)	1:47.89 (+71.62s \| 39.9%)	2:26.29 (+33.22s \| 18.5%)
IM 100 Y	1:11.09	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+3.00s \| 4.2%)
IM 200 Y	2:27.22	1:58.19 (+29.03s \| 19.7%)	1:53.89 (+33.33s \| 22.6%)	1:53.89 (+33.33s \| 22.6%)	1:50.09 (+37.13s \| 25.2%)	1:46.39 (+40.83s \| 27.7%)	1:48.89 (+38.33s \| 26.0%)	2:27.09 (+0.13s \| 0.1%)
IM 400 Y	5:13.46	4:14.69 (+58.77s \| 18.7%)	4:06.99 (+66.47s \| 21.2%)	4:06.99 (+66.47s \| 21.2%)	3:57.59 (+75.87s \| 24.2%)	3:48.79 (+84.67s \| 27.0%)	3:52.69 (+80.77s \| 25.8%)	5:12.19 (+1.27s \| 0.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	35.28	25.89 (+9.39s \| 26.6%)	24.59 (+10.69s \| 30.3%)	24.59 (+10.69s \| 30.3%)	24.29 (+10.99s \| 31.2%)	23.39 (+11.89s \| 33.7%)	23.79 (+11.49s \| 32.6%)	31.49 (+3.79s \| 10.7%)
Free 100 M	1:14.47	56.09 (+18.38s \| 24.7%)	53.59 (+20.88s \| 28.0%)	53.59 (+20.88s \| 28.0%)	52.59 (+21.88s \| 29.4%)	50.99 (+23.48s \| 31.5%)	51.99 (+22.48s \| 30.2%)	1:07.49 (+6.98s \| 9.4%)
Free 200 M	2:47.45	2:03.09 (+44.36s \| 26.5%)	1:57.79 (+49.66s \| 29.7%)	1:57.79 (+49.66s \| 29.7%)	1:55.49 (+51.96s \| 31.0%)	1:52.19 (+55.26s \| 33.0%)	1:54.09 (+53.36s \| 31.9%)	2:26.99 (+20.46s \| 12.2%)
Back 50 M	44.26	N/A	N/A	N/A	N/A	N/A	N/A	36.79 (+7.47s \| 16.9%)
Back 100 M	1:36.83	1:03.29 (+33.54s \| 34.6%)	1:00.59 (+36.24s \| 37.4%)	1:00.59 (+36.24s \| 37.4%)	58.89 (+37.94s \| 39.2%)	57.29 (+39.54s \| 40.8%)	58.19 (+38.64s \| 39.9%)	1:18.49 (+18.34s \| 18.9%)
Breast 50 M	52.72	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+12.33s \| 23.4%)
Breast 100 M	1:53.63	1:11.29 (+42.34s \| 37.3%)	1:08.19 (+45.44s \| 40.0%)	1:08.19 (+45.44s \| 40.0%)	1:06.59 (+47.04s \| 41.4%)	1:04.09 (+49.54s \| 43.6%)	1:05.29 (+48.34s \| 42.5%)	1:27.69 (+25.94s \| 22.8%)
Fly 50 M	43.17	N/A	N/A	N/A	N/A	N/A	N/A	34.39 (+8.78s \| 20.3%)
Fly 100 M	1:40.35	1:00.89 (+39.46s \| 39.3%)	57.99 (+42.36s \| 42.2%)	57.99 (+42.36s \| 42.2%)	57.09 (+43.26s \| 43.1%)	55.09 (+45.26s \| 45.1%)	55.99 (+44.36s \| 44.2%)	1:16.39 (+23.96s \| 23.9%)

Progression

See how Aleksander Nowak is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Aleksander's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Aleksander Nowak has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Aleksander's time, the progress against Aleksander's best time, the corresponding time standard, as well as how much faster Aleksander needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

100 Y Fly

1:12.26

-12.50s (New PB)

A: 1:09.29 (+2.97s | 4.1%)

50 Fly

32.65

100 Fly

39.60

1:12.26

100 Fly

1:12.26

100 Y Back

1:10.74

-0.50s (New PB)

A: 1:09.29 (+1.45s | 2.0%)

50 Back

34.61

100 Back

36.13

1:10.74

100 Back

1:10.74

200 Y IM

2:33.27

+6.05s

A: 2:32.29 (+0.98s | 0.6%)

50 Fly

34.57

100 Back

39.91

1:14.48

100 IM

1:14.48

150 Breast

45.92

2:00.40

200 Free

32.87

2:33.27

100 IM

1:18.79

100 Y Free

1:01.57

+1.93s

A: 1:01.29 (+0.28s | 0.5%)

50 Free

29.38

100 Free

32.19

1:01.57

100 Free

1:01.57

100 Y Breast

1:24.66

-0.85s (New PB)

A: 1:18.39 (+6.27s | 7.4%)

50 Breast

40.43

100 Breast

44.23

1:24.66

100 Breast

1:24.66

2025 PN CSC Mystery Meet

03/01/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

200 Y IM

2:27.22

-2.96s (New PB)

AA: 2:25.59 (+1.63s | 1.1%)

50 Fly

32.54

100 Back

36.11

1:08.66

100 IM

1:08.66

150 Breast

45.63

1:54.29

200 Free

32.93

2:27.22

100 IM

1:18.56

100 Y Free

59.64

-0.50s (New PB)

AA: 58.69 (+0.95s | 1.6%)

50 Free

28.85

100 Free

30.79

59.64

100 Free

59.64

200 Y Breast

2:56.31

+1.60s

A: 2:48.39 (+7.92s | 4.5%)

50 Breast

39.68

100 Breast

45.27

1:24.95

100 Breast

1:24.95

150 Breast

45.25

2:10.20

200 Breast

46.11

2:56.31

100 Breast

1:31.36

2025 PN UPAC 4th Annual February Fly In

02/14/2025

Curtis High School Pool 8805 – 40th Street West, University Place, Washington

50 Y Free

28.63

-0.97s (New PB)

A: 28.09 (+0.54s | 1.9%)

50 Y Fly

33.16

-0.45s (New PB)

A: 31.19 (+1.97s | 5.9%)

50 Y Breast

40.35

+0.20s

BB: 40.09 (+0.26s | 0.6%)

100 Y Breast

1:26.67

+1.16s

BB: 1:25.49 (+1.18s | 1.4%)

50 Breast

40.92

100 Breast

45.75

1:26.67

100 Breast

1:26.67

100 Y Free

1:00.14

-0.85s (New PB)

AA: 58.69 (+1.45s | 2.4%)

50 Free

29.28

100 Free

30.86

1:00.14

100 Free

1:00.14

100 Y IM

1:11.09

-3.14s (New PB)

A: 1:09.99 (+1.10s | 1.5%)

50 IM

33.20

100 IM

37.89

1:11.09

100 IM

1:11.09

100 Y Back

1:11.24

-9.28s (New PB)

A: 1:09.29 (+1.95s | 2.7%)

50 Back

34.95

100 Back

36.29

1:11.24

100 Back

1:11.24

200 Y IM

2:31.28

+1.10s

AA: 2:25.59 (+5.69s | 3.8%)

50 Fly

34.64

100 Back

38.14

1:12.78

100 IM

1:12.78

150 Breast

45.28

1:58.06

200 Free

33.22

2:31.28

100 IM

1:18.50

2025 PN CSC January Mini Meet

01/25/2025

Helene Madison Pool -13401 Meridian Avenue North, Seattle, Washington

400 Y IM

5:13.46

-8.84s (New PB)

AA: 5:09.79 (+3.67s | 1.2%)

50 Fly

32.88

100 Fly

41.12

1:14.00

100 Fly

1:14.00

150 Back

40.03

1:54.03

200 Back

39.36

2:33.39

100 Back

1:19.39

250 Breast

45.39

3:18.78

300 Breast

46.03

4:04.81

100 Breast

1:31.42

350 Free

34.63

4:39.44

400 Free

34.02

5:13.46

100 Free

1:08.65

1000 Y Free

1:55.27

AAAA

1650 Y Free

19:31.36

AAA: 19:13.19 (+18.17s | 1.6%)

50 Free

30.20

100 Free

34.28

1:04.48

100 Free

1:04.48

150 Free

35.63

1:40.11

200 Free

35.85

2:15.96

100 Free

1:11.48

250 Free

36.98

2:52.94

300 Free

35.86

3:28.80

100 Free

1:12.84

350 Free

36.36

4:05.16

400 Free

36.49

4:41.65

100 Free

1:12.85

450 Free

37.00

5:18.65

500 Free

36.75

5:55.40

100 Free

1:13.75

550 Free

36.01

6:31.41

600 Free

35.90

7:07.31

100 Free

1:11.91

650 Free

35.33

7:42.64

700 Free

36.38

8:19.02

100 Free

1:11.71

750 Free

36.57

8:55.59

800 Free

36.28

9:31.87

100 Free

1:12.85

850 Free

35.92

10:07.79

900 Free

35.70

10:43.49

100 Free

1:11.62

950 Free

35.09

11:18.58

1000 Free

36.69

11:55.27

100 Free

1:11.78

1050 Free

35.85

12:31.12

1100 Free

36.20

13:07.32

100 Free

1:12.05

1150 Free

35.97

13:43.29

1200 Free

36.03

14:19.32

100 Free

1:12.00

1250 Free

35.96

14:55.28

1300 Free

36.25

15:31.53

100 Free

1:12.21

1350 Free

33.72

16:05.25

1400 Free

34.85

16:40.10

100 Free

1:08.57

1450 Free

36.99

17:17.09

1500 Free

35.18

17:52.27

100 Free

1:12.17

1550 Free

33.24

18:25.51

1600 Free

34.31

18:59.82

100 Free

1:07.55

1650 Free

31.54

19:31.36

2025 PN CSC Winter Invitational

01/11/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y Breast

1:25.51

-3.06s (New PB)

BB: 1:25.49 (+0.02s | 0.0%)

50 Breast

41.30

100 Breast

44.21

1:25.51

100 Breast

1:25.51

50 Y Fly

33.61

-2.82s (New PB)

A: 31.19 (+2.42s | 7.2%)

500 Y Free

5:45.82

-8.22s (New PB)

AA: 5:44.99 (+0.83s | 0.2%)

50 Free

30.93

100 Free

33.36

1:04.29

100 Free

1:04.29

150 Free

35.27

1:39.56

200 Free

36.05

2:15.61

100 Free

1:11.32

250 Free

35.36

2:50.97

300 Free

35.95

3:26.92

100 Free

1:11.31

350 Free

34.69

4:01.61

400 Free

35.73

4:37.34

100 Free

1:10.42

450 Free

35.10

5:12.44

500 Free

33.38

5:45.82

100 Free

1:08.48

200 Y IM

2:30.18

-14.49s (New PB)

AA: 2:25.59 (+4.59s | 3.1%)

50 Fly

34.58

100 Back

38.31

1:12.89

100 IM

1:12.89

150 Breast

44.58

1:57.47

200 Free

32.71

2:30.18

100 IM

1:17.29

100 Y Free

1:00.99

-5.35s (New PB)

AA: 58.69 (+2.30s | 3.8%)

50 Free

29.93

100 Free

31.06

1:00.99

100 Free

1:00.99

400 Y IM

5:22.30

AA: 5:09.79 (+12.51s | 3.9%)

50 Fly

35.05

100 Fly

40.95

1:16.00

100 Fly

1:16.00

150 Back

40.38

1:56.38

200 Back

40.53

2:36.91

100 Back

1:20.91

250 Breast

47.49

3:24.40

300 Breast

49.33

4:13.73

100 Breast

1:36.82

350 Free

34.10

4:47.83

400 Free

34.47

5:22.30

100 Free

1:08.57

50 Y Breast

40.15

-2.16s (New PB)

BB: 40.09 (+0.06s | 0.1%)

200 Y Free

2:11.27

-3.11s (New PB)

AA: 2:08.19 (+3.08s | 2.3%)

50 Free

30.48

100 Free

32.53

1:03.01

100 Free

1:03.01

150 Free

34.42

1:37.43

200 Free

33.84

2:11.27

100 Free

1:08.26

2024 PN 14 Under SC Champs

12/13/2024

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

500 Y Free

5:54.04

-6.37s (New PB)

AA: 5:44.99 (+9.05s | 2.6%)

50 Free

31.67

100 Free

35.58

1:07.25

100 Free

1:07.25

150 Free

35.66

1:42.91

200 Free

36.39

2:19.30

100 Free

1:12.05

250 Free

35.91

2:55.21

300 Free

36.67

3:31.88

100 Free

1:12.58

350 Free

36.72

4:08.60

400 Free

36.61

4:45.21

100 Free

1:13.33

450 Free

35.01

5:20.22

500 Free

33.82

5:54.04

100 Free

1:08.83

200 Y Back

2:31.79

-15.85s (New PB)

A: 2:28.19 (+3.60s | 2.4%)

50 Back

36.94

100 Back

38.15

1:15.09

100 Back

1:15.09

150 Back

38.73

1:53.82

200 Back

37.97

2:31.79

100 Back

1:16.70

200 Y Free

2:14.38

-25.56s (New PB)

A: 2:13.69 (+0.69s | 0.5%)

50 Free

29.96

100 Free

33.49

1:03.45

100 Free

1:03.45

150 Free

36.36

1:39.81

200 Free

34.57

2:14.38

100 Free

1:10.93

2024 PN November Age Group Invitational, Division 4 (WEST) [RESULTS]

11/23/2024

Kamiak High School Pool 1801 Harbour Point Blvd., Mukilteo, Washington

100 Y Breast

1:28.57

-12.43s (New PB)

BB: 1:25.49 (+3.08s | 3.5%)

50 Breast

42.60

100 Breast

45.97

1:28.57

100 Breast

1:28.57

100 Y IM

1:14.23

-2.80s (New PB)

A: 1:09.99 (+4.24s | 5.7%)

50 IM

34.32

100 IM

39.91

1:14.23

100 IM

1:14.23

500 Y Free

6:00.41

-23.61s (New PB)

A: 5:59.99 (+0.42s | 0.1%)

50 Free

32.68

100 Free

36.00

1:08.69

100 Free

1:08.69

150 Free

37.18

1:45.87

200 Free

36.71

2:22.58

100 Free

1:13.89

250 Free

37.06

2:59.64

300 Free

36.39

3:36.03

100 Free

1:13.45

350 Free

36.60

4:12.63

400 Free

36.42

4:49.05

100 Free

1:13.02

450 Free

37.22

5:26.27

500 Free

34.14

6:00.41

100 Free

1:11.36

50 Y Breast

42.31

-0.52s (New PB)

BB: 40.09 (+2.22s | 5.2%)

50 Y Free

29.60

-0.74s (New PB)

A: 28.09 (+1.51s | 5.1%)

200 Y Breast

2:54.71

-14.14s (New PB)

A: 2:48.39 (+6.32s | 3.6%)

50 Breast

39.89

100 Breast

45.00

1:24.89

100 Breast

1:24.89

150 Breast

44.98

2:09.87

200 Breast

44.84

2:54.71

100 Breast

1:29.82

2024 PN CSC 200 Triathlon Intrasquad [RESULTS]

11/02/2024

Helene Madison Pool 13401 Meridian Avenue North, Seattle, Washington

200 Y Back

2:47.64

BB: 2:40.49 (+7.15s | 4.3%)

200 Y Breast

3:08.85

-28.50s (New PB)

BB: 3:02.39 (+6.46s | 3.4%)

200 Y Fly

2:59.51

B: 2:56.59 (+2.92s | 1.6%)

2024 PN CSC Fall Classic Invitational [RESULTS]

10/12/2024

100 Y Back

1:20.52

-2.76s (New PB)

BB: 1:15.69 (+4.83s | 6.0%)

50 Back

38.78

100 Back

41.74

1:20.52

100 Back

1:20.52

200 Y IM

2:44.67

-9.05s (New PB)

A: 2:32.29 (+12.38s | 7.5%)

50 Fly

36.06

100 Back

44.70

1:20.76

100 IM

1:20.76

150 Breast

48.98

2:09.74

200 Free

34.93

2:44.67

100 IM

1:23.91

100 Y Fly

1:24.76

-9.97s (New PB)

B: 1:22.89 (+1.87s | 2.2%)

50 Fly

37.04

100 Fly

47.72

1:24.76

100 Fly

1:24.76

500 Y Free

6:24.02

-30.05s (New PB)

A: 5:59.99 (+24.03s | 6.3%)

50 Free

33.82

100 Free

39.56

1:13.38

100 Free

1:13.38

150 Free

39.62

1:53.00

200 Free

40.69

2:33.69

100 Free

1:20.31

250 Free

38.82

3:12.51

300 Free

40.80

3:53.31

100 Free

1:19.62

350 Free

38.84

4:32.15

400 Free

40.34

5:12.50

100 Free

1:19.19

450 Free

37.25

5:49.75

500 Free

34.27

6:24.02

100 Free

1:11.52

2024 PN IST Sockeye Sprints [RESULTS]

09/28/2024

100 Y Free

1:06.34

-8.51s (New PB)

A: 1:01.29 (+5.05s | 7.6%)

50 Free

32.03

100 Free

34.31

1:06.34

100 Free

1:06.34

50 Y Free

30.34

-3.97s (New PB)

A: 28.09 (+2.25s | 7.4%)

50 Y Fly

36.43

-5.35s (New PB)

BB: 34.19 (+2.24s | 6.1%)

100 Y IM

1:17.03

-13.07s (New PB)

BB: 1:15.89 (+1.14s | 1.5%)

50 IM

36.94

100 IM

40.09

1:17.03

100 IM

1:17.03

50 Y Back

36.72

-6.28s (New PB)

BB: 35.59 (+1.13s | 3.1%)

50 Y Breast

42.83

-7.95s (New PB)

BB: 40.09 (+2.74s | 6.4%)

2024 IE TCCC Tri-Cities Invitational

05/31/2024

100 M Back

1:36.83

-26.40s (New PB)

BB: 1:29.59 (+7.24s | 7.5%)

50 M Free

35.28

-6.66s (New PB)

BB: 34.79 (+0.49s | 1.4%)

50 M Breast

52.72

-6.76s (New PB)

B: 49.79 (+2.93s | 5.6%)

100 M Breast

1:54.64

+1.01s

B: 1:47.79 (+6.85s | 6.0%)

100 M Fly

1:40.35

B: 1:35.09 (+5.26s | 5.2%)

50 M Back

44.26

-0.38s (New PB)

BB: 41.09 (+3.17s | 7.2%)

50 M Fly

44.45

+1.28s

B: 41.99 (+2.46s | 5.5%)

100 M Free

1:14.47

-6.54s (New PB)

A: 1:10.39 (+4.08s | 5.5%)

2024 PN IST Sockeye Springtime Madness- 3A [RESULTS]

05/17/2024

50 M Fly

43.17

-0.97s (New PB)

B: 41.99 (+1.18s | 2.7%)

50 M Back

44.64

-8.50s (New PB)

B: 44.49 (+0.15s | 0.3%)

200 M Free

2:47.45

BB: 2:46.39 (+1.06s | 0.6%)

2024 PN BC May Flowers- LC A-2 [RESULTS]

05/03/2024

50 M Fly

44.14

-12.12s (New PB)

B: 41.99 (+2.15s | 4.9%)

100 M Free

1:21.01

-14.02s (New PB)

BB: 1:16.19 (+4.82s | 5.9%)

100 M Breast

1:53.63

-10.52s (New PB)

B: 1:47.79 (+5.84s | 5.1%)

2024 PN CSC Spring Swimtacular [RESULTS]

04/27/2024

200 Y IM

2:53.72

-12.16s (New PB)

BB: 2:45.79 (+7.93s | 4.6%)

50 Fly

39.00

100 Back

43.54

1:22.54

100 IM

1:22.54

150 Breast

53.95

2:16.49

200 Free

37.23

2:53.72

100 IM

1:31.18

100 Y Back

1:23.28

-4.69s (New PB)

B: 1:22.19 (+1.09s | 1.3%)

50 Back

40.99

100 Back

42.29

1:23.28

100 Back

1:23.28

500 Y Free

7:00.71

+6.64s

B: 6:59.89 (+0.82s | 0.2%)

50 Free

36.11

100 Free

39.59

1:15.70

100 Free

1:15.70

150 Free

43.21

1:58.91

200 Free

43.31

2:42.22

100 Free

1:26.52

250 Free

44.10

3:26.32

300 Free

45.65

4:11.97

100 Free

1:29.75

350 Free

43.20

4:55.17

400 Free

42.10

5:37.27

100 Free

1:25.30

450 Free

42.85

6:20.12

500 Free

40.59

7:00.71

100 Free

1:23.44

100 Y Breast

1:41.00

-1.90s (New PB)

B: 1:32.59 (+8.41s | 8.3%)

2024 PN PDST March Pentathlon and Last Chance Invitational [RESULTS]

03/02/2024

200 Y IM

3:09.65

+3.77s

B: 2:59.29 (+10.36s | 5.5%)

50 Fly

46.04

100 Back

47.55

1:33.59

100 IM

1:33.59

150 Breast

55.71

2:29.30

200 Free

40.35

3:09.65

100 IM

1:36.06

100 Y Free

1:15.73

+0.88s

B: 1:11.49 (+4.24s | 5.6%)

50 Free

36.82

100 Free

38.91

1:15.73

100 Free

1:15.73

500 Y Free

6:54.07

-39.05s (New PB)

BB: 6:29.99 (+24.08s | 5.8%)

50 Free

36.12

100 Free

39.80

1:15.92

100 Free

1:15.92

150 Free

42.92

1:58.84

200 Free

41.26

2:40.10

100 Free

1:24.18

250 Free

43.78

3:23.88

300 Free

41.77

4:05.65

100 Free

1:25.55

350 Free

42.96

4:48.61

400 Free

43.09

5:31.70

100 Free

1:26.05

450 Free

42.69

6:14.39

500 Free

39.68

6:54.07

100 Free

1:22.37

100 Y Fly

1:34.73

B: 1:22.89 (+11.84s | 12.5%)

50 Fly

43.99

100 Fly

50.74

1:34.73

100 Fly

1:34.73

50 Y Free

34.31

-1.42s (New PB)

B: 32.79 (+1.52s | 4.4%)

100 Y Back

1:27.97

-2.21s (New PB)

B: 1:22.19 (+5.78s | 6.6%)

50 Back

43.64

100 Back

44.33

1:27.97

100 Back

1:27.97

100 Y Breast

1:42.91

+0.01s

B: 1:32.59 (+10.32s | 10.0%)

50 Breast

49.90

100 Breast

53.01

1:42.91

100 Breast

1:42.91

2024 PN UPAC 3rd Annual February Fly-In Invitational [RESULTS]

02/10/2024

100 Y Free

1:14.85

-3.89s (New PB)

B: 1:11.49 (+3.36s | 4.5%)

50 Free

36.51

100 Free

38.34

1:14.85

100 Free

1:14.85

100 Y IM

1:30.10

-2.00s (New PB)

B: 1:21.89 (+8.21s | 9.1%)

50 IM

42.87

100 IM

47.23

1:30.10

100 IM

1:30.10

100 Y Breast

1:45.96

+3.06s

B: 1:32.59 (+13.37s | 12.6%)

50 Breast

49.69

100 Breast

56.27

1:45.96

100 Breast

1:45.96

200 Y Breast

3:37.35

-1.47s (New PB)

B: 3:16.39 (+20.96s | 9.6%)

50 Breast

48.67

100 Breast

55.06

1:43.73

100 Breast

1:43.73

150 Breast

56.86

2:40.59

200 Breast

56.76

3:37.35

100 Breast

1:53.62

2024 PN CSC Winter Invitational [RESULTS]

01/27/2024

50 Y Fly

41.78

-4.64s (New PB)

B: 37.09 (+4.69s | 11.2%)

200 Y Breast

3:38.82

B: 3:16.39 (+22.43s | 10.3%)

50 Breast

48.69

100 Breast

54.09

1:42.78

100 Breast

1:42.78

150 Breast

58.82

2:41.60

200 Breast

57.22

3:38.82

100 Breast

1:56.04

100 Y Back

1:30.18

-5.26s (New PB)

B: 1:22.19 (+7.99s | 8.9%)

50 Back

44.63

100 Back

45.55

1:30.18

100 Back

1:30.18

200 Y IM

3:05.88

B: 2:59.29 (+6.59s | 3.5%)

50 Fly

42.94

100 Back

47.62

1:30.56

100 IM

1:30.56

150 Breast

53.28

2:23.84

200 Free

42.04

3:05.88

100 IM

1:35.32

100 Y Breast

1:47.92

+5.02s

B: 1:32.59 (+15.33s | 14.2%)

50 Breast

50.84

100 Breast

57.08

1:47.92

100 Breast

1:47.92

200 Y Free

2:39.94

-5.47s (New PB)

B: 2:35.99 (+3.95s | 2.5%)

50 Free

36.53

100 Free

41.68

1:18.21

100 Free

1:18.21

150 Free

42.59

2:00.80

200 Free

39.14

2:39.94

100 Free

1:21.73

50 Y Back

43.00

-0.98s (New PB)

B: 38.49 (+4.51s | 10.5%)

500 Y Free

7:33.12

B: 6:59.89 (+33.23s | 7.3%)

50 Free

39.14

100 Free

42.90

1:22.04

100 Free

1:22.04

150 Free

46.04

2:08.08

200 Free

47.23

2:55.31

100 Free

1:33.27

250 Free

46.71

3:42.02

300 Free

48.57

4:30.59

100 Free

1:35.28

350 Free

48.10

5:18.69

400 Free

46.64

6:05.33

100 Free

1:34.74

450 Free

45.53

6:50.86

500 Free

42.26

7:33.12

100 Free

1:27.79

2024 PN CSC January Intrasquad Mini-Meet [RESULTS]

01/06/2024

100 Y Free

1:18.89

+0.15s

B: 1:11.49 (+7.40s | 9.4%)

2023 PN Fall Divisionals, Division 2 [RESULTS]

12/02/2023

50 Y Breast

50.78

-1.27s (New PB)

B: 43.49 (+7.29s | 14.4%)

200 Y Free

2:45.41

B: 2:35.99 (+9.42s | 5.7%)

50 Free

38.94

100 Free

41.57

1:20.51

100 Free

1:20.51

150 Free

43.89

2:04.40

200 Free

41.01

2:45.41

100 Free

1:24.90

100 Y Free

1:18.74

-3.91s (New PB)

B: 1:11.49 (+7.25s | 9.2%)

50 Free

37.19

100 Free

41.55

1:18.74

100 Free

1:18.74

100 Y Breast

1:42.90

-5.20s (New PB)

B: 1:32.59 (+10.31s | 10.0%)

50 Breast

49.59

100 Breast

53.31

1:42.90

100 Breast

1:42.90

100 Y IM

1:32.10

B: 1:21.89 (+10.21s | 11.1%)

50 IM

45.24

100 IM

46.86

1:32.10

100 IM

1:32.10

2023 PN CSC Distance Plus Intrasquad [RESULTS]

11/05/2023

50 Y Free

35.73

-1.19s (New PB)

B: 32.79 (+2.94s | 8.2%)

100 Y Back

1:35.44

B: 1:22.19 (+13.25s | 13.9%)

50 Back

45.92

100 Back

49.52

1:35.44

100 Back

1:35.44

2023 PN MET Summer SC Summer Classic [RESULTS]

07/21/2023

50 Y Free

36.92

-11.53s (New PB)

B: 32.79 (+4.13s | 11.2%)

50 Y Fly

46.42

B: 37.09 (+9.33s | 20.1%)

100 Y Breast

1:48.10

B: 1:32.59 (+15.51s | 14.3%)

50 Y Back

43.98

-8.14s (New PB)

B: 38.49 (+5.49s | 12.5%)

100 Y Free

1:22.65

-23.90s (New PB)

B: 1:11.49 (+11.16s | 13.5%)

50 Y Breast

52.05

-5.05s (New PB)

B: 43.49 (+8.56s | 16.4%)

2023 PN Age Group Seattle OPEN [RESULTS]

07/14/2023

50 M Back

55.34

+2.20s

B: 44.49 (+10.85s | 19.6%)

50 M Free

41.94

-0.11s (New PB)

B: 37.39 (+4.55s | 10.8%)

50 M Breast

59.48

-3.06s (New PB)

B: 49.79 (+9.69s | 16.3%)

50 M Fly

56.91

+0.65s

B: 41.99 (+14.92s | 26.2%)

2023 IE VS Starlight Open

06/23/2023

50 M Breast

1:02.54

-5.07s (New PB)

B: 49.79 (+12.75s | 20.4%)

50 M Free

42.05

-0.27s (New PB)

B: 37.39 (+4.66s | 11.1%)

100 M Breast

2:04.15

B: 1:47.79 (+16.36s | 13.2%)

100 M Back

2:03.23

B: 1:37.19 (+26.04s | 21.1%)

100 M Free

1:36.21

+1.18s

B: 1:22.09 (+14.12s | 14.7%)

50 M Back

53.14

-2.81s (New PB)

B: 44.49 (+8.65s | 16.3%)

50 M Fly

1:00.77

+4.51s

B: 41.99 (+18.78s | 30.9%)

2023 IE TCCC Tri-City Open

06/02/2023

50 M Back

55.95

B: 55.39 (+0.56s | 1.0%)

100 M Free

1:35.03

BB: 1:30.59 (+4.44s | 4.7%)

50 M Breast

1:07.61

B: 1:00.89 (+6.72s | 9.9%)

50 M Free

42.32

BB: 39.79 (+2.53s | 6.0%)

50 M Fly

56.26

B: 52.29 (+3.97s | 7.1%)

2023 PN BBST Take A Chance Invitational [RESULTS]

05/20/2023

50 Y Breast

57.10

B: 53.39 (+3.71s | 6.5%)

2022 PN IST June Open-Short Course [RESULTS]

06/25/2022

100 Y Free

1:46.55

B: 1:27.99 (+18.56s | 17.4%)

50 Y Back

52.12

B: 48.29 (+3.83s | 7.3%)

2022 PN SRST Pacific Coast Invitational [RESULTS]

05/21/2022

50 Y Free

48.45

B: 38.19 (+10.26s | 21.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.63	22.19 (+6.44s \| 22.5%)	21.29 (+7.34s \| 25.6%)	21.29 (+7.34s \| 25.6%)	20.59 (+8.04s \| 28.1%)	20.09 (+8.54s \| 29.8%)	20.39 (+8.24s \| 28.8%)	27.49 (+1.14s \| 4.0%)
Free 100 Y	59.64	48.19 (+11.45s \| 19.2%)	46.39 (+13.25s \| 22.2%)	46.39 (+13.25s \| 22.2%)	45.09 (+14.55s \| 24.4%)	43.49 (+16.15s \| 27.1%)	44.39 (+15.25s \| 25.6%)	59.29 (+0.35s \| 0.6%)
Free 200 Y	2:11.27	1:45.79 (+25.48s \| 19.4%)	1:41.59 (+29.68s \| 22.6%)	1:41.59 (+29.68s \| 22.6%)	1:38.79 (+32.48s \| 24.7%)	1:36.49 (+34.78s \| 26.5%)	1:38.09 (+33.18s \| 25.3%)	2:09.19 (+2.08s \| 1.6%)
Free 500 Y	5:45.82	4:47.79 (+58.03s \| 16.8%)	4:37.09 (+68.73s \| 19.9%)	4:37.09 (+68.73s \| 19.9%)	4:29.49 (+76.33s \| 22.1%)	4:22.09 (+83.73s \| 24.2%)	4:27.69 (+78.13s \| 22.6%)	5:47.49 5:31.59 (+14.23s \| 4.1%)
Free 1000 Y	1:55.27	9:59.49	9:34.29	9:34.29	9:25.49	9:07.49	9:13.19	11:59.09 11:28.49
Free 1650 Y	19:31.36	16:43.89 (+167.47s \| 14.3%)	16:05.49 (+205.87s \| 17.6%)	16:05.49 (+205.87s \| 17.6%)	15:40.39 (+230.97s \| 19.7%)	15:17.39 (+253.97s \| 21.7%)	15:34.19 (+237.17s \| 20.2%)	20:18.79 19.15.89 (+1152.21s \| 98.4%)
Back 50 Y	36.72	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+4.83s \| 13.2%)
Back 100 Y	1:10.74	53.89 (+16.85s \| 23.8%)	51.49 (+19.25s \| 27.2%)	51.49 (+19.25s \| 27.2%)	49.39 (+21.35s \| 30.2%)	47.59 (+23.15s \| 32.7%)	48.89 (+21.85s \| 30.9%)	1:07.49 (+3.25s \| 4.6%)
Back 200 Y	2:31.79	1:57.29 (+34.50s \| 22.7%)	1:52.79 (+39.00s \| 25.7%)	1:52.79 (+39.00s \| 25.7%)	1:48.29 (+43.50s \| 28.7%)	1:45.49 (+46.30s \| 30.5%)	1:47.09 (+44.70s \| 29.4%)	2:23.99 (+7.80s \| 5.1%)
Breast 50 Y	40.15	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+4.66s \| 11.6%)
Breast 100 Y	1:24.66	1:00.89 (+23.77s \| 28.1%)	57.99 (+26.67s \| 31.5%)	57.99 (+26.67s \| 31.5%)	55.89 (+28.77s \| 34.0%)	54.19 (+30.47s \| 36.0%)	55.29 (+29.37s \| 34.7%)	1:15.89 (+8.77s \| 10.4%)
Breast 200 Y	2:54.71	2:13.29 (+41.42s \| 23.7%)	2:07.99 (+46.72s \| 26.7%)	2:07.99 (+46.72s \| 26.7%)	2:02.29 (+52.42s \| 30.0%)	1:58.79 (+55.92s \| 32.0%)	2:00.99 (+53.72s \| 30.7%)	2:42.99 (+11.72s \| 6.7%)
Fly 50 Y	33.16	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+2.67s \| 8.1%)
Fly 100 Y	1:12.26	52.89 (+19.37s \| 26.8%)	50.59 (+21.67s \| 30.0%)	50.59 (+21.67s \| 30.0%)	48.99 (+23.27s \| 32.2%)	47.79 (+24.47s \| 33.9%)	48.39 (+23.87s \| 33.0%)	1:07.09 (+5.17s \| 7.2%)
Fly 200 Y	2:59.51	1:58.89 (+60.62s \| 33.8%)	1:53.69 (+65.82s \| 36.7%)	1:53.69 (+65.82s \| 36.7%)	1:49.59 (+69.92s \| 39.0%)	1:45.99 (+73.52s \| 41.0%)	1:47.89 (+71.62s \| 39.9%)	2:26.29 (+33.22s \| 18.5%)
IM 100 Y	1:11.09	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+3.00s \| 4.2%)
IM 200 Y	2:27.22	1:58.19 (+29.03s \| 19.7%)	1:53.89 (+33.33s \| 22.6%)	1:53.89 (+33.33s \| 22.6%)	1:50.09 (+37.13s \| 25.2%)	1:46.39 (+40.83s \| 27.7%)	1:48.89 (+38.33s \| 26.0%)	2:27.09 (+0.13s \| 0.1%)
IM 400 Y	5:13.46	4:14.69 (+58.77s \| 18.7%)	4:06.99 (+66.47s \| 21.2%)	4:06.99 (+66.47s \| 21.2%)	3:57.59 (+75.87s \| 24.2%)	3:48.79 (+84.67s \| 27.0%)	3:52.69 (+80.77s \| 25.8%)	5:12.19 (+1.27s \| 0.4%)