Alyson Gao

Age: 8 years old
Age Category: 10 & under
Team: West Coast Aquatics | Pacific Northwest Swimming
Participation: 16 meets 83 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

West Coast Aquatics

Free 25 Y

19.31

12/07/2024

114

Free 50 Y

37.13

03/29/2025

BB: 35.99 (+1.14s | 3.1%)

172

Free 100 Y

1:21.75

03/07/2025

BB: 1:21.09 (+0.66s | 0.8%)

107

50 Free

38.11

100 Free

43.64

1:21.75

100 Free

1:21.75

Free 200 Y

2:59.45

03/07/2025

A: 2:38.39 (+21.06s | 11.7%)

50 Free

40.54

100 Free

46.05

1:26.59

100 Free

1:26.59

150 Free

47.91

2:14.50

200 Free

44.95

2:59.45

100 Free

1:32.86

Back 25 Y

23.06

12/07/2024

126

Back 50 Y

42.05

01/31/2025

A: 37.99 (+4.06s | 9.7%)

124

Back 100 Y

1:27.97

03/07/2025

A: 1:22.29 (+5.68s | 6.5%)

50 Back

43.23

100 Back

44.74

1:27.97

100 Back

1:27.97

Breast 25 Y

24.01

12/07/2024

Breast 50 Y

45.72

03/29/2025

A: 42.79 (+2.93s | 6.4%)

Breast 100 Y

1:36.24

03/07/2025

A: 1:33.59 (+2.65s | 2.8%)

50 Breast

46.39

100 Breast

49.85

1:36.24

100 Breast

1:36.24

Fly 25 Y

20.47

12/07/2024

Fly 50 Y

42.68

03/29/2025

A: 36.99 (+5.69s | 13.3%)

120

IM 100 Y

1:27.36

03/07/2025

A: 1:22.09 (+5.27s | 6.0%)

50 IM

42.11

100 IM

45.25

1:27.36

100 IM

1:27.36

IM 200 Y

3:11.77

03/07/2025

A: 2:55.49 (+16.28s | 8.5%)

50 Fly

43.75

100 Back

50.29

1:34.04

100 IM

1:34.04

150 Breast

52.86

2:26.90

200 Free

44.87

3:11.77

100 IM

1:37.73

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

West Coast Aquatics

Free 50 M

44.70

07/12/2024

BB: 40.89 (+3.81s | 8.5%)

Free 100 M

1:42.90

07/12/2024

BB: 1:32.99 (+9.91s | 9.6%)

Back 50 M

53.68

07/12/2024

BB: 49.69 (+3.99s | 7.4%)

113

Back 100 M

1:50.88

07/12/2024

BB: 1:48.09 (+2.79s | 2.5%)

Breast 50 M

57.60

06/01/2024

BB: 55.49 (+2.11s | 3.7%)

Breast 100 M

2:07.28

04/27/2024

BB: 2:03.89 (+3.39s | 2.7%)

50 Breast

1:00.51

100 Breast

1:06.77

2:07.28

100 Breast

2:07.28

Fly 50 M

56.51

07/12/2024

B: 54.49 (+2.02s | 3.6%)

IM 200 M

4:32.49

04/27/2024

B: 4:15.69 (+16.80s | 6.2%)

50 Fly

1:08.75

150 Breast

2:23.31

3:32.06

200 Free

1:00.43

4:32.49

100 IM

3:23.74

Above are the fastest times that Alyson Gao has achieved in her swimming career. For each event, you can find Alyson's best time, the corresponding time standard, as well as how much faster Alyson needs to be to reach the next level. The last columns provide Alyson rankings at the team and LSC levels. These rankings are based on the Alyson's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.13	24.89 (+12.24s \| 33.0%)	23.89 (+13.24s \| 35.7%)	23.89 (+13.24s \| 35.7%)	23.29 (+13.84s \| 37.3%)	22.59 (+14.54s \| 39.2%)	22.79 (+14.34s \| 38.6%)	30.89 (+6.24s \| 16.8%)
Free 100 Y	1:21.75	53.99 (+27.76s \| 34.0%)	51.89 (+29.86s \| 36.5%)	51.89 (+29.86s \| 36.5%)	50.39 (+31.36s \| 38.4%)	49.29 (+32.46s \| 39.7%)	49.69 (+32.06s \| 39.2%)	1:08.19 (+13.56s \| 16.6%)
Free 200 Y	2:59.45	1:56.29 (+63.16s \| 35.2%)	1:52.89 (+66.56s \| 37.1%)	1:52.29 (+67.16s \| 37.4%)	1:49.09 (+70.36s \| 39.2%)	1:46.69 (+72.76s \| 40.5%)	1:47.39 (+72.06s \| 40.2%)	2:29.09 (+30.36s \| 16.9%)
Back 50 Y	42.05	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.56s \| 13.2%)
Back 100 Y	1:27.97	59.49 (+28.48s \| 32.4%)	57.09 (+30.88s \| 35.1%)	57.09 (+30.88s \| 35.1%)	55.09 (+32.88s \| 37.4%)	53.89 (+34.08s \| 38.7%)	54.49 (+33.48s \| 38.1%)	1:17.89 (+10.08s \| 11.5%)
Breast 50 Y	45.72	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+5.33s \| 11.7%)
Breast 100 Y	1:36.24	1:07.59 (+28.65s \| 29.8%)	1:05.49 (+30.75s \| 32.0%)	1:05.49 (+30.75s \| 32.0%)	1:03.09 (+33.15s \| 34.4%)	1:01.79 (+34.45s \| 35.8%)	1:02.79 (+33.45s \| 34.8%)	1:27.99 (+8.25s \| 8.6%)
Fly 50 Y	42.68	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+7.59s \| 17.8%)
IM 100 Y	1:27.36	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+9.67s \| 11.1%)
IM 200 Y	3:11.77	2:10.49 (+61.28s \| 32.0%)	2:06.39 (+65.38s \| 34.1%)	2:06.39 (+65.38s \| 34.1%)	2:02.19 (+69.58s \| 36.3%)	1:59.49 (+72.28s \| 37.7%)	2:00.59 (+71.18s \| 37.1%)	2:46.49 (+25.28s \| 13.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	44.70	28.69 (+16.01s \| 35.8%)	27.39 (+17.31s \| 38.7%)	27.39 (+17.31s \| 38.7%)	26.89 (+17.81s \| 39.8%)	26.29 (+18.41s \| 41.2%)	26.59 (+18.11s \| 40.5%)	35.19 (+9.51s \| 21.3%)
Free 100 M	1:42.90	1:01.89 (+41.01s \| 39.9%)	59.29 (+43.61s \| 42.4%)	59.29 (+43.61s \| 42.4%)	58.19 (+44.71s \| 43.4%)	56.99 (+45.91s \| 44.6%)	57.59 (+45.31s \| 44.0%)	1:17.49 (+25.41s \| 24.7%)
Back 50 M	53.68	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+11.89s \| 22.1%)
Back 100 M	1:50.88	1:09.49 (+41.39s \| 37.3%)	1:06.79 (+44.09s \| 39.8%)	1:06.79 (+44.09s \| 39.8%)	1:04.79 (+46.09s \| 41.6%)	1:03.69 (+47.19s \| 42.6%)	1:04.39 (+46.49s \| 41.9%)	1:30.29 (+20.59s \| 18.6%)
Breast 50 M	57.60	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+11.41s \| 19.8%)
Breast 100 M	2:07.28	1:18.79 (+48.49s \| 38.1%)	1:15.99 (+51.29s \| 40.3%)	1:15.99 (+51.29s \| 40.3%)	1:13.79 (+53.49s \| 42.0%)	1:12.19 (+55.09s \| 43.3%)	1:13.29 (+53.99s \| 42.4%)	1:41.49 (+25.79s \| 20.3%)
Fly 50 M	56.51	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+16.82s \| 29.8%)
IM 200 M	4:32.49	2:31.09 (+121.40s \| 44.6%)	2:26.19 (+126.30s \| 46.4%)	2:26.19 (+126.30s \| 46.4%)	2:22.09 (+130.40s \| 47.9%)	2:19.49 (+133.00s \| 48.8%)	2:20.99 (+131.50s \| 48.3%)	3:08.89 (+83.60s \| 30.7%)

Progression

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Meets

See all the meets Alyson Gao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alyson's time, the progress against Alyson's best time, the corresponding time standard, as well as how much faster Alyson needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

50 Y Fly

42.68

-1.42s (New PB)

A: 36.99 (+5.69s | 13.3%)

50 Y Breast

45.72

-0.64s (New PB)

A: 42.79 (+2.93s | 6.4%)

50 Y Free

37.13

-1.87s (New PB)

BB: 35.99 (+1.14s | 3.1%)

100 Y IM

1:27.52

+0.16s

A: 1:22.09 (+5.43s | 6.2%)

50 IM

41.89

100 IM

45.63

1:27.52

100 IM

1:27.52

50 Y Back

43.08

+1.03s

A: 37.99 (+5.09s | 11.8%)

2025 BBST Seize The Day Invitational

03/07/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y IM

1:27.36

-3.57s (New PB)

A: 1:22.09 (+5.27s | 6.0%)

50 IM

42.11

100 IM

45.25

1:27.36

100 IM

1:27.36

100 Y Free

1:21.75

-5.94s (New PB)

BB: 1:21.09 (+0.66s | 0.8%)

50 Free

38.11

100 Free

43.64

1:21.75

100 Free

1:21.75

200 Y Free

2:59.45

-12.49s (New PB)

A: 2:38.39 (+21.06s | 11.7%)

50 Free

40.54

100 Free

46.05

1:26.59

100 Free

1:26.59

150 Free

47.91

2:14.50

200 Free

44.95

2:59.45

100 Free

1:32.86

50 Y Free

40.20

+1.20s

100 Y Breast

1:36.24

-4.06s (New PB)

A: 1:33.59 (+2.65s | 2.8%)

50 Breast

46.39

100 Breast

49.85

1:36.24

100 Breast

1:36.24

100 Y Back

1:27.97

-4.93s (New PB)

A: 1:22.29 (+5.68s | 6.5%)

50 Back

43.23

100 Back

44.74

1:27.97

100 Back

1:27.97

200 Y IM

3:11.77

-36.44s (New PB)

A: 2:55.49 (+16.28s | 8.5%)

50 Fly

43.75

100 Back

50.29

1:34.04

100 IM

1:34.04

150 Breast

52.86

2:26.90

200 Free

44.87

3:11.77

100 IM

1:37.73

50 Y Breast

46.91

+0.55s

A: 42.79 (+4.12s | 8.8%)

2025 PN WEST Single Age Invitational

01/31/2025

Kamiak High School Pool 10801 Harbour Point Boulevard, Mukilteo, Washington

50 Y Breast

46.36

-1.84s (New PB)

A: 42.79 (+3.57s | 7.7%)

100 Y Breast

1:40.30

-0.49s (New PB)

A: 1:33.59 (+6.71s | 6.7%)

50 Breast

48.79

100 Breast

51.51

1:40.30

100 Breast

1:40.30

100 Y Back

1:32.90

-1.45s (New PB)

A: 1:22.29 (+10.61s | 11.4%)

50 Back

45.16

100 Back

47.74

1:32.90

100 Back

1:32.90

50 Y Free

39.49

+0.49s

BB: 35.99 (+3.50s | 8.9%)

50 Y Back

42.05

-3.00s (New PB)

A: 37.99 (+4.06s | 9.7%)

100 Y IM

1:30.93

-2.30s (New PB)

A: 1:22.09 (+8.84s | 9.7%)

50 IM

42.90

100 IM

48.03

1:30.93

100 IM

1:30.93

2025 PN WEST IMX Intrasquad

01/11/2025

West Coast Aquatics Family Center 15622 Country Club Drive, Mill Creek, Washington

50 Y Fly

45.47

+1.37s

BB: 42.69 (+2.78s | 6.1%)

50 Y Breast

48.20

-0.46s (New PB)

A: 42.79 (+5.41s | 11.2%)

100 Y Back

1:34.35

BB: 1:33.99 (+0.36s | 0.4%)

50 Back

45.66

100 Back

48.69

1:34.35

100 Back

1:34.35

100 Y Free

1:28.85

+1.16s

BB: 1:21.09 (+7.76s | 8.7%)

50 Free

40.91

100 Free

47.94

1:28.85

100 Free

1:28.85

100 Y IM

1:33.23

-1.19s (New PB)

BB: 1:33.19 (+0.04s | 0.0%)

50 IM

43.97

100 IM

49.26

1:33.23

100 IM

1:33.23

2024 PN Fall Divisionals, Division 2 [RESULTS]

12/07/2024

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

25 Y Free

19.31

-1.34s (New PB)

25 Y Back

23.06

-2.20s (New PB)

50 Y Free

39.00

-1.06s (New PB)

BB: 35.99 (+3.01s | 7.7%)

25 Y Fly

20.47

-5.00s (New PB)

25 Y Breast

24.01

-1.57s (New PB)

2024 PN November Age Group Invitational, Division 4 (WEST) [RESULTS]

11/23/2024

Kamiak High School Pool 1801 Harbour Point Blvd., Mukilteo, Washington

100 Y IM

1:34.42

-4.58s (New PB)

BB: 1:33.19 (+1.23s | 1.3%)

50 IM

45.28

100 IM

49.14

1:34.42

100 IM

1:34.42

50 Y Back

45.05

-2.94s (New PB)

BB: 43.29 (+1.76s | 3.9%)

50 Y Fly

44.10

-18.26s (New PB)

BB: 42.69 (+1.41s | 3.2%)

100 Y Breast

1:40.79

-4.46s (New PB)

A: 1:33.59 (+7.20s | 7.1%)

50 Breast

49.08

100 Breast

51.71

1:40.79

100 Breast

1:40.79

100 Y Free

1:27.69

-1.47s (New PB)

BB: 1:21.09 (+6.60s | 7.5%)

50 Free

42.30

100 Free

45.39

1:27.69

100 Free

1:27.69

2024 PN WEST October Distance Intrasquad [RESULTS]

10/18/2024

West Coast Aquatics

200 Y Free

3:11.94

-16.17s (New PB)

BB: 3:00.59 (+11.35s | 5.9%)

50 Free

44.56

100 Free

49.87

1:34.43

100 Free

1:34.43

150 Free

50.24

2:24.67

200 Free

47.27

3:11.94

100 Free

1:37.51

2024 PN SSCD Autumn Open [RESULTS]

10/05/2024

100 Y Breast

1:45.25

-7.62s (New PB)

A: 1:33.59 (+11.66s | 11.1%)

50 Breast

50.11

100 Breast

55.14

1:45.25

100 Breast

1:45.25

100 Y Free

1:29.16

-12.10s (New PB)

BB: 1:21.09 (+8.07s | 9.1%)

50 Free

41.82

100 Free

47.34

1:29.16

100 Free

1:29.16

50 Y Breast

48.66

-4.98s (New PB)

A: 42.79 (+5.87s | 12.1%)

100 Y IM

1:39.00

-15.29s (New PB)

BB: 1:33.19 (+5.81s | 5.9%)

50 IM

48.19

100 IM

50.81

1:39.00

100 IM

1:39.00

50 Y Free

40.06

-4.52s (New PB)

B: 39.79 (+0.27s | 0.7%)

50 Y Back

47.99

-3.76s (New PB)

BB: 43.29 (+4.70s | 9.8%)

2024 IE TCCC Sunburn Classic

07/12/2024

100 M Breast

2:09.21

+1.93s

BB: 2:03.89 (+5.32s | 4.1%)

50 M Breast

1:01.81

+4.21s

BB: 55.49 (+6.32s | 10.2%)

100 M Back

1:50.88

BB: 1:48.09 (+2.79s | 2.5%)

50 M Fly

56.51

B: 54.49 (+2.02s | 3.6%)

100 M Free

1:42.90

-4.91s (New PB)

BB: 1:32.99 (+9.91s | 9.6%)

50 M Free

44.70

-2.88s (New PB)

BB: 40.89 (+3.81s | 8.5%)

50 M Back

53.68

-1.13s (New PB)

BB: 49.69 (+3.99s | 7.4%)

2024 PN VAST Summer Sprints and Distance Challenge [RESULTS]

06/01/2024

50 M Breast

57.60

-2.04s (New PB)

BB: 55.49 (+2.11s | 3.7%)

50 M Back

54.81

-1.75s (New PB)

BB: 49.69 (+5.12s | 9.3%)

50 M Free

47.58

-2.14s (New PB)

B: 45.29 (+2.29s | 4.8%)

2024 PN SSCD Dick LaFave Classic [RESULTS]

04/27/2024

100 M Free

1:47.81

B: 1:44.09 (+3.72s | 3.5%)

50 Free

51.25

100 Free

56.56

1:47.81

100 Free

1:47.81

50 M Breast

59.64

BB: 55.49 (+4.15s | 7.0%)

50 M Free

49.72

B: 45.29 (+4.43s | 8.9%)

100 M Breast

2:07.28

BB: 2:03.89 (+3.39s | 2.7%)

50 Breast

1:00.51

100 Breast

1:06.77

2:07.28

100 Breast

2:07.28

50 M Back

56.56

B: 55.79 (+0.77s | 1.4%)

200 M IM

4:32.49

B: 4:15.69 (+16.80s | 6.2%)

50 Fly

1:08.75

150 Breast

2:23.31

3:32.06

200 Free

1:00.43

4:32.49

100 IM

3:23.74

2024 PN WEST Show Up Invitational Meet [RESULTS]

03/16/2024

50 Y Back

53.45

+1.70s

B: 48.59 (+4.86s | 9.1%)

200 Y IM

3:48.21

B: 3:42.09 (+6.12s | 2.7%)

50 Fly

54.71

100 Back

59.29

1:54.00

100 IM

1:54.00

150 Breast

1:00.06

2:54.06

200 Free

54.15

3:48.21

100 IM

1:54.21

50 Y Breast

54.46

+0.82s

BB: 48.69 (+5.77s | 10.6%)

2024 PN CSC Winter Invitational [RESULTS]

01/27/2024

50 Y Breast

53.64

-2.77s (New PB)

BB: 48.69 (+4.95s | 9.2%)

100 Y IM

1:54.29

-5.04s (New PB)

B: 1:44.29 (+10.00s | 8.7%)

50 IM

57.67

100 IM

56.62

1:54.29

100 IM

1:54.29

50 Y Back

51.75

-0.17s (New PB)

B: 48.59 (+3.16s | 6.1%)

100 Y Free

1:41.26

-6.83s (New PB)

B: 1:30.79 (+10.47s | 10.3%)

50 Free

47.15

100 Free

54.11

1:41.26

100 Free

1:41.26

200 Y Free

3:28.11

B: 3:22.79 (+5.32s | 2.6%)

50 Free

48.21

100 Free

51.99

1:40.20

100 Free

1:40.20

150 Free

56.10

2:36.30

200 Free

51.81

3:28.11

100 Free

1:47.91

100 Y Breast

1:52.87

BB: 1:46.89 (+5.98s | 5.3%)

50 Breast

53.16

100 Breast

59.71

1:52.87

100 Breast

1:52.87

50 Y Free

44.58

-3.04s (New PB)

B: 39.79 (+4.79s | 10.7%)

2024 PN Fall Divisionals, Division 3 [RESULTS]

12/02/2023

50 Y Free

47.62

-1.77s (New PB)

B: 39.79 (+7.83s | 16.4%)

25 Y Back

25.26

-1.02s (New PB)

25 Y Free

20.65

-0.94s (New PB)

25 Y Breast

25.58

-3.21s (New PB)

25 Y Fly

25.47

-0.33s (New PB)

2023 PN WEST October IMX Challenge Invitational [RESULTS]

10/21/2023

50 Y Back

51.92

B: 48.59 (+3.33s | 6.4%)

100 Y Free

1:48.09

B: 1:30.79 (+17.30s | 16.0%)

50 Free

51.50

100 Free

56.59

1:48.09

100 Free

1:48.09

50 Y Breast

57.73

+1.32s

B: 54.59 (+3.14s | 5.4%)

100 Y IM

1:59.33

B: 1:44.29 (+15.04s | 12.6%)

50 IM

58.28

100 IM

1:01.05

1:59.33

100 IM

1:59.33

50 Y Fly

1:02.36

B: 48.39 (+13.97s | 22.4%)

2023 PN SSCD Autumn Invitational [RESULTS]

09/30/2023

25 Y Free

21.59

25 Y Back

26.28

50 Y Free

49.39

B: 39.79 (+9.60s | 19.4%)

25 Y Breast

28.79

50 Y Breast

56.41

B: 54.59 (+1.82s | 3.2%)

25 Y Fly

25.80

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.