Alyssa Bower

Age: 14 years old
Age Category: 13-14
Team: Riptide Swim Team | Minnesota Swimming
Participation: 65 meets 348 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Riptide Swim Team
Free 50 Y 28.14 12 12/09/2022 BB A: 27.89 (+0.25s | 0.9%) 196 26
Free 100 Y 59.23 14 03/07/2025 A AA: 58.29 (+0.94s | 1.6%) 108 17
50 Free
28.83
28.83
100 Free
30.40
59.23
100 Free
59.23
Free 200 Y 2:06.32 13 03/01/2024 A AA: 2:06.19 (+0.13s | 0.1%) 62 10
50 Free
29.85
29.85
100 Free
31.98
1:01.83
100 Free
1:01.83
150 Free
32.58
1:34.41
200 Free
31.91
2:06.32
100 Free
1:04.49
Free 500 Y 5:26.52 14 03/20/2025 AA AAA: 5:23.89 (+2.63s | 0.8%) 27 7
Free 1000 Y 10:58.00 14 03/20/2025 AAA AAAA: 10:38.29 (+19.71s | 3.0%) 95 11
50 Free
30.25
30.25
100 Free
32.36
1:02.61
100 Free
1:02.61
150 Free
32.94
1:35.55
200 Free
32.72
2:08.27
100 Free
1:05.66
250 Free
32.88
2:41.15
300 Free
32.87
3:14.02
100 Free
1:05.75
350 Free
33.20
3:47.22
400 Free
32.96
4:20.18
100 Free
1:06.16
450 Free
33.11
4:53.29
500 Free
33.23
5:26.52
100 Free
1:06.34
550 Free
33.36
5:59.88
600 Free
33.40
6:33.28
100 Free
1:06.76
650 Free
33.88
7:07.16
700 Free
33.49
7:40.65
100 Free
1:07.37
750 Free
33.77
8:14.42
800 Free
33.33
8:47.75
100 Free
1:07.10
850 Free
33.20
9:20.95
900 Free
33.08
9:54.03
100 Free
1:06.28
950 Free
32.75
10:26.78
1000 Free
31.22
10:58.00
100 Free
1:03.97
Free 1650 Y 18:38.46 14 03/07/2025 AA AAA: 18:37.99 (+0.47s | 0.0%) 16 7
50 Free
31.27
31.27
100 Free
33.56
1:04.83
100 Free
1:04.83
150 Free
34.16
1:38.99
200 Free
34.23
2:13.22
100 Free
1:08.39
250 Free
34.41
2:47.63
300 Free
33.90
3:21.53
100 Free
1:08.31
350 Free
34.04
3:55.57
400 Free
33.91
4:29.48
100 Free
1:07.95
450 Free
33.92
5:03.40
500 Free
34.07
5:37.47
100 Free
1:07.99
550 Free
34.16
6:11.63
600 Free
34.18
6:45.81
100 Free
1:08.34
650 Free
33.92
7:19.73
700 Free
34.25
7:53.98
100 Free
1:08.17
750 Free
33.93
8:27.91
800 Free
33.95
9:01.86
100 Free
1:07.88
850 Free
33.90
9:35.76
900 Free
33.81
10:09.57
100 Free
1:07.71
950 Free
34.18
10:43.75
1000 Free
34.29
11:18.04
100 Free
1:08.47
1050 Free
33.99
11:52.03
1100 Free
33.96
12:25.99
100 Free
1:07.95
1150 Free
34.14
13:00.13
1200 Free
34.48
13:34.61
100 Free
1:08.62
1250 Free
33.88
14:08.49
1300 Free
34.37
14:42.86
100 Free
1:08.25
1350 Free
34.40
15:17.26
1400 Free
34.65
15:51.91
100 Free
1:09.05
1450 Free
34.53
16:26.44
1500 Free
34.21
17:00.65
100 Free
1:08.74
1550 Free
33.58
17:34.23
1600 Free
32.93
18:07.16
100 Free
1:06.51
1650 Free
31.30
18:38.46
Back 100 Y 1:04.26 14 03/07/2025 A AA: 1:03.19 (+1.07s | 1.7%) 36 8
50 Back
30.93
30.93
100 Back
33.33
1:04.26
100 Back
1:04.26
Back 200 Y 2:18.89 14 03/07/2025 A AA: 2:16.69 (+2.20s | 1.6%) 34 9
50 Back
32.47
32.47
100 Back
34.81
1:07.29
100 Back
1:07.29
150 Back
36.04
1:43.33
200 Back
35.56
2:18.89
100 Back
1:11.60
Breast 100 Y 1:19.00 14 03/07/2025 BB A: 1:15.99 (+3.01s | 3.8%) 95 14
50 Breast
37.44
37.44
100 Breast
41.56
1:19.00
100 Breast
1:19.00
Breast 200 Y 2:58.38 14 10/27/2024 B BB: 2:57.39 (+0.99s | 0.6%) 131 21
50 Breast
40.86
40.86
100 Breast
44.88
1:25.74
100 Breast
1:25.74
150 Breast
46.32
2:12.06
200 Breast
46.32
2:58.38
100 Breast
1:32.64
Fly 100 Y 1:04.71 13 03/01/2024 A AA: 1:03.09 (+1.62s | 2.5%) 50 9
50 Fly
30.65
30.65
100 Fly
34.06
1:04.71
100 Fly
1:04.71
Fly 200 Y 2:22.52 13 03/14/2024 A AA: 2:20.59 (+1.93s | 1.4%) 22 6
50 Fly
31.54
31.54
100 Fly
36.07
1:07.61
100 Fly
1:07.61
150 Fly
37.91
1:45.52
200 Fly
37.00
2:22.52
100 Fly
1:14.91
IM 200 Y 2:24.22 13 01/12/2024 A AA: 2:21.09 (+3.13s | 2.2%) 57 9
50 Fly
29.95
29.95
100 Back
37.38
1:07.33
100 IM
1:07.33
150 Breast
44.51
1:51.84
200 Free
32.38
2:24.22
100 IM
1:16.89
IM 400 Y 4:50.73 14 03/07/2025 AA AAA: 4:47.39 (+3.34s | 1.1%) 17 6
50 Fly
30.05
30.05
100 Fly
34.35
1:04.40
100 Fly
1:04.40
150 Back
36.75
1:41.15
200 Back
36.17
2:17.32
100 Back
1:12.92
250 Breast
42.95
3:00.27
300 Breast
43.89
3:44.16
100 Breast
1:26.84
350 Free
34.23
4:18.39
400 Free
32.34
4:50.73
100 Free
1:06.57

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Riptide Swim Team
Free 50 M 32.29 13 07/12/2024 BB A: 31.89 (+0.40s | 1.2%) 130 21
Free 100 M 1:07.83 12 07/27/2023 A AA: 1:06.69 (+1.14s | 1.7%) 64 11
Free 200 M 2:24.99 12 07/27/2023 A AA: 2:23.99 (+1.00s | 0.7%) 35 6
Free 400 M 5:03.63 12 07/27/2023 A AA: 5:02.39 (+1.24s | 0.4%) 24 6
Free 800 M 30.10 13 07/12/2024 AAAA 6 2
Free 1500 M 19:50.24 13 07/12/2024 AA AAA: 19:13.69 (+36.55s | 3.1%) 13 3
50 Free
36.78
36.78
100 Free
39.27
1:16.05
100 Free
1:16.05
150 Free
39.33
1:55.38
200 Free
39.61
2:34.99
100 Free
1:18.94
250 Free
39.56
3:14.55
300 Free
39.76
3:54.31
100 Free
1:19.32
350 Free
39.77
4:34.08
400 Free
39.55
5:13.63
100 Free
1:19.32
450 Free
39.23
5:52.86
500 Free
39.14
6:32.00
100 Free
1:18.37
550 Free
39.30
7:11.31
600 Free
39.73
7:51.04
100 Free
1:19.03
650 Free
39.36
8:30.40
700 Free
39.88
9:10.28
100 Free
1:19.24
750 Free
39.76
9:50.04
800 Free
40.06
10:30.10
100 Free
1:19.82
850 Free
40.13
11:10.23
900 Free
40.01
11:50.24
100 Free
1:20.14
950 Free
40.32
12:30.56
1000 Free
40.73
13:11.29
100 Free
1:21.05
1050 Free
33.64
13:44.93
1100 Free
47.61
14:32.54
100 Free
1:21.25
1150 Free
32.86
15:05.41
1200 Free
48.74
15:54.15
100 Free
1:21.60
1250 Free
32.94
16:27.09
1300 Free
47.81
17:14.90
100 Free
1:20.75
1350 Free
31.40
17:46.30
1400 Free
48.44
18:34.74
100 Free
1:19.84
1450 Free
31.54
19:06.28
1500 Free
43.96
19:50.24
100 Free
1:15.50
Back 100 M 1:21.80 13 07/12/2024 BB A: 1:16.89 (+4.91s | 6.0%) 89 15
50 Back
39.32
39.32
100 Back
42.48
1:21.80
100 Back
1:21.80
Back 200 M 2:54.24 13 06/14/2024 BB A: 2:45.69 (+8.55s | 4.9%) 60 16
50 Back
42.55
42.55
100 Back
43.66
1:26.21
100 Back
1:26.21
150 Back
45.16
2:11.37
200 Back
42.87
2:54.24
100 Back
1:28.03
Breast 100 M 1:42.20 13 06/14/2024 B BB: 1:34.99 (+7.21s | 7.1%) 200 31
50 Breast
47.78
47.78
100 Breast
54.42
1:42.20
100 Breast
1:42.20
Breast 200 M 3:28.97 13 06/14/2024 B BB: 3:24.59 (+4.38s | 2.1%) 94 15
50 Breast
49.09
49.09
100 Breast
52.67
1:41.76
100 Breast
1:41.76
150 Breast
54.39
2:36.15
200 Breast
52.82
3:28.97
100 Breast
1:47.21
Fly 100 M 1:14.21 13 07/12/2024 A AA: 1:11.69 (+2.52s | 3.4%) 27 5
50 Fly
35.42
35.42
100 Fly
38.79
1:14.21
100 Fly
1:14.21
Fly 200 M 2:51.47 12 07/27/2023 BB A: 2:47.79 (+3.68s | 2.1%) 23 5
IM 200 M 2:51.91 12 07/27/2023 BB A: 2:48.99 (+2.92s | 1.7%) 61 11
IM 400 M 5:43.52 13 07/12/2024 A AA: 5:43.39 (+0.13s | 0.0%) 16 6
50 Fly
35.86
35.86
100 Fly
41.51
1:17.37
100 Fly
1:17.37
150 Back
43.60
2:00.97
200 Back
43.16
2:44.13
100 Back
1:26.76
250 Breast
51.11
3:35.24
300 Breast
52.19
4:27.43
100 Breast
1:43.30
350 Free
38.35
5:05.78
400 Free
37.74
5:43.52
100 Free
1:16.09

Above are the fastest times that Alyssa Bower has achieved in her swimming career. For each event, you can find Alyssa's best time, the corresponding time standard, as well as how much faster Alyssa needs to be to reach the next level. The last columns provide Alyssa rankings at the team and LSC levels. These rankings are based on the Alyssa's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.