Angela He

Age: 11 years old
Age Category: 11-12
Team: Pacific Dragons Swim Team | Pacific Northwest Swimming
Participation: 9 meets 22 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pacific Dragons Swim Team

Free 50 Y

35.74

03/29/2025

B: 33.99 (+1.75s | 4.9%)

393

Free 100 Y

1:31.65

03/08/2025

B: 1:14.69 (+16.96s | 18.5%)

561

50 Free

44.08

100 Free

47.57

1:31.65

100 Free

1:31.65

Back 50 Y

49.18

01/25/2025

B: 38.79 (+10.39s | 21.1%)

603

Back 100 Y

1:40.73

03/08/2025

B: 1:26.59 (+14.14s | 14.0%)

427

50 Back

48.20

100 Back

52.53

1:40.73

100 Back

1:40.73

Breast 50 Y

45.10

11/23/2024

B: 43.99 (+1.11s | 2.5%)

279

Breast 100 Y

1:37.04

03/29/2025

B: 1:36.49 (+0.55s | 0.6%)

249

50 Breast

44.84

100 Breast

52.20

1:37.04

100 Breast

1:37.04

IM 100 Y

1:44.46

01/25/2025

B: 1:25.19 (+19.27s | 18.4%)

533

50 IM

51.21

100 IM

53.25

1:44.46

100 IM

1:44.46

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Pacific Dragons Swim Team
Free 50 M	51.35	10	06/22/2024	B: 38.49 (+12.86s \| 25.0%)	408	27

Breast 50 M	1:05.54	10	06/22/2024	B: 49.79 (+15.75s \| 24.0%)	350	25

Above are the fastest times that Angela He has achieved in her swimming career. For each event, you can find Angela's best time, the corresponding time standard, as well as how much faster Angela needs to be to reach the next level. The last columns provide Angela rankings at the team and LSC levels. These rankings are based on the Angela's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.74	24.89 (+10.85s \| 30.4%)	23.89 (+11.85s \| 33.2%)	23.89 (+11.85s \| 33.2%)	23.29 (+12.45s \| 34.8%)	22.59 (+13.15s \| 36.8%)	22.79 (+12.95s \| 36.2%)	29.69 (+6.05s \| 16.9%)
Free 100 Y	1:31.65	53.99 (+37.66s \| 41.1%)	51.89 (+39.76s \| 43.4%)	51.89 (+39.76s \| 43.4%)	50.39 (+41.26s \| 45.0%)	49.29 (+42.36s \| 46.2%)	49.69 (+41.96s \| 45.8%)	1:04.19 (+27.46s \| 30.0%)
Back 50 Y	49.18	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+15.49s \| 31.5%)
Back 100 Y	1:40.73	59.49 (+41.24s \| 40.9%)	57.09 (+43.64s \| 43.3%)	57.09 (+43.64s \| 43.3%)	55.09 (+45.64s \| 45.3%)	53.89 (+46.84s \| 46.5%)	54.49 (+46.24s \| 45.9%)	1:13.09 (+27.64s \| 27.4%)
Breast 50 Y	45.10	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+7.31s \| 16.2%)
Breast 100 Y	1:37.04	1:07.59 (+29.45s \| 30.3%)	1:05.49 (+31.55s \| 32.5%)	1:05.49 (+31.55s \| 32.5%)	1:03.09 (+33.95s \| 35.0%)	1:01.79 (+35.25s \| 36.3%)	1:02.79 (+34.25s \| 35.3%)	1:22.09 (+14.95s \| 15.4%)
IM 100 Y	1:44.46	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+30.67s \| 29.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	51.35	28.69 (+22.66s \| 44.1%)	27.39 (+23.96s \| 46.7%)	27.39 (+23.96s \| 46.7%)	26.89 (+24.46s \| 47.6%)	26.29 (+25.06s \| 48.8%)	26.59 (+24.76s \| 48.2%)	33.59 (+17.76s \| 34.6%)
Breast 50 M	1:05.54	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+22.35s \| 34.1%)

Progression

See how Angela He is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Angela's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Angela He has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Angela's time, the progress against Angela's best time, the corresponding time standard, as well as how much faster Angela needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y Breast

1:37.04

-2.41s (New PB)

B: 1:36.49 (+0.55s | 0.6%)

50 Breast

44.84

100 Breast

52.20

1:37.04

100 Breast

1:37.04

50 Y Free

35.74

-1.54s (New PB)

B: 33.99 (+1.75s | 4.9%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

50 Y Free

37.28

-0.66s (New PB)

B: 33.99 (+3.29s | 8.8%)

100 Y Free

1:31.65

-0.67s (New PB)

B: 1:14.69 (+16.96s | 18.5%)

50 Free

44.08

100 Free

47.57

1:31.65

100 Free

1:31.65

100 Y Breast

1:39.45

-11.08s (New PB)

B: 1:36.49 (+2.96s | 3.0%)

50 Breast

48.16

100 Breast

51.29

1:39.45

100 Breast

1:39.45

100 Y Back

1:40.73

B: 1:26.59 (+14.14s | 14.0%)

50 Back

48.20

100 Back

52.53

1:40.73

100 Back

1:40.73

2025 PN PDST Winter Invitational

01/25/2025

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

100 Y Breast

1:50.53

B: 1:36.49 (+14.04s | 12.7%)

50 Breast

52.31

100 Breast

58.22

1:50.53

100 Breast

1:50.53

100 Y IM

1:44.46

B: 1:25.19 (+19.27s | 18.4%)

50 IM

51.21

100 IM

53.25

1:44.46

100 IM

1:44.46

50 Y Breast

47.65

+2.55s

B: 43.99 (+3.66s | 7.7%)

50 Y Back

49.18

B: 38.79 (+10.39s | 21.1%)

50 Y Free

37.94

-0.65s (New PB)

B: 33.99 (+3.95s | 10.4%)

100 Y Free

1:32.32

B: 1:14.69 (+17.63s | 19.1%)

50 Free

43.97

100 Free

48.35

1:32.32

100 Free

1:32.32

2024 PN November Age Group Invitational, Division 1 (PDST) [RESULTS]

11/23/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

50 Y Free

39.48

+0.89s

BB: 35.99 (+3.49s | 8.8%)

50 Y Breast

45.10

-3.98s (New PB)

A: 42.79 (+2.31s | 5.1%)

2024 PN WAVE Rocktober Invitational- [RESULTS]

10/19/2024

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

50 Y Breast

49.08

-1.09s (New PB)

BB: 48.69 (+0.39s | 0.8%)

50 Y Free

38.59

-2.56s (New PB)

BB: 35.99 (+2.60s | 6.7%)

2024 PN IST Sockeye Sprints [RESULTS]

09/28/2024

50 Y Breast

50.17

BB: 48.69 (+1.48s | 2.9%)

50 Y Free

41.15

-4.82s (New PB)

B: 39.79 (+1.36s | 3.3%)

2024 PN IST June Invite [RESULTS]

06/22/2024

50 M Free

51.35

B: 45.29 (+6.06s | 11.8%)

50 M Breast

1:05.54

B: 1:02.19 (+3.35s | 5.1%)

2023 PN MMSC Marlin Madness [RESULTS]

04/15/2023

50 Y Free

45.97

-21.03s (New PB)

B: 39.79 (+6.18s | 13.4%)

2022 PN IST Fall Open [RESULTS]

10/29/2022

50 Y Free

1:07.00

B: 39.79 (+27.21s | 40.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.