Benjamin Holst

Age: 17 years old
Age Category: 17-18
Team: Highlands Ranch Aquatics | Colorado Swimming
Participation: 62 meets 232 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Colorado Swimming Highlands Ranch Aquatics
Free 50 Y 25.32 16 11/24/2024 BB A: 23.59 (+1.73s | 6.8%) 334 19
Free 100 Y 56.38 15 09/17/2023 B BB: 55.99 (+0.39s | 0.7%) 352 21
50 Free
27.38
27.38
100 Free
29.00
56.38
100 Free
56.38
Free 200 Y 2:08.76 14 04/13/2022 B BB: 2:03.99 (+4.77s | 3.7%) 339 21
Free 500 Y 6:00.69 15 09/30/2023 B BB: 5:37.29 (+23.40s | 6.5%) 280 19
Free 1000 Y 13:43.23 13 09/25/2021 B: 12:40.19 (+63.04s | 7.7%) 114 10
Back 100 Y 58.87 16 02/21/2025 BB A: 55.89 (+2.98s | 5.1%) 133 8
50 Back
28.48
28.48
100 Back
30.39
58.87
100 Back
58.87
Back 200 Y 2:16.07 15 11/10/2023 B BB: 2:13.59 (+2.48s | 1.8%) 156 10
50 Back
31.92
31.92
100 Back
34.98
1:06.90
100 Back
1:06.90
150 Back
35.40
1:42.30
200 Back
33.77
2:16.07
100 Back
1:09.17
Breast 100 Y 1:01.37 17 03/27/2025 AA AAA: 58.69 (+2.68s | 4.4%) 59 7
50 Breast
28.77
28.77
100 Breast
32.60
1:01.37
100 Breast
1:01.37
Breast 200 Y 2:16.21 17 03/27/2025 A AA: 2:13.29 (+2.92s | 2.1%) 41 5
50 Breast
30.66
30.66
100 Breast
34.45
1:05.11
100 Breast
1:05.11
150 Breast
35.40
1:40.51
200 Breast
35.70
2:16.21
100 Breast
1:11.10
Fly 100 Y 59.89 14 02/24/2023 BB A: 56.09 (+3.80s | 6.3%) 201 13
Fly 200 Y 2:55.56 13 10/09/2021 B: 2:26.39 (+29.17s | 16.6%) 223 18
IM 200 Y 2:06.40 17 03/27/2025 BB A: 2:06.39 (+0.01s | 0.0%) 134 9
50 Fly
26.69
26.69
100 Back
31.92
58.61
100 IM
58.61
150 Breast
36.19
1:34.80
200 Free
31.60
2:06.40
100 IM
1:07.79
IM 400 Y 4:48.97 15 02/16/2024 BB A: 4:31.99 (+16.98s | 5.9%) 124 10
50 Fly
29.31
29.31
100 Fly
34.82
1:04.13
100 Fly
1:04.13
150 Back
36.98
1:41.11
200 Back
38.33
2:19.44
100 Back
1:15.31
250 Breast
40.54
2:59.98
300 Breast
42.40
3:42.38
100 Breast
1:22.94
350 Free
34.20
4:16.58
400 Free
32.39
4:48.97
100 Free
1:06.59

Long course distance

Event Time Age Date Standard Next Standard Colorado Swimming Highlands Ranch Aquatics
Free 50 M 27.51 16 07/13/2024 BB A: 27.39 (+0.12s | 0.4%) 182 12
Free 100 M 1:03.05 16 06/28/2024 BB A: 59.89 (+3.16s | 5.0%) 242 16
50 Free
29.73
29.73
100 Free
33.32
1:03.05
100 Free
1:03.05
Free 200 M 2:41.51 14 06/03/2022 B: 2:32.89 (+8.62s | 5.3%) 354 18
Back 100 M 1:09.98 16 06/28/2024 BB A: 1:06.49 (+3.49s | 5.0%) 119 7
50 Back
34.16
34.16
100 Back
35.82
1:09.98
100 Back
1:09.98
Back 200 M 2:31.86 16 07/18/2024 BB A: 2:24.99 (+6.87s | 4.5%) 98 8
50 Back
34.76
34.76
100 Back
38.02
1:12.78
100 Back
1:12.78
150 Back
39.82
1:52.60
200 Back
39.26
2:31.86
100 Back
1:19.08
Breast 100 M 1:14.22 16 07/18/2024 A AA: 1:11.29 (+2.93s | 3.9%) 57 8
50 Breast
34.78
34.78
100 Breast
39.44
1:14.22
100 Breast
1:14.22
Breast 200 M 2:47.41 16 07/18/2024 BB A: 2:42.19 (+5.22s | 3.1%) 55 7
50 Breast
37.58
37.58
100 Breast
42.77
1:20.35
100 Breast
1:20.35
150 Breast
45.10
2:05.45
200 Breast
41.96
2:47.41
100 Breast
1:27.06
Fly 100 M 1:07.46 16 06/28/2024 BB A: 1:03.99 (+3.47s | 5.1%) 137 8
50 Fly
30.86
30.86
100 Fly
36.60
1:07.46
100 Fly
1:07.46
Fly 200 M 3:14.84 14 05/27/2022 B: 2:46.99 (+27.85s | 14.3%) 123 8
IM 200 M 2:34.26 16 07/13/2024 BB A: 2:27.39 (+6.87s | 4.5%) 149 11
50 Fly
32.02
32.02
100 Back
42.53
1:14.55
100 IM
1:14.55
150 Breast
44.38
1:58.93
200 Free
35.33
2:34.26
100 IM
1:19.71
IM 400 M 5:48.40 14 06/17/2022 B BB: 5:41.29 (+7.11s | 2.0%) 115 10

Above are the fastest times that Benjamin Holst has achieved in his swimming career. For each event, you can find Benjamin's best time, the corresponding time standard, as well as how much faster Benjamin needs to be to reach the next level. The last columns provide Benjamin rankings at the team and LSC levels. These rankings are based on the Benjamin's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.