Carina Capuano

Age: 11 years old
Age Category: 11-12
Team: Bgc-N. Westchester Marlins | Metropolitan Swimming
Participation: 4 meets 31 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Metropolitan Swimming

Bgc-N. Westchester Marlins

Free 50 Y

32.06

04/11/2025

BB: 31.69 (+0.37s | 1.2%)

Free 100 Y

1:23.00

04/08/2022

B: 1:14.69 (+8.31s | 10.0%)

Free 200 Y

2:34.20

04/11/2025

BB: 2:30.89 (+3.31s | 2.1%)

50 Free

33.75

100 Free

39.52

1:13.27

100 Free

1:13.27

150 Free

41.18

1:54.45

200 Free

39.75

2:34.20

100 Free

1:20.93

Free 500 Y

6:44.53

04/11/2025

A: 6:14.49 (+30.04s | 7.4%)

50 Free

34.63

100 Free

40.75

1:15.38

100 Free

1:15.38

150 Free

42.11

1:57.49

200 Free

41.78

2:39.27

100 Free

1:23.89

250 Free

41.73

3:21.00

300 Free

41.72

4:02.72

100 Free

1:23.45

350 Free

41.03

4:43.75

400 Free

41.19

5:24.94

100 Free

1:22.22

450 Free

40.58

6:05.52

500 Free

39.01

6:44.53

100 Free

1:19.59

Back 50 Y

39.32

03/31/2023

B: 38.79 (+0.53s | 1.3%)

Back 100 Y

1:22.00

04/12/2024

BB: 1:19.79 (+2.21s | 2.7%)

50 Back

39.63

100 Back

42.37

1:22.00

100 Back

1:22.00

Breast 50 Y

38.77

04/11/2025

A: 37.69 (+1.08s | 2.8%)

Breast 100 Y

1:26.33

04/11/2025

A: 1:22.19 (+4.14s | 4.8%)

50 Breast

40.01

100 Breast

46.32

1:26.33

100 Breast

1:26.33

Fly 50 Y

34.08

04/11/2025

A: 31.59 (+2.49s | 7.3%)

Fly 100 Y

1:19.46

04/11/2025

BB: 1:18.89 (+0.57s | 0.7%)

50 Fly

36.51

100 Fly

42.95

1:19.46

100 Fly

1:19.46

IM 100 Y

1:18.31

04/11/2025

A: 1:13.09 (+5.22s | 6.7%)

50 IM

36.01

100 IM

42.30

1:18.31

100 IM

1:18.31

IM 200 Y

2:47.52

04/11/2025

A: 2:37.59 (+9.93s | 5.9%)

50 Fly

35.09

100 Back

42.79

1:17.88

100 IM

1:17.88

150 Breast

50.37

2:08.25

200 Free

39.27

2:47.52

100 IM

1:29.64

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Metropolitan Swimming	Bgc-N. Westchester Marlins

Above are the fastest times that Carina Capuano has achieved in her swimming career. For each event, you can find Carina's best time, the corresponding time standard, as well as how much faster Carina needs to be to reach the next level. The last columns provide Carina rankings at the team and LSC levels. These rankings are based on the Carina's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.06	24.89 (+7.17s \| 22.4%)	23.89 (+8.17s \| 25.5%)	23.89 (+8.17s \| 25.5%)	23.29 (+8.77s \| 27.4%)	22.59 (+9.47s \| 29.5%)	22.79 (+9.27s \| 28.9%)	29.69 (+2.37s \| 7.4%)
Free 100 Y	1:23.00	53.99 (+29.01s \| 35.0%)	51.89 (+31.11s \| 37.5%)	51.89 (+31.11s \| 37.5%)	50.39 (+32.61s \| 39.3%)	49.29 (+33.71s \| 40.6%)	49.69 (+33.31s \| 40.1%)	1:04.19 (+18.81s \| 22.7%)
Free 200 Y	2:34.20	1:56.29 (+37.91s \| 24.6%)	1:52.89 (+41.31s \| 26.8%)	1:52.29 (+41.91s \| 27.2%)	1:49.09 (+45.11s \| 29.3%)	1:46.69 (+47.51s \| 30.8%)	1:47.39 (+46.81s \| 30.4%)	2:18.39 (+15.81s \| 10.3%)
Free 500 Y	6:44.53	5:10.69 (+93.84s \| 23.2%)	5:02.59 (+101.94s \| 25.2%)	5:02.59 (+101.94s \| 25.2%)	4:53.09 (+111.44s \| 27.5%)	4:45.99 (+118.54s \| 29.3%)	4:48.09 (+116.44s \| 28.8%)	6:08.29 (+36.24s \| 9.0%)
Back 50 Y	39.32	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+5.63s \| 14.3%)
Back 100 Y	1:22.00	59.49 (+22.51s \| 27.5%)	57.09 (+24.91s \| 30.4%)	57.09 (+24.91s \| 30.4%)	55.09 (+26.91s \| 32.8%)	53.89 (+28.11s \| 34.3%)	54.49 (+27.51s \| 33.5%)	1:13.09 (+8.91s \| 10.9%)
Breast 50 Y	38.77	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+0.98s \| 2.5%)
Breast 100 Y	1:26.33	1:07.59 (+18.74s \| 21.7%)	1:05.49 (+20.84s \| 24.1%)	1:05.49 (+20.84s \| 24.1%)	1:03.09 (+23.24s \| 26.9%)	1:01.79 (+24.54s \| 28.4%)	1:02.79 (+23.54s \| 27.3%)	1:22.09 (+4.24s \| 4.9%)
Fly 50 Y	34.08	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.89s \| 5.5%)
Fly 100 Y	1:19.46	59.19 (+20.27s \| 25.5%)	56.59 (+22.87s \| 28.8%)	56.59 (+22.87s \| 28.8%)	54.69 (+24.77s \| 31.2%)	53.49 (+25.97s \| 32.7%)	53.99 (+25.47s \| 32.1%)	1:11.69 (+7.77s \| 9.8%)
IM 100 Y	1:18.31	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+4.52s \| 5.8%)
IM 200 Y	2:47.52	2:10.49 (+37.03s \| 22.1%)	2:06.39 (+41.13s \| 24.6%)	2:06.39 (+41.13s \| 24.6%)	2:02.19 (+45.33s \| 27.1%)	1:59.49 (+48.03s \| 28.7%)	2:00.59 (+46.93s \| 28.0%)	2:37.29 (+10.23s \| 6.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Carina Capuano is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Carina's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Carina Capuano has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Carina's time, the progress against Carina's best time, the corresponding time standard, as well as how much faster Carina needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Boys Girls Clubs National Swim Champs

04/11/2025

North Shore Aquatic Complex, 901 North Shore Drive NE, St. Petersburg, Florida 33701.

50 Y Free

32.06

BB: 31.69 (+0.37s | 1.2%)

100 Y Breast

1:26.33

-3.21s (New PB)

A: 1:22.19 (+4.14s | 4.8%)

50 Breast

40.01

100 Breast

46.32

1:26.33

100 Breast

1:26.33

200 Y Free

2:34.20

BB: 2:30.89 (+3.31s | 2.1%)

50 Free

33.75

100 Free

39.52

1:13.27

100 Free

1:13.27

150 Free

41.18

1:54.45

200 Free

39.75

2:34.20

100 Free

1:20.93

100 Y Fly

1:19.46

-4.22s (New PB)

BB: 1:18.89 (+0.57s | 0.7%)

50 Fly

36.51

100 Fly

42.95

1:19.46

100 Fly

1:19.46

500 Y Free

6:44.53

-9.15s (New PB)

A: 6:14.49 (+30.04s | 7.4%)

50 Free

34.63

100 Free

40.75

1:15.38

100 Free

1:15.38

150 Free

42.11

1:57.49

200 Free

41.78

2:39.27

100 Free

1:23.89

250 Free

41.73

3:21.00

300 Free

41.72

4:02.72

100 Free

1:23.45

350 Free

41.03

4:43.75

400 Free

41.19

5:24.94

100 Free

1:22.22

450 Free

40.58

6:05.52

500 Free

39.01

6:44.53

100 Free

1:19.59

200 Y IM

2:47.52

-3.95s (New PB)

A: 2:37.59 (+9.93s | 5.9%)

50 Fly

35.09

100 Back

42.79

1:17.88

100 IM

1:17.88

150 Breast

50.37

2:08.25

200 Free

39.27

2:47.52

100 IM

1:29.64

50 Y Fly

34.08

-1.59s (New PB)

A: 31.59 (+2.49s | 7.3%)

50 Y Breast

38.77

-2.78s (New PB)

A: 37.69 (+1.08s | 2.8%)

100 Y IM

1:18.31

-4.41s (New PB)

A: 1:13.09 (+5.22s | 6.7%)

50 IM

36.01

100 IM

42.30

1:18.31

100 IM

1:18.31

CLOSED-2024 BOYS & GIRLS CLUBS NATIONAL SWIMMING CH-RESULTS

04/12/2024

50 Y Fly

35.67

-6.43s (New PB)

AA: 35.09 (+0.58s | 1.6%)

200 Y IM

2:51.47

-7.05s (New PB)

AA: 2:47.69 (+3.78s | 2.2%)

50 Fly

36.98

100 Back

44.65

1:21.63

100 IM

1:21.63

150 Breast

50.73

2:12.36

200 Free

39.11

2:51.47

100 IM

1:29.84

100 Y Fly

1:23.68

-6.14s (New PB)

AA: 1:20.99 (+2.69s | 3.2%)

50 Fly

38.66

100 Fly

45.02

1:23.68

100 Fly

1:23.68

50 Y Breast

41.55

-1.76s (New PB)

AA: 40.89 (+0.66s | 1.6%)

100 Y Back

1:22.00

-2.62s (New PB)

AA: 1:18.39 (+3.61s | 4.4%)

50 Back

39.63

100 Back

42.37

1:22.00

100 Back

1:22.00

100 Y IM

1:22.72

-1.17s (New PB)

A: 1:22.09 (+0.63s | 0.8%)

100 Y Breast

1:29.54

-6.07s (New PB)

AA: 1:29.09 (+0.45s | 0.5%)

50 Breast

42.08

100 Breast

47.46

1:29.54

100 Breast

1:29.54

500 Y Free

6:53.68

-23.88s (New PB)

A: 6:53.39 (+0.29s | 0.1%)

50 Free

35.81

100 Free

41.35

1:17.16

100 Free

1:17.16

150 Free

43.05

2:00.21

200 Free

42.09

2:42.30

100 Free

1:25.14

250 Free

42.69

3:24.99

300 Free

42.17

4:07.16

100 Free

1:24.86

350 Free

42.31

4:49.47

400 Free

41.87

5:31.34

100 Free

1:24.18

450 Free

41.87

6:13.21

500 Free

40.47

6:53.68

100 Free

1:22.34

CVST BOYS & GIRLS CLUBS NAT SWIMMING CH-RESULTS 4/13

03/31/2023

50 Y Back

39.32

A: 37.99 (+1.33s | 3.4%)

100 Y Back

1:24.62

A: 1:22.29 (+2.33s | 2.8%)

500 Y Free

7:17.56

A: 6:53.39 (+24.17s | 5.5%)

50 Y Breast

43.31

-6.77s (New PB)

A: 42.79 (+0.52s | 1.2%)

100 Y Fly

1:29.82

-8.04s (New PB)

A: 1:26.09 (+3.73s | 4.2%)

100 Y IM

1:23.89

A: 1:22.09 (+1.80s | 2.1%)

200 Y IM

2:58.52

-14.65s (New PB)

A: 2:55.49 (+3.03s | 1.7%)

100 Y Breast

1:35.61

A: 1:33.59 (+2.02s | 2.1%)

CLOSED-BOYS & GIRLS CLUBS NAT SWIMMING CH.-RESULTS 4/19

04/08/2022

50 Y Breast

50.08

BB: 48.69 (+1.39s | 2.8%)

200 Y IM

3:13.17

A: 2:55.49 (+17.68s | 9.2%)

50 Y Fly

42.10

A: 36.99 (+5.11s | 12.1%)

100 Y Fly

1:37.86

A: 1:26.09 (+11.77s | 12.0%)

25 Y Fly

18.15

100 Y Free

1:23.00

BB: 1:21.09 (+1.91s | 2.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.06	24.89 (+7.17s \| 22.4%)	23.89 (+8.17s \| 25.5%)	23.89 (+8.17s \| 25.5%)	23.29 (+8.77s \| 27.4%)	22.59 (+9.47s \| 29.5%)	22.79 (+9.27s \| 28.9%)	29.69 (+2.37s \| 7.4%)
Free 100 Y	1:23.00	53.99 (+29.01s \| 35.0%)	51.89 (+31.11s \| 37.5%)	51.89 (+31.11s \| 37.5%)	50.39 (+32.61s \| 39.3%)	49.29 (+33.71s \| 40.6%)	49.69 (+33.31s \| 40.1%)	1:04.19 (+18.81s \| 22.7%)
Free 200 Y	2:34.20	1:56.29 (+37.91s \| 24.6%)	1:52.89 (+41.31s \| 26.8%)	1:52.29 (+41.91s \| 27.2%)	1:49.09 (+45.11s \| 29.3%)	1:46.69 (+47.51s \| 30.8%)	1:47.39 (+46.81s \| 30.4%)	2:18.39 (+15.81s \| 10.3%)
Free 500 Y	6:44.53	5:10.69 (+93.84s \| 23.2%)	5:02.59 (+101.94s \| 25.2%)	5:02.59 (+101.94s \| 25.2%)	4:53.09 (+111.44s \| 27.5%)	4:45.99 (+118.54s \| 29.3%)	4:48.09 (+116.44s \| 28.8%)	6:08.29 (+36.24s \| 9.0%)
Back 50 Y	39.32	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+5.63s \| 14.3%)
Back 100 Y	1:22.00	59.49 (+22.51s \| 27.5%)	57.09 (+24.91s \| 30.4%)	57.09 (+24.91s \| 30.4%)	55.09 (+26.91s \| 32.8%)	53.89 (+28.11s \| 34.3%)	54.49 (+27.51s \| 33.5%)	1:13.09 (+8.91s \| 10.9%)
Breast 50 Y	38.77	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+0.98s \| 2.5%)
Breast 100 Y	1:26.33	1:07.59 (+18.74s \| 21.7%)	1:05.49 (+20.84s \| 24.1%)	1:05.49 (+20.84s \| 24.1%)	1:03.09 (+23.24s \| 26.9%)	1:01.79 (+24.54s \| 28.4%)	1:02.79 (+23.54s \| 27.3%)	1:22.09 (+4.24s \| 4.9%)
Fly 50 Y	34.08	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.89s \| 5.5%)
Fly 100 Y	1:19.46	59.19 (+20.27s \| 25.5%)	56.59 (+22.87s \| 28.8%)	56.59 (+22.87s \| 28.8%)	54.69 (+24.77s \| 31.2%)	53.49 (+25.97s \| 32.7%)	53.99 (+25.47s \| 32.1%)	1:11.69 (+7.77s \| 9.8%)
IM 100 Y	1:18.31	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+4.52s \| 5.8%)
IM 200 Y	2:47.52	2:10.49 (+37.03s \| 22.1%)	2:06.39 (+41.13s \| 24.6%)	2:06.39 (+41.13s \| 24.6%)	2:02.19 (+45.33s \| 27.1%)	1:59.49 (+48.03s \| 28.7%)	2:00.59 (+46.93s \| 28.0%)	2:37.29 (+10.23s \| 6.1%)