Cassandra Paquette
Age: 16 years old Age Category: 15-16 Team: South Metro Storm | Minnesota Swimming Participation: 30 meets 107 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Minnesota Swimming | South Metro Storm | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 34.45 | 14 | 03/03/2023 | B: 31.79 (+2.66s | 7.7%) | 942 | 48 | ||
| Free 100 Y | 1:17.32 | 14 | 03/03/2023 | B: 1:08.79 (+8.53s | 11.0%) | 902 | 45 | ||
| Free 200 Y | 4:16.92 | 11 | 10/12/2019 | B: 2:28.99 (+107.93s | 42.0%) | 1,000+ | 47 | ||
| Back 100 Y | 1:29.61 | 14 | 03/03/2023 | B: 1:14.69 (+14.92s | 16.6%) | 797 | 44 | ||
| Breast 100 Y | 2:20.65 | 11 | 02/08/2020 | B: 1:25.89 (+54.76s | 38.9%) | 1,000+ | 49 | ||
| Fly 100 Y | 1:34.65 | 14 | 03/03/2023 | B: 1:14.39 (+20.26s | 21.4%) | 593 | 33 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Minnesota Swimming | South Metro Storm | |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 47.06 | 12 | 07/10/2021 | B: 36.09 (+10.97s | 23.3%) | 737 | 44 | ||
| Free 100 M | 1:36.85 | 13 | 05/13/2022 | B: 1:18.39 (+18.46s | 19.1%) | 676 | 41 | ||
| Free 200 M | 3:52.51 | 12 | 07/10/2021 | B: 2:49.19 (+63.32s | 27.2%) | 588 | 37 | ||
Above are the fastest times that Cassandra Paquette has achieved in her swimming career. For each event, you can find Cassandra's best time, the corresponding time standard, as well as how much faster Cassandra needs to be to reach the next level. The last columns provide Cassandra rankings at the team and LSC levels. These rankings are based on the Cassandra's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
Short Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 Y | 34.45 | 24.89 (+9.56s | 27.8%) | 23.89 (+10.56s | 30.7%) | 23.89 (+10.56s | 30.7%) | 23.29 (+11.16s | 32.4%) | 22.59 (+11.86s | 34.4%) | 22.79 (+11.66s | 33.8%) |
| Free 100 Y | 1:17.32 | 53.99 (+23.33s | 30.2%) | 51.89 (+25.43s | 32.9%) | 51.89 (+25.43s | 32.9%) | 50.39 (+26.93s | 34.8%) | 49.29 (+28.03s | 36.3%) | 49.69 (+27.63s | 35.7%) |
| Free 200 Y | 4:16.92 | 1:56.29 (+140.63s | 54.7%) | 1:52.89 (+144.03s | 56.1%) | 1:52.29 (+144.63s | 56.3%) | 1:49.09 (+147.83s | 57.5%) | 1:46.69 (+150.23s | 58.5%) | 1:47.39 (+149.53s | 58.2%) |
| Back 100 Y | 1:29.61 | 59.49 (+30.12s | 33.6%) | 57.09 (+32.52s | 36.3%) | 57.09 (+32.52s | 36.3%) | 55.09 (+34.52s | 38.5%) | 53.89 (+35.72s | 39.9%) | 54.49 (+35.12s | 39.2%) |
| Breast 100 Y | 2:20.65 | 1:07.59 (+73.06s | 51.9%) | 1:05.49 (+75.16s | 53.4%) | 1:05.49 (+75.16s | 53.4%) | 1:03.09 (+77.56s | 55.1%) | 1:01.79 (+78.86s | 56.1%) | 1:02.79 (+77.86s | 55.4%) |
| Fly 100 Y | 1:34.65 | 59.19 (+35.46s | 37.5%) | 56.59 (+38.06s | 40.2%) | 56.59 (+38.06s | 40.2%) | 54.69 (+39.96s | 42.2%) | 53.49 (+41.16s | 43.5%) | 53.99 (+40.66s | 43.0%) |
Long Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 M | 47.06 | 28.69 (+18.37s | 39.0%) | 27.39 (+19.67s | 41.8%) | 27.39 (+19.67s | 41.8%) | 26.89 (+20.17s | 42.9%) | 26.29 (+20.77s | 44.1%) | 26.59 (+20.47s | 43.5%) |
| Free 100 M | 1:36.85 | 1:01.89 (+34.96s | 36.1%) | 59.29 (+37.56s | 38.8%) | 59.29 (+37.56s | 38.8%) | 58.19 (+38.66s | 39.9%) | 56.99 (+39.86s | 41.2%) | 57.59 (+39.26s | 40.5%) |
| Free 200 M | 3:52.51 | 2:12.99 (+99.52s | 42.8%) | 2:07.79 (+104.72s | 45.0%) | 2:07.79 (+104.72s | 45.0%) | 2:04.99 (+107.52s | 46.2%) | 2:03.09 (+109.42s | 47.1%) | 2:04.29 (+108.22s | 46.5%) |
Progression
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Meets
See all the meets Cassandra Paquette has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cassandra's time, the progress against Cassandra's best time, the corresponding time standard, as well as how much faster Cassandra needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| March 3-5 Minnesota Regional Championships (3 of 6 sites - NEP/STRM/RSC) | 03/03/2023 | ||||||||
| 50 Y Free | 34.45 | -1.99s (New PB) | B: 32.49 (+1.96s | 5.7%) | 14 | 2 | 7 | 6 | ||
| 100 Y IM | 1:28.56 | -1.78s (New PB) | 14 | 3 | 7 | 2 | |||
| 100 Y Free | 1:17.32 | -0.12s (New PB) | B: 1:10.99 (+6.33s | 8.2%) | 14 | 2 | 5 | 3 | ||
| 100 Y Back | 1:29.61 | -0.30s (New PB) | B: 1:16.89 (+12.72s | 14.2%) | 14 | 3 | 1 | |||
| 100 Y Fly | 1:34.65 | -5.82s (New PB) | B: 1:16.79 (+17.86s | 18.9%) | 14 | 1 | 5 | 9 | ||
| February 5 (STRM) Approved Invite (SCY) | 02/05/2023 | ||||||||
| 100 Y IM | 1:30.34 | -5.72s (New PB) | 14 | 3 | 8 | 6 | |||
| 100 Y Free | 1:17.44 | -4.89s (New PB) | B: 1:10.99 (+6.45s | 8.3%) | 14 | 3 | 3 | 1 | ||
| 100 Y Back | 1:29.91 | -4.72s (New PB) | B: 1:16.89 (+13.02s | 14.5%) | 14 | 3 | 3 | 1 | ||
| January 7-8 (SHRK) Invite (SCY) | 01/07/2023 | ||||||||
| 100 Y Back | 1:34.63 | -0.50s (New PB) | B: 1:16.89 (+17.74s | 18.7%) | 14 | 1 | 4 | 8 | ||
| 100 Y Free | 1:22.33 | -1.90s (New PB) | B: 1:10.99 (+11.34s | 13.8%) | 14 | 2 | 3 | 9 | ||
| 50 Y Free | 36.44 | -0.91s (New PB) | B: 32.49 (+3.95s | 10.8%) | 14 | 2 | 4 | 2 | ||
| 100 Y Fly | 1:40.47 | -2.65s (New PB) | B: 1:16.79 (+23.68s | 23.6%) | 14 | 1 | 4 | 1 | ||
| 100 Y IM | 1:36.97 | +0.91s | 14 | 1 | 5 | 8 | |||
| May 13-15 (STRM) Approved Invite (LCM) | 05/13/2022 | ||||||||
| 100 M Free | 1:36.85 | -12.33s (New PB) | B: 1:21.19 (+15.66s | 16.2%) | 13 | 1 | 5 | 9 | ||
| 50 M Fly | 50.47 | 13 | |||||||
| 50 M Back | 50.27 | -8.30s (New PB) | 13 | ||||||
| January 29-30 (STRM) Invite | 01/29/2022 | ||||||||
| 50 Y Free | 37.35 | -1.37s (New PB) | B: 32.49 (+4.86s | 13.0%) | 13 | 2 | 7 | 7 | ||
| 100 Y Free | 1:24.23 | -3.91s (New PB) | B: 1:10.99 (+13.24s | 15.7%) | 13 | 2 | 3 | 6 | ||
| 100 Y Back | 1:35.13 | -7.16s (New PB) | B: 1:16.89 (+18.24s | 19.2%) | 13 | 2 | 3 | 6 | ||
| 100 Y IM | 1:36.06 | -12.97s (New PB) | 13 | 2 | 1 | 4 | |||
| 100 Y Fly | 1:43.12 | B: 1:16.79 (+26.33s | 25.5%) | 13 | 1 | 3 | ||||
| January 8-9 (SEMS) Invite | 01/08/2022 | ||||||||
| 100 Y Back | 1:42.29 | -5.07s (New PB) | B: 1:16.89 (+25.40s | 24.8%) | 13 | 1 | 5 | |||
| 50 Y Breast | 53.84 | -2.19s (New PB) | 13 | 2 | 8 | 4 | |||
| 50 Y Back | 44.74 | -2.46s (New PB) | 13 | ||||||
| 50 Y Free | 38.72 | -2.64s (New PB) | B: 32.49 (+6.23s | 16.1%) | 13 | 1 | 4 | 8 | ||
| 100 Y Free | 1:28.14 | -7.87s (New PB) | B: 1:10.99 (+17.15s | 19.5%) | 13 | 1 | 7 | 3 | ||
| July 10-11 (BAC) Invite | 07/10/2021 | ||||||||
| 100 M Free | 1:49.18 | B: 1:25.59 (+23.59s | 21.6%) | 12 | 8 | 6 | 2 | |||
| 50 M Free | 47.06 | -3.21s (New PB) | B: 38.49 (+8.57s | 18.2%) | 12 | 1 | 5 | 7 | ||
| 200 M Free | 3:52.51 | B: 3:06.39 (+46.12s | 19.8%) | 12 | 2 | 5 | 4 | |||
| June 23 (STRM) Invite | 06/23/2021 | ||||||||
| 100 Y Free | 1:36.01 | -4.32s (New PB) | B: 1:14.69 (+21.32s | 22.2%) | 12 | 2 | 4 | 3 | ||
| 50 Y Breast | 56.03 | -3.59s (New PB) | B: 43.99 (+12.04s | 21.5%) | 12 | 5 | 5 | 4 | ||
| May 21-23 (WEST) Invite | 05/21/2021 | ||||||||
| 100 Y Back | 1:47.36 | -20.58s (New PB) | B: 1:26.59 (+20.77s | 19.3%) | 12 | 1 | 2 | 8 | ||
| 50 Y Free | 41.36 | -2.02s (New PB) | B: 33.99 (+7.37s | 17.8%) | 12 | 1 | 5 | 4 | ||
| 100 Y IM | 1:50.49 | +1.46s | B: 1:25.19 (+25.30s | 22.9%) | 12 | 2 | 7 | 4 | ||
| Mar 11-14 (STRM) Invite | 03/11/2021 | ||||||||
| 50 Y Free | 44.83 | +1.45s | B: 33.99 (+10.84s | 24.2%) | 12 | 1 | 3 | 7 | ||
| 100 Y IM | 1:49.03 | -2.10s (New PB) | B: 1:25.19 (+23.84s | 21.9%) | 12 | 2 | 8 | |||
| 50 Y Breast | 1:01.20 | +1.58s | B: 43.99 (+17.21s | 28.1%) | 12 | 1 | 2 | |||
| November 14 (STRM) Intrasquad | 11/14/2020 | ||||||||
| 100 Y Free | 1:40.33 | -4.08s (New PB) | B: 1:14.69 (+25.64s | 25.6%) | 12 | 1 | 5 | 3 | ||
| 50 Y Back | 47.20 | -2.35s (New PB) | B: 38.79 (+8.41s | 17.8%) | 12 | 2 | 1 | 6 | ||
| 50 Y Free | 43.38 | -0.38s (New PB) | B: 33.99 (+9.39s | 21.6%) | 12 | 1 | 3 | 6 | ||
| October 28 (STRM) Intrasquad | 10/28/2020 | ||||||||
| 50 Y Breast | 59.62 | -4.47s (New PB) | B: 43.99 (+15.63s | 26.2%) | 12 | 2 | 7 | 4 | ||
| 50 Y Free | 43.76 | -0.08s (New PB) | B: 33.99 (+9.77s | 22.3%) | 12 | 1 | 3 | 6 | ||
| 50 Y Fly | 49.05 | -2.03s (New PB) | B: 36.89 (+12.16s | 24.8%) | 12 | 1 | 4 | 8 | ||
| 100 Y IM | 1:52.17 | +1.04s | B: 1:25.19 (+26.98s | 24.1%) | 12 | 1 | 5 | 5 | ||
| October 25 (LIFE) Intrasquad | 10/25/2020 | ||||||||
| 50 Y Breast | 1:04.09 | -7.48s (New PB) | B: 43.99 (+20.10s | 31.4%) | 12 | 3 | 3 | 7 | ||
| 50 Y Free | 44.85 | +1.01s | B: 33.99 (+10.86s | 24.2%) | 12 | 5 | 2 | 4 | ||
| 100 Y IM | 1:54.44 | +3.31s | B: 1:25.19 (+29.25s | 25.6%) | 12 | 2 | 5 | 9 | ||
| 50 Y Back | 49.55 | -3.52s (New PB) | B: 38.79 (+10.76s | 21.7%) | 12 | 3 | 3 | 7 | ||
| February 22-23 Minnesota Achievement Championships (ALEX, FOXJ, NOR, RFSC) | 02/22/2020 | ||||||||
| 100 Y IM | 2:00.17 | +9.04s | B: 1:25.19 (+34.98s | 29.1%) | 11 | 2 | 3 | 9 | ||
| 100 Y Free | 1:44.41 | -1.43s (New PB) | B: 1:14.69 (+29.72s | 28.5%) | 11 | 1 | 6 | 6 | ||
| 50 Y Back | 54.31 | +1.24s | B: 38.79 (+15.52s | 28.6%) | 11 | 1 | 4 | 7 | ||
| 50 Y Fly | 53.48 | +2.40s | B: 36.89 (+16.59s | 31.0%) | 11 | 2 | 5 | 5 | ||
| 50 Y Free | 43.84 | -3.53s (New PB) | B: 33.99 (+9.85s | 22.5%) | 11 | 1 | 2 | 9 | ||
| February 8-9 (PRNH, SDVL, WEST) | 02/08/2020 | ||||||||
| 100 Y IM | 1:51.13 | -4.91s (New PB) | B: 1:25.19 (+25.94s | 23.3%) | 11 | 5 | 5 | 2 | ||
| 100 Y Breast | 2:20.65 | -45.99s (New PB) | B: 1:36.49 (+44.16s | 31.4%) | 11 | 4 | 1 | 5 | ||
| 50 Y Fly | 51.08 | -0.29s (New PB) | B: 36.89 (+14.19s | 27.8%) | 11 | 7 | 7 | 6 | ||
| January 18-19 (HURR) | 01/18/2020 | ||||||||
| 100 Y Free | 1:46.90 | +1.06s | B: 1:14.69 (+32.21s | 30.1%) | 11 | 2 | 7 | |||
| 50 Y Fly | 53.22 | +1.85s | B: 36.89 (+16.33s | 30.7%) | 11 | 2 | 6 | 5 | ||
| 100 Y IM | 2:02.64 | +6.60s | B: 1:25.19 (+37.45s | 30.5%) | 11 | 1 | 4 | 9 | ||
| January 4-5 (SHRK) | 01/04/2020 | ||||||||
| 100 Y IM | 1:56.04 | -11.09s (New PB) | B: 1:25.19 (+30.85s | 26.6%) | 11 | 1 | 3 | 4 | ||
| 50 Y Fly | 51.37 | -16.30s (New PB) | B: 36.89 (+14.48s | 28.2%) | 11 | 1 | 7 | |||
| 100 Y Free | 1:45.84 | -4.91s (New PB) | B: 1:14.69 (+31.15s | 29.4%) | 11 | 1 | 2 | 9 | ||
| November 23-24 (HAST, HTSC, SHRK) | 11/23/2019 | ||||||||
| 50 Y Free | 47.89 | +0.52s | B: 33.99 (+13.90s | 29.0%) | 11 | 3 | 4 | |||
| 100 Y Free | 1:50.75 | -5.23s (New PB) | B: 1:14.69 (+36.06s | 32.6%) | 11 | 3 | 4 | 7 | ||
| 50 Y Breast | 1:11.57 | -8.91s (New PB) | B: 43.99 (+27.58s | 38.5%) | 11 | 4 | 5 | 3 | ||
| 100 Y IM | 2:07.13 | -14.57s (New PB) | B: 1:25.19 (+41.94s | 33.0%) | 11 | 4 | 3 | 9 | ||
| 50 Y Back | 53.07 | -3.37s (New PB) | B: 38.79 (+14.28s | 26.9%) | 11 | 4 | 6 | |||
| October 12-13 (BAC) | 10/12/2019 | ||||||||
| 200 Y Free | 4:16.92 | B: 2:42.59 (+94.33s | 36.7%) | 11 | 1 | 7 | 8 | |||
| 50 Y Free | 49.08 | +1.71s | B: 33.99 (+15.09s | 30.7%) | 11 | 2 | 1 | 6 | ||
| 100 Y Free | 2:00.19 | +4.21s | B: 1:14.69 (+45.50s | 37.9%) | 11 | 2 | 6 | 2 | ||
| June 14-16 (STRM) | 06/14/2019 | ||||||||
| 50 M Breast | 1:21.23 | B: 1:02.19 (+19.04s | 23.4%) | 10 | 3 | 4 | 5 | |||
| 50 M Back | 58.57 | -4.42s (New PB) | B: 55.79 (+2.78s | 4.7%) | 10 | 4 | 4 | |||
| 50 M Free | 50.27 | -22.45s (New PB) | B: 45.29 (+4.98s | 9.9%) | 10 | 4 | 4 | 4 | ||
| January 12-13 (HURR) | 01/12/2019 | ||||||||
| 50 Y Free | 47.37 | -4.27s (New PB) | B: 39.79 (+7.58s | 16.0%) | 10 | 2 | 4 | |||
| 100 Y Back | 2:07.94 | -10.72s (New PB) | B: 1:45.79 (+22.15s | 17.3%) | 10 | 3 | 8 | 9 | ||
| 50 Y Breast | 1:20.48 | -5.56s (New PB) | B: 54.59 (+25.89s | 32.2%) | 10 | 2 | 8 | 3 | ||
| 100 Y Free | 1:55.98 | -3.32s (New PB) | B: 1:30.79 (+25.19s | 21.7%) | 10 | 1 | 5 | |||
| 50 Y Back | 57.36 | +0.92s | B: 48.59 (+8.77s | 15.3%) | 10 | 3 | 8 | |||
| January 5 (MTKA) | 01/05/2019 | ||||||||
| 50 Y Free | 58.23 | +6.59s | B: 39.79 (+18.44s | 31.7%) | 10 | 4 | 5 | 4 | ||
| 50 Y Back | 1:01.55 | +5.11s | B: 48.59 (+12.96s | 21.1%) | 10 | 4 | 7 | 4 | ||
| December 8-9 (BAC) | 12/08/2018 | ||||||||
| 50 Y Back | 1:02.33 | +5.89s | B: 48.59 (+13.74s | 22.0%) | 10 | 3 | 8 | 5 | ||
| 100 Y Free | 2:01.92 | +2.62s | B: 1:30.79 (+31.13s | 25.5%) | 10 | 2 | 4 | 6 | ||
| 50 Y Free | 53.51 | +1.87s | B: 39.79 (+13.72s | 25.6%) | 10 | 3 | 5 | |||
| 100 Y Breast | 3:06.64 | B: 2:00.29 (+66.35s | 35.5%) | 10 | 2 | 5 | 2 | |||
| 50 Y Breast | 1:26.04 | -1.04s (New PB) | B: 54.59 (+31.45s | 36.6%) | 10 | 2 | 2 | 4 | ||
| 50 Y Fly | 1:07.67 | B: 48.39 (+19.28s | 28.5%) | 10 | 2 | 2 | 5 | |||
| November 17-18 (HAST, MTKA, RSC, SHRK) | 11/17/2018 | ||||||||
| 50 Y Breast | 1:30.93 | +3.85s | B: 54.59 (+36.34s | 40.0%) | 10 | 4 | 3 | 3 | ||
| 100 Y Free | 2:02.48 | +3.18s | B: 1:30.79 (+31.69s | 25.9%) | 10 | 3 | 3 | 6 | ||
| 50 Y Free | 52.50 | +0.86s | B: 39.79 (+12.71s | 24.2%) | 10 | 4 | 5 | 1 | ||
| 50 Y Back | 56.44 | -1.30s (New PB) | B: 48.59 (+7.85s | 13.9%) | 10 | 6 | 6 | 4 | ||
| 100 Y IM | 2:21.70 | B: 1:44.29 (+37.41s | 26.4%) | 10 | 3 | 3 | ||||
| October 19-21 (WOLF) | 10/19/2018 | ||||||||
| 100 Y Free | 2:02.96 | +3.66s | B: 1:30.79 (+32.17s | 26.2%) | 10 | 1 | 8 | 6 | ||
| 50 Y Breast | 1:27.08 | B: 54.59 (+32.49s | 37.3%) | 10 | 2 | 8 | 4 | |||
| 100 Y Back | 2:20.70 | +2.04s | B: 1:45.79 (+34.91s | 24.8%) | 10 | 2 | 7 | 6 | ||
| 50 Y Free | 51.64 | -2.89s (New PB) | B: 39.79 (+11.85s | 22.9%) | 10 | 1 | 8 | 6 | ||
| 50 Y Back | 57.91 | +0.17s | B: 48.59 (+9.32s | 16.1%) | 10 | 1 | 8 | 5 | ||
| October 13-14 (BAC, MTKA, LSSC) | 10/13/2018 | ||||||||
| 50 Y Back | 57.74 | -29.43s (New PB) | B: 48.59 (+9.15s | 15.8%) | 10 | 1 | 3 | 5 | ||
| 50 Y Free | 54.53 | -10.32s (New PB) | B: 39.79 (+14.74s | 27.0%) | 10 | 2 | 2 | 1 | ||
| 100 Y Back | 2:18.66 | B: 1:45.79 (+32.87s | 23.7%) | 10 | 2 | 7 | 7 | |||
| 100 Y Free | 1:59.30 | -45.98s (New PB) | B: 1:30.79 (+28.51s | 23.9%) | 10 | 2 | 2 | 2 | ||
| May 19-20 (HURR) | 05/19/2018 | ||||||||
| 50 M Back | 1:02.99 | B: 55.79 (+7.20s | 11.4%) | 9 | 2 | 4 | 9 | |||
| 50 M Free | 1:12.72 | B: 45.29 (+27.43s | 37.7%) | 9 | 3 | 1 | 5 | |||
| January 27 Meet (HTSC, AQJT) | 01/27/2018 | ||||||||
| 50 Y Free | 1:08.13 | +3.28s | B: 39.79 (+28.34s | 41.6%) | 9 | 3 | 6 | 9 | ||
| November 4-5 (STRM, HTSC) | 11/04/2017 | ||||||||
| 50 Y Free | 1:04.85 | -11.14s (New PB) | B: 39.79 (+25.06s | 38.6%) | 9 | 2 | 6 | 5 | ||
| October 14-15 (BAC, RFSC) | 10/14/2017 | ||||||||
| 50 Y Free | 1:15.99 | B: 39.79 (+36.20s | 47.6%) | 9 | 3 | 7 | 1 | |||
| 100 Y Free | 2:45.28 | B: 1:30.79 (+74.49s | 45.1%) | 9 | 1 | 8 | 5 | |||
| 50 Y Back | 1:27.17 | B: 48.59 (+38.58s | 44.3%) | 9 | 2 | 7 | 8 | |||
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