Cassidy Jones-Heemstra

Age: 14 years old
Age Category: 13-14
Team: Sebastopol Sea Serpents | Pacific Swimming
Participation: 8 meets 37 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Sebastopol Sea Serpents

Free 50 Y

33.62

09/16/2023

B: 32.49 (+1.13s | 3.4%)

1,000+

Free 100 Y

1:15.87

09/16/2023

B: 1:10.99 (+4.88s | 6.4%)

985

Free 200 Y

3:02.92

08/04/2023

B: 2:33.59 (+29.33s | 16.0%)

945

50 Free

38.64

100 Free

45.27

1:23.91

100 Free

1:23.91

150 Free

51.23

2:15.14

200 Free

47.78

3:02.92

100 Free

1:39.01

Back 100 Y

1:41.21

07/01/2022

B: 1:16.89 (+24.32s | 24.0%)

1,000+

50 Back

47.04

100 Back

54.17

1:41.21

100 Back

1:41.21

Breast 100 Y

2:03.29

09/16/2023

B: 1:28.69 (+34.60s | 28.1%)

1,000+

Fly 100 Y

1:31.05

09/16/2023

B: 1:16.79 (+14.26s | 15.7%)

644

IM 200 Y

3:18.48

09/16/2023

B: 2:51.79 (+26.69s | 13.4%)

827

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swimming	Sebastopol Sea Serpents

Above are the fastest times that Cassidy Jones-Heemstra has achieved in her swimming career. For each event, you can find Cassidy's best time, the corresponding time standard, as well as how much faster Cassidy needs to be to reach the next level. The last columns provide Cassidy rankings at the team and LSC levels. These rankings are based on the Cassidy's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.62	26.29 (+7.33s \| 21.8%)	25.49 (+8.13s \| 24.2%)	29.99 (+3.63s \| 10.8%)	27.69 (+5.93s \| 17.6%)	26.09 (+7.53s \| 22.4%)	24.89 (+8.73s \| 26.0%)	23.89 (+9.73s \| 28.9%)	23.89 (+9.73s \| 28.9%)	23.29 (+10.33s \| 30.7%)	22.59 (+11.03s \| 32.8%)	22.79 (+10.83s \| 32.2%)	27.29 (+6.33s \| 18.8%)
Free 100 Y	1:15.87	56.79 (+19.08s \| 25.1%)	55.39 (+20.48s \| 27.0%)	1:04.99 (+10.88s \| 14.3%)	59.99 (+15.88s \| 20.9%)	56.59 (+19.28s \| 25.4%)	53.99 (+21.88s \| 28.8%)	51.89 (+23.98s \| 31.6%)	51.89 (+23.98s \| 31.6%)	50.39 (+25.48s \| 33.6%)	49.29 (+26.58s \| 35.0%)	49.69 (+26.18s \| 34.5%)	58.79 (+17.08s \| 22.5%)
Free 200 Y	3:02.92	2:03.29 (+59.63s \| 32.6%)	2:00.19 (+62.73s \| 34.3%)	2:19.99 (+42.93s \| 23.5%)	2:09.29 (+53.63s \| 29.3%)	2:02.69 (+60.23s \| 32.9%)	1:56.29 (+66.63s \| 36.4%)	1:52.89 (+70.03s \| 38.3%)	1:52.29 (+70.63s \| 38.6%)	1:49.09 (+73.83s \| 40.4%)	1:46.69 (+76.23s \| 41.7%)	1:47.39 (+75.53s \| 41.3%)	2:06.49 (+56.43s \| 30.8%)
Back 100 Y	1:41.21	1:03.79 (+37.42s \| 37.0%)	1:01.79 (+39.42s \| 38.9%)	1:10.79 (+30.42s \| 30.1%)	1:05.39 (+35.82s \| 35.4%)	1:01.39 (+39.82s \| 39.3%)	59.49 (+41.72s \| 41.2%)	57.09 (+44.12s \| 43.6%)	57.09 (+44.12s \| 43.6%)	55.09 (+46.12s \| 45.6%)	53.89 (+47.32s \| 46.8%)	54.49 (+46.72s \| 46.2%)	1:04.59 (+36.62s \| 36.2%)
Breast 100 Y	2:03.29	1:13.29 (+50.00s \| 40.6%)	1:11.39 (+51.90s \| 42.1%)	1:21.99 (+41.30s \| 33.5%)	1:15.69 (+47.60s \| 38.6%)	1:10.49 (+52.80s \| 42.8%)	1:07.59 (+55.70s \| 45.2%)	1:05.49 (+57.80s \| 46.9%)	1:05.49 (+57.80s \| 46.9%)	1:03.09 (+60.20s \| 48.8%)	1:01.79 (+61.50s \| 49.9%)	1:02.79 (+60.50s \| 49.1%)	1:13.89 (+49.40s \| 40.1%)
Fly 100 Y	1:31.05	1:03.39 (+27.66s \| 30.4%)	1:01.39 (+29.66s \| 32.6%)	1:10.69 (+20.36s \| 22.4%)	1:05.29 (+25.76s \| 28.3%)	1:01.39 (+29.66s \| 32.6%)	59.19 (+31.86s \| 35.0%)	56.59 (+34.46s \| 37.8%)	56.59 (+34.46s \| 37.8%)	54.69 (+36.36s \| 39.9%)	53.49 (+37.56s \| 41.3%)	53.99 (+37.06s \| 40.7%)	1:04.09 (+26.96s \| 29.6%)
IM 200 Y	3:18.48	2:18.69 (+59.79s \| 30.1%)	2:15.89 (+62.59s \| 31.5%)	2:36.79 (+41.69s \| 21.0%)	2:24.79 (+53.69s \| 27.1%)	2:16.99 (+61.49s \| 31.0%)	2:10.49 (+67.99s \| 34.3%)	2:06.39 (+72.09s \| 36.3%)	2:06.39 (+72.09s \| 36.3%)	2:02.19 (+76.29s \| 38.4%)	1:59.49 (+78.99s \| 39.8%)	2:00.59 (+77.89s \| 39.2%)	2:22.59 (+55.89s \| 28.2%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional	U.S Olympic Team Trials

Progression

See how Cassidy Jones-Heemstra is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cassidy's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cassidy Jones-Heemstra has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cassidy's time, the progress against Cassidy's best time, the corresponding time standard, as well as how much faster Cassidy needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

VJO Sprint for Supremacy Invitational

09/30/2023

Vallejo, CA

50 Y Back

42.01

+1.97s

B: 38.79 (+3.22s | 7.7%)

100 Y Breast

2:06.54

+3.25s

B: 1:36.49 (+30.05s | 23.7%)

50 Breast

57.99

100 Breast

1:08.55

2:06.54

100 Breast

2:06.54

50 Y Free

35.90

+2.28s

B: 33.99 (+1.91s | 5.3%)

SRN @ SSS SCY Dual Meet

09/29/2023

Sebastopol, CA

50 Y Fly

38.63

+1.67s

B: 36.89 (+1.74s | 4.5%)

50 Y Back

40.04

-3.56s (New PB)

B: 38.79 (+1.25s | 3.1%)

100 Y IM

1:30.21

-0.62s (New PB)

B: 1:25.19 (+5.02s | 5.6%)

WANV C/B/A+ Meet

09/16/2023

St. Helena, CA

100 Y Free

1:15.87

-5.88s (New PB)

B: 1:14.69 (+1.18s | 1.6%)

100 Y IM

1:30.83

-2.54s (New PB)

B: 1:25.19 (+5.64s | 6.2%)

50 Y Fly

36.96

-2.05s (New PB)

B: 36.89 (+0.07s | 0.2%)

200 Y IM

3:18.48

-6.85s (New PB)

B: 3:03.89 (+14.59s | 7.4%)

100 Y Fly

1:31.05

B: 1:25.79 (+5.26s | 5.8%)

100 Y Breast

2:03.29

-3.82s (New PB)

B: 1:36.49 (+26.80s | 21.7%)

50 Y Free

33.62

-0.70s (New PB)

BB: 31.69 (+1.93s | 5.7%)

REAL League SCY Championships (host: SRN)

08/04/2023

Santa Rosa, CA

200 Y Free

3:02.92

-16.66s (New PB)

B: 2:42.59 (+20.33s | 11.1%)

50 Free

38.64

100 Free

45.27

1:23.91

100 Free

1:23.91

150 Free

51.23

2:15.14

200 Free

47.78

3:02.92

100 Free

1:39.01

200 Y IM

3:25.33

B: 3:03.89 (+21.44s | 10.4%)

50 Y Free

35.07

+0.75s

B: 33.99 (+1.08s | 3.1%)

100 Y IM

1:34.58

+1.21s

B: 1:25.19 (+9.39s | 9.9%)

50 IM

41.45

100 IM

53.13

1:34.58

100 IM

1:34.58

50 Y Back

43.60

-0.66s (New PB)

B: 38.79 (+4.81s | 11.0%)

100 Y Free

1:22.35

+0.60s

B: 1:14.69 (+7.66s | 9.3%)

50 Free

38.04

100 Free

44.31

1:22.35

100 Free

1:22.35

50 Y Fly

39.01

-1.61s (New PB)

B: 36.89 (+2.12s | 5.4%)

SON vs SSS Dual Meet (host: SSS)

06/30/2023

Sebastopol, CA

100 Y IM

1:33.37

B: 1:25.19 (+8.18s | 8.8%)

100 Y Free

1:22.39

+0.64s

B: 1:14.69 (+7.70s | 9.3%)

50 Y Fly

40.62

-1.20s (New PB)

B: 36.89 (+3.73s | 9.2%)

REAL SCY P/F Championships (hosts: SON, NVST)

08/05/2022

Napa, CA

100 Y Free

1:21.75

-6.42s (New PB)

B: 1:14.69 (+7.06s | 8.6%)

50 Free

37.72

100 Free

44.03

1:21.75

100 Free

1:21.75

50 Y Free

34.32

-2.98s (New PB)

B: 33.99 (+0.33s | 1.0%)

50 Y Fly

41.82

B: 36.89 (+4.93s | 11.8%)

50 Y Back

44.26

-6.31s (New PB)

B: 38.79 (+5.47s | 12.4%)

SSS vs PRNA SCY Dual Meet

07/01/2022

Sebastopol, CA

100 Y Free

1:30.18

+2.01s

B: 1:14.69 (+15.49s | 17.2%)

50 Free

41.09

100 Free

49.09

1:30.18

100 Free

1:30.18

100 Y Back

1:41.21

B: 1:26.59 (+14.62s | 14.4%)

50 Back

47.04

100 Back

54.17

1:41.21

100 Back

1:41.21

100 Y Breast

2:07.11

B: 1:36.49 (+30.62s | 24.1%)

50 Breast

56.73

100 Breast

1:10.38

2:07.11

100 Breast

2:07.11

Pirahnas Swimming 'C/B/A+'

05/14/2022

Rohnert Park, CA

100 Y Free

1:28.17

B: 1:14.69 (+13.48s | 15.3%)

50 Y Free

37.30

B: 33.99 (+3.31s | 8.9%)

200 Y Free

3:19.58

-30.12s (New PB)

B: 2:42.59 (+36.99s | 18.5%)

50 Y Breast

1:03.10

-5.80s (New PB)

B: 43.99 (+19.11s | 30.3%)

Pirahnas Swimming 'C/B/A+'

10/23/2021

Rohnert Park, CA

200 Y Free

3:49.70

B: 3:22.79 (+26.91s | 11.7%)

50 Y Breast

1:08.90

B: 54.59 (+14.31s | 20.8%)

50 Y Back

50.57

B: 48.59 (+1.98s | 3.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.62	26.29 (+7.33s \| 21.8%)	25.49 (+8.13s \| 24.2%)	29.99 (+3.63s \| 10.8%)	27.69 (+5.93s \| 17.6%)	26.09 (+7.53s \| 22.4%)	24.89 (+8.73s \| 26.0%)	23.89 (+9.73s \| 28.9%)	23.89 (+9.73s \| 28.9%)	23.29 (+10.33s \| 30.7%)	22.59 (+11.03s \| 32.8%)	22.79 (+10.83s \| 32.2%)	27.29 (+6.33s \| 18.8%)
Free 100 Y	1:15.87	56.79 (+19.08s \| 25.1%)	55.39 (+20.48s \| 27.0%)	1:04.99 (+10.88s \| 14.3%)	59.99 (+15.88s \| 20.9%)	56.59 (+19.28s \| 25.4%)	53.99 (+21.88s \| 28.8%)	51.89 (+23.98s \| 31.6%)	51.89 (+23.98s \| 31.6%)	50.39 (+25.48s \| 33.6%)	49.29 (+26.58s \| 35.0%)	49.69 (+26.18s \| 34.5%)	58.79 (+17.08s \| 22.5%)
Free 200 Y	3:02.92	2:03.29 (+59.63s \| 32.6%)	2:00.19 (+62.73s \| 34.3%)	2:19.99 (+42.93s \| 23.5%)	2:09.29 (+53.63s \| 29.3%)	2:02.69 (+60.23s \| 32.9%)	1:56.29 (+66.63s \| 36.4%)	1:52.89 (+70.03s \| 38.3%)	1:52.29 (+70.63s \| 38.6%)	1:49.09 (+73.83s \| 40.4%)	1:46.69 (+76.23s \| 41.7%)	1:47.39 (+75.53s \| 41.3%)	2:06.49 (+56.43s \| 30.8%)
Back 100 Y	1:41.21	1:03.79 (+37.42s \| 37.0%)	1:01.79 (+39.42s \| 38.9%)	1:10.79 (+30.42s \| 30.1%)	1:05.39 (+35.82s \| 35.4%)	1:01.39 (+39.82s \| 39.3%)	59.49 (+41.72s \| 41.2%)	57.09 (+44.12s \| 43.6%)	57.09 (+44.12s \| 43.6%)	55.09 (+46.12s \| 45.6%)	53.89 (+47.32s \| 46.8%)	54.49 (+46.72s \| 46.2%)	1:04.59 (+36.62s \| 36.2%)
Breast 100 Y	2:03.29	1:13.29 (+50.00s \| 40.6%)	1:11.39 (+51.90s \| 42.1%)	1:21.99 (+41.30s \| 33.5%)	1:15.69 (+47.60s \| 38.6%)	1:10.49 (+52.80s \| 42.8%)	1:07.59 (+55.70s \| 45.2%)	1:05.49 (+57.80s \| 46.9%)	1:05.49 (+57.80s \| 46.9%)	1:03.09 (+60.20s \| 48.8%)	1:01.79 (+61.50s \| 49.9%)	1:02.79 (+60.50s \| 49.1%)	1:13.89 (+49.40s \| 40.1%)
Fly 100 Y	1:31.05	1:03.39 (+27.66s \| 30.4%)	1:01.39 (+29.66s \| 32.6%)	1:10.69 (+20.36s \| 22.4%)	1:05.29 (+25.76s \| 28.3%)	1:01.39 (+29.66s \| 32.6%)	59.19 (+31.86s \| 35.0%)	56.59 (+34.46s \| 37.8%)	56.59 (+34.46s \| 37.8%)	54.69 (+36.36s \| 39.9%)	53.49 (+37.56s \| 41.3%)	53.99 (+37.06s \| 40.7%)	1:04.09 (+26.96s \| 29.6%)
IM 200 Y	3:18.48	2:18.69 (+59.79s \| 30.1%)	2:15.89 (+62.59s \| 31.5%)	2:36.79 (+41.69s \| 21.0%)	2:24.79 (+53.69s \| 27.1%)	2:16.99 (+61.49s \| 31.0%)	2:10.49 (+67.99s \| 34.3%)	2:06.39 (+72.09s \| 36.3%)	2:06.39 (+72.09s \| 36.3%)	2:02.19 (+76.29s \| 38.4%)	1:59.49 (+78.99s \| 39.8%)	2:00.59 (+77.89s \| 39.2%)	2:22.59 (+55.89s \| 28.2%)