Ember Howard

Age: 9 years old
Age Category: 10 & under
Team: Fast Falcons | Florida Swimming
Participation: 23 meets 110 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Fast Falcons

Free 25 Y

23.50

10/13/2023

867

Free 50 Y

41.67

03/01/2025

B: 39.79 (+1.88s | 4.5%)

509

Free 100 Y

1:34.18

03/01/2025

B: 1:30.79 (+3.39s | 3.6%)

422

50 Free

44.45

100 Free

49.73

1:34.18

100 Free

1:34.18

Free 200 Y

3:31.78

11/16/2024

B: 3:22.79 (+8.99s | 4.2%)

241

50 Free

48.06

100 Free

55.62

1:43.68

100 Free

1:43.68

150 Free

55.78

2:39.46

200 Free

52.32

3:31.78

100 Free

1:48.10

Back 25 Y

20.95

07/27/2024

Back 50 Y

42.63

03/01/2025

A: 37.99 (+4.64s | 10.9%)

173

Back 100 Y

1:38.08

03/01/2025

BB: 1:33.99 (+4.09s | 4.2%)

196

50 Back

46.87

100 Back

51.21

1:38.08

100 Back

1:38.08

Breast 25 Y

28.18

07/27/2024

350

Breast 50 Y

58.11

11/16/2024

B: 54.59 (+3.52s | 6.1%)

522

Breast 100 Y

2:11.64

03/01/2025

B: 2:00.29 (+11.35s | 8.6%)

398

50 Breast

1:03.13

100 Breast

1:08.51

2:11.64

100 Breast

2:11.64

Fly 25 Y

26.56

02/02/2024

475

Fly 50 Y

49.66

03/01/2025

B: 48.39 (+1.27s | 2.6%)

311

IM 100 Y

1:50.70

07/27/2024

B: 1:44.29 (+6.41s | 5.8%)

393

50 IM

53.64

100 IM

57.06

1:50.70

100 IM

1:50.70

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Fast Falcons

Free 50 M

49.72

06/28/2024

B: 45.29 (+4.43s | 8.9%)

355

Free 100 M

1:57.63

07/06/2024

B: 1:44.09 (+13.54s | 11.5%)

322

50 Free

57.14

100 Free

1:00.49

1:57.63

100 Free

1:57.63

Free 200 M

4:15.83

04/06/2024

B: 3:50.99 (+24.84s | 9.7%)

150

50 Free

57.38

100 Free

1:07.68

2:05.06

100 Free

2:05.06

150 Free

1:07.75

3:12.81

200 Free

1:03.02

4:15.83

100 Free

2:10.77

Back 50 M

53.51

07/06/2024

BB: 49.69 (+3.82s | 7.1%)

208

Back 100 M

1:55.62

07/06/2024

BB: 1:48.09 (+7.53s | 6.5%)

135

50 Back

56.61

100 Back

59.01

1:55.62

100 Back

1:55.62

Breast 50 M

1:12.12

06/28/2024

B: 1:02.19 (+9.93s | 13.8%)

398

Breast 100 M

2:30.99

07/06/2024

B: 2:19.39 (+11.60s | 7.7%)

228

50 Breast

1:11.85

100 Breast

1:19.14

2:30.99

100 Breast

2:30.99

Fly 50 M

1:08.45

06/28/2024

B: 54.49 (+13.96s | 20.4%)

305

Above are the fastest times that Ember Howard has achieved in her swimming career. For each event, you can find Ember's best time, the corresponding time standard, as well as how much faster Ember needs to be to reach the next level. The last columns provide Ember rankings at the team and LSC levels. These rankings are based on the Ember's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	41.67	24.89 (+16.78s \| 40.3%)	23.89 (+17.78s \| 42.7%)	23.89 (+17.78s \| 42.7%)	23.29 (+18.38s \| 44.1%)	22.59 (+19.08s \| 45.8%)	22.79 (+18.88s \| 45.3%)	30.89 (+10.78s \| 25.9%)
Free 100 Y	1:34.18	53.99 (+40.19s \| 42.7%)	51.89 (+42.29s \| 44.9%)	51.89 (+42.29s \| 44.9%)	50.39 (+43.79s \| 46.5%)	49.29 (+44.89s \| 47.7%)	49.69 (+44.49s \| 47.2%)	1:08.19 (+25.99s \| 27.6%)
Free 200 Y	3:31.78	1:56.29 (+95.49s \| 45.1%)	1:52.89 (+98.89s \| 46.7%)	1:52.29 (+99.49s \| 47.0%)	1:49.09 (+102.69s \| 48.5%)	1:46.69 (+105.09s \| 49.6%)	1:47.39 (+104.39s \| 49.3%)	2:29.09 (+62.69s \| 29.6%)
Back 50 Y	42.63	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+6.14s \| 14.4%)
Back 100 Y	1:38.08	59.49 (+38.59s \| 39.3%)	57.09 (+40.99s \| 41.8%)	57.09 (+40.99s \| 41.8%)	55.09 (+42.99s \| 43.8%)	53.89 (+44.19s \| 45.1%)	54.49 (+43.59s \| 44.4%)	1:17.89 (+20.19s \| 20.6%)
Breast 50 Y	58.11	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+17.72s \| 30.5%)
Breast 100 Y	2:11.64	1:07.59 (+64.05s \| 48.7%)	1:05.49 (+66.15s \| 50.3%)	1:05.49 (+66.15s \| 50.3%)	1:03.09 (+68.55s \| 52.1%)	1:01.79 (+69.85s \| 53.1%)	1:02.79 (+68.85s \| 52.3%)	1:27.99 (+43.65s \| 33.2%)
Fly 50 Y	49.66	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+14.57s \| 29.3%)
IM 100 Y	1:50.70	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+33.01s \| 29.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	49.72	28.69 (+21.03s \| 42.3%)	27.39 (+22.33s \| 44.9%)	27.39 (+22.33s \| 44.9%)	26.89 (+22.83s \| 45.9%)	26.29 (+23.43s \| 47.1%)	26.59 (+23.13s \| 46.5%)	35.19 (+14.53s \| 29.2%)
Free 100 M	1:57.63	1:01.89 (+55.74s \| 47.4%)	59.29 (+58.34s \| 49.6%)	59.29 (+58.34s \| 49.6%)	58.19 (+59.44s \| 50.5%)	56.99 (+60.64s \| 51.6%)	57.59 (+60.04s \| 51.0%)	1:17.49 (+40.14s \| 34.1%)
Free 200 M	4:15.83	2:12.99 (+122.84s \| 48.0%)	2:07.79 (+128.04s \| 50.0%)	2:07.79 (+128.04s \| 50.0%)	2:04.99 (+130.84s \| 51.1%)	2:03.09 (+132.74s \| 51.9%)	2:04.29 (+131.54s \| 51.4%)	2:50.09 (+85.74s \| 33.5%)
Back 50 M	53.51	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+11.72s \| 21.9%)
Back 100 M	1:55.62	1:09.49 (+46.13s \| 39.9%)	1:06.79 (+48.83s \| 42.2%)	1:06.79 (+48.83s \| 42.2%)	1:04.79 (+50.83s \| 44.0%)	1:03.69 (+51.93s \| 44.9%)	1:04.39 (+51.23s \| 44.3%)	1:30.29 (+25.33s \| 21.9%)
Breast 50 M	1:12.12	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+25.93s \| 36.0%)
Breast 100 M	2:30.99	1:18.79 (+72.20s \| 47.8%)	1:15.99 (+75.00s \| 49.7%)	1:15.99 (+75.00s \| 49.7%)	1:13.79 (+77.20s \| 51.1%)	1:12.19 (+78.80s \| 52.2%)	1:13.29 (+77.70s \| 51.5%)	1:41.49 (+49.50s \| 32.8%)
Fly 50 M	1:08.45	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+28.76s \| 42.0%)

Progression

See how Ember Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ember's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ember Howard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ember's time, the progress against Ember's best time, the corresponding time standard, as well as how much faster Ember needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Area 4 Spring Champs

03/01/2025

Florida Aquatics Swimming & Training 4635 SW 67th Ave. Rd Ocala, Fl. 34474

100 Y IM

1:51.10

+0.40s

B: 1:44.29 (+6.81s | 6.1%)

50 IM

51.52

100 IM

59.58

1:51.10

100 IM

1:51.10

50 Y Breast

59.52

+1.41s

B: 54.59 (+4.93s | 8.3%)

100 Y Free

1:34.18

-4.83s (New PB)

B: 1:30.79 (+3.39s | 3.6%)

50 Free

44.45

100 Free

49.73

1:34.18

100 Free

1:34.18

100 Y Breast

2:11.64

-13.25s (New PB)

B: 2:00.29 (+11.35s | 8.6%)

50 Breast

1:03.13

100 Breast

1:08.51

2:11.64

100 Breast

2:11.64

50 Y Back

42.63

-3.18s (New PB)

A: 37.99 (+4.64s | 10.9%)

50 Y Free

41.67

-1.61s (New PB)

B: 39.79 (+1.88s | 4.5%)

50 Y Fly

49.66

-7.84s (New PB)

B: 48.39 (+1.27s | 2.6%)

100 Y Back

1:38.08

-9.23s (New PB)

BB: 1:33.99 (+4.09s | 4.2%)

50 Back

46.87

100 Back

51.21

1:38.08

100 Back

1:38.08

PSA Turkey Meet-RESULTS

11/16/2024

Planet Swim & Tennis Club, Ponte Vedra, FL

50 Y Back

45.81

-0.56s (New PB)

BB: 43.29 (+2.52s | 5.5%)

200 Y Free

3:31.78

-15.20s (New PB)

B: 3:22.79 (+8.99s | 4.2%)

50 Free

48.06

100 Free

55.62

1:43.68

100 Free

1:43.68

150 Free

55.78

2:39.46

200 Free

52.32

3:31.78

100 Free

1:48.10

50 Y Breast

58.11

-6.38s (New PB)

B: 54.59 (+3.52s | 6.1%)

50 Y Fly

58.03

+0.53s

B: 48.39 (+9.64s | 16.6%)

Area 4 Championships-RESULTS

07/27/2024

50 Y Free

43.28

-2.38s (New PB)

B: 39.79 (+3.49s | 8.1%)

100 Y IM

1:50.70

-14.91s (New PB)

B: 1:44.29 (+6.41s | 5.8%)

50 IM

53.64

100 IM

57.06

1:50.70

100 IM

1:50.70

25 Y Back

20.95

-2.40s (New PB)

25 Y Breast

28.18

-3.73s (New PB)

50 Y Back

46.37

-4.21s (New PB)

BB: 43.29 (+3.08s | 6.6%)

100 Y Free

1:39.01

-9.78s (New PB)

B: 1:30.79 (+8.22s | 8.3%)

50 Free

47.23

100 Free

51.78

1:39.01

100 Free

1:39.01

Last Chance to Dance Invitational - RESULTS

07/06/2024

50 M Breast

1:12.32

+0.20s

B: 1:02.19 (+10.13s | 14.0%)

50 M Back

53.51

-2.92s (New PB)

BB: 49.69 (+3.82s | 7.1%)

50 M Fly

1:12.68

+4.23s

B: 54.49 (+18.19s | 25.0%)

50 M Free

51.14

+1.42s

B: 45.29 (+5.85s | 11.4%)

100 M Free

1:57.63

-0.83s (New PB)

B: 1:44.09 (+13.54s | 11.5%)

50 Free

57.14

100 Free

1:00.49

1:57.63

100 Free

1:57.63

100 M Back

1:55.62

-7.72s (New PB)

BB: 1:48.09 (+7.53s | 6.5%)

50 Back

56.61

100 Back

59.01

1:55.62

100 Back

1:55.62

100 M Breast

2:30.99

-9.37s (New PB)

B: 2:19.39 (+11.60s | 7.7%)

50 Breast

1:11.85

100 Breast

1:19.14

2:30.99

100 Breast

2:30.99

CLOSED FULL-2024 FAST Independence Invitational-RESULTS

06/28/2024

50 M Back

56.43

-1.38s (New PB)

B: 55.79 (+0.64s | 1.1%)

50 M Fly

1:08.45

-4.39s (New PB)

B: 54.49 (+13.96s | 20.4%)

50 M Breast

1:12.12

-2.54s (New PB)

B: 1:02.19 (+9.93s | 13.8%)

100 M Free

1:58.46

-1.32s (New PB)

B: 1:44.09 (+14.37s | 12.1%)

50 Free

56.60

100 Free

1:01.86

1:58.46

100 Free

1:58.46

100 M Back

2:03.34

-3.26s (New PB)

B: 2:01.59 (+1.75s | 1.4%)

50 Back

59.18

100 Back

1:04.16

2:03.34

100 Back

2:03.34

50 M Free

49.72

-1.56s (New PB)

B: 45.29 (+4.43s | 8.9%)

2024 Sunshine State Games-RESULTS

05/31/2024

100 M Free

2:03.24

+3.46s

B: 1:44.09 (+19.15s | 15.5%)

100 M Back

2:10.11

+3.51s

B: 2:01.59 (+8.52s | 6.5%)

50 M Breast

1:18.68

+4.02s

B: 1:02.19 (+16.49s | 21.0%)

100 M Breast

2:40.36

B: 2:19.39 (+20.97s | 13.1%)

50 M Free

54.27

+2.99s

B: 45.29 (+8.98s | 16.5%)

50 M Back

1:01.07

+3.26s

B: 55.79 (+5.28s | 8.6%)

CLOSED-2024 FAST May Invitational-RESULTS 5/22

05/17/2024

50 M Free

51.66

+0.38s

B: 45.29 (+6.37s | 12.3%)

50 M Back

57.81

-2.13s (New PB)

B: 55.79 (+2.02s | 3.5%)

100 M Free

2:04.27

+4.49s

B: 1:44.09 (+20.18s | 16.2%)

50 Free

58.86

100 Free

1:05.41

2:04.27

100 Free

2:04.27

50 M Breast

1:14.66

-3.36s (New PB)

B: 1:02.19 (+12.47s | 16.7%)

50 M Fly

1:14.20

+1.36s

B: 54.49 (+19.71s | 26.6%)

100 M Back

2:06.65

+0.05s

B: 2:01.59 (+5.06s | 4.0%)

50 Back

1:01.66

100 Back

1:04.99

2:06.65

100 Back

2:06.65

CLOSED-9th Annual Matt & Karen Hohne Memorial Invitational-RESULTS

04/20/2024

100 M Free

1:59.78

B: 1:44.09 (+15.69s | 13.1%)

50 Free

59.06

100 Free

1:00.72

1:59.78

100 Free

1:59.78

100 M Back

2:06.60

B: 2:01.59 (+5.01s | 4.0%)

50 Back

1:02.90

100 Back

1:03.70

2:06.60

100 Back

2:06.60

50 M Fly

1:12.84

B: 54.49 (+18.35s | 25.2%)

50 M Back

59.94

B: 55.79 (+4.15s | 6.9%)

50 M Free

51.28

B: 45.29 (+5.99s | 11.7%)

50 M Breast

1:18.02

B: 1:02.19 (+15.83s | 20.3%)

CLOSED-2024 FAST SATURDAY MORNING AT THE RACES-RESULTS

04/06/2024

200 M Free

4:15.83

B: 3:50.99 (+24.84s | 9.7%)

50 Free

57.38

100 Free

1:07.68

2:05.06

100 Free

2:05.06

150 Free

1:07.75

3:12.81

200 Free

1:03.02

4:15.83

100 Free

2:10.77

2024 Spring Area 4 Championships-RESULTS

02/23/2024

50 Y Back

50.58

-3.18s (New PB)

B: 48.59 (+1.99s | 3.9%)

50 Y Fly

57.50

-5.23s (New PB)

B: 48.39 (+9.11s | 15.8%)

100 Y IM

2:05.61

-1.10s (New PB)

B: 1:44.29 (+21.32s | 17.0%)

50 IM

59.95

100 IM

1:05.66

2:05.61

100 IM

2:05.61

50 Y Breast

1:04.49

-0.15s (New PB)

B: 54.59 (+9.90s | 15.4%)

100 Y Free

1:48.79

-1.33s (New PB)

B: 1:30.79 (+18.00s | 16.5%)

50 Free

50.69

100 Free

58.10

1:48.79

100 Free

1:48.79

50 Y Free

51.21

+5.55s

B: 39.79 (+11.42s | 22.3%)

100 Y Back

1:48.25

+0.94s

B: 1:45.79 (+2.46s | 2.3%)

2024 FAST February Invite-RESULTS

02/02/2024

100 Y Back

1:47.31

-6.42s (New PB)

B: 1:45.79 (+1.52s | 1.4%)

50 Back

52.34

100 Back

54.97

1:47.31

100 Back

1:47.31

25 Y Back

23.35

-3.39s (New PB)

50 Y Free

45.66

-3.46s (New PB)

B: 39.79 (+5.87s | 12.9%)

25 Y Breast

32.10

+0.19s

25 Y Fly

26.56

-0.44s (New PB)

200 Y Free

3:46.98

B: 3:22.79 (+24.19s | 10.7%)

50 Free

52.76

100 Free

57.83

1:50.59

100 Free

1:50.59

150 Free

59.06

2:49.65

200 Free

57.33

3:46.98

100 Free

1:56.39

50 Y Breast

1:05.70

+1.06s

B: 54.59 (+11.11s | 16.9%)

2024 FAST Polar Bear Plunge-RESULTS

01/12/2024

50 Y Back

55.60

+1.84s

B: 48.59 (+7.01s | 12.6%)

50 Y Breast

1:11.50

+6.86s

B: 54.59 (+16.91s | 23.7%)

50 Y Free

49.12

-1.78s (New PB)

B: 39.79 (+9.33s | 19.0%)

50 Y Fly

1:02.73

B: 48.39 (+14.34s | 22.9%)

100 Y Free

1:52.53

+2.41s

B: 1:30.79 (+21.74s | 19.3%)

50 Free

52.39

100 Free

1:00.14

1:52.53

100 Free

1:52.53

100 Y Breast

2:29.70

+4.81s

B: 2:00.29 (+29.41s | 19.6%)

50 Breast

1:11.65

100 Breast

1:18.05

2:29.70

100 Breast

2:29.70

100 Y Back

1:53.73

-5.41s (New PB)

B: 1:45.79 (+7.94s | 7.0%)

50 Back

56.44

100 Back

57.29

1:53.73

100 Back

1:53.73

2023 FAST December Open-RESULTS

12/09/2023

100 Y Back

2:04.66

+5.52s

B: 1:45.79 (+18.87s | 15.1%)

50 Back

58.56

100 Back

1:06.10

2:04.66

100 Back

2:04.66

50 Y Free

52.15

+1.25s

B: 39.79 (+12.36s | 23.7%)

100 Y Breast

2:24.89

B: 2:00.29 (+24.60s | 17.0%)

50 Breast

1:09.60

100 Breast

1:15.29

2:24.89

100 Breast

2:24.89

25 Y Fly

27.00

-0.56s (New PB)

EAJ Speedo Fall Harvest 2023-RESULTS

11/18/2023

100 Y IM

2:09.11

+2.40s

B: 1:44.29 (+24.82s | 19.2%)

50 IM

59.87

100 IM

1:09.24

2:09.11

100 IM

2:09.11

100 Y Free

1:50.12

-7.10s (New PB)

B: 1:30.79 (+19.33s | 17.6%)

50 Free

52.62

100 Free

57.50

1:50.12

100 Free

1:50.12

50 Y Breast

1:04.64

-3.75s (New PB)

B: 54.59 (+10.05s | 15.5%)

50 Y Free

50.90

-0.86s (New PB)

B: 39.79 (+11.11s | 21.8%)

100 Y Back

1:59.14

B: 1:45.79 (+13.35s | 11.2%)

50 Back

57.77

100 Back

1:01.37

1:59.14

100 Back

1:59.14

FAST Pumpkin Plunge-RESULTS 10/24

10/13/2023

25 Y Breast

31.91

-14.44s (New PB)

50 Y Back

53.91

+0.15s

B: 48.59 (+5.32s | 9.9%)

50 Y Breast

1:08.39

-2.29s (New PB)

B: 54.59 (+13.80s | 20.2%)

100 Y Free

1:57.22

B: 1:30.79 (+26.43s | 22.5%)

50 Free

55.07

100 Free

1:02.15

1:57.22

100 Free

1:57.22

100 Y IM

2:06.71

-7.92s (New PB)

B: 1:44.29 (+22.42s | 17.7%)

50 IM

59.76

100 IM

1:06.95

2:06.71

100 IM

2:06.71

25 Y Free

23.50

-0.27s (New PB)

25 Y Fly

27.56

-9.33s (New PB)

50 Y Free

51.76

-0.61s (New PB)

B: 39.79 (+11.97s | 23.1%)

CLOSED MEET-FAST Pentathlon-RESULTS

09/24/2023

50 Y Back

53.76

-9.55s (New PB)

B: 48.59 (+5.17s | 9.6%)

100 Y IM

2:14.63

-12.91s (New PB)

B: 1:44.29 (+30.34s | 22.5%)

50 IM

1:05.43

100 IM

1:09.20

2:14.63

100 IM

2:14.63

50 Y Free

52.37

B: 39.79 (+12.58s | 24.0%)

50 Y Breast

1:10.68

B: 54.59 (+16.09s | 22.8%)

Spring Area 2 Championships-RESULTS

02/25/2023

100 Y IM

2:27.54

-26.95s (New PB)

B: 1:44.29 (+43.25s | 29.3%)

50 Y Back

1:03.31

B: 48.59 (+14.72s | 23.3%)

FAST November Invite-RESULTS 11/18

11/12/2022

25 Y Fly

36.89

25 Y Free

23.77

-2.40s (New PB)

25 Y Back

31.23

+4.49s

25 Y Breast

46.35

-1.09s (New PB)

CLOSED-FAST Fall Splash - Intrasquad-RESULTS 11/22

09/24/2022

25 Y Free

26.17

-3.43s (New PB)

25 Y Breast

47.44

100 Y IM

2:54.49

B: 1:44.29 (+70.20s | 40.2%)

25 Y Back

26.74

-3.55s (New PB)

Hydro4 Winter Open-RESULTS

02/04/2022

25 Y Back

41.03

+10.74s

25 Y Free

31.54

+1.94s

RAFC Winter Classic-RESULTS

12/02/2021

25 Y Free

29.60

-1.02s (New PB)

25 Y Back

31.42

+1.13s

Patriot Aquatics Short Course Winter Invitational-RESULTS 11/22

11/12/2021

25 Y Free

30.62

-4.10s (New PB)

25 Y Back

30.29

-11.87s (New PB)

MARLIN OCTOBER MEET-RESULTS 10/19

10/08/2021

25 Y Free

34.72

25 Y Back

42.16

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