Emily Holst

Age: 16 years old
Age Category: 15-16
Team: Lakeridge Swim Team | Pacific Swimming
Participation: 4 meets 20 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Lakeridge Swim Team

Free 50 Y

39.35

02/11/2022

B: 31.79 (+7.56s | 19.2%)

1,000+

Free 100 Y

1:31.87

06/18/2021

B: 1:08.79 (+23.08s | 25.1%)

1,000+

50 Free

43.63

100 Free

48.24

1:31.87

100 Free

1:31.87

Free 200 Y

3:09.06

10/22/2021

B: 2:28.99 (+40.07s | 21.2%)

1,000+

50 Free

42.86

100 Free

49.23

1:32.09

100 Free

1:32.09

150 Free

50.23

2:22.32

200 Free

46.74

3:09.06

100 Free

1:36.97

Back 100 Y

1:29.65

02/11/2022

B: 1:14.69 (+14.96s | 16.7%)

1,000+

50 Back

42.04

100 Back

47.61

1:29.65

100 Back

1:29.65

Back 200 Y

3:18.96

10/22/2021

B: 2:42.19 (+36.77s | 18.5%)

614

50 Back

45.14

100 Back

50.57

1:35.71

100 Back

1:35.71

150 Back

52.74

2:28.45

200 Back

50.51

3:18.96

100 Back

1:43.25

Breast 100 Y

1:43.43

06/18/2021

B: 1:25.89 (+17.54s | 17.0%)

1,000+

50 Breast

49.46

100 Breast

53.97

1:43.43

100 Breast

1:43.43

Breast 200 Y

3:41.14

02/11/2022

B: 3:05.99 (+35.15s | 15.9%)

693

50 Breast

49.50

100 Breast

56.07

1:45.57

100 Breast

1:45.57

150 Breast

59.48

2:45.05

200 Breast

56.09

3:41.14

100 Breast

1:55.57

IM 200 Y

3:23.25

10/22/2021

B: 2:46.19 (+37.06s | 18.2%)

1,000+

50 Fly

1:41.45

150 Breast

53.89

2:35.34

200 Free

47.91

3:23.25

100 IM

1:41.80

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	Lakeridge Swim Team
Free 50 M	44.83	12	07/16/2021	B: 36.09 (+8.74s \| 19.5%)	1,000+	11

Back 100 M	1:49.14	12	07/16/2021	B: 1:26.89 (+22.25s \| 20.4%)	796	15

Back 200 M	3:44.30	12	07/16/2021	B: 3:06.79 (+37.51s \| 16.7%)	437	10

Breast 100 M	1:57.77	12	07/16/2021	B: 1:38.59 (+19.18s \| 16.3%)	759	8

IM 200 M	3:48.96	12	07/16/2021	B: 3:11.19 (+37.77s \| 16.5%)	718	15

Above are the fastest times that Emily Holst has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	39.35	25.19 (+14.16s \| 36.0%)	29.99 (+9.36s \| 23.8%)	27.69 (+11.66s \| 29.6%)	26.09 (+13.26s \| 33.7%)	24.89 (+14.46s \| 36.7%)	23.89 (+15.46s \| 39.3%)	23.89 (+15.46s \| 39.3%)	23.29 (+16.06s \| 40.8%)	22.59 (+16.76s \| 42.6%)	22.79 (+16.56s \| 42.1%)
Free 100 Y	1:31.87	54.99 (+36.88s \| 40.1%)	1:04.99 (+26.88s \| 29.3%)	59.99 (+31.88s \| 34.7%)	56.59 (+35.28s \| 38.4%)	53.99 (+37.88s \| 41.2%)	51.89 (+39.98s \| 43.5%)	51.89 (+39.98s \| 43.5%)	50.39 (+41.48s \| 45.2%)	49.29 (+42.58s \| 46.3%)	49.69 (+42.18s \| 45.9%)
Free 200 Y	3:09.06	1:59.09 (+69.97s \| 37.0%)	2:19.99 (+49.07s \| 26.0%)	2:09.29 (+59.77s \| 31.6%)	2:02.69 (+66.37s \| 35.1%)	1:56.29 (+72.77s \| 38.5%)	1:52.89 (+76.17s \| 40.3%)	1:52.29 (+76.77s \| 40.6%)	1:49.09 (+79.97s \| 42.3%)	1:46.69 (+82.37s \| 43.6%)	1:47.39 (+81.67s \| 43.2%)
Back 100 Y	1:29.65	1:00.89 (+28.76s \| 32.1%)	1:10.79 (+18.86s \| 21.0%)	1:05.39 (+24.26s \| 27.1%)	1:01.39 (+28.26s \| 31.5%)	59.49 (+30.16s \| 33.6%)	57.09 (+32.56s \| 36.3%)	57.09 (+32.56s \| 36.3%)	55.09 (+34.56s \| 38.5%)	53.89 (+35.76s \| 39.9%)	54.49 (+35.16s \| 39.2%)
Back 200 Y	3:18.96	2:11.99 (+66.97s \| 33.7%)	2:32.99 (+45.97s \| 23.1%)	2:21.19 (+57.77s \| 29.0%)	2:13.89 (+65.07s \| 32.7%)	2:08.59 (+70.37s \| 35.4%)	2:04.19 (+74.77s \| 37.6%)	2:04.19 (+74.77s \| 37.6%)	1:59.39 (+79.57s \| 40.0%)	1:56.59 (+82.37s \| 41.4%)	1:57.69 (+81.27s \| 40.8%)
Breast 100 Y	1:43.43	1:09.69 (+33.74s \| 32.6%)	1:21.99 (+21.44s \| 20.7%)	1:15.69 (+27.74s \| 26.8%)	1:10.49 (+32.94s \| 31.8%)	1:07.59 (+35.84s \| 34.7%)	1:05.49 (+37.94s \| 36.7%)	1:05.49 (+37.94s \| 36.7%)	1:03.09 (+40.34s \| 39.0%)	1:01.79 (+41.64s \| 40.3%)	1:02.79 (+40.64s \| 39.3%)
Breast 200 Y	3:41.14	2:31.59 (+69.55s \| 31.5%)	2:56.39 (+44.75s \| 20.2%)	2:42.79 (+58.35s \| 26.4%)	2:32.79 (+68.35s \| 30.9%)	2:28.19 (+72.95s \| 33.0%)	2:22.69 (+78.45s \| 35.5%)	2:22.69 (+78.45s \| 35.5%)	2:17.19 (+83.95s \| 38.0%)	2:13.59 (+87.55s \| 39.6%)	2:15.49 (+85.65s \| 38.7%)
IM 200 Y	3:23.25	2:13.69 (+69.56s \| 34.2%)	2:36.79 (+46.46s \| 22.9%)	2:24.79 (+58.46s \| 28.8%)	2:16.99 (+66.26s \| 32.6%)	2:10.49 (+72.76s \| 35.8%)	2:06.39 (+76.86s \| 37.8%)	2:06.39 (+76.86s \| 37.8%)	2:02.19 (+81.06s \| 39.9%)	1:59.49 (+83.76s \| 41.2%)	2:00.59 (+82.66s \| 40.7%)

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S Olympic Team Trials
Free 50 M	44.83	29.19 (+15.64s \| 34.9%)	34.29 (+10.54s \| 23.5%)	31.69 (+13.14s \| 29.3%)	29.89 (+14.94s \| 33.3%)	28.69 (+16.14s \| 36.0%)	27.39 (+17.44s \| 38.9%)	27.39 (+17.44s \| 38.9%)	26.89 (+17.94s \| 40.0%)	26.29 (+18.54s \| 41.4%)	26.59 (+18.24s \| 40.7%)	25.69 (+19.14s \| 42.7%)
Back 100 M	1:49.14	1:10.79 (+38.35s \| 35.1%)	1:22.29 (+26.85s \| 24.6%)	1:15.99 (+33.15s \| 30.4%)	1:11.79 (+37.35s \| 34.2%)	1:09.49 (+39.65s \| 36.3%)	1:06.79 (+42.35s \| 38.8%)	1:06.79 (+42.35s \| 38.8%)	1:04.79 (+44.35s \| 40.6%)	1:03.69 (+45.45s \| 41.6%)	1:04.39 (+44.75s \| 41.0%)	1:01.89 (+47.25s \| 43.3%)
Back 200 M	3:44.30	2:30.49 (+73.81s \| 32.9%)	2:55.79 (+48.51s \| 21.6%)	2:42.29 (+62.01s \| 27.6%)	2:34.79 (+69.51s \| 31.0%)	2:29.19 (+75.11s \| 33.5%)	2:23.99 (+80.31s \| 35.8%)	2:23.99 (+80.31s \| 35.8%)	2:19.59 (+84.71s \| 37.8%)	2:16.99 (+87.31s \| 38.9%)	2:18.29 (+86.01s \| 38.3%)	2:13.59 (+90.71s \| 40.4%)
Breast 100 M	1:57.77	1:20.89 (+36.88s \| 31.3%)	1:33.89 (+23.88s \| 20.3%)	1:26.69 (+31.08s \| 26.4%)	1:21.69 (+36.08s \| 30.6%)	1:18.79 (+38.98s \| 33.1%)	1:15.99 (+41.78s \| 35.5%)	1:15.99 (+41.78s \| 35.5%)	1:13.79 (+43.98s \| 37.3%)	1:12.19 (+45.58s \| 38.7%)	1:13.29 (+44.48s \| 37.8%)	1:10.29 (+47.48s \| 40.3%)
IM 200 M	3:48.96	2:32.89 (+76.07s \| 33.2%)	3:00.29 (+48.67s \| 21.3%)	2:46.39 (+62.57s \| 27.3%)	2:37.59 (+71.37s \| 31.2%)	2:31.09 (+77.87s \| 34.0%)	2:26.19 (+82.77s \| 36.2%)	2:26.19 (+82.77s \| 36.2%)	2:22.09 (+86.87s \| 37.9%)	2:19.49 (+89.47s \| 39.1%)	2:20.99 (+87.97s \| 38.4%)	2:16.09 (+92.87s \| 40.6%)

Progression

See how Emily Holst is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emily Holst has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

DDST Age Group Open

02/11/2022

Minden, NV

200 Y IM

3:23.67

+0.42s

B: 2:51.79 (+31.88s | 15.7%)

50 Fly

48.90

100 Back

51.56

1:40.46

100 IM

1:40.46

150 Breast

57.35

2:37.81

200 Free

45.86

3:23.67

100 IM

1:43.21

100 Y Breast

1:47.01

+3.58s

B: 1:28.69 (+18.32s | 17.1%)

50 Breast

51.37

100 Breast

55.64

1:47.01

100 Breast

1:47.01

200 Y Back

3:20.27

+1.31s

B: 2:46.39 (+33.88s | 16.9%)

50 Back

46.71

100 Back

50.92

1:37.63

100 Back

1:37.63

150 Back

52.07

2:29.70

200 Back

50.57

3:20.27

100 Back

1:42.64

50 Y Free

39.35

B: 32.49 (+6.86s | 17.4%)

100 Y Back

1:29.65

-3.84s (New PB)

B: 1:16.89 (+12.76s | 14.2%)

50 Back

42.04

100 Back

47.61

1:29.65

100 Back

1:29.65

200 Y Breast

3:41.14

-3.17s (New PB)

B: 3:10.99 (+30.15s | 13.6%)

50 Breast

49.50

100 Breast

56.07

1:45.57

100 Breast

1:45.57

150 Breast

59.48

2:45.05

200 Breast

56.09

3:41.14

100 Breast

1:55.57

Fall Classic & King-of-the-Hill Challenge

10/22/2021

Carson City, NV

200 Y Breast

3:44.31

B: 3:10.99 (+33.32s | 14.9%)

50 Breast

49.69

100 Breast

57.72

1:47.41

100 Breast

1:47.41

150 Breast

59.51

2:46.92

200 Breast

57.39

3:44.31

100 Breast

1:56.90

100 Y Back

1:33.49

B: 1:16.89 (+16.60s | 17.8%)

50 Back

44.80

100 Back

48.69

1:33.49

100 Back

1:33.49

200 Y Free

3:09.06

B: 2:33.59 (+35.47s | 18.8%)

50 Free

42.86

100 Free

49.23

1:32.09

100 Free

1:32.09

150 Free

50.23

2:22.32

200 Free

46.74

3:09.06

100 Free

1:36.97

200 Y IM

3:23.25

B: 2:51.79 (+31.46s | 15.5%)

50 Fly

1:41.45

150 Breast

53.89

2:35.34

200 Free

47.91

3:23.25

100 IM

1:41.80

200 Y Back

3:18.96

B: 2:46.39 (+32.57s | 16.4%)

50 Back

45.14

100 Back

50.57

1:35.71

100 Back

1:35.71

150 Back

52.74

2:28.45

200 Back

50.51

3:18.96

100 Back

1:43.25

Silver State Championships Prelims/Finals (host: NNA)

07/16/2021

Reno, NV

200 M IM

3:48.96

B: 3:30.59 (+18.37s | 8.0%)

100 M Back

1:49.14

B: 1:40.59 (+8.55s | 7.8%)

100 M Breast

1:57.77

B: 1:50.39 (+7.38s | 6.3%)

50 M Fly

50.22

B: 41.79 (+8.43s | 16.8%)

50 M Back

48.59

B: 44.79 (+3.80s | 7.8%)

200 M Back

3:44.30

B: 3:28.09 (+16.21s | 7.2%)

50 M Free

44.83

B: 38.49 (+6.34s | 14.1%)

RENO Gamble Age Group Open

06/18/2021

Reno, NV

100 Y Breast

1:43.43

B: 1:36.49 (+6.94s | 6.7%)

50 Breast

49.46

100 Breast

53.97

1:43.43

100 Breast

1:43.43

100 Y Free

1:31.87

B: 1:14.69 (+17.18s | 18.7%)

50 Free

43.63

100 Free

48.24

1:31.87

100 Free

1:31.87

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	39.35	25.19 (+14.16s \| 36.0%)	29.99 (+9.36s \| 23.8%)	27.69 (+11.66s \| 29.6%)	26.09 (+13.26s \| 33.7%)	24.89 (+14.46s \| 36.7%)	23.89 (+15.46s \| 39.3%)	23.89 (+15.46s \| 39.3%)	23.29 (+16.06s \| 40.8%)	22.59 (+16.76s \| 42.6%)	22.79 (+16.56s \| 42.1%)
Free 100 Y	1:31.87	54.99 (+36.88s \| 40.1%)	1:04.99 (+26.88s \| 29.3%)	59.99 (+31.88s \| 34.7%)	56.59 (+35.28s \| 38.4%)	53.99 (+37.88s \| 41.2%)	51.89 (+39.98s \| 43.5%)	51.89 (+39.98s \| 43.5%)	50.39 (+41.48s \| 45.2%)	49.29 (+42.58s \| 46.3%)	49.69 (+42.18s \| 45.9%)
Free 200 Y	3:09.06	1:59.09 (+69.97s \| 37.0%)	2:19.99 (+49.07s \| 26.0%)	2:09.29 (+59.77s \| 31.6%)	2:02.69 (+66.37s \| 35.1%)	1:56.29 (+72.77s \| 38.5%)	1:52.89 (+76.17s \| 40.3%)	1:52.29 (+76.77s \| 40.6%)	1:49.09 (+79.97s \| 42.3%)	1:46.69 (+82.37s \| 43.6%)	1:47.39 (+81.67s \| 43.2%)
Back 100 Y	1:29.65	1:00.89 (+28.76s \| 32.1%)	1:10.79 (+18.86s \| 21.0%)	1:05.39 (+24.26s \| 27.1%)	1:01.39 (+28.26s \| 31.5%)	59.49 (+30.16s \| 33.6%)	57.09 (+32.56s \| 36.3%)	57.09 (+32.56s \| 36.3%)	55.09 (+34.56s \| 38.5%)	53.89 (+35.76s \| 39.9%)	54.49 (+35.16s \| 39.2%)
Back 200 Y	3:18.96	2:11.99 (+66.97s \| 33.7%)	2:32.99 (+45.97s \| 23.1%)	2:21.19 (+57.77s \| 29.0%)	2:13.89 (+65.07s \| 32.7%)	2:08.59 (+70.37s \| 35.4%)	2:04.19 (+74.77s \| 37.6%)	2:04.19 (+74.77s \| 37.6%)	1:59.39 (+79.57s \| 40.0%)	1:56.59 (+82.37s \| 41.4%)	1:57.69 (+81.27s \| 40.8%)
Breast 100 Y	1:43.43	1:09.69 (+33.74s \| 32.6%)	1:21.99 (+21.44s \| 20.7%)	1:15.69 (+27.74s \| 26.8%)	1:10.49 (+32.94s \| 31.8%)	1:07.59 (+35.84s \| 34.7%)	1:05.49 (+37.94s \| 36.7%)	1:05.49 (+37.94s \| 36.7%)	1:03.09 (+40.34s \| 39.0%)	1:01.79 (+41.64s \| 40.3%)	1:02.79 (+40.64s \| 39.3%)
Breast 200 Y	3:41.14	2:31.59 (+69.55s \| 31.5%)	2:56.39 (+44.75s \| 20.2%)	2:42.79 (+58.35s \| 26.4%)	2:32.79 (+68.35s \| 30.9%)	2:28.19 (+72.95s \| 33.0%)	2:22.69 (+78.45s \| 35.5%)	2:22.69 (+78.45s \| 35.5%)	2:17.19 (+83.95s \| 38.0%)	2:13.59 (+87.55s \| 39.6%)	2:15.49 (+85.65s \| 38.7%)
IM 200 Y	3:23.25	2:13.69 (+69.56s \| 34.2%)	2:36.79 (+46.46s \| 22.9%)	2:24.79 (+58.46s \| 28.8%)	2:16.99 (+66.26s \| 32.6%)	2:10.49 (+72.76s \| 35.8%)	2:06.39 (+76.86s \| 37.8%)	2:06.39 (+76.86s \| 37.8%)	2:02.19 (+81.06s \| 39.9%)	1:59.49 (+83.76s \| 41.2%)	2:00.59 (+82.66s \| 40.7%)

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S Olympic Team Trials
Free 50 M	44.83	29.19 (+15.64s \| 34.9%)	34.29 (+10.54s \| 23.5%)	31.69 (+13.14s \| 29.3%)	29.89 (+14.94s \| 33.3%)	28.69 (+16.14s \| 36.0%)	27.39 (+17.44s \| 38.9%)	27.39 (+17.44s \| 38.9%)	26.89 (+17.94s \| 40.0%)	26.29 (+18.54s \| 41.4%)	26.59 (+18.24s \| 40.7%)	25.69 (+19.14s \| 42.7%)
Back 100 M	1:49.14	1:10.79 (+38.35s \| 35.1%)	1:22.29 (+26.85s \| 24.6%)	1:15.99 (+33.15s \| 30.4%)	1:11.79 (+37.35s \| 34.2%)	1:09.49 (+39.65s \| 36.3%)	1:06.79 (+42.35s \| 38.8%)	1:06.79 (+42.35s \| 38.8%)	1:04.79 (+44.35s \| 40.6%)	1:03.69 (+45.45s \| 41.6%)	1:04.39 (+44.75s \| 41.0%)	1:01.89 (+47.25s \| 43.3%)
Back 200 M	3:44.30	2:30.49 (+73.81s \| 32.9%)	2:55.79 (+48.51s \| 21.6%)	2:42.29 (+62.01s \| 27.6%)	2:34.79 (+69.51s \| 31.0%)	2:29.19 (+75.11s \| 33.5%)	2:23.99 (+80.31s \| 35.8%)	2:23.99 (+80.31s \| 35.8%)	2:19.59 (+84.71s \| 37.8%)	2:16.99 (+87.31s \| 38.9%)	2:18.29 (+86.01s \| 38.3%)	2:13.59 (+90.71s \| 40.4%)
Breast 100 M	1:57.77	1:20.89 (+36.88s \| 31.3%)	1:33.89 (+23.88s \| 20.3%)	1:26.69 (+31.08s \| 26.4%)	1:21.69 (+36.08s \| 30.6%)	1:18.79 (+38.98s \| 33.1%)	1:15.99 (+41.78s \| 35.5%)	1:15.99 (+41.78s \| 35.5%)	1:13.79 (+43.98s \| 37.3%)	1:12.19 (+45.58s \| 38.7%)	1:13.29 (+44.48s \| 37.8%)	1:10.29 (+47.48s \| 40.3%)
IM 200 M	3:48.96	2:32.89 (+76.07s \| 33.2%)	3:00.29 (+48.67s \| 21.3%)	2:46.39 (+62.57s \| 27.3%)	2:37.59 (+71.37s \| 31.2%)	2:31.09 (+77.87s \| 34.0%)	2:26.19 (+82.77s \| 36.2%)	2:26.19 (+82.77s \| 36.2%)	2:22.09 (+86.87s \| 37.9%)	2:19.49 (+89.47s \| 39.1%)	2:20.99 (+87.97s \| 38.4%)	2:16.09 (+92.87s \| 40.6%)