Emma Sowles

Age: 16 years old
Age Category: 15-16
Team: Superior Aquatics | Oregon Swimming
Participation: 3 meets 11 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Superior Aquatics

Free 50 Y

28.92

02/01/2025

A: 27.29 (+1.63s | 5.6%)

152

Free 100 Y

1:03.64

11/16/2024

A: 58.89 (+4.75s | 7.5%)

147

Free 200 Y

2:21.00

02/14/2025

BB: 2:18.39 (+2.61s | 1.9%)

132

50 Free

31.47

100 Free

35.18

1:06.65

100 Free

1:06.65

150 Free

37.29

1:43.94

200 Free

37.06

2:21.00

100 Free

1:14.35

Free 500 Y

6:19.30

02/01/2025

BB: 6:12.39 (+6.91s | 1.8%)

105

50 Free

33.08

100 Free

37.66

1:10.74

100 Free

1:10.74

150 Free

37.82

1:48.56

200 Free

37.67

2:26.23

100 Free

1:15.49

250 Free

38.34

3:04.57

300 Free

39.35

3:43.92

100 Free

1:17.69

350 Free

38.95

4:22.87

400 Free

39.64

5:02.51

100 Free

1:18.59

450 Free

38.82

5:41.33

500 Free

37.97

6:19.30

100 Free

1:16.79

Back 100 Y

1:15.16

11/16/2024

B: 1:14.69 (+0.47s | 0.6%)

123

Fly 100 Y

1:21.29

11/16/2024

B: 1:14.39 (+6.90s | 8.5%)

135

IM 200 Y

2:57.55

02/01/2025

B: 2:46.19 (+11.36s | 6.4%)

157

50 Fly

36.64

150 Breast

1:42.88

2:19.52

200 Free

38.03

2:57.55

100 IM

2:20.91

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oregon Swimming	Superior Aquatics

Above are the fastest times that Emma Sowles has achieved in her swimming career. For each event, you can find Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level. The last columns provide Emma rankings at the team and LSC levels. These rankings are based on the Emma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.92	24.89 (+4.03s \| 13.9%)	23.89 (+5.03s \| 17.4%)	23.89 (+5.03s \| 17.4%)	23.29 (+5.63s \| 19.5%)	22.59 (+6.33s \| 21.9%)	22.79 (+6.13s \| 21.2%)
Free 100 Y	1:03.64	53.99 (+9.65s \| 15.2%)	51.89 (+11.75s \| 18.5%)	51.89 (+11.75s \| 18.5%)	50.39 (+13.25s \| 20.8%)	49.29 (+14.35s \| 22.5%)	49.69 (+13.95s \| 21.9%)
Free 200 Y	2:21.00	1:56.29 (+24.71s \| 17.5%)	1:52.89 (+28.11s \| 19.9%)	1:52.29 (+28.71s \| 20.4%)	1:49.09 (+31.91s \| 22.6%)	1:46.69 (+34.31s \| 24.3%)	1:47.39 (+33.61s \| 23.8%)
Free 500 Y	6:19.30	5:10.69 (+68.61s \| 18.1%)	5:02.59 (+76.71s \| 20.2%)	5:02.59 (+76.71s \| 20.2%)	4:53.09 (+86.21s \| 22.7%)	4:45.99 (+93.31s \| 24.6%)	4:48.09 (+91.21s \| 24.0%)
Back 100 Y	1:15.16	59.49 (+15.67s \| 20.8%)	57.09 (+18.07s \| 24.0%)	57.09 (+18.07s \| 24.0%)	55.09 (+20.07s \| 26.7%)	53.89 (+21.27s \| 28.3%)	54.49 (+20.67s \| 27.5%)
Fly 100 Y	1:21.29	59.19 (+22.10s \| 27.2%)	56.59 (+24.70s \| 30.4%)	56.59 (+24.70s \| 30.4%)	54.69 (+26.60s \| 32.7%)	53.49 (+27.80s \| 34.2%)	53.99 (+27.30s \| 33.6%)
IM 200 Y	2:57.55	2:10.49 (+47.06s \| 26.5%)	2:06.39 (+51.16s \| 28.8%)	2:06.39 (+51.16s \| 28.8%)	2:02.19 (+55.36s \| 31.2%)	1:59.49 (+58.06s \| 32.7%)	2:00.59 (+56.96s \| 32.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Emma Sowles is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emma Sowles has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emma's time, the progress against Emma's best time, the corresponding time standard, as well as how much faster Emma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 OR HS 6A 7

02/14/2025

500 Y Free

6:29.29

+9.99s

BB: 6:12.39 (+16.90s | 4.3%)

50 Free

32.68

150 Free

1:17.50

1:50.18

200 Free

38.89

2:29.07

100 Free

1:56.39

250 Free

38.95

3:08.02

300 Free

39.99

3:48.01

100 Free

1:18.94

350 Free

40.84

4:28.85

400 Free

42.19

5:11.04

100 Free

1:23.03

450 Free

38.09

5:49.13

500 Free

40.16

6:29.29

100 Free

1:18.25

200 Y Free

2:21.00

-1.05s (New PB)

BB: 2:18.39 (+2.61s | 1.9%)

50 Free

31.47

100 Free

35.18

1:06.65

100 Free

1:06.65

150 Free

37.29

1:43.94

200 Free

37.06

2:21.00

100 Free

1:14.35

Superior Aquatics Last Chance

02/01/2025

Grants Pass YMCA

500 Y Free

6:19.30

BB: 6:12.39 (+6.91s | 1.8%)

50 Free

33.08

100 Free

37.66

1:10.74

100 Free

1:10.74

150 Free

37.82

1:48.56

200 Free

37.67

2:26.23

100 Free

1:15.49

250 Free

38.34

3:04.57

300 Free

39.35

3:43.92

100 Free

1:17.69

350 Free

38.95

4:22.87

400 Free

39.64

5:02.51

100 Free

1:18.59

450 Free

38.82

5:41.33

500 Free

37.97

6:19.30

100 Free

1:16.79

200 Y Free

2:22.05

BB: 2:18.39 (+3.66s | 2.6%)

50 Free

31.01

100 Free

34.94

1:05.95

100 Free

1:05.95

150 Free

38.03

1:43.98

200 Free

38.07

2:22.05

100 Free

1:16.10

50 Y Free

28.92

A: 27.29 (+1.63s | 5.6%)

100 Y Back

1:19.37

+4.21s

B: 1:14.69 (+4.68s | 5.9%)

50 Back

38.43

100 Back

40.94

1:19.37

100 Back

1:19.37

100 Y Free

1:04.53

+0.89s

BB: 1:03.79 (+0.74s | 1.1%)

50 Free

31.02

100 Free

33.51

1:04.53

100 Free

1:04.53

200 Y IM

2:57.55

B: 2:46.19 (+11.36s | 6.4%)

50 Fly

36.64

150 Breast

1:42.88

2:19.52

200 Free

38.03

2:57.55

100 IM

2:20.91

CGAL Fall Open (25Y, AG/SR, ABC)

11/16/2024

Warren H. Daugherty Aquatic Center

100 Y Back

1:15.16

B: 1:14.69 (+0.47s | 0.6%)

100 Y Free

1:03.64

A: 58.89 (+4.75s | 7.5%)

100 Y Fly

1:21.29

B: 1:14.39 (+6.90s | 8.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.92	24.89 (+4.03s \| 13.9%)	23.89 (+5.03s \| 17.4%)	23.89 (+5.03s \| 17.4%)	23.29 (+5.63s \| 19.5%)	22.59 (+6.33s \| 21.9%)	22.79 (+6.13s \| 21.2%)
Free 100 Y	1:03.64	53.99 (+9.65s \| 15.2%)	51.89 (+11.75s \| 18.5%)	51.89 (+11.75s \| 18.5%)	50.39 (+13.25s \| 20.8%)	49.29 (+14.35s \| 22.5%)	49.69 (+13.95s \| 21.9%)
Free 200 Y	2:21.00	1:56.29 (+24.71s \| 17.5%)	1:52.89 (+28.11s \| 19.9%)	1:52.29 (+28.71s \| 20.4%)	1:49.09 (+31.91s \| 22.6%)	1:46.69 (+34.31s \| 24.3%)	1:47.39 (+33.61s \| 23.8%)
Free 500 Y	6:19.30	5:10.69 (+68.61s \| 18.1%)	5:02.59 (+76.71s \| 20.2%)	5:02.59 (+76.71s \| 20.2%)	4:53.09 (+86.21s \| 22.7%)	4:45.99 (+93.31s \| 24.6%)	4:48.09 (+91.21s \| 24.0%)
Back 100 Y	1:15.16	59.49 (+15.67s \| 20.8%)	57.09 (+18.07s \| 24.0%)	57.09 (+18.07s \| 24.0%)	55.09 (+20.07s \| 26.7%)	53.89 (+21.27s \| 28.3%)	54.49 (+20.67s \| 27.5%)
Fly 100 Y	1:21.29	59.19 (+22.10s \| 27.2%)	56.59 (+24.70s \| 30.4%)	56.59 (+24.70s \| 30.4%)	54.69 (+26.60s \| 32.7%)	53.49 (+27.80s \| 34.2%)	53.99 (+27.30s \| 33.6%)
IM 200 Y	2:57.55	2:10.49 (+47.06s \| 26.5%)	2:06.39 (+51.16s \| 28.8%)	2:06.39 (+51.16s \| 28.8%)	2:02.19 (+55.36s \| 31.2%)	1:59.49 (+58.06s \| 32.7%)	2:00.59 (+56.96s \| 32.1%)