Harmony Stromberg

Age: 12 years old
Age Category: 11-12
Team: Spokane Waves Aquatic Team | Inland Empire Swimming
Participation: 33 meets 235 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Spokane Waves Aquatic Team
Free 50 Y 29.77 12 11/15/2024 BB A: 29.29 (+0.48s | 1.6%) 26 8
Free 100 Y 1:04.58 12 01/25/2025 BB A: 1:03.99 (+0.59s | 0.9%) 10 3
25 Free
15.00
15.00
50 Free
16.41
31.41
50 Free
31.41
75 Free
17.06
48.47
100 Free
16.11
1:04.58
50 Free
33.17
Free 200 Y 2:21.60 12 01/25/2025 BB A: 2:19.29 (+2.31s | 1.6%) 11 3
25 Free
15.18
15.18
50 Free
16.76
31.94
50 Free
31.94
75 Free
18.06
50.00
100 Free
18.71
1:08.71
50 Free
36.77
125 Free
18.67
1:27.38
150 Free
18.52
1:45.90
50 Free
37.19
175 Free
18.68
2:04.58
200 Free
17.02
2:21.60
50 Free
35.70
Free 500 Y 6:15.52 12 12/06/2024 BB A: 6:14.49 (+1.03s | 0.3%) 6 2
50 Free
31.92
31.92
100 Free
36.39
1:08.31
100 Free
1:08.31
150 Free
38.15
1:46.46
200 Free
38.60
2:25.06
100 Free
1:16.75
250 Free
38.04
3:03.10
300 Free
39.04
3:42.14
100 Free
1:17.08
350 Free
38.59
4:20.73
400 Free
38.42
4:59.15
100 Free
1:17.01
450 Free
39.64
5:38.79
500 Free
36.73
6:15.52
100 Free
1:16.37
Back 50 Y 23.80 9 02/25/2022 AAAA 17 7
Back 100 Y 1:18.95 12 01/25/2025 BB A: 1:12.99 (+5.96s | 7.5%) 23 8
25 Back
18.55
18.55
50 Back
19.54
38.09
50 Back
38.09
75 Back
20.55
58.64
100 Back
20.31
1:18.95
50 Back
40.86
Back 200 Y 2:41.81 12 11/15/2024 BB A: 2:33.89 (+7.92s | 4.9%) 8 2
50 Back
37.20
37.20
100 Back
40.92
1:18.12
100 Back
1:18.12
150 Back
42.98
2:01.10
200 Back
40.71
2:41.81
100 Back
1:23.69
Breast 50 Y 42.24 12 09/21/2024 B BB: 40.89 (+1.35s | 3.2%) 30 9
25 Breast
19.27
19.27
50 Breast
22.97
42.24
50 Breast
42.24
Breast 100 Y 1:31.16 12 01/25/2025 B BB: 1:29.29 (+1.87s | 2.1%) 25 7
25 Breast
19.41
19.41
50 Breast
23.83
43.24
50 Breast
43.24
75 Breast
24.43
1:07.67
100 Breast
23.49
1:31.16
50 Breast
47.92
Fly 50 Y 34.89 12 11/15/2024 B BB: 34.29 (+0.60s | 1.7%) 16 2
Fly 100 Y 1:21.64 12 12/06/2024 B BB: 1:18.89 (+2.75s | 3.4%) 16 3
50 Fly
36.77
36.77
100 Fly
44.87
1:21.64
100 Fly
1:21.64
Fly 200 Y 3:02.75 12 11/15/2024 B BB: 2:50.29 (+12.46s | 6.8%) 6 2
50 Fly
38.38
38.38
100 Fly
45.95
1:24.33
100 Fly
1:24.33
150 Fly
49.20
2:13.53
200 Fly
49.22
3:02.75
100 Fly
1:38.42
IM 100 Y 1:16.07 12 11/15/2024 BB A: 1:13.09 (+2.98s | 3.9%) 12 2
50 IM
36.53
36.53
100 IM
39.54
1:16.07
100 IM
1:16.07
IM 200 Y 2:43.48 12 12/06/2024 BB A: 2:37.59 (+5.89s | 3.6%) 13 4
50 Fly
35.84
35.84
100 Back
41.45
1:17.29
100 IM
1:17.29
150 Breast
50.76
2:08.05
200 Free
35.43
2:43.48
100 IM
1:26.19
IM 400 Y 5:57.98 12 11/15/2024 BB A: 5:35.79 (+22.19s | 6.2%) 6 2
50 Fly
38.11
38.11
100 Fly
46.25
1:24.36
100 Fly
1:24.36
150 Back
43.43
2:07.79
200 Back
45.18
2:52.97
100 Back
1:28.61
250 Breast
51.87
3:44.84
300 Breast
51.78
4:36.62
100 Breast
1:43.65
350 Free
40.37
5:16.99
400 Free
40.99
5:57.98
100 Free
1:21.36

Long course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Spokane Waves Aquatic Team
Free 50 M 34.15 11 05/31/2024 BB A: 33.19 (+0.96s | 2.8%) 8 2
Free 100 M 1:13.66 11 05/17/2024 BB A: 1:13.39 (+0.27s | 0.4%) 5 2
50 Free
34.71
34.71
100 Free
38.95
1:13.66
100 Free
1:13.66
Free 200 M 2:47.94 11 05/31/2024 BB A: 2:39.79 (+8.15s | 4.9%) 8 3
Free 400 M 5:49.78 11 05/17/2024 BB A: 5:36.79 (+12.99s | 3.7%) 3 2
50 Free
36.38
36.38
100 Free
43.18
1:19.56
100 Free
1:19.56
150 Free
44.97
2:04.53
200 Free
45.45
2:49.98
100 Free
1:30.42
250 Free
45.37
3:35.35
300 Free
45.50
4:20.85
100 Free
1:30.87
350 Free
44.78
5:05.63
400 Free
44.15
5:49.78
100 Free
1:28.93
Free 800 M 12:18.82 11 05/17/2024 BB A: 11:44.19 (+34.63s | 4.7%) 4 3
50 Free
37.34
37.34
100 Free
43.54
1:20.88
100 Free
1:20.88
150 Free
46.18
2:07.06
200 Free
46.96
2:54.02
100 Free
1:33.14
250 Free
43.90
3:37.92
300 Free
50.15
4:28.07
100 Free
1:34.05
350 Free
47.53
5:15.60
400 Free
46.73
6:02.33
100 Free
1:34.26
450 Free
45.19
6:47.52
500 Free
49.84
7:37.36
100 Free
1:35.03
550 Free
47.79
8:25.15
600 Free
46.56
9:11.71
100 Free
1:34.35
650 Free
44.98
9:56.69
700 Free
49.14
10:45.83
100 Free
1:34.12
750 Free
44.18
11:30.01
800 Free
48.81
12:18.82
100 Free
1:32.99
Free 1500 M 23:33.94 11 05/17/2024 BB A: 22:22.99 (+70.95s | 5.0%) 4 2
Back 50 M 44.93 11 05/17/2024 B: 44.79 (+0.14s | 0.3%) 17 3
Back 100 M 1:34.87 11 05/17/2024 B BB: 1:32.69 (+2.18s | 2.3%) 10 3
50 Back
45.55
45.55
100 Back
49.32
1:34.87
100 Back
1:34.87
Breast 50 M 50.57 11 05/31/2024 B: 49.79 (+0.78s | 1.5%) 19 7
Breast 100 M 1:52.68 10 07/21/2023 B: 1:50.39 (+2.29s | 2.0%) 18 6
Fly 50 M 42.20 11 05/31/2024 B: 41.79 (+0.41s | 1.0%) 10 3
Fly 100 M 1:38.62 11 05/31/2024 B: 1:38.29 (+0.33s | 0.3%) 9 3
IM 200 M 3:19.67 11 05/17/2024 B BB: 3:15.59 (+4.08s | 2.0%) 12 3
50 Fly
43.59
43.59
100 Back
51.36
1:34.95
100 IM
1:34.95
150 Breast
59.34
2:34.29
200 Free
45.38
3:19.67
100 IM
1:44.72

Above are the fastest times that Harmony Stromberg has achieved in her swimming career. For each event, you can find Harmony's best time, the corresponding time standard, as well as how much faster Harmony needs to be to reach the next level. The last columns provide Harmony rankings at the team and LSC levels. These rankings are based on the Harmony's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.