Helena Folkestad

Age: 11 years old
Age Category: 11-12
Team: Vashon Seals Swim Team | Pacific Northwest Swimming
Participation: 10 meets 19 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Vashon Seals Swim Team

Free 50 Y

43.01

03/15/2025

B: 33.99 (+9.02s | 21.0%)

701

Free 100 Y

1:37.39

04/20/2024

B: 1:14.69 (+22.70s | 23.3%)

639

50 Free

42.61

100 Free

54.78

1:37.39

100 Free

1:37.39

Back 50 Y

46.62

03/15/2025

B: 38.79 (+7.83s | 16.8%)

524

Breast 50 Y

1:09.77

04/20/2024

B: 43.99 (+25.78s | 36.9%)

826

Breast 100 Y

2:03.93

02/14/2025

B: 1:36.49 (+27.44s | 22.1%)

530

50 Breast

57.63

100 Breast

1:06.30

2:03.93

100 Breast

2:03.93

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Vashon Seals Swim Team
Free 100 M	2:21.75	10	06/24/2023	B: 1:25.59 (+56.16s \| 39.6%)	398	3

Back 50 M	1:03.51	10	06/24/2023	B: 44.79 (+18.72s \| 29.5%)	408	3

Above are the fastest times that Helena Folkestad has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	43.01	24.89 (+18.12s \| 42.1%)	23.89 (+19.12s \| 44.5%)	23.89 (+19.12s \| 44.5%)	23.29 (+19.72s \| 45.8%)	22.59 (+20.42s \| 47.5%)	22.79 (+20.22s \| 47.0%)	29.69 (+13.32s \| 31.0%)
Free 100 Y	1:37.39	53.99 (+43.40s \| 44.6%)	51.89 (+45.50s \| 46.7%)	51.89 (+45.50s \| 46.7%)	50.39 (+47.00s \| 48.3%)	49.29 (+48.10s \| 49.4%)	49.69 (+47.70s \| 49.0%)	1:04.19 (+33.20s \| 34.1%)
Back 50 Y	46.62	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+12.93s \| 27.7%)
Breast 50 Y	1:09.77	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+31.98s \| 45.8%)
Breast 100 Y	2:03.93	1:07.59 (+56.34s \| 45.5%)	1:05.49 (+58.44s \| 47.2%)	1:05.49 (+58.44s \| 47.2%)	1:03.09 (+60.84s \| 49.1%)	1:01.79 (+62.14s \| 50.1%)	1:02.79 (+61.14s \| 49.3%)	1:22.09 (+41.84s \| 33.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	2:21.75	1:01.89 (+79.86s \| 56.3%)	59.29 (+82.46s \| 58.2%)	59.29 (+82.46s \| 58.2%)	58.19 (+83.56s \| 58.9%)	56.99 (+84.76s \| 59.8%)	57.59 (+84.16s \| 59.4%)	1:13.19 (+68.56s \| 48.4%)
Back 50 M	1:03.51	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+24.62s \| 38.8%)

Progression

See how Helena Folkestad is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helena Folkestad has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helena's time, the progress against Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Kaholo Island Invitational 2025

03/15/2025

Mt. Tahoma High School Pool 4634 S. 74th Street, Tacoma, Washington

50 Y Free

43.01

-1.02s (New PB)

B: 33.99 (+9.02s | 21.0%)

50 Y Back

46.62

-4.03s (New PB)

B: 38.79 (+7.83s | 16.8%)

2025 PN UPAC 4th Annual February Fly In

02/14/2025

Curtis High School Pool 8805 – 40th Street West, University Place, Washington

50 Y Back

50.65

-4.36s (New PB)

B: 38.79 (+11.86s | 23.4%)

50 Y Free

44.03

-8.79s (New PB)

B: 33.99 (+10.04s | 22.8%)

100 Y Breast

2:03.93

B: 1:36.49 (+27.44s | 22.1%)

50 Breast

57.63

100 Breast

1:06.30

2:03.93

100 Breast

2:03.93

100 Y Free

1:43.85

+6.46s

B: 1:14.69 (+29.16s | 28.1%)

50 Free

48.00

100 Free

55.85

1:43.85

100 Free

1:43.85

2024 PN OST/SEAL Kaholo Island Classic [RESULTS]

04/20/2024

50 Y Breast

1:09.77

B: 54.59 (+15.18s | 21.8%)

100 Y Free

1:37.39

-26.72s (New PB)

B: 1:30.79 (+6.60s | 6.8%)

50 Free

42.61

100 Free

54.78

1:37.39

100 Free

1:37.39

2024 PN PPST Polar Plunge [RESULTS]

01/27/2024

100 Y Free

2:04.11

-9.92s (New PB)

B: 1:30.79 (+33.32s | 26.8%)

50 Free

55.33

100 Free

1:08.78

2:04.11

100 Free

2:04.11

2023 PN Fall Divisionals, Division 1 [RESULTS]

12/02/2023

50 Y Back

58.35

+3.34s

B: 48.59 (+9.76s | 16.7%)

50 Y Free

52.82

-2.69s (New PB)

B: 39.79 (+13.03s | 24.7%)

2023 PN MET Cannonball Classic [RESULTS]

06/24/2023

100 M Free

2:21.75

B: 1:44.09 (+37.66s | 26.6%)

50 M Back

1:03.51

B: 55.79 (+7.72s | 12.2%)

2023 PN UPAC Mark Olson Classic [RESULTS]

04/15/2023

50 Y Back

55.01

-2.12s (New PB)

B: 48.59 (+6.42s | 11.7%)

100 Y Free

2:14.03

B: 1:30.79 (+43.24s | 32.3%)

2023 PN PPST March Madness [RESULTS]

03/04/2023

50 Y Free

55.51

-1.62s (New PB)

B: 39.79 (+15.72s | 28.3%)

2023 PN UPAC 2nd Annual February Fly-In Invitational [RESULTS]

02/11/2023

50 Y Back

57.13

-5.58s (New PB)

B: 48.59 (+8.54s | 14.9%)

50 Y Free

57.13

B: 39.79 (+17.34s | 30.4%)

2023 PN Winter Challenge, Division 2 [RESULTS]

01/28/2023

50 Y Back

1:02.71

B: 48.59 (+14.12s | 22.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.