Helene Goddard

Age: 13 years old
Age Category: 13-14
Team: Lake Oswego Swim Club | Oregon Swimming
Participation: 7 meets 36 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Lake Oswego Swim Club

Free 50 Y

30.53

12/13/2024

BB: 30.19 (+0.34s | 1.1%)

175

Free 100 Y

1:08.10

12/13/2024

BB: 1:05.89 (+2.21s | 3.2%)

186

50 Free

32.68

100 Free

35.41

1:08.10

100 Free

1:08.10

Free 200 Y

2:24.79

02/07/2025

BB: 2:22.69 (+2.10s | 1.5%)

128

50 Free

32.29

100 Free

36.34

1:08.64

100 Free

1:08.64

150 Free

38.20

1:46.84

200 Free

37.95

2:24.79

100 Free

1:16.15

Free 500 Y

6:42.49

10/11/2024

BB: 6:22.79 (+19.70s | 4.9%)

119

50 Free

35.22

100 Free

38.94

1:14.16

100 Free

1:14.16

150 Free

41.09

1:55.25

200 Free

41.46

2:36.71

100 Free

1:22.55

250 Free

42.03

3:18.74

300 Free

42.05

4:00.79

100 Free

1:24.08

350 Free

42.29

4:43.08

400 Free

40.59

5:23.67

100 Free

1:22.88

450 Free

41.12

6:04.79

500 Free

37.70

6:42.49

100 Free

1:18.82

Free 1000 Y

13:36.32

01/18/2025

BB: 13:10.29 (+26.03s | 3.2%)

50 Free

33.46

100 Free

38.57

1:12.03

100 Free

1:12.03

150 Free

40.74

1:52.77

200 Free

40.74

2:33.51

100 Free

1:21.48

250 Free

41.11

3:14.62

300 Free

42.36

3:56.98

100 Free

1:23.47

350 Free

41.94

4:38.92

400 Free

41.72

5:20.64

100 Free

1:23.66

450 Free

42.18

6:02.82

500 Free

41.28

6:44.10

100 Free

1:23.46

550 Free

41.73

7:25.83

600 Free

42.10

8:07.93

100 Free

1:23.83

650 Free

42.52

8:50.45

700 Free

42.72

9:33.17

100 Free

1:25.24

750 Free

41.10

10:14.27

800 Free

43.06

10:57.33

100 Free

1:24.16

850 Free

40.33

11:37.66

900 Free

39.91

12:17.57

100 Free

1:20.24

950 Free

40.81

12:58.38

1000 Free

37.94

13:36.32

100 Free

1:18.75

Back 100 Y

1:22.05

01/18/2025

B: 1:16.89 (+5.16s | 6.3%)

201

50 Back

40.57

100 Back

41.48

1:22.05

100 Back

1:22.05

Back 200 Y

3:01.29

10/11/2024

B: 2:46.39 (+14.90s | 8.2%)

153

Breast 100 Y

1:23.61

01/18/2025

BB: 1:22.29 (+1.32s | 1.6%)

100

50 Breast

39.78

100 Breast

43.83

1:23.61

100 Breast

1:23.61

Breast 200 Y

2:55.35

02/27/2025

A: 2:43.79 (+11.56s | 6.6%)

50 Breast

40.00

100 Breast

44.12

1:24.12

100 Breast

1:24.12

150 Breast

45.62

2:09.74

200 Breast

45.61

2:55.35

100 Breast

1:31.23

Fly 100 Y

1:24.61

01/18/2025

B: 1:16.79 (+7.82s | 9.2%)

156

50 Fly

38.82

100 Fly

45.79

1:24.61

100 Fly

1:24.61

IM 200 Y

2:46.94

01/18/2025

BB: 2:39.49 (+7.45s | 4.5%)

134

50 Fly

39.45

100 Back

44.46

1:23.91

100 IM

1:23.91

150 Breast

45.09

2:09.00

200 Free

37.94

2:46.94

100 IM

1:23.03

IM 400 Y

6:09.32

11/01/2024

B: 6:05.79 (+3.53s | 1.0%)

50 Fly

41.66

100 Fly

50.10

1:31.76

100 Fly

1:31.76

200 Back

1:38.14

3:09.90

100 Back

1:38.14

250 Breast

48.62

3:58.52

300 Breast

49.86

4:48.38

100 Breast

1:38.48

350 Free

41.13

5:29.51

400 Free

39.81

6:09.32

100 Free

1:20.94

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oregon Swimming	Lake Oswego Swim Club

Above are the fastest times that Helene Goddard has achieved in her swimming career. For each event, you can find Helene's best time, the corresponding time standard, as well as how much faster Helene needs to be to reach the next level. The last columns provide Helene rankings at the team and LSC levels. These rankings are based on the Helene's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.53	24.89 (+5.64s \| 18.5%)	23.89 (+6.64s \| 21.7%)	23.89 (+6.64s \| 21.7%)	23.29 (+7.24s \| 23.7%)	22.59 (+7.94s \| 26.0%)	22.79 (+7.74s \| 25.4%)	27.99 (+2.54s \| 8.3%)
Free 100 Y	1:08.10	53.99 (+14.11s \| 20.7%)	51.89 (+16.21s \| 23.8%)	51.89 (+16.21s \| 23.8%)	50.39 (+17.71s \| 26.0%)	49.29 (+18.81s \| 27.6%)	49.69 (+18.41s \| 27.0%)	59.79 (+8.31s \| 12.2%)
Free 200 Y	2:24.79	1:56.29 (+28.50s \| 19.7%)	1:52.89 (+31.90s \| 22.0%)	1:52.29 (+32.50s \| 22.4%)	1:49.09 (+35.70s \| 24.7%)	1:46.69 (+38.10s \| 26.3%)	1:47.39 (+37.40s \| 25.8%)	2:09.19 (+15.60s \| 10.8%)
Free 500 Y	6:42.49	5:10.69 (+91.80s \| 22.8%)	5:02.59 (+99.90s \| 24.8%)	5:02.59 (+99.90s \| 24.8%)	4:53.09 (+109.40s \| 27.2%)	4:45.99 (+116.50s \| 28.9%)	4:48.09 (+114.40s \| 28.4%)	5:44.79 (+57.70s \| 14.3%)
Free 1000 Y	13:36.32	10:39.89 (+176.43s \| 21.6%)	10:20.49 (+195.83s \| 24.0%)	10:20.49 (+195.83s \| 24.0%)	10:08.19 (+208.13s \| 25.5%)	9:52.49 (+223.83s \| 27.4%)	9:56.79 (+219.53s \| 26.9%)	11:53.79 (+102.53s \| 12.6%)
Back 100 Y	1:22.05	59.49 (+22.56s \| 27.5%)	57.09 (+24.96s \| 30.4%)	57.09 (+24.96s \| 30.4%)	55.09 (+26.96s \| 32.9%)	53.89 (+28.16s \| 34.3%)	54.49 (+27.56s \| 33.6%)	1:05.69 (+16.36s \| 19.9%)
Back 200 Y	3:01.29	2:08.59 (+52.70s \| 29.1%)	2:04.19 (+57.10s \| 31.5%)	2:04.19 (+57.10s \| 31.5%)	1:59.39 (+61.90s \| 34.1%)	1:56.59 (+64.70s \| 35.7%)	1:57.69 (+63.60s \| 35.1%)	2:22.49 (+38.80s \| 21.4%)
Breast 100 Y	1:23.61	1:07.59 (+16.02s \| 19.2%)	1:05.49 (+18.12s \| 21.7%)	1:05.49 (+18.12s \| 21.7%)	1:03.09 (+20.52s \| 24.5%)	1:01.79 (+21.82s \| 26.1%)	1:02.79 (+20.82s \| 24.9%)	1:15.39 (+8.22s \| 9.8%)
Breast 200 Y	2:55.35	2:28.19 (+27.16s \| 15.5%)	2:22.69 (+32.66s \| 18.6%)	2:22.69 (+32.66s \| 18.6%)	2:17.19 (+38.16s \| 21.8%)	2:13.59 (+41.76s \| 23.8%)	2:15.49 (+39.86s \| 22.7%)	2:43.09 (+12.26s \| 7.0%)
Fly 100 Y	1:24.61	59.19 (+25.42s \| 30.0%)	56.59 (+28.02s \| 33.1%)	56.59 (+28.02s \| 33.1%)	54.69 (+29.92s \| 35.4%)	53.49 (+31.12s \| 36.8%)	53.99 (+30.62s \| 36.2%)	1:05.59 (+19.02s \| 22.5%)
IM 200 Y	2:46.94	2:10.49 (+36.45s \| 21.8%)	2:06.39 (+40.55s \| 24.3%)	2:06.39 (+40.55s \| 24.3%)	2:02.19 (+44.75s \| 26.8%)	1:59.49 (+47.45s \| 28.4%)	2:00.59 (+46.35s \| 27.8%)	2:25.99 (+20.95s \| 12.5%)
IM 400 Y	6:09.32	4:39.09 (+90.23s \| 24.4%)	4:30.69 (+98.63s \| 26.7%)	4:30.69 (+98.63s \| 26.7%)	4:21.69 (+107.63s \| 29.1%)	4:13.69 (+115.63s \| 31.3%)	4:15.19 (+114.13s \| 30.9%)	5:08.49 (+60.83s \| 16.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Helene Goddard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helene's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Helene Goddard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helene's time, the progress against Helene's best time, the corresponding time standard, as well as how much faster Helene needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 OSI Arena SC 11 14 Champs

02/27/2025

Tualatin Hills Rec. Swim Center

200 Y Breast

2:55.35

-5.75s (New PB)

A: 2:43.79 (+11.56s | 6.6%)

50 Breast

40.00

100 Breast

44.12

1:24.12

100 Breast

1:24.12

150 Breast

45.62

2:09.74

200 Breast

45.61

2:55.35

100 Breast

1:31.23

2025 Forest Grove Coast Range Qualifier

02/07/2025

Forest Grove Aquatics Center

200 Y IM

2:48.25

+1.31s

BB: 2:39.49 (+8.76s | 5.2%)

50 Fly

39.04

100 Back

44.75

1:23.79

100 IM

1:23.79

150 Breast

46.84

2:10.63

200 Free

37.62

2:48.25

100 IM

1:24.46

200 Y Free

2:24.79

BB: 2:22.69 (+2.10s | 1.5%)

50 Free

32.29

100 Free

36.34

1:08.64

100 Free

1:08.64

150 Free

38.20

1:46.84

200 Free

37.95

2:24.79

100 Free

1:16.15

50 Y Free

30.93

+0.40s

BB: 30.19 (+0.74s | 2.4%)

100 Y Breast

1:24.04

+0.43s

BB: 1:22.29 (+1.75s | 2.1%)

50 Breast

40.42

100 Breast

43.62

1:24.04

100 Breast

1:24.04

2025 Thunderbolt Round Robin Invitational

01/18/2025

15707 SW Walker Road, Beaverton, OR 97006

200 Y Breast

3:01.64

+0.54s

BB: 2:57.39 (+4.25s | 2.3%)

50 Breast

42.74

100 Breast

46.25

1:28.99

100 Breast

1:28.99

150 Breast

46.91

2:15.90

200 Breast

45.74

3:01.64

100 Breast

1:32.65

200 Y IM

2:46.94

-2.27s (New PB)

BB: 2:39.49 (+7.45s | 4.5%)

50 Fly

39.45

100 Back

44.46

1:23.91

100 IM

1:23.91

150 Breast

45.09

2:09.00

200 Free

37.94

2:46.94

100 IM

1:23.03

100 Y Breast

1:23.61

-0.89s (New PB)

BB: 1:22.29 (+1.32s | 1.6%)

50 Breast

39.78

100 Breast

43.83

1:23.61

100 Breast

1:23.61

100 Y Fly

1:24.61

-2.68s (New PB)

B: 1:16.79 (+7.82s | 9.2%)

50 Fly

38.82

100 Fly

45.79

1:24.61

100 Fly

1:24.61

100 Y Back

1:22.05

-5.25s (New PB)

B: 1:16.89 (+5.16s | 6.3%)

50 Back

40.57

100 Back

41.48

1:22.05

100 Back

1:22.05

50 Y Free

30.79

+0.26s

BB: 30.19 (+0.60s | 1.9%)

1000 Y Free

13:36.32

BB: 13:10.29 (+26.03s | 3.2%)

50 Free

33.46

100 Free

38.57

1:12.03

100 Free

1:12.03

150 Free

40.74

1:52.77

200 Free

40.74

2:33.51

100 Free

1:21.48

250 Free

41.11

3:14.62

300 Free

42.36

3:56.98

100 Free

1:23.47

350 Free

41.94

4:38.92

400 Free

41.72

5:20.64

100 Free

1:23.66

450 Free

42.18

6:02.82

500 Free

41.28

6:44.10

100 Free

1:23.46

550 Free

41.73

7:25.83

600 Free

42.10

8:07.93

100 Free

1:23.83

650 Free

42.52

8:50.45

700 Free

42.72

9:33.17

100 Free

1:25.24

750 Free

41.10

10:14.27

800 Free

43.06

10:57.33

100 Free

1:24.16

850 Free

40.33

11:37.66

900 Free

39.91

12:17.57

100 Free

1:20.24

950 Free

40.81

12:58.38

1000 Free

37.94

13:36.32

100 Free

1:18.75

HEAT Age Group Jubilee (25Y, AG/SR,custom time standards )

12/13/2024

Shute Park Aquatic & Recreation Center (SHARC)

200 Y Breast

3:04.34

+3.24s

BB: 2:57.39 (+6.95s | 3.8%)

50 Breast

41.01

100 Breast

45.63

1:26.64

100 Breast

1:26.64

150 Breast

48.14

2:14.78

200 Breast

49.56

3:04.34

100 Breast

1:37.70

100 Y Breast

1:24.50

-1.08s (New PB)

BB: 1:22.29 (+2.21s | 2.6%)

50 Breast

40.47

100 Breast

44.03

1:24.50

100 Breast

1:24.50

100 Y Free

1:08.10

-0.41s (New PB)

BB: 1:05.89 (+2.21s | 3.2%)

50 Free

32.68

100 Free

35.41

1:08.10

100 Free

1:08.10

50 Y Free

30.53

-1.26s (New PB)

BB: 30.19 (+0.34s | 1.1%)

TEAM LOSC Dual Meet (25Y, AG/SR, ABC)

11/23/2024

Willamalane Pool

50 Y Free

31.79

-0.01s (New PB)

BB: 30.19 (+1.60s | 5.0%)

200 Y IM

2:49.21

-8.29s (New PB)

BB: 2:39.49 (+9.72s | 5.7%)

50 Fly

39.23

100 Back

45.24

1:24.47

100 IM

1:24.47

150 Breast

46.53

2:11.00

200 Free

38.21

2:49.21

100 IM

1:24.74

200 Y Breast

3:08.43

+7.33s

BB: 2:57.39 (+11.04s | 5.9%)

50 Breast

43.50

100 Breast

47.21

1:30.71

100 Breast

1:30.71

150 Breast

49.11

2:19.82

200 Breast

48.61

3:08.43

100 Breast

1:37.72

100 Y Breast

1:25.58

-2.25s (New PB)

BB: 1:22.29 (+3.29s | 3.8%)

50 Breast

41.51

100 Breast

44.07

1:25.58

100 Breast

1:25.58

100 Y Fly

1:27.29

-0.40s (New PB)

B: 1:16.79 (+10.50s | 12.0%)

50 Fly

39.48

100 Fly

47.81

1:27.29

100 Fly

1:27.29

McSwimville Invitational (25Y, AG/SR, ABC)

11/01/2024

McMinnville Aquatic Center

100 Y Breast

1:27.83

-1.51s (New PB)

BB: 1:22.29 (+5.54s | 6.3%)

50 Breast

42.01

100 Breast

45.82

1:27.83

100 Breast

1:27.83

100 Y Free

1:08.51

-1.27s (New PB)

BB: 1:05.89 (+2.62s | 3.8%)

50 Free

33.02

100 Free

35.49

1:08.51

100 Free

1:08.51

50 Y Free

31.80

-0.46s (New PB)

BB: 30.19 (+1.61s | 5.1%)

100 Y Back

1:27.30

B: 1:16.89 (+10.41s | 11.9%)

50 Back

43.22

100 Back

44.08

1:27.30

100 Back

1:27.30

200 Y Breast

3:01.10

-6.45s (New PB)

BB: 2:57.39 (+3.71s | 2.0%)

50 Breast

42.52

100 Breast

46.54

1:29.06

100 Breast

1:29.06

150 Breast

46.72

2:15.78

200 Breast

45.32

3:01.10

100 Breast

1:32.04

400 Y IM

6:09.32

B: 6:05.79 (+3.53s | 1.0%)

50 Fly

41.66

100 Fly

50.10

1:31.76

100 Fly

1:31.76

200 Back

1:38.14

3:09.90

100 Back

1:38.14

250 Breast

48.62

3:58.52

300 Breast

49.86

4:48.38

100 Breast

1:38.48

350 Free

41.13

5:29.51

400 Free

39.81

6:09.32

100 Free

1:20.94

100 Y Fly

1:27.69

B: 1:16.79 (+10.90s | 12.4%)

50 Fly

39.98

100 Fly

47.71

1:27.69

100 Fly

1:27.69

LOSC Fall Open (25Y, AGE/SR, ABC)

10/11/2024

Lake Oswego Community Pool

50 Y Back

40.63

200 Y Back

3:01.29

B: 2:46.39 (+14.90s | 8.2%)

50 Y Free

32.26

BB: 30.19 (+2.07s | 6.4%)

100 Y Free

1:09.78

BB: 1:05.89 (+3.89s | 5.6%)

50 Free

33.53

100 Free

36.25

1:09.78

100 Free

1:09.78

100 Y Breast

1:29.34

B: 1:28.69 (+0.65s | 0.7%)

50 Breast

43.76

100 Breast

45.58

1:29.34

100 Breast

1:29.34

200 Y IM

2:57.50

B: 2:51.79 (+5.71s | 3.2%)

50 Fly

41.91

100 Back

48.52

1:30.43

100 IM

1:30.43

150 Breast

48.93

2:19.36

200 Free

38.14

2:57.50

100 IM

1:27.07

500 Y Free

6:42.49

BB: 6:22.79 (+19.70s | 4.9%)

50 Free

35.22

100 Free

38.94

1:14.16

100 Free

1:14.16

150 Free

41.09

1:55.25

200 Free

41.46

2:36.71

100 Free

1:22.55

250 Free

42.03

3:18.74

300 Free

42.05

4:00.79

100 Free

1:24.08

350 Free

42.29

4:43.08

400 Free

40.59

5:23.67

100 Free

1:22.88

450 Free

41.12

6:04.79

500 Free

37.70

6:42.49

100 Free

1:18.82

200 Y Breast

3:07.55

BB: 2:57.39 (+10.16s | 5.4%)

50 Breast

44.85

100 Breast

47.48

1:32.33

100 Breast

1:32.33

150 Breast

48.39

2:20.72

200 Breast

46.83

3:07.55

100 Breast

1:35.22

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.53	24.89 (+5.64s \| 18.5%)	23.89 (+6.64s \| 21.7%)	23.89 (+6.64s \| 21.7%)	23.29 (+7.24s \| 23.7%)	22.59 (+7.94s \| 26.0%)	22.79 (+7.74s \| 25.4%)	27.99 (+2.54s \| 8.3%)
Free 100 Y	1:08.10	53.99 (+14.11s \| 20.7%)	51.89 (+16.21s \| 23.8%)	51.89 (+16.21s \| 23.8%)	50.39 (+17.71s \| 26.0%)	49.29 (+18.81s \| 27.6%)	49.69 (+18.41s \| 27.0%)	59.79 (+8.31s \| 12.2%)
Free 200 Y	2:24.79	1:56.29 (+28.50s \| 19.7%)	1:52.89 (+31.90s \| 22.0%)	1:52.29 (+32.50s \| 22.4%)	1:49.09 (+35.70s \| 24.7%)	1:46.69 (+38.10s \| 26.3%)	1:47.39 (+37.40s \| 25.8%)	2:09.19 (+15.60s \| 10.8%)
Free 500 Y	6:42.49	5:10.69 (+91.80s \| 22.8%)	5:02.59 (+99.90s \| 24.8%)	5:02.59 (+99.90s \| 24.8%)	4:53.09 (+109.40s \| 27.2%)	4:45.99 (+116.50s \| 28.9%)	4:48.09 (+114.40s \| 28.4%)	5:44.79 (+57.70s \| 14.3%)
Free 1000 Y	13:36.32	10:39.89 (+176.43s \| 21.6%)	10:20.49 (+195.83s \| 24.0%)	10:20.49 (+195.83s \| 24.0%)	10:08.19 (+208.13s \| 25.5%)	9:52.49 (+223.83s \| 27.4%)	9:56.79 (+219.53s \| 26.9%)	11:53.79 (+102.53s \| 12.6%)
Back 100 Y	1:22.05	59.49 (+22.56s \| 27.5%)	57.09 (+24.96s \| 30.4%)	57.09 (+24.96s \| 30.4%)	55.09 (+26.96s \| 32.9%)	53.89 (+28.16s \| 34.3%)	54.49 (+27.56s \| 33.6%)	1:05.69 (+16.36s \| 19.9%)
Back 200 Y	3:01.29	2:08.59 (+52.70s \| 29.1%)	2:04.19 (+57.10s \| 31.5%)	2:04.19 (+57.10s \| 31.5%)	1:59.39 (+61.90s \| 34.1%)	1:56.59 (+64.70s \| 35.7%)	1:57.69 (+63.60s \| 35.1%)	2:22.49 (+38.80s \| 21.4%)
Breast 100 Y	1:23.61	1:07.59 (+16.02s \| 19.2%)	1:05.49 (+18.12s \| 21.7%)	1:05.49 (+18.12s \| 21.7%)	1:03.09 (+20.52s \| 24.5%)	1:01.79 (+21.82s \| 26.1%)	1:02.79 (+20.82s \| 24.9%)	1:15.39 (+8.22s \| 9.8%)
Breast 200 Y	2:55.35	2:28.19 (+27.16s \| 15.5%)	2:22.69 (+32.66s \| 18.6%)	2:22.69 (+32.66s \| 18.6%)	2:17.19 (+38.16s \| 21.8%)	2:13.59 (+41.76s \| 23.8%)	2:15.49 (+39.86s \| 22.7%)	2:43.09 (+12.26s \| 7.0%)
Fly 100 Y	1:24.61	59.19 (+25.42s \| 30.0%)	56.59 (+28.02s \| 33.1%)	56.59 (+28.02s \| 33.1%)	54.69 (+29.92s \| 35.4%)	53.49 (+31.12s \| 36.8%)	53.99 (+30.62s \| 36.2%)	1:05.59 (+19.02s \| 22.5%)
IM 200 Y	2:46.94	2:10.49 (+36.45s \| 21.8%)	2:06.39 (+40.55s \| 24.3%)	2:06.39 (+40.55s \| 24.3%)	2:02.19 (+44.75s \| 26.8%)	1:59.49 (+47.45s \| 28.4%)	2:00.59 (+46.35s \| 27.8%)	2:25.99 (+20.95s \| 12.5%)
IM 400 Y	6:09.32	4:39.09 (+90.23s \| 24.4%)	4:30.69 (+98.63s \| 26.7%)	4:30.69 (+98.63s \| 26.7%)	4:21.69 (+107.63s \| 29.1%)	4:13.69 (+115.63s \| 31.3%)	4:15.19 (+114.13s \| 30.9%)	5:08.49 (+60.83s \| 16.5%)