Helene Hoke

Age: 18 years old
Age Category: 17-18
Team: Napa Valley Swim Team | Pacific Swimming
Participation: 16 meets 49 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Napa Valley Swim Team

Free 50 Y

33.25

09/17/2022

B: 31.39 (+1.86s | 5.6%)

1,000+

Free 100 Y

1:16.67

02/19/2022

B: 1:08.09 (+8.58s | 11.2%)

1,000+

Free 200 Y

2:41.97

10/29/2022

B: 2:27.19 (+14.78s | 9.1%)

1,000+

Free 500 Y

7:14.02

08/05/2022

B: 6:36.49 (+37.53s | 8.6%)

672

50 Free

39.10

100 Free

44.56

1:23.66

100 Free

1:23.66

150 Free

45.59

2:09.25

200 Free

45.30

2:54.55

100 Free

1:30.89

250 Free

43.76

3:38.31

300 Free

43.76

4:22.07

100 Free

1:27.52

350 Free

44.67

5:06.74

400 Free

44.18

5:50.92

100 Free

1:28.85

450 Free

43.84

6:34.76

500 Free

39.26

7:14.02

100 Free

1:23.10

Back 100 Y

1:34.14

11/13/2021

B: 1:13.39 (+20.75s | 22.0%)

1,000+

50 Back

46.19

100 Back

47.95

1:34.14

100 Back

1:34.14

Breast 100 Y

1:48.68

02/19/2022

B: 1:24.79 (+23.89s | 22.0%)

1,000+

Fly 100 Y

1:32.82

02/19/2022

B: 1:13.59 (+19.23s | 20.7%)

968

IM 200 Y

3:18.96

02/18/2023

B: 2:43.59 (+35.37s | 17.8%)

1,000+

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	Napa Valley Swim Team
Free 100 M	1:31.36	15	06/25/2022	B: 1:17.69 (+13.67s \| 15.0%)	1,000+	8

Fly 100 M	1:51.39	15	06/25/2022	B: 1:23.59 (+27.80s \| 25.0%)	617	3

Above are the fastest times that Helene Hoke has achieved in her swimming career. For each event, you can find Helene's best time, the corresponding time standard, as well as how much faster Helene needs to be to reach the next level. The last columns provide Helene rankings at the team and LSC levels. These rankings are based on the Helene's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.25	25.19 (+8.06s \| 24.2%)	29.99 (+3.26s \| 9.8%)	27.69 (+5.56s \| 16.7%)	26.09 (+7.16s \| 21.5%)	24.89 (+8.36s \| 25.1%)	23.89 (+9.36s \| 28.2%)	23.89 (+9.36s \| 28.2%)	23.29 (+9.96s \| 30.0%)	22.59 (+10.66s \| 32.1%)	22.79 (+10.46s \| 31.5%)
Free 100 Y	1:16.67	54.99 (+21.68s \| 28.3%)	1:04.99 (+11.68s \| 15.2%)	59.99 (+16.68s \| 21.8%)	56.59 (+20.08s \| 26.2%)	53.99 (+22.68s \| 29.6%)	51.89 (+24.78s \| 32.3%)	51.89 (+24.78s \| 32.3%)	50.39 (+26.28s \| 34.3%)	49.29 (+27.38s \| 35.7%)	49.69 (+26.98s \| 35.2%)
Free 200 Y	2:41.97	1:59.09 (+42.88s \| 26.5%)	2:19.99 (+21.98s \| 13.6%)	2:09.29 (+32.68s \| 20.2%)	2:02.69 (+39.28s \| 24.3%)	1:56.29 (+45.68s \| 28.2%)	1:52.89 (+49.08s \| 30.3%)	1:52.29 (+49.68s \| 30.7%)	1:49.09 (+52.88s \| 32.6%)	1:46.69 (+55.28s \| 34.1%)	1:47.39 (+54.58s \| 33.7%)
Free 500 Y	7:14.02	5:18.79 (+115.23s \| 26.5%)	6:12.69 (+61.33s \| 14.1%)	5:43.99 (+90.03s \| 20.7%)	5:29.09 (+104.93s \| 24.2%)	5:10.69 (+123.33s \| 28.4%)	5:02.59 (+131.43s \| 30.3%)	5:02.59 (+131.43s \| 30.3%)	4:53.09 (+140.93s \| 32.5%)	4:45.99 (+148.03s \| 34.1%)	4:48.09 (+145.93s \| 33.6%)
Back 100 Y	1:34.14	1:00.89 (+33.25s \| 35.3%)	1:10.79 (+23.35s \| 24.8%)	1:05.39 (+28.75s \| 30.5%)	1:01.39 (+32.75s \| 34.8%)	59.49 (+34.65s \| 36.8%)	57.09 (+37.05s \| 39.4%)	57.09 (+37.05s \| 39.4%)	55.09 (+39.05s \| 41.5%)	53.89 (+40.25s \| 42.8%)	54.49 (+39.65s \| 42.1%)
Breast 100 Y	1:48.68	1:09.69 (+38.99s \| 35.9%)	1:21.99 (+26.69s \| 24.6%)	1:15.69 (+32.99s \| 30.4%)	1:10.49 (+38.19s \| 35.1%)	1:07.59 (+41.09s \| 37.8%)	1:05.49 (+43.19s \| 39.7%)	1:05.49 (+43.19s \| 39.7%)	1:03.09 (+45.59s \| 41.9%)	1:01.79 (+46.89s \| 43.1%)	1:02.79 (+45.89s \| 42.2%)
Fly 100 Y	1:32.82	1:00.49 (+32.33s \| 34.8%)	1:10.69 (+22.13s \| 23.8%)	1:05.29 (+27.53s \| 29.7%)	1:01.39 (+31.43s \| 33.9%)	59.19 (+33.63s \| 36.2%)	56.59 (+36.23s \| 39.0%)	56.59 (+36.23s \| 39.0%)	54.69 (+38.13s \| 41.1%)	53.49 (+39.33s \| 42.4%)	53.99 (+38.83s \| 41.8%)
IM 200 Y	3:18.96	2:13.69 (+65.27s \| 32.8%)	2:36.79 (+42.17s \| 21.2%)	2:24.79 (+54.17s \| 27.2%)	2:16.99 (+61.97s \| 31.1%)	2:10.49 (+68.47s \| 34.4%)	2:06.39 (+72.57s \| 36.5%)	2:06.39 (+72.57s \| 36.5%)	2:02.19 (+76.77s \| 38.6%)	1:59.49 (+79.47s \| 39.9%)	2:00.59 (+78.37s \| 39.4%)

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S Olympic Team Trials
Free 100 M	1:31.36	1:02.69 (+28.67s \| 31.4%)	1:14.09 (+17.27s \| 18.9%)	1:08.39 (+22.97s \| 25.1%)	1:04.99 (+26.37s \| 28.9%)	1:01.89 (+29.47s \| 32.3%)	59.29 (+32.07s \| 35.1%)	59.29 (+32.07s \| 35.1%)	58.19 (+33.17s \| 36.3%)	56.99 (+34.37s \| 37.6%)	57.59 (+33.77s \| 37.0%)	55.79 (+35.57s \| 38.9%)
Fly 100 M	1:51.39	1:09.29 (+42.10s \| 37.8%)	1:19.99 (+31.40s \| 28.2%)	1:13.89 (+37.50s \| 33.7%)	1:10.09 (+41.30s \| 37.1%)	1:07.19 (+44.20s \| 39.7%)	1:04.69 (+46.70s \| 41.9%)	1:04.69 (+46.70s \| 41.9%)	1:02.69 (+48.70s \| 43.7%)	1:01.69 (+49.70s \| 44.6%)	1:02.39 (+49.00s \| 44.0%)	1:00.19 (+51.20s \| 46.0%)

Progression

See how Helene Hoke is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helene's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helene Hoke has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helene's time, the progress against Helene's best time, the corresponding time standard, as well as how much faster Helene needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NVST C/B/A+ Meet

02/18/2023

American Canyon, CA

100 Y Fly

1:35.27

+2.45s

B: 1:14.39 (+20.88s | 21.9%)

100 Y Back

1:40.09

+5.95s

B: 1:14.69 (+25.40s | 25.4%)

200 Y IM

3:18.96

-2.35s (New PB)

B: 2:46.19 (+32.77s | 16.5%)

SRN C/B/A+ SCY Meet

12/09/2022

Santa Rosa, CA

100 Y Back

1:36.77

+2.63s

B: 1:14.69 (+22.08s | 22.8%)

50 Back

47.37

100 Back

49.40

1:36.77

100 Back

1:36.77

50 Y Free

33.48

+0.23s

B: 31.79 (+1.69s | 5.0%)

200 Y Free

2:44.17

+2.20s

B: 2:28.99 (+15.18s | 9.2%)

50 Free

38.76

100 Free

43.60

1:22.36

100 Free

1:22.36

150 Free

43.25

2:05.61

200 Free

38.56

2:44.17

100 Free

1:21.81

SSS C/B/A+ Meet (PM only)

10/29/2022

Sebastopol, CA

200 Y Free

2:41.97

-0.22s (New PB)

B: 2:28.99 (+12.98s | 8.0%)

50 Y Free

33.47

+0.22s

B: 31.79 (+1.68s | 5.0%)

100 Y Breast

1:52.64

+3.96s

B: 1:25.89 (+26.75s | 23.7%)

WANV C/B/A+ Meet

09/17/2022

Napa, CA

100 Y Back

1:39.88

+5.74s

B: 1:14.69 (+25.19s | 25.2%)

50 Y Free

33.25

-0.09s (New PB)

B: 31.79 (+1.46s | 4.4%)

200 Y Free

2:42.90

+0.71s

B: 2:28.99 (+13.91s | 8.5%)

REAL SCY P/F Championships (hosts: SON, NVST)

08/05/2022

Napa, CA

50 Y Free

33.34

-0.84s (New PB)

B: 31.79 (+1.55s | 4.6%)

200 Y Free

2:42.19

-7.60s (New PB)

B: 2:28.99 (+13.20s | 8.1%)

50 Free

38.72

100 Free

42.35

1:21.07

100 Free

1:21.07

150 Free

41.74

2:02.81

200 Free

39.38

2:42.19

100 Free

1:21.12

100 Y Fly

1:37.29

+4.47s

B: 1:14.39 (+22.90s | 23.5%)

50 Fly

46.71

100 Fly

50.58

1:37.29

100 Fly

1:37.29

500 Y Free

7:14.02

-18.53s (New PB)

B: 6:40.99 (+33.03s | 7.6%)

50 Free

39.10

100 Free

44.56

1:23.66

100 Free

1:23.66

150 Free

45.59

2:09.25

200 Free

45.30

2:54.55

100 Free

1:30.89

250 Free

43.76

3:38.31

300 Free

43.76

4:22.07

100 Free

1:27.52

350 Free

44.67

5:06.74

400 Free

44.18

5:50.92

100 Free

1:28.85

450 Free

43.84

6:34.76

500 Free

39.26

7:14.02

100 Free

1:23.10

Napa Valley Swim Team 'C/B/A+'

06/25/2022

Napa, CA

100 M Fly

1:51.39

B: 1:24.29 (+27.10s | 24.3%)

100 M Free

1:31.36

B: 1:18.39 (+12.97s | 14.2%)

Sebastopol Sea Serpents 'C/B/A+' (PM) Meet

04/02/2022

Sebastopol, CA

500 Y Free

7:32.55

B: 6:40.99 (+51.56s | 11.4%)

50 Y Free

34.18

-1.05s (New PB)

B: 31.79 (+2.39s | 7.0%)

Napa Valley Swim Team 'C/B/A+'

02/19/2022

Napa, CA

100 Y Back

1:34.39

+0.25s

B: 1:16.89 (+17.50s | 18.5%)

50 Y Free

35.23

-0.53s (New PB)

B: 32.49 (+2.74s | 7.8%)

100 Y Free

1:16.67

-0.75s (New PB)

B: 1:10.99 (+5.68s | 7.4%)

100 Y Breast

1:48.68

-3.29s (New PB)

B: 1:28.69 (+19.99s | 18.4%)

100 Y Fly

1:32.82

-1.79s (New PB)

B: 1:16.79 (+16.03s | 17.3%)

200 Y Free

2:49.79

-17.16s (New PB)

B: 2:33.59 (+16.20s | 9.5%)

Neptune Swimming C/B/A+ Meet

12/10/2021

Santa Rosa, CA

200 Y IM

3:21.79

+0.48s

B: 2:51.79 (+30.00s | 14.9%)

100 Y Fly

1:39.48

+4.87s

B: 1:16.79 (+22.69s | 22.8%)

100 Y Breast

1:56.36

+4.39s

B: 1:28.69 (+27.67s | 23.8%)

100 Y Free

1:18.98

+1.56s

B: 1:10.99 (+7.99s | 10.1%)

Thunder Coast Aquatics 'C/B/A+'

11/13/2021

Novato, CA

100 Y Back

1:34.14

B: 1:16.89 (+17.25s | 18.3%)

50 Back

46.19

100 Back

47.95

1:34.14

100 Back

1:34.14

100 Y Free

1:18.84

+1.42s

B: 1:10.99 (+7.85s | 10.0%)

50 Free

38.21

100 Free

40.63

1:18.84

100 Free

1:18.84

200 Y IM

3:22.18

+0.87s

B: 2:51.79 (+30.39s | 15.0%)

50 Fly

43.30

100 Back

51.05

1:34.35

100 IM

1:34.35

150 Breast

1:03.11

2:37.46

200 Free

44.72

3:22.18

100 IM

1:47.83

Neptune Swimming C/B/A+ Meet

10/08/2021

Santa Rosa, CA

100 Y Fly

1:34.61

B: 1:16.79 (+17.82s | 18.8%)

200 Y IM

3:21.83

+0.52s

B: 2:51.79 (+30.04s | 14.9%)

50 Fly

42.64

100 Back

51.80

1:34.44

100 IM

1:34.44

150 Breast

1:04.90

2:39.34

200 Free

42.49

3:21.83

100 IM

1:47.39

100 Y Free

1:17.42

-1.71s (New PB)

B: 1:10.99 (+6.43s | 8.3%)

50 Free

36.08

100 Free

41.34

1:17.42

100 Free

1:17.42

NVST vs SSS SCY Dual Meet

07/10/2021

Napa, CA

200 Y IM

3:21.31

B: 2:51.79 (+29.52s | 14.7%)

100 Y Free

1:19.13

-1.35s (New PB)

B: 1:10.99 (+8.14s | 10.3%)

100 Y Breast

1:51.97

B: 1:28.69 (+23.28s | 20.8%)

NVST SCY Intrasquad Meet

06/19/2021

Napa, CA

100 Y Free

1:20.48

-8.50s (New PB)

B: 1:10.99 (+9.49s | 11.8%)

50 Y Free

35.76

-1.07s (New PB)

B: 32.49 (+3.27s | 9.1%)

Napa Valley Swim Team 'C/B/A+'

02/22/2020

Napa, CA

50 Y Free

36.83

B: 33.99 (+2.84s | 7.7%)

50 Y Back

47.40

+1.51s

B: 38.79 (+8.61s | 18.2%)

200 Y Free

3:06.95

B: 2:42.59 (+24.36s | 13.0%)

Zone 3 Peggy Ramirez Winter Championships (host: SRN)

01/18/2020

Santa Rosa, CA

50 Y Fly

47.13

B: 36.89 (+10.24s | 21.7%)

50 Y Back

45.89

-3.00s (New PB)

B: 38.79 (+7.10s | 15.5%)

Napa Valley Swim Team 'C/B/A+'

11/02/2019

Napa, CA

100 Y Free

1:28.98

B: 1:14.69 (+14.29s | 16.1%)

50 Y Back

48.89

B: 38.79 (+10.10s | 20.7%)

50 Y Breast

53.92

B: 43.99 (+9.93s | 18.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.25	25.19 (+8.06s \| 24.2%)	29.99 (+3.26s \| 9.8%)	27.69 (+5.56s \| 16.7%)	26.09 (+7.16s \| 21.5%)	24.89 (+8.36s \| 25.1%)	23.89 (+9.36s \| 28.2%)	23.89 (+9.36s \| 28.2%)	23.29 (+9.96s \| 30.0%)	22.59 (+10.66s \| 32.1%)	22.79 (+10.46s \| 31.5%)
Free 100 Y	1:16.67	54.99 (+21.68s \| 28.3%)	1:04.99 (+11.68s \| 15.2%)	59.99 (+16.68s \| 21.8%)	56.59 (+20.08s \| 26.2%)	53.99 (+22.68s \| 29.6%)	51.89 (+24.78s \| 32.3%)	51.89 (+24.78s \| 32.3%)	50.39 (+26.28s \| 34.3%)	49.29 (+27.38s \| 35.7%)	49.69 (+26.98s \| 35.2%)
Free 200 Y	2:41.97	1:59.09 (+42.88s \| 26.5%)	2:19.99 (+21.98s \| 13.6%)	2:09.29 (+32.68s \| 20.2%)	2:02.69 (+39.28s \| 24.3%)	1:56.29 (+45.68s \| 28.2%)	1:52.89 (+49.08s \| 30.3%)	1:52.29 (+49.68s \| 30.7%)	1:49.09 (+52.88s \| 32.6%)	1:46.69 (+55.28s \| 34.1%)	1:47.39 (+54.58s \| 33.7%)
Free 500 Y	7:14.02	5:18.79 (+115.23s \| 26.5%)	6:12.69 (+61.33s \| 14.1%)	5:43.99 (+90.03s \| 20.7%)	5:29.09 (+104.93s \| 24.2%)	5:10.69 (+123.33s \| 28.4%)	5:02.59 (+131.43s \| 30.3%)	5:02.59 (+131.43s \| 30.3%)	4:53.09 (+140.93s \| 32.5%)	4:45.99 (+148.03s \| 34.1%)	4:48.09 (+145.93s \| 33.6%)
Back 100 Y	1:34.14	1:00.89 (+33.25s \| 35.3%)	1:10.79 (+23.35s \| 24.8%)	1:05.39 (+28.75s \| 30.5%)	1:01.39 (+32.75s \| 34.8%)	59.49 (+34.65s \| 36.8%)	57.09 (+37.05s \| 39.4%)	57.09 (+37.05s \| 39.4%)	55.09 (+39.05s \| 41.5%)	53.89 (+40.25s \| 42.8%)	54.49 (+39.65s \| 42.1%)
Breast 100 Y	1:48.68	1:09.69 (+38.99s \| 35.9%)	1:21.99 (+26.69s \| 24.6%)	1:15.69 (+32.99s \| 30.4%)	1:10.49 (+38.19s \| 35.1%)	1:07.59 (+41.09s \| 37.8%)	1:05.49 (+43.19s \| 39.7%)	1:05.49 (+43.19s \| 39.7%)	1:03.09 (+45.59s \| 41.9%)	1:01.79 (+46.89s \| 43.1%)	1:02.79 (+45.89s \| 42.2%)
Fly 100 Y	1:32.82	1:00.49 (+32.33s \| 34.8%)	1:10.69 (+22.13s \| 23.8%)	1:05.29 (+27.53s \| 29.7%)	1:01.39 (+31.43s \| 33.9%)	59.19 (+33.63s \| 36.2%)	56.59 (+36.23s \| 39.0%)	56.59 (+36.23s \| 39.0%)	54.69 (+38.13s \| 41.1%)	53.49 (+39.33s \| 42.4%)	53.99 (+38.83s \| 41.8%)
IM 200 Y	3:18.96	2:13.69 (+65.27s \| 32.8%)	2:36.79 (+42.17s \| 21.2%)	2:24.79 (+54.17s \| 27.2%)	2:16.99 (+61.97s \| 31.1%)	2:10.49 (+68.47s \| 34.4%)	2:06.39 (+72.57s \| 36.5%)	2:06.39 (+72.57s \| 36.5%)	2:02.19 (+76.77s \| 38.6%)	1:59.49 (+79.47s \| 39.9%)	2:00.59 (+78.37s \| 39.4%)

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S Olympic Team Trials
Free 100 M	1:31.36	1:02.69 (+28.67s \| 31.4%)	1:14.09 (+17.27s \| 18.9%)	1:08.39 (+22.97s \| 25.1%)	1:04.99 (+26.37s \| 28.9%)	1:01.89 (+29.47s \| 32.3%)	59.29 (+32.07s \| 35.1%)	59.29 (+32.07s \| 35.1%)	58.19 (+33.17s \| 36.3%)	56.99 (+34.37s \| 37.6%)	57.59 (+33.77s \| 37.0%)	55.79 (+35.57s \| 38.9%)
Fly 100 M	1:51.39	1:09.29 (+42.10s \| 37.8%)	1:19.99 (+31.40s \| 28.2%)	1:13.89 (+37.50s \| 33.7%)	1:10.09 (+41.30s \| 37.1%)	1:07.19 (+44.20s \| 39.7%)	1:04.69 (+46.70s \| 41.9%)	1:04.69 (+46.70s \| 41.9%)	1:02.69 (+48.70s \| 43.7%)	1:01.69 (+49.70s \| 44.6%)	1:02.39 (+49.00s \| 44.0%)	1:00.19 (+51.20s \| 46.0%)