Henry Lok

Age: 15 years old
Age Category: 15-16
Team: Team Vortex | Colorado Swimming
Participation: 7 meets 31 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Team Vortex

Free 50 Y

32.53

01/12/2024

B: 28.29 (+4.24s | 13.0%)

634

Free 100 Y

1:15.36

01/17/2025

B: 1:01.99 (+13.37s | 17.7%)

635

50 Free

34.74

100 Free

40.62

1:15.36

100 Free

1:15.36

Free 200 Y

2:47.87

01/17/2025

B: 2:15.99 (+31.88s | 19.0%)

535

50 Free

37.14

100 Free

42.97

1:20.11

100 Free

1:20.11

150 Free

44.68

2:04.79

200 Free

43.08

2:47.87

100 Free

1:27.76

Back 100 Y

1:31.12

01/12/2024

B: 1:07.49 (+23.63s | 25.9%)

583

50 Back

43.35

100 Back

47.77

1:31.12

100 Back

1:31.12

Fly 100 Y

1:21.95

01/17/2025

B: 1:07.19 (+14.76s | 18.0%)

363

50 Fly

38.06

100 Fly

43.89

1:21.95

100 Fly

1:21.95

IM 200 Y

3:13.44

01/17/2025

B: 2:30.89 (+42.55s | 22.0%)

500

50 Fly

38.91

100 Back

48.83

1:27.74

100 IM

1:27.74

150 Breast

1:02.00

2:29.74

200 Free

43.70

3:13.44

100 IM

1:45.70

Long course distance

Event	Time	Age	Date	Next Standard	Colorado Swimming	Team Vortex
Free 100 M	1:25.43	14	05/17/2024	B: 1:11.79 (+13.64s \| 16.0%)	455	12

Free 200 M	3:17.51	14	05/17/2024	B: 2:36.59 (+40.92s \| 20.7%)	407	10

Free 400 M	7:28.03	14	05/17/2024	B: 5:34.09 (+113.94s \| 25.4%)	240	7

Back 100 M	1:41.91	14	05/17/2024	B: 1:19.39 (+22.52s \| 22.1%)	426	11

Fly 100 M	1:35.92	14	05/17/2024	B: 1:16.79 (+19.13s \| 19.9%)	252	9

IM 200 M	3:44.57	14	05/17/2024	B: 2:56.19 (+48.38s \| 21.5%)	375	9

Above are the fastest times that Henry Lok has achieved in his swimming career. For each event, you can find Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level. The last columns provide Henry rankings at the team and LSC levels. These rankings are based on the Henry's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.53	22.19 (+10.34s \| 31.8%)	21.29 (+11.24s \| 34.6%)	21.29 (+11.24s \| 34.6%)	20.59 (+11.94s \| 36.7%)	20.09 (+12.44s \| 38.2%)	20.39 (+12.14s \| 37.3%)
Free 100 Y	1:15.36	48.19 (+27.17s \| 36.1%)	46.39 (+28.97s \| 38.4%)	46.39 (+28.97s \| 38.4%)	45.09 (+30.27s \| 40.2%)	43.49 (+31.87s \| 42.3%)	44.39 (+30.97s \| 41.1%)
Free 200 Y	2:47.87	1:45.79 (+62.08s \| 37.0%)	1:41.59 (+66.28s \| 39.5%)	1:41.59 (+66.28s \| 39.5%)	1:38.79 (+69.08s \| 41.2%)	1:36.49 (+71.38s \| 42.5%)	1:38.09 (+69.78s \| 41.6%)
Back 100 Y	1:31.12	53.89 (+37.23s \| 40.9%)	51.49 (+39.63s \| 43.5%)	51.49 (+39.63s \| 43.5%)	49.39 (+41.73s \| 45.8%)	47.59 (+43.53s \| 47.8%)	48.89 (+42.23s \| 46.3%)
Fly 100 Y	1:21.95	52.89 (+29.06s \| 35.5%)	50.59 (+31.36s \| 38.3%)	50.59 (+31.36s \| 38.3%)	48.99 (+32.96s \| 40.2%)	47.79 (+34.16s \| 41.7%)	48.39 (+33.56s \| 41.0%)
IM 200 Y	3:13.44	1:58.19 (+75.25s \| 38.9%)	1:53.89 (+79.55s \| 41.1%)	1:53.89 (+79.55s \| 41.1%)	1:50.09 (+83.35s \| 43.1%)	1:46.39 (+87.05s \| 45.0%)	1:48.89 (+84.55s \| 43.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:25.43	56.09 (+29.34s \| 34.3%)	53.59 (+31.84s \| 37.3%)	53.59 (+31.84s \| 37.3%)	52.59 (+32.84s \| 38.4%)	50.99 (+34.44s \| 40.3%)	51.99 (+33.44s \| 39.1%)
Free 200 M	3:17.51	2:03.09 (+74.42s \| 37.7%)	1:57.79 (+79.72s \| 40.4%)	1:57.79 (+79.72s \| 40.4%)	1:55.49 (+82.02s \| 41.5%)	1:52.19 (+85.32s \| 43.2%)	1:54.09 (+83.42s \| 42.2%)
Free 400 M	7:28.03	4:21.09 (+186.94s \| 41.7%)	4:09.99 (+198.04s \| 44.2%)	4:09.99 (+198.04s \| 44.2%)	4:05.29 (+202.74s \| 45.3%)	3:59.29 (+208.74s \| 46.6%)	4:02.79 (+205.24s \| 45.8%)
Back 100 M	1:41.91	1:03.29 (+38.62s \| 37.9%)	1:00.59 (+41.32s \| 40.5%)	1:00.59 (+41.32s \| 40.5%)	58.89 (+43.02s \| 42.2%)	57.29 (+44.62s \| 43.8%)	58.19 (+43.72s \| 42.9%)
Fly 100 M	1:35.92	1:00.89 (+35.03s \| 36.5%)	57.99 (+37.93s \| 39.5%)	57.99 (+37.93s \| 39.5%)	57.09 (+38.83s \| 40.5%)	55.09 (+40.83s \| 42.6%)	55.99 (+39.93s \| 41.6%)
IM 200 M	3:44.57	2:18.39 (+86.18s \| 38.4%)	2:12.79 (+91.78s \| 40.9%)	2:12.79 (+91.78s \| 40.9%)	2:09.59 (+94.98s \| 42.3%)	2:05.79 (+98.78s \| 44.0%)	2:08.19 (+96.38s \| 42.9%)

Progression

See how Henry Lok is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Henry's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Henry Lok has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Henry's time, the progress against Henry's best time, the corresponding time standard, as well as how much faster Henry needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO CUDA Classic

01/17/2025

VMAC

100 Y Fly

1:21.95

-5.29s (New PB)

B: 1:07.19 (+14.76s | 18.0%)

50 Fly

38.06

100 Fly

43.89

1:21.95

100 Fly

1:21.95

200 Y IM

3:13.44

-6.57s (New PB)

B: 2:30.89 (+42.55s | 22.0%)

50 Fly

38.91

100 Back

48.83

1:27.74

100 IM

1:27.74

150 Breast

1:02.00

2:29.74

200 Free

43.70

3:13.44

100 IM

1:45.70

200 Y Free

2:47.87

-13.09s (New PB)

B: 2:15.99 (+31.88s | 19.0%)

50 Free

37.14

100 Free

42.97

1:20.11

100 Free

1:20.11

150 Free

44.68

2:04.79

200 Free

43.08

2:47.87

100 Free

1:27.76

100 Y Free

1:15.36

-1.15s (New PB)

B: 1:01.99 (+13.37s | 17.7%)

50 Free

34.74

100 Free

40.62

1:15.36

100 Free

1:15.36

100 Y Back

1:31.21

+0.09s

B: 1:07.49 (+23.72s | 26.0%)

ACES Spring Invite

05/17/2024

100 M Back

1:41.91

-5.28s (New PB)

B: 1:23.69 (+18.22s | 17.9%)

100 M Fly

1:35.92

-3.89s (New PB)

B: 1:20.29 (+15.63s | 16.3%)

200 M Free

3:17.51

-3.00s (New PB)

B: 2:43.99 (+33.52s | 17.0%)

100 M Free

1:25.43

-5.03s (New PB)

B: 1:15.09 (+10.34s | 12.1%)

200 M IM

3:44.57

B: 3:02.89 (+41.68s | 18.6%)

400 M Free

7:28.03

B: 5:48.39 (+99.64s | 22.2%)

FAST Spring Splash LC Open

04/26/2024

100 M Free

1:30.46

-6.30s (New PB)

B: 1:15.09 (+15.37s | 17.0%)

50 Free

43.14

100 Free

47.32

1:30.46

100 Free

1:30.46

100 M Fly

1:39.81

-15.44s (New PB)

B: 1:20.29 (+19.52s | 19.6%)

50 Fly

45.56

100 Fly

54.25

1:39.81

100 Fly

1:39.81

200 M Free

3:20.51

-24.32s (New PB)

B: 2:43.99 (+36.52s | 18.2%)

50 Free

45.34

100 Free

51.20

1:36.54

100 Free

1:36.54

150 Free

53.56

2:30.10

200 Free

50.41

3:20.51

100 Free

1:43.97

100 M Back

1:47.19

-17.15s (New PB)

B: 1:23.69 (+23.50s | 21.9%)

50 Back

53.30

100 Back

53.89

1:47.19

100 Back

1:47.19

CUDA Classic

01/12/2024

100 Y Back

1:31.12

-12.93s (New PB)

B: 1:11.29 (+19.83s | 21.8%)

50 Back

43.35

100 Back

47.77

1:31.12

100 Back

1:31.12

100 Y Free

1:16.51

-8.97s (New PB)

B: 1:04.99 (+11.52s | 15.1%)

50 Free

34.73

100 Free

41.78

1:16.51

100 Free

1:16.51

100 Y Fly

1:27.24

-19.12s (New PB)

B: 1:10.49 (+16.75s | 19.2%)

50 Fly

39.23

100 Fly

48.01

1:27.24

100 Fly

1:27.24

50 Y Free

32.53

-5.26s (New PB)

B: 29.89 (+2.64s | 8.1%)

200 Y Free

3:00.96

-20.99s (New PB)

B: 2:22.49 (+38.47s | 21.3%)

50 Free

37.54

100 Free

46.25

1:23.79

100 Free

1:23.79

150 Free

50.90

2:14.69

200 Free

46.27

3:00.96

100 Free

1:37.17

200 Y IM

3:20.01

B: 2:37.99 (+42.02s | 21.0%)

50 Fly

39.92

100 Back

49.28

1:29.20

100 IM

1:29.20

150 Breast

1:07.15

2:36.35

200 Free

43.66

3:20.01

100 IM

1:50.81

FAST Spring Splash

04/28/2023

100 M Free

1:36.76

B: 1:15.09 (+21.67s | 22.4%)

200 M Free

3:44.83

B: 2:43.99 (+60.84s | 27.1%)

100 M Fly

1:55.25

B: 1:20.29 (+34.96s | 30.3%)

100 M Back

2:04.34

B: 1:23.69 (+40.65s | 32.7%)

NCS Winter District Championships

03/03/2023

50 Y Free

37.79

B: 29.89 (+7.90s | 20.9%)

100 Y Back

1:47.51

+3.46s

B: 1:11.29 (+36.22s | 33.7%)

200 Y Free

3:21.95

B: 2:22.49 (+59.46s | 29.4%)

FAST Aquarius Last Chance

02/17/2023

100 Y Back

1:44.05

B: 1:11.29 (+32.76s | 31.5%)

100 Y Fly

1:46.36

B: 1:10.49 (+35.87s | 33.7%)

100 Y Free

1:25.48

B: 1:04.99 (+20.49s | 24.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.53	22.19 (+10.34s \| 31.8%)	21.29 (+11.24s \| 34.6%)	21.29 (+11.24s \| 34.6%)	20.59 (+11.94s \| 36.7%)	20.09 (+12.44s \| 38.2%)	20.39 (+12.14s \| 37.3%)
Free 100 Y	1:15.36	48.19 (+27.17s \| 36.1%)	46.39 (+28.97s \| 38.4%)	46.39 (+28.97s \| 38.4%)	45.09 (+30.27s \| 40.2%)	43.49 (+31.87s \| 42.3%)	44.39 (+30.97s \| 41.1%)
Free 200 Y	2:47.87	1:45.79 (+62.08s \| 37.0%)	1:41.59 (+66.28s \| 39.5%)	1:41.59 (+66.28s \| 39.5%)	1:38.79 (+69.08s \| 41.2%)	1:36.49 (+71.38s \| 42.5%)	1:38.09 (+69.78s \| 41.6%)
Back 100 Y	1:31.12	53.89 (+37.23s \| 40.9%)	51.49 (+39.63s \| 43.5%)	51.49 (+39.63s \| 43.5%)	49.39 (+41.73s \| 45.8%)	47.59 (+43.53s \| 47.8%)	48.89 (+42.23s \| 46.3%)
Fly 100 Y	1:21.95	52.89 (+29.06s \| 35.5%)	50.59 (+31.36s \| 38.3%)	50.59 (+31.36s \| 38.3%)	48.99 (+32.96s \| 40.2%)	47.79 (+34.16s \| 41.7%)	48.39 (+33.56s \| 41.0%)
IM 200 Y	3:13.44	1:58.19 (+75.25s \| 38.9%)	1:53.89 (+79.55s \| 41.1%)	1:53.89 (+79.55s \| 41.1%)	1:50.09 (+83.35s \| 43.1%)	1:46.39 (+87.05s \| 45.0%)	1:48.89 (+84.55s \| 43.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:25.43	56.09 (+29.34s \| 34.3%)	53.59 (+31.84s \| 37.3%)	53.59 (+31.84s \| 37.3%)	52.59 (+32.84s \| 38.4%)	50.99 (+34.44s \| 40.3%)	51.99 (+33.44s \| 39.1%)
Free 200 M	3:17.51	2:03.09 (+74.42s \| 37.7%)	1:57.79 (+79.72s \| 40.4%)	1:57.79 (+79.72s \| 40.4%)	1:55.49 (+82.02s \| 41.5%)	1:52.19 (+85.32s \| 43.2%)	1:54.09 (+83.42s \| 42.2%)
Free 400 M	7:28.03	4:21.09 (+186.94s \| 41.7%)	4:09.99 (+198.04s \| 44.2%)	4:09.99 (+198.04s \| 44.2%)	4:05.29 (+202.74s \| 45.3%)	3:59.29 (+208.74s \| 46.6%)	4:02.79 (+205.24s \| 45.8%)
Back 100 M	1:41.91	1:03.29 (+38.62s \| 37.9%)	1:00.59 (+41.32s \| 40.5%)	1:00.59 (+41.32s \| 40.5%)	58.89 (+43.02s \| 42.2%)	57.29 (+44.62s \| 43.8%)	58.19 (+43.72s \| 42.9%)
Fly 100 M	1:35.92	1:00.89 (+35.03s \| 36.5%)	57.99 (+37.93s \| 39.5%)	57.99 (+37.93s \| 39.5%)	57.09 (+38.83s \| 40.5%)	55.09 (+40.83s \| 42.6%)	55.99 (+39.93s \| 41.6%)
IM 200 M	3:44.57	2:18.39 (+86.18s \| 38.4%)	2:12.79 (+91.78s \| 40.9%)	2:12.79 (+91.78s \| 40.9%)	2:09.59 (+94.98s \| 42.3%)	2:05.79 (+98.78s \| 44.0%)	2:08.19 (+96.38s \| 42.9%)