Iris Lau

Age: 7 years old
Age Category: 10 & under
Team: First Colony Swim Team, Inc. | Gulf Swimming
Participation: 4 meets 7 events

Personal Best

Short course distance

Event	Time	Age	Date	Next Standard	Gulf Swimming	First Colony Swim Team, Inc.
Free 50 Y	55.38	7	12/20/2024	B: 39.79 (+15.59s \| 28.2%)	1,000+	125

Back 25 Y	27.22	7	09/21/2024		568	76

Back 50 Y	58.90	7	09/21/2024	B: 48.59 (+10.31s \| 17.5%)	912	109

Back 100 Y	2:20.16	7	12/20/2024	B: 1:45.79 (+34.37s \| 24.5%)	630	110

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Gulf Swimming	First Colony Swim Team, Inc.
Free 50 M	55.70		7	04/11/2025		B: 45.29 (+10.41s \| 18.7%)	435	57

Above are the fastest times that Iris Lau has achieved in her swimming career. For each event, you can find Iris's best time, the corresponding time standard, as well as how much faster Iris needs to be to reach the next level. The last columns provide Iris rankings at the team and LSC levels. These rankings are based on the Iris's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	55.38	24.89 (+30.49s \| 55.1%)	23.89 (+31.49s \| 56.9%)	23.89 (+31.49s \| 56.9%)	23.29 (+32.09s \| 57.9%)	22.59 (+32.79s \| 59.2%)	22.79 (+32.59s \| 58.8%)	30.89 (+24.49s \| 44.2%)
Back 50 Y	58.90	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+22.41s \| 38.0%)
Back 100 Y	2:20.16	59.49 (+80.67s \| 57.6%)	57.09 (+83.07s \| 59.3%)	57.09 (+83.07s \| 59.3%)	55.09 (+85.07s \| 60.7%)	53.89 (+86.27s \| 61.6%)	54.49 (+85.67s \| 61.1%)	1:17.89 (+62.27s \| 44.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	55.70	28.69 (+27.01s \| 48.5%)	27.39 (+28.31s \| 50.8%)	27.39 (+28.31s \| 50.8%)	26.89 (+28.81s \| 51.7%)	26.29 (+29.41s \| 52.8%)	26.59 (+29.11s \| 52.3%)	35.19 (+20.51s \| 36.8%)

Progression

See how Iris Lau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Iris's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Iris Lau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Iris's time, the progress against Iris's best time, the corresponding time standard, as well as how much faster Iris needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
2025 FCST April LC Invite			04/11/2025		Don Cook Natatorium
50 M Free	55.70			B: 45.29 (+10.41s \| 18.7%)	7	5	4	6

2024 Gulf Fall Champs (ESCA AMBU)			12/20/2024		TBA
100 Y Back	2:20.16			B: 1:45.79 (+34.37s \| 24.5%)	7	7	7	7

50 Y Free	55.38	-2.21s (New PB)		B: 39.79 (+15.59s \| 28.2%)	7	4	7	5

25 Y Back	29.31	+2.09s			7	3	8	7

Dad's Club October Developmental Tri Meet			10/12/2024
50 Y Free	57.59			B: 39.79 (+17.80s \| 30.9%)	7	6	3	7

FCST Red & Blue Challenge - Intra-squad			09/21/2024
50 Y Back	58.90			B: 48.59 (+10.31s \| 17.5%)	7	3	6	7

25 Y Back	27.22				7	8	7	4

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.