Iris Rasera-Holden

Age: 14 years old
Age Category: 13-14
Team: Orinda Aquatics | Pacific Swimming
Participation: 65 meets 284 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pacific Swimming Orinda Aquatics
Free 50 Y 25.28 14 03/14/2025 AAA AAAA: 24.39 (+0.89s | 3.5%) 24 3
Free 100 Y 55.12 14 03/14/2025 AAA AAAA: 53.29 (+1.83s | 3.3%) 27 3
50 Free
26.60
26.60
100 Free
28.52
55.12
100 Free
55.12
Free 200 Y 2:00.90 14 03/14/2025 AA AAA: 2:00.69 (+0.21s | 0.2%) 35 3
50 Free
27.63
27.63
100 Free
30.17
57.80
100 Free
57.80
150 Free
31.39
1:29.19
200 Free
31.71
2:00.90
100 Free
1:03.10
Free 500 Y 5:36.34 14 02/14/2025 AA AAA: 5:23.89 (+12.45s | 3.7%) 57 6
50 Free
30.52
30.52
100 Free
33.96
1:04.48
100 Free
1:04.48
150 Free
34.95
1:39.43
200 Free
34.18
2:13.61
100 Free
1:09.13
250 Free
33.42
2:47.03
300 Free
34.18
3:21.21
100 Free
1:07.60
350 Free
34.27
3:55.48
400 Free
34.46
4:29.94
100 Free
1:08.73
450 Free
34.26
5:04.20
500 Free
32.14
5:36.34
100 Free
1:06.40
Back 100 Y 1:05.06 14 02/14/2025 A AA: 1:03.19 (+1.87s | 2.9%) 72 8
50 Back
31.32
31.32
100 Back
33.74
1:05.06
100 Back
1:05.06
Back 200 Y 2:29.71 14 11/15/2024 BB A: 2:22.59 (+7.12s | 4.8%) 137 10
Breast 100 Y 1:12.02 14 03/14/2025 AA AAA: 1:09.69 (+2.33s | 3.2%) 47 4
50 Breast
34.38
34.38
100 Breast
37.64
1:12.02
100 Breast
1:12.02
Breast 200 Y 2:34.13 14 02/14/2025 AA AAA: 2:30.09 (+4.04s | 2.6%) 35 4
50 Breast
34.82
34.82
100 Breast
39.22
1:14.04
100 Breast
1:14.04
150 Breast
40.21
1:54.25
200 Breast
39.88
2:34.13
100 Breast
1:20.09
Fly 100 Y 1:01.25 14 03/14/2025 AA AAA: 1:00.39 (+0.86s | 1.4%) 36 5
50 Fly
29.09
29.09
100 Fly
32.16
1:01.25
100 Fly
1:01.25
Fly 200 Y 2:35.76 13 03/23/2024 BB A: 2:26.69 (+9.07s | 5.8%) 86 7
IM 200 Y 2:22.01 14 03/01/2025 A AA: 2:21.09 (+0.92s | 0.6%) 80 6
IM 400 Y 5:10.30 14 01/25/2025 A AA: 5:00.49 (+9.81s | 3.2%) 82 7
50 Fly
32.58
32.58
100 Fly
38.67
1:11.25
100 Fly
1:11.25
150 Back
40.81
1:52.06
200 Back
40.08
2:32.14
100 Back
1:20.89
250 Breast
44.09
3:16.23
300 Breast
45.98
4:02.22
100 Breast
1:30.08
350 Free
34.73
4:36.95
400 Free
33.35
5:10.30
100 Free
1:08.08

Long course distance

Event Time Age Date Standard Next Standard Pacific Swimming Orinda Aquatics
Free 50 M 29.04 13 07/12/2024 AAA AAAA: 27.89 (+1.15s | 4.0%) 26 4
Free 100 M 1:04.75 13 07/12/2024 AA AAA: 1:03.79 (+0.96s | 1.5%) 43 5
Free 200 M 2:21.71 13 07/12/2024 AA AAA: 2:17.79 (+3.92s | 2.8%) 36 4
Free 400 M 5:17.56 12 04/22/2023 BB A: 5:15.49 (+2.07s | 0.7%) 76 6
Back 100 M 1:20.40 12 05/13/2023 BB A: 1:16.89 (+3.51s | 4.4%) 114 11
Back 200 M 2:59.88 13 05/11/2024 B BB: 2:59.49 (+0.39s | 0.2%) 137 9
Breast 100 M 1:30.80 13 05/11/2024 BB A: 1:27.69 (+3.11s | 3.4%) 92 6
Fly 100 M 1:18.00 13 05/11/2024 BB A: 1:14.79 (+3.21s | 4.1%) 93 7
IM 200 M 2:51.28 13 06/08/2024 BB A: 2:48.99 (+2.29s | 1.3%) 102 8

Above are the fastest times that Iris Rasera-Holden has achieved in her swimming career. For each event, you can find Iris's best time, the corresponding time standard, as well as how much faster Iris needs to be to reach the next level. The last columns provide Iris rankings at the team and LSC levels. These rankings are based on the Iris's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.