January Cook

Age: 16 years old
Age Category: 15-16
Team: Riptide Swim Team | Minnesota Swimming
Participation: 23 meets 104 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Riptide Swim Team
Free 50 Y 28.27 14 03/03/2023 BB A: 27.29 (+0.98s | 3.5%) 374 22
Free 100 Y 58.97 15 03/01/2024 BB A: 58.89 (+0.08s | 0.1%) 222 13
50 Free
28.64
28.64
100 Free
30.33
58.97
100 Free
58.97
Free 200 Y 2:09.45 15 03/01/2024 BB A: 2:07.69 (+1.76s | 1.4%) 204 14
50 Free
29.39
29.39
100 Free
32.61
1:02.00
100 Free
1:02.00
150 Free
33.76
1:35.77
200 Free
33.68
2:09.45
100 Free
1:07.44
Free 500 Y 5:48.18 16 03/07/2025 BB A: 5:43.69 (+4.49s | 1.3%) 189 15
50 Free
30.07
30.07
100 Free
33.71
1:03.78
100 Free
1:03.78
150 Free
35.07
1:38.85
200 Free
35.59
2:14.44
100 Free
1:10.66
250 Free
35.94
2:50.38
300 Free
35.40
3:25.78
100 Free
1:11.34
350 Free
35.41
4:01.19
400 Free
36.25
4:37.44
100 Free
1:11.66
450 Free
35.95
5:13.39
500 Free
34.79
5:48.18
100 Free
1:10.74
Free 1000 Y 11:54.79 15 03/01/2024 BB A: 11:53.99 (+0.80s | 0.1%) 173 11
50 Free
30.30
30.30
100 Free
33.49
1:03.79
100 Free
1:03.79
150 Free
34.94
1:38.73
200 Free
35.99
2:14.72
100 Free
1:10.93
250 Free
36.37
2:51.09
300 Free
36.02
3:27.11
100 Free
1:12.39
350 Free
35.86
4:02.97
400 Free
36.60
4:39.57
100 Free
1:12.46
450 Free
36.40
5:15.97
500 Free
36.20
5:52.17
100 Free
1:12.60
550 Free
36.85
6:29.02
600 Free
36.69
7:05.71
100 Free
1:13.54
650 Free
36.46
7:42.17
700 Free
36.48
8:18.65
100 Free
1:12.94
750 Free
36.51
8:55.16
800 Free
36.13
9:31.29
100 Free
1:12.64
850 Free
36.21
10:07.50
900 Free
36.44
10:43.94
100 Free
1:12.65
950 Free
36.70
11:20.64
1000 Free
34.15
11:54.79
100 Free
1:10.85
Free 1650 Y 20:08.18 16 03/07/2025 BB A: 19:56.49 (+11.69s | 1.0%) 90 10
50 Free
31.18
31.18
100 Free
34.14
1:05.32
100 Free
1:05.32
150 Free
35.39
1:40.71
200 Free
37.01
2:17.72
100 Free
1:12.40
250 Free
35.66
2:53.38
300 Free
36.59
3:29.97
100 Free
1:12.25
350 Free
36.57
4:06.54
400 Free
36.40
4:42.94
100 Free
1:12.97
450 Free
36.47
5:19.41
500 Free
36.46
5:55.87
100 Free
1:12.93
550 Free
36.63
6:32.50
600 Free
36.72
7:09.23
100 Free
1:13.36
650 Free
36.63
7:45.86
700 Free
36.98
8:22.84
100 Free
1:13.61
750 Free
36.88
8:59.72
800 Free
37.29
9:37.01
100 Free
1:14.17
850 Free
37.22
10:14.23
900 Free
36.73
10:50.96
100 Free
1:13.95
950 Free
37.13
11:28.09
1000 Free
37.30
12:05.39
100 Free
1:14.43
1050 Free
36.90
12:42.29
1100 Free
37.68
13:19.97
100 Free
1:14.58
1150 Free
37.37
13:57.34
1200 Free
37.42
14:34.76
100 Free
1:14.79
1250 Free
37.47
15:12.23
1300 Free
37.80
15:50.03
100 Free
1:15.27
1350 Free
36.94
16:26.97
1400 Free
37.18
17:04.15
100 Free
1:14.12
1450 Free
37.32
17:41.47
1500 Free
36.58
18:18.05
100 Free
1:13.90
1550 Free
37.35
18:55.40
1600 Free
37.09
19:32.49
100 Free
1:14.44
1650 Free
35.69
20:08.18
Back 100 Y 1:06.98 16 03/07/2025 BB A: 1:04.09 (+2.89s | 4.3%) 167 12
50 Back
33.13
33.13
100 Back
33.85
1:06.98
100 Back
1:06.98
Back 200 Y 2:24.54 15 03/01/2024 BB A: 2:19.09 (+5.45s | 3.8%) 141 12
50 Back
33.46
33.46
100 Back
36.41
1:09.87
100 Back
1:09.87
150 Back
37.30
1:47.17
200 Back
37.37
2:24.54
100 Back
1:14.67
Breast 200 Y 3:22.81 16 01/25/2025 B: 3:05.99 (+16.82s | 8.3%) 415 28
50 Breast
43.01
43.01
100 Breast
52.56
1:35.57
100 Breast
1:35.57
150 Breast
53.84
2:29.41
200 Breast
53.40
3:22.81
100 Breast
1:47.24
Fly 100 Y 1:14.88 14 03/03/2023 B: 1:14.39 (+0.49s | 0.7%) 349 21
Fly 200 Y 2:54.37 14 03/03/2023 B: 2:45.79 (+8.58s | 4.9%) 165 14
IM 200 Y 2:45.24 16 01/25/2025 B BB: 2:34.29 (+10.95s | 6.6%) 422 32
50 Fly
37.59
37.59
100 Back
41.45
1:19.04
100 IM
1:19.04
150 Breast
51.21
2:10.25
200 Free
34.99
2:45.24
100 IM
1:26.20
IM 400 Y 5:49.08 14 01/06/2024 B BB: 5:29.69 (+19.39s | 5.6%) 230 18

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Riptide Swim Team
Free 50 M 31.22 14 07/14/2023 BB A: 30.89 (+0.33s | 1.1%) 199 12
Free 100 M 1:09.31 13 07/15/2022 BB A: 1:07.19 (+2.12s | 3.1%) 237 17
Free 200 M 2:30.02 14 07/14/2023 BB A: 2:25.09 (+4.93s | 3.3%) 196 17
Free 400 M 5:17.48 14 07/14/2023 BB A: 5:04.49 (+12.99s | 4.1%) 148 15
Free 800 M 58.34 15 07/12/2024 AAAA 34 7
Free 1500 M 21:00.70 15 07/12/2024 BB A: 20:11.59 (+49.11s | 3.9%) 62 11
50 Free
27.95
27.95
100 Free
45.50
1:13.45
100 Free
1:13.45
150 Free
40.01
1:53.46
200 Free
40.76
2:34.22
100 Free
1:20.77
250 Free
40.64
3:14.86
300 Free
41.71
3:56.57
100 Free
1:22.35
350 Free
31.71
4:28.28
400 Free
50.42
5:18.70
100 Free
1:22.13
450 Free
41.71
6:00.41
500 Free
42.31
6:42.72
100 Free
1:24.02
550 Free
32.58
7:15.30
600 Free
50.76
8:06.06
100 Free
1:23.34
650 Free
35.52
8:41.58
700 Free
49.89
9:31.47
100 Free
1:25.41
750 Free
34.29
10:05.76
800 Free
52.58
10:58.34
100 Free
1:26.87
850 Free
38.05
11:36.39
900 Free
49.53
12:25.92
100 Free
1:27.58
950 Free
35.47
13:01.39
1000 Free
50.55
13:51.94
100 Free
1:26.02
1050 Free
43.30
14:35.24
1100 Free
43.83
15:19.07
100 Free
1:27.13
1150 Free
42.69
16:01.76
1200 Free
43.35
16:45.11
100 Free
1:26.04
1250 Free
37.77
17:22.88
1300 Free
49.08
18:11.96
100 Free
1:26.85
1350 Free
36.96
18:48.92
1400 Free
49.57
19:38.49
100 Free
1:26.53
1450 Free
33.52
20:12.01
1500 Free
48.69
21:00.70
100 Free
1:22.21
Back 100 M 1:19.87 15 07/12/2024 BB A: 1:14.49 (+5.38s | 6.7%) 167 13
50 Back
39.24
39.24
100 Back
40.63
1:19.87
100 Back
1:19.87
Back 200 M 2:48.23 15 07/12/2024 BB A: 2:40.09 (+8.14s | 4.8%) 113 8
50 Back
39.80
39.80
100 Back
42.28
1:22.08
100 Back
1:22.08
150 Back
43.10
2:05.18
200 Back
43.05
2:48.23
100 Back
1:26.15
Fly 100 M 1:33.36 13 06/24/2022 B: 1:24.29 (+9.07s | 9.7%) 297 25
Fly 200 M 3:35.08 15 06/14/2024 B: 3:07.79 (+27.29s | 12.7%) 108 11
50 Fly
43.38
43.38
100 Fly
54.37
1:37.75
100 Fly
1:37.75
150 Fly
59.64
2:37.39
200 Fly
57.69
3:35.08
100 Fly
1:57.33

Above are the fastest times that January Cook has achieved in her swimming career. For each event, you can find January's best time, the corresponding time standard, as well as how much faster January needs to be to reach the next level. The last columns provide January rankings at the team and LSC levels. These rankings are based on the January's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.