Jay Song

Age: 16 years old
Age Category: 15-16
Team: Wave Aquatics | Pacific Northwest Swimming
Participation: 11 meets 54 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Wave Aquatics

Free 50 Y

26.46

03/07/2025

BB: 26.29 (+0.17s | 0.6%)

260

Free 100 Y

57.17

03/07/2025

A: 53.19 (+3.98s | 7.0%)

223

50 Free

27.43

100 Free

29.74

57.17

100 Free

57.17

Free 200 Y

2:10.18

01/25/2025

BB: 2:06.29 (+3.89s | 3.0%)

227

50 Free

29.53

100 Free

32.22

1:01.75

100 Free

1:01.75

150 Free

34.48

1:36.23

200 Free

33.95

2:10.18

100 Free

1:08.43

Free 500 Y

6:01.21

03/07/2025

BB: 5:42.09 (+19.12s | 5.3%)

200

50 Free

29.83

100 Free

34.06

1:03.89

100 Free

1:03.89

150 Free

36.11

1:40.00

200 Free

36.55

2:16.55

100 Free

1:12.66

250 Free

37.36

2:53.91

300 Free

37.81

3:31.72

100 Free

1:15.17

350 Free

38.53

4:10.25

400 Free

38.88

4:49.13

100 Free

1:17.41

450 Free

37.14

5:26.27

500 Free

34.94

6:01.21

100 Free

1:12.08

Back 100 Y

1:12.95

03/07/2025

B: 1:07.49 (+5.46s | 7.5%)

301

50 Back

35.23

100 Back

37.72

1:12.95

100 Back

1:12.95

Back 200 Y

2:45.52

04/05/2024

B: 2:27.59 (+17.93s | 10.8%)

258

50 Back

37.67

100 Back

42.43

1:20.10

100 Back

1:20.10

150 Back

43.44

2:03.54

200 Back

41.98

2:45.52

100 Back

1:25.42

Breast 100 Y

1:05.35

03/07/2025

AA: 1:03.19 (+2.16s | 3.3%)

50 Breast

30.56

100 Breast

34.79

1:05.35

100 Breast

1:05.35

Breast 200 Y

2:26.00

03/07/2025

A: 2:23.19 (+2.81s | 1.9%)

50 Breast

33.09

100 Breast

35.68

1:08.77

100 Breast

1:08.77

150 Breast

38.58

1:47.35

200 Breast

38.65

2:26.00

100 Breast

1:17.23

Fly 100 Y

1:17.50

01/20/2024

B: 1:07.19 (+10.31s | 13.3%)

311

50 Fly

35.44

100 Fly

42.06

1:17.50

100 Fly

1:17.50

IM 200 Y

2:18.42

03/07/2025

A: 2:09.39 (+9.03s | 6.5%)

152

50 Fly

31.83

100 Back

37.24

1:09.07

100 IM

1:09.07

150 Breast

36.27

1:45.34

200 Free

33.08

2:18.42

100 IM

1:09.35

IM 400 Y

5:13.53

06/21/2024

BB: 4:59.19 (+14.34s | 4.6%)

140

50 Fly

33.75

100 Fly

40.62

1:14.37

100 Fly

1:14.37

150 Back

43.17

1:57.54

200 Back

42.67

2:40.21

100 Back

1:25.84

250 Breast

38.26

3:18.47

300 Breast

41.20

3:59.67

100 Breast

1:19.46

350 Free

37.64

4:37.31

400 Free

36.22

5:13.53

100 Free

1:13.86

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Wave Aquatics

Above are the fastest times that Jay Song has achieved in his swimming career. For each event, you can find Jay's best time, the corresponding time standard, as well as how much faster Jay needs to be to reach the next level. The last columns provide Jay rankings at the team and LSC levels. These rankings are based on the Jay's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.46	22.19 (+4.27s \| 16.1%)	21.29 (+5.17s \| 19.5%)	21.29 (+5.17s \| 19.5%)	20.59 (+5.87s \| 22.2%)	20.09 (+6.37s \| 24.1%)	20.39 (+6.07s \| 22.9%)
Free 100 Y	57.17	48.19 (+8.98s \| 15.7%)	46.39 (+10.78s \| 18.9%)	46.39 (+10.78s \| 18.9%)	45.09 (+12.08s \| 21.1%)	43.49 (+13.68s \| 23.9%)	44.39 (+12.78s \| 22.4%)
Free 200 Y	2:10.18	1:45.79 (+24.39s \| 18.7%)	1:41.59 (+28.59s \| 22.0%)	1:41.59 (+28.59s \| 22.0%)	1:38.79 (+31.39s \| 24.1%)	1:36.49 (+33.69s \| 25.9%)	1:38.09 (+32.09s \| 24.7%)
Free 500 Y	6:01.21	4:47.79 (+73.42s \| 20.3%)	4:37.09 (+84.12s \| 23.3%)	4:37.09 (+84.12s \| 23.3%)	4:29.49 (+91.72s \| 25.4%)	4:22.09 (+99.12s \| 27.4%)	4:27.69 (+93.52s \| 25.9%)
Back 100 Y	1:12.95	53.89 (+19.06s \| 26.1%)	51.49 (+21.46s \| 29.4%)	51.49 (+21.46s \| 29.4%)	49.39 (+23.56s \| 32.3%)	47.59 (+25.36s \| 34.8%)	48.89 (+24.06s \| 33.0%)
Back 200 Y	2:45.52	1:57.29 (+48.23s \| 29.1%)	1:52.79 (+52.73s \| 31.9%)	1:52.79 (+52.73s \| 31.9%)	1:48.29 (+57.23s \| 34.6%)	1:45.49 (+60.03s \| 36.3%)	1:47.09 (+58.43s \| 35.3%)
Breast 100 Y	1:05.35	1:00.89 (+4.46s \| 6.8%)	57.99 (+7.36s \| 11.3%)	57.99 (+7.36s \| 11.3%)	55.89 (+9.46s \| 14.5%)	54.19 (+11.16s \| 17.1%)	55.29 (+10.06s \| 15.4%)
Breast 200 Y	2:26.00	2:13.29 (+12.71s \| 8.7%)	2:07.99 (+18.01s \| 12.3%)	2:07.99 (+18.01s \| 12.3%)	2:02.29 (+23.71s \| 16.2%)	1:58.79 (+27.21s \| 18.6%)	2:00.99 (+25.01s \| 17.1%)
Fly 100 Y	1:17.50	52.89 (+24.61s \| 31.8%)	50.59 (+26.91s \| 34.7%)	50.59 (+26.91s \| 34.7%)	48.99 (+28.51s \| 36.8%)	47.79 (+29.71s \| 38.3%)	48.39 (+29.11s \| 37.6%)
IM 200 Y	2:18.42	1:58.19 (+20.23s \| 14.6%)	1:53.89 (+24.53s \| 17.7%)	1:53.89 (+24.53s \| 17.7%)	1:50.09 (+28.33s \| 20.5%)	1:46.39 (+32.03s \| 23.1%)	1:48.89 (+29.53s \| 21.3%)
IM 400 Y	5:13.53	4:14.69 (+58.84s \| 18.8%)	4:06.99 (+66.54s \| 21.2%)	4:06.99 (+66.54s \| 21.2%)	3:57.59 (+75.94s \| 24.2%)	3:48.79 (+84.74s \| 27.0%)	3:52.69 (+80.84s \| 25.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Jay Song is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jay's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jay Song has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Jay's time, the progress against Jay's best time, the corresponding time standard, as well as how much faster Jay needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 BBST Seize The Day Invitational

03/07/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y Back

1:12.95

-4.25s (New PB)

B: 1:07.49 (+5.46s | 7.5%)

50 Back

35.23

100 Back

37.72

1:12.95

100 Back

1:12.95

100 Y Free

57.17

-3.98s (New PB)

A: 53.19 (+3.98s | 7.0%)

50 Free

27.43

100 Free

29.74

57.17

100 Free

57.17

200 Y IM

2:18.42

-2.04s (New PB)

A: 2:09.39 (+9.03s | 6.5%)

50 Fly

31.83

100 Back

37.24

1:09.07

100 IM

1:09.07

150 Breast

36.27

1:45.34

200 Free

33.08

2:18.42

100 IM

1:09.35

200 Y Breast

2:26.00

-1.18s (New PB)

A: 2:23.19 (+2.81s | 1.9%)

50 Breast

33.09

100 Breast

35.68

1:08.77

100 Breast

1:08.77

150 Breast

38.58

1:47.35

200 Breast

38.65

2:26.00

100 Breast

1:17.23

500 Y Free

6:01.21

BB: 5:42.09 (+19.12s | 5.3%)

50 Free

29.83

100 Free

34.06

1:03.89

100 Free

1:03.89

150 Free

36.11

1:40.00

200 Free

36.55

2:16.55

100 Free

1:12.66

250 Free

37.36

2:53.91

300 Free

37.81

3:31.72

100 Free

1:15.17

350 Free

38.53

4:10.25

400 Free

38.88

4:49.13

100 Free

1:17.41

450 Free

37.14

5:26.27

500 Free

34.94

6:01.21

100 Free

1:12.08

100 Y Breast

1:05.35

-1.98s (New PB)

AA: 1:03.19 (+2.16s | 3.3%)

50 Breast

30.56

100 Breast

34.79

1:05.35

100 Breast

1:05.35

50 Y Free

26.46

-0.72s (New PB)

BB: 26.29 (+0.17s | 0.6%)

2025 PN Wave Winter Invitational

01/25/2025

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

50 Y Breast

31.09

+0.36s

200 Y IM

2:20.46

-6.55s (New PB)

BB: 2:20.19 (+0.27s | 0.2%)

50 Fly

32.46

100 Back

36.60

1:09.06

100 IM

1:09.06

150 Breast

37.82

1:46.88

200 Free

33.58

2:20.46

100 IM

1:11.40

50 Y Free

27.18

-0.40s (New PB)

BB: 26.29 (+0.89s | 3.3%)

50 Y Fly

30.21

-2.46s (New PB)

50 Y Back

32.71

-3.36s (New PB)

200 Y Free

2:10.18

-7.57s (New PB)

BB: 2:06.29 (+3.89s | 3.0%)

50 Free

29.53

100 Free

32.22

1:01.75

100 Free

1:01.75

150 Free

34.48

1:36.23

200 Free

33.95

2:10.18

100 Free

1:08.43

2024 WA State Senior Short Course Champs

12/19/2024

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

400 Y IM

5:15.16

+1.63s

BB: 4:59.19 (+15.97s | 5.1%)

50 Fly

32.92

100 Fly

42.51

1:15.43

100 Fly

1:15.43

150 Back

42.04

1:57.47

200 Back

42.71

2:40.18

100 Back

1:24.75

250 Breast

38.38

3:18.56

300 Breast

41.71

4:00.27

100 Breast

1:20.09

350 Free

38.40

4:38.67

400 Free

36.49

5:15.16

100 Free

1:14.89

100 Y Breast

1:07.33

-1.17s (New PB)

A: 1:05.89 (+1.44s | 2.1%)

50 Breast

30.90

100 Breast

36.43

1:07.33

100 Breast

1:07.33

200 Y Breast

2:27.18

-1.90s (New PB)

A: 2:23.19 (+3.99s | 2.7%)

50 Breast

33.42

100 Breast

36.60

1:10.02

100 Breast

1:10.02

150 Breast

38.41

1:48.43

200 Breast

38.75

2:27.18

100 Breast

1:17.16

50 Y Breast

30.73

-0.70s (New PB)

2024 PN WAVE Rocktober Invitational- [RESULTS]

10/19/2024

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

50 Y Breast

31.43

-0.53s (New PB)

200 Y IM

2:27.01

-2.56s (New PB)

BB: 2:20.19 (+6.82s | 4.6%)

50 Fly

34.26

100 Back

41.52

1:15.78

100 IM

1:15.78

150 Breast

37.72

1:53.50

200 Free

33.51

2:27.01

100 IM

1:11.23

100 Y Breast

1:08.50

-0.03s (New PB)

A: 1:05.89 (+2.61s | 3.8%)

50 Breast

32.15

100 Breast

36.34

1:08.50

100 Breast

1:08.50

100 Y Free

1:01.29

+0.14s

BB: 57.59 (+3.70s | 6.0%)

50 Free

29.79

100 Free

31.50

1:01.29

100 Free

1:01.29

200 Y Breast

2:29.08

-4.06s (New PB)

A: 2:23.19 (+5.89s | 4.0%)

50 Breast

34.76

100 Breast

38.26

1:13.02

100 Breast

1:13.02

150 Breast

38.29

1:51.31

200 Breast

37.77

2:29.08

100 Breast

1:16.06

2024 PN SRST Summer Invitational [RESULTS]

06/21/2024

400 Y IM

5:13.53

-4.86s (New PB)

BB: 4:59.19 (+14.34s | 4.6%)

50 Fly

33.75

100 Fly

40.62

1:14.37

100 Fly

1:14.37

150 Back

43.17

1:57.54

200 Back

42.67

2:40.21

100 Back

1:25.84

250 Breast

38.26

3:18.47

300 Breast

41.20

3:59.67

100 Breast

1:19.46

350 Free

37.64

4:37.31

400 Free

36.22

5:13.53

100 Free

1:13.86

100 Y Breast

1:08.53

-0.48s (New PB)

A: 1:05.89 (+2.64s | 3.9%)

50 Breast

31.83

100 Breast

36.70

1:08.53

100 Breast

1:08.53

50 Y Breast

31.96

-1.20s (New PB)

200 Y Breast

2:34.45

+1.31s

A: 2:23.19 (+11.26s | 7.3%)

50 Breast

33.98

100 Breast

39.33

1:13.31

100 Breast

1:13.31

150 Breast

41.23

1:54.54

200 Breast

39.91

2:34.45

100 Breast

1:21.14

50 Y Free

27.58

-0.57s (New PB)

BB: 26.29 (+1.29s | 4.7%)

2024 WAVE May 11&O Invitational [RESULTS]

05/19/2024

100 Y Back

1:17.20

-0.93s (New PB)

B: 1:07.49 (+9.71s | 12.6%)

50 Back

37.90

100 Back

39.30

1:17.20

100 Back

1:17.20

100 Y Breast

1:09.05

+0.04s

A: 1:05.89 (+3.16s | 4.6%)

50 Breast

32.79

100 Breast

36.26

1:09.05

100 Breast

1:09.05

100 Y Free

1:02.13

+0.98s

B: 1:01.99 (+0.14s | 0.2%)

50 Free

30.26

100 Free

31.87

1:02.13

100 Free

1:02.13

2024 PN WAVE 11&O Short Course Finale [RESULTS]

04/05/2024

50 Y Back

36.07

200 Y Back

2:45.52

B: 2:27.59 (+17.93s | 10.8%)

50 Back

37.67

100 Back

42.43

1:20.10

100 Back

1:20.10

150 Back

43.44

2:03.54

200 Back

41.98

2:45.52

100 Back

1:25.42

200 Y IM

2:29.57

-0.51s (New PB)

BB: 2:20.19 (+9.38s | 6.3%)

50 Fly

33.71

100 Back

41.10

1:14.81

100 IM

1:14.81

150 Breast

39.79

1:54.60

200 Free

34.97

2:29.57

100 IM

1:14.76

50 Y Free

28.20

+0.05s

BB: 26.29 (+1.91s | 6.8%)

200 Y Breast

2:33.14

-0.94s (New PB)

A: 2:23.19 (+9.95s | 6.5%)

50 Breast

33.96

100 Breast

38.03

1:11.99

100 Breast

1:11.99

150 Breast

40.10

1:52.09

200 Breast

41.05

2:33.14

100 Breast

1:21.15

100 Y Breast

1:09.01

-0.89s (New PB)

A: 1:05.89 (+3.12s | 4.5%)

50 Breast

33.24

100 Breast

35.77

1:09.01

100 Breast

1:09.01

400 Y IM

5:18.39

BB: 4:59.19 (+19.20s | 6.0%)

50 Fly

34.80

100 Fly

41.19

1:15.99

100 Fly

1:15.99

150 Back

43.53

1:59.52

200 Back

42.32

2:41.84

100 Back

1:25.85

250 Breast

39.24

3:21.08

300 Breast

42.14

4:03.22

100 Breast

1:21.38

350 Free

38.44

4:41.66

400 Free

36.73

5:18.39

100 Free

1:15.17

2024 PN BBST Seize the Day Invitational [RESULTS]

03/01/2024

200 Y IM

2:30.08

-10.43s (New PB)

BB: 2:20.19 (+9.89s | 6.6%)

50 Fly

33.84

100 Back

42.28

1:16.12

100 IM

1:16.12

150 Breast

39.12

1:55.25

200 Free

34.83

2:30.08

100 IM

1:13.95

200 Y Breast

2:34.08

-15.61s (New PB)

A: 2:23.19 (+10.89s | 7.1%)

50 Breast

34.12

100 Breast

39.47

1:13.59

100 Breast

1:13.59

150 Breast

40.46

1:54.05

200 Breast

40.03

2:34.08

100 Breast

1:20.49

100 Y Free

1:02.57

+1.42s

B: 1:01.99 (+0.58s | 0.9%)

50 Free

30.03

100 Free

32.54

1:02.57

100 Free

1:02.57

100 Y Breast

1:09.90

-4.43s (New PB)

A: 1:05.89 (+4.01s | 5.7%)

50 Breast

32.71

100 Breast

37.19

1:09.90

100 Breast

1:09.90

200 Y Free

2:17.75

-1.07s (New PB)

B: 2:15.99 (+1.76s | 1.3%)

50 Free

29.83

100 Free

34.57

1:04.40

100 Free

1:04.40

150 Free

36.14

1:40.54

200 Free

37.21

2:17.75

100 Free

1:13.35

2024 PN WAVE January 12&O Invitational [RESULTS]

01/20/2024

100 Y Fly

1:17.50

B: 1:07.19 (+10.31s | 13.3%)

50 Fly

35.44

100 Fly

42.06

1:17.50

100 Fly

1:17.50

100 Y Free

1:02.38

+1.23s

B: 1:01.99 (+0.39s | 0.6%)

50 Free

29.47

100 Free

32.91

1:02.38

100 Free

1:02.38

100 Y Back

1:18.13

B: 1:07.49 (+10.64s | 13.6%)

50 Back

36.31

100 Back

41.82

1:18.13

100 Back

1:18.13

2024 PN Fall Divisionals, Division 3 [RESULTS]

12/02/2023

50 Y Free

28.15

BB: 27.69 (+0.46s | 1.6%)

100 Y Free

1:01.15

-8.51s (New PB)

BB: 1:00.29 (+0.86s | 1.4%)

50 Free

28.72

100 Free

32.43

1:01.15

100 Free

1:01.15

50 Y Fly

32.67

50 Y Breast

33.16

200 Y Free

2:18.82

BB: 2:12.29 (+6.53s | 4.7%)

50 Free

30.17

100 Free

34.42

1:04.59

100 Free

1:04.59

150 Free

37.75

1:42.34

200 Free

36.48

2:18.82

100 Free

1:14.23

100 Y Breast

1:14.33

A: 1:08.99 (+5.34s | 7.2%)

50 Breast

34.64

100 Breast

39.69

1:14.33

100 Breast

1:14.33

2023 PN WAVE 12&O October Invitational [RESULTS]

10/22/2023

200 Y IM

2:40.51

B: 2:37.99 (+2.52s | 1.6%)

50 Fly

35.90

100 Back

43.80

1:19.70

100 IM

1:19.70

150 Breast

41.97

2:01.67

200 Free

38.84

2:40.51

100 IM

1:20.81

100 Y Free

1:09.66

B: 1:04.99 (+4.67s | 6.7%)

50 Free

32.84

100 Free

36.82

1:09.66

100 Free

1:09.66

200 Y Breast

2:49.69

BB: 2:42.39 (+7.30s | 4.3%)

50 Breast

35.82

100 Breast

41.66

1:17.48

100 Breast

1:17.48

150 Breast

47.01

2:04.49

200 Breast

45.20

2:49.69

100 Breast

1:32.21

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.46	22.19 (+4.27s \| 16.1%)	21.29 (+5.17s \| 19.5%)	21.29 (+5.17s \| 19.5%)	20.59 (+5.87s \| 22.2%)	20.09 (+6.37s \| 24.1%)	20.39 (+6.07s \| 22.9%)
Free 100 Y	57.17	48.19 (+8.98s \| 15.7%)	46.39 (+10.78s \| 18.9%)	46.39 (+10.78s \| 18.9%)	45.09 (+12.08s \| 21.1%)	43.49 (+13.68s \| 23.9%)	44.39 (+12.78s \| 22.4%)
Free 200 Y	2:10.18	1:45.79 (+24.39s \| 18.7%)	1:41.59 (+28.59s \| 22.0%)	1:41.59 (+28.59s \| 22.0%)	1:38.79 (+31.39s \| 24.1%)	1:36.49 (+33.69s \| 25.9%)	1:38.09 (+32.09s \| 24.7%)
Free 500 Y	6:01.21	4:47.79 (+73.42s \| 20.3%)	4:37.09 (+84.12s \| 23.3%)	4:37.09 (+84.12s \| 23.3%)	4:29.49 (+91.72s \| 25.4%)	4:22.09 (+99.12s \| 27.4%)	4:27.69 (+93.52s \| 25.9%)
Back 100 Y	1:12.95	53.89 (+19.06s \| 26.1%)	51.49 (+21.46s \| 29.4%)	51.49 (+21.46s \| 29.4%)	49.39 (+23.56s \| 32.3%)	47.59 (+25.36s \| 34.8%)	48.89 (+24.06s \| 33.0%)
Back 200 Y	2:45.52	1:57.29 (+48.23s \| 29.1%)	1:52.79 (+52.73s \| 31.9%)	1:52.79 (+52.73s \| 31.9%)	1:48.29 (+57.23s \| 34.6%)	1:45.49 (+60.03s \| 36.3%)	1:47.09 (+58.43s \| 35.3%)
Breast 100 Y	1:05.35	1:00.89 (+4.46s \| 6.8%)	57.99 (+7.36s \| 11.3%)	57.99 (+7.36s \| 11.3%)	55.89 (+9.46s \| 14.5%)	54.19 (+11.16s \| 17.1%)	55.29 (+10.06s \| 15.4%)
Breast 200 Y	2:26.00	2:13.29 (+12.71s \| 8.7%)	2:07.99 (+18.01s \| 12.3%)	2:07.99 (+18.01s \| 12.3%)	2:02.29 (+23.71s \| 16.2%)	1:58.79 (+27.21s \| 18.6%)	2:00.99 (+25.01s \| 17.1%)
Fly 100 Y	1:17.50	52.89 (+24.61s \| 31.8%)	50.59 (+26.91s \| 34.7%)	50.59 (+26.91s \| 34.7%)	48.99 (+28.51s \| 36.8%)	47.79 (+29.71s \| 38.3%)	48.39 (+29.11s \| 37.6%)
IM 200 Y	2:18.42	1:58.19 (+20.23s \| 14.6%)	1:53.89 (+24.53s \| 17.7%)	1:53.89 (+24.53s \| 17.7%)	1:50.09 (+28.33s \| 20.5%)	1:46.39 (+32.03s \| 23.1%)	1:48.89 (+29.53s \| 21.3%)
IM 400 Y	5:13.53	4:14.69 (+58.84s \| 18.8%)	4:06.99 (+66.54s \| 21.2%)	4:06.99 (+66.54s \| 21.2%)	3:57.59 (+75.94s \| 24.2%)	3:48.79 (+84.74s \| 27.0%)	3:52.69 (+80.84s \| 25.8%)