Jolene Cai

Age: 10 years old
Age Category: 10 & under
Team: Olympic Cascade Aquatics | Pacific Northwest Swimming
Participation: 14 meets 54 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Olympic Cascade Aquatics

Free 25 Y

23.06

09/30/2023

353

Free 50 Y

34.93

03/01/2025

A: 32.09 (+2.84s | 8.1%)

104

Free 100 Y

1:23.26

01/25/2025

BB: 1:21.09 (+2.17s | 2.6%)

129

50 Free

41.52

100 Free

41.74

1:23.26

100 Free

1:23.26

Free 200 Y

3:04.68

01/25/2025

BB: 3:00.59 (+4.09s | 2.2%)

107

50 Free

41.38

100 Free

48.24

1:29.62

100 Free

1:29.62

150 Free

1:35.36

3:04.98

200 Free

0.-30

3:04.68

100 Free

1:35.06

Back 25 Y

27.03

09/30/2023

382

Back 50 Y

40.77

01/25/2025

A: 37.99 (+2.78s | 6.8%)

Breast 25 Y

32.20

09/30/2023

337

Breast 50 Y

48.66

01/25/2025

A: 42.79 (+5.87s | 12.1%)

155

Breast 100 Y

1:43.31

01/25/2025

A: 1:33.59 (+9.72s | 9.4%)

50 Breast

50.12

100 Breast

53.19

1:43.31

100 Breast

1:43.31

Fly 25 Y

29.73

09/30/2023

312

Fly 50 Y

42.02

12/07/2024

A: 36.99 (+5.03s | 12.0%)

112

Fly 100 Y

1:39.06

03/01/2025

A: 1:26.09 (+12.97s | 13.1%)

50 Fly

44.40

100 Fly

54.66

1:39.06

100 Fly

1:39.06

IM 100 Y

1:29.03

03/01/2025

A: 1:22.09 (+6.94s | 7.8%)

50 IM

41.34

100 IM

47.69

1:29.03

100 IM

1:29.03

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Olympic Cascade Aquatics
Free 50 M	45.56	9	05/17/2024		B: 45.29 (+0.27s \| 0.6%)	119	13

Free 100 M	1:46.05	9	05/17/2024		B: 1:44.09 (+1.96s \| 1.8%)	111	11

Back 50 M	50.99	9	06/01/2024	B	BB: 49.69 (+1.30s \| 2.5%)	88	8

Breast 50 M	1:01.71	9	05/17/2024	B	BB: 55.49 (+6.22s \| 10.1%)	125	10

Fly 50 M	59.38	9	05/17/2024		B: 54.49 (+4.89s \| 8.2%)	115	12

Above are the fastest times that Jolene Cai has achieved in her swimming career. For each event, you can find Jolene's best time, the corresponding time standard, as well as how much faster Jolene needs to be to reach the next level. The last columns provide Jolene rankings at the team and LSC levels. These rankings are based on the Jolene's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.93	24.89 (+10.04s \| 28.7%)	23.89 (+11.04s \| 31.6%)	23.89 (+11.04s \| 31.6%)	23.29 (+11.64s \| 33.3%)	22.59 (+12.34s \| 35.3%)	22.79 (+12.14s \| 34.8%)	30.89 (+4.04s \| 11.6%)
Free 100 Y	1:23.26	53.99 (+29.27s \| 35.2%)	51.89 (+31.37s \| 37.7%)	51.89 (+31.37s \| 37.7%)	50.39 (+32.87s \| 39.5%)	49.29 (+33.97s \| 40.8%)	49.69 (+33.57s \| 40.3%)	1:08.19 (+15.07s \| 18.1%)
Free 200 Y	3:04.68	1:56.29 (+68.39s \| 37.0%)	1:52.89 (+71.79s \| 38.9%)	1:52.29 (+72.39s \| 39.2%)	1:49.09 (+75.59s \| 40.9%)	1:46.69 (+77.99s \| 42.2%)	1:47.39 (+77.29s \| 41.9%)	2:29.09 (+35.59s \| 19.3%)
Back 50 Y	40.77	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+4.28s \| 10.5%)
Breast 50 Y	48.66	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+8.27s \| 17.0%)
Breast 100 Y	1:43.31	1:07.59 (+35.72s \| 34.6%)	1:05.49 (+37.82s \| 36.6%)	1:05.49 (+37.82s \| 36.6%)	1:03.09 (+40.22s \| 38.9%)	1:01.79 (+41.52s \| 40.2%)	1:02.79 (+40.52s \| 39.2%)	1:27.99 (+15.32s \| 14.8%)
Fly 50 Y	42.02	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+6.93s \| 16.5%)
Fly 100 Y	1:39.06	59.19 (+39.87s \| 40.2%)	56.59 (+42.47s \| 42.9%)	56.59 (+42.47s \| 42.9%)	54.69 (+44.37s \| 44.8%)	53.49 (+45.57s \| 46.0%)	53.99 (+45.07s \| 45.5%)	1:20.19 (+18.87s \| 19.0%)
IM 100 Y	1:29.03	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+11.34s \| 12.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	45.56	28.69 (+16.87s \| 37.0%)	27.39 (+18.17s \| 39.9%)	27.39 (+18.17s \| 39.9%)	26.89 (+18.67s \| 41.0%)	26.29 (+19.27s \| 42.3%)	26.59 (+18.97s \| 41.6%)	35.19 (+10.37s \| 22.8%)
Free 100 M	1:46.05	1:01.89 (+44.16s \| 41.6%)	59.29 (+46.76s \| 44.1%)	59.29 (+46.76s \| 44.1%)	58.19 (+47.86s \| 45.1%)	56.99 (+49.06s \| 46.3%)	57.59 (+48.46s \| 45.7%)	1:17.49 (+28.56s \| 26.9%)
Back 50 M	50.99	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+9.20s \| 18.0%)
Breast 50 M	1:01.71	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+15.52s \| 25.1%)
Fly 50 M	59.38	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+19.69s \| 33.2%)

Progression

See how Jolene Cai is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jolene's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jolene Cai has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jolene's time, the progress against Jolene's best time, the corresponding time standard, as well as how much faster Jolene needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN C March Madness

03/01/2025

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

100 Y IM

1:29.03

-3.86s (New PB)

A: 1:22.09 (+6.94s | 7.8%)

50 IM

41.34

100 IM

47.69

1:29.03

100 IM

1:29.03

50 Y Free

34.93

-1.58s (New PB)

A: 32.09 (+2.84s | 8.1%)

100 Y Fly

1:39.06

A: 1:26.09 (+12.97s | 13.1%)

50 Fly

44.40

100 Fly

54.66

1:39.06

100 Fly

1:39.06

2025 PN PDST Winter Invitational

01/25/2025

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

50 Y Breast

48.66

-0.49s (New PB)

A: 42.79 (+5.87s | 12.1%)

50 Y Back

40.77

-2.25s (New PB)

A: 37.99 (+2.78s | 6.8%)

100 Y Free

1:23.26

-16.07s (New PB)

BB: 1:21.09 (+2.17s | 2.6%)

50 Free

41.52

100 Free

41.74

1:23.26

100 Free

1:23.26

50 Y Free

36.51

-1.30s (New PB)

BB: 35.99 (+0.52s | 1.4%)

200 Y Free

3:04.68

-46.59s (New PB)

BB: 3:00.59 (+4.09s | 2.2%)

50 Free

41.38

100 Free

48.24

1:29.62

100 Free

1:29.62

150 Free

1:35.36

3:04.98

200 Free

0.-30

3:04.68

100 Free

1:35.06

100 Y Breast

1:43.31

-45.09s (New PB)

A: 1:33.59 (+9.72s | 9.4%)

50 Breast

50.12

100 Breast

53.19

1:43.31

100 Breast

1:43.31

2024 PN Fall Divisionals, Division 1 [RESULTS]

12/07/2024

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

100 Y IM

1:33.33

+0.44s

BB: 1:33.19 (+0.14s | 0.2%)

50 IM

43.13

100 IM

50.20

1:33.33

100 IM

1:33.33

50 Y Breast

50.49

+1.34s

BB: 48.69 (+1.80s | 3.6%)

50 Y Back

43.02

-1.79s (New PB)

A: 37.99 (+5.03s | 11.7%)

50 Y Free

38.11

+0.30s

BB: 35.99 (+2.12s | 5.6%)

50 Y Fly

42.02

-2.49s (New PB)

A: 36.99 (+5.03s | 12.0%)

2024 PN C Pentathlon- MEET IS FULL [RESULTS]

11/03/2024

Mary Wayte Pool 8815 SE 40th Street, Mercer Island, Washington

50 Y Back

44.81

-2.31s (New PB)

BB: 43.29 (+1.52s | 3.4%)

50 Y Free

39.97

+2.16s

B: 39.79 (+0.18s | 0.5%)

100 Y IM

1:35.82

+2.93s

BB: 1:33.19 (+2.63s | 2.7%)

50 IM

45.80

100 IM

50.02

1:35.82

100 IM

1:35.82

50 Y Breast

49.15

-2.62s (New PB)

BB: 48.69 (+0.46s | 0.9%)

50 Y Fly

44.51

-0.25s (New PB)

BB: 42.69 (+1.82s | 4.1%)

2024 PN OCA October Original Invitational [RESULTS]

10/06/2024

50 Y Free

37.81

-4.47s (New PB)

BB: 35.99 (+1.82s | 4.8%)

50 Y Breast

51.77

-8.81s (New PB)

BB: 48.69 (+3.08s | 5.9%)

50 Y Fly

44.76

-26.16s (New PB)

BB: 42.69 (+2.07s | 4.6%)

100 Y IM

1:32.89

-20.73s (New PB)

A: 1:22.09 (+10.80s | 11.6%)

50 IM

43.07

100 IM

49.82

1:32.89

100 IM

1:32.89

2024 PN VAST Summer Sprints and Distance Challenge [RESULTS]

06/01/2024

50 M Free

47.64

+2.08s

B: 45.29 (+2.35s | 4.9%)

100 M Free

1:54.66

+8.61s

B: 1:44.09 (+10.57s | 9.2%)

50 M Back

50.99

-1.82s (New PB)

BB: 49.69 (+1.30s | 2.5%)

2024 PN IST Sockeye Springtime Madness- 3A [RESULTS]

05/17/2024

50 M Fly

59.38

B: 54.49 (+4.89s | 8.2%)

100 M Free

1:46.05

B: 1:44.09 (+1.96s | 1.8%)

50 M Back

52.81

BB: 49.69 (+3.12s | 5.9%)

50 M Breast

1:01.71

BB: 55.49 (+6.22s | 10.1%)

50 M Free

45.56

B: 45.29 (+0.27s | 0.6%)

2024 PN OCA March Mania [RESULTS]

03/29/2024

50 Y Back

47.12

-0.10s (New PB)

BB: 43.29 (+3.83s | 8.1%)

50 Y Free

42.28

-1.71s (New PB)

B: 39.79 (+2.49s | 5.9%)

2024 PN OCA John Walker Distance Invitational [RESULTS]

02/04/2024

200 Y Free

3:51.27

B: 3:22.79 (+28.48s | 12.3%)

50 Free

51.04

100 Free

1:02.39

1:53.43

100 Free

1:53.43

150 Free

1:00.64

2:54.07

200 Free

57.20

3:51.27

100 Free

1:57.84

2024 PN PDST Winter Invitational [RESULTS]

01/27/2024

50 Y Breast

1:00.58

-4.29s (New PB)

B: 54.59 (+5.99s | 9.9%)

50 Y Back

47.22

-1.71s (New PB)

BB: 43.29 (+3.93s | 8.3%)

100 Y Free

1:39.33

B: 1:30.79 (+8.54s | 8.6%)

50 Free

47.14

100 Free

52.19

1:39.33

100 Free

1:39.33

2024 PN BC 25th Annual Snowflake Classic [RESULTS]

01/21/2024

100 Y IM

1:53.62

B: 1:44.29 (+9.33s | 8.2%)

50 IM

51.24

100 IM

1:02.38

1:53.62

100 IM

1:53.62

50 Y Free

43.99

-3.29s (New PB)

B: 39.79 (+4.20s | 9.5%)

50 Y Back

48.93

-6.83s (New PB)

B: 48.59 (+0.34s | 0.7%)

2023 PN C Pentathlon [RESULTS]

11/05/2023

50 Y Back

57.62

+1.86s

B: 48.59 (+9.03s | 15.7%)

50 Y Breast

1:07.70

+2.83s

B: 54.59 (+13.11s | 19.4%)

50 Y Fly

1:10.92

B: 48.39 (+22.53s | 31.8%)

50 Y Free

47.28

-5.04s (New PB)

B: 39.79 (+7.49s | 15.8%)

2023 PN VAST Fall Classic & Junior Session 5 [RESULTS]

10/21/2023

50 Y Free

53.76

+1.44s

B: 39.79 (+13.97s | 26.0%)

50 Y Back

1:00.38

+4.62s

B: 48.59 (+11.79s | 19.5%)

50 Y Breast

1:04.87

B: 54.59 (+10.28s | 15.8%)

100 Y Breast

2:28.40

B: 2:00.29 (+28.11s | 18.9%)

50 Breast

1:10.96

100 Breast

1:17.44

2:28.40

100 Breast

2:28.40

2023 PN OCA Fall Invitational [RESULTS]

09/30/2023

25 Y Fly

29.73

50 Y Free

52.32

B: 39.79 (+12.53s | 23.9%)

50 Y Back

55.76

B: 48.59 (+7.17s | 12.9%)

25 Y Back

27.03

25 Y Free

23.06

25 Y Breast

32.20

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.