Keston Lindholm

Age: 10 years old
Age Category: 10 & under
Team: Red Wing Swim Club | Minnesota Swimming
Participation: 9 meets 35 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Red Wing Swim Club

Free 25 Y

24.82

12/15/2023

Free 50 Y

39.25

03/07/2025

B: 38.19 (+1.06s | 2.7%)

155

Free 100 Y

1:33.81

03/07/2025

B: 1:27.99 (+5.82s | 6.2%)

174

50 Free

44.09

100 Free

49.72

1:33.81

100 Free

1:33.81

Back 25 Y

27.89

12/15/2023

Back 50 Y

47.79

03/07/2025

BB: 42.89 (+4.90s | 10.3%)

183

Back 100 Y

1:48.41

03/07/2025

B: 1:40.69 (+7.72s | 7.1%)

162

50 Back

51.74

100 Back

56.67

1:48.41

100 Back

1:48.41

Breast 25 Y

36.63

02/09/2024

Breast 50 Y

56.26

03/12/2025

B: 53.39 (+2.87s | 5.1%)

160

Breast 100 Y

2:05.58

03/07/2025

B: 1:54.09 (+11.49s | 9.1%)

132

50 Breast

1:00.81

100 Breast

1:04.77

2:05.58

100 Breast

2:05.58

Fly 25 Y

30.75

03/13/2024

Fly 50 Y

54.45

03/12/2025

B: 46.49 (+7.96s | 14.6%)

165

IM 100 Y

1:44.09

03/07/2025

B: 1:39.69 (+4.40s | 4.2%)

135

50 IM

48.64

100 IM

55.45

1:44.09

100 IM

1:44.09

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	Red Wing Swim Club

Above are the fastest times that Keston Lindholm has achieved in his swimming career. For each event, you can find Keston's best time, the corresponding time standard, as well as how much faster Keston needs to be to reach the next level. The last columns provide Keston rankings at the team and LSC levels. These rankings are based on the Keston's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.25	22.19 (+17.06s \| 43.5%)	21.29 (+17.96s \| 45.8%)	21.29 (+17.96s \| 45.8%)	20.59 (+18.66s \| 47.5%)	20.09 (+19.16s \| 48.8%)	20.39 (+18.86s \| 48.1%)	30.49 (+8.76s \| 22.3%)
Free 100 Y	1:33.81	48.19 (+45.62s \| 48.6%)	46.39 (+47.42s \| 50.5%)	46.39 (+47.42s \| 50.5%)	45.09 (+48.72s \| 51.9%)	43.49 (+50.32s \| 53.6%)	44.39 (+49.42s \| 52.7%)	1:07.19 (+26.62s \| 28.4%)
Back 50 Y	47.79	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+11.50s \| 24.1%)
Back 100 Y	1:48.41	53.89 (+54.52s \| 50.3%)	51.49 (+56.92s \| 52.5%)	51.49 (+56.92s \| 52.5%)	49.39 (+59.02s \| 54.4%)	47.59 (+60.82s \| 56.1%)	48.89 (+59.52s \| 54.9%)	1:16.59 (+31.82s \| 29.4%)
Breast 50 Y	56.26	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+15.97s \| 28.4%)
Breast 100 Y	2:05.58	1:00.89 (+64.69s \| 51.5%)	57.99 (+67.59s \| 53.8%)	57.99 (+67.59s \| 53.8%)	55.89 (+69.69s \| 55.5%)	54.19 (+71.39s \| 56.8%)	55.29 (+70.29s \| 56.0%)	1:26.29 (+39.29s \| 31.3%)
Fly 50 Y	54.45	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+19.76s \| 36.3%)
IM 100 Y	1:44.09	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+27.10s \| 26.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Keston Lindholm is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Keston's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Keston Lindholm has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Keston's time, the progress against Keston's best time, the corresponding time standard, as well as how much faster Keston needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN RWSC Fall Winter Mini Meet Champs

03/12/2025

Twin Bluff Middle School

50 Y Fly

54.45

-6.07s (New PB)

B: 46.49 (+7.96s | 14.6%)

50 Y Breast

56.26

-0.09s (New PB)

B: 53.39 (+2.87s | 5.1%)

50 Y Free

40.89

+1.64s

B: 38.19 (+2.70s | 6.6%)

50 Y Back

48.00

+0.21s

BB: 42.89 (+5.11s | 10.6%)

2025 MN RSC Minnesota Regional Championship

03/07/2025

50 Y Breast

56.35

-0.25s (New PB)

B: 53.39 (+2.96s | 5.3%)

50 Y Free

39.25

-1.47s (New PB)

B: 38.19 (+1.06s | 2.7%)

100 Y Free

1:33.81

-11.24s (New PB)

B: 1:27.99 (+5.82s | 6.2%)

50 Free

44.09

100 Free

49.72

1:33.81

100 Free

1:33.81

100 Y IM

1:44.09

-2.91s (New PB)

B: 1:39.69 (+4.40s | 4.2%)

50 IM

48.64

100 IM

55.45

1:44.09

100 IM

1:44.09

50 Y Back

47.79

-0.80s (New PB)

BB: 42.89 (+4.90s | 10.3%)

100 Y Back

1:48.41

-11.78s (New PB)

B: 1:40.69 (+7.72s | 7.1%)

50 Back

51.74

100 Back

56.67

1:48.41

100 Back

1:48.41

100 Y Breast

2:05.58

-7.48s (New PB)

B: 1:54.09 (+11.49s | 9.1%)

50 Breast

1:00.81

100 Breast

1:04.77

2:05.58

100 Breast

2:05.58

2025 MN RFSC Last Chance Invite

03/01/2025

River Falls High School

50 Y Breast

1:01.30

+4.70s

B: 53.39 (+7.91s | 12.9%)

100 Y IM

1:50.52

+3.52s

B: 1:39.69 (+10.83s | 9.8%)

50 IM

55.61

100 IM

54.91

1:50.52

100 IM

1:50.52

50 Y Fly

1:00.52

B: 46.49 (+14.03s | 23.2%)

100 Y Back

2:00.19

B: 1:40.69 (+19.50s | 16.2%)

50 Back

56.58

100 Back

1:03.61

2:00.19

100 Back

2:00.19

50 Y Free

40.72

-3.91s (New PB)

B: 38.19 (+2.53s | 6.2%)

100 Y Free

1:45.05

B: 1:27.99 (+17.06s | 16.2%)

50 Free

47.86

100 Free

57.19

1:45.05

100 Free

1:45.05

50 Y Back

50.02

+1.43s

B: 48.29 (+1.73s | 3.5%)

100 Y Breast

2:13.06

B: 1:54.09 (+18.97s | 14.3%)

50 Breast

1:02.85

100 Breast

1:10.21

2:13.06

100 Breast

2:13.06

2025 MN RWSC Valentines Mini Meet

02/07/2025

Twin Bluff Middle School

50 Y Breast

56.60

-5.98s (New PB)

B: 53.39 (+3.21s | 5.7%)

50 Y Back

48.59

-5.32s (New PB)

B: 48.29 (+0.30s | 0.6%)

100 Y IM

1:47.00

B: 1:39.69 (+7.31s | 6.8%)

50 IM

50.46

100 IM

56.54

1:47.00

100 IM

1:47.00

December 13 (RWSC) Invite (SCY)

12/13/2024

Twin Bluff Middle School

50 Y Breast

1:02.58

B: 53.39 (+9.19s | 14.7%)

50 Y Free

44.63

-1.51s (New PB)

B: 38.19 (+6.44s | 14.4%)

50 Y Back

53.91

-0.89s (New PB)

B: 48.29 (+5.62s | 10.4%)

November 25 (RWSC) & Time Trial (SCY)

11/25/2024

Twin Bluff Middle School

50 Y Back

54.80

-3.46s (New PB)

B: 48.29 (+6.51s | 11.9%)

50 Y Free

46.14

-7.02s (New PB)

B: 38.19 (+7.95s | 17.2%)

March 13 (RWSC) Approved Invite (SCY)

03/13/2024

25 Y Breast

44.45

+7.82s

50 Y Free

53.16

B: 38.19 (+14.97s | 28.2%)

50 Y Back

58.26

B: 48.29 (+9.97s | 17.1%)

25 Y Fly

30.75

February 9 (RWSC) Approved Invite (SCY)

02/09/2024

25 Y Free

27.51

+2.69s

25 Y Breast

36.63

December 15 (RWSC) Approved Invite (SCY)

12/15/2023

25 Y Free

24.82

25 Y Back

27.89

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.