Kieran Dolan

Age: 18 years old
Age Category: 17-18
Team: Puma Aquatic Team | Southern California Swimming
Participation: 4 meets 29 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Puma Aquatic Team

Free 100 Y

50.08

02/14/2025

AA: 49.59 (+0.49s | 1.0%)

157

Free 200 Y

1:47.17

02/14/2025

AAA: 1:44.99 (+2.18s | 2.0%)

50 Free

24.94

100 Free

26.99

51.93

100 Free

51.93

150 Free

27.53

1:19.46

200 Free

27.71

1:47.17

100 Free

55.24

Free 500 Y

4:47.75

02/14/2025

AAA: 4:45.39 (+2.36s | 0.8%)

50 Free

26.02

100 Free

28.86

54.88

100 Free

54.88

150 Free

28.94

1:23.82

200 Free

29.48

1:53.30

100 Free

58.42

250 Free

29.46

2:22.76

300 Free

29.27

2:52.03

100 Free

58.73

350 Free

29.08

3:21.11

400 Free

29.32

3:50.43

100 Free

58.40

450 Free

29.05

4:19.48

500 Free

28.27

4:47.75

100 Free

57.32

Free 1000 Y

10:01.36

02/14/2025

AAA: 9:57.29 (+4.07s | 0.7%)

50 Free

26.75

100 Free

30.06

56.81

100 Free

56.81

150 Free

30.06

1:26.87

200 Free

30.21

1:57.08

100 Free

1:00.27

250 Free

30.21

2:27.29

300 Free

30.39

2:57.68

100 Free

1:00.60

350 Free

30.43

3:28.11

400 Free

30.74

3:58.85

100 Free

1:01.17

450 Free

30.77

4:29.62

500 Free

30.56

5:00.18

100 Free

1:01.33

550 Free

30.34

5:30.52

600 Free

30.36

6:00.88

100 Free

1:00.70

650 Free

30.75

6:31.63

700 Free

30.07

7:01.70

100 Free

1:00.82

750 Free

30.52

7:32.22

800 Free

30.17

8:02.40

100 Free

1:00.70

850 Free

29.84

8:32.24

900 Free

30.04

9:02.28

100 Free

59.88

950 Free

30.01

9:32.29

1000 Free

29.06

10:01.36

100 Free

59.08

Free 1650 Y

16:48.71

02/14/2025

AAA: 16:37.09 (+11.62s | 1.2%)

50 Free

26.90

100 Free

29.88

56.78

100 Free

56.78

150 Free

30.87

1:27.65

200 Free

31.03

1:58.68

100 Free

1:01.90

250 Free

30.94

2:29.62

300 Free

30.86

3:00.48

100 Free

1:01.80

350 Free

31.15

3:31.63

400 Free

31.03

4:02.66

100 Free

1:02.18

450 Free

31.00

4:33.66

500 Free

31.30

5:04.96

100 Free

1:02.30

550 Free

30.90

5:35.86

600 Free

31.18

6:07.04

100 Free

1:02.08

650 Free

30.79

6:37.83

700 Free

31.04

7:08.87

100 Free

1:01.83

750 Free

30.78

7:39.65

800 Free

30.82

8:10.47

100 Free

1:01.60

850 Free

30.66

8:41.13

900 Free

30.98

9:12.11

100 Free

1:01.64

950 Free

30.81

9:42.92

1000 Free

30.97

10:13.89

100 Free

1:01.78

1050 Free

30.59

10:44.48

1100 Free

30.75

11:15.23

100 Free

1:01.34

1150 Free

30.69

11:45.92

1200 Free

30.52

12:16.44

100 Free

1:01.21

1250 Free

30.87

12:47.31

1300 Free

30.90

13:18.21

100 Free

1:01.77

1350 Free

30.67

13:48.88

1400 Free

30.39

14:19.27

100 Free

1:01.06

1450 Free

30.49

14:49.76

1500 Free

30.71

15:20.47

100 Free

1:01.20

1550 Free

30.05

15:50.52

1600 Free

29.88

16:20.40

100 Free

59.93

1650 Free

28.31

16:48.71

Back 100 Y

53.63

02/14/2025

AA: 53.59 (+0.04s | 0.1%)

50 Back

26.32

100 Back

27.31

53.63

100 Back

53.63

Back 200 Y

1:52.66

02/14/2025

AAA

AAAA: 1:47.89 (+4.77s | 4.2%)

50 Back

26.33

100 Back

28.25

54.58

100 Back

54.58

150 Back

29.04

1:23.62

200 Back

29.04

1:52.66

100 Back

58.08

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Southern California Swimming	Puma Aquatic Team
Free 50 M	27.64	16	07/19/2023	BB	A: 27.39 (+0.25s \| 0.9%)	140	1

Free 100 M	59.77	16	07/19/2023	A	AA: 57.39 (+2.38s \| 4.0%)	155	1

Free 200 M	2:05.97	16	07/19/2023	A	AA: 2:05.59 (+0.38s \| 0.3%)	106	1

Free 400 M	4:31.63	17	05/25/2024	A	AA: 4:28.19 (+3.44s \| 1.3%)	77	1

Free 800 M	9:20.95	17	05/25/2024	A	AA: 9:16.89 (+4.06s \| 0.7%)	55	1

Back 100 M	1:08.17	16	07/19/2023	BB	A: 1:06.49 (+1.68s \| 2.5%)	77	1

Back 200 M	2:22.00	17	05/25/2024	A	AA: 2:18.99 (+3.01s \| 2.1%)	45	1

Fly 200 M	2:28.73	16	07/19/2023	BB	A: 2:23.19 (+5.54s \| 3.7%)	76	1

IM 200 M	2:26.15	17	05/25/2024	A	AA: 2:21.19 (+4.96s \| 3.4%)	107	1

IM 400 M	5:09.11	17	05/25/2024	A	AA: 5:01.89 (+7.22s \| 2.3%)	72	1

Above are the fastest times that Kieran Dolan has achieved in his swimming career. For each event, you can find Kieran's best time, the corresponding time standard, as well as how much faster Kieran needs to be to reach the next level. The last columns provide Kieran rankings at the team and LSC levels. These rankings are based on the Kieran's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	50.08	48.19 (+1.89s \| 3.8%)	46.39 (+3.69s \| 7.4%)	46.39 (+3.69s \| 7.4%)	45.09 (+4.99s \| 10.0%)	43.49 (+6.59s \| 13.2%)	44.39 (+5.69s \| 11.4%)
Free 200 Y	1:47.17	1:45.79 (+1.38s \| 1.3%)	1:41.59 (+5.58s \| 5.2%)	1:41.59 (+5.58s \| 5.2%)	1:38.79 (+8.38s \| 7.8%)	1:36.49 (+10.68s \| 10.0%)	1:38.09 (+9.08s \| 8.5%)
Free 500 Y	4:47.75	4:47.79	4:37.09 (+10.66s \| 3.7%)	4:37.09 (+10.66s \| 3.7%)	4:29.49 (+18.26s \| 6.3%)	4:22.09 (+25.66s \| 8.9%)	4:27.69 (+20.06s \| 7.0%)
Free 1000 Y	10:01.36	9:59.49 (+1.87s \| 0.3%)	9:34.29 (+27.07s \| 4.5%)	9:34.29 (+27.07s \| 4.5%)	9:25.49 (+35.87s \| 6.0%)	9:07.49 (+53.87s \| 9.0%)	9:13.19 (+48.17s \| 8.0%)
Free 1650 Y	16:48.71	16:43.89 (+4.82s \| 0.5%)	16:05.49 (+43.22s \| 4.3%)	16:05.49 (+43.22s \| 4.3%)	15:40.39 (+68.32s \| 6.8%)	15:17.39 (+91.32s \| 9.1%)	15:34.19 (+74.52s \| 7.4%)
Back 100 Y	53.63	53.89	51.49 (+2.14s \| 4.0%)	51.49 (+2.14s \| 4.0%)	49.39 (+4.24s \| 7.9%)	47.59 (+6.04s \| 11.3%)	48.89 (+4.74s \| 8.8%)
Back 200 Y	1:52.66	1:57.29	1:52.79	1:52.79 1:51.99 (+0.67s \| 0.6%)	1:48.29 (+4.37s \| 3.9%)	1:45.49 (+7.17s \| 6.4%)	1:47.09 (+5.57s \| 4.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.64	25.89 (+1.75s \| 6.3%)	24.59 (+3.05s \| 11.0%)	24.59 (+3.05s \| 11.0%)	24.29 (+3.35s \| 12.1%)	23.39 (+4.25s \| 15.4%)	23.79 (+3.85s \| 13.9%)
Free 100 M	59.77	56.09 (+3.68s \| 6.2%)	53.59 (+6.18s \| 10.3%)	53.59 (+6.18s \| 10.3%)	52.59 (+7.18s \| 12.0%)	50.99 (+8.78s \| 14.7%)	51.99 (+7.78s \| 13.0%)
Free 200 M	2:05.97	2:03.09 (+2.88s \| 2.3%)	1:57.79 (+8.18s \| 6.5%)	1:57.79 (+8.18s \| 6.5%)	1:55.49 (+10.48s \| 8.3%)	1:52.19 (+13.78s \| 10.9%)	1:54.09 (+11.88s \| 9.4%)
Free 400 M	4:31.63	4:21.09 (+10.54s \| 3.9%)	4:09.99 (+21.64s \| 8.0%)	4:09.99 (+21.64s \| 8.0%)	4:05.29 (+26.34s \| 9.7%)	3:59.29 (+32.34s \| 11.9%)	4:02.79 (+28.84s \| 10.6%)
Free 800 M	9:20.95	9:04.69 (+16.26s \| 2.9%)	8:40.69 (+40.26s \| 7.2%)	8:40.69 (+40.26s \| 7.2%)	8:30.99 (+49.96s \| 8.9%)	8:16.09 (+64.86s \| 11.6%)	8:23.09 (+57.86s \| 10.3%)
Back 100 M	1:08.17	1:03.29 (+4.88s \| 7.2%)	1:00.59 (+7.58s \| 11.1%)	1:00.59 (+7.58s \| 11.1%)	58.89 (+9.28s \| 13.6%)	57.29 (+10.88s \| 16.0%)	58.19 (+9.98s \| 14.6%)
Back 200 M	2:22.00	2:17.39 (+4.61s \| 3.2%)	2:11.89 (+10.11s \| 7.1%)	2:11.89 (+10.11s \| 7.1%)	2:08.29 (+13.71s \| 9.7%)	2:04.49 (+17.51s \| 12.3%)	2:06.99 (+15.01s \| 10.6%)
Fly 200 M	2:28.73	2:15.89 (+12.84s \| 8.6%)	2:10.19 (+18.54s \| 12.5%)	2:10.19 (+18.54s \| 12.5%)	2:06.39 (+22.34s \| 15.0%)	2:02.79 (+25.94s \| 17.4%)	2:05.09 (+23.64s \| 15.9%)
IM 200 M	2:26.15	2:18.39 (+7.76s \| 5.3%)	2:12.79 (+13.36s \| 9.1%)	2:12.79 (+13.36s \| 9.1%)	2:09.59 (+16.56s \| 11.3%)	2:05.79 (+20.36s \| 13.9%)	2:08.19 (+17.96s \| 12.3%)
IM 400 M	5:09.11	4:55.09 (+14.02s \| 4.5%)	4:42.39 (+26.72s \| 8.6%)	4:42.39 (+26.72s \| 8.6%)	4:35.89 (+33.22s \| 10.7%)	4:28.79 (+40.32s \| 13.0%)	4:33.09 (+36.02s \| 11.7%)

Progression

See how Kieran Dolan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kieran's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Kieran Dolan has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Kieran's time, the progress against Kieran's best time, the corresponding time standard, as well as how much faster Kieran needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SI Presidents Day Senior Classic

02/14/2025

Brian Bent Memorial Aquatic Complex, 818 6th St, Coronado CA 92118

200 Y Back

1:52.66

AAA

AAAA: 1:47.89 (+4.77s | 4.2%)

50 Back

26.33

100 Back

28.25

54.58

100 Back

54.58

150 Back

29.04

1:23.62

200 Back

29.04

1:52.66

100 Back

58.08

500 Y Free

4:47.75

AAA: 4:45.39 (+2.36s | 0.8%)

50 Free

26.02

100 Free

28.86

54.88

100 Free

54.88

150 Free

28.94

1:23.82

200 Free

29.48

1:53.30

100 Free

58.42

250 Free

29.46

2:22.76

300 Free

29.27

2:52.03

100 Free

58.73

350 Free

29.08

3:21.11

400 Free

29.32

3:50.43

100 Free

58.40

450 Free

29.05

4:19.48

500 Free

28.27

4:47.75

100 Free

57.32

1000 Y Free

10:01.36

AAA: 9:57.29 (+4.07s | 0.7%)

50 Free

26.75

100 Free

30.06

56.81

100 Free

56.81

150 Free

30.06

1:26.87

200 Free

30.21

1:57.08

100 Free

1:00.27

250 Free

30.21

2:27.29

300 Free

30.39

2:57.68

100 Free

1:00.60

350 Free

30.43

3:28.11

400 Free

30.74

3:58.85

100 Free

1:01.17

450 Free

30.77

4:29.62

500 Free

30.56

5:00.18

100 Free

1:01.33

550 Free

30.34

5:30.52

600 Free

30.36

6:00.88

100 Free

1:00.70

650 Free

30.75

6:31.63

700 Free

30.07

7:01.70

100 Free

1:00.82

750 Free

30.52

7:32.22

800 Free

30.17

8:02.40

100 Free

1:00.70

850 Free

29.84

8:32.24

900 Free

30.04

9:02.28

100 Free

59.88

950 Free

30.01

9:32.29

1000 Free

29.06

10:01.36

100 Free

59.08

100 Y Back

53.63

AA: 53.59 (+0.04s | 0.1%)

50 Back

26.32

100 Back

27.31

53.63

100 Back

53.63

200 Y Free

1:47.17

AAA: 1:44.99 (+2.18s | 2.0%)

50 Free

24.94

100 Free

26.99

51.93

100 Free

51.93

150 Free

27.53

1:19.46

200 Free

27.71

1:47.17

100 Free

55.24

1650 Y Free

16:48.71

AAA: 16:37.09 (+11.62s | 1.2%)

50 Free

26.90

100 Free

29.88

56.78

100 Free

56.78

150 Free

30.87

1:27.65

200 Free

31.03

1:58.68

100 Free

1:01.90

250 Free

30.94

2:29.62

300 Free

30.86

3:00.48

100 Free

1:01.80

350 Free

31.15

3:31.63

400 Free

31.03

4:02.66

100 Free

1:02.18

450 Free

31.00

4:33.66

500 Free

31.30

5:04.96

100 Free

1:02.30

550 Free

30.90

5:35.86

600 Free

31.18

6:07.04

100 Free

1:02.08

650 Free

30.79

6:37.83

700 Free

31.04

7:08.87

100 Free

1:01.83

750 Free

30.78

7:39.65

800 Free

30.82

8:10.47

100 Free

1:01.60

850 Free

30.66

8:41.13

900 Free

30.98

9:12.11

100 Free

1:01.64

950 Free

30.81

9:42.92

1000 Free

30.97

10:13.89

100 Free

1:01.78

1050 Free

30.59

10:44.48

1100 Free

30.75

11:15.23

100 Free

1:01.34

1150 Free

30.69

11:45.92

1200 Free

30.52

12:16.44

100 Free

1:01.21

1250 Free

30.87

12:47.31

1300 Free

30.90

13:18.21

100 Free

1:01.77

1350 Free

30.67

13:48.88

1400 Free

30.39

14:19.27

100 Free

1:01.06

1450 Free

30.49

14:49.76

1500 Free

30.71

15:20.47

100 Free

1:01.20

1550 Free

30.05

15:50.52

1600 Free

29.88

16:20.40

100 Free

59.93

1650 Free

28.31

16:48.71

50 Y Back

25.44

100 Y Free

50.08

AA: 49.59 (+0.49s | 1.0%)

Mike Snyder Memorial Meet (amended 4/15)

05/25/2024

Clovis, CA (Clovis West HS)

400 M IM

5:09.11

AA: 5:01.89 (+7.22s | 2.3%)

800 M Free

9:20.95

-0.02s (New PB)

AA: 9:16.89 (+4.06s | 0.7%)

200 M IM

2:26.15

-0.29s (New PB)

AA: 2:21.19 (+4.96s | 3.4%)

100 M Back

1:08.19

+0.02s

A: 1:06.49 (+1.70s | 2.5%)

400 M Free

4:31.63

-0.62s (New PB)

AA: 4:28.19 (+3.44s | 1.3%)

200 M Back

2:22.00

-0.50s (New PB)

AA: 2:18.99 (+3.01s | 2.1%)

CCS LC Renee and Jim Patterson Championship

07/19/2023

Clovis, CA

100 M Free

59.77

AA: 58.99 (+0.78s | 1.3%)

200 M Back

2:22.50

-3.57s (New PB)

AA: 2:21.49 (+1.01s | 0.7%)

200 M Free

2:05.97

-3.04s (New PB)

AAA: 2:03.09 (+2.88s | 2.3%)

50 M Free

27.64

AA: 26.99 (+0.65s | 2.4%)

200 M IM

2:26.44

-0.45s (New PB)

AA: 2:24.69 (+1.75s | 1.2%)

100 M Back

1:08.17

-0.60s (New PB)

A: 1:07.99 (+0.18s | 0.3%)

200 M Fly

2:28.73

-0.28s (New PB)

A: 2:27.19 (+1.54s | 1.0%)

50 M Back

31.93

Mike Snyder Memorial Meet (LCM AB Modified Age Group)

05/27/2023

Clovis, CA

200 M Fly

2:29.01

A: 2:27.19 (+1.82s | 1.2%)

200 M Back

2:26.07

AA: 2:21.49 (+4.58s | 3.1%)

400 M Free

4:32.25

AAA: 4:22.49 (+9.76s | 3.6%)

200 M Free

2:09.01

AA: 2:08.69 (+0.32s | 0.2%)

200 M IM

2:26.89

AA: 2:24.69 (+2.20s | 1.5%)

100 M Back

1:08.77

A: 1:07.99 (+0.78s | 1.1%)

800 M Free

9:20.97

AAA: 9:05.29 (+15.68s | 2.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	50.08	48.19 (+1.89s \| 3.8%)	46.39 (+3.69s \| 7.4%)	46.39 (+3.69s \| 7.4%)	45.09 (+4.99s \| 10.0%)	43.49 (+6.59s \| 13.2%)	44.39 (+5.69s \| 11.4%)
Free 200 Y	1:47.17	1:45.79 (+1.38s \| 1.3%)	1:41.59 (+5.58s \| 5.2%)	1:41.59 (+5.58s \| 5.2%)	1:38.79 (+8.38s \| 7.8%)	1:36.49 (+10.68s \| 10.0%)	1:38.09 (+9.08s \| 8.5%)
Free 500 Y	4:47.75	4:47.79	4:37.09 (+10.66s \| 3.7%)	4:37.09 (+10.66s \| 3.7%)	4:29.49 (+18.26s \| 6.3%)	4:22.09 (+25.66s \| 8.9%)	4:27.69 (+20.06s \| 7.0%)
Free 1000 Y	10:01.36	9:59.49 (+1.87s \| 0.3%)	9:34.29 (+27.07s \| 4.5%)	9:34.29 (+27.07s \| 4.5%)	9:25.49 (+35.87s \| 6.0%)	9:07.49 (+53.87s \| 9.0%)	9:13.19 (+48.17s \| 8.0%)
Free 1650 Y	16:48.71	16:43.89 (+4.82s \| 0.5%)	16:05.49 (+43.22s \| 4.3%)	16:05.49 (+43.22s \| 4.3%)	15:40.39 (+68.32s \| 6.8%)	15:17.39 (+91.32s \| 9.1%)	15:34.19 (+74.52s \| 7.4%)
Back 100 Y	53.63	53.89	51.49 (+2.14s \| 4.0%)	51.49 (+2.14s \| 4.0%)	49.39 (+4.24s \| 7.9%)	47.59 (+6.04s \| 11.3%)	48.89 (+4.74s \| 8.8%)
Back 200 Y	1:52.66	1:57.29	1:52.79	1:52.79 1:51.99 (+0.67s \| 0.6%)	1:48.29 (+4.37s \| 3.9%)	1:45.49 (+7.17s \| 6.4%)	1:47.09 (+5.57s \| 4.9%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.64	25.89 (+1.75s \| 6.3%)	24.59 (+3.05s \| 11.0%)	24.59 (+3.05s \| 11.0%)	24.29 (+3.35s \| 12.1%)	23.39 (+4.25s \| 15.4%)	23.79 (+3.85s \| 13.9%)
Free 100 M	59.77	56.09 (+3.68s \| 6.2%)	53.59 (+6.18s \| 10.3%)	53.59 (+6.18s \| 10.3%)	52.59 (+7.18s \| 12.0%)	50.99 (+8.78s \| 14.7%)	51.99 (+7.78s \| 13.0%)
Free 200 M	2:05.97	2:03.09 (+2.88s \| 2.3%)	1:57.79 (+8.18s \| 6.5%)	1:57.79 (+8.18s \| 6.5%)	1:55.49 (+10.48s \| 8.3%)	1:52.19 (+13.78s \| 10.9%)	1:54.09 (+11.88s \| 9.4%)
Free 400 M	4:31.63	4:21.09 (+10.54s \| 3.9%)	4:09.99 (+21.64s \| 8.0%)	4:09.99 (+21.64s \| 8.0%)	4:05.29 (+26.34s \| 9.7%)	3:59.29 (+32.34s \| 11.9%)	4:02.79 (+28.84s \| 10.6%)
Free 800 M	9:20.95	9:04.69 (+16.26s \| 2.9%)	8:40.69 (+40.26s \| 7.2%)	8:40.69 (+40.26s \| 7.2%)	8:30.99 (+49.96s \| 8.9%)	8:16.09 (+64.86s \| 11.6%)	8:23.09 (+57.86s \| 10.3%)
Back 100 M	1:08.17	1:03.29 (+4.88s \| 7.2%)	1:00.59 (+7.58s \| 11.1%)	1:00.59 (+7.58s \| 11.1%)	58.89 (+9.28s \| 13.6%)	57.29 (+10.88s \| 16.0%)	58.19 (+9.98s \| 14.6%)
Back 200 M	2:22.00	2:17.39 (+4.61s \| 3.2%)	2:11.89 (+10.11s \| 7.1%)	2:11.89 (+10.11s \| 7.1%)	2:08.29 (+13.71s \| 9.7%)	2:04.49 (+17.51s \| 12.3%)	2:06.99 (+15.01s \| 10.6%)
Fly 200 M	2:28.73	2:15.89 (+12.84s \| 8.6%)	2:10.19 (+18.54s \| 12.5%)	2:10.19 (+18.54s \| 12.5%)	2:06.39 (+22.34s \| 15.0%)	2:02.79 (+25.94s \| 17.4%)	2:05.09 (+23.64s \| 15.9%)
IM 200 M	2:26.15	2:18.39 (+7.76s \| 5.3%)	2:12.79 (+13.36s \| 9.1%)	2:12.79 (+13.36s \| 9.1%)	2:09.59 (+16.56s \| 11.3%)	2:05.79 (+20.36s \| 13.9%)	2:08.19 (+17.96s \| 12.3%)
IM 400 M	5:09.11	4:55.09 (+14.02s \| 4.5%)	4:42.39 (+26.72s \| 8.6%)	4:42.39 (+26.72s \| 8.6%)	4:35.89 (+33.22s \| 10.7%)	4:28.79 (+40.32s \| 13.0%)	4:33.09 (+36.02s \| 11.7%)