Lael Miller

Age: 16 years old
Age Category: 15-16
Team: Southern Utah Swimming Associa | Utah Swimming
Participation: 9 meets 34 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Southern Utah Swimming Associa

Free 50 Y

29.88

09/06/2024

BB: 29.49 (+0.39s | 1.3%)

224

Free 100 Y

1:07.15

11/08/2024

BB: 1:03.79 (+3.36s | 5.0%)

233

50 Free

32.06

100 Free

35.09

1:07.15

100 Free

1:07.15

Free 200 Y

2:23.84

01/05/2024

BB: 2:18.39 (+5.45s | 3.8%)

173

50 Free

32.07

100 Free

36.15

1:08.22

100 Free

1:08.22

150 Free

37.96

1:46.18

200 Free

37.66

2:23.84

100 Free

1:15.62

Free 500 Y

6:50.97

10/25/2024

B: 6:40.99 (+9.98s | 2.4%)

172

Free 1000 Y

14:29.21

12/13/2024

B: 13:52.89 (+36.32s | 4.2%)

50 Free

36.47

100 Free

40.24

1:16.71

100 Free

1:16.71

150 Free

41.62

1:58.33

200 Free

42.28

2:40.61

100 Free

1:23.90

250 Free

42.78

3:23.39

300 Free

42.79

4:06.18

100 Free

1:25.57

350 Free

43.35

4:49.53

400 Free

43.49

5:33.02

100 Free

1:26.84

450 Free

44.06

6:17.08

500 Free

44.50

7:01.58

100 Free

1:28.56

550 Free

43.86

7:45.44

600 Free

45.52

8:30.96

100 Free

1:29.38

650 Free

44.98

9:15.94

700 Free

45.56

10:01.50

100 Free

1:30.54

750 Free

45.98

10:47.48

800 Free

45.49

11:32.97

100 Free

1:31.47

850 Free

44.69

12:17.66

900 Free

45.12

13:02.78

100 Free

1:29.81

950 Free

43.50

13:46.28

1000 Free

42.93

14:29.21

100 Free

1:26.43

Back 100 Y

1:12.88

01/05/2024

BB: 1:09.39 (+3.49s | 4.8%)

130

50 Back

36.28

100 Back

36.60

1:12.88

100 Back

1:12.88

Back 200 Y

2:44.68

11/22/2024

B: 2:42.19 (+2.49s | 1.5%)

109

50 Back

37.68

100 Back

41.25

1:18.93

100 Back

1:18.93

150 Back

43.19

2:02.12

200 Back

42.56

2:44.68

100 Back

1:25.75

Breast 100 Y

1:27.72

11/22/2024

B: 1:25.89 (+1.83s | 2.1%)

165

50 Breast

41.85

100 Breast

45.87

1:27.72

100 Breast

1:27.72

Breast 200 Y

3:07.44

12/13/2024

B: 3:05.99 (+1.45s | 0.8%)

105

50 Breast

41.72

100 Breast

46.29

1:28.01

100 Breast

1:28.01

150 Breast

48.83

2:16.84

200 Breast

50.60

3:07.44

100 Breast

1:39.43

Fly 100 Y

1:21.84

10/25/2024

B: 1:14.39 (+7.45s | 9.1%)

171

50 Fly

39.53

100 Fly

42.31

1:21.84

100 Fly

1:21.84

IM 200 Y

2:47.38

02/20/2025

B: 2:46.19 (+1.19s | 0.7%)

182

50 Fly

34.57

100 Back

42.92

1:17.49

100 IM

1:17.49

150 Breast

48.57

2:06.06

200 Free

41.32

2:47.38

100 IM

1:29.89

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Utah Swimming	Southern Utah Swimming Associa

Above are the fastest times that Lael Miller has achieved in her swimming career. For each event, you can find Lael's best time, the corresponding time standard, as well as how much faster Lael needs to be to reach the next level. The last columns provide Lael rankings at the team and LSC levels. These rankings are based on the Lael's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.88	24.89 (+4.99s \| 16.7%)	23.89 (+5.99s \| 20.0%)	23.89 (+5.99s \| 20.0%)	23.29 (+6.59s \| 22.1%)	22.59 (+7.29s \| 24.4%)	22.79 (+7.09s \| 23.7%)
Free 100 Y	1:07.15	53.99 (+13.16s \| 19.6%)	51.89 (+15.26s \| 22.7%)	51.89 (+15.26s \| 22.7%)	50.39 (+16.76s \| 25.0%)	49.29 (+17.86s \| 26.6%)	49.69 (+17.46s \| 26.0%)
Free 200 Y	2:23.84	1:56.29 (+27.55s \| 19.2%)	1:52.89 (+30.95s \| 21.5%)	1:52.29 (+31.55s \| 21.9%)	1:49.09 (+34.75s \| 24.2%)	1:46.69 (+37.15s \| 25.8%)	1:47.39 (+36.45s \| 25.3%)
Free 500 Y	6:50.97	5:10.69 (+100.28s \| 24.4%)	5:02.59 (+108.38s \| 26.4%)	5:02.59 (+108.38s \| 26.4%)	4:53.09 (+117.88s \| 28.7%)	4:45.99 (+124.98s \| 30.4%)	4:48.09 (+122.88s \| 29.9%)
Free 1000 Y	14:29.21	10:39.89 (+229.32s \| 26.4%)	10:20.49 (+248.72s \| 28.6%)	10:20.49 (+248.72s \| 28.6%)	10:08.19 (+261.02s \| 30.0%)	9:52.49 (+276.72s \| 31.8%)	9:56.79 (+272.42s \| 31.3%)
Back 100 Y	1:12.88	59.49 (+13.39s \| 18.4%)	57.09 (+15.79s \| 21.7%)	57.09 (+15.79s \| 21.7%)	55.09 (+17.79s \| 24.4%)	53.89 (+18.99s \| 26.1%)	54.49 (+18.39s \| 25.2%)
Back 200 Y	2:44.68	2:08.59 (+36.09s \| 21.9%)	2:04.19 (+40.49s \| 24.6%)	2:04.19 (+40.49s \| 24.6%)	1:59.39 (+45.29s \| 27.5%)	1:56.59 (+48.09s \| 29.2%)	1:57.69 (+46.99s \| 28.5%)
Breast 100 Y	1:27.72	1:07.59 (+20.13s \| 22.9%)	1:05.49 (+22.23s \| 25.3%)	1:05.49 (+22.23s \| 25.3%)	1:03.09 (+24.63s \| 28.1%)	1:01.79 (+25.93s \| 29.6%)	1:02.79 (+24.93s \| 28.4%)
Breast 200 Y	3:07.44	2:28.19 (+39.25s \| 20.9%)	2:22.69 (+44.75s \| 23.9%)	2:22.69 (+44.75s \| 23.9%)	2:17.19 (+50.25s \| 26.8%)	2:13.59 (+53.85s \| 28.7%)	2:15.49 (+51.95s \| 27.7%)
Fly 100 Y	1:21.84	59.19 (+22.65s \| 27.7%)	56.59 (+25.25s \| 30.9%)	56.59 (+25.25s \| 30.9%)	54.69 (+27.15s \| 33.2%)	53.49 (+28.35s \| 34.6%)	53.99 (+27.85s \| 34.0%)
IM 200 Y	2:47.38	2:10.49 (+36.89s \| 22.0%)	2:06.39 (+40.99s \| 24.5%)	2:06.39 (+40.99s \| 24.5%)	2:02.19 (+45.19s \| 27.0%)	1:59.49 (+47.89s \| 28.6%)	2:00.59 (+46.79s \| 28.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Lael Miller is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lael's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Lael Miller has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lael's time, the progress against Lael's best time, the corresponding time standard, as well as how much faster Lael needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CSC Final Countdown

02/20/2025

50 Y Back

35.25

+0.08s

100 Y Free

1:10.59

+3.44s

B: 1:08.79 (+1.80s | 2.5%)

50 Free

32.81

100 Free

37.78

1:10.59

100 Free

1:10.59

200 Y IM

2:47.38

-0.85s (New PB)

B: 2:46.19 (+1.19s | 0.7%)

50 Fly

34.57

100 Back

42.92

1:17.49

100 IM

1:17.49

150 Breast

48.57

2:06.06

200 Free

41.32

2:47.38

100 IM

1:29.89

50 Y Free

31.74

+1.86s

BB: 29.49 (+2.25s | 7.1%)

SUSA Stingrays Christmas Chaos

12/13/2024

1000 Y Free

14:29.21

B: 13:52.89 (+36.32s | 4.2%)

50 Free

36.47

100 Free

40.24

1:16.71

100 Free

1:16.71

150 Free

41.62

1:58.33

200 Free

42.28

2:40.61

100 Free

1:23.90

250 Free

42.78

3:23.39

300 Free

42.79

4:06.18

100 Free

1:25.57

350 Free

43.35

4:49.53

400 Free

43.49

5:33.02

100 Free

1:26.84

450 Free

44.06

6:17.08

500 Free

44.50

7:01.58

100 Free

1:28.56

550 Free

43.86

7:45.44

600 Free

45.52

8:30.96

100 Free

1:29.38

650 Free

44.98

9:15.94

700 Free

45.56

10:01.50

100 Free

1:30.54

750 Free

45.98

10:47.48

800 Free

45.49

11:32.97

100 Free

1:31.47

850 Free

44.69

12:17.66

900 Free

45.12

13:02.78

100 Free

1:29.81

950 Free

43.50

13:46.28

1000 Free

42.93

14:29.21

100 Free

1:26.43

50 Y Back

35.17

-0.74s (New PB)

200 Y Breast

3:07.44

-0.96s (New PB)

B: 3:05.99 (+1.45s | 0.8%)

50 Breast

41.72

100 Breast

46.29

1:28.01

100 Breast

1:28.01

150 Breast

48.83

2:16.84

200 Breast

50.60

3:07.44

100 Breast

1:39.43

500 Y Free

7:01.58

+10.61s

B: 6:40.99 (+20.59s | 4.9%)

CSC Thanksgiving Open

11/22/2024

50 Y Breast

40.86

-0.76s (New PB)

100 Y Breast

1:27.72

-1.09s (New PB)

B: 1:25.89 (+1.83s | 2.1%)

50 Breast

41.85

100 Breast

45.87

1:27.72

100 Breast

1:27.72

200 Y Free

2:39.58

+15.74s

B: 2:28.99 (+10.59s | 6.6%)

50 Free

33.96

100 Free

40.14

1:14.10

100 Free

1:14.10

150 Free

42.74

1:56.84

200 Free

42.74

2:39.58

100 Free

1:25.48

200 Y Back

2:44.68

-4.86s (New PB)

B: 2:42.19 (+2.49s | 1.5%)

50 Back

37.68

100 Back

41.25

1:18.93

100 Back

1:18.93

150 Back

43.19

2:02.12

200 Back

42.56

2:44.68

100 Back

1:25.75

50 Y Fly

33.56

200 Y Breast

3:08.40

-6.79s (New PB)

B: 3:05.99 (+2.41s | 1.3%)

50 Breast

42.06

100 Breast

48.19

1:30.25

100 Breast

1:30.25

150 Breast

49.17

2:19.42

200 Breast

48.98

3:08.40

100 Breast

1:38.15

Greg Fernley Invitational OBS

11/08/2024

200 Y IM

2:48.23

-1.52s (New PB)

B: 2:46.19 (+2.04s | 1.2%)

50 Fly

35.72

100 Back

41.70

1:17.42

100 IM

1:17.42

150 Breast

50.72

2:08.14

200 Free

40.09

2:48.23

100 IM

1:30.81

100 Y Free

1:07.15

-0.99s (New PB)

BB: 1:03.79 (+3.36s | 5.0%)

50 Free

32.06

100 Free

35.09

1:07.15

100 Free

1:07.15

SUSA Stingrays Spooktacular

10/25/2024

100 Y Breast

1:28.81

B: 1:25.89 (+2.92s | 3.3%)

50 Breast

42.51

100 Breast

46.30

1:28.81

100 Breast

1:28.81

100 Y Fly

1:21.84

B: 1:14.39 (+7.45s | 9.1%)

50 Fly

39.53

100 Fly

42.31

1:21.84

100 Fly

1:21.84

100 Y IM

1:19.41

50 IM

36.08

100 IM

43.33

1:19.41

100 IM

1:19.41

500 Y Free

6:50.97

B: 6:40.99 (+9.98s | 2.4%)

100 Y Free

1:09.55

+1.41s

B: 1:08.79 (+0.76s | 1.1%)

50 Free

33.23

100 Free

36.32

1:09.55

100 Free

1:09.55

200 Y Breast

3:15.19

-0.41s (New PB)

B: 3:05.99 (+9.20s | 4.7%)

50 Breast

43.35

100 Breast

49.24

1:32.59

100 Breast

1:32.59

150 Breast

50.91

2:23.50

200 Breast

51.69

3:15.19

100 Breast

1:42.60

SUSA Stingrays Fall Fling

09/20/2024

200 Y Back

2:49.54

B: 2:42.19 (+7.35s | 4.3%)

50 Back

39.00

100 Back

41.81

1:20.81

100 Back

1:20.81

150 Back

44.25

2:05.06

200 Back

44.48

2:49.54

100 Back

1:28.73

200 Y Free

2:28.90

+5.06s

BB: 2:18.39 (+10.51s | 7.1%)

50 Free

33.87

100 Free

37.49

1:11.36

100 Free

1:11.36

150 Free

38.19

1:49.55

200 Free

39.35

2:28.90

100 Free

1:17.54

100 Y Free

1:11.93

+3.79s

B: 1:08.79 (+3.14s | 4.4%)

50 Free

34.22

100 Free

37.71

1:11.93

100 Free

1:11.93

200 Y Breast

3:15.60

B: 3:05.99 (+9.61s | 4.9%)

50 Breast

45.14

100 Breast

50.22

1:35.36

100 Breast

1:35.36

150 Breast

50.49

2:25.85

200 Breast

49.75

3:15.60

100 Breast

1:40.24

200 Y IM

2:49.75

B: 2:46.19 (+3.56s | 2.1%)

50 Fly

36.49

100 Back

41.77

1:18.26

100 IM

1:18.26

150 Breast

50.75

2:09.01

200 Free

40.74

2:49.75

100 IM

1:31.49

50 Y Back

35.91

SUSA BBW Intersquad

09/06/2024

50 Y Free

29.88

-1.81s (New PB)

BB: 29.49 (+0.39s | 1.3%)

50 Y Breast

41.62

Red Rock Invitational OBS

01/05/2024

100 Y Back

1:12.88

BB: 1:09.39 (+3.49s | 4.8%)

50 Back

36.28

100 Back

36.60

1:12.88

100 Back

1:12.88

200 Y Free

2:23.84

BB: 2:18.39 (+5.45s | 3.8%)

50 Free

32.07

100 Free

36.15

1:08.22

100 Free

1:08.22

150 Free

37.96

1:46.18

200 Free

37.66

2:23.84

100 Free

1:15.62

CSC Final Countdown

02/16/2023

50 Y Free

31.69

BB: 30.19 (+1.50s | 4.7%)

100 Y Free

1:08.14

BB: 1:05.89 (+2.25s | 3.3%)

50 Free

32.79

100 Free

35.35

1:08.14

100 Free

1:08.14

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.88	24.89 (+4.99s \| 16.7%)	23.89 (+5.99s \| 20.0%)	23.89 (+5.99s \| 20.0%)	23.29 (+6.59s \| 22.1%)	22.59 (+7.29s \| 24.4%)	22.79 (+7.09s \| 23.7%)
Free 100 Y	1:07.15	53.99 (+13.16s \| 19.6%)	51.89 (+15.26s \| 22.7%)	51.89 (+15.26s \| 22.7%)	50.39 (+16.76s \| 25.0%)	49.29 (+17.86s \| 26.6%)	49.69 (+17.46s \| 26.0%)
Free 200 Y	2:23.84	1:56.29 (+27.55s \| 19.2%)	1:52.89 (+30.95s \| 21.5%)	1:52.29 (+31.55s \| 21.9%)	1:49.09 (+34.75s \| 24.2%)	1:46.69 (+37.15s \| 25.8%)	1:47.39 (+36.45s \| 25.3%)
Free 500 Y	6:50.97	5:10.69 (+100.28s \| 24.4%)	5:02.59 (+108.38s \| 26.4%)	5:02.59 (+108.38s \| 26.4%)	4:53.09 (+117.88s \| 28.7%)	4:45.99 (+124.98s \| 30.4%)	4:48.09 (+122.88s \| 29.9%)
Free 1000 Y	14:29.21	10:39.89 (+229.32s \| 26.4%)	10:20.49 (+248.72s \| 28.6%)	10:20.49 (+248.72s \| 28.6%)	10:08.19 (+261.02s \| 30.0%)	9:52.49 (+276.72s \| 31.8%)	9:56.79 (+272.42s \| 31.3%)
Back 100 Y	1:12.88	59.49 (+13.39s \| 18.4%)	57.09 (+15.79s \| 21.7%)	57.09 (+15.79s \| 21.7%)	55.09 (+17.79s \| 24.4%)	53.89 (+18.99s \| 26.1%)	54.49 (+18.39s \| 25.2%)
Back 200 Y	2:44.68	2:08.59 (+36.09s \| 21.9%)	2:04.19 (+40.49s \| 24.6%)	2:04.19 (+40.49s \| 24.6%)	1:59.39 (+45.29s \| 27.5%)	1:56.59 (+48.09s \| 29.2%)	1:57.69 (+46.99s \| 28.5%)
Breast 100 Y	1:27.72	1:07.59 (+20.13s \| 22.9%)	1:05.49 (+22.23s \| 25.3%)	1:05.49 (+22.23s \| 25.3%)	1:03.09 (+24.63s \| 28.1%)	1:01.79 (+25.93s \| 29.6%)	1:02.79 (+24.93s \| 28.4%)
Breast 200 Y	3:07.44	2:28.19 (+39.25s \| 20.9%)	2:22.69 (+44.75s \| 23.9%)	2:22.69 (+44.75s \| 23.9%)	2:17.19 (+50.25s \| 26.8%)	2:13.59 (+53.85s \| 28.7%)	2:15.49 (+51.95s \| 27.7%)
Fly 100 Y	1:21.84	59.19 (+22.65s \| 27.7%)	56.59 (+25.25s \| 30.9%)	56.59 (+25.25s \| 30.9%)	54.69 (+27.15s \| 33.2%)	53.49 (+28.35s \| 34.6%)	53.99 (+27.85s \| 34.0%)
IM 200 Y	2:47.38	2:10.49 (+36.89s \| 22.0%)	2:06.39 (+40.99s \| 24.5%)	2:06.39 (+40.99s \| 24.5%)	2:02.19 (+45.19s \| 27.0%)	1:59.49 (+47.89s \| 28.6%)	2:00.59 (+46.79s \| 28.0%)