Lauren White

Age: 17 years old
Age Category: 17-18
Team: Cascade Swim Club | Pacific Northwest Swimming
Participation: 15 meets 63 events

Personal Best

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Cascade Swim Club
Free 50 Y	31.06	13	05/22/2021	B	BB: 29.09 (+1.97s \| 6.3%)	478	36

Free 100 Y	1:08.70	13	04/03/2021		B: 1:08.09 (+0.61s \| 0.9%)	459	34

Free 200 Y	2:27.68	13	05/22/2021		B: 2:27.19 (+0.49s \| 0.3%)	373	31

Back 100 Y	1:18.98	13	04/03/2021		B: 1:13.39 (+5.59s \| 7.1%)	425	32

Breast 100 Y	1:36.47	13	04/03/2021		B: 1:24.79 (+11.68s \| 12.1%)	548	40

Fly 100 Y	1:21.01	13	04/03/2021		B: 1:13.59 (+7.42s \| 9.2%)	360	23

IM 200 Y	2:55.31	13	02/20/2021		B: 2:43.59 (+11.72s \| 6.7%)	435	30

IM 400 Y	6:12.58	13	05/22/2021		B: 5:50.69 (+21.89s \| 5.9%)	248	23

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Cascade Swim Club
Free 50 M	35.42	13	06/04/2021	B	BB: 33.29 (+2.13s \| 6.0%)	398	29

Free 100 M	1:16.95	13	06/04/2021	B	BB: 1:12.19 (+4.76s \| 6.2%)	332	26

Free 200 M	2:52.07	13	06/04/2021		B: 2:47.69 (+4.38s \| 2.5%)	289	22

Back 100 M	1:29.15	13	06/04/2021		B: 1:25.89 (+3.26s \| 3.7%)	288	20

Back 200 M	3:21.26	13	06/04/2021		B: 3:05.79 (+15.47s \| 7.7%)	258	19

Breast 100 M	1:54.17	13	06/04/2021		B: 1:37.49 (+16.68s \| 14.6%)	397	25

Breast 200 M	3:59.64	13	06/04/2021		B: 3:29.89 (+29.75s \| 12.4%)	251	20

IM 200 M	3:19.31	13	06/04/2021		B: 3:09.29 (+10.02s \| 5.0%)	317	22

Above are the fastest times that Lauren White has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.06	24.89 (+6.17s \| 19.9%)	23.89 (+7.17s \| 23.1%)	23.89 (+7.17s \| 23.1%)	23.29 (+7.77s \| 25.0%)	22.59 (+8.47s \| 27.3%)	22.79 (+8.27s \| 26.6%)
Free 100 Y	1:08.70	53.99 (+14.71s \| 21.4%)	51.89 (+16.81s \| 24.5%)	51.89 (+16.81s \| 24.5%)	50.39 (+18.31s \| 26.7%)	49.29 (+19.41s \| 28.3%)	49.69 (+19.01s \| 27.7%)
Free 200 Y	2:27.68	1:56.29 (+31.39s \| 21.3%)	1:52.89 (+34.79s \| 23.6%)	1:52.29 (+35.39s \| 24.0%)	1:49.09 (+38.59s \| 26.1%)	1:46.69 (+40.99s \| 27.8%)	1:47.39 (+40.29s \| 27.3%)
Back 100 Y	1:18.98	59.49 (+19.49s \| 24.7%)	57.09 (+21.89s \| 27.7%)	57.09 (+21.89s \| 27.7%)	55.09 (+23.89s \| 30.2%)	53.89 (+25.09s \| 31.8%)	54.49 (+24.49s \| 31.0%)
Breast 100 Y	1:36.47	1:07.59 (+28.88s \| 29.9%)	1:05.49 (+30.98s \| 32.1%)	1:05.49 (+30.98s \| 32.1%)	1:03.09 (+33.38s \| 34.6%)	1:01.79 (+34.68s \| 35.9%)	1:02.79 (+33.68s \| 34.9%)
Fly 100 Y	1:21.01	59.19 (+21.82s \| 26.9%)	56.59 (+24.42s \| 30.1%)	56.59 (+24.42s \| 30.1%)	54.69 (+26.32s \| 32.5%)	53.49 (+27.52s \| 34.0%)	53.99 (+27.02s \| 33.4%)
IM 200 Y	2:55.31	2:10.49 (+44.82s \| 25.6%)	2:06.39 (+48.92s \| 27.9%)	2:06.39 (+48.92s \| 27.9%)	2:02.19 (+53.12s \| 30.3%)	1:59.49 (+55.82s \| 31.8%)	2:00.59 (+54.72s \| 31.2%)
IM 400 Y	6:12.58	4:39.09 (+93.49s \| 25.1%)	4:30.69 (+101.89s \| 27.3%)	4:30.69 (+101.89s \| 27.3%)	4:21.69 (+110.89s \| 29.8%)	4:13.69 (+118.89s \| 31.9%)	4:15.19 (+117.39s \| 31.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	35.42	28.69 (+6.73s \| 19.0%)	27.39 (+8.03s \| 22.7%)	27.39 (+8.03s \| 22.7%)	26.89 (+8.53s \| 24.1%)	26.29 (+9.13s \| 25.8%)	26.59 (+8.83s \| 24.9%)
Free 100 M	1:16.95	1:01.89 (+15.06s \| 19.6%)	59.29 (+17.66s \| 22.9%)	59.29 (+17.66s \| 22.9%)	58.19 (+18.76s \| 24.4%)	56.99 (+19.96s \| 25.9%)	57.59 (+19.36s \| 25.2%)
Free 200 M	2:52.07	2:12.99 (+39.08s \| 22.7%)	2:07.79 (+44.28s \| 25.7%)	2:07.79 (+44.28s \| 25.7%)	2:04.99 (+47.08s \| 27.4%)	2:03.09 (+48.98s \| 28.5%)	2:04.29 (+47.78s \| 27.8%)
Back 100 M	1:29.15	1:09.49 (+19.66s \| 22.1%)	1:06.79 (+22.36s \| 25.1%)	1:06.79 (+22.36s \| 25.1%)	1:04.79 (+24.36s \| 27.3%)	1:03.69 (+25.46s \| 28.6%)	1:04.39 (+24.76s \| 27.8%)
Back 200 M	3:21.26	2:29.19 (+52.07s \| 25.9%)	2:23.99 (+57.27s \| 28.5%)	2:23.99 (+57.27s \| 28.5%)	2:19.59 (+61.67s \| 30.6%)	2:16.99 (+64.27s \| 31.9%)	2:18.29 (+62.97s \| 31.3%)
Breast 100 M	1:54.17	1:18.79 (+35.38s \| 31.0%)	1:15.99 (+38.18s \| 33.4%)	1:15.99 (+38.18s \| 33.4%)	1:13.79 (+40.38s \| 35.4%)	1:12.19 (+41.98s \| 36.8%)	1:13.29 (+40.88s \| 35.8%)
Breast 200 M	3:59.64	2:49.69 (+69.95s \| 29.2%)	2:43.39 (+76.25s \| 31.8%)	2:43.39 (+76.25s \| 31.8%)	2:38.59 (+81.05s \| 33.8%)	2:36.09 (+83.55s \| 34.9%)	2:38.29 (+81.35s \| 33.9%)
IM 200 M	3:19.31	2:31.09 (+48.22s \| 24.2%)	2:26.19 (+53.12s \| 26.7%)	2:26.19 (+53.12s \| 26.7%)	2:22.09 (+57.22s \| 28.7%)	2:19.49 (+59.82s \| 30.0%)	2:20.99 (+58.32s \| 29.3%)

Progression

See how Lauren White is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Lauren White has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
2021 IE TCCC Tri-City Open			06/04/2021
200 M Free	2:52.07		B	BB: 2:42.79 (+9.28s \| 5.4%)	13	1	3	3

100 M Free	1:16.95		B	BB: 1:15.39 (+1.56s \| 2.0%)	13		3	2

100 M Back	1:29.15		B	BB: 1:23.29 (+5.86s \| 6.6%)	13	3	3	4

100 M Breast	1:54.17			B: 1:42.39 (+11.78s \| 10.3%)	13	1	5	1

200 M Breast	3:59.64			B: 3:40.29 (+19.35s \| 8.1%)	13	1	5	3

50 M Free	35.42	-3.79s (New PB)	B	BB: 34.59 (+0.83s \| 2.3%)	13	3	7	3

200 M IM	3:19.31			B: 3:17.19 (+2.12s \| 1.1%)	13	4	1	1

200 M Back	3:21.26			B: 3:13.29 (+7.97s \| 4.0%)	13	4	2	5

2021 PN OCA May Invitational - [RESULTS]			05/22/2021
50 Y Free	31.06	-1.18s (New PB)	B	BB: 30.19 (+0.87s \| 2.8%)	13	2	2	4

400 Y IM	6:12.58			B: 6:05.79 (+6.79s \| 1.8%)	13	8	3	5

200 Y Free	2:27.68	-6.98s (New PB)	B	BB: 2:22.69 (+4.99s \| 3.4%)	13	2	6	2

2021 PN Cascade Quarantine Classic Vol. 2 - [RESULTS]			04/03/2021
100 Y Back	1:18.98	-9.60s (New PB)		B: 1:16.89 (+2.09s \| 2.6%)	13	2	7	4

100 Y Breast	1:36.47			B: 1:28.69 (+7.78s \| 8.1%)	13	1	3	2

100 Y Fly	1:21.01	-14.70s (New PB)		B: 1:16.79 (+4.22s \| 5.2%)	13	2	8	8

100 Y Free	1:08.70	-9.67s (New PB)	B	BB: 1:05.89 (+2.81s \| 4.1%)	13	1	5

2021 PN CSC Quarantine Classic Vol 1 - [RESULTS]			02/20/2021
50 Y Fly	36.75	-1.35s (New PB)			13	2	1	6

200 Y IM	2:55.31			B: 2:51.79 (+3.52s \| 2.0%)	13	2	1	1

200 Y Free	2:34.66	-22.63s (New PB)		B: 2:33.59 (+1.07s \| 0.7%)	13	1	5	1

50 Y Free	32.24	-0.49s (New PB)	B	BB: 30.19 (+2.05s \| 6.4%)	13	2	5	2

2020 PN February Divisionals - Div 1 - CSC - [RESULTS]			02/28/2020
50 Y Back	37.69	-3.61s (New PB)	B	BB: 35.99 (+1.70s \| 4.5%)	12

100 Y IM	1:26.97	-2.19s (New PB)		B: 1:25.19 (+1.78s \| 2.0%)	12

50 Y Free	32.73	-2.07s (New PB)	B	BB: 31.69 (+1.04s \| 3.2%)	12

2020 PN NWAC Blue Heron Valentine Open - [RESULTS]			02/08/2020
50 M Breast	54.89			B: 49.79 (+5.10s \| 9.3%)	12	4	5	2

50 M Free	39.21	-2.37s (New PB)		B: 38.49 (+0.72s \| 1.8%)	12	4	3	5

50 M Back	44.15	-3.16s (New PB)	B	BB: 41.59 (+2.56s \| 5.8%)	12	5	1	4

50 M Fly	45.07	-0.31s (New PB)		B: 41.79 (+3.28s \| 7.3%)	12	4	4	8

2020 PN Winter Challenge - Div 1 - BBST - [RESULTS]			01/25/2020
50 Y Free	34.80	-1.56s (New PB)		B: 33.99 (+0.81s \| 2.3%)	12	2	4	8

50 Y Fly	38.82	+0.72s		B: 36.89 (+1.93s \| 5.0%)	12	4	8	1

200 Y Free	2:57.29			B: 2:42.59 (+14.70s \| 8.3%)	12	1	3	4

50 Y Breast	49.50	+1.58s		B: 43.99 (+5.51s \| 11.1%)	12	2	5	2

100 Y Free	1:19.28	+0.91s		B: 1:14.69 (+4.59s \| 5.8%)	12	4	2	9

100 Y Back	1:28.58	-1.76s (New PB)		B: 1:26.59 (+1.99s \| 2.2%)	12	3	7

100 Y Fly	1:35.71			B: 1:25.79 (+9.92s \| 10.4%)	12	1	5	5

2019 PN Fall Divisionals - Div 4 - MMSC - [RESULTS]			12/07/2019
100 Y Free	1:21.29	+2.92s		B: 1:14.69 (+6.60s \| 8.1%)	12

50 Y Fly	38.10	-2.14s (New PB)		B: 36.89 (+1.21s \| 3.2%)	12	2	6	6

50 Y Breast	47.92	-2.78s (New PB)		B: 43.99 (+3.93s \| 8.2%)	12

2019 PN CSC Cascade Fall Classic - [RESULTS]			10/26/2019
50 Y Back	41.30	-0.29s (New PB)		B: 38.79 (+2.51s \| 6.1%)	12	4	4	1

100 Y Free	1:18.37	-3.68s (New PB)		B: 1:14.69 (+3.68s \| 4.7%)	12	4	4	4

100 Y IM	1:29.16			B: 1:25.19 (+3.97s \| 4.5%)	12	2	7	7

50 Y Fly	40.24	-1.33s (New PB)		B: 36.89 (+3.35s \| 8.3%)	12	4	5

CSC Spring Sprintacular and 13&O Time Trial - [RESULTS]			05/04/2019
50 Y Fly	41.61	+0.04s		B: 36.89 (+4.72s \| 11.3%)	11	6	2	6

50 Y Back	42.64	+1.05s		B: 38.79 (+3.85s \| 9.0%)	11	9	6	1

50 Y Free	36.41	+0.05s		B: 33.99 (+2.42s \| 6.6%)	11	8	2

Winter Challenge - Division 6 - BBST - [RESULTS]			01/26/2019
50 Y Breast	50.70	-0.60s (New PB)		B: 43.99 (+6.71s \| 13.2%)	11	3	5	7

50 Y Fly	41.57	-2.94s (New PB)		B: 36.89 (+4.68s \| 11.3%)	11	3	7	1

50 Y Back	41.59	-0.07s (New PB)		B: 38.79 (+2.80s \| 6.7%)	11	3	5	6

100 Y Free	1:22.05			B: 1:14.69 (+7.36s \| 9.0%)	11	1	2

50 Y Free	37.25	+0.89s		B: 33.99 (+3.26s \| 8.8%)	11	4	3	5

100 Y Back	1:30.34			B: 1:26.59 (+3.75s \| 4.2%)	11	1	2	9

CSC Fall Back Meet - [RESULTS]			10/27/2018
50 Y Back	41.66	-1.67s (New PB)		B: 38.79 (+2.87s \| 6.9%)	11	4	1	5

50 Y Breast	51.30	-2.41s (New PB)		B: 43.99 (+7.31s \| 14.2%)	11	3	6	3

50 Y Free	36.36	-0.67s (New PB)		B: 33.99 (+2.37s \| 6.5%)	11	5	1	9

50 Y Fly	44.51	-0.32s (New PB)		B: 36.89 (+7.62s \| 17.1%)	11	3	6	4

CSC Spring Swimtacular - [RESULTS]			04/28/2018
50 M Free	41.58		B	BB: 40.89 (+0.69s \| 1.7%)	10	6	5	7

50 M Back	47.31		BB	A: 43.59 (+3.72s \| 7.9%)	10	4	3	4

50 M Fly	45.38		BB	A: 41.59 (+3.79s \| 8.4%)	10	1	2	9

Winter Challenge - Div 5 - SSCD - [RESULTS]			01/27/2018
50 Y Free	38.33	+1.30s	B	BB: 35.99 (+2.34s \| 6.1%)	10	7	4	3

50 Y Breast	53.71		B	BB: 48.69 (+5.02s \| 9.3%)	10	4	2	6

50 Y Fly	45.05	+0.22s	B	BB: 42.69 (+2.36s \| 5.2%)	10	6	1	8

50 Y Back	43.33	-0.98s (New PB)	B	BB: 43.29 (+0.04s \| 0.1%)	10	7	4	7

Fall Divisionals - Division 5 - MMSC - [RESULTS]			12/02/2017
50 Y Back	44.31		B	BB: 43.29 (+1.02s \| 2.3%)	10	3	4	5

50 Y Free	37.03		B	BB: 35.99 (+1.04s \| 2.8%)	10	3	5	6

50 Y Fly	44.83		B	BB: 42.69 (+2.14s \| 4.8%)	10	3	3	1

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.06	24.89 (+6.17s \| 19.9%)	23.89 (+7.17s \| 23.1%)	23.89 (+7.17s \| 23.1%)	23.29 (+7.77s \| 25.0%)	22.59 (+8.47s \| 27.3%)	22.79 (+8.27s \| 26.6%)
Free 100 Y	1:08.70	53.99 (+14.71s \| 21.4%)	51.89 (+16.81s \| 24.5%)	51.89 (+16.81s \| 24.5%)	50.39 (+18.31s \| 26.7%)	49.29 (+19.41s \| 28.3%)	49.69 (+19.01s \| 27.7%)
Free 200 Y	2:27.68	1:56.29 (+31.39s \| 21.3%)	1:52.89 (+34.79s \| 23.6%)	1:52.29 (+35.39s \| 24.0%)	1:49.09 (+38.59s \| 26.1%)	1:46.69 (+40.99s \| 27.8%)	1:47.39 (+40.29s \| 27.3%)
Back 100 Y	1:18.98	59.49 (+19.49s \| 24.7%)	57.09 (+21.89s \| 27.7%)	57.09 (+21.89s \| 27.7%)	55.09 (+23.89s \| 30.2%)	53.89 (+25.09s \| 31.8%)	54.49 (+24.49s \| 31.0%)
Breast 100 Y	1:36.47	1:07.59 (+28.88s \| 29.9%)	1:05.49 (+30.98s \| 32.1%)	1:05.49 (+30.98s \| 32.1%)	1:03.09 (+33.38s \| 34.6%)	1:01.79 (+34.68s \| 35.9%)	1:02.79 (+33.68s \| 34.9%)
Fly 100 Y	1:21.01	59.19 (+21.82s \| 26.9%)	56.59 (+24.42s \| 30.1%)	56.59 (+24.42s \| 30.1%)	54.69 (+26.32s \| 32.5%)	53.49 (+27.52s \| 34.0%)	53.99 (+27.02s \| 33.4%)
IM 200 Y	2:55.31	2:10.49 (+44.82s \| 25.6%)	2:06.39 (+48.92s \| 27.9%)	2:06.39 (+48.92s \| 27.9%)	2:02.19 (+53.12s \| 30.3%)	1:59.49 (+55.82s \| 31.8%)	2:00.59 (+54.72s \| 31.2%)
IM 400 Y	6:12.58	4:39.09 (+93.49s \| 25.1%)	4:30.69 (+101.89s \| 27.3%)	4:30.69 (+101.89s \| 27.3%)	4:21.69 (+110.89s \| 29.8%)	4:13.69 (+118.89s \| 31.9%)	4:15.19 (+117.39s \| 31.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	35.42	28.69 (+6.73s \| 19.0%)	27.39 (+8.03s \| 22.7%)	27.39 (+8.03s \| 22.7%)	26.89 (+8.53s \| 24.1%)	26.29 (+9.13s \| 25.8%)	26.59 (+8.83s \| 24.9%)
Free 100 M	1:16.95	1:01.89 (+15.06s \| 19.6%)	59.29 (+17.66s \| 22.9%)	59.29 (+17.66s \| 22.9%)	58.19 (+18.76s \| 24.4%)	56.99 (+19.96s \| 25.9%)	57.59 (+19.36s \| 25.2%)
Free 200 M	2:52.07	2:12.99 (+39.08s \| 22.7%)	2:07.79 (+44.28s \| 25.7%)	2:07.79 (+44.28s \| 25.7%)	2:04.99 (+47.08s \| 27.4%)	2:03.09 (+48.98s \| 28.5%)	2:04.29 (+47.78s \| 27.8%)
Back 100 M	1:29.15	1:09.49 (+19.66s \| 22.1%)	1:06.79 (+22.36s \| 25.1%)	1:06.79 (+22.36s \| 25.1%)	1:04.79 (+24.36s \| 27.3%)	1:03.69 (+25.46s \| 28.6%)	1:04.39 (+24.76s \| 27.8%)
Back 200 M	3:21.26	2:29.19 (+52.07s \| 25.9%)	2:23.99 (+57.27s \| 28.5%)	2:23.99 (+57.27s \| 28.5%)	2:19.59 (+61.67s \| 30.6%)	2:16.99 (+64.27s \| 31.9%)	2:18.29 (+62.97s \| 31.3%)
Breast 100 M	1:54.17	1:18.79 (+35.38s \| 31.0%)	1:15.99 (+38.18s \| 33.4%)	1:15.99 (+38.18s \| 33.4%)	1:13.79 (+40.38s \| 35.4%)	1:12.19 (+41.98s \| 36.8%)	1:13.29 (+40.88s \| 35.8%)
Breast 200 M	3:59.64	2:49.69 (+69.95s \| 29.2%)	2:43.39 (+76.25s \| 31.8%)	2:43.39 (+76.25s \| 31.8%)	2:38.59 (+81.05s \| 33.8%)	2:36.09 (+83.55s \| 34.9%)	2:38.29 (+81.35s \| 33.9%)
IM 200 M	3:19.31	2:31.09 (+48.22s \| 24.2%)	2:26.19 (+53.12s \| 26.7%)	2:26.19 (+53.12s \| 26.7%)	2:22.09 (+57.22s \| 28.7%)	2:19.49 (+59.82s \| 30.0%)	2:20.99 (+58.32s \| 29.3%)