Lila Howard

Age: 17 years old
Age Category: 17-18
Team: Portland Aquatic Club | Oregon Swimming
Participation: 7 meets 25 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Portland Aquatic Club

Free 50 Y

29.20

12/13/2024

BB: 29.09 (+0.11s | 0.4%)

117

Free 100 Y

1:03.30

12/13/2024

BB: 1:03.19 (+0.11s | 0.2%)

104

50 Free

30.36

100 Free

32.94

1:03.30

100 Free

1:03.30

Free 200 Y

2:17.33

12/13/2024

BB: 2:16.69 (+0.64s | 0.5%)

50 Free

31.56

100 Free

34.77

1:06.33

100 Free

1:06.33

150 Free

35.66

1:41.99

200 Free

35.34

2:17.33

100 Free

1:11.00

Free 500 Y

6:13.19

02/01/2025

BB: 6:08.19 (+5.00s | 1.3%)

50 Free

33.26

100 Free

36.35

1:09.61

100 Free

1:09.61

150 Free

37.19

1:46.80

200 Free

37.61

2:24.41

100 Free

1:14.80

250 Free

38.25

3:02.66

300 Free

38.50

3:41.16

100 Free

1:16.75

350 Free

38.77

4:19.93

400 Free

38.00

4:57.93

100 Free

1:16.77

450 Free

38.16

5:36.09

500 Free

37.10

6:13.19

100 Free

1:15.26

Free 1000 Y

12:54.40

10/18/2024

BB: 12:47.09 (+7.31s | 0.9%)

50 Free

32.70

100 Free

36.62

1:09.32

100 Free

1:09.32

150 Free

38.54

1:47.86

200 Free

38.59

2:26.45

100 Free

1:17.13

250 Free

38.65

3:05.10

300 Free

38.81

3:43.91

100 Free

1:17.46

350 Free

38.75

4:22.66

400 Free

38.96

5:01.62

100 Free

1:17.71

450 Free

39.50

5:41.12

500 Free

39.64

6:20.76

100 Free

1:19.14

550 Free

39.78

7:00.54

600 Free

39.93

7:40.47

100 Free

1:19.71

650 Free

39.99

8:20.46

700 Free

39.71

9:00.17

100 Free

1:19.70

750 Free

39.77

9:39.94

800 Free

39.62

10:19.56

100 Free

1:19.39

850 Free

39.58

10:59.14

900 Free

39.07

11:38.21

100 Free

1:18.65

950 Free

39.12

12:17.33

1000 Free

37.07

12:54.40

100 Free

1:16.19

Free 1650 Y

22:12.88

11/08/2024

BB: 21:09.59 (+63.29s | 4.7%)

50 Free

34.45

100 Free

37.62

1:12.07

100 Free

1:12.07

150 Free

38.58

1:50.65

200 Free

39.39

2:30.04

100 Free

1:17.97

250 Free

38.89

3:08.93

300 Free

39.45

3:48.38

100 Free

1:18.34

350 Free

39.57

4:27.95

400 Free

39.85

5:07.80

100 Free

1:19.42

450 Free

40.30

5:48.10

500 Free

39.88

6:27.98

100 Free

1:20.18

550 Free

40.25

7:08.23

600 Free

40.27

7:48.50

100 Free

1:20.52

650 Free

40.58

8:29.08

700 Free

42.05

9:11.13

100 Free

1:22.63

750 Free

41.43

9:52.56

800 Free

40.94

10:33.50

100 Free

1:22.37

850 Free

41.31

11:14.81

900 Free

41.66

11:56.47

100 Free

1:22.97

950 Free

41.32

12:37.79

1000 Free

40.88

13:18.67

100 Free

1:22.20

1050 Free

40.92

13:59.59

1100 Free

41.41

14:41.00

100 Free

1:22.33

1150 Free

41.43

15:22.43

1200 Free

41.68

16:04.11

100 Free

1:23.11

1250 Free

41.47

16:45.58

1300 Free

41.56

17:27.14

100 Free

1:23.03

1350 Free

41.14

18:08.28

1400 Free

41.36

18:49.64

100 Free

1:22.50

1450 Free

41.64

19:31.28

1500 Free

41.00

20:12.28

100 Free

1:22.64

1550 Free

41.00

20:53.28

1600 Free

40.16

21:33.44

100 Free

1:21.16

1650 Free

39.44

22:12.88

Fly 100 Y

1:20.01

10/18/2024

B: 1:13.59 (+6.42s | 8.0%)

50 Fly

37.26

100 Fly

42.75

1:20.01

100 Fly

1:20.01

IM 200 Y

2:51.29

11/01/2024

B: 2:43.59 (+7.70s | 4.5%)

50 Fly

38.11

100 Back

44.10

1:22.21

100 IM

1:22.21

150 Breast

51.74

2:13.95

200 Free

37.34

2:51.29

100 IM

1:29.08

IM 400 Y

5:59.25

11/01/2024

B: 5:50.69 (+8.56s | 2.4%)

50 Fly

37.95

100 Fly

47.32

1:25.27

100 Fly

1:25.27

150 Back

47.23

2:12.50

200 Back

44.50

2:57.00

100 Back

1:31.73

250 Breast

53.66

3:50.66

300 Breast

53.79

4:44.45

100 Breast

1:47.45

350 Free

37.27

5:21.72

400 Free

37.53

5:59.25

100 Free

1:14.80

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oregon Swimming	Portland Aquatic Club

Above are the fastest times that Lila Howard has achieved in her swimming career. For each event, you can find Lila's best time, the corresponding time standard, as well as how much faster Lila needs to be to reach the next level. The last columns provide Lila rankings at the team and LSC levels. These rankings are based on the Lila's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.20	24.89 (+4.31s \| 14.8%)	23.89 (+5.31s \| 18.2%)	23.89 (+5.31s \| 18.2%)	23.29 (+5.91s \| 20.2%)	22.59 (+6.61s \| 22.6%)	22.79 (+6.41s \| 22.0%)
Free 100 Y	1:03.30	53.99 (+9.31s \| 14.7%)	51.89 (+11.41s \| 18.0%)	51.89 (+11.41s \| 18.0%)	50.39 (+12.91s \| 20.4%)	49.29 (+14.01s \| 22.1%)	49.69 (+13.61s \| 21.5%)
Free 200 Y	2:17.33	1:56.29 (+21.04s \| 15.3%)	1:52.89 (+24.44s \| 17.8%)	1:52.29 (+25.04s \| 18.2%)	1:49.09 (+28.24s \| 20.6%)	1:46.69 (+30.64s \| 22.3%)	1:47.39 (+29.94s \| 21.8%)
Free 500 Y	6:13.19	5:10.69 (+62.50s \| 16.7%)	5:02.59 (+70.60s \| 18.9%)	5:02.59 (+70.60s \| 18.9%)	4:53.09 (+80.10s \| 21.5%)	4:45.99 (+87.20s \| 23.4%)	4:48.09 (+85.10s \| 22.8%)
Free 1000 Y	12:54.40	10:39.89 (+134.51s \| 17.4%)	10:20.49 (+153.91s \| 19.9%)	10:20.49 (+153.91s \| 19.9%)	10:08.19 (+166.21s \| 21.5%)	9:52.49 (+181.91s \| 23.5%)	9:56.79 (+177.61s \| 22.9%)
Free 1650 Y	22:12.88	17:46.59 (+266.29s \| 20.0%)	17:14.39 (+298.49s \| 22.4%)	17:14.39 (+298.49s \| 22.4%)	16:54.79 (+318.09s \| 23.9%)	16.25.39 (+1316.63s \| 98.8%)	16:32.59 (+340.29s \| 25.5%)
Fly 100 Y	1:20.01	59.19 (+20.82s \| 26.0%)	56.59 (+23.42s \| 29.3%)	56.59 (+23.42s \| 29.3%)	54.69 (+25.32s \| 31.6%)	53.49 (+26.52s \| 33.1%)	53.99 (+26.02s \| 32.5%)
IM 200 Y	2:51.29	2:10.49 (+40.80s \| 23.8%)	2:06.39 (+44.90s \| 26.2%)	2:06.39 (+44.90s \| 26.2%)	2:02.19 (+49.10s \| 28.7%)	1:59.49 (+51.80s \| 30.2%)	2:00.59 (+50.70s \| 29.6%)
IM 400 Y	5:59.25	4:39.09 (+80.16s \| 22.3%)	4:30.69 (+88.56s \| 24.7%)	4:30.69 (+88.56s \| 24.7%)	4:21.69 (+97.56s \| 27.2%)	4:13.69 (+105.56s \| 29.4%)	4:15.19 (+104.06s \| 29.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Lila Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lila's time to another swimmer's and even view their profile for more information about them.

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Compare with another swimmer

View this profile

Meets

See all the meets Lila Howard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lila's time, the progress against Lila's best time, the corresponding time standard, as well as how much faster Lila needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 OSI Arena Senior SC Championships

03/13/2025

Tualatin Hills Rec. Swim Center

100 Y Free

1:03.38

+0.08s

BB: 1:03.19 (+0.19s | 0.3%)

50 Free

30.51

100 Free

32.87

1:03.38

100 Free

1:03.38

2025 OR HS 6A 1

02/12/2025

500 Y Free

6:19.78

+6.59s

A: 6:14.49 (+5.29s | 1.4%)

50 Free

33.15

100 Free

36.57

1:09.72

100 Free

1:09.72

150 Free

38.12

1:47.84

200 Free

38.76

2:26.60

100 Free

1:16.88

250 Free

38.92

3:05.52

300 Free

39.25

3:44.77

100 Free

1:18.17

350 Free

39.13

4:23.90

400 Free

39.39

5:03.29

100 Free

1:18.52

450 Free

38.93

5:42.22

500 Free

37.56

6:19.78

100 Free

1:16.49

100 Y Fly

1:21.00

+0.99s

BB: 1:18.89 (+2.11s | 2.6%)

50 Fly

37.31

100 Fly

43.69

1:21.00

100 Fly

1:21.00

2025 OR HEAT B C Blastoff

02/01/2025

Shute Park Aquatic & Recreation Center (SHARC)

500 Y Free

6:13.19

-0.50s (New PB)

BB: 6:08.19 (+5.00s | 1.3%)

50 Free

33.26

100 Free

36.35

1:09.61

100 Free

1:09.61

150 Free

37.19

1:46.80

200 Free

37.61

2:24.41

100 Free

1:14.80

250 Free

38.25

3:02.66

300 Free

38.50

3:41.16

100 Free

1:16.75

350 Free

38.77

4:19.93

400 Free

38.00

4:57.93

100 Free

1:16.77

450 Free

38.16

5:36.09

500 Free

37.10

6:13.19

100 Free

1:15.26

50 Y Free

30.17

+0.97s

BB: 29.09 (+1.08s | 3.6%)

200 Y Free

2:20.33

+3.00s

BB: 2:16.69 (+3.64s | 2.6%)

50 Free

31.88

100 Free

35.57

1:07.45

100 Free

1:07.45

150 Free

36.83

1:44.28

200 Free

36.05

2:20.33

100 Free

1:12.88

100 Y Free

1:05.04

+1.74s

BB: 1:03.19 (+1.85s | 2.8%)

50 Free

31.55

100 Free

33.49

1:05.04

100 Free

1:05.04

TEAM Winter Invitational (25Y, AG/SR, ABC)

12/13/2024

Willamalane Pool

50 Y Free

29.20

-0.75s (New PB)

BB: 29.09 (+0.11s | 0.4%)

200 Y Free

2:17.33

-2.04s (New PB)

BB: 2:16.69 (+0.64s | 0.5%)

50 Free

31.56

100 Free

34.77

1:06.33

100 Free

1:06.33

150 Free

35.66

1:41.99

200 Free

35.34

2:17.33

100 Free

1:11.00

100 Y Free

1:03.30

-2.10s (New PB)

BB: 1:03.19 (+0.11s | 0.2%)

50 Free

30.36

100 Free

32.94

1:03.30

100 Free

1:03.30

500 Y Free

6:13.69

-6.57s (New PB)

BB: 6:08.19 (+5.50s | 1.5%)

50 Free

31.96

100 Free

36.01

1:07.97

100 Free

1:07.97

150 Free

37.66

1:45.63

200 Free

38.62

2:24.25

100 Free

1:16.28

250 Free

38.26

3:02.51

300 Free

38.92

3:41.43

100 Free

1:17.18

350 Free

38.83

4:20.26

400 Free

38.84

4:59.10

100 Free

1:17.67

450 Free

38.67

5:37.77

500 Free

35.92

6:13.69

100 Free

1:14.59

THSC November Invite

11/08/2024

Tualatin Hills Swim Center

100 Y Free

1:05.74

+0.34s

BB: 1:03.79 (+1.95s | 3.0%)

50 Free

31.73

100 Free

34.01

1:05.74

100 Free

1:05.74

1650 Y Free

22:12.88

BB: 21:36.19 (+36.69s | 2.8%)

50 Free

34.45

100 Free

37.62

1:12.07

100 Free

1:12.07

150 Free

38.58

1:50.65

200 Free

39.39

2:30.04

100 Free

1:17.97

250 Free

38.89

3:08.93

300 Free

39.45

3:48.38

100 Free

1:18.34

350 Free

39.57

4:27.95

400 Free

39.85

5:07.80

100 Free

1:19.42

450 Free

40.30

5:48.10

500 Free

39.88

6:27.98

100 Free

1:20.18

550 Free

40.25

7:08.23

600 Free

40.27

7:48.50

100 Free

1:20.52

650 Free

40.58

8:29.08

700 Free

42.05

9:11.13

100 Free

1:22.63

750 Free

41.43

9:52.56

800 Free

40.94

10:33.50

100 Free

1:22.37

850 Free

41.31

11:14.81

900 Free

41.66

11:56.47

100 Free

1:22.97

950 Free

41.32

12:37.79

1000 Free

40.88

13:18.67

100 Free

1:22.20

1050 Free

40.92

13:59.59

1100 Free

41.41

14:41.00

100 Free

1:22.33

1150 Free

41.43

15:22.43

1200 Free

41.68

16:04.11

100 Free

1:23.11

1250 Free

41.47

16:45.58

1300 Free

41.56

17:27.14

100 Free

1:23.03

1350 Free

41.14

18:08.28

1400 Free

41.36

18:49.64

100 Free

1:22.50

1450 Free

41.64

19:31.28

1500 Free

41.00

20:12.28

100 Free

1:22.64

1550 Free

41.00

20:53.28

1600 Free

40.16

21:33.44

100 Free

1:21.16

1650 Free

39.44

22:12.88

200 Y Free

2:26.81

+7.44s

BB: 2:18.39 (+8.42s | 5.7%)

50 Free

34.04

100 Free

36.83

1:10.87

100 Free

1:10.87

150 Free

37.90

1:48.77

200 Free

38.04

2:26.81

100 Free

1:15.94

50 Y Free

29.95

BB: 29.49 (+0.46s | 1.5%)

100 Y Fly

1:23.01

+3.00s

B: 1:14.39 (+8.62s | 10.4%)

50 Fly

38.20

100 Fly

44.81

1:23.01

100 Fly

1:23.01

PAC Fall Invitational (25Y, AG/SR, ABC)

11/01/2024

Matt Dishman Community Center

400 Y IM

5:59.25

B: 5:54.99 (+4.26s | 1.2%)

50 Fly

37.95

100 Fly

47.32

1:25.27

100 Fly

1:25.27

150 Back

47.23

2:12.50

200 Back

44.50

2:57.00

100 Back

1:31.73

250 Breast

53.66

3:50.66

300 Breast

53.79

4:44.45

100 Breast

1:47.45

350 Free

37.27

5:21.72

400 Free

37.53

5:59.25

100 Free

1:14.80

100 Y Free

1:06.24

+0.84s

BB: 1:03.79 (+2.45s | 3.7%)

50 Free

31.67

100 Free

34.57

1:06.24

100 Free

1:06.24

200 Y IM

2:51.29

B: 2:46.19 (+5.10s | 3.0%)

50 Fly

38.11

100 Back

44.10

1:22.21

100 IM

1:22.21

150 Breast

51.74

2:13.95

200 Free

37.34

2:51.29

100 IM

1:29.08

200 Y Free

2:24.06

+4.69s

BB: 2:18.39 (+5.67s | 3.9%)

50 Free

32.25

100 Free

36.35

1:08.60

100 Free

1:08.60

150 Free

38.32

1:46.92

200 Free

37.14

2:24.06

100 Free

1:15.46

THSC Fall Invitational (25Y, AG/SR, custom time standards)

10/18/2024

Tualatin Hills Swim Center

100 Y Fly

1:20.01

B: 1:14.39 (+5.62s | 7.0%)

50 Fly

37.26

100 Fly

42.75

1:20.01

100 Fly

1:20.01

100 Y Free

1:05.40

BB: 1:03.79 (+1.61s | 2.5%)

50 Free

31.51

100 Free

33.89

1:05.40

100 Free

1:05.40

500 Y Free

6:20.26

BB: 6:12.39 (+7.87s | 2.1%)

50 Free

33.56

100 Free

37.07

1:10.63

100 Free

1:10.63

150 Free

38.18

1:48.81

200 Free

38.94

2:27.75

100 Free

1:17.12

250 Free

38.89

3:06.64

300 Free

39.13

3:45.77

100 Free

1:18.02

350 Free

39.56

4:25.33

400 Free

39.07

5:04.40

100 Free

1:18.63

450 Free

38.55

5:42.95

500 Free

37.31

6:20.26

100 Free

1:15.86

1000 Y Free

12:54.40

BB: 12:53.49 (+0.91s | 0.1%)

50 Free

32.70

100 Free

36.62

1:09.32

100 Free

1:09.32

150 Free

38.54

1:47.86

200 Free

38.59

2:26.45

100 Free

1:17.13

250 Free

38.65

3:05.10

300 Free

38.81

3:43.91

100 Free

1:17.46

350 Free

38.75

4:22.66

400 Free

38.96

5:01.62

100 Free

1:17.71

450 Free

39.50

5:41.12

500 Free

39.64

6:20.76

100 Free

1:19.14

550 Free

39.78

7:00.54

600 Free

39.93

7:40.47

100 Free

1:19.71

650 Free

39.99

8:20.46

700 Free

39.71

9:00.17

100 Free

1:19.70

750 Free

39.77

9:39.94

800 Free

39.62

10:19.56

100 Free

1:19.39

850 Free

39.58

10:59.14

900 Free

39.07

11:38.21

100 Free

1:18.65

950 Free

39.12

12:17.33

1000 Free

37.07

12:54.40

100 Free

1:16.19

200 Y Free

2:19.37

BB: 2:18.39 (+0.98s | 0.7%)

50 Free

31.49

100 Free

35.23

1:06.72

100 Free

1:06.72

150 Free

36.40

1:43.12

200 Free

36.25

2:19.37

100 Free

1:12.65

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.20	24.89 (+4.31s \| 14.8%)	23.89 (+5.31s \| 18.2%)	23.89 (+5.31s \| 18.2%)	23.29 (+5.91s \| 20.2%)	22.59 (+6.61s \| 22.6%)	22.79 (+6.41s \| 22.0%)
Free 100 Y	1:03.30	53.99 (+9.31s \| 14.7%)	51.89 (+11.41s \| 18.0%)	51.89 (+11.41s \| 18.0%)	50.39 (+12.91s \| 20.4%)	49.29 (+14.01s \| 22.1%)	49.69 (+13.61s \| 21.5%)
Free 200 Y	2:17.33	1:56.29 (+21.04s \| 15.3%)	1:52.89 (+24.44s \| 17.8%)	1:52.29 (+25.04s \| 18.2%)	1:49.09 (+28.24s \| 20.6%)	1:46.69 (+30.64s \| 22.3%)	1:47.39 (+29.94s \| 21.8%)
Free 500 Y	6:13.19	5:10.69 (+62.50s \| 16.7%)	5:02.59 (+70.60s \| 18.9%)	5:02.59 (+70.60s \| 18.9%)	4:53.09 (+80.10s \| 21.5%)	4:45.99 (+87.20s \| 23.4%)	4:48.09 (+85.10s \| 22.8%)
Free 1000 Y	12:54.40	10:39.89 (+134.51s \| 17.4%)	10:20.49 (+153.91s \| 19.9%)	10:20.49 (+153.91s \| 19.9%)	10:08.19 (+166.21s \| 21.5%)	9:52.49 (+181.91s \| 23.5%)	9:56.79 (+177.61s \| 22.9%)
Free 1650 Y	22:12.88	17:46.59 (+266.29s \| 20.0%)	17:14.39 (+298.49s \| 22.4%)	17:14.39 (+298.49s \| 22.4%)	16:54.79 (+318.09s \| 23.9%)	16.25.39 (+1316.63s \| 98.8%)	16:32.59 (+340.29s \| 25.5%)
Fly 100 Y	1:20.01	59.19 (+20.82s \| 26.0%)	56.59 (+23.42s \| 29.3%)	56.59 (+23.42s \| 29.3%)	54.69 (+25.32s \| 31.6%)	53.49 (+26.52s \| 33.1%)	53.99 (+26.02s \| 32.5%)
IM 200 Y	2:51.29	2:10.49 (+40.80s \| 23.8%)	2:06.39 (+44.90s \| 26.2%)	2:06.39 (+44.90s \| 26.2%)	2:02.19 (+49.10s \| 28.7%)	1:59.49 (+51.80s \| 30.2%)	2:00.59 (+50.70s \| 29.6%)
IM 400 Y	5:59.25	4:39.09 (+80.16s \| 22.3%)	4:30.69 (+88.56s \| 24.7%)	4:30.69 (+88.56s \| 24.7%)	4:21.69 (+97.56s \| 27.2%)	4:13.69 (+105.56s \| 29.4%)	4:15.19 (+104.06s \| 29.0%)