Lily Holdsworth

Age: 13 years old
Age Category: 13-14
Team: Valley Aquatics | Pacific Northwest Swimming
Participation: 7 meets 38 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Valley Aquatics

Free 50 Y

34.91

11/17/2024

B: 32.49 (+2.42s | 6.9%)

586

Free 100 Y

1:18.53

03/08/2025

B: 1:10.99 (+7.54s | 9.6%)

576

50 Free

38.70

100 Free

39.83

1:18.53

100 Free

1:18.53

Free 200 Y

2:44.78

03/08/2025

B: 2:33.59 (+11.19s | 6.8%)

418

50 Free

38.63

100 Free

40.94

1:19.57

100 Free

1:19.57

150 Free

42.74

2:02.31

200 Free

42.47

2:44.78

100 Free

1:25.21

Back 100 Y

1:41.30

02/10/2024

B: 1:16.89 (+24.41s | 24.1%)

650

50 Back

47.61

100 Back

53.69

1:41.30

100 Back

1:41.30

Breast 100 Y

1:43.71

03/08/2025

B: 1:28.69 (+15.02s | 14.5%)

537

50 Breast

49.51

100 Breast

54.20

1:43.71

100 Breast

1:43.71

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Valley Aquatics
Free 50 M	40.07	12	06/01/2024	B: 37.19 (+2.88s \| 7.2%)	433	21

Free 100 M	1:30.93	12	06/01/2024	B: 1:21.19 (+9.74s \| 10.7%)	407	20

Above are the fastest times that Lily Holdsworth has achieved in her swimming career. For each event, you can find Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level. The last columns provide Lily rankings at the team and LSC levels. These rankings are based on the Lily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.91	24.89 (+10.02s \| 28.7%)	23.89 (+11.02s \| 31.6%)	23.89 (+11.02s \| 31.6%)	23.29 (+11.62s \| 33.3%)	22.59 (+12.32s \| 35.3%)	22.79 (+12.12s \| 34.7%)	27.99 (+6.92s \| 19.8%)
Free 100 Y	1:18.53	53.99 (+24.54s \| 31.2%)	51.89 (+26.64s \| 33.9%)	51.89 (+26.64s \| 33.9%)	50.39 (+28.14s \| 35.8%)	49.29 (+29.24s \| 37.2%)	49.69 (+28.84s \| 36.7%)	59.79 (+18.74s \| 23.9%)
Free 200 Y	2:44.78	1:56.29 (+48.49s \| 29.4%)	1:52.89 (+51.89s \| 31.5%)	1:52.29 (+52.49s \| 31.9%)	1:49.09 (+55.69s \| 33.8%)	1:46.69 (+58.09s \| 35.3%)	1:47.39 (+57.39s \| 34.8%)	2:09.19 (+35.59s \| 21.6%)
Back 100 Y	1:41.30	59.49 (+41.81s \| 41.3%)	57.09 (+44.21s \| 43.6%)	57.09 (+44.21s \| 43.6%)	55.09 (+46.21s \| 45.6%)	53.89 (+47.41s \| 46.8%)	54.49 (+46.81s \| 46.2%)	1:05.69 (+35.61s \| 35.2%)
Breast 100 Y	1:43.71	1:07.59 (+36.12s \| 34.8%)	1:05.49 (+38.22s \| 36.9%)	1:05.49 (+38.22s \| 36.9%)	1:03.09 (+40.62s \| 39.2%)	1:01.79 (+41.92s \| 40.4%)	1:02.79 (+40.92s \| 39.5%)	1:15.39 (+28.32s \| 27.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.07	28.69 (+11.38s \| 28.4%)	27.39 (+12.68s \| 31.6%)	27.39 (+12.68s \| 31.6%)	26.89 (+13.18s \| 32.9%)	26.29 (+13.78s \| 34.4%)	26.59 (+13.48s \| 33.6%)	31.89 (+8.18s \| 20.4%)
Free 100 M	1:30.93	1:01.89 (+29.04s \| 31.9%)	59.29 (+31.64s \| 34.8%)	59.29 (+31.64s \| 34.8%)	58.19 (+32.74s \| 36.0%)	56.99 (+33.94s \| 37.3%)	57.59 (+33.34s \| 36.7%)	1:08.39 (+22.54s \| 24.8%)

Progression

See how Lily Holdsworth is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lily Holdsworth has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lily's time, the progress against Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN PPSTSpring Splash

03/08/2025

7077 Stampede Blvd NW, Silverdale, Washington

50 Y Fly

41.15

-6.57s (New PB)

100 Y Free

1:18.53

-1.35s (New PB)

B: 1:10.99 (+7.54s | 9.6%)

50 Free

38.70

100 Free

39.83

1:18.53

100 Free

1:18.53

50 Y Back

42.22

-2.87s (New PB)

50 Y Free

35.58

+0.67s

B: 32.49 (+3.09s | 8.7%)

200 Y Free

2:44.78

-26.33s (New PB)

B: 2:33.59 (+11.19s | 6.8%)

50 Free

38.63

100 Free

40.94

1:19.57

100 Free

1:19.57

150 Free

42.74

2:02.31

200 Free

42.47

2:44.78

100 Free

1:25.21

50 Y Breast

48.48

-0.49s (New PB)

100 Y Breast

1:43.71

B: 1:28.69 (+15.02s | 14.5%)

50 Breast

49.51

100 Breast

54.20

1:43.71

100 Breast

1:43.71

2024 PN VAST November Intrasquad [RESULTS]

11/17/2024

Sumner High School Pool 1707 Main Street, Sumner, Washington

50 Y Breast

48.97

-6.64s (New PB)

B: 43.99 (+4.98s | 10.2%)

100 Y Free

1:19.88

-5.98s (New PB)

B: 1:14.69 (+5.19s | 6.5%)

50 Free

38.13

100 Free

41.75

1:19.88

100 Free

1:19.88

50 Y Free

34.91

-2.12s (New PB)

B: 33.99 (+0.92s | 2.6%)

2024 PN VAST Summer Sprints and Distance Challenge [RESULTS]

06/01/2024

50 M Free

40.07

B: 38.49 (+1.58s | 3.9%)

50 M Back

50.02

B: 44.79 (+5.23s | 10.5%)

100 M Free

1:30.93

B: 1:25.59 (+5.34s | 5.9%)

2024 PN UPAC 3rd Annual February Fly-In Invitational [RESULTS]

02/10/2024

100 Y Free

1:25.86

-1.23s (New PB)

B: 1:14.69 (+11.17s | 13.0%)

50 Free

39.78

100 Free

46.08

1:25.86

100 Free

1:25.86

100 Y IM

1:40.66

-4.64s (New PB)

B: 1:25.19 (+15.47s | 15.4%)

50 IM

46.95

100 IM

53.71

1:40.66

100 IM

1:40.66

50 Y Fly

47.72

-2.65s (New PB)

B: 36.89 (+10.83s | 22.7%)

50 Y Breast

55.68

+0.07s

B: 43.99 (+11.69s | 21.0%)

200 Y Free

3:12.70

+1.59s

B: 2:42.59 (+30.11s | 15.6%)

50 Free

44.61

100 Free

50.03

1:34.64

100 Free

1:34.64

150 Free

49.94

2:24.58

200 Free

48.12

3:12.70

100 Free

1:38.06

100 Y Back

1:41.30

-2.29s (New PB)

B: 1:26.59 (+14.71s | 14.5%)

50 Back

47.61

100 Back

53.69

1:41.30

100 Back

1:41.30

50 Y Back

47.21

+2.12s

B: 38.79 (+8.42s | 17.8%)

50 Y Free

37.03

-1.67s (New PB)

B: 33.99 (+3.04s | 8.2%)

2024 PN PPST Polar Plunge [RESULTS]

01/27/2024

100 Y Back

1:43.59

B: 1:26.59 (+17.00s | 16.4%)

50 Back

48.60

100 Back

54.99

1:43.59

100 Back

1:43.59

50 Y Fly

50.82

+0.45s

B: 36.89 (+13.93s | 27.4%)

200 Y Free

3:11.11

-3.61s (New PB)

B: 2:42.59 (+28.52s | 14.9%)

50 Free

42.22

100 Free

48.31

1:30.53

100 Free

1:30.53

150 Free

51.20

2:21.73

200 Free

49.38

3:11.11

100 Free

1:40.58

50 Y Back

45.09

-8.77s (New PB)

B: 38.79 (+6.30s | 14.0%)

100 Y Free

1:28.35

+1.26s

B: 1:14.69 (+13.66s | 15.5%)

50 Free

40.82

100 Free

47.53

1:28.35

100 Free

1:28.35

50 Y Free

38.70

-1.49s (New PB)

B: 33.99 (+4.71s | 12.2%)

100 Y IM

1:45.30

-4.62s (New PB)

B: 1:25.19 (+20.11s | 19.1%)

50 IM

49.29

100 IM

56.01

1:45.30

100 IM

1:45.30

50 Y Breast

55.61

B: 43.99 (+11.62s | 20.9%)

2023 PN MET Fall Invitational [RESULTS]

09/30/2023

50 Y Free

40.19

-5.75s (New PB)

B: 33.99 (+6.20s | 15.4%)

100 Y IM

1:49.92

B: 1:25.19 (+24.73s | 22.5%)

200 Y Free

3:14.72

B: 2:42.59 (+32.13s | 16.5%)

50 Free

43.17

100 Free

49.83

1:33.00

100 Free

1:33.00

150 Free

51.29

2:24.29

200 Free

50.43

3:14.72

100 Free

1:41.72

100 Y Free

1:27.09

-17.45s (New PB)

B: 1:14.69 (+12.40s | 14.2%)

50 Free

41.55

100 Free

45.54

1:27.09

100 Free

1:27.09

50 Y Fly

50.37

B: 36.89 (+13.48s | 26.8%)

2023 PN MET Daffodil Classic [RESULTS]

03/04/2023

100 Y Free

1:44.54

B: 1:14.69 (+29.85s | 28.6%)

25 Y Free

20.02

50 Y Free

45.94

B: 33.99 (+11.95s | 26.0%)

50 Y Back

53.86

B: 38.79 (+15.07s | 28.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.91	24.89 (+10.02s \| 28.7%)	23.89 (+11.02s \| 31.6%)	23.89 (+11.02s \| 31.6%)	23.29 (+11.62s \| 33.3%)	22.59 (+12.32s \| 35.3%)	22.79 (+12.12s \| 34.7%)	27.99 (+6.92s \| 19.8%)
Free 100 Y	1:18.53	53.99 (+24.54s \| 31.2%)	51.89 (+26.64s \| 33.9%)	51.89 (+26.64s \| 33.9%)	50.39 (+28.14s \| 35.8%)	49.29 (+29.24s \| 37.2%)	49.69 (+28.84s \| 36.7%)	59.79 (+18.74s \| 23.9%)
Free 200 Y	2:44.78	1:56.29 (+48.49s \| 29.4%)	1:52.89 (+51.89s \| 31.5%)	1:52.29 (+52.49s \| 31.9%)	1:49.09 (+55.69s \| 33.8%)	1:46.69 (+58.09s \| 35.3%)	1:47.39 (+57.39s \| 34.8%)	2:09.19 (+35.59s \| 21.6%)
Back 100 Y	1:41.30	59.49 (+41.81s \| 41.3%)	57.09 (+44.21s \| 43.6%)	57.09 (+44.21s \| 43.6%)	55.09 (+46.21s \| 45.6%)	53.89 (+47.41s \| 46.8%)	54.49 (+46.81s \| 46.2%)	1:05.69 (+35.61s \| 35.2%)
Breast 100 Y	1:43.71	1:07.59 (+36.12s \| 34.8%)	1:05.49 (+38.22s \| 36.9%)	1:05.49 (+38.22s \| 36.9%)	1:03.09 (+40.62s \| 39.2%)	1:01.79 (+41.92s \| 40.4%)	1:02.79 (+40.92s \| 39.5%)	1:15.39 (+28.32s \| 27.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.07	28.69 (+11.38s \| 28.4%)	27.39 (+12.68s \| 31.6%)	27.39 (+12.68s \| 31.6%)	26.89 (+13.18s \| 32.9%)	26.29 (+13.78s \| 34.4%)	26.59 (+13.48s \| 33.6%)	31.89 (+8.18s \| 20.4%)
Free 100 M	1:30.93	1:01.89 (+29.04s \| 31.9%)	59.29 (+31.64s \| 34.8%)	59.29 (+31.64s \| 34.8%)	58.19 (+32.74s \| 36.0%)	56.99 (+33.94s \| 37.3%)	57.59 (+33.34s \| 36.7%)	1:08.39 (+22.54s \| 24.8%)