Lou Foust

Age: 15 years old
Age Category: 15-16
Team: Sandpoint High School Bulldogs | Inland Empire Swimming
Participation: 48 meets 306 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Sandpoint High School Bulldogs
Free 50 Y 24.81 15 02/28/2025 BB A: 24.19 (+0.62s | 2.5%) 37 2
Free 100 Y 53.82 15 02/28/2025 BB A: 53.19 (+0.63s | 1.2%) 26 2
50 Free
26.00
26.00
100 Free
27.82
53.82
100 Free
53.82
Free 200 Y 1:56.71 15 02/28/2025 BB A: 1:56.59 (+0.12s | 0.1%) 21 1
50 Free
26.17
26.17
100 Free
29.09
55.26
100 Free
55.26
150 Free
31.06
1:26.32
200 Free
30.39
1:56.71
100 Free
1:01.45
Free 500 Y 5:11.26 15 01/10/2025 A AA: 5:02.69 (+8.57s | 2.8%) 13 1
50 Free
27.62
27.62
100 Free
30.42
58.04
100 Free
58.04
150 Free
30.87
1:28.91
200 Free
31.40
2:00.31
100 Free
1:02.27
250 Free
31.48
2:31.79
300 Free
31.86
3:03.65
100 Free
1:03.34
350 Free
32.11
3:35.76
400 Free
32.12
4:07.88
100 Free
1:04.23
450 Free
32.62
4:40.50
500 Free
30.76
5:11.26
100 Free
1:03.38
Free 1000 Y 10:56.11 15 02/28/2025 A AA: 10:33.99 (+22.12s | 3.4%) 12 1
50 Free
28.24
28.24
100 Free
30.94
59.18
100 Free
59.18
150 Free
32.31
1:31.49
200 Free
32.92
2:04.41
100 Free
1:05.23
250 Free
32.27
2:36.68
300 Free
32.86
3:09.54
100 Free
1:05.13
350 Free
32.61
3:42.15
400 Free
33.33
4:15.48
100 Free
1:05.94
450 Free
33.29
4:48.77
500 Free
33.53
5:22.30
100 Free
1:06.82
550 Free
34.27
5:56.57
600 Free
33.65
6:30.22
100 Free
1:07.92
650 Free
33.75
7:03.97
700 Free
34.03
7:38.00
100 Free
1:07.78
750 Free
34.05
8:12.05
800 Free
33.41
8:45.46
100 Free
1:07.46
850 Free
32.82
9:18.28
900 Free
33.41
9:51.69
100 Free
1:06.23
950 Free
32.32
10:24.01
1000 Free
32.10
10:56.11
100 Free
1:04.42
Free 1650 Y 18:38.57 15 01/10/2025 BB A: 18:22.79 (+15.78s | 1.4%) 6 1
50 Free
29.43
29.43
100 Free
33.39
1:02.82
100 Free
1:02.82
150 Free
33.98
1:36.80
200 Free
33.89
2:10.69
100 Free
1:07.87
250 Free
34.66
2:45.35
300 Free
34.56
3:19.91
100 Free
1:09.22
350 Free
34.82
3:54.73
400 Free
34.45
4:29.18
100 Free
1:09.27
450 Free
34.27
5:03.45
500 Free
34.48
5:37.93
100 Free
1:08.75
550 Free
34.64
6:12.57
600 Free
34.71
6:47.28
100 Free
1:09.35
650 Free
34.81
7:22.09
700 Free
34.67
7:56.76
100 Free
1:09.48
750 Free
34.87
8:31.63
800 Free
34.96
9:06.59
100 Free
1:09.83
850 Free
34.13
9:40.72
900 Free
33.29
10:14.01
100 Free
1:07.42
950 Free
34.60
10:48.61
1000 Free
33.74
11:22.35
100 Free
1:08.34
1050 Free
34.24
11:56.59
1100 Free
33.89
12:30.48
100 Free
1:08.13
1150 Free
34.64
13:05.12
1200 Free
34.57
13:39.69
100 Free
1:09.21
1250 Free
33.53
14:13.22
1300 Free
33.34
14:46.56
100 Free
1:06.87
1350 Free
34.08
15:20.64
1400 Free
34.56
15:55.20
100 Free
1:08.64
1450 Free
33.27
16:28.47
1500 Free
33.55
17:02.02
100 Free
1:06.82
1550 Free
33.45
17:35.48
1600 Free
32.82
18:08.30
100 Free
1:06.27
1650 Free
30.27
18:38.57
Back 100 Y 59.99 15 02/28/2025 BB A: 57.89 (+2.10s | 3.5%) 17 1
50 Back
28.89
28.89
100 Back
31.10
59.99
100 Back
59.99
Back 200 Y 2:11.92 15 01/10/2025 BB A: 2:06.59 (+5.33s | 4.0%) 13 1
50 Back
31.86
31.86
100 Back
33.62
1:05.48
100 Back
1:05.48
150 Back
33.98
1:39.46
200 Back
32.46
2:11.92
100 Back
1:06.44
Breast 100 Y 1:24.03 14 01/20/2024 B: 1:16.89 (+7.14s | 8.5%) 61 4
50 Breast
40.66
40.66
100 Breast
43.37
1:24.03
100 Breast
1:24.03
Breast 200 Y 3:23.84 12 11/19/2021 B: 2:47.09 (+36.75s | 18.0%) 54 3
Fly 100 Y 1:12.09 14 10/07/2023 B: 1:07.19 (+4.90s | 6.8%) 49 3
50 Fly
33.00
33.00
100 Fly
39.09
1:12.09
100 Fly
1:12.09
IM 200 Y 2:14.27 15 02/28/2025 BB A: 2:09.39 (+4.88s | 3.6%) 20 1
50 Fly
29.03
29.03
100 Back
32.79
1:01.82
100 IM
1:01.82
150 Breast
42.86
1:44.68
200 Free
29.59
2:14.27
100 IM
1:12.45
IM 400 Y 5:03.45 15 02/08/2025 B BB: 4:59.19 (+4.26s | 1.4%) 24 2
50 Fly
31.14
31.14
100 Fly
37.46
1:08.60
100 Fly
1:08.60
150 Back
37.27
1:45.87
200 Back
35.68
2:21.55
100 Back
1:12.95
250 Breast
47.99
3:09.54
300 Breast
46.91
3:56.45
100 Breast
1:34.90
350 Free
33.74
4:30.19
400 Free
33.26
5:03.45
100 Free
1:07.00

Long course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Sandpoint High School Bulldogs
Free 50 M 28.97 14 05/17/2024 BB A: 28.19 (+0.78s | 2.7%) 22 2
Free 100 M 1:02.70 14 05/17/2024 BB A: 1:01.49 (+1.21s | 1.9%) 18 2
50 Free
30.08
30.08
100 Free
32.62
1:02.70
100 Free
1:02.70
Free 200 M 2:15.01 14 05/17/2024 BB A: 2:14.29 (+0.72s | 0.5%) 13 1
50 Free
31.63
31.63
100 Free
34.64
1:06.27
100 Free
1:06.27
150 Free
35.32
1:41.59
200 Free
33.42
2:15.01
100 Free
1:08.74
Free 400 M 4:54.56 13 07/21/2023 BB A: 4:46.39 (+8.17s | 2.8%) 13 1
Free 800 M 10:29.32 14 05/17/2024 BB A: 9:54.79 (+34.53s | 5.5%) 11 1
50 Free
33.68
33.68
100 Free
37.77
1:11.45
100 Free
1:11.45
150 Free
38.88
1:50.33
200 Free
38.51
2:28.84
100 Free
1:17.39
250 Free
39.43
3:08.27
300 Free
38.68
3:46.95
100 Free
1:18.11
350 Free
40.09
4:27.04
400 Free
39.89
5:06.93
100 Free
1:19.98
450 Free
40.98
5:47.91
500 Free
39.65
6:27.56
100 Free
1:20.63
550 Free
40.74
7:08.30
600 Free
39.88
7:48.18
100 Free
1:20.62
650 Free
40.98
8:29.16
700 Free
40.36
9:09.52
100 Free
1:21.34
750 Free
35.34
9:44.86
800 Free
44.46
10:29.32
100 Free
1:19.80
Free 1500 M 19:36.90 14 05/17/2024 BB A: 18:58.49 (+38.41s | 3.3%) 7 1
50 Free
32.36
32.36
100 Free
37.02
1:09.38
100 Free
1:09.38
150 Free
38.35
1:47.73
200 Free
38.41
2:26.14
100 Free
1:16.76
250 Free
38.55
3:04.69
300 Free
38.07
3:42.76
100 Free
1:16.62
350 Free
38.61
4:21.37
400 Free
38.86
5:00.23
100 Free
1:17.47
450 Free
39.01
5:39.24
500 Free
38.70
6:17.94
100 Free
1:17.71
550 Free
37.75
6:55.69
600 Free
40.67
7:36.36
100 Free
1:18.42
650 Free
32.71
8:09.07
700 Free
45.31
8:54.38
100 Free
1:18.02
750 Free
40.13
9:34.51
800 Free
39.33
10:13.84
100 Free
1:19.46
850 Free
39.45
10:53.29
900 Free
39.27
11:32.56
100 Free
1:18.72
950 Free
39.77
12:12.33
1000 Free
38.97
12:51.30
100 Free
1:18.74
1050 Free
39.46
13:30.76
1100 Free
40.15
14:10.91
100 Free
1:19.61
1150 Free
38.51
14:49.42
1200 Free
42.67
15:32.09
100 Free
1:21.18
1250 Free
38.23
16:10.32
1300 Free
44.50
16:54.82
100 Free
1:22.73
1350 Free
40.71
17:35.53
1400 Free
43.21
18:18.74
100 Free
1:23.92
1450 Free
39.95
18:58.69
1500 Free
38.21
19:36.90
100 Free
1:18.16
Back 100 M 1:13.55 13 07/21/2023 BB A: 1:07.99 (+5.56s | 7.6%) 15 1
Back 200 M 2:41.71 13 07/21/2023 B BB: 2:39.99 (+1.72s | 1.1%) 16 1
Breast 100 M 1:39.38 12 06/11/2022 B: 1:29.49 (+9.89s | 10.0%) 47 2
Fly 100 M 1:21.05 13 06/02/2023 B: 1:16.79 (+4.26s | 5.3%) 38 2
IM 200 M 2:43.61 13 07/21/2023 B BB: 2:43.59 (+0.02s | 0.0%) 29 2
IM 400 M 5:42.73 14 05/17/2024 BB A: 5:21.19 (+21.54s | 6.3%) 19 2
50 Fly
34.75
34.75
100 Fly
43.19
1:17.94
100 Fly
1:17.94
150 Back
42.56
2:00.50
200 Back
42.83
2:43.33
100 Back
1:25.39
250 Breast
51.95
3:35.28
300 Breast
51.80
4:27.08
100 Breast
1:43.75
350 Free
37.78
5:04.86
400 Free
37.87
5:42.73
100 Free
1:15.65

Above are the fastest times that Lou Foust has achieved in his swimming career. For each event, you can find Lou's best time, the corresponding time standard, as well as how much faster Lou needs to be to reach the next level. The last columns provide Lou rankings at the team and LSC levels. These rankings are based on the Lou's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.