Luke Poncio

Age: 17 years old
Age Category: 17-18
Team: Dads Club Swim Team | Gulf Swimming
Participation: 12 meets 55 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

Dads Club Swim Team

Free 50 Y

22.02

02/28/2025

AAA: 21.69 (+0.33s | 1.5%)

Free 100 Y

48.90

03/01/2024

AAA: 47.39 (+1.51s | 3.1%)

50 Free

23.78

100 Free

25.12

48.90

100 Free

48.90

Free 200 Y

1:47.93

03/01/2024

AAA: 1:44.99 (+2.94s | 2.7%)

50 Free

25.16

100 Free

26.91

52.07

100 Free

52.07

150 Free

27.90

1:19.97

200 Free

27.96

1:47.93

100 Free

55.86

Free 500 Y

5:23.59

11/10/2023

A: 5:11.39 (+12.20s | 3.8%)

162

50 Free

28.54

100 Free

31.19

59.73

100 Free

59.73

150 Free

31.84

1:31.57

200 Free

32.23

2:03.80

100 Free

1:04.07

250 Free

33.02

2:36.82

300 Free

33.69

3:10.51

100 Free

1:06.71

350 Free

33.20

3:43.71

400 Free

33.56

4:17.27

100 Free

1:06.76

450 Free

33.62

4:50.89

500 Free

32.70

5:23.59

100 Free

1:06.32

Back 100 Y

54.89

03/01/2024

AA: 53.59 (+1.30s | 2.4%)

50 Back

27.16

100 Back

27.73

54.89

100 Back

54.89

Back 200 Y

2:05.11

03/01/2024

A: 2:03.29 (+1.82s | 1.5%)

50 Back

29.14

100 Back

30.33

59.47

100 Back

59.47

150 Back

32.57

1:32.04

200 Back

33.07

2:05.11

100 Back

1:05.64

Breast 100 Y

1:13.17

10/13/2023

BB: 1:09.39 (+3.78s | 5.2%)

232

50 Breast

34.45

100 Breast

38.72

1:13.17

100 Breast

1:13.17

Fly 100 Y

54.67

03/01/2024

AA: 53.69 (+0.98s | 1.8%)

50 Fly

25.81

100 Fly

28.86

54.67

100 Fly

54.67

IM 200 Y

2:07.34

10/13/2023

A: 2:06.39 (+0.95s | 0.7%)

137

50 Fly

27.54

100 Back

31.93

59.47

100 IM

59.47

150 Breast

39.09

1:38.56

200 Free

28.78

2:07.34

100 IM

1:07.87

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

Dads Club Swim Team

Free 50 M

25.97

06/20/2024

AAA: 25.09 (+0.88s | 3.4%)

Free 100 M

59.62

05/04/2024

AA: 57.39 (+2.23s | 3.7%)

148

50 Free

28.36

100 Free

31.26

59.62

100 Free

59.62

Free 200 M

2:07.02

06/20/2024

AA: 2:05.59 (+1.43s | 1.1%)

Back 100 M

1:09.56

05/04/2024

A: 1:06.49 (+3.07s | 4.4%)

119

50 Back

34.27

100 Back

35.29

1:09.56

100 Back

1:09.56

Back 200 M

2:36.77

05/04/2024

A: 2:24.99 (+11.78s | 7.5%)

118

50 Back

36.77

100 Back

39.30

1:16.07

100 Back

1:16.07

150 Back

40.49

1:56.57

200 Back

40.20

2:36.77

100 Back

1:20.69

Fly 100 M

1:04.60

05/04/2024

A: 1:03.99 (+0.61s | 0.9%)

108

50 Fly

30.27

100 Fly

34.33

1:04.60

100 Fly

1:04.60

IM 200 M

2:29.85

05/18/2024

A: 2:27.39 (+2.46s | 1.6%)

132

Above are the fastest times that Luke Poncio has achieved in his swimming career. For each event, you can find Luke's best time, the corresponding time standard, as well as how much faster Luke needs to be to reach the next level. The last columns provide Luke rankings at the team and LSC levels. These rankings are based on the Luke's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.02	22.19	21.29 (+0.73s \| 3.3%)	21.29 (+0.73s \| 3.3%)	20.59 (+1.43s \| 6.5%)	20.09 (+1.93s \| 8.8%)	20.39 (+1.63s \| 7.4%)
Free 100 Y	48.90	48.19 (+0.71s \| 1.5%)	46.39 (+2.51s \| 5.1%)	46.39 (+2.51s \| 5.1%)	45.09 (+3.81s \| 7.8%)	43.49 (+5.41s \| 11.1%)	44.39 (+4.51s \| 9.2%)
Free 200 Y	1:47.93	1:45.79 (+2.14s \| 2.0%)	1:41.59 (+6.34s \| 5.9%)	1:41.59 (+6.34s \| 5.9%)	1:38.79 (+9.14s \| 8.5%)	1:36.49 (+11.44s \| 10.6%)	1:38.09 (+9.84s \| 9.1%)
Free 500 Y	5:23.59	4:47.79 (+35.80s \| 11.1%)	4:37.09 (+46.50s \| 14.4%)	4:37.09 (+46.50s \| 14.4%)	4:29.49 (+54.10s \| 16.7%)	4:22.09 (+61.50s \| 19.0%)	4:27.69 (+55.90s \| 17.3%)
Back 100 Y	54.89	53.89 (+1.00s \| 1.8%)	51.49 (+3.40s \| 6.2%)	51.49 (+3.40s \| 6.2%)	49.39 (+5.50s \| 10.0%)	47.59 (+7.30s \| 13.3%)	48.89 (+6.00s \| 10.9%)
Back 200 Y	2:05.11	1:57.29 (+7.82s \| 6.3%)	1:52.79 (+12.32s \| 9.8%)	1:52.79 (+12.32s \| 9.8%)	1:48.29 (+16.82s \| 13.4%)	1:45.49 (+19.62s \| 15.7%)	1:47.09 (+18.02s \| 14.4%)
Breast 100 Y	1:13.17	1:00.89 (+12.28s \| 16.8%)	57.99 (+15.18s \| 20.7%)	57.99 (+15.18s \| 20.7%)	55.89 (+17.28s \| 23.6%)	54.19 (+18.98s \| 25.9%)	55.29 (+17.88s \| 24.4%)
Fly 100 Y	54.67	52.89 (+1.78s \| 3.3%)	50.59 (+4.08s \| 7.5%)	50.59 (+4.08s \| 7.5%)	48.99 (+5.68s \| 10.4%)	47.79 (+6.88s \| 12.6%)	48.39 (+6.28s \| 11.5%)
IM 200 Y	2:07.34	1:58.19 (+9.15s \| 7.2%)	1:53.89 (+13.45s \| 10.6%)	1:53.89 (+13.45s \| 10.6%)	1:50.09 (+17.25s \| 13.5%)	1:46.39 (+20.95s \| 16.5%)	1:48.89 (+18.45s \| 14.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.97	25.89 (+0.08s \| 0.3%)	24.59 (+1.38s \| 5.3%)	24.59 (+1.38s \| 5.3%)	24.29 (+1.68s \| 6.5%)	23.39 (+2.58s \| 9.9%)	23.79 (+2.18s \| 8.4%)
Free 100 M	59.62	56.09 (+3.53s \| 5.9%)	53.59 (+6.03s \| 10.1%)	53.59 (+6.03s \| 10.1%)	52.59 (+7.03s \| 11.8%)	50.99 (+8.63s \| 14.5%)	51.99 (+7.63s \| 12.8%)
Free 200 M	2:07.02	2:03.09 (+3.93s \| 3.1%)	1:57.79 (+9.23s \| 7.3%)	1:57.79 (+9.23s \| 7.3%)	1:55.49 (+11.53s \| 9.1%)	1:52.19 (+14.83s \| 11.7%)	1:54.09 (+12.93s \| 10.2%)
Back 100 M	1:09.56	1:03.29 (+6.27s \| 9.0%)	1:00.59 (+8.97s \| 12.9%)	1:00.59 (+8.97s \| 12.9%)	58.89 (+10.67s \| 15.3%)	57.29 (+12.27s \| 17.6%)	58.19 (+11.37s \| 16.3%)
Back 200 M	2:36.77	2:17.39 (+19.38s \| 12.4%)	2:11.89 (+24.88s \| 15.9%)	2:11.89 (+24.88s \| 15.9%)	2:08.29 (+28.48s \| 18.2%)	2:04.49 (+32.28s \| 20.6%)	2:06.99 (+29.78s \| 19.0%)
Fly 100 M	1:04.60	1:00.89 (+3.71s \| 5.7%)	57.99 (+6.61s \| 10.2%)	57.99 (+6.61s \| 10.2%)	57.09 (+7.51s \| 11.6%)	55.09 (+9.51s \| 14.7%)	55.99 (+8.61s \| 13.3%)
IM 200 M	2:29.85	2:18.39 (+11.46s \| 7.6%)	2:12.79 (+17.06s \| 11.4%)	2:12.79 (+17.06s \| 11.4%)	2:09.59 (+20.26s \| 13.5%)	2:05.79 (+24.06s \| 16.1%)	2:08.19 (+21.66s \| 14.5%)

Progression

See how Luke Poncio is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Luke's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Luke Poncio has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Luke's time, the progress against Luke's best time, the corresponding time standard, as well as how much faster Luke needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf 13 Over Champs (TEST)

02/28/2025

TBA

100 Y Back

57.19

+2.30s

A: 55.89 (+1.30s | 2.3%)

50 Back

28.27

100 Back

28.92

57.19

100 Back

57.19

100 Y Free

50.12

+1.22s

AA: 49.59 (+0.53s | 1.1%)

50 Free

24.20

100 Free

25.92

50.12

100 Free

50.12

100 Y Fly

54.87

+0.20s

AA: 53.69 (+1.18s | 2.2%)

50 Fly

25.50

100 Fly

29.37

54.87

100 Fly

54.87

50 Y Free

22.02

-0.30s (New PB)

AAA: 21.69 (+0.33s | 1.5%)

200 Y Free

1:48.52

+0.59s

AAA: 1:44.99 (+3.53s | 3.3%)

50 Free

24.67

100 Free

26.99

51.66

100 Free

51.66

150 Free

28.40

1:20.06

200 Free

28.46

1:48.52

100 Free

56.86

Southern Senior Champs - TWST

12/05/2024

CISD Natatorium, 19133 David Memorial Dr, Shenandoah, Texas 77385

100 Y Fly

56.57

+1.90s

A: 56.09 (+0.48s | 0.8%)

50 Fly

26.64

100 Fly

29.93

56.57

100 Fly

56.57

100 Y Back

57.42

+2.53s

A: 55.89 (+1.53s | 2.7%)

50 Back

28.42

100 Back

29.00

57.42

100 Back

57.42

200 Y Free

1:49.00

+1.07s

AAA: 1:44.99 (+4.01s | 3.7%)

50 Free

24.95

100 Free

26.74

51.69

100 Free

51.69

150 Free

28.30

1:19.99

200 Free

29.01

1:49.00

100 Free

57.31

50 Y Free

22.65

+0.33s

AA: 22.59 (+0.06s | 0.3%)

SSAN 2024 Fall Invite

11/02/2024

Klein Oak High School

200 Y Back

2:14.29

+9.18s

BB: 2:13.59 (+0.70s | 0.5%)

50 Back

32.36

100 Back

32.93

1:05.30

100 Back

1:05.30

150 Back

34.66

1:39.96

200 Back

34.33

2:14.29

100 Back

1:08.99

100 Y Back

1:00.49

+5.60s

A: 55.89 (+4.60s | 7.6%)

50 Back

30.00

100 Back

30.49

1:00.49

100 Back

1:00.49

FCST Oct Tri Meet

10/18/2024

200 Y Free

1:48.68

+0.75s

AAA: 1:44.99 (+3.69s | 3.4%)

50 Free

25.86

100 Free

27.29

53.15

100 Free

53.15

150 Free

28.09

1:21.24

200 Free

27.44

1:48.68

100 Free

55.53

100 Y Back

59.65

+4.76s

A: 55.89 (+3.76s | 6.3%)

50 Back

29.63

100 Back

30.02

59.65

100 Back

59.65

100 Y Fly

56.96

+2.29s

A: 56.09 (+0.87s | 1.5%)

50 Fly

26.54

100 Fly

30.42

56.96

100 Fly

56.96

2024 ST AAAA-NS George Block Invitational

06/20/2024

50 M Free

25.97

-0.59s (New PB)

AAA: 25.89 (+0.08s | 0.3%)

100 M Back

1:09.56

+0.00s

A: 1:07.99 (+1.57s | 2.3%)

200 M Free

2:07.02

-2.31s (New PB)

AAA: 2:03.09 (+3.93s | 3.1%)

KATY/PACE May Open Invite - FULL (closed to new teams)

05/18/2024

200 M IM

2:29.85

AA: 2:24.69 (+5.16s | 3.4%)

200 M Free

2:15.86

+6.53s

A: 2:14.29 (+1.57s | 1.2%)

50 M Free

27.11

+0.55s

AA: 26.99 (+0.12s | 0.4%)

100 M Back

1:11.42

+1.86s

A: 1:07.99 (+3.43s | 4.8%)

100 M Free

59.84

+0.22s

AA: 58.99 (+0.85s | 1.4%)

100 M Fly

1:08.79

+4.19s

A: 1:05.79 (+3.00s | 4.4%)

Texas Senior Circuit #1

05/04/2024

100 M Free

59.62

AA: 58.99 (+0.63s | 1.1%)

50 Free

28.36

100 Free

31.26

59.62

100 Free

59.62

100 M Back

1:09.56

A: 1:07.99 (+1.57s | 2.3%)

50 Back

34.27

100 Back

35.29

1:09.56

100 Back

1:09.56

100 M Fly

1:04.60

AA: 1:03.09 (+1.51s | 2.3%)

50 Fly

30.27

100 Fly

34.33

1:04.60

100 Fly

1:04.60

200 M Free

2:09.33

AA: 2:08.69 (+0.64s | 0.5%)

50 Free

30.20

100 Free

32.82

1:03.02

100 Free

1:03.02

150 Free

33.49

1:36.51

200 Free

32.82

2:09.33

100 Free

1:06.31

200 M Back

2:36.77

A: 2:27.69 (+9.08s | 5.8%)

50 Back

36.77

100 Back

39.30

1:16.07

100 Back

1:16.07

150 Back

40.49

1:56.57

200 Back

40.20

2:36.77

100 Back

1:20.69

50 M Free

26.56

AAA: 25.89 (+0.67s | 2.5%)

Gulf 13 and Over Champs - P/F - PACK, SHRK, SSAN, TEST

03/01/2024

100 Y Back

54.89

-4.49s (New PB)

AAA: 53.09 (+1.80s | 3.3%)

50 Back

27.16

100 Back

27.73

54.89

100 Back

54.89

100 Y Free

48.90

-1.46s (New PB)

AAA: 48.79 (+0.11s | 0.2%)

50 Free

23.78

100 Free

25.12

48.90

100 Free

48.90

50 Y Free

22.32

-0.19s (New PB)

AAA: 22.19 (+0.13s | 0.6%)

200 Y Free

1:47.93

-6.38s (New PB)

AAA: 1:46.89 (+1.04s | 1.0%)

50 Free

25.16

100 Free

26.91

52.07

100 Free

52.07

150 Free

27.90

1:19.97

200 Free

27.96

1:47.93

100 Free

55.86

100 Y Fly

54.67

-0.46s (New PB)

AAA: 52.79 (+1.88s | 3.4%)

50 Fly

25.81

100 Fly

28.86

54.67

100 Fly

54.67

200 Y Back

2:05.11

-6.55s (New PB)

AA: 2:01.29 (+3.82s | 3.1%)

50 Back

29.14

100 Back

30.33

59.47

100 Back

59.47

150 Back

32.57

1:32.04

200 Back

33.07

2:05.11

100 Back

1:05.64

Tracey Harper-Santiago Memorial Meet

01/12/2024

100 Y Fly

55.13

-1.02s (New PB)

AAA: 52.79 (+2.34s | 4.2%)

50 Fly

25.64

100 Fly

29.49

55.13

100 Fly

55.13

100 Y Free

50.36

-0.37s (New PB)

AAA: 48.79 (+1.57s | 3.1%)

50 Free

24.53

100 Free

25.83

50.36

100 Free

50.36

Southern Senior Champs

11/30/2023

100 Y Free

50.73

-0.56s (New PB)

AAA: 48.79 (+1.94s | 3.8%)

50 Free

24.31

100 Free

26.42

50.73

100 Free

50.73

200 Y Back

2:11.66

-0.42s (New PB)

A: 2:06.59 (+5.07s | 3.9%)

50 Back

32.06

100 Back

32.18

1:04.24

100 Back

1:04.24

150 Back

34.09

1:38.33

200 Back

33.33

2:11.66

100 Back

1:07.42

100 Y Back

59.38

-1.99s (New PB)

A: 57.89 (+1.49s | 2.5%)

50 Back

28.78

100 Back

30.60

59.38

100 Back

59.38

200 Y IM

2:09.92

+2.58s

A: 2:09.39 (+0.53s | 0.4%)

50 Fly

26.67

100 Back

33.19

59.86

100 IM

59.86

150 Breast

38.89

1:38.75

200 Free

31.17

2:09.92

100 IM

1:10.06

100 Y Fly

56.15

-2.12s (New PB)

AA: 55.19 (+0.96s | 1.7%)

50 Fly

26.03

100 Fly

30.12

56.15

100 Fly

56.15

50 Y Free

22.51

-1.16s (New PB)

AAA: 22.19 (+0.32s | 1.4%)

200 Y Free

1:54.31

-0.34s (New PB)

AA: 1:51.79 (+2.52s | 2.2%)

50 Free

26.31

100 Free

28.52

54.83

100 Free

54.83

150 Free

29.73

1:24.56

200 Free

29.75

1:54.31

100 Free

59.48

SSAN 2023 Fall Invite

11/10/2023

500 Y Free

5:23.59

A: 5:15.79 (+7.80s | 2.4%)

50 Free

28.54

100 Free

31.19

59.73

100 Free

59.73

150 Free

31.84

1:31.57

200 Free

32.23

2:03.80

100 Free

1:04.07

250 Free

33.02

2:36.82

300 Free

33.69

3:10.51

100 Free

1:06.71

350 Free

33.20

3:43.71

400 Free

33.56

4:17.27

100 Free

1:06.76

450 Free

33.62

4:50.89

500 Free

32.70

5:23.59

100 Free

1:06.32

200 Y Free

1:54.65

AA: 1:51.79 (+2.86s | 2.5%)

50 Free

26.36

100 Free

28.23

54.59

100 Free

54.59

150 Free

29.65

1:24.24

200 Free

30.41

1:54.65

100 Free

1:00.06

100 Y Free

51.29

-1.01s (New PB)

AA: 50.99 (+0.30s | 0.6%)

50 Free

25.02

100 Free

26.27

51.29

100 Free

51.29

100 Y Fly

58.27

A: 57.59 (+0.68s | 1.2%)

50 Fly

27.21

100 Fly

31.06

58.27

100 Fly

58.27

100 Y Back

1:01.37

A: 57.89 (+3.48s | 5.7%)

50 Back

30.25

100 Back

31.12

1:01.37

100 Back

1:01.37

50 Y Free

23.69

+0.02s

AA: 23.19 (+0.50s | 2.1%)

2023 October FCST, DADS, Sharks Tri Meet

10/13/2023

100 Y Free

52.30

AA: 50.99 (+1.31s | 2.5%)

50 Free

25.49

100 Free

26.81

52.30

100 Free

52.30

50 Y Free

23.67

AA: 23.19 (+0.48s | 2.0%)

100 Y Breast

1:13.17

BB: 1:11.39 (+1.78s | 2.4%)

50 Breast

34.45

100 Breast

38.72

1:13.17

100 Breast

1:13.17

200 Y IM

2:07.34

AA: 2:03.99 (+3.35s | 2.6%)

50 Fly

27.54

100 Back

31.93

59.47

100 IM

59.47

150 Breast

39.09

1:38.56

200 Free

28.78

2:07.34

100 IM

1:07.87

200 Y Back

2:12.08

A: 2:06.59 (+5.49s | 4.2%)

50 Back

31.06

100 Back

33.48

1:04.54

100 Back

1:04.54

150 Back

34.15

1:38.69

200 Back

33.39

2:12.08

100 Back

1:07.54

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.02	22.19	21.29 (+0.73s \| 3.3%)	21.29 (+0.73s \| 3.3%)	20.59 (+1.43s \| 6.5%)	20.09 (+1.93s \| 8.8%)	20.39 (+1.63s \| 7.4%)
Free 100 Y	48.90	48.19 (+0.71s \| 1.5%)	46.39 (+2.51s \| 5.1%)	46.39 (+2.51s \| 5.1%)	45.09 (+3.81s \| 7.8%)	43.49 (+5.41s \| 11.1%)	44.39 (+4.51s \| 9.2%)
Free 200 Y	1:47.93	1:45.79 (+2.14s \| 2.0%)	1:41.59 (+6.34s \| 5.9%)	1:41.59 (+6.34s \| 5.9%)	1:38.79 (+9.14s \| 8.5%)	1:36.49 (+11.44s \| 10.6%)	1:38.09 (+9.84s \| 9.1%)
Free 500 Y	5:23.59	4:47.79 (+35.80s \| 11.1%)	4:37.09 (+46.50s \| 14.4%)	4:37.09 (+46.50s \| 14.4%)	4:29.49 (+54.10s \| 16.7%)	4:22.09 (+61.50s \| 19.0%)	4:27.69 (+55.90s \| 17.3%)
Back 100 Y	54.89	53.89 (+1.00s \| 1.8%)	51.49 (+3.40s \| 6.2%)	51.49 (+3.40s \| 6.2%)	49.39 (+5.50s \| 10.0%)	47.59 (+7.30s \| 13.3%)	48.89 (+6.00s \| 10.9%)
Back 200 Y	2:05.11	1:57.29 (+7.82s \| 6.3%)	1:52.79 (+12.32s \| 9.8%)	1:52.79 (+12.32s \| 9.8%)	1:48.29 (+16.82s \| 13.4%)	1:45.49 (+19.62s \| 15.7%)	1:47.09 (+18.02s \| 14.4%)
Breast 100 Y	1:13.17	1:00.89 (+12.28s \| 16.8%)	57.99 (+15.18s \| 20.7%)	57.99 (+15.18s \| 20.7%)	55.89 (+17.28s \| 23.6%)	54.19 (+18.98s \| 25.9%)	55.29 (+17.88s \| 24.4%)
Fly 100 Y	54.67	52.89 (+1.78s \| 3.3%)	50.59 (+4.08s \| 7.5%)	50.59 (+4.08s \| 7.5%)	48.99 (+5.68s \| 10.4%)	47.79 (+6.88s \| 12.6%)	48.39 (+6.28s \| 11.5%)
IM 200 Y	2:07.34	1:58.19 (+9.15s \| 7.2%)	1:53.89 (+13.45s \| 10.6%)	1:53.89 (+13.45s \| 10.6%)	1:50.09 (+17.25s \| 13.5%)	1:46.39 (+20.95s \| 16.5%)	1:48.89 (+18.45s \| 14.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.97	25.89 (+0.08s \| 0.3%)	24.59 (+1.38s \| 5.3%)	24.59 (+1.38s \| 5.3%)	24.29 (+1.68s \| 6.5%)	23.39 (+2.58s \| 9.9%)	23.79 (+2.18s \| 8.4%)
Free 100 M	59.62	56.09 (+3.53s \| 5.9%)	53.59 (+6.03s \| 10.1%)	53.59 (+6.03s \| 10.1%)	52.59 (+7.03s \| 11.8%)	50.99 (+8.63s \| 14.5%)	51.99 (+7.63s \| 12.8%)
Free 200 M	2:07.02	2:03.09 (+3.93s \| 3.1%)	1:57.79 (+9.23s \| 7.3%)	1:57.79 (+9.23s \| 7.3%)	1:55.49 (+11.53s \| 9.1%)	1:52.19 (+14.83s \| 11.7%)	1:54.09 (+12.93s \| 10.2%)
Back 100 M	1:09.56	1:03.29 (+6.27s \| 9.0%)	1:00.59 (+8.97s \| 12.9%)	1:00.59 (+8.97s \| 12.9%)	58.89 (+10.67s \| 15.3%)	57.29 (+12.27s \| 17.6%)	58.19 (+11.37s \| 16.3%)
Back 200 M	2:36.77	2:17.39 (+19.38s \| 12.4%)	2:11.89 (+24.88s \| 15.9%)	2:11.89 (+24.88s \| 15.9%)	2:08.29 (+28.48s \| 18.2%)	2:04.49 (+32.28s \| 20.6%)	2:06.99 (+29.78s \| 19.0%)
Fly 100 M	1:04.60	1:00.89 (+3.71s \| 5.7%)	57.99 (+6.61s \| 10.2%)	57.99 (+6.61s \| 10.2%)	57.09 (+7.51s \| 11.6%)	55.09 (+9.51s \| 14.7%)	55.99 (+8.61s \| 13.3%)
IM 200 M	2:29.85	2:18.39 (+11.46s \| 7.6%)	2:12.79 (+17.06s \| 11.4%)	2:12.79 (+17.06s \| 11.4%)	2:09.59 (+20.26s \| 13.5%)	2:05.79 (+24.06s \| 16.1%)	2:08.19 (+21.66s \| 14.5%)