Mariam Hadaegh

Age: 19 years old
Age Category: 19 and above
Team: South Shore Sails | Gulf Swimming
Participation: 9 meets 42 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

South Shore Sails

Free 50 Y

27.91

01/12/2024

231

Free 100 Y

58.01

03/01/2024

217

50 Free

27.25

100 Free

30.76

58.01

100 Free

58.01

Free 200 Y

2:13.20

01/12/2024

223

50 Free

29.52

100 Free

33.33

1:02.85

100 Free

1:02.85

150 Free

35.08

1:37.93

200 Free

35.27

2:13.20

100 Free

1:10.35

Free 500 Y

5:39.49

03/01/2024

136

50 Free

28.94

100 Free

32.67

1:01.61

100 Free

1:01.61

150 Free

33.90

1:35.51

200 Free

34.13

2:09.64

100 Free

1:08.03

250 Free

34.47

2:44.11

300 Free

34.37

3:18.48

100 Free

1:08.84

350 Free

34.73

3:53.21

400 Free

35.18

4:28.39

100 Free

1:09.91

450 Free

35.38

5:03.77

500 Free

35.72

5:39.49

100 Free

1:11.10

Back 100 Y

1:02.44

03/01/2024

121

50 Back

29.35

100 Back

33.09

1:02.44

100 Back

1:02.44

Back 200 Y

2:17.62

03/01/2024

115

50 Back

31.28

100 Back

34.39

1:05.67

100 Back

1:05.67

150 Back

35.95

1:41.62

200 Back

36.00

2:17.62

100 Back

1:11.95

Breast 200 Y

2:55.76

11/10/2023

131

50 Breast

39.01

100 Breast

44.89

1:23.90

100 Breast

1:23.90

150 Breast

45.31

2:09.21

200 Breast

46.55

2:55.76

100 Breast

1:31.86

Fly 100 Y

1:03.07

03/01/2024

172

50 Fly

29.08

100 Fly

33.99

1:03.07

100 Fly

1:03.07

Fly 200 Y

2:15.57

03/01/2024

50 Fly

29.50

100 Fly

34.34

1:03.84

100 Fly

1:03.84

150 Fly

35.01

1:38.85

200 Fly

36.72

2:15.57

100 Fly

1:11.73

IM 200 Y

2:29.06

01/12/2024

209

50 Fly

30.66

100 Back

37.27

1:07.93

100 IM

1:07.93

150 Breast

46.32

1:54.25

200 Free

34.81

2:29.06

100 IM

1:21.13

IM 400 Y

5:07.21

01/12/2024

105

50 Fly

31.15

100 Fly

35.67

1:06.82

100 Fly

1:06.82

150 Back

38.58

1:45.40

200 Back

36.68

2:22.08

100 Back

1:15.26

250 Breast

45.70

3:07.78

300 Breast

45.85

3:53.63

100 Breast

1:31.55

350 Free

36.13

4:29.76

400 Free

37.45

5:07.21

100 Free

1:13.58

Long course distance

Event	Time	Age	Date	Gulf Swimming	South Shore Sails
Free 50 M	31.58	13	06/21/2019	335	11

Free 100 M	1:09.03	13	06/21/2019	357	10

Free 200 M	2:33.18	13	06/21/2019	340	5

Back 100 M	1:14.42	16	07/07/2022	209	7

Fly 100 M	1:10.05	16	07/07/2022	185	8

Fly 200 M	2:37.39	16	07/07/2022	122	4

IM 200 M	2:52.28	13	06/21/2019	284	10

IM 400 M	6:04.41	13	06/21/2019	139	3

Above are the fastest times that Mariam Hadaegh has achieved in her swimming career. For each event, you can find Mariam's best time, the corresponding time standard, as well as how much faster Mariam needs to be to reach the next level. The last columns provide Mariam rankings at the team and LSC levels. These rankings are based on the Mariam's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.91	24.89 (+3.02s \| 10.8%)	23.89 (+4.02s \| 14.4%)	23.69 (+4.22s \| 15.1%)	23.29 (+4.62s \| 16.6%)	22.59 (+5.32s \| 19.1%)	22.29 (+5.62s \| 20.1%)
Free 100 Y	58.01	53.99 (+4.02s \| 6.9%)	51.89 (+6.12s \| 10.5%)	51.49 (+6.52s \| 11.2%)	50.39 (+7.62s \| 13.1%)	49.29 (+8.72s \| 15.0%)	48.89 (+9.12s \| 15.7%)
Free 200 Y	2:13.20	1:56.29 (+16.91s \| 12.7%)	1:52.89 (+20.31s \| 15.2%)	1:51.49 (+21.71s \| 16.3%)	1:49.09 (+24.11s \| 18.1%)	1:46.69 (+26.51s \| 19.9%)	1:45.89 (+27.31s \| 20.5%)
Free 500 Y	5:39.49	5:10.69 (+28.80s \| 8.5%)	5:02.59 (+36.90s \| 10.9%)	5:00.89 (+38.60s \| 11.4%)	4:53.09 (+46.40s \| 13.7%)	4:45.99 (+53.50s \| 15.8%)	4:43.79 (+55.70s \| 16.4%)
Back 100 Y	1:02.44	59.49 (+2.95s \| 4.7%)	57.09 (+5.35s \| 8.6%)	56.69 (+5.75s \| 9.2%)	55.09 (+7.35s \| 11.8%)	53.89 (+8.55s \| 13.7%)	53.29 (+9.15s \| 14.7%)
Back 200 Y	2:17.62	2:08.59 (+9.03s \| 6.6%)	2:04.19 (+13.43s \| 9.8%)	2:03.49 (+14.13s \| 10.3%)	1:59.39 (+18.23s \| 13.2%)	1:56.59 (+21.03s \| 15.3%)	1:55.39 (+22.23s \| 16.2%)
Breast 200 Y	2:55.76	2:28.19 (+27.57s \| 15.7%)	2:22.69 (+33.07s \| 18.8%)	2:22.09 (+33.67s \| 19.2%)	2:17.19 (+38.57s \| 21.9%)	2:13.59 (+42.17s \| 24.0%)	2:11.69 (+44.07s \| 25.1%)
Fly 100 Y	1:03.07	59.19 (+3.88s \| 6.2%)	56.59 (+6.48s \| 10.3%)	56.19 (+6.88s \| 10.9%)	54.69 (+8.38s \| 13.3%)	53.49 (+9.58s \| 15.2%)	52.99 (+10.08s \| 16.0%)
Fly 200 Y	2:15.57	2:10.09 (+5.48s \| 4.0%)	2:05.39 (+10.18s \| 7.5%)	2:05.39 (+10.18s \| 7.5%)	2:01.69 (+13.88s \| 10.2%)	1:58.59 (+16.98s \| 12.5%)	1:57.79 (+17.78s \| 13.1%)
IM 200 Y	2:29.06	2:10.49 (+18.57s \| 12.5%)	2:06.39 (+22.67s \| 15.2%)	2:05.49 (+23.57s \| 15.8%)	2:02.19 (+26.87s \| 18.0%)	1:59.49 (+29.57s \| 19.8%)	1:58.29 (+30.77s \| 20.6%)
IM 400 Y	5:07.21	4:39.09 (+28.12s \| 9.2%)	4:30.69 (+36.52s \| 11.9%)	4:30.39 (+36.82s \| 12.0%)	4:21.69 (+45.52s \| 14.8%)	4:13.69 (+53.52s \| 17.4%)	4:12.09 (+55.12s \| 17.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.58	28.69 (+2.89s \| 9.2%)	27.39 (+4.19s \| 13.3%)	27.29 (+4.29s \| 13.6%)	26.89 (+4.69s \| 14.9%)	26.29 (+5.29s \| 16.8%)	25.99 (+5.59s \| 17.7%)
Free 100 M	1:09.03	1:01.89 (+7.14s \| 10.3%)	59.29 (+9.74s \| 14.1%)	59.19 (+9.84s \| 14.3%)	58.19 (+10.84s \| 15.7%)	56.99 (+12.04s \| 17.4%)	56.39 (+12.64s \| 18.3%)
Free 200 M	2:33.18	2:12.99 (+20.19s \| 13.2%)	2:07.79 (+25.39s \| 16.6%)	2:07.79 (+25.39s \| 16.6%)	2:04.99 (+28.19s \| 18.4%)	2:03.09 (+30.09s \| 19.6%)	2:01.79 (+31.39s \| 20.5%)
Back 100 M	1:14.42	1:09.49 (+4.93s \| 6.6%)	1:06.79 (+7.63s \| 10.3%)	1:06.79 (+7.63s \| 10.3%)	1:04.79 (+9.63s \| 12.9%)	1:03.69 (+10.73s \| 14.4%)	1:02.89 (+11.53s \| 15.5%)
Fly 100 M	1:10.05	1:07.19 (+2.86s \| 4.1%)	1:04.69 (+5.36s \| 7.7%)	1:04.59 (+5.46s \| 7.8%)	1:02.69 (+7.36s \| 10.5%)	1:01.69 (+8.36s \| 11.9%)	1:00.89 (+9.16s \| 13.1%)
Fly 200 M	2:37.39	2:27.99 (+9.40s \| 6.0%)	2:21.89 (+15.50s \| 9.8%)	2:21.89 (+15.50s \| 9.8%)	2:18.39 (+19.00s \| 12.1%)	2:15.79 (+21.60s \| 13.7%)	2:14.59 (+22.80s \| 14.5%)
IM 200 M	2:52.28	2:31.09 (+21.19s \| 12.3%)	2:26.19 (+26.09s \| 15.1%)	2:26.29 (+25.99s \| 15.1%)	2:22.09 (+30.19s \| 17.5%)	2:19.49 (+32.79s \| 19.0%)	2:17.99 (+34.29s \| 19.9%)
IM 400 M	6:04.41	5:20.09 (+44.32s \| 12.2%)	5:07.29 (+57.12s \| 15.7%)	5:07.29 (+57.12s \| 15.7%)	5:00.29 (+64.12s \| 17.6%)	4:55.29 (+69.12s \| 19.0%)	4:53.19 (+71.22s \| 19.5%)

Progression

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Meets

See all the meets Mariam Hadaegh has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mariam's time, the progress against Mariam's best time, the corresponding time standard, as well as how much faster Mariam needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Gulf 13 and Over Champs - P/F - PACK, SHRK, SSAN, TEST

03/01/2024

100 Y Back

1:02.44

-1.46s (New PB)

AA: 1:00.29 (+2.15s | 3.4%)

50 Back

29.35

100 Back

33.09

1:02.44

100 Back

1:02.44

50 Y Fly

28.84

-0.83s (New PB)

50 Y Back

29.41

500 Y Free

5:39.49

AA: 5:25.69 (+13.80s | 4.1%)

50 Free

28.94

100 Free

32.67

1:01.61

100 Free

1:01.61

150 Free

33.90

1:35.51

200 Free

34.13

2:09.64

100 Free

1:08.03

250 Free

34.47

2:44.11

300 Free

34.37

3:18.48

100 Free

1:08.84

350 Free

34.73

3:53.21

400 Free

35.18

4:28.39

100 Free

1:09.91

450 Free

35.38

5:03.77

500 Free

35.72

5:39.49

100 Free

1:11.10

100 Y Free

58.01

-0.51s (New PB)

AA: 55.89 (+2.12s | 3.7%)

50 Free

27.25

100 Free

30.76

58.01

100 Free

58.01

200 Y Back

2:17.62

-6.54s (New PB)

A: 2:16.09 (+1.53s | 1.1%)

50 Back

31.28

100 Back

34.39

1:05.67

100 Back

1:05.67

150 Back

35.95

1:41.62

200 Back

36.00

2:17.62

100 Back

1:11.95

100 Y Fly

1:03.07

-3.19s (New PB)

AA: 1:00.39 (+2.68s | 4.2%)

50 Fly

29.08

100 Fly

33.99

1:03.07

100 Fly

1:03.07

200 Y Fly

2:15.57

-5.17s (New PB)

AA: 2:13.69 (+1.88s | 1.4%)

50 Fly

29.50

100 Fly

34.34

1:03.84

100 Fly

1:03.84

150 Fly

35.01

1:38.85

200 Fly

36.72

2:15.57

100 Fly

1:11.73

TWST Speedo Winter Classic

01/12/2024

200 Y IM

2:29.06

-0.39s (New PB)

A: 2:20.19 (+8.87s | 6.0%)

50 Fly

30.66

100 Back

37.27

1:07.93

100 IM

1:07.93

150 Breast

46.32

1:54.25

200 Free

34.81

2:29.06

100 IM

1:21.13

50 Y Free

27.91

A: 26.89 (+1.02s | 3.7%)

400 Y IM

5:07.21

A: 5:00.59 (+6.62s | 2.2%)

50 Fly

31.15

100 Fly

35.67

1:06.82

100 Fly

1:06.82

150 Back

38.58

1:45.40

200 Back

36.68

2:22.08

100 Back

1:15.26

250 Breast

45.70

3:07.78

300 Breast

45.85

3:53.63

100 Breast

1:31.55

350 Free

36.13

4:29.76

400 Free

37.45

5:07.21

100 Free

1:13.58

200 Y Back

2:24.16

A: 2:16.09 (+8.07s | 5.6%)

50 Back

33.73

100 Back

36.06

1:09.79

100 Back

1:09.79

150 Back

36.54

1:46.33

200 Back

37.83

2:24.16

100 Back

1:14.37

200 Y Free

2:13.20

-2.72s (New PB)

A: 2:06.19 (+7.01s | 5.3%)

50 Free

29.52

100 Free

33.33

1:02.85

100 Free

1:02.85

150 Free

35.08

1:37.93

200 Free

35.27

2:13.20

100 Free

1:10.35

Southern Senior Champs

11/30/2023

100 Y Free

58.52

-3.41s (New PB)

A: 58.39 (+0.13s | 0.2%)

50 Free

27.41

100 Free

31.11

58.52

100 Free

58.52

100 Y Back

1:03.90

A: 1:02.89 (+1.01s | 1.6%)

50 Back

29.88

100 Back

34.02

1:03.90

100 Back

1:03.90

200 Y Fly

2:20.74

-9.93s (New PB)

A: 2:19.49 (+1.25s | 0.9%)

50 Fly

29.31

100 Fly

34.62

1:03.93

100 Fly

1:03.93

150 Fly

37.35

1:41.28

200 Fly

39.46

2:20.74

100 Fly

1:16.81

200 Y IM

2:29.45

A: 2:20.19 (+9.26s | 6.2%)

50 Fly

29.58

100 Back

37.13

1:06.71

100 IM

1:06.71

150 Breast

46.85

1:53.56

200 Free

35.89

2:29.45

100 IM

1:22.74

Sharks November Invitational

11/10/2023

200 Y Breast

2:55.76

BB: 2:51.49 (+4.27s | 2.4%)

50 Breast

39.01

100 Breast

44.89

1:23.90

100 Breast

1:23.90

150 Breast

45.31

2:09.21

200 Breast

46.55

2:55.76

100 Breast

1:31.86

200 Y Fly

2:30.67

-0.71s (New PB)

A: 2:19.49 (+11.18s | 7.4%)

50 Fly

31.79

100 Fly

37.10

1:08.89

100 Fly

1:08.89

150 Fly

40.21

1:49.10

200 Fly

41.57

2:30.67

100 Fly

1:21.78

2023 Speedo Southern Zone Long Course Sectional Championships & Time Trials

07/06/2023

100 M Fly

1:16.35

+6.30s

A: 1:11.69 (+4.66s | 6.1%)

200 M Fly

2:42.80

+5.41s

A: 2:38.19 (+4.61s | 2.8%)

100 M Back

1:16.53

+2.11s

A: 1:13.69 (+2.84s | 3.7%)

2022 Speedo Southern Zone Long Course Sectional Championships & Time Trials

07/07/2022

100 M Back

1:14.42

-23.54s (New PB)

AA: 1:11.39 (+3.03s | 4.1%)

200 M Fly

2:37.39

-13.33s (New PB)

AA: 2:34.29 (+3.10s | 2.0%)

100 M Fly

1:10.05

-4.76s (New PB)

AA: 1:09.29 (+0.76s | 1.1%)

2019 Texas Open

06/21/2019

100 M Fly

1:14.81

A: 1:14.79 (+0.02s | 0.0%)

200 M Free

2:33.18

A: 2:30.29 (+2.89s | 1.9%)

50 M Free

31.58

-3.46s (New PB)

AA: 30.59 (+0.99s | 3.1%)

100 M Free

1:09.03

-13.69s (New PB)

AA: 1:06.69 (+2.34s | 3.4%)

200 M IM

2:52.28

A: 2:48.99 (+3.29s | 1.9%)

200 M Fly

2:50.72

A: 2:47.79 (+2.93s | 1.7%)

400 M IM

6:04.41

A: 5:58.29 (+6.12s | 1.7%)

ELITE SHOWCASE CLASSIC SWIMMING CH-RESULTS 4/15

04/10/2019

200 Y Free

2:15.92

AA: 2:13.49 (+2.43s | 1.8%)

100 Y Free

1:01.93

AA: 1:01.39 (+0.54s | 0.9%)

50 Y Fly

29.67

AAA: 28.99 (+0.68s | 2.3%)

100 Y Fly

1:06.26

AAA: 1:05.19 (+1.07s | 1.6%)

200 Y Fly

2:31.38

AA: 2:30.59 (+0.79s | 0.5%)

2018 ASC Spring Slam

04/06/2018

50 M Free

35.04

A: 33.19 (+1.85s | 5.3%)

50 M Back

41.62

BB: 41.59 (+0.03s | 0.1%)

100 M Free

1:22.72

BB: 1:19.49 (+3.23s | 3.9%)

50 M Fly

39.16

BB: 38.79 (+0.37s | 0.9%)

100 M Back

1:37.96

BB: 1:32.69 (+5.27s | 5.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.91	24.89 (+3.02s \| 10.8%)	23.89 (+4.02s \| 14.4%)	23.69 (+4.22s \| 15.1%)	23.29 (+4.62s \| 16.6%)	22.59 (+5.32s \| 19.1%)	22.29 (+5.62s \| 20.1%)
Free 100 Y	58.01	53.99 (+4.02s \| 6.9%)	51.89 (+6.12s \| 10.5%)	51.49 (+6.52s \| 11.2%)	50.39 (+7.62s \| 13.1%)	49.29 (+8.72s \| 15.0%)	48.89 (+9.12s \| 15.7%)
Free 200 Y	2:13.20	1:56.29 (+16.91s \| 12.7%)	1:52.89 (+20.31s \| 15.2%)	1:51.49 (+21.71s \| 16.3%)	1:49.09 (+24.11s \| 18.1%)	1:46.69 (+26.51s \| 19.9%)	1:45.89 (+27.31s \| 20.5%)
Free 500 Y	5:39.49	5:10.69 (+28.80s \| 8.5%)	5:02.59 (+36.90s \| 10.9%)	5:00.89 (+38.60s \| 11.4%)	4:53.09 (+46.40s \| 13.7%)	4:45.99 (+53.50s \| 15.8%)	4:43.79 (+55.70s \| 16.4%)
Back 100 Y	1:02.44	59.49 (+2.95s \| 4.7%)	57.09 (+5.35s \| 8.6%)	56.69 (+5.75s \| 9.2%)	55.09 (+7.35s \| 11.8%)	53.89 (+8.55s \| 13.7%)	53.29 (+9.15s \| 14.7%)
Back 200 Y	2:17.62	2:08.59 (+9.03s \| 6.6%)	2:04.19 (+13.43s \| 9.8%)	2:03.49 (+14.13s \| 10.3%)	1:59.39 (+18.23s \| 13.2%)	1:56.59 (+21.03s \| 15.3%)	1:55.39 (+22.23s \| 16.2%)
Breast 200 Y	2:55.76	2:28.19 (+27.57s \| 15.7%)	2:22.69 (+33.07s \| 18.8%)	2:22.09 (+33.67s \| 19.2%)	2:17.19 (+38.57s \| 21.9%)	2:13.59 (+42.17s \| 24.0%)	2:11.69 (+44.07s \| 25.1%)
Fly 100 Y	1:03.07	59.19 (+3.88s \| 6.2%)	56.59 (+6.48s \| 10.3%)	56.19 (+6.88s \| 10.9%)	54.69 (+8.38s \| 13.3%)	53.49 (+9.58s \| 15.2%)	52.99 (+10.08s \| 16.0%)
Fly 200 Y	2:15.57	2:10.09 (+5.48s \| 4.0%)	2:05.39 (+10.18s \| 7.5%)	2:05.39 (+10.18s \| 7.5%)	2:01.69 (+13.88s \| 10.2%)	1:58.59 (+16.98s \| 12.5%)	1:57.79 (+17.78s \| 13.1%)
IM 200 Y	2:29.06	2:10.49 (+18.57s \| 12.5%)	2:06.39 (+22.67s \| 15.2%)	2:05.49 (+23.57s \| 15.8%)	2:02.19 (+26.87s \| 18.0%)	1:59.49 (+29.57s \| 19.8%)	1:58.29 (+30.77s \| 20.6%)
IM 400 Y	5:07.21	4:39.09 (+28.12s \| 9.2%)	4:30.69 (+36.52s \| 11.9%)	4:30.39 (+36.82s \| 12.0%)	4:21.69 (+45.52s \| 14.8%)	4:13.69 (+53.52s \| 17.4%)	4:12.09 (+55.12s \| 17.9%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.58	28.69 (+2.89s \| 9.2%)	27.39 (+4.19s \| 13.3%)	27.29 (+4.29s \| 13.6%)	26.89 (+4.69s \| 14.9%)	26.29 (+5.29s \| 16.8%)	25.99 (+5.59s \| 17.7%)
Free 100 M	1:09.03	1:01.89 (+7.14s \| 10.3%)	59.29 (+9.74s \| 14.1%)	59.19 (+9.84s \| 14.3%)	58.19 (+10.84s \| 15.7%)	56.99 (+12.04s \| 17.4%)	56.39 (+12.64s \| 18.3%)
Free 200 M	2:33.18	2:12.99 (+20.19s \| 13.2%)	2:07.79 (+25.39s \| 16.6%)	2:07.79 (+25.39s \| 16.6%)	2:04.99 (+28.19s \| 18.4%)	2:03.09 (+30.09s \| 19.6%)	2:01.79 (+31.39s \| 20.5%)
Back 100 M	1:14.42	1:09.49 (+4.93s \| 6.6%)	1:06.79 (+7.63s \| 10.3%)	1:06.79 (+7.63s \| 10.3%)	1:04.79 (+9.63s \| 12.9%)	1:03.69 (+10.73s \| 14.4%)	1:02.89 (+11.53s \| 15.5%)
Fly 100 M	1:10.05	1:07.19 (+2.86s \| 4.1%)	1:04.69 (+5.36s \| 7.7%)	1:04.59 (+5.46s \| 7.8%)	1:02.69 (+7.36s \| 10.5%)	1:01.69 (+8.36s \| 11.9%)	1:00.89 (+9.16s \| 13.1%)
Fly 200 M	2:37.39	2:27.99 (+9.40s \| 6.0%)	2:21.89 (+15.50s \| 9.8%)	2:21.89 (+15.50s \| 9.8%)	2:18.39 (+19.00s \| 12.1%)	2:15.79 (+21.60s \| 13.7%)	2:14.59 (+22.80s \| 14.5%)
IM 200 M	2:52.28	2:31.09 (+21.19s \| 12.3%)	2:26.19 (+26.09s \| 15.1%)	2:26.29 (+25.99s \| 15.1%)	2:22.09 (+30.19s \| 17.5%)	2:19.49 (+32.79s \| 19.0%)	2:17.99 (+34.29s \| 19.9%)
IM 400 M	6:04.41	5:20.09 (+44.32s \| 12.2%)	5:07.29 (+57.12s \| 15.7%)	5:07.29 (+57.12s \| 15.7%)	5:00.29 (+64.12s \| 17.6%)	4:55.29 (+69.12s \| 19.0%)	4:53.19 (+71.22s \| 19.5%)