Matthew Zhai

Age: 17 years old
Age Category: 17-18
Team: DeAnza Cupertino Aquatics | Pacific Swimming
Participation: 6 meets 35 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

DeAnza Cupertino Aquatics

Free 50 Y

29.77

05/29/2021

B: 27.59 (+2.18s | 7.3%)

1,000+

Free 100 Y

1:06.06

06/25/2021

B: 1:00.29 (+5.77s | 8.7%)

999

50 Free

31.00

100 Free

35.06

1:06.06

100 Free

1:06.06

Back 100 Y

1:08.34

04/26/2022

B: 1:05.19 (+3.15s | 4.6%)

511

Breast 100 Y

1:19.40

11/13/2021

B: 1:14.69 (+4.71s | 5.9%)

621

50 Breast

38.06

100 Breast

41.34

1:19.40

100 Breast

1:19.40

Fly 100 Y

1:12.12

06/25/2021

B: 1:05.39 (+6.73s | 9.3%)

641

50 Fly

33.85

100 Fly

38.27

1:12.12

100 Fly

1:12.12

IM 200 Y

2:37.18

11/13/2021

B: 2:27.39 (+9.79s | 6.2%)

643

50 Fly

33.04

100 Back

43.08

1:16.12

100 IM

1:16.12

150 Breast

43.72

1:59.85

200 Free

37.33

2:37.18

100 IM

1:21.05

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	DeAnza Cupertino Aquatics
Free 50 M	32.94	13	07/28/2021	B: 31.89 (+1.05s \| 3.2%)	670	14

Free 100 M	1:39.52	11	06/21/2019	B: 1:09.89 (+29.63s \| 29.8%)	1,000+	41

Free 200 M	2:44.22	13	07/28/2021	B: 2:32.89 (+11.33s \| 6.9%)	529	11

Free 400 M	5:57.74	13	07/28/2021	B: 5:26.49 (+31.25s \| 8.7%)	344	8

Back 100 M	1:29.10	13	07/28/2021	B: 1:17.49 (+11.61s \| 13.0%)	522	12

Back 200 M	3:10.84	13	07/28/2021	B: 2:49.19 (+21.65s \| 11.3%)	310	9

Breast 100 M	1:36.37	13	07/28/2021	B: 1:26.69 (+9.68s \| 10.0%)	502	12

Breast 200 M	3:28.94	13	07/28/2021	B: 3:09.19 (+19.75s \| 9.5%)	314	4

IM 400 M	6:36.25	13	07/28/2021	B: 6:07.59 (+28.66s \| 7.2%)	204	6

Above are the fastest times that Matthew Zhai has achieved in his swimming career. For each event, you can find Matthew's best time, the corresponding time standard, as well as how much faster Matthew needs to be to reach the next level. The last columns provide Matthew rankings at the team and LSC levels. These rankings are based on the Matthew's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.77	22.79 (+6.98s \| 23.4%)	26.89 (+2.88s \| 9.7%)	24.79 (+4.98s \| 16.7%)	23.29 (+6.48s \| 21.8%)	22.19 (+7.58s \| 25.5%)	21.29 (+8.48s \| 28.5%)	21.29 (+8.48s \| 28.5%)	20.59 (+9.18s \| 30.8%)	20.09 (+9.68s \| 32.5%)	20.39 (+9.38s \| 31.5%)
Free 100 Y	1:06.06	50.09 (+15.97s \| 24.2%)	58.69 (+7.37s \| 11.2%)	54.19 (+11.87s \| 18.0%)	51.19 (+14.87s \| 22.5%)	48.19 (+17.87s \| 27.1%)	46.39 (+19.67s \| 29.8%)	46.39 (+19.67s \| 29.8%)	45.09 (+20.97s \| 31.7%)	43.49 (+22.57s \| 34.2%)	44.39 (+21.67s \| 32.8%)
Back 100 Y	1:08.34	55.19 (+13.15s \| 19.2%)	1:04.69 (+3.65s \| 5.3%)	59.79 (+8.55s \| 12.5%)	55.99 (+12.35s \| 18.1%)	53.89 (+14.45s \| 21.1%)	51.49 (+16.85s \| 24.7%)	51.49 (+16.85s \| 24.7%)	49.39 (+18.95s \| 27.7%)	47.59 (+20.75s \| 30.4%)	48.89 (+19.45s \| 28.5%)
Breast 100 Y	1:19.40	1:03.89 (+15.51s \| 19.5%)	1:13.59 (+5.81s \| 7.3%)	1:07.89 (+11.51s \| 14.5%)	1:02.89 (+16.51s \| 20.8%)	1:00.89 (+18.51s \| 23.3%)	57.99 (+21.41s \| 27.0%)	57.99 (+21.41s \| 27.0%)	55.89 (+23.51s \| 29.6%)	54.19 (+25.21s \| 31.8%)	55.29 (+24.11s \| 30.4%)
Fly 100 Y	1:12.12	54.99 (+17.13s \| 23.8%)	1:03.89 (+8.23s \| 11.4%)	58.99 (+13.13s \| 18.2%)	55.49 (+16.63s \| 23.1%)	52.89 (+19.23s \| 26.7%)	50.59 (+21.53s \| 29.9%)	50.59 (+21.53s \| 29.9%)	48.99 (+23.13s \| 32.1%)	47.79 (+24.33s \| 33.7%)	48.39 (+23.73s \| 32.9%)
IM 200 Y	2:37.18	2:03.09 (+34.09s \| 21.7%)	2:23.29 (+13.89s \| 8.8%)	2:12.29 (+24.89s \| 15.8%)	2:04.69 (+32.49s \| 20.7%)	1:58.19 (+38.99s \| 24.8%)	1:53.89 (+43.29s \| 27.5%)	1:53.89 (+43.29s \| 27.5%)	1:50.09 (+47.09s \| 30.0%)	1:46.39 (+50.79s \| 32.3%)	1:48.89 (+48.29s \| 30.7%)

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S Olympic Team Trials
Free 50 M	32.94	26.29 (+6.65s \| 20.2%)	30.19 (+2.75s \| 8.3%)	27.89 (+5.05s \| 15.3%)	26.79 (+6.15s \| 18.7%)	25.89 (+7.05s \| 21.4%)	24.59 (+8.35s \| 25.3%)	24.59 (+8.35s \| 25.3%)	24.29 (+8.65s \| 26.3%)	23.39 (+9.55s \| 29.0%)	23.79 (+9.15s \| 27.8%)	22.79 (+10.15s \| 30.8%)
Free 100 M	1:39.52	57.19 (+42.33s \| 42.5%)	1:07.39 (+32.13s \| 32.3%)	1:02.19 (+37.33s \| 37.5%)	59.19 (+40.33s \| 40.5%)	56.09 (+43.43s \| 43.6%)	53.59 (+45.93s \| 46.2%)	53.59 (+45.93s \| 46.2%)	52.59 (+46.93s \| 47.2%)	50.99 (+48.53s \| 48.8%)	51.99 (+47.53s \| 47.8%)	49.99 (+49.53s \| 49.8%)
Free 200 M	2:44.22	2:05.69 (+38.53s \| 23.5%)	2:27.89 (+16.33s \| 9.9%)	2:16.49 (+27.73s \| 16.9%)	2:09.29 (+34.93s \| 21.3%)	2:03.09 (+41.13s \| 25.0%)	1:57.79 (+46.43s \| 28.3%)	1:57.79 (+46.43s \| 28.3%)	1:55.49 (+48.73s \| 29.7%)	1:52.19 (+52.03s \| 31.7%)	1:54.09 (+50.13s \| 30.5%)	1:49.99 (+54.23s \| 33.0%)
Free 400 M	5:57.74	4:26.99 (+90.75s \| 25.4%)	5:12.79 (+44.95s \| 12.6%)	4:48.69 (+69.05s \| 19.3%)	4:34.19 (+83.55s \| 23.4%)	4:21.09 (+96.65s \| 27.0%)	4:09.99 (+107.75s \| 30.1%)	4:09.99 (+107.75s \| 30.1%)	4:05.29 (+112.45s \| 31.4%)	3:59.29 (+118.45s \| 33.1%)	4:02.79 (+114.95s \| 32.1%)	3:55.59 (+122.15s \| 34.1%)
Back 100 M	1:29.10	1:04.59 (+24.51s \| 27.5%)	1:15.49 (+13.61s \| 15.3%)	1:09.69 (+19.41s \| 21.8%)	1:05.89 (+23.21s \| 26.0%)	1:03.29 (+25.81s \| 29.0%)	1:00.59 (+28.51s \| 32.0%)	1:00.59 (+28.51s \| 32.0%)	58.89 (+30.21s \| 33.9%)	57.29 (+31.81s \| 35.7%)	58.19 (+30.91s \| 34.7%)	55.69 (+33.41s \| 37.5%)
Back 200 M	3:10.84	2:20.59 (+50.25s \| 26.3%)	2:41.39 (+29.45s \| 15.4%)	2:28.89 (+41.95s \| 22.0%)	2:22.69 (+48.15s \| 25.2%)	2:17.39 (+53.45s \| 28.0%)	2:11.89 (+58.95s \| 30.9%)	2:11.89 (+58.95s \| 30.9%)	2:08.29 (+62.55s \| 32.8%)	2:04.49 (+66.35s \| 34.8%)	2:06.99 (+63.85s \| 33.5%)	2:01.69 (+69.15s \| 36.2%)
Breast 100 M	1:36.37	1:12.89 (+23.48s \| 24.4%)	1:25.49 (+10.88s \| 11.3%)	1:18.89 (+17.48s \| 18.1%)	1:13.79 (+22.58s \| 23.4%)	1:11.29 (+25.08s \| 26.0%)	1:08.19 (+28.18s \| 29.2%)	1:08.19 (+28.18s \| 29.2%)	1:06.59 (+29.78s \| 30.9%)	1:04.09 (+32.28s \| 33.5%)	1:05.29 (+31.08s \| 32.3%)	1:02.19 (+34.18s \| 35.5%)
Breast 200 M	3:28.94	2:43.09 (+45.85s \| 21.9%)	3:04.09 (+24.85s \| 11.9%)	2:49.99 (+38.95s \| 18.6%)	2:40.49 (+48.45s \| 23.2%)	2:35.79 (+53.15s \| 25.4%)	2:29.09 (+59.85s \| 28.6%)	2:29.09 (+59.85s \| 28.6%)	2:24.79 (+64.15s \| 30.7%)	2:19.69 (+69.25s \| 33.1%)	2:22.89 (+66.05s \| 31.6%)	2:15.99 (+72.95s \| 34.9%)
IM 400 M	6:36.25	5:09.79 (+86.46s \| 21.8%)	5:51.59 (+44.66s \| 11.3%)	5:24.49 (+71.76s \| 18.1%)	5:07.29 (+88.96s \| 22.5%)	4:55.09 (+101.16s \| 25.5%)	4:42.39 (+113.86s \| 28.7%)	4:42.39 (+113.86s \| 28.7%)	4:35.89 (+120.36s \| 30.4%)	4:28.79 (+127.46s \| 32.2%)	4:33.09 (+123.16s \| 31.1%)	2:03.49 (+272.76s \| 68.8%)

Progression

See how Matthew Zhai is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Matthew's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Matthew Zhai has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Matthew's time, the progress against Matthew's best time, the corresponding time standard, as well as how much faster Matthew needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

SCVAL El Camino Championship Meet

04/26/2022

San Jose, CA

100 Y IM

1:07.66

-6.40s (New PB)

100 Y Back

1:08.34

-9.71s (New PB)

BB: 1:06.19 (+2.15s | 3.1%)

ALTO Swim Club SCY C/B/A+

11/13/2021

Palo Alto, CA

50 Y Back

36.25

-0.11s (New PB)

50 Y Breast

37.27

-1.33s (New PB)

100 Y Breast

1:19.40

-6.57s (New PB)

BB: 1:14.79 (+4.61s | 5.8%)

50 Breast

38.06

100 Breast

41.34

1:19.40

100 Breast

1:19.40

100 Y IM

1:14.06

-1.54s (New PB)

50 IM

35.78

100 IM

38.28

1:14.06

100 IM

1:14.06

100 Y Back

1:18.05

B: 1:11.29 (+6.76s | 8.7%)

50 Back

37.88

100 Back

40.17

1:18.05

100 Back

1:18.05

200 Y IM

2:37.18

BB: 2:26.69 (+10.49s | 6.7%)

50 Fly

33.04

100 Back

43.08

1:16.12

100 IM

1:16.12

150 Breast

43.72

1:59.85

200 Free

37.33

2:37.18

100 IM

1:21.05

TERA Summer Ending LCM Trials/Finals Meet

07/28/2021

Concord, CA

200 M Free

2:44.22

B: 2:43.99 (+0.23s | 0.1%)

100 M Breast

1:36.37

B: 1:33.79 (+2.58s | 2.7%)

100 M Back

1:29.10

-21.37s (New PB)

B: 1:23.69 (+5.41s | 6.1%)

200 M Breast

3:28.94

B: 3:22.79 (+6.15s | 2.9%)

50 M Free

32.94

BB: 31.79 (+1.15s | 3.5%)

400 M IM

6:36.25

B: 6:30.69 (+5.56s | 1.4%)

400 M Free

5:57.74

B: 5:48.39 (+9.35s | 2.6%)

200 M Back

3:10.84

B: 3:01.79 (+9.05s | 4.7%)

DACA SCY Age Group Intrasquad Meet

06/25/2021

Saratoga, CA

100 Y Fly

1:12.12

B: 1:10.49 (+1.63s | 2.3%)

50 Fly

33.85

100 Fly

38.27

1:12.12

100 Fly

1:12.12

100 Y Free

1:06.06

B: 1:04.99 (+1.07s | 1.6%)

50 Free

31.00

100 Free

35.06

1:06.06

100 Free

1:06.06

50 Y Fly

33.77

+0.10s

50 Y Breast

40.75

+2.15s

100 Y Breast

1:25.97

-14.04s (New PB)

B: 1:20.49 (+5.48s | 6.4%)

50 Breast

40.19

100 Breast

45.78

1:25.97

100 Breast

1:25.97

DACA SCY Age Group Intrasquad Pentathalon Meet

05/29/2021

Saratoga, CA

50 Y Free

29.77

-6.95s (New PB)

BB: 27.69 (+2.08s | 7.0%)

50 Y Fly

33.67

50 Y Breast

38.60

100 Y IM

1:15.60

50 IM

35.85

100 IM

39.75

1:15.60

100 IM

1:15.60

50 Y Back

36.36

-5.66s (New PB)

De Anza Cupertino Aquatics C/B/A+

11/15/2019

Saratoga, CA

100 Y Breast

1:40.01

-8.75s (New PB)

B: 1:32.59 (+7.42s | 7.4%)

50 Y Free

36.72

-2.49s (New PB)

B: 32.79 (+3.93s | 10.7%)

50 Y Back

42.02

-3.16s (New PB)

B: 38.49 (+3.53s | 8.4%)

De Anza Cupertino Aquatics C/B/A+

07/20/2019

Saratoga, CA

50 Y Free

39.21

B: 32.79 (+6.42s | 16.4%)

100 Y Breast

1:48.76

B: 1:32.59 (+16.17s | 14.9%)

50 Y Back

45.18

B: 38.49 (+6.69s | 14.8%)

De Anza Cupertino Aquatics C/B/A+

06/21/2019

Cupertino, CA

100 M Back

1:50.47

B: 1:37.19 (+13.28s | 12.0%)

100 M Free

1:39.52

B: 1:22.09 (+17.43s | 17.5%)

50 M Fly

48.84

B: 41.99 (+6.85s | 14.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.77	22.79 (+6.98s \| 23.4%)	26.89 (+2.88s \| 9.7%)	24.79 (+4.98s \| 16.7%)	23.29 (+6.48s \| 21.8%)	22.19 (+7.58s \| 25.5%)	21.29 (+8.48s \| 28.5%)	21.29 (+8.48s \| 28.5%)	20.59 (+9.18s \| 30.8%)	20.09 (+9.68s \| 32.5%)	20.39 (+9.38s \| 31.5%)
Free 100 Y	1:06.06	50.09 (+15.97s \| 24.2%)	58.69 (+7.37s \| 11.2%)	54.19 (+11.87s \| 18.0%)	51.19 (+14.87s \| 22.5%)	48.19 (+17.87s \| 27.1%)	46.39 (+19.67s \| 29.8%)	46.39 (+19.67s \| 29.8%)	45.09 (+20.97s \| 31.7%)	43.49 (+22.57s \| 34.2%)	44.39 (+21.67s \| 32.8%)
Back 100 Y	1:08.34	55.19 (+13.15s \| 19.2%)	1:04.69 (+3.65s \| 5.3%)	59.79 (+8.55s \| 12.5%)	55.99 (+12.35s \| 18.1%)	53.89 (+14.45s \| 21.1%)	51.49 (+16.85s \| 24.7%)	51.49 (+16.85s \| 24.7%)	49.39 (+18.95s \| 27.7%)	47.59 (+20.75s \| 30.4%)	48.89 (+19.45s \| 28.5%)
Breast 100 Y	1:19.40	1:03.89 (+15.51s \| 19.5%)	1:13.59 (+5.81s \| 7.3%)	1:07.89 (+11.51s \| 14.5%)	1:02.89 (+16.51s \| 20.8%)	1:00.89 (+18.51s \| 23.3%)	57.99 (+21.41s \| 27.0%)	57.99 (+21.41s \| 27.0%)	55.89 (+23.51s \| 29.6%)	54.19 (+25.21s \| 31.8%)	55.29 (+24.11s \| 30.4%)
Fly 100 Y	1:12.12	54.99 (+17.13s \| 23.8%)	1:03.89 (+8.23s \| 11.4%)	58.99 (+13.13s \| 18.2%)	55.49 (+16.63s \| 23.1%)	52.89 (+19.23s \| 26.7%)	50.59 (+21.53s \| 29.9%)	50.59 (+21.53s \| 29.9%)	48.99 (+23.13s \| 32.1%)	47.79 (+24.33s \| 33.7%)	48.39 (+23.73s \| 32.9%)
IM 200 Y	2:37.18	2:03.09 (+34.09s \| 21.7%)	2:23.29 (+13.89s \| 8.8%)	2:12.29 (+24.89s \| 15.8%)	2:04.69 (+32.49s \| 20.7%)	1:58.19 (+38.99s \| 24.8%)	1:53.89 (+43.29s \| 27.5%)	1:53.89 (+43.29s \| 27.5%)	1:50.09 (+47.09s \| 30.0%)	1:46.39 (+50.79s \| 32.3%)	1:48.89 (+48.29s \| 30.7%)

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S Olympic Team Trials
Free 50 M	32.94	26.29 (+6.65s \| 20.2%)	30.19 (+2.75s \| 8.3%)	27.89 (+5.05s \| 15.3%)	26.79 (+6.15s \| 18.7%)	25.89 (+7.05s \| 21.4%)	24.59 (+8.35s \| 25.3%)	24.59 (+8.35s \| 25.3%)	24.29 (+8.65s \| 26.3%)	23.39 (+9.55s \| 29.0%)	23.79 (+9.15s \| 27.8%)	22.79 (+10.15s \| 30.8%)
Free 100 M	1:39.52	57.19 (+42.33s \| 42.5%)	1:07.39 (+32.13s \| 32.3%)	1:02.19 (+37.33s \| 37.5%)	59.19 (+40.33s \| 40.5%)	56.09 (+43.43s \| 43.6%)	53.59 (+45.93s \| 46.2%)	53.59 (+45.93s \| 46.2%)	52.59 (+46.93s \| 47.2%)	50.99 (+48.53s \| 48.8%)	51.99 (+47.53s \| 47.8%)	49.99 (+49.53s \| 49.8%)
Free 200 M	2:44.22	2:05.69 (+38.53s \| 23.5%)	2:27.89 (+16.33s \| 9.9%)	2:16.49 (+27.73s \| 16.9%)	2:09.29 (+34.93s \| 21.3%)	2:03.09 (+41.13s \| 25.0%)	1:57.79 (+46.43s \| 28.3%)	1:57.79 (+46.43s \| 28.3%)	1:55.49 (+48.73s \| 29.7%)	1:52.19 (+52.03s \| 31.7%)	1:54.09 (+50.13s \| 30.5%)	1:49.99 (+54.23s \| 33.0%)
Free 400 M	5:57.74	4:26.99 (+90.75s \| 25.4%)	5:12.79 (+44.95s \| 12.6%)	4:48.69 (+69.05s \| 19.3%)	4:34.19 (+83.55s \| 23.4%)	4:21.09 (+96.65s \| 27.0%)	4:09.99 (+107.75s \| 30.1%)	4:09.99 (+107.75s \| 30.1%)	4:05.29 (+112.45s \| 31.4%)	3:59.29 (+118.45s \| 33.1%)	4:02.79 (+114.95s \| 32.1%)	3:55.59 (+122.15s \| 34.1%)
Back 100 M	1:29.10	1:04.59 (+24.51s \| 27.5%)	1:15.49 (+13.61s \| 15.3%)	1:09.69 (+19.41s \| 21.8%)	1:05.89 (+23.21s \| 26.0%)	1:03.29 (+25.81s \| 29.0%)	1:00.59 (+28.51s \| 32.0%)	1:00.59 (+28.51s \| 32.0%)	58.89 (+30.21s \| 33.9%)	57.29 (+31.81s \| 35.7%)	58.19 (+30.91s \| 34.7%)	55.69 (+33.41s \| 37.5%)
Back 200 M	3:10.84	2:20.59 (+50.25s \| 26.3%)	2:41.39 (+29.45s \| 15.4%)	2:28.89 (+41.95s \| 22.0%)	2:22.69 (+48.15s \| 25.2%)	2:17.39 (+53.45s \| 28.0%)	2:11.89 (+58.95s \| 30.9%)	2:11.89 (+58.95s \| 30.9%)	2:08.29 (+62.55s \| 32.8%)	2:04.49 (+66.35s \| 34.8%)	2:06.99 (+63.85s \| 33.5%)	2:01.69 (+69.15s \| 36.2%)
Breast 100 M	1:36.37	1:12.89 (+23.48s \| 24.4%)	1:25.49 (+10.88s \| 11.3%)	1:18.89 (+17.48s \| 18.1%)	1:13.79 (+22.58s \| 23.4%)	1:11.29 (+25.08s \| 26.0%)	1:08.19 (+28.18s \| 29.2%)	1:08.19 (+28.18s \| 29.2%)	1:06.59 (+29.78s \| 30.9%)	1:04.09 (+32.28s \| 33.5%)	1:05.29 (+31.08s \| 32.3%)	1:02.19 (+34.18s \| 35.5%)
Breast 200 M	3:28.94	2:43.09 (+45.85s \| 21.9%)	3:04.09 (+24.85s \| 11.9%)	2:49.99 (+38.95s \| 18.6%)	2:40.49 (+48.45s \| 23.2%)	2:35.79 (+53.15s \| 25.4%)	2:29.09 (+59.85s \| 28.6%)	2:29.09 (+59.85s \| 28.6%)	2:24.79 (+64.15s \| 30.7%)	2:19.69 (+69.25s \| 33.1%)	2:22.89 (+66.05s \| 31.6%)	2:15.99 (+72.95s \| 34.9%)
IM 400 M	6:36.25	5:09.79 (+86.46s \| 21.8%)	5:51.59 (+44.66s \| 11.3%)	5:24.49 (+71.76s \| 18.1%)	5:07.29 (+88.96s \| 22.5%)	4:55.09 (+101.16s \| 25.5%)	4:42.39 (+113.86s \| 28.7%)	4:42.39 (+113.86s \| 28.7%)	4:35.89 (+120.36s \| 30.4%)	4:28.79 (+127.46s \| 32.2%)	4:33.09 (+123.16s \| 31.1%)	2:03.49 (+272.76s \| 68.8%)