Mira Seidel

Age: 14 years old
Age Category: 13-14
Team: Multnomah Athletic Club | Oregon Swimming
Participation: 10 meets 46 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Multnomah Athletic Club

Free 50 Y

29.39

02/07/2025

A: 27.89 (+1.50s | 5.1%)

133

Free 100 Y

1:06.55

02/07/2025

BB: 1:05.89 (+0.66s | 1.0%)

162

50 Free

31.55

100 Free

35.00

1:06.55

100 Free

1:06.55

Free 200 Y

2:28.92

11/08/2024

BB: 2:22.69 (+6.23s | 4.2%)

156

50 Free

33.66

100 Free

37.56

1:11.22

100 Free

1:11.22

150 Free

39.08

1:50.30

200 Free

38.62

2:28.92

100 Free

1:17.70

Free 500 Y

6:31.92

03/08/2025

BB: 6:22.79 (+9.13s | 2.3%)

104

50 Free

33.85

100 Free

37.45

1:11.30

100 Free

1:11.30

150 Free

38.63

1:49.93

200 Free

39.73

2:29.66

100 Free

1:18.36

250 Free

40.36

3:10.02

300 Free

40.26

3:50.28

100 Free

1:20.62

350 Free

41.17

4:31.45

400 Free

41.17

5:12.62

100 Free

1:22.34

450 Free

41.49

5:54.11

500 Free

37.81

6:31.92

100 Free

1:19.30

Back 100 Y

1:16.52

02/07/2025

BB: 1:11.39 (+5.13s | 6.7%)

145

50 Back

36.93

100 Back

39.59

1:16.52

100 Back

1:16.52

Back 200 Y

2:43.48

12/21/2024

BB: 2:34.49 (+8.99s | 5.5%)

105

50 Back

39.99

100 Back

41.97

1:21.96

100 Back

1:21.96

150 Back

41.81

2:03.77

200 Back

39.71

2:43.48

100 Back

1:21.52

Breast 100 Y

1:24.30

02/16/2025

BB: 1:22.29 (+2.01s | 2.4%)

108

50 Breast

39.23

100 Breast

45.07

1:24.30

100 Breast

1:24.30

Breast 200 Y

3:09.29

01/17/2025

BB: 2:57.39 (+11.90s | 6.3%)

123

50 Breast

42.15

100 Breast

48.02

1:30.17

100 Breast

1:30.17

150 Breast

50.64

2:20.81

200 Breast

48.48

3:09.29

100 Breast

1:39.12

Fly 100 Y

1:23.57

03/08/2025

B: 1:16.79 (+6.78s | 8.1%)

148

50 Fly

38.47

100 Fly

45.10

1:23.57

100 Fly

1:23.57

IM 200 Y

2:56.02

01/17/2025

B: 2:51.79 (+4.23s | 2.4%)

183

50 Fly

39.53

100 Back

44.42

1:23.95

100 IM

1:23.95

150 Breast

51.47

2:15.42

200 Free

40.60

2:56.02

100 IM

1:32.07

IM 400 Y

6:22.37

11/01/2024

B: 6:05.79 (+16.58s | 4.3%)

50 Fly

41.09

100 Fly

54.60

1:35.69

100 Fly

1:35.69

150 Back

48.15

2:23.84

200 Back

47.80

3:11.64

100 Back

1:35.95

250 Breast

53.42

4:05.06

300 Breast

56.27

5:01.33

100 Breast

1:49.69

350 Free

41.60

5:42.93

400 Free

39.44

6:22.37

100 Free

1:21.04

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oregon Swimming	Multnomah Athletic Club

Above are the fastest times that Mira Seidel has achieved in her swimming career. For each event, you can find Mira's best time, the corresponding time standard, as well as how much faster Mira needs to be to reach the next level. The last columns provide Mira rankings at the team and LSC levels. These rankings are based on the Mira's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.39	24.89 (+4.50s \| 15.3%)	23.89 (+5.50s \| 18.7%)	23.89 (+5.50s \| 18.7%)	23.29 (+6.10s \| 20.8%)	22.59 (+6.80s \| 23.1%)	22.79 (+6.60s \| 22.5%)	27.29 (+2.10s \| 7.1%)
Free 100 Y	1:06.55	53.99 (+12.56s \| 18.9%)	51.89 (+14.66s \| 22.0%)	51.89 (+14.66s \| 22.0%)	50.39 (+16.16s \| 24.3%)	49.29 (+17.26s \| 25.9%)	49.69 (+16.86s \| 25.3%)	58.79 (+7.76s \| 11.7%)
Free 200 Y	2:28.92	1:56.29 (+32.63s \| 21.9%)	1:52.89 (+36.03s \| 24.2%)	1:52.29 (+36.63s \| 24.6%)	1:49.09 (+39.83s \| 26.7%)	1:46.69 (+42.23s \| 28.4%)	1:47.39 (+41.53s \| 27.9%)	2:06.49 (+22.43s \| 15.1%)
Free 500 Y	6:31.92	5:10.69 (+81.23s \| 20.7%)	5:02.59 (+89.33s \| 22.8%)	5:02.59 (+89.33s \| 22.8%)	4:53.09 (+98.83s \| 25.2%)	4:45.99 (+105.93s \| 27.0%)	4:48.09 (+103.83s \| 26.5%)	5:38.29 (+53.63s \| 13.7%)
Back 100 Y	1:16.52	59.49 (+17.03s \| 22.3%)	57.09 (+19.43s \| 25.4%)	57.09 (+19.43s \| 25.4%)	55.09 (+21.43s \| 28.0%)	53.89 (+22.63s \| 29.6%)	54.49 (+22.03s \| 28.8%)	1:04.59 (+11.93s \| 15.6%)
Back 200 Y	2:43.48	2:08.59 (+34.89s \| 21.3%)	2:04.19 (+39.29s \| 24.0%)	2:04.19 (+39.29s \| 24.0%)	1:59.39 (+44.09s \| 27.0%)	1:56.59 (+46.89s \| 28.7%)	1:57.69 (+45.79s \| 28.0%)	2:18.39 (+25.09s \| 15.3%)
Breast 100 Y	1:24.30	1:07.59 (+16.71s \| 19.8%)	1:05.49 (+18.81s \| 22.3%)	1:05.49 (+18.81s \| 22.3%)	1:03.09 (+21.21s \| 25.2%)	1:01.79 (+22.51s \| 26.7%)	1:02.79 (+21.51s \| 25.5%)	1:13.89 (+10.41s \| 12.3%)
Breast 200 Y	3:09.29	2:28.19 (+41.10s \| 21.7%)	2:22.69 (+46.60s \| 24.6%)	2:22.69 (+46.60s \| 24.6%)	2:17.19 (+52.10s \| 27.5%)	2:13.59 (+55.70s \| 29.4%)	2:15.49 (+53.80s \| 28.4%)	2:39.79 (+29.50s \| 15.6%)
Fly 100 Y	1:23.57	59.19 (+24.38s \| 29.2%)	56.59 (+26.98s \| 32.3%)	56.59 (+26.98s \| 32.3%)	54.69 (+28.88s \| 34.6%)	53.49 (+30.08s \| 36.0%)	53.99 (+29.58s \| 35.4%)	1:04.09 (+19.48s \| 23.3%)
IM 200 Y	2:56.02	2:10.49 (+45.53s \| 25.9%)	2:06.39 (+49.63s \| 28.2%)	2:06.39 (+49.63s \| 28.2%)	2:02.19 (+53.83s \| 30.6%)	1:59.49 (+56.53s \| 32.1%)	2:00.59 (+55.43s \| 31.5%)	2:22.59 (+33.43s \| 19.0%)
IM 400 Y	6:22.37	4:39.09 (+103.28s \| 27.0%)	4:30.69 (+111.68s \| 29.2%)	4:30.69 (+111.68s \| 29.2%)	4:21.69 (+120.68s \| 31.6%)	4:13.69 (+128.68s \| 33.7%)	4:15.19 (+127.18s \| 33.3%)	5:03.09 (+79.28s \| 20.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Mira Seidel is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mira's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Mira Seidel has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mira's time, the progress against Mira's best time, the corresponding time standard, as well as how much faster Mira needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CAT Spring Invite

03/08/2025

Dallas Aquatic Center

50 Y Free

29.54

+0.15s

A: 27.89 (+1.65s | 5.6%)

500 Y Free

6:31.92

-16.46s (New PB)

BB: 6:22.79 (+9.13s | 2.3%)

50 Free

33.85

100 Free

37.45

1:11.30

100 Free

1:11.30

150 Free

38.63

1:49.93

200 Free

39.73

2:29.66

100 Free

1:18.36

250 Free

40.36

3:10.02

300 Free

40.26

3:50.28

100 Free

1:20.62

350 Free

41.17

4:31.45

400 Free

41.17

5:12.62

100 Free

1:22.34

450 Free

41.49

5:54.11

500 Free

37.81

6:31.92

100 Free

1:19.30

100 Y Back

1:17.28

+0.76s

B: 1:16.89 (+0.39s | 0.5%)

100 Y Fly

1:23.57

-8.34s (New PB)

B: 1:16.79 (+6.78s | 8.1%)

50 Fly

38.47

100 Fly

45.10

1:23.57

100 Fly

1:23.57

100 Y Breast

1:26.33

+2.03s

BB: 1:22.29 (+4.04s | 4.7%)

50 Breast

41.10

100 Breast

45.23

1:26.33

100 Breast

1:26.33

200 Y Breast

3:12.02

+2.73s

B: 3:10.99 (+1.03s | 0.5%)

50 Breast

44.91

100 Breast

48.05

1:32.96

100 Breast

1:32.96

150 Breast

50.09

2:23.05

200 Breast

48.97

3:12.02

100 Breast

1:39.06

2025 THSC Last Chance Invitational

02/16/2025

Tualatin Hills Aquatic Center

50 Y Free

29.75

+0.36s

A: 27.89 (+1.86s | 6.3%)

100 Y Breast

1:24.30

-1.42s (New PB)

BB: 1:22.29 (+2.01s | 2.4%)

50 Breast

39.23

100 Breast

45.07

1:24.30

100 Breast

1:24.30

2025 Forest Grove Coast Range Qualifier

02/07/2025

Forest Grove Aquatics Center

200 Y Back

2:48.33

+4.85s

B: 2:46.39 (+1.94s | 1.2%)

50 Back

38.86

100 Back

1:27.05

2:05.91

100 Back

2:05.91

150 Back

42.40

2:48.31

200 Back

0.02

2:48.33

100 Back

42.42

200 Y Free

2:30.57

+1.65s

BB: 2:22.69 (+7.88s | 5.2%)

50 Free

34.19

100 Free

38.35

1:12.54

100 Free

1:12.54

150 Free

40.42

1:52.96

200 Free

37.61

2:30.57

100 Free

1:18.03

50 Y Free

29.39

-0.14s (New PB)

A: 27.89 (+1.50s | 5.1%)

100 Y Breast

1:25.72

-1.81s (New PB)

BB: 1:22.29 (+3.43s | 4.0%)

50 Breast

40.23

100 Breast

45.49

1:25.72

100 Breast

1:25.72

100 Y Back

1:16.52

-0.26s (New PB)

BB: 1:11.39 (+5.13s | 6.7%)

50 Back

36.93

100 Back

39.59

1:16.52

100 Back

1:16.52

100 Y Free

1:06.55

-0.64s (New PB)

BB: 1:05.89 (+0.66s | 1.0%)

50 Free

31.55

100 Free

35.00

1:06.55

100 Free

1:06.55

2025 TTSC Winter Qualifier

01/17/2025

Tualatin Swim Center

100 Y Free

1:08.19

+1.00s

BB: 1:05.89 (+2.30s | 3.4%)

50 Free

32.38

100 Free

35.80

1:08.18

100 Free

1:08.18

50 Y Free

29.84

+0.31s

A: 27.89 (+1.95s | 6.5%)

100 Y Back

1:16.78

-2.14s (New PB)

BB: 1:11.39 (+5.39s | 7.0%)

50 Back

37.57

100 Back

39.21

1:16.78

100 Back

1:16.78

100 Y Fly

1:33.13

+1.22s

B: 1:16.79 (+16.34s | 17.5%)

50 Fly

40.89

100 Fly

52.24

1:33.13

100 Fly

1:33.13

200 Y IM

2:56.02

-0.52s (New PB)

B: 2:51.79 (+4.23s | 2.4%)

50 Fly

39.53

100 Back

44.42

1:23.95

100 IM

1:23.95

150 Breast

51.47

2:15.42

200 Free

40.60

2:56.02

100 IM

1:32.07

100 Y Breast

1:27.53

-1.98s (New PB)

BB: 1:22.29 (+5.24s | 6.0%)

50 Breast

42.14

100 Breast

45.39

1:27.53

100 Breast

1:27.53

200 Y Breast

3:09.29

-6.68s (New PB)

BB: 2:57.39 (+11.90s | 6.3%)

50 Breast

42.15

100 Breast

48.02

1:30.17

100 Breast

1:30.17

150 Breast

50.64

2:20.81

200 Breast

48.48

3:09.29

100 Breast

1:39.12

MAC IMX Challenge Invitational (25Y, AG/SR, ABC)

12/21/2024

Multnomah Athletic Club

200 Y Back

2:43.48

-9.59s (New PB)

BB: 2:34.49 (+8.99s | 5.5%)

50 Back

39.99

100 Back

41.97

1:21.96

100 Back

1:21.96

150 Back

41.81

2:03.77

200 Back

39.71

2:43.48

100 Back

1:21.52

500 Y Free

6:49.43

+1.05s

BB: 6:22.79 (+26.64s | 6.5%)

50 Free

34.95

100 Free

39.21

1:14.16

100 Free

1:14.16

150 Free

40.18

1:54.34

200 Free

41.22

2:35.56

100 Free

1:21.40

250 Free

41.63

3:17.19

300 Free

42.55

3:59.74

100 Free

1:24.18

350 Free

43.01

4:42.75

400 Free

43.38

5:26.13

100 Free

1:26.39

450 Free

43.00

6:09.13

500 Free

40.30

6:49.43

100 Free

1:23.30

MAC Red vs White (25Y, AG/SR, ABC)

12/20/2024

Multnomah Athletic Club

50 Y Free

30.66

+1.13s

BB: 30.19 (+0.47s | 1.5%)

100 Y Free

1:07.19

-0.12s (New PB)

BB: 1:05.89 (+1.30s | 1.9%)

50 Free

31.75

100 Free

35.44

1:07.19

100 Free

1:07.19

50 Y Fly

36.21

Forest Grove Christmas Invitational (25Y, AG/SR, ABC)

12/13/2024

Forest Grove Aquatics Center

100 Y Free

1:08.28

+0.97s

BB: 1:05.89 (+2.39s | 3.5%)

50 Free

32.40

100 Free

35.88

1:08.28

100 Free

1:08.28

200 Y Breast

3:24.82

+8.85s

B: 3:10.99 (+13.83s | 6.8%)

50 Breast

47.30

100 Breast

53.55

1:40.85

100 Breast

1:40.85

150 Breast

53.15

2:34.00

200 Breast

50.82

3:24.82

100 Breast

1:43.97

200 Y IM

2:56.54

-1.57s (New PB)

B: 2:51.79 (+4.75s | 2.7%)

50 Fly

38.51

100 Back

44.68

1:23.19

100 IM

1:23.19

150 Breast

54.17

2:17.36

200 Free

39.18

2:56.54

100 IM

1:33.35

200 Y Free

2:33.61

+4.69s

B: 2:33.59 (+0.02s | 0.0%)

50 Free

34.30

100 Free

39.08

1:13.38

100 Free

1:13.38

150 Free

40.05

1:53.43

200 Free

40.18

2:33.61

100 Free

1:20.23

50 Y Free

29.64

+0.11s

A: 27.89 (+1.75s | 5.9%)

THSC November Invite

11/08/2024

Tualatin Hills Swim Center

100 Y Free

1:07.31

-0.31s (New PB)

BB: 1:05.89 (+1.42s | 2.1%)

50 Free

32.21

100 Free

35.10

1:07.31

100 Free

1:07.31

200 Y Free

2:28.92

-4.03s (New PB)

BB: 2:22.69 (+6.23s | 4.2%)

50 Free

33.66

100 Free

37.56

1:11.22

100 Free

1:11.22

150 Free

39.08

1:50.30

200 Free

38.62

2:28.92

100 Free

1:17.70

100 Y Fly

1:31.91

-0.48s (New PB)

B: 1:16.79 (+15.12s | 16.5%)

50 Fly

41.49

100 Fly

50.42

1:31.91

100 Fly

1:31.91

100 Y Breast

1:29.51

B: 1:28.69 (+0.82s | 0.9%)

50 Breast

43.59

100 Breast

45.92

1:29.51

100 Breast

1:29.51

100 Y Back

1:20.96

+2.04s

B: 1:16.89 (+4.07s | 5.0%)

50 Back

40.37

100 Back

40.59

1:20.96

100 Back

1:20.96

50 Y Free

29.53

A: 27.89 (+1.64s | 5.6%)

200 Y IM

2:58.11

B: 2:51.79 (+6.32s | 3.5%)

50 Fly

40.73

100 Back

46.73

1:27.46

100 IM

1:27.46

150 Breast

50.20

2:17.66

200 Free

40.45

2:58.11

100 IM

1:30.65

500 Y Free

6:48.38

BB: 6:22.79 (+25.59s | 6.3%)

50 Free

34.77

100 Free

39.52

1:14.29

100 Free

1:14.29

150 Free

41.46

1:55.75

200 Free

41.23

2:36.98

100 Free

1:22.69

250 Free

42.57

3:19.55

300 Free

42.02

4:01.57

100 Free

1:24.59

350 Free

42.20

4:43.77

400 Free

42.32

5:26.09

100 Free

1:24.52

500 Free

1:22.29

6:48.38

100 Free

1:22.29

McSwimville Invitational (25Y, AG/SR, ABC)

11/01/2024

McMinnville Aquatic Center

400 Y IM

6:22.37

B: 6:05.79 (+16.58s | 4.3%)

50 Fly

41.09

100 Fly

54.60

1:35.69

100 Fly

1:35.69

150 Back

48.15

2:23.84

200 Back

47.80

3:11.64

100 Back

1:35.95

250 Breast

53.42

4:05.06

300 Breast

56.27

5:01.33

100 Breast

1:49.69

350 Free

41.60

5:42.93

400 Free

39.44

6:22.37

100 Free

1:21.04

THSC Fall Invitational (25Y, AG/SR, custom time standards)

10/18/2024

Tualatin Hills Swim Center

200 Y Free

2:32.95

BB: 2:22.69 (+10.26s | 6.7%)

50 Free

34.16

100 Free

40.88

1:15.04

100 Free

1:15.04

150 Free

40.50

1:55.54

200 Free

37.41

2:32.95

100 Free

1:17.91

100 Y Free

1:07.62

BB: 1:05.89 (+1.73s | 2.6%)

50 Free

32.42

100 Free

35.20

1:07.62

100 Free

1:07.62

200 Y Back

2:53.07

B: 2:46.39 (+6.68s | 3.9%)

50 Back

41.44

100 Back

44.61

1:26.05

100 Back

1:26.05

150 Back

44.56

2:10.61

200 Back

42.46

2:53.07

100 Back

1:27.02

200 Y Breast

3:15.97

B: 3:10.99 (+4.98s | 2.5%)

50 Breast

45.31

100 Breast

49.77

1:35.08

100 Breast

1:35.08

150 Breast

52.29

2:27.37

200 Breast

48.60

3:15.97

100 Breast

1:40.89

100 Y Fly

1:32.39

B: 1:16.79 (+15.60s | 16.9%)

50 Fly

43.67

100 Fly

48.72

1:32.39

100 Fly

1:32.39

100 Y Back

1:18.92

B: 1:16.89 (+2.03s | 2.6%)

50 Back

39.28

100 Back

39.64

1:18.92

100 Back

1:18.92

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.39	24.89 (+4.50s \| 15.3%)	23.89 (+5.50s \| 18.7%)	23.89 (+5.50s \| 18.7%)	23.29 (+6.10s \| 20.8%)	22.59 (+6.80s \| 23.1%)	22.79 (+6.60s \| 22.5%)	27.29 (+2.10s \| 7.1%)
Free 100 Y	1:06.55	53.99 (+12.56s \| 18.9%)	51.89 (+14.66s \| 22.0%)	51.89 (+14.66s \| 22.0%)	50.39 (+16.16s \| 24.3%)	49.29 (+17.26s \| 25.9%)	49.69 (+16.86s \| 25.3%)	58.79 (+7.76s \| 11.7%)
Free 200 Y	2:28.92	1:56.29 (+32.63s \| 21.9%)	1:52.89 (+36.03s \| 24.2%)	1:52.29 (+36.63s \| 24.6%)	1:49.09 (+39.83s \| 26.7%)	1:46.69 (+42.23s \| 28.4%)	1:47.39 (+41.53s \| 27.9%)	2:06.49 (+22.43s \| 15.1%)
Free 500 Y	6:31.92	5:10.69 (+81.23s \| 20.7%)	5:02.59 (+89.33s \| 22.8%)	5:02.59 (+89.33s \| 22.8%)	4:53.09 (+98.83s \| 25.2%)	4:45.99 (+105.93s \| 27.0%)	4:48.09 (+103.83s \| 26.5%)	5:38.29 (+53.63s \| 13.7%)
Back 100 Y	1:16.52	59.49 (+17.03s \| 22.3%)	57.09 (+19.43s \| 25.4%)	57.09 (+19.43s \| 25.4%)	55.09 (+21.43s \| 28.0%)	53.89 (+22.63s \| 29.6%)	54.49 (+22.03s \| 28.8%)	1:04.59 (+11.93s \| 15.6%)
Back 200 Y	2:43.48	2:08.59 (+34.89s \| 21.3%)	2:04.19 (+39.29s \| 24.0%)	2:04.19 (+39.29s \| 24.0%)	1:59.39 (+44.09s \| 27.0%)	1:56.59 (+46.89s \| 28.7%)	1:57.69 (+45.79s \| 28.0%)	2:18.39 (+25.09s \| 15.3%)
Breast 100 Y	1:24.30	1:07.59 (+16.71s \| 19.8%)	1:05.49 (+18.81s \| 22.3%)	1:05.49 (+18.81s \| 22.3%)	1:03.09 (+21.21s \| 25.2%)	1:01.79 (+22.51s \| 26.7%)	1:02.79 (+21.51s \| 25.5%)	1:13.89 (+10.41s \| 12.3%)
Breast 200 Y	3:09.29	2:28.19 (+41.10s \| 21.7%)	2:22.69 (+46.60s \| 24.6%)	2:22.69 (+46.60s \| 24.6%)	2:17.19 (+52.10s \| 27.5%)	2:13.59 (+55.70s \| 29.4%)	2:15.49 (+53.80s \| 28.4%)	2:39.79 (+29.50s \| 15.6%)
Fly 100 Y	1:23.57	59.19 (+24.38s \| 29.2%)	56.59 (+26.98s \| 32.3%)	56.59 (+26.98s \| 32.3%)	54.69 (+28.88s \| 34.6%)	53.49 (+30.08s \| 36.0%)	53.99 (+29.58s \| 35.4%)	1:04.09 (+19.48s \| 23.3%)
IM 200 Y	2:56.02	2:10.49 (+45.53s \| 25.9%)	2:06.39 (+49.63s \| 28.2%)	2:06.39 (+49.63s \| 28.2%)	2:02.19 (+53.83s \| 30.6%)	1:59.49 (+56.53s \| 32.1%)	2:00.59 (+55.43s \| 31.5%)	2:22.59 (+33.43s \| 19.0%)
IM 400 Y	6:22.37	4:39.09 (+103.28s \| 27.0%)	4:30.69 (+111.68s \| 29.2%)	4:30.69 (+111.68s \| 29.2%)	4:21.69 (+120.68s \| 31.6%)	4:13.69 (+128.68s \| 33.7%)	4:15.19 (+127.18s \| 33.3%)	5:03.09 (+79.28s \| 20.7%)