Molly Traina

Age: 15 years old
Age Category: 15-16
Team: Wave Aquatics | Pacific Northwest Swimming
Participation: 93 meets 467 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pacific Northwest Swimming Wave Aquatics
Free 50 Y 25.09 14 01/04/2025 AA AAA: 24.99 (+0.10s | 0.4%) 27 1
Free 100 Y 54.28 14 12/13/2024 AA AAA: 53.99 (+0.29s | 0.5%) 21 1
50 Free
25.93
25.93
100 Free
28.35
54.28
100 Free
54.28
Free 200 Y 1:58.42 14 12/19/2024 AA AAA: 1:57.09 (+1.33s | 1.1%) 17 1
Free 500 Y 5:27.44 14 02/08/2025 AA AAA: 5:15.09 (+12.35s | 3.8%) 41 3
50 Free
29.37
29.37
100 Free
32.80
1:02.17
100 Free
1:02.17
150 Free
33.15
1:35.32
200 Free
33.11
2:08.43
100 Free
1:06.26
250 Free
33.55
2:41.98
300 Free
33.23
3:15.21
100 Free
1:06.78
350 Free
33.35
3:48.56
400 Free
33.06
4:21.62
100 Free
1:06.41
450 Free
33.11
4:54.73
500 Free
32.71
5:27.44
100 Free
1:05.82
Free 1000 Y 12:29.68 12 11/05/2022 BB A: 11:53.99 (+35.69s | 4.8%) 66 3
Free 1650 Y 20:45.09 12 11/05/2022 BB A: 19:56.49 (+48.60s | 3.9%) 82 6
Back 100 Y 59.26 14 12/19/2024 AA AAA: 58.69 (+0.57s | 1.0%) 18 1
50 Back
28.59
28.59
100 Back
30.67
59.26
100 Back
59.26
Back 200 Y 2:09.95 14 12/13/2024 AA AAA: 2:07.49 (+2.46s | 1.9%) 15 1
50 Back
30.26
30.26
100 Back
33.25
1:03.51
100 Back
1:03.51
150 Back
33.72
1:37.23
200 Back
32.72
2:09.95
100 Back
1:06.44
Breast 100 Y 1:27.22 13 09/30/2023 B: 1:25.89 (+1.33s | 1.5%) 257 17
50 Breast
40.05
40.05
100 Breast
47.17
1:27.22
100 Breast
1:27.22
Breast 200 Y 3:34.08 11 11/20/2021 B: 3:05.99 (+28.09s | 13.1%) 364 36
Fly 100 Y 58.46 14 12/19/2024 AA AAA: 58.39 (+0.07s | 0.1%) 13 1
50 Fly
27.09
27.09
100 Fly
31.37
58.46
100 Fly
58.46
Fly 200 Y 2:20.63 14 01/25/2025 A AA: 2:16.19 (+4.44s | 3.2%) 37 1
50 Fly
30.55
30.55
100 Fly
33.55
1:04.10
100 Fly
1:04.10
150 Fly
38.24
1:42.34
200 Fly
38.29
2:20.63
100 Fly
1:16.53
IM 200 Y 2:29.60 12 01/28/2023 BB A: 2:22.39 (+7.21s | 4.8%) 137 8
IM 400 Y 5:31.60 12 10/01/2022 B BB: 5:29.69 (+1.91s | 0.6%) 139 8

Long course distance

Event Time Age Date Standard Next Standard Pacific Northwest Swimming Wave Aquatics
Free 25 M 22.23 8 05/18/2018 11 2
Free 50 M 29.38 14 07/25/2024 AA AAA: 28.29 (+1.09s | 3.7%) 45 1
Free 100 M 1:04.65 14 07/25/2024 A AA: 1:04.39 (+0.26s | 0.4%) 48 3
Free 200 M 2:25.38 13 04/21/2023 BB A: 2:25.09 (+0.29s | 0.2%) 76 5
Free 400 M 5:13.64 13 05/05/2023 BB A: 5:04.49 (+9.15s | 2.9%) 82 5
Free 800 M 10:39.76 13 04/21/2023 BB A: 10:32.39 (+7.37s | 1.2%) 25 3
Back 100 M 1:13.68 14 07/25/2024 A AA: 1:11.39 (+2.29s | 3.1%) 42 2
Back 200 M 2:39.49 13 07/19/2023 A AA: 2:33.39 (+6.10s | 3.8%) 40 3
Breast 100 M 1:56.65 11 06/04/2021 B: 1:38.59 (+18.06s | 15.5%) 347 20
Fly 100 M 1:10.70 13 06/02/2023 A AA: 1:09.29 (+1.41s | 2.0%) 33 1
Fly 200 M 2:46.46 13 07/19/2023 BB A: 2:40.99 (+5.47s | 3.3%) 38 1
IM 200 M 2:52.12 13 04/21/2023 BB A: 2:43.89 (+8.23s | 4.8%) 116 6
IM 400 M 5:56.42 13 06/02/2023 BB A: 5:46.89 (+9.53s | 2.7%) 62 2

Above are the fastest times that Molly Traina has achieved in her swimming career. For each event, you can find Molly's best time, the corresponding time standard, as well as how much faster Molly needs to be to reach the next level. The last columns provide Molly rankings at the team and LSC levels. These rankings are based on the Molly's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.