Monica Heeg

Age: 16 years old
Age Category: 15-16
Team: Sea Dragon Aquatics | Florida Swimming
Participation: 27 meets 107 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Florida Swimming Sea Dragon Aquatics
Free 50 Y 26.66 14 02/24/2023 A AA: 26.09 (+0.57s | 2.1%) 249 1
Free 100 Y 59.68 14 01/07/2023 BB A: 58.89 (+0.79s | 1.3%) 351 3
Free 200 Y 2:07.58 14 03/30/2023 A AA: 2:02.39 (+5.19s | 4.1%) 238 2
Free 500 Y 5:53.05 15 06/24/2023 BB A: 5:43.69 (+9.36s | 2.7%) 268 4
Free 1000 Y 12:02.23 15 03/21/2024 BB A: 11:53.99 (+8.24s | 1.1%) 132 3
50 Free
32.15
32.15
100 Free
34.89
1:07.05
100 Free
1:07.05
150 Free
35.56
1:42.61
200 Free
35.67
2:18.28
100 Free
1:11.23
250 Free
35.63
2:53.91
300 Free
36.58
3:30.49
100 Free
1:12.21
350 Free
35.47
4:05.96
400 Free
37.32
4:43.28
100 Free
1:12.79
450 Free
37.37
5:20.65
500 Free
37.41
5:58.06
100 Free
1:14.78
550 Free
36.53
6:34.59
600 Free
36.43
7:11.02
100 Free
1:12.96
650 Free
36.92
7:47.94
700 Free
36.86
8:24.80
100 Free
1:13.78
750 Free
36.68
9:01.48
800 Free
36.46
9:37.94
100 Free
1:13.14
850 Free
24.57
10:02.51
900 Free
49.36
10:51.87
100 Free
1:13.93
950 Free
35.91
11:27.78
1000 Free
34.45
12:02.23
100 Free
1:10.36
Free 1650 Y 20:24.06 14 02/24/2023 BB A: 19:56.49 (+27.57s | 2.3%) 101 2
Back 100 Y 1:07.78 15 06/24/2023 BB A: 1:04.09 (+3.69s | 5.4%) 240 2
Back 200 Y 2:28.79 15 07/28/2023 BB A: 2:19.09 (+9.70s | 6.5%) 231 1
Breast 100 Y 1:18.63 16 02/28/2025 BB A: 1:13.69 (+4.94s | 6.3%) 237 3
50 Breast
37.94
37.94
100 Breast
40.69
1:18.63
100 Breast
1:18.63
Breast 200 Y 2:57.85 13 03/24/2022 B BB: 2:52.69 (+5.16s | 2.9%) 256 5
Fly 100 Y 1:03.72 15 06/24/2023 A AA: 1:01.09 (+2.63s | 4.1%) 156 1
Fly 200 Y 2:28.26 15 03/21/2024 BB A: 2:22.09 (+6.17s | 4.2%) 132 1
50 Fly
33.64
33.64
100 Fly
36.97
1:10.61
100 Fly
1:10.61
150 Fly
38.53
1:49.14
200 Fly
39.12
2:28.26
100 Fly
1:17.65
IM 200 Y 2:24.97 14 02/24/2023 BB A: 2:22.39 (+2.58s | 1.8%) 223 2
IM 400 Y 5:11.22 15 03/21/2024 BB A: 5:04.29 (+6.93s | 2.2%) 156 2
50 Fly
33.41
33.41
100 Fly
38.20
1:11.61
100 Fly
1:11.61
150 Back
39.39
1:51.00
200 Back
40.26
2:31.26
100 Back
1:19.65
250 Breast
45.78
3:17.04
300 Breast
45.07
4:02.11
100 Breast
1:30.85
350 Free
35.38
4:37.49
400 Free
33.73
5:11.22
100 Free
1:09.11

Long course distance

Event Time Age Date Standard Next Standard Florida Swimming Sea Dragon Aquatics
Free 50 M 31.42 14 04/21/2023 BB A: 30.89 (+0.53s | 1.7%) 319 2
Free 400 M 5:24.16 15 05/13/2023 BB A: 5:04.49 (+19.67s | 6.1%) 261 3
Free 1500 M 22:53.49 13 04/29/2022 B BB: 21:52.49 (+61.00s | 4.4%) 95 1
Back 100 M 1:23.10 15 05/13/2023 B BB: 1:20.69 (+2.41s | 2.9%) 325 3
Back 200 M 2:53.59 13 04/29/2022 B BB: 2:53.39 (+0.20s | 0.1%) 198 1
Breast 100 M 1:38.38 15 04/19/2024 B BB: 1:31.59 (+6.79s | 6.9%) 328 3
50 Breast
47.97
47.97
100 Breast
50.41
1:38.38
100 Breast
1:38.38
Breast 200 M 3:25.19 15 05/13/2023 B BB: 3:17.29 (+7.90s | 3.9%) 201 2
Fly 100 M 1:13.47 16 06/20/2024 BB A: 1:12.29 (+1.18s | 1.6%) 133 1
50 Fly
35.29
35.29
100 Fly
38.18
1:13.47
100 Fly
1:13.47
IM 200 M 2:51.34 13 04/29/2022 BB A: 2:43.89 (+7.45s | 4.3%) 252 2
IM 400 M 6:00.65 16 06/20/2024 BB A: 5:46.89 (+13.76s | 3.8%) 115 1
50 Fly
37.31
37.31
100 Fly
43.74
1:21.05
100 Fly
1:21.05
150 Back
48.98
2:10.03
200 Back
48.01
2:58.04
100 Back
1:36.99
250 Breast
52.15
3:50.19
300 Breast
51.99
4:42.18
100 Breast
1:44.14
350 Free
39.09
5:21.27
400 Free
39.38
6:00.65
100 Free
1:18.47

Above are the fastest times that Monica Heeg has achieved in her swimming career. For each event, you can find Monica's best time, the corresponding time standard, as well as how much faster Monica needs to be to reach the next level. The last columns provide Monica rankings at the team and LSC levels. These rankings are based on the Monica's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.