Nadia Cosentino

Age: 16 years old
Age Category: 15-16
Team: East Bay Silver Dolphins | Pacific Swimming
Participation: 16 meets 49 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

East Bay Silver Dolphins

Free 50 Y

33.71

10/18/2024

B: 31.79 (+1.92s | 5.7%)

1,000+

Free 100 Y

1:18.47

12/09/2023

B: 1:08.79 (+9.68s | 12.3%)

1,000+

Free 200 Y

3:09.18

07/15/2022

B: 2:28.99 (+40.19s | 21.2%)

1,000+

50 Free

42.14

100 Free

48.40

1:30.54

100 Free

1:30.54

150 Free

50.10

2:20.64

200 Free

48.54

3:09.18

100 Free

1:38.64

Breast 100 Y

1:28.23

10/18/2024

B: 1:25.89 (+2.34s | 2.7%)

660

50 Breast

40.94

100 Breast

47.29

1:28.23

100 Breast

1:28.23

Breast 200 Y

3:11.11

03/01/2025

B: 3:05.99 (+5.12s | 2.7%)

463

Fly 100 Y

1:24.89

03/01/2025

B: 1:14.39 (+10.50s | 12.4%)

729

IM 200 Y

3:16.67

12/09/2023

B: 2:46.19 (+30.48s | 15.5%)

982

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swimming	East Bay Silver Dolphins

Above are the fastest times that Nadia Cosentino has achieved in her swimming career. For each event, you can find Nadia's best time, the corresponding time standard, as well as how much faster Nadia needs to be to reach the next level. The last columns provide Nadia rankings at the team and LSC levels. These rankings are based on the Nadia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.71	25.19 (+8.52s \| 25.3%)	29.99 (+3.72s \| 11.0%)	27.69 (+6.02s \| 17.9%)	26.09 (+7.62s \| 22.6%)	24.89 (+8.82s \| 26.2%)	23.89 (+9.82s \| 29.1%)	23.89 (+9.82s \| 29.1%)	23.29 (+10.42s \| 30.9%)	22.59 (+11.12s \| 33.0%)	22.79 (+10.92s \| 32.4%)
Free 100 Y	1:18.47	54.99 (+23.48s \| 29.9%)	1:04.99 (+13.48s \| 17.2%)	59.99 (+18.48s \| 23.6%)	56.59 (+21.88s \| 27.9%)	53.99 (+24.48s \| 31.2%)	51.89 (+26.58s \| 33.9%)	51.89 (+26.58s \| 33.9%)	50.39 (+28.08s \| 35.8%)	49.29 (+29.18s \| 37.2%)	49.69 (+28.78s \| 36.7%)
Free 200 Y	3:09.18	1:59.09 (+70.09s \| 37.0%)	2:19.99 (+49.19s \| 26.0%)	2:09.29 (+59.89s \| 31.7%)	2:02.69 (+66.49s \| 35.1%)	1:56.29 (+72.89s \| 38.5%)	1:52.89 (+76.29s \| 40.3%)	1:52.29 (+76.89s \| 40.6%)	1:49.09 (+80.09s \| 42.3%)	1:46.69 (+82.49s \| 43.6%)	1:47.39 (+81.79s \| 43.2%)
Breast 100 Y	1:28.23	1:09.69 (+18.54s \| 21.0%)	1:21.99 (+6.24s \| 7.1%)	1:15.69 (+12.54s \| 14.2%)	1:10.49 (+17.74s \| 20.1%)	1:07.59 (+20.64s \| 23.4%)	1:05.49 (+22.74s \| 25.8%)	1:05.49 (+22.74s \| 25.8%)	1:03.09 (+25.14s \| 28.5%)	1:01.79 (+26.44s \| 30.0%)	1:02.79 (+25.44s \| 28.8%)
Breast 200 Y	3:11.11	2:31.59 (+39.52s \| 20.7%)	2:56.39 (+14.72s \| 7.7%)	2:42.79 (+28.32s \| 14.8%)	2:32.79 (+38.32s \| 20.1%)	2:28.19 (+42.92s \| 22.5%)	2:22.69 (+48.42s \| 25.3%)	2:22.69 (+48.42s \| 25.3%)	2:17.19 (+53.92s \| 28.2%)	2:13.59 (+57.52s \| 30.1%)	2:15.49 (+55.62s \| 29.1%)
Fly 100 Y	1:24.89	1:00.49 (+24.40s \| 28.7%)	1:10.69 (+14.20s \| 16.7%)	1:05.29 (+19.60s \| 23.1%)	1:01.39 (+23.50s \| 27.7%)	59.19 (+25.70s \| 30.3%)	56.59 (+28.30s \| 33.3%)	56.59 (+28.30s \| 33.3%)	54.69 (+30.20s \| 35.6%)	53.49 (+31.40s \| 37.0%)	53.99 (+30.90s \| 36.4%)
IM 200 Y	3:16.67	2:13.69 (+62.98s \| 32.0%)	2:36.79 (+39.88s \| 20.3%)	2:24.79 (+51.88s \| 26.4%)	2:16.99 (+59.68s \| 30.3%)	2:10.49 (+66.18s \| 33.7%)	2:06.39 (+70.28s \| 35.7%)	2:06.39 (+70.28s \| 35.7%)	2:02.19 (+74.48s \| 37.9%)	1:59.49 (+77.18s \| 39.2%)	2:00.59 (+76.08s \| 38.7%)

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S Olympic Team Trials

Progression

See how Nadia Cosentino is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nadia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nadia Cosentino has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nadia's time, the progress against Nadia's best time, the corresponding time standard, as well as how much faster Nadia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

VJO March Mayhem C B A+ 2025

03/01/2025

American Canyon, CA

100 Y Fly

1:24.89

-6.13s (New PB)

B: 1:14.39 (+10.50s | 12.4%)

200 Y Breast

3:11.11

-0.15s (New PB)

B: 3:05.99 (+5.12s | 2.7%)

Fall Classic & King-of-the-Hill Challenge (host: RENO)

10/18/2024

Reno, NV

200 Y Breast

3:11.26

-11.93s (New PB)

B: 3:05.99 (+5.27s | 2.8%)

50 Breast

44.80

100 Breast

49.10

1:33.90

100 Breast

1:33.90

150 Breast

48.49

2:22.39

200 Breast

48.87

3:11.26

100 Breast

1:37.36

100 Y Breast

1:28.23

-5.51s (New PB)

B: 1:25.89 (+2.34s | 2.7%)

50 Breast

40.94

100 Breast

47.29

1:28.23

100 Breast

1:28.23

50 Y Free

33.71

-0.74s (New PB)

B: 31.79 (+1.92s | 5.7%)

VJO February Frost C/B/A+ Meet

02/09/2024

Vallejo, CA

100 Y Fly

1:31.02

-1.44s (New PB)

B: 1:16.79 (+14.23s | 15.6%)

200 Y Breast

3:25.74

+2.55s

B: 3:10.99 (+14.75s | 7.2%)

San Ramon Valley Aquatics SCY C/B/BB+ Meet

12/09/2023

San Ramon, CA

100 Y Free

1:18.47

-8.14s (New PB)

B: 1:10.99 (+7.48s | 9.5%)

200 Y IM

3:16.67

-11.35s (New PB)

B: 2:51.79 (+24.88s | 12.7%)

100 Y Fly

1:32.65

+0.19s

B: 1:16.79 (+15.86s | 17.1%)

Fall Classic & King-of-the-Hill Challenge (host: RENO)

10/20/2023

Carson City, NV

100 Y Breast

1:36.73

+2.99s

B: 1:28.69 (+8.04s | 8.3%)

200 Y Breast

3:36.19

+13.00s

B: 3:10.99 (+25.20s | 11.7%)

50 Breast

50.54

100 Breast

56.70

1:47.24

100 Breast

1:47.24

200 Breast

1:48.95

3:36.19

100 Breast

1:48.95

50 Y Free

36.38

+1.93s

B: 32.49 (+3.89s | 10.7%)

Ruby Hills Aquatics C/B/BB+ Meet

03/18/2023

Livermore, CA

100 Y Fly

1:32.46

-4.81s (New PB)

B: 1:16.79 (+15.67s | 16.9%)

50 Y Free

34.45

-2.29s (New PB)

B: 32.49 (+1.96s | 5.7%)

TCA C/B/A+ Meet

11/05/2022

Novato, CA

200 Y Breast

3:23.19

-6.56s (New PB)

B: 3:10.99 (+12.20s | 6.0%)

50 Breast

47.99

100 Breast

51.33

1:39.32

100 Breast

1:39.32

150 Breast

53.50

2:32.82

200 Breast

50.37

3:23.19

100 Breast

1:43.87

50 Y Free

36.92

+0.18s

B: 32.49 (+4.43s | 12.0%)

Fall Classic & King of the Hill Challenge (host:RENO)

10/21/2022

Carson City, NV

50 Y Free

36.74

-1.92s (New PB)

B: 32.49 (+4.25s | 11.6%)

200 Y Breast

3:29.75

B: 3:10.99 (+18.76s | 8.9%)

50 Breast

48.09

100 Breast

54.66

1:42.75

100 Breast

1:42.75

200 Breast

1:47.00

3:29.75

100 Breast

1:47.00

100 Y Breast

1:36.66

+2.92s

B: 1:28.69 (+7.97s | 8.2%)

50 Breast

45.61

100 Breast

51.05

1:36.66

100 Breast

1:36.66

East Bay Silver Dolphins C/B/BB+ Meet

09/17/2022

Hercules, CA

100 Y Fly

1:37.27

-3.01s (New PB)

B: 1:16.79 (+20.48s | 21.1%)

50 Y Fly

42.93

50 Y Free

38.66

-0.62s (New PB)

B: 32.49 (+6.17s | 16.0%)

100 Y Breast

1:33.74

-4.21s (New PB)

B: 1:28.69 (+5.05s | 5.4%)

100 Y Free

1:26.61

-4.58s (New PB)

B: 1:10.99 (+15.62s | 18.0%)

50 Y Breast

44.31

-1.38s (New PB)

RESL League SCY Championships

07/15/2022

Oakland, CA

200 Y IM

3:28.02

B: 2:51.79 (+36.23s | 17.4%)

50 Fly

46.36

100 Back

54.66

1:41.02

100 IM

1:41.02

150 Breast

56.26

2:37.28

200 Free

50.74

3:28.02

100 IM

1:47.00

200 Y Free

3:09.18

B: 2:33.59 (+35.59s | 18.8%)

50 Free

42.14

100 Free

48.40

1:30.54

100 Free

1:30.54

150 Free

50.10

2:20.64

200 Free

48.54

3:09.18

100 Free

1:38.64

100 Y Free

1:31.19

-3.47s (New PB)

B: 1:10.99 (+20.20s | 22.2%)

100 Y Fly

1:40.28

B: 1:16.79 (+23.49s | 23.4%)

50 Fly

44.46

100 Fly

55.82

1:40.28

100 Fly

1:40.28

100 Y Breast

1:38.52

+0.57s

B: 1:28.69 (+9.83s | 10.0%)

50 Breast

46.77

100 Breast

51.75

1:38.52

100 Breast

1:38.52

50 Y Free

39.28

-0.42s (New PB)

B: 32.49 (+6.79s | 17.3%)

Hills Hurricane Swimming C/B/BB+ Meet

03/26/2022

Vallejo, CA

100 Y IM

1:37.19

-3.80s (New PB)

B: 1:25.19 (+12.00s | 12.3%)

100 Y Breast

1:37.95

B: 1:36.49 (+1.46s | 1.5%)

50 Y Free

39.70

-4.42s (New PB)

B: 33.99 (+5.71s | 14.4%)

San Ramon Valley Aquatics C/B/BB+ Meet

12/11/2021

San Ramon, CA

50 Y Breast

50.07

+4.38s

B: 43.99 (+6.08s | 12.1%)

50 Y Back

51.24

B: 38.79 (+12.45s | 24.3%)

100 Y Free

1:40.70

+6.04s

B: 1:14.69 (+26.01s | 25.8%)

Thunder Coast Aquatics 'C/B/A+'

11/13/2021

Novato, CA

100 Y Free

1:34.66

-31.30s (New PB)

B: 1:14.69 (+19.97s | 21.1%)

50 Free

43.52

100 Free

51.14

1:34.66

100 Free

1:34.66

50 Y Breast

46.67

+0.98s

B: 43.99 (+2.68s | 5.7%)

Fall Classic & King-of-the-Hill Challenge

10/22/2021

Carson City, NV

50 Y Free

44.12

-10.59s (New PB)

B: 33.99 (+10.13s | 23.0%)

50 Y Breast

45.69

B: 43.99 (+1.70s | 3.7%)

100 Y IM

1:40.99

-24.38s (New PB)

B: 1:25.19 (+15.80s | 15.6%)

50 IM

50.84

100 IM

50.15

1:40.99

100 IM

1:40.99

Orinda Aquatics C/B/BB+ Meet

02/08/2020

Moraga, CA

100 Y IM

2:05.37

B: 1:44.29 (+21.08s | 16.8%)

50 Y Free

54.71

-7.40s (New PB)

B: 39.79 (+14.92s | 27.3%)

East Bay Silver Dolphins Age Group Meet

09/14/2019

Hercules, CA

25 Y Breast

32.65

50 Y Free

1:02.11

B: 39.79 (+22.32s | 35.9%)

25 Y Back

30.35

100 Y Free

2:05.96

B: 1:30.79 (+35.17s | 27.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.71	25.19 (+8.52s \| 25.3%)	29.99 (+3.72s \| 11.0%)	27.69 (+6.02s \| 17.9%)	26.09 (+7.62s \| 22.6%)	24.89 (+8.82s \| 26.2%)	23.89 (+9.82s \| 29.1%)	23.89 (+9.82s \| 29.1%)	23.29 (+10.42s \| 30.9%)	22.59 (+11.12s \| 33.0%)	22.79 (+10.92s \| 32.4%)
Free 100 Y	1:18.47	54.99 (+23.48s \| 29.9%)	1:04.99 (+13.48s \| 17.2%)	59.99 (+18.48s \| 23.6%)	56.59 (+21.88s \| 27.9%)	53.99 (+24.48s \| 31.2%)	51.89 (+26.58s \| 33.9%)	51.89 (+26.58s \| 33.9%)	50.39 (+28.08s \| 35.8%)	49.29 (+29.18s \| 37.2%)	49.69 (+28.78s \| 36.7%)
Free 200 Y	3:09.18	1:59.09 (+70.09s \| 37.0%)	2:19.99 (+49.19s \| 26.0%)	2:09.29 (+59.89s \| 31.7%)	2:02.69 (+66.49s \| 35.1%)	1:56.29 (+72.89s \| 38.5%)	1:52.89 (+76.29s \| 40.3%)	1:52.29 (+76.89s \| 40.6%)	1:49.09 (+80.09s \| 42.3%)	1:46.69 (+82.49s \| 43.6%)	1:47.39 (+81.79s \| 43.2%)
Breast 100 Y	1:28.23	1:09.69 (+18.54s \| 21.0%)	1:21.99 (+6.24s \| 7.1%)	1:15.69 (+12.54s \| 14.2%)	1:10.49 (+17.74s \| 20.1%)	1:07.59 (+20.64s \| 23.4%)	1:05.49 (+22.74s \| 25.8%)	1:05.49 (+22.74s \| 25.8%)	1:03.09 (+25.14s \| 28.5%)	1:01.79 (+26.44s \| 30.0%)	1:02.79 (+25.44s \| 28.8%)
Breast 200 Y	3:11.11	2:31.59 (+39.52s \| 20.7%)	2:56.39 (+14.72s \| 7.7%)	2:42.79 (+28.32s \| 14.8%)	2:32.79 (+38.32s \| 20.1%)	2:28.19 (+42.92s \| 22.5%)	2:22.69 (+48.42s \| 25.3%)	2:22.69 (+48.42s \| 25.3%)	2:17.19 (+53.92s \| 28.2%)	2:13.59 (+57.52s \| 30.1%)	2:15.49 (+55.62s \| 29.1%)
Fly 100 Y	1:24.89	1:00.49 (+24.40s \| 28.7%)	1:10.69 (+14.20s \| 16.7%)	1:05.29 (+19.60s \| 23.1%)	1:01.39 (+23.50s \| 27.7%)	59.19 (+25.70s \| 30.3%)	56.59 (+28.30s \| 33.3%)	56.59 (+28.30s \| 33.3%)	54.69 (+30.20s \| 35.6%)	53.49 (+31.40s \| 37.0%)	53.99 (+30.90s \| 36.4%)
IM 200 Y	3:16.67	2:13.69 (+62.98s \| 32.0%)	2:36.79 (+39.88s \| 20.3%)	2:24.79 (+51.88s \| 26.4%)	2:16.99 (+59.68s \| 30.3%)	2:10.49 (+66.18s \| 33.7%)	2:06.39 (+70.28s \| 35.7%)	2:06.39 (+70.28s \| 35.7%)	2:02.19 (+74.48s \| 37.9%)	1:59.49 (+77.18s \| 39.2%)	2:00.59 (+76.08s \| 38.7%)