Nashatawn Tangpong

Age: 14 years old
Age Category: 13-14
Team: Northern Lights Swimming Assoc | North Dakota Swimming
Participation: 10 meets 48 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

North Dakota Swimming

Northern Lights Swimming Assoc

Free 50 Y

27.03

12/09/2023

AA: 26.69 (+0.34s | 1.3%)

Free 100 Y

1:02.88

02/10/2024

A: 1:00.89 (+1.99s | 3.2%)

50 Free

30.07

100 Free

32.81

1:02.88

100 Free

1:02.88

Back 100 Y

1:06.48

01/11/2025

A: 1:05.89 (+0.59s | 0.9%)

50 Back

31.75

100 Back

34.73

1:06.48

100 Back

1:06.48

Breast 100 Y

1:19.92

01/11/2025

A: 1:15.99 (+3.93s | 4.9%)

50 Breast

38.20

100 Breast

41.72

1:19.92

100 Breast

1:19.92

Fly 100 Y

1:07.50

12/09/2023

A: 1:05.89 (+1.61s | 2.4%)

50 Fly

31.52

100 Fly

35.98

1:07.50

100 Fly

1:07.50

IM 400 Y

5:40.30

02/20/2022

BB: 5:39.69 (+0.61s | 0.2%)

Long course distance

Event	Time	Age	Date	Standard	Next Standard	North Dakota Swimming	Northern Lights Swimming Assoc
Free 50 M	33.47	12	07/08/2023	BB	A: 31.89 (+1.58s \| 4.7%)	1	1

Free 100 M	1:16.05	12	07/08/2023	B	BB: 1:15.39 (+0.66s \| 0.9%)	2	2

Free 200 M	2:46.20	12	07/08/2023	B	BB: 2:42.79 (+3.41s \| 2.1%)	2	2

Back 100 M	1:21.45	12	07/08/2023	BB	A: 1:16.89 (+4.56s \| 5.6%)	1	1

Breast 100 M	1:43.57	10	08/06/2021		B: 1:42.39 (+1.18s \| 1.1%)	3	3

Fly 100 M	1:28.95	11	07/09/2022		B: 1:27.19 (+1.76s \| 2.0%)	2	2

Above are the fastest times that Nashatawn Tangpong has achieved in her swimming career. For each event, you can find Nashatawn's best time, the corresponding time standard, as well as how much faster Nashatawn needs to be to reach the next level. The last columns provide Nashatawn rankings at the team and LSC levels. These rankings are based on the Nashatawn's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.03	24.89 (+2.14s \| 7.9%)	23.89 (+3.14s \| 11.6%)	23.89 (+3.14s \| 11.6%)	23.29 (+3.74s \| 13.8%)	22.59 (+4.44s \| 16.4%)	22.79 (+4.24s \| 15.7%)	27.29
Free 100 Y	1:02.88	53.99 (+8.89s \| 14.1%)	51.89 (+10.99s \| 17.5%)	51.89 (+10.99s \| 17.5%)	50.39 (+12.49s \| 19.9%)	49.29 (+13.59s \| 21.6%)	49.69 (+13.19s \| 21.0%)	58.79 (+4.09s \| 6.5%)
Back 100 Y	1:06.48	59.49 (+6.99s \| 10.5%)	57.09 (+9.39s \| 14.1%)	57.09 (+9.39s \| 14.1%)	55.09 (+11.39s \| 17.1%)	53.89 (+12.59s \| 18.9%)	54.49 (+11.99s \| 18.0%)	1:04.59 (+1.89s \| 2.8%)
Breast 100 Y	1:19.92	1:07.59 (+12.33s \| 15.4%)	1:05.49 (+14.43s \| 18.1%)	1:05.49 (+14.43s \| 18.1%)	1:03.09 (+16.83s \| 21.1%)	1:01.79 (+18.13s \| 22.7%)	1:02.79 (+17.13s \| 21.4%)	1:13.89 (+6.03s \| 7.5%)
Fly 100 Y	1:07.50	59.19 (+8.31s \| 12.3%)	56.59 (+10.91s \| 16.2%)	56.59 (+10.91s \| 16.2%)	54.69 (+12.81s \| 19.0%)	53.49 (+14.01s \| 20.8%)	53.99 (+13.51s \| 20.0%)	1:04.09 (+3.41s \| 5.1%)
IM 400 Y	5:40.30	4:39.09 (+61.21s \| 18.0%)	4:30.69 (+69.61s \| 20.5%)	4:30.69 (+69.61s \| 20.5%)	4:21.69 (+78.61s \| 23.1%)	4:13.69 (+86.61s \| 25.5%)	4:15.19 (+85.11s \| 25.0%)	5:03.09 (+37.21s \| 10.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.47	28.69 (+4.78s \| 14.3%)	27.39 (+6.08s \| 18.2%)	27.39 (+6.08s \| 18.2%)	26.89 (+6.58s \| 19.7%)	26.29 (+7.18s \| 21.5%)	26.59 (+6.88s \| 20.6%)	31.19 (+2.28s \| 6.8%)
Free 100 M	1:16.05	1:01.89 (+14.16s \| 18.6%)	59.29 (+16.76s \| 22.0%)	59.29 (+16.76s \| 22.0%)	58.19 (+17.86s \| 23.5%)	56.99 (+19.06s \| 25.1%)	57.59 (+18.46s \| 24.3%)	1:06.79 (+9.26s \| 12.2%)
Free 200 M	2:46.20	2:12.99 (+33.21s \| 20.0%)	2:07.79 (+38.41s \| 23.1%)	2:07.79 (+38.41s \| 23.1%)	2:04.99 (+41.21s \| 24.8%)	2:03.09 (+43.11s \| 25.9%)	2:04.29 (+41.91s \| 25.2%)	2:24.39 (+21.81s \| 13.1%)
Back 100 M	1:21.45	1:09.49 (+11.96s \| 14.7%)	1:06.79 (+14.66s \| 18.0%)	1:06.79 (+14.66s \| 18.0%)	1:04.79 (+16.66s \| 20.5%)	1:03.69 (+17.76s \| 21.8%)	1:04.39 (+17.06s \| 20.9%)	1:14.09 (+7.36s \| 9.0%)
Breast 100 M	1:43.57	1:18.79 (+24.78s \| 23.9%)	1:15.99 (+27.58s \| 26.6%)	1:15.99 (+27.58s \| 26.6%)	1:13.79 (+29.78s \| 28.8%)	1:12.19 (+31.38s \| 30.3%)	1:13.29 (+30.28s \| 29.2%)	1:25.19 (+18.38s \| 17.7%)
Fly 100 M	1:28.95	1:07.19 (+21.76s \| 24.5%)	1:04.69 (+24.26s \| 27.3%)	1:04.69 (+24.26s \| 27.3%)	1:02.69 (+26.26s \| 29.5%)	1:01.69 (+27.26s \| 30.6%)	1:02.39 (+26.56s \| 29.9%)	1:12.39 (+16.56s \| 18.6%)

Progression

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Meets

See all the meets Nashatawn Tangpong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nashatawn's time, the progress against Nashatawn's best time, the corresponding time standard, as well as how much faster Nashatawn needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN NLSA Marlins January Invite

01/11/2025

Moorhead High School

100 Y Breast

1:19.92

-0.57s (New PB)

A: 1:15.99 (+3.93s | 4.9%)

50 Breast

38.20

100 Breast

41.72

1:19.92

100 Breast

1:19.92

100 Y Back

1:06.48

-1.15s (New PB)

A: 1:05.89 (+0.59s | 0.9%)

50 Back

31.75

100 Back

34.73

1:06.48

100 Back

1:06.48

50 Y Free

27.54

+0.51s

AA: 26.69 (+0.85s | 3.1%)

50 Y Breast

37.96

+1.29s

February 10 (NLSA) Invite (SCY)

02/10/2024

100 Y Free

1:02.88

A: 1:00.89 (+1.99s | 3.2%)

50 Free

30.07

100 Free

32.81

1:02.88

100 Free

1:02.88

50 Y Breast

36.67

-2.02s (New PB)

100 Y Breast

1:20.49

A: 1:15.99 (+4.50s | 5.6%)

50 Breast

38.24

100 Breast

42.25

1:20.49

100 Breast

1:20.49

50 Y Free

27.13

+0.10s

AA: 26.69 (+0.44s | 1.6%)

December 9 (NLSA) Invite (SCY)

12/09/2023

100 Y Fly

1:07.50

A: 1:05.89 (+1.61s | 2.4%)

50 Fly

31.52

100 Fly

35.98

1:07.50

100 Fly

1:07.50

50 Y Fly

28.60

-3.45s (New PB)

100 Y Back

1:07.63

-6.59s (New PB)

A: 1:05.89 (+1.74s | 2.6%)

50 Back

32.70

100 Back

34.93

1:07.63

100 Back

1:07.63

50 Y Free

27.03

-2.34s (New PB)

AA: 26.69 (+0.34s | 1.3%)

July 8-9 (BAC) Invite (LCM)

07/08/2023

100 M Back

1:21.45

-2.65s (New PB)

AA: 1:20.79 (+0.66s | 0.8%)

100 M Fly

1:28.98

+0.03s

A: 1:22.59 (+6.39s | 7.2%)

50 M Breast

46.41

+2.18s

BB: 46.19 (+0.22s | 0.5%)

100 M Free

1:16.05

-2.18s (New PB)

A: 1:13.39 (+2.66s | 3.5%)

50 M Free

33.47

-0.88s (New PB)

A: 33.19 (+0.28s | 0.8%)

200 M Free

2:46.20

A: 2:39.79 (+6.41s | 3.9%)

50 M Back

37.44

-1.16s (New PB)

AA: 36.79 (+0.65s | 1.7%)

50 M Fly

36.16

-0.27s (New PB)

A: 35.79 (+0.37s | 1.0%)

July 9-10 (BAC) Invite (LCM)

07/09/2022

100 M Fly

1:28.95

A: 1:22.59 (+6.36s | 7.2%)

50 M Fly

37.99

+1.56s

A: 35.79 (+2.20s | 5.8%)

50 M Back

38.60

-0.61s (New PB)

A: 38.39 (+0.21s | 0.5%)

50 M Breast

44.23

-0.88s (New PB)

A: 42.69 (+1.54s | 3.5%)

100 M Back

1:27.39

+3.29s

A: 1:24.79 (+2.60s | 3.0%)

100 M Free

1:18.23

A: 1:13.39 (+4.84s | 6.2%)

June 16 (NLSA-ND) Invite (SCY)

06/16/2022

50 Y Breast

38.69

-9.11s (New PB)

A: 37.69 (+1.00s | 2.6%)

50 Y Fly

33.46

+1.41s

A: 31.59 (+1.87s | 5.6%)

50 Y Free

29.47

+0.10s

A: 29.29 (+0.18s | 0.6%)

100 Y IM

1:13.47

-2.43s (New PB)

A: 1:13.09 (+0.38s | 0.5%)

February 20 (NLSA) Invite

02/20/2022

50 Y Back

33.84

-4.88s (New PB)

A: 33.19 (+0.65s | 1.9%)

50 Y Fly

32.05

-0.28s (New PB)

A: 31.59 (+0.46s | 1.4%)

50 Y Free

29.37

-0.36s (New PB)

A: 29.29 (+0.08s | 0.3%)

400 Y IM

5:40.30

A: 5:35.79 (+4.51s | 1.3%)

December 5 (NLSA-ND) Invite

12/05/2021

100 Y Back

1:14.22

A: 1:12.99 (+1.23s | 1.7%)

50 Y Fly

32.33

-6.80s (New PB)

A: 31.59 (+0.74s | 2.3%)

50 Y Free

29.73

-4.95s (New PB)

A: 29.29 (+0.44s | 1.5%)

100 Y IM

1:15.90

A: 1:13.09 (+2.81s | 3.7%)

2021 Central Zone 14&U Championship

08/06/2021

50 M Free

34.35

AAA: 33.69 (+0.66s | 1.9%)

50 M Fly

36.43

AAA

AAAA: 35.19 (+1.24s | 3.4%)

50 M Breast

45.11

AAA: 44.29 (+0.82s | 1.8%)

100 M Back

1:24.10

AAA

AAAA: 1:21.09 (+3.01s | 3.6%)

50 M Back

39.21

AAA

AAAA: 37.49 (+1.72s | 4.4%)

100 M Breast

1:43.57

AA: 1:43.29 (+0.28s | 0.3%)

October 27 (NLSA-ND)

10/27/2019

50 Y Free

34.68

50 Y Back

38.72

A: 37.99 (+0.73s | 1.9%)

50 Y Fly

39.13

A: 36.99 (+2.14s | 5.5%)

50 Y Breast

47.80

A: 42.79 (+5.01s | 10.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.03	24.89 (+2.14s \| 7.9%)	23.89 (+3.14s \| 11.6%)	23.89 (+3.14s \| 11.6%)	23.29 (+3.74s \| 13.8%)	22.59 (+4.44s \| 16.4%)	22.79 (+4.24s \| 15.7%)	27.29
Free 100 Y	1:02.88	53.99 (+8.89s \| 14.1%)	51.89 (+10.99s \| 17.5%)	51.89 (+10.99s \| 17.5%)	50.39 (+12.49s \| 19.9%)	49.29 (+13.59s \| 21.6%)	49.69 (+13.19s \| 21.0%)	58.79 (+4.09s \| 6.5%)
Back 100 Y	1:06.48	59.49 (+6.99s \| 10.5%)	57.09 (+9.39s \| 14.1%)	57.09 (+9.39s \| 14.1%)	55.09 (+11.39s \| 17.1%)	53.89 (+12.59s \| 18.9%)	54.49 (+11.99s \| 18.0%)	1:04.59 (+1.89s \| 2.8%)
Breast 100 Y	1:19.92	1:07.59 (+12.33s \| 15.4%)	1:05.49 (+14.43s \| 18.1%)	1:05.49 (+14.43s \| 18.1%)	1:03.09 (+16.83s \| 21.1%)	1:01.79 (+18.13s \| 22.7%)	1:02.79 (+17.13s \| 21.4%)	1:13.89 (+6.03s \| 7.5%)
Fly 100 Y	1:07.50	59.19 (+8.31s \| 12.3%)	56.59 (+10.91s \| 16.2%)	56.59 (+10.91s \| 16.2%)	54.69 (+12.81s \| 19.0%)	53.49 (+14.01s \| 20.8%)	53.99 (+13.51s \| 20.0%)	1:04.09 (+3.41s \| 5.1%)
IM 400 Y	5:40.30	4:39.09 (+61.21s \| 18.0%)	4:30.69 (+69.61s \| 20.5%)	4:30.69 (+69.61s \| 20.5%)	4:21.69 (+78.61s \| 23.1%)	4:13.69 (+86.61s \| 25.5%)	4:15.19 (+85.11s \| 25.0%)	5:03.09 (+37.21s \| 10.9%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.47	28.69 (+4.78s \| 14.3%)	27.39 (+6.08s \| 18.2%)	27.39 (+6.08s \| 18.2%)	26.89 (+6.58s \| 19.7%)	26.29 (+7.18s \| 21.5%)	26.59 (+6.88s \| 20.6%)	31.19 (+2.28s \| 6.8%)
Free 100 M	1:16.05	1:01.89 (+14.16s \| 18.6%)	59.29 (+16.76s \| 22.0%)	59.29 (+16.76s \| 22.0%)	58.19 (+17.86s \| 23.5%)	56.99 (+19.06s \| 25.1%)	57.59 (+18.46s \| 24.3%)	1:06.79 (+9.26s \| 12.2%)
Free 200 M	2:46.20	2:12.99 (+33.21s \| 20.0%)	2:07.79 (+38.41s \| 23.1%)	2:07.79 (+38.41s \| 23.1%)	2:04.99 (+41.21s \| 24.8%)	2:03.09 (+43.11s \| 25.9%)	2:04.29 (+41.91s \| 25.2%)	2:24.39 (+21.81s \| 13.1%)
Back 100 M	1:21.45	1:09.49 (+11.96s \| 14.7%)	1:06.79 (+14.66s \| 18.0%)	1:06.79 (+14.66s \| 18.0%)	1:04.79 (+16.66s \| 20.5%)	1:03.69 (+17.76s \| 21.8%)	1:04.39 (+17.06s \| 20.9%)	1:14.09 (+7.36s \| 9.0%)
Breast 100 M	1:43.57	1:18.79 (+24.78s \| 23.9%)	1:15.99 (+27.58s \| 26.6%)	1:15.99 (+27.58s \| 26.6%)	1:13.79 (+29.78s \| 28.8%)	1:12.19 (+31.38s \| 30.3%)	1:13.29 (+30.28s \| 29.2%)	1:25.19 (+18.38s \| 17.7%)
Fly 100 M	1:28.95	1:07.19 (+21.76s \| 24.5%)	1:04.69 (+24.26s \| 27.3%)	1:04.69 (+24.26s \| 27.3%)	1:02.69 (+26.26s \| 29.5%)	1:01.69 (+27.26s \| 30.6%)	1:02.39 (+26.56s \| 29.9%)	1:12.39 (+16.56s \| 18.6%)