Natalie Henderson

Age: 9 years old
Age Category: 10 & under
Team: Swim Streamline at Northampton | Gulf Swimming
Participation: 10 meets 48 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

Swim Streamline at Northampton

Free 50 Y

35.64

12/20/2024

A: 32.09 (+3.55s | 10.0%)

178

Free 100 Y

1:20.52

12/20/2024

A: 1:11.49 (+9.03s | 11.2%)

149

50 Free

37.37

100 Free

43.15

1:20.52

100 Free

1:20.52

Free 200 Y

3:08.91

12/20/2024

BB: 3:00.59 (+8.32s | 4.4%)

190

50 Free

42.67

100 Free

50.13

1:32.80

100 Free

1:32.80

150 Free

49.18

2:21.98

200 Free

46.93

3:08.91

100 Free

1:36.11

Free 500 Y

8:14.50

02/21/2025

BB: 7:45.09 (+29.41s | 5.9%)

112

50 Free

38.81

100 Free

48.23

1:27.04

100 Free

1:27.04

150 Free

51.50

2:18.54

200 Free

1:41.16

3:59.70

100 Free

2:32.66

300 Free

52.40

4:52.10

100 Free

52.40

350 Free

51.52

5:43.62

500 Free

2:30.88

8:14.50

100 Free

2:30.88

Back 50 Y

42.42

01/03/2025

A: 37.99 (+4.43s | 10.4%)

161

Back 100 Y

1:37.88

11/02/2024

BB: 1:33.99 (+3.89s | 4.0%)

234

Breast 25 Y

23.04

09/21/2024

Breast 50 Y

47.91

02/21/2025

A: 42.79 (+5.12s | 10.7%)

145

Breast 100 Y

1:48.76

02/21/2025

BB: 1:46.89 (+1.87s | 1.7%)

179

50 Breast

53.50

100 Breast

55.26

1:48.76

100 Breast

1:48.76

Fly 25 Y

21.62

09/22/2023

118

Fly 50 Y

40.83

12/20/2024

A: 36.99 (+3.84s | 9.4%)

121

Fly 100 Y

1:57.58

10/12/2024

B: 1:56.69 (+0.89s | 0.8%)

164

50 Fly

48.08

100 Fly

1:09.50

1:57.58

100 Fly

1:57.58

IM 100 Y

1:35.89

02/21/2025

BB: 1:33.19 (+2.70s | 2.8%)

223

50 IM

44.98

100 IM

50.91

1:35.89

100 IM

1:35.89

IM 200 Y

3:24.35

12/20/2024

BB: 3:18.79 (+5.56s | 2.7%)

148

50 Fly

42.50

150 Breast

1:56.21

2:38.71

200 Free

45.64

3:24.35

100 IM

2:41.85

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Gulf Swimming	Swim Streamline at Northampton
Free 50 M	43.62	8	04/19/2024	B	BB: 40.89 (+2.73s \| 6.3%)	208	15

Breast 50 M	1:03.81	8	04/19/2024		B: 1:02.19 (+1.62s \| 2.5%)	251	20

Above are the fastest times that Natalie Henderson has achieved in her swimming career. For each event, you can find Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level. The last columns provide Natalie rankings at the team and LSC levels. These rankings are based on the Natalie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.64	24.89 (+10.75s \| 30.2%)	23.89 (+11.75s \| 33.0%)	23.89 (+11.75s \| 33.0%)	23.29 (+12.35s \| 34.7%)	22.59 (+13.05s \| 36.6%)	22.79 (+12.85s \| 36.1%)	30.89 (+4.75s \| 13.3%)
Free 100 Y	1:20.52	53.99 (+26.53s \| 32.9%)	51.89 (+28.63s \| 35.6%)	51.89 (+28.63s \| 35.6%)	50.39 (+30.13s \| 37.4%)	49.29 (+31.23s \| 38.8%)	49.69 (+30.83s \| 38.3%)	1:08.19 (+12.33s \| 15.3%)
Free 200 Y	3:08.91	1:56.29 (+72.62s \| 38.4%)	1:52.89 (+76.02s \| 40.2%)	1:52.29 (+76.62s \| 40.6%)	1:49.09 (+79.82s \| 42.3%)	1:46.69 (+82.22s \| 43.5%)	1:47.39 (+81.52s \| 43.2%)	2:29.09 (+39.82s \| 21.1%)
Free 500 Y	8:14.50	5:10.69 (+183.81s \| 37.2%)	5:02.59 (+191.91s \| 38.8%)	5:02.59 (+191.91s \| 38.8%)	4:53.09 (+201.41s \| 40.7%)	4:45.99 (+208.51s \| 42.2%)	4:48.09 (+206.41s \| 41.7%)	6:31.39 (+103.11s \| 20.9%)
Back 50 Y	42.42	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.93s \| 14.0%)
Back 100 Y	1:37.88	59.49 (+38.39s \| 39.2%)	57.09 (+40.79s \| 41.7%)	57.09 (+40.79s \| 41.7%)	55.09 (+42.79s \| 43.7%)	53.89 (+43.99s \| 44.9%)	54.49 (+43.39s \| 44.3%)	1:17.89 (+19.99s \| 20.4%)
Breast 50 Y	47.91	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+7.52s \| 15.7%)
Breast 100 Y	1:48.76	1:07.59 (+41.17s \| 37.9%)	1:05.49 (+43.27s \| 39.8%)	1:05.49 (+43.27s \| 39.8%)	1:03.09 (+45.67s \| 42.0%)	1:01.79 (+46.97s \| 43.2%)	1:02.79 (+45.97s \| 42.3%)	1:27.99 (+20.77s \| 19.1%)
Fly 50 Y	40.83	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+5.74s \| 14.1%)
Fly 100 Y	1:57.58	59.19 (+58.39s \| 49.7%)	56.59 (+60.99s \| 51.9%)	56.59 (+60.99s \| 51.9%)	54.69 (+62.89s \| 53.5%)	53.49 (+64.09s \| 54.5%)	53.99 (+63.59s \| 54.1%)	1:20.19 (+37.39s \| 31.8%)
IM 100 Y	1:35.89	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+18.20s \| 19.0%)
IM 200 Y	3:24.35	2:10.49 (+73.86s \| 36.1%)	2:06.39 (+77.96s \| 38.2%)	2:06.39 (+77.96s \| 38.2%)	2:02.19 (+82.16s \| 40.2%)	1:59.49 (+84.86s \| 41.5%)	2:00.59 (+83.76s \| 41.0%)	2:46.49 (+37.86s \| 18.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.62	28.69 (+14.93s \| 34.2%)	27.39 (+16.23s \| 37.2%)	27.39 (+16.23s \| 37.2%)	26.89 (+16.73s \| 38.4%)	26.29 (+17.33s \| 39.7%)	26.59 (+17.03s \| 39.0%)	35.19 (+8.43s \| 19.3%)
Breast 50 M	1:03.81	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+17.62s \| 27.6%)

Progression

See how Natalie Henderson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Natalie's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Natalie Henderson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Natalie's time, the progress against Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf 12 Under Champs (TASC)

02/21/2025

TBA

100 Y Back

1:38.03

+0.15s

BB: 1:33.99 (+4.04s | 4.1%)

100 Y Free

1:27.06

+6.54s

BB: 1:21.09 (+5.97s | 6.9%)

50 Free

40.80

100 Free

46.26

1:27.06

100 Free

1:27.06

50 Y Breast

47.91

-2.91s (New PB)

A: 42.79 (+5.12s | 10.7%)

100 Y IM

1:35.89

-4.61s (New PB)

BB: 1:33.19 (+2.70s | 2.8%)

50 IM

44.98

100 IM

50.91

1:35.89

100 IM

1:35.89

50 Y Fly

44.51

+3.68s

BB: 42.69 (+1.82s | 4.1%)

500 Y Free

8:14.50

-13.94s (New PB)

BB: 7:45.09 (+29.41s | 5.9%)

50 Free

38.81

100 Free

48.23

1:27.04

100 Free

1:27.04

150 Free

51.50

2:18.54

200 Free

1:41.16

3:59.70

100 Free

2:32.66

300 Free

52.40

4:52.10

100 Free

52.40

350 Free

51.52

5:43.62

500 Free

2:30.88

8:14.50

100 Free

2:30.88

50 Y Back

43.08

+0.66s

A: 37.99 (+5.09s | 11.8%)

100 Y Breast

1:48.76

-4.17s (New PB)

BB: 1:46.89 (+1.87s | 1.7%)

50 Breast

53.50

100 Breast

55.26

1:48.76

100 Breast

1:48.76

50 Y Free

35.89

+0.25s

A: 32.09 (+3.80s | 10.6%)

2025 SSAN Winter Invite

01/03/2025

Klein Oak High School

50 Y Back

42.42

-3.47s (New PB)

A: 37.99 (+4.43s | 10.4%)

50 Y Fly

44.75

+3.92s

BB: 42.69 (+2.06s | 4.6%)

100 Y Free

1:24.00

+3.48s

BB: 1:21.09 (+2.91s | 3.5%)

50 Free

38.39

100 Free

45.61

1:24.00

100 Free

1:24.00

Gulf Fall Champs - 5 sites

12/20/2024

TBA

100 Y Free

1:20.52

+0.00s

A: 1:11.49 (+9.03s | 11.2%)

50 Free

37.37

100 Free

43.15

1:20.52

100 Free

1:20.52

200 Y IM

3:24.35

-6.85s (New PB)

BB: 3:18.79 (+5.56s | 2.7%)

50 Fly

42.50

150 Breast

1:56.21

2:38.71

200 Free

45.64

3:24.35

100 IM

2:41.85

50 Y Fly

40.83

-3.04s (New PB)

A: 36.99 (+3.84s | 9.4%)

200 Y Free

3:08.91

-8.99s (New PB)

BB: 3:00.59 (+8.32s | 4.4%)

50 Free

42.67

100 Free

50.13

1:32.80

100 Free

1:32.80

150 Free

49.18

2:21.98

200 Free

46.93

3:08.91

100 Free

1:36.11

50 Y Back

45.89

BB: 43.29 (+2.60s | 5.7%)

50 Y Free

35.64

-0.43s (New PB)

A: 32.09 (+3.55s | 10.0%)

100 Y Back

1:39.46

+1.58s

BB: 1:33.99 (+5.47s | 5.5%)

50 Back

49.01

100 Back

50.45

1:39.46

100 Back

1:39.46

SSAN 2024 Fall Invite

11/02/2024

Klein Oak High School

50 Y Breast

52.09

+1.27s

BB: 48.69 (+3.40s | 6.5%)

100 Y Free

1:20.52

-12.54s (New PB)

A: 1:11.49 (+9.03s | 11.2%)

50 Free

38.80

100 Free

41.72

1:20.52

100 Free

1:20.52

100 Y Back

1:37.88

-3.55s (New PB)

BB: 1:33.99 (+3.89s | 4.0%)

50 Y Fly

43.87

BB: 42.69 (+1.18s | 2.7%)

500 Y Free

8:28.44

-7.94s (New PB)

BB: 7:45.09 (+43.35s | 8.5%)

50 Free

42.03

100 Free

49.70

1:31.73

100 Free

1:31.73

150 Free

51.98

2:23.71

200 Free

52.70

3:16.41

100 Free

1:44.68

250 Free

53.88

4:10.29

300 Free

53.62

5:03.91

100 Free

1:47.50

350 Free

54.05

5:57.96

400 Free

52.80

6:50.76

100 Free

1:46.85

450 Free

52.48

7:43.24

500 Free

45.20

8:28.44

100 Free

1:37.68

200 Y IM

3:31.20

BB: 3:18.79 (+12.41s | 5.9%)

50 Fly

50.59

150 Breast

1:58.47

2:49.06

200 Free

42.14

3:31.20

100 IM

2:40.61

50 Y Free

36.07

-0.24s (New PB)

BB: 35.99 (+0.08s | 0.2%)

TWST Halloween Meet

10/25/2024

50 Y Free

36.91

+0.60s

BB: 35.99 (+0.92s | 2.5%)

100 Y IM

1:42.97

+2.47s

BB: 1:33.19 (+9.78s | 9.5%)

50 IM

48.87

100 IM

54.10

1:42.97

100 IM

1:42.97

200 Y Free

3:17.90

BB: 3:00.59 (+17.31s | 8.7%)

50 Free

43.46

100 Free

51.82

1:35.28

100 Free

1:35.28

150 Free

54.04

2:29.32

200 Free

48.58

3:17.90

100 Free

1:42.62

SSAN Pink Out Meet

10/12/2024

100 Y Back

1:41.43

-1.81s (New PB)

BB: 1:33.99 (+7.44s | 7.3%)

50 Y Breast

51.51

+0.69s

BB: 48.69 (+2.82s | 5.5%)

100 Y Fly

1:57.58

B: 1:56.69 (+0.89s | 0.8%)

50 Fly

48.08

100 Fly

1:09.50

1:57.58

100 Fly

1:57.58

SSAN 2024 Black & Gold Meet - Intrasquad

09/21/2024

25 Y Breast

23.04

-2.74s (New PB)

100 Y IM

1:40.50

BB: 1:33.19 (+7.31s | 7.3%)

50 IM

44.36

100 IM

56.14

1:40.50

100 IM

1:40.50

50 Y Breast

50.82

-6.10s (New PB)

BB: 48.69 (+2.13s | 4.2%)

100 Y Breast

1:52.93

BB: 1:46.89 (+6.04s | 5.3%)

50 Breast

54.37

100 Breast

58.56

1:52.93

100 Breast

1:52.93

500 Y Free

8:36.38

BB: 7:45.09 (+51.29s | 9.9%)

50 Free

41.11

100 Free

50.01

1:31.12

100 Free

1:31.12

150 Free

53.48

2:24.60

200 Free

52.38

3:16.98

100 Free

1:45.86

250 Free

55.71

4:12.69

300 Free

54.84

5:07.53

100 Free

1:50.55

350 Free

53.49

6:01.02

400 Free

54.59

6:55.61

100 Free

1:48.08

450 Free

53.09

7:48.70

500 Free

47.68

8:36.38

100 Free

1:40.77

50 Y Free

36.31

-4.65s (New PB)

BB: 35.99 (+0.32s | 0.9%)

100 Y Back

1:43.24

BB: 1:33.99 (+9.25s | 9.0%)

50 Back

50.21

100 Back

53.03

1:43.24

100 Back

1:43.24

TWST Spring Splash LC Meet

04/19/2024

50 M Free

43.62

BB: 40.89 (+2.73s | 6.3%)

50 M Breast

1:03.81

B: 1:02.19 (+1.62s | 2.5%)

SSAN Pink Out Meet

10/20/2023

50 Y Free

41.02

+0.06s

B: 39.79 (+1.23s | 3.0%)

100 Y Free

1:33.06

B: 1:30.79 (+2.27s | 2.4%)

50 Free

42.18

100 Free

50.88

1:33.06

100 Free

1:33.06

25 Y Breast

25.78

25 Y Fly

23.12

+1.50s

SSAN 2023 Black & Gold Meet - Intrasquad

09/22/2023

50 Y Free

40.96

B: 39.79 (+1.17s | 2.9%)

50 Y Breast

56.92

B: 54.59 (+2.33s | 4.1%)

25 Y Fly

21.62

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.64	24.89 (+10.75s \| 30.2%)	23.89 (+11.75s \| 33.0%)	23.89 (+11.75s \| 33.0%)	23.29 (+12.35s \| 34.7%)	22.59 (+13.05s \| 36.6%)	22.79 (+12.85s \| 36.1%)	30.89 (+4.75s \| 13.3%)
Free 100 Y	1:20.52	53.99 (+26.53s \| 32.9%)	51.89 (+28.63s \| 35.6%)	51.89 (+28.63s \| 35.6%)	50.39 (+30.13s \| 37.4%)	49.29 (+31.23s \| 38.8%)	49.69 (+30.83s \| 38.3%)	1:08.19 (+12.33s \| 15.3%)
Free 200 Y	3:08.91	1:56.29 (+72.62s \| 38.4%)	1:52.89 (+76.02s \| 40.2%)	1:52.29 (+76.62s \| 40.6%)	1:49.09 (+79.82s \| 42.3%)	1:46.69 (+82.22s \| 43.5%)	1:47.39 (+81.52s \| 43.2%)	2:29.09 (+39.82s \| 21.1%)
Free 500 Y	8:14.50	5:10.69 (+183.81s \| 37.2%)	5:02.59 (+191.91s \| 38.8%)	5:02.59 (+191.91s \| 38.8%)	4:53.09 (+201.41s \| 40.7%)	4:45.99 (+208.51s \| 42.2%)	4:48.09 (+206.41s \| 41.7%)	6:31.39 (+103.11s \| 20.9%)
Back 50 Y	42.42	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.93s \| 14.0%)
Back 100 Y	1:37.88	59.49 (+38.39s \| 39.2%)	57.09 (+40.79s \| 41.7%)	57.09 (+40.79s \| 41.7%)	55.09 (+42.79s \| 43.7%)	53.89 (+43.99s \| 44.9%)	54.49 (+43.39s \| 44.3%)	1:17.89 (+19.99s \| 20.4%)
Breast 50 Y	47.91	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+7.52s \| 15.7%)
Breast 100 Y	1:48.76	1:07.59 (+41.17s \| 37.9%)	1:05.49 (+43.27s \| 39.8%)	1:05.49 (+43.27s \| 39.8%)	1:03.09 (+45.67s \| 42.0%)	1:01.79 (+46.97s \| 43.2%)	1:02.79 (+45.97s \| 42.3%)	1:27.99 (+20.77s \| 19.1%)
Fly 50 Y	40.83	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+5.74s \| 14.1%)
Fly 100 Y	1:57.58	59.19 (+58.39s \| 49.7%)	56.59 (+60.99s \| 51.9%)	56.59 (+60.99s \| 51.9%)	54.69 (+62.89s \| 53.5%)	53.49 (+64.09s \| 54.5%)	53.99 (+63.59s \| 54.1%)	1:20.19 (+37.39s \| 31.8%)
IM 100 Y	1:35.89	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+18.20s \| 19.0%)
IM 200 Y	3:24.35	2:10.49 (+73.86s \| 36.1%)	2:06.39 (+77.96s \| 38.2%)	2:06.39 (+77.96s \| 38.2%)	2:02.19 (+82.16s \| 40.2%)	1:59.49 (+84.86s \| 41.5%)	2:00.59 (+83.76s \| 41.0%)	2:46.49 (+37.86s \| 18.5%)