Nithi Ponnuru
Age: 13 years old Age Category: 13-14 Team: San Ramon Valley Aquatics | Pacific Swimming Participation: 13 meets 64 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | San Ramon Valley Aquatics | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 30.84 | 13 | 03/01/2025 | B | BB: 30.19 (+0.65s | 2.1%) | 666 | 23 | |
| Free 100 Y | 1:08.55 | 13 | 03/01/2025 | B | BB: 1:05.89 (+2.66s | 3.9%) | 648 | 17 | |
| Free 200 Y | 2:32.20 | 13 | 03/22/2025 | B | BB: 2:22.69 (+9.51s | 6.2%) | 546 | 18 | |
| Free 500 Y | 6:51.86 | 13 | 03/22/2025 | B | BB: 6:22.79 (+29.07s | 7.1%) | 412 | 17 | |
| Back 100 Y | 1:20.09 | 13 | 11/02/2024 | B: 1:16.89 (+3.20s | 4.0%) | 568 | 18 | ||
| Back 200 Y | 2:45.17 | 13 | 03/22/2025 | B | BB: 2:34.49 (+10.68s | 6.5%) | 310 | 14 | |
| Breast 100 Y | 1:28.43 | 13 | 03/22/2025 | B | BB: 1:22.29 (+6.14s | 6.9%) | 500 | 20 | |
| Breast 200 Y | 3:21.91 | 13 | 10/19/2024 | B: 3:10.99 (+10.92s | 5.4%) | 467 | 21 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | San Ramon Valley Aquatics | |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 35.30 | 12 | 06/08/2024 | B | BB: 34.59 (+0.71s | 2.0%) | 462 | 14 | |
| Free 100 M | 1:23.48 | 12 | 06/08/2024 | B: 1:21.19 (+2.29s | 2.7%) | 575 | 18 | ||
| Back 100 M | 1:35.12 | 12 | 06/08/2024 | B: 1:29.69 (+5.43s | 5.7%) | 430 | 14 | ||
| Back 200 M | 3:42.95 | 12 | 05/11/2024 | B: 3:13.29 (+29.66s | 13.3%) | 302 | 12 | ||
| Breast 100 M | 1:40.59 | 12 | 06/08/2024 | B | BB: 1:34.99 (+5.60s | 5.6%) | 287 | 14 | |
Above are the fastest times that Nithi Ponnuru has achieved in her swimming career. For each event, you can find Nithi's best time, the corresponding time standard, as well as how much faster Nithi needs to be to reach the next level. The last columns provide Nithi rankings at the team and LSC levels. These rankings are based on the Nithi's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
Short Course Distance
| Event | Best Time | Age Group Championship | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | SouthWestern Age Group Regional |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 30.84 | 26.79 (+4.05s | 13.1%) | 25.49 (+5.35s | 17.3%) | 29.99 (+0.85s | 2.8%) | 27.69 (+3.15s | 10.2%) | 26.09 (+4.75s | 15.4%) | 24.89 (+5.95s | 19.3%) | 23.89 (+6.95s | 22.5%) | 23.89 (+6.95s | 22.5%) | 23.29 (+7.55s | 24.5%) | 22.59 (+8.25s | 26.8%) | 22.79 (+8.05s | 26.1%) | 27.99 (+2.85s | 9.2%) |
| Free 100 Y | 1:08.55 | 57.79 (+10.76s | 15.7%) | 55.39 (+13.16s | 19.2%) | 1:04.99 (+3.56s | 5.2%) | 59.99 (+8.56s | 12.5%) | 56.59 (+11.96s | 17.4%) | 53.99 (+14.56s | 21.2%) | 51.89 (+16.66s | 24.3%) | 51.89 (+16.66s | 24.3%) | 50.39 (+18.16s | 26.5%) | 49.29 (+19.26s | 28.1%) | 49.69 (+18.86s | 27.5%) | 59.79 (+8.76s | 12.8%) |
| Free 200 Y | 2:32.20 | 2:05.69 (+26.51s | 17.4%) | 2:00.19 (+32.01s | 21.0%) | 2:19.99 (+12.21s | 8.0%) | 2:09.29 (+22.91s | 15.1%) | 2:02.69 (+29.51s | 19.4%) | 1:56.29 (+35.91s | 23.6%) | 1:52.89 (+39.31s | 25.8%) | 1:52.29 (+39.91s | 26.2%) | 1:49.09 (+43.11s | 28.3%) | 1:46.69 (+45.51s | 29.9%) | 1:47.39 (+44.81s | 29.4%) | 2:09.19 (+23.01s | 15.1%) |
| Free 500 Y | 6:51.86 | 5:43.19 (+68.67s | 16.7%) | 5:23.09 (+88.77s | 21.6%) | 6:12.69 (+39.17s | 9.5%) | 5:43.99 (+67.87s | 16.5%) | 5:29.09 (+82.77s | 20.1%) | 5:10.69 (+101.17s | 24.6%) | 5:02.59 (+109.27s | 26.5%) | 5:02.59 (+109.27s | 26.5%) | 4:53.09 (+118.77s | 28.8%) | 4:45.99 (+125.87s | 30.6%) | 4:48.09 (+123.77s | 30.1%) | 5:44.79 (+67.07s | 16.3%) |
| Back 100 Y | 1:20.09 | 1:05.69 (+14.40s | 18.0%) | 1:01.79 (+18.30s | 22.8%) | 1:10.79 (+9.30s | 11.6%) | 1:05.39 (+14.70s | 18.4%) | 1:01.39 (+18.70s | 23.3%) | 59.49 (+20.60s | 25.7%) | 57.09 (+23.00s | 28.7%) | 57.09 (+23.00s | 28.7%) | 55.09 (+25.00s | 31.2%) | 53.89 (+26.20s | 32.7%) | 54.49 (+25.60s | 32.0%) | 1:05.69 (+14.40s | 18.0%) |
| Back 200 Y | 2:45.17 | 2:21.19 (+23.98s | 14.5%) | 2:14.29 (+30.88s | 18.7%) | 2:32.99 (+12.18s | 7.4%) | 2:21.19 (+23.98s | 14.5%) | 2:13.89 (+31.28s | 18.9%) | 2:08.59 (+36.58s | 22.1%) | 2:04.19 (+40.98s | 24.8%) | 2:04.19 (+40.98s | 24.8%) | 1:59.39 (+45.78s | 27.7%) | 1:56.59 (+48.58s | 29.4%) | 1:57.69 (+47.48s | 28.7%) | 2:22.49 (+22.68s | 13.7%) |
| Breast 100 Y | 1:28.43 | 1:14.49 (+13.94s | 15.8%) | 1:11.39 (+17.04s | 19.3%) | 1:21.99 (+6.44s | 7.3%) | 1:15.69 (+12.74s | 14.4%) | 1:10.49 (+17.94s | 20.3%) | 1:07.59 (+20.84s | 23.6%) | 1:05.49 (+22.94s | 25.9%) | 1:05.49 (+22.94s | 25.9%) | 1:03.09 (+25.34s | 28.7%) | 1:01.79 (+26.64s | 30.1%) | 1:02.79 (+25.64s | 29.0%) | 1:15.39 (+13.04s | 14.7%) |
| Breast 200 Y | 3:21.91 | 2:41.79 (+40.12s | 19.9%) | 2:35.39 (+46.52s | 23.0%) | 2:56.39 (+25.52s | 12.6%) | 2:42.79 (+39.12s | 19.4%) | 2:32.79 (+49.12s | 24.3%) | 2:28.19 (+53.72s | 26.6%) | 2:22.69 (+59.22s | 29.3%) | 2:22.69 (+59.22s | 29.3%) | 2:17.19 (+64.72s | 32.1%) | 2:13.59 (+68.32s | 33.8%) | 2:15.49 (+66.42s | 32.9%) | 2:43.09 (+38.82s | 19.2%) |
Long Course Distance
| Event | Best Time | Age Group Championship | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | SouthWestern Age Group Regional | U.S Olympic Team Trials |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 M | 35.30 | 30.69 (+4.61s | 13.1%) | 29.59 (+5.71s | 16.2%) | 34.29 (+1.01s | 2.9%) | 31.69 (+3.61s | 10.2%) | 29.89 (+5.41s | 15.3%) | 28.69 (+6.61s | 18.7%) | 27.39 (+7.91s | 22.4%) | 27.39 (+7.91s | 22.4%) | 26.89 (+8.41s | 23.8%) | 26.29 (+9.01s | 25.5%) | 26.59 (+8.71s | 24.7%) | 31.89 (+3.41s | 9.7%) | 25.69 (+9.61s | 27.2%) |
| Free 100 M | 1:23.48 | 1:05.79 (+17.69s | 21.2%) | 1:03.09 (+20.39s | 24.4%) | 1:14.09 (+9.39s | 11.2%) | 1:08.39 (+15.09s | 18.1%) | 1:04.99 (+18.49s | 22.1%) | 1:01.89 (+21.59s | 25.9%) | 59.29 (+24.19s | 29.0%) | 59.29 (+24.19s | 29.0%) | 58.19 (+25.29s | 30.3%) | 56.99 (+26.49s | 31.7%) | 57.59 (+25.89s | 31.0%) | 1:08.39 (+15.09s | 18.1%) | 55.79 (+27.69s | 33.2%) |
| Back 100 M | 1:35.12 | 1:16.19 (+18.93s | 19.9%) | 1:11.69 (+23.43s | 24.6%) | 1:22.29 (+12.83s | 13.5%) | 1:15.99 (+19.13s | 20.1%) | 1:11.79 (+23.33s | 24.5%) | 1:09.49 (+25.63s | 26.9%) | 1:06.79 (+28.33s | 29.8%) | 1:06.79 (+28.33s | 29.8%) | 1:04.79 (+30.33s | 31.9%) | 1:03.69 (+31.43s | 33.0%) | 1:04.39 (+30.73s | 32.3%) | 1:16.39 (+18.73s | 19.7%) | 1:01.89 (+33.23s | 34.9%) |
| Back 200 M | 3:42.95 | 2:43.59 (+59.36s | 26.6%) | 2:32.79 (+70.16s | 31.5%) | 2:55.79 (+47.16s | 21.2%) | 2:42.29 (+60.66s | 27.2%) | 2:34.79 (+68.16s | 30.6%) | 2:29.19 (+73.76s | 33.1%) | 2:23.99 (+78.96s | 35.4%) | 2:23.99 (+78.96s | 35.4%) | 2:19.59 (+83.36s | 37.4%) | 2:16.99 (+85.96s | 38.6%) | 2:18.29 (+84.66s | 38.0%) | 2:43.59 (+59.36s | 26.6%) | 2:13.59 (+89.36s | 40.1%) |
| Breast 100 M | 1:40.59 | 1:25.69 (+14.90s | 14.8%) | 1:22.69 (+17.90s | 17.8%) | 1:33.89 (+6.70s | 6.7%) | 1:26.69 (+13.90s | 13.8%) | 1:21.69 (+18.90s | 18.8%) | 1:18.79 (+21.80s | 21.7%) | 1:15.99 (+24.60s | 24.5%) | 1:15.99 (+24.60s | 24.5%) | 1:13.79 (+26.80s | 26.6%) | 1:12.19 (+28.40s | 28.2%) | 1:13.29 (+27.30s | 27.1%) | 1:26.89 (+13.70s | 13.6%) | 1:10.29 (+30.30s | 30.1%) |
Progression
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Meets
See all the meets Nithi Ponnuru has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nithi's time, the progress against Nithi's best time, the corresponding time standard, as well as how much faster Nithi needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| 2025 3 22 CDST SC C B BB+ Meet | 03/22/2025 | Fremont, CA | |||||||
| 50 Y Free | 31.13 | +0.29s | B | BB: 30.19 (+0.94s | 3.0%) | 13 | 4 | 7 | 7 | |
| 100 Y Free | 1:09.20 | +0.65s | B | BB: 1:05.89 (+3.31s | 4.8%) | 13 | 3 | 1 | 1 | |
| 200 Y Back | 2:45.17 | -13.96s (New PB) | B | BB: 2:34.49 (+10.68s | 6.5%) | 13 | 2 | 8 | 1 | |
| 100 Y Breast | 1:28.43 | -1.72s (New PB) | B | BB: 1:22.29 (+6.14s | 6.9%) | 13 | 3 | 5 | 3 | |
| 200 Y Free | 2:32.20 | -3.48s (New PB) | B | BB: 2:22.69 (+9.51s | 6.2%) | 13 | 4 | 1 | 4 | |
| 500 Y Free | 6:51.86 | -17.55s (New PB) | B | BB: 6:22.79 (+29.07s | 7.1%) | 13 | 3 | 4 | ||
| PC SRVA SCY B BB+ Last Chance Meet | 03/01/2025 | San Ramon, CA | |||||||
| 100 Y Breast | 1:30.15 | -2.67s (New PB) | B: 1:28.69 (+1.46s | 1.6%) | 13 | 3 | 7 | 1 | ||
| 200 Y Free | 2:36.57 | +0.89s | B: 2:33.59 (+2.98s | 1.9%) | 13 | 4 | 4 | 7 | ||
| 100 Y Free | 1:08.55 | -4.16s (New PB) | B | BB: 1:05.89 (+2.66s | 3.9%) | 13 | 4 | 4 | 5 | |
| 50 Y Free | 30.84 | -0.89s (New PB) | B | BB: 30.19 (+0.65s | 2.1%) | 13 | 5 | 6 | 3 | |
| Zone 2 Winter Championship Meet | 02/01/2025 | Hayward, CA | |||||||
| 50 Y Free | 31.73 | -0.08s (New PB) | B | BB: 30.19 (+1.54s | 4.9%) | 13 | 3 | 4 | 5 | |
| Richard Thornton Memorial Swim Meet (host: SRVA) | 12/14/2024 | San Ramon, CA | |||||||
| 200 Y Free | 2:35.68 | -1.62s (New PB) | B: 2:33.59 (+2.09s | 1.3%) | 13 | 8 | 2 | 4 | ||
| 50 Y Free | 31.81 | -0.62s (New PB) | B | BB: 30.19 (+1.62s | 5.1%) | 13 | 1 | 3 | 9 | |
| 100 Y Breast | 1:33.96 | +1.14s | B: 1:28.69 (+5.27s | 5.6%) | 13 | 9 | 5 | 9 | ||
| San Ramon Valley Aquatics SCY C/B/BB+ Meet | 11/02/2024 | San Ramon, CA | |||||||
| 100 Y Breast | 1:33.14 | +0.32s | B: 1:28.69 (+4.45s | 4.8%) | 13 | 7 | 8 | 3 | ||
| 200 Y Back | 2:59.13 | -5.00s (New PB) | B: 2:46.39 (+12.74s | 7.1%) | 13 | 4 | 7 | 8 | ||
| 50 Y Free | 32.93 | +0.50s | B: 32.49 (+0.44s | 1.3%) | 13 | 8 | 3 | 2 | ||
| 500 Y Free | 7:09.41 | B: 6:52.19 (+17.22s | 4.0%) | 13 | 7 | 7 | 4 | |||
| 100 Y Free | 1:14.83 | +2.12s | B: 1:10.99 (+3.84s | 5.1%) | 13 | 8 | 1 | 4 | ||
| 100 Y Back | 1:20.09 | -0.48s (New PB) | B: 1:16.89 (+3.20s | 4.0%) | 13 | 6 | 7 | 5 | ||
| Brentwood Seawolves SCY C/B/BB+ Meet | 10/19/2024 | Oakley, CA | |||||||
| 100 Y Breast | 1:32.82 | -0.53s (New PB) | B: 1:28.69 (+4.13s | 4.4%) | 13 | 3 | 5 | 5 | ||
| 100 Y Back | 1:21.36 | +0.79s | B: 1:16.89 (+4.47s | 5.5%) | 13 | 2 | 8 | 3 | ||
| 50 Y Free | 32.43 | -0.40s (New PB) | B | BB: 30.19 (+2.24s | 6.9%) | 13 | 3 | 8 | 5 | |
| 200 Y Free | 2:37.30 | -29.52s (New PB) | B: 2:33.59 (+3.71s | 2.4%) | 13 | 3 | 5 | 6 | ||
| 100 Y Free | 1:12.71 | -2.92s (New PB) | B: 1:10.99 (+1.72s | 2.4%) | 13 | 4 | 2 | 7 | ||
| 200 Y Breast | 3:21.91 | B: 3:10.99 (+10.92s | 5.4%) | 13 | 2 | 5 | 4 | |||
| Orinda Aquatics SCY C/B/BB+ Meet | 09/28/2024 | Moraga, CA | |||||||
| 100 Y Breast | 1:33.35 | B | BB: 1:29.29 (+4.06s | 4.3%) | 12 | 3 | 8 | 4 | ||
| 50 Y Breast | 42.55 | -1.51s (New PB) | B | BB: 40.89 (+1.66s | 3.9%) | 12 | 6 | 2 | 1 | |
| 50 Y Back | 36.92 | +0.16s | B | BB: 35.99 (+0.93s | 2.5%) | 12 | 5 | 7 | 9 | |
| 50 Y Free | 32.83 | -2.23s (New PB) | B | BB: 31.69 (+1.14s | 3.5%) | 12 | 5 | 7 | ||
| 100 Y Free | 1:15.63 | -3.83s (New PB) | B: 1:14.69 (+0.94s | 1.2%) | 12 | 5 | 8 | |||
| 100 Y Back | 1:20.57 | -3.98s (New PB) | B | BB: 1:19.79 (+0.78s | 1.0%) | 12 | 6 | 6 | 1 | |
| California Dolphins Swim Team LCM C/B/BB+ Meet | 06/08/2024 | Fremont, CA | |||||||
| 100 M Back | 1:35.12 | -3.70s (New PB) | B | BB: 1:32.69 (+2.43s | 2.6%) | 12 | 3 | 4 | 4 | |
| 50 M Free | 35.30 | -1.20s (New PB) | BB | A: 33.19 (+2.11s | 6.0%) | 12 | 3 | 3 | 3 | |
| 50 M Breast | 46.87 | -2.63s (New PB) | B | BB: 46.19 (+0.68s | 1.5%) | 12 | 3 | 4 | 1 | |
| 100 M Free | 1:23.48 | -0.43s (New PB) | B | BB: 1:19.49 (+3.99s | 4.8%) | 12 | 4 | 4 | ||
| 100 M Breast | 1:40.59 | -11.07s (New PB) | BB | A: 1:33.99 (+6.60s | 6.6%) | 12 | 3 | 1 | 1 | |
| 50 M Back | 42.92 | -0.94s (New PB) | B | BB: 41.59 (+1.33s | 3.1%) | 12 | 3 | 7 | 7 | |
| Tiger Aquatics LCM Age Group Open Meet | 05/25/2024 | Stockton, CA | |||||||
| 50 M Back | 43.86 | B | BB: 41.59 (+2.27s | 5.2%) | 12 | 3 | 6 | 2 | ||
| 100 M Breast | 1:51.66 | -0.50s (New PB) | B: 1:50.39 (+1.27s | 1.1%) | 12 | 5 | 6 | 5 | ||
| 50 M Breast | 51.33 | +1.83s | B: 49.79 (+1.54s | 3.0%) | 12 | 4 | 6 | 7 | ||
| 50 M Fly | 50.43 | B: 41.79 (+8.64s | 17.1%) | 12 | 7 | 4 | ||||
| 100 M Back | 1:42.49 | +3.67s | B: 1:40.59 (+1.90s | 1.9%) | 12 | 5 | 5 | |||
| 50 M Free | 36.94 | +0.44s | B | BB: 35.89 (+1.05s | 2.8%) | 12 | 7 | 1 | 1 | |
| 100 M Free | 1:23.91 | -1.59s (New PB) | B | BB: 1:19.49 (+4.42s | 5.3%) | 12 | 9 | 8 | 2 | |
| San Ramon Valley Aquatics LCM C/B/BB+ Meet | 05/11/2024 | San Ramon, CA | |||||||
| 200 M Back | 3:42.95 | B: 3:28.09 (+14.86s | 6.7%) | 12 | 3 | 6 | 5 | |||
| 100 M Breast | 1:52.16 | B: 1:50.39 (+1.77s | 1.6%) | 12 | 4 | 7 | 5 | |||
| 100 M Back | 1:38.82 | B | BB: 1:32.69 (+6.13s | 6.2%) | 12 | 3 | 3 | |||
| 50 M Free | 36.50 | B | BB: 35.89 (+0.61s | 1.7%) | 12 | 5 | 7 | 3 | ||
| 100 M Free | 1:25.50 | B | BB: 1:19.49 (+6.01s | 7.0%) | 12 | 6 | 5 | 8 | ||
| 50 M Breast | 49.50 | B | BB: 46.19 (+3.31s | 6.7%) | 12 | 3 | 5 | 4 | ||
| Terrapins Swim Team SCY C/B/BB+ Meet | 03/23/2024 | Concord, CA | |||||||
| 50 Y Free | 35.06 | -2.03s (New PB) | B: 33.99 (+1.07s | 3.1%) | 12 | 5 | 3 | 3 | ||
| 200 Y Back | 3:04.13 | B: 2:59.49 (+4.64s | 2.5%) | 12 | 3 | 5 | 2 | |||
| 100 Y Free | 1:19.46 | -4.95s (New PB) | B: 1:14.69 (+4.77s | 6.0%) | 12 | 5 | 8 | 7 | ||
| 100 Y Back | 1:24.55 | -3.03s (New PB) | B | BB: 1:19.79 (+4.76s | 5.6%) | 12 | 4 | 5 | 3 | |
| 50 Y Breast | 44.06 | B: 43.99 (+0.07s | 0.2%) | 12 | 6 | 6 | 8 | |||
| 50 Y Back | 36.76 | B | BB: 35.99 (+0.77s | 2.1%) | 12 | 3 | 1 | 1 | ||
| 50 Y Fly | 43.14 | +1.31s | B: 36.89 (+6.25s | 14.5%) | 12 | 4 | 1 | |||
| San Ramon Valley Aquatics SCY C/B/BB+ Meet | 02/17/2024 | San Ramon, CA | |||||||
| 50 Y Free | 37.09 | B: 33.99 (+3.10s | 8.4%) | 12 | 4 | 8 | 3 | |||
| 100 Y Back | 1:27.58 | B: 1:26.59 (+0.99s | 1.1%) | 12 | 4 | 4 | 6 | |||
| 100 Y IM | 1:31.95 | B: 1:25.19 (+6.76s | 7.4%) | 12 | 4 | 3 | 7 | |||
| 200 Y Free | 3:06.82 | B: 2:42.59 (+24.23s | 13.0%) | 12 | 3 | 8 | 4 | |||
| PSL Super Finals Invitational | 02/09/2024 | Pacifica, CA | |||||||
| 100 Y Free | 1:24.41 | B: 1:14.69 (+9.72s | 11.5%) | 12 | ||||||
| 50 Y Fly | 41.83 | B: 36.89 (+4.94s | 11.8%) | 12 | ||||||
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