Nora Benninghoff
Age: 17 years old Age Category: 17-18 Team: Lakewood Ranch Swim Associatio | Florida Swimming Participation: 20 meets 64 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Florida Swimming | Lakewood Ranch Swim Associatio | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 28.79 | 14 | 07/08/2022 | BB | A: 26.89 (+1.90s | 6.6%) | 619 | 7 | |
| Free 100 Y | 1:04.57 | 14 | 08/28/2021 | B | BB: 1:03.19 (+1.38s | 2.1%) | 691 | 8 | |
| Back 100 Y | 1:33.93 | 11 | 11/17/2018 | B: 1:13.39 (+20.54s | 21.9%) | 1,000+ | 13 | ||
| Breast 100 Y | 1:29.95 | 14 | 06/24/2022 | B: 1:24.79 (+5.16s | 5.7%) | 690 | 7 | ||
| Fly 100 Y | 1:17.18 | 14 | 08/28/2021 | B: 1:13.59 (+3.59s | 4.7%) | 580 | 7 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Florida Swimming | Lakewood Ranch Swim Associatio | |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 34.33 | 13 | 06/04/2021 | B | BB: 33.29 (+1.04s | 3.0%) | 688 | 8 | |
| Free 100 M | 1:18.51 | 13 | 06/04/2021 | B: 1:17.69 (+0.82s | 1.0%) | 729 | 10 | ||
| Breast 100 M | 1:46.83 | 13 | 06/10/2021 | B: 1:37.49 (+9.34s | 8.7%) | 631 | 7 | ||
Above are the fastest times that Nora Benninghoff has achieved in her swimming career. For each event, you can find Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level. The last columns provide Nora rankings at the team and LSC levels. These rankings are based on the Nora's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Short Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 Y | 28.79 | 24.89 (+3.90s | 13.5%) | 23.89 (+4.90s | 17.0%) | 23.89 (+4.90s | 17.0%) | 23.29 (+5.50s | 19.1%) | 22.59 (+6.20s | 21.5%) | 22.79 (+6.00s | 20.8%) |
| Free 100 Y | 1:04.57 | 53.99 (+10.58s | 16.4%) | 51.89 (+12.68s | 19.6%) | 51.89 (+12.68s | 19.6%) | 50.39 (+14.18s | 22.0%) | 49.29 (+15.28s | 23.7%) | 49.69 (+14.88s | 23.0%) |
| Back 100 Y | 1:33.93 | 59.49 (+34.44s | 36.7%) | 57.09 (+36.84s | 39.2%) | 57.09 (+36.84s | 39.2%) | 55.09 (+38.84s | 41.3%) | 53.89 (+40.04s | 42.6%) | 54.49 (+39.44s | 42.0%) |
| Breast 100 Y | 1:29.95 | 1:07.59 (+22.36s | 24.9%) | 1:05.49 (+24.46s | 27.2%) | 1:05.49 (+24.46s | 27.2%) | 1:03.09 (+26.86s | 29.9%) | 1:01.79 (+28.16s | 31.3%) | 1:02.79 (+27.16s | 30.2%) |
| Fly 100 Y | 1:17.18 | 59.19 (+17.99s | 23.3%) | 56.59 (+20.59s | 26.7%) | 56.59 (+20.59s | 26.7%) | 54.69 (+22.49s | 29.1%) | 53.49 (+23.69s | 30.7%) | 53.99 (+23.19s | 30.0%) |
Long Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 M | 34.33 | 28.69 (+5.64s | 16.4%) | 27.39 (+6.94s | 20.2%) | 27.39 (+6.94s | 20.2%) | 26.89 (+7.44s | 21.7%) | 26.29 (+8.04s | 23.4%) | 26.59 (+7.74s | 22.5%) |
| Free 100 M | 1:18.51 | 1:01.89 (+16.62s | 21.2%) | 59.29 (+19.22s | 24.5%) | 59.29 (+19.22s | 24.5%) | 58.19 (+20.32s | 25.9%) | 56.99 (+21.52s | 27.4%) | 57.59 (+20.92s | 26.6%) |
| Breast 100 M | 1:46.83 | 1:18.79 (+28.04s | 26.2%) | 1:15.99 (+30.84s | 28.9%) | 1:15.99 (+30.84s | 28.9%) | 1:13.79 (+33.04s | 30.9%) | 1:12.19 (+34.64s | 32.4%) | 1:13.29 (+33.54s | 31.4%) |
Progression
See how Nora Benninghoff is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nora's time to another swimmer's and even view their profile for more information about them.
Meets
See all the meets Nora Benninghoff has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nora's time, the progress against Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| Summer Area 5 Championships-RESULTS 7/10 | 07/08/2022 | ||||||||
| 50 Y Free | 28.79 | -0.95s (New PB) | BB | A: 27.89 (+0.90s | 3.1%) | 14 | 4 | 9 | 2 | |
| 100 Y Fly | 1:18.79 | +1.61s | B: 1:16.79 (+2.00s | 2.5%) | 14 | 2 | 2 | |||
| SRQ Summer Last Chance Meet-RESULTS 7/4 | 06/24/2022 | ||||||||
| 50 Y Free | 29.94 | +0.20s | BB | A: 27.89 (+2.05s | 6.8%) | 14 | 5 | 3 | 4 | |
| 100 Y Free | 1:07.68 | +3.11s | B | BB: 1:05.89 (+1.79s | 2.6%) | 14 | 4 | 4 | ||
| 100 Y Breast | 1:29.95 | -4.13s (New PB) | B: 1:28.69 (+1.26s | 1.4%) | 14 | 2 | 2 | 1 | ||
| SPA – TBAC Saturday Morning Races-RESULTS 8/29 | 08/28/2021 | ||||||||
| 100 Y Fly | 1:17.18 | B: 1:16.79 (+0.39s | 0.5%) | 14 | 1 | 9 | 4 | |||
| 50 Y Free | 29.74 | -0.61s (New PB) | BB | A: 27.89 (+1.85s | 6.2%) | 14 | 1 | 8 | 3 | |
| 100 Y Free | 1:04.57 | -14.30s (New PB) | BB | A: 1:00.89 (+3.68s | 5.7%) | 14 | 3 | 2 | 1 | |
| CLOSED FULL-Summer Solstice Invitational-RESULTS 6/14 | 06/10/2021 | ||||||||
| 50 M Free | 34.38 | +0.05s | BB | A: 31.89 (+2.49s | 7.2%) | 13 | ||||
| 100 M Breast | 1:46.83 | -25.52s (New PB) | B: 1:42.39 (+4.44s | 4.2%) | 13 | |||||
| 50 M Fly | 39.60 | -8.22s (New PB) | 13 | ||||||
| CVST TAMPA BAY SWIM CLASSIC OPEN-RESULTS 6/10 | 06/04/2021 | ||||||||
| 100 M Free | 1:18.51 | -8.13s (New PB) | B | BB: 1:15.39 (+3.12s | 4.0%) | 13 | 5 | 6 | 7 | |
| 50 M Back | 43.80 | -5.57s (New PB) | 13 | 5 | 1 | 3 | |||
| 50 M Breast | 48.90 | -4.65s (New PB) | 13 | 4 | 8 | ||||
| 50 M Free | 34.33 | -2.81s (New PB) | BB | A: 31.89 (+2.44s | 7.1%) | 13 | 1 | 3 | 8 | |
| AREA 5 CHAMPIONSHIPS-RESULTS 2/28 | 02/26/2021 | ||||||||
| 50 Y Breast | 41.19 | -2.32s (New PB) | 13 | ||||||
| 50 Y Free | 30.35 | -0.31s (New PB) | B | BB: 30.19 (+0.16s | 0.5%) | 13 | ||||
| 50 Y Back | 39.08 | +1.23s | 13 | ||||||
| AREA 5 SPRING CHAMPIONSHIP-RESULTS 3/1 | 02/28/2020 | ||||||||
| 50 Y Free | 30.66 | -3.21s (New PB) | BB | A: 29.29 (+1.37s | 4.5%) | 12 | ||||
| 50 Y Back | 37.85 | -3.22s (New PB) | B | BB: 35.99 (+1.86s | 4.9%) | 12 | ||||
| 50 Y Breast | 43.51 | -1.08s (New PB) | B | BB: 40.89 (+2.62s | 6.0%) | 12 | ||||
| CCS “Holiday Classic” - RESULTS 1/2 | 12/14/2019 | ||||||||
| 100 Y Breast | 1:34.08 | -13.75s (New PB) | B | BB: 1:29.29 (+4.79s | 5.1%) | 12 | 1 | 6 | 2 | |
| 100 Y IM | 1:23.99 | -4.89s (New PB) | B | BB: 1:19.09 (+4.90s | 5.8%) | 12 | 2 | 7 | 7 | |
| 50 Y Fly | 37.67 | -2.23s (New PB) | B: 36.89 (+0.78s | 2.1%) | 12 | 3 | 7 | 5 | ||
| SRQ SUMMER SIZZLE-RESULTS 7/2 | 06/29/2019 | ||||||||
| 100 M Free | 1:26.64 | B: 1:25.59 (+1.05s | 1.2%) | 11 | 4 | 2 | 2 | |||
| 50 M Free | 37.14 | -4.94s (New PB) | B | BB: 35.89 (+1.25s | 3.4%) | 11 | 1 | 3 | 1 | |
| 50 M Fly | 47.82 | B: 41.79 (+6.03s | 12.6%) | 11 | 2 | 8 | 1 | |||
| 50 M Breast | 53.55 | B: 49.79 (+3.76s | 7.0%) | 11 | 1 | 2 | ||||
| AREA 5 SPRING CHAMPIONSHIP-RESULTS 4/8 | 03/30/2019 | ||||||||
| 50 Y Free | 34.03 | +0.16s | B: 33.99 (+0.04s | 0.1%) | 11 | |||||
| 50 Y Breast | 44.59 | -6.16s (New PB) | B: 43.99 (+0.60s | 1.3%) | 11 | 1 | 1 | 6 | ||
| 100 Y IM | 1:30.11 | +1.23s | B: 1:25.19 (+4.92s | 5.5%) | 11 | |||||
| TBAY Gasparilla Races Invitational-RESULTS 2/13 | 02/08/2019 | ||||||||
| 100 Y IM | 1:32.03 | +3.15s | B: 1:25.19 (+6.84s | 7.4%) | 11 | 4 | 1 | 6 | ||
| 100 Y Breast | 1:47.83 | -4.20s (New PB) | B: 1:36.49 (+11.34s | 10.5%) | 11 | 4 | 7 | 1 | ||
| 50 Y Free | 34.59 | +0.72s | B: 33.99 (+0.60s | 1.7%) | 11 | 5 | 3 | 8 | ||
| GCST WINTER OPEN-RESULT 1/20 | 01/18/2019 | ||||||||
| 50 Y Free | 34.68 | +0.81s | B: 33.99 (+0.69s | 2.0%) | 11 | 6 | 3 | 9 | ||
| 50 Y Fly | 42.38 | +2.48s | B: 36.89 (+5.49s | 13.0%) | 11 | 3 | 8 | |||
| 100 Y IM | 1:28.88 | -2.38s (New PB) | B: 1:25.19 (+3.69s | 4.2%) | 11 | 4 | 7 | 3 | ||
| 50 Y Back | 41.07 | -2.43s (New PB) | B: 38.79 (+2.28s | 5.6%) | 11 | 3 | 8 | 5 | ||
| SRQ January Developmental Meet-RESULTS 1/16 | 01/12/2019 | ||||||||
| 50 Y Free | 33.87 | -2.30s (New PB) | B | BB: 31.69 (+2.18s | 6.4%) | 11 | 5 | 8 | 1 | |
| 50 Y Fly | 41.54 | +1.64s | B: 36.89 (+4.65s | 11.2%) | 11 | 2 | 6 | 1 | ||
| 100 Y Free | 1:19.70 | +0.83s | B: 1:14.69 (+5.01s | 6.3%) | 11 | 3 | 6 | 3 | ||
| 100 Y IM | 1:31.26 | -0.51s (New PB) | B: 1:25.19 (+6.07s | 6.7%) | 11 | 2 | 6 | 9 | ||
| Harry Meisel Champs West-RESULTS 12/10 | 12/08/2018 | ||||||||
| 100 Y Free | 1:19.55 | +0.68s | B: 1:14.69 (+4.86s | 6.1%) | 11 | 2 | 7 | 4 | ||
| 50 Y Fly | 41.05 | +1.15s | B: 36.89 (+4.16s | 10.1%) | 11 | 1 | 7 | 2 | ||
| 100 Y IM | 1:33.66 | +1.89s | B: 1:25.19 (+8.47s | 9.0%) | 11 | 1 | 6 | 1 | ||
| 50 Y Breast | 51.42 | +0.67s | B: 43.99 (+7.43s | 14.4%) | 11 | 2 | 1 | 4 | ||
| SRQ 2018 December Winterfest-RESULTS 12/10 | 12/01/2018 | ||||||||
| 100 Y IM | 1:31.77 | B: 1:25.19 (+6.58s | 7.2%) | 11 | 2 | 7 | 9 | |||
| 50 Y Fly | 39.90 | -5.10s (New PB) | B: 36.89 (+3.01s | 7.5%) | 11 | 1 | 5 | 5 | ||
| SPA/PYP Saturday/Sunday Morning at the Races-RESULTS 11/21 | 11/17/2018 | ||||||||
| 100 Y Back | 1:33.93 | B: 1:26.59 (+7.34s | 7.8%) | 11 | 3 | |||||
| 50 Y Breast | 50.75 | -0.35s (New PB) | B: 43.99 (+6.76s | 13.3%) | 11 | 5 | 6 | 4 | ||
| 50 Y Fly | 45.00 | -4.33s (New PB) | B: 36.89 (+8.11s | 18.0%) | 11 | 6 | ||||
| 100 Y Free | 1:18.87 | -36.32s (New PB) | B: 1:14.69 (+4.18s | 5.3%) | 11 | 6 | 4 | 9 | ||
| SPA Total Team Wares Fall Inv.-RESULTS 10/2 | 09/28/2018 | ||||||||
| 100 Y Breast | 1:52.03 | B: 1:36.49 (+15.54s | 13.9%) | 11 | 8 | 7 | 2 | |||
| 50 Y Fly | 49.33 | B: 36.89 (+12.44s | 25.2%) | 11 | 9 | 2 | ||||
| 50 Y Back | 43.50 | -0.25s (New PB) | B: 38.79 (+4.71s | 10.8%) | 11 | 5 | 2 | |||
| SPA FRIDAY NIGHT, $2.65 PER EVENT - RESULTS 9/16 | 09/14/2018 | ||||||||
| 50 Y Back | 43.75 | B: 38.79 (+4.96s | 11.3%) | 11 | 3 | 5 | 7 | |||
| 50 Y Free | 36.17 | B: 33.99 (+2.18s | 6.0%) | 11 | 3 | 7 | 8 | |||
| 50 Y Breast | 51.10 | B: 43.99 (+7.11s | 13.9%) | 11 | 2 | 4 | 2 | |||
| SPA 813 INV SAT/SUN MORNING AT THE RACES-RESULTS 5/20 | 05/19/2018 | ||||||||
| 50 M Free | 42.08 | B | BB: 40.89 (+1.19s | 2.8%) | 10 | 5 | 6 | 1 | ||
| 50 M Back | 49.37 | BB | A: 43.59 (+5.78s | 11.7%) | 10 | 2 | 3 | 5 | ||
| 100 M Breast | 2:12.35 | B | BB: 2:03.89 (+8.46s | 6.4%) | 10 | 7 | 2 | 6 | ||
| B-Champ West-Harry Meisel Meet-RESULTS 12/13 | 12/12/2015 | ||||||||
| 100 Y Free | 1:55.19 | B: 1:30.79 (+24.40s | 21.2%) | 8 | 2 | 4 | 3 | |||
| 25 Y Free | 21.99 | 8 | 3 | 3 | 5 | ||||
| 25 Y Back | 24.01 | 8 | 3 | 1 | 1 | ||||
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