Nora Tryggestad

Age: 15 years old
Age Category: 15-16
Team: Denver Triton Swim Team | Colorado Swimming
Participation: 14 meets 50 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Denver Triton Swim Team

Free 50 Y

27.86

02/09/2024

A: 27.29 (+0.57s | 2.0%)

292

Free 100 Y

1:00.10

03/01/2024

A: 58.89 (+1.21s | 2.0%)

235

50 Free

29.18

100 Free

30.92

1:00.10

100 Free

1:00.10

Free 200 Y

2:09.84

03/01/2024

A: 2:07.69 (+2.15s | 1.7%)

181

50 Free

29.98

100 Free

33.27

1:03.25

100 Free

1:03.25

150 Free

33.68

1:36.93

200 Free

32.91

2:09.84

100 Free

1:06.59

Free 500 Y

5:56.15

03/01/2024

A: 5:43.69 (+12.46s | 3.5%)

176

50 Free

31.86

100 Free

34.96

1:06.82

100 Free

1:06.82

150 Free

36.10

1:42.92

200 Free

37.76

2:20.68

100 Free

1:13.86

250 Free

36.02

2:56.70

300 Free

36.29

3:32.99

100 Free

1:12.31

350 Free

37.17

4:10.16

400 Free

36.40

4:46.56

100 Free

1:13.57

450 Free

36.49

5:23.05

500 Free

33.10

5:56.15

100 Free

1:09.59

Back 100 Y

1:10.64

01/12/2024

BB: 1:09.39 (+1.25s | 1.8%)

265

50 Back

35.16

100 Back

35.48

1:10.64

100 Back

1:10.64

Back 200 Y

2:34.11

02/09/2024

BB: 2:30.59 (+3.52s | 2.3%)

233

50 Back

36.71

100 Back

38.85

1:15.56

100 Back

1:15.56

200 Back

1:18.55

2:34.11

100 Back

1:18.55

Breast 100 Y

1:24.39

11/03/2023

BB: 1:19.79 (+4.60s | 5.5%)

325

50 Breast

40.48

100 Breast

43.91

1:24.39

100 Breast

1:24.39

IM 200 Y

2:44.66

11/03/2023

BB: 2:34.29 (+10.37s | 6.3%)

387

50 Fly

34.27

100 Back

45.38

1:19.65

100 IM

1:19.65

150 Breast

48.15

2:07.80

200 Free

36.86

2:44.66

100 IM

1:25.01

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Colorado Swimming	Denver Triton Swim Team

Above are the fastest times that Nora Tryggestad has achieved in her swimming career. For each event, you can find Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level. The last columns provide Nora rankings at the team and LSC levels. These rankings are based on the Nora's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.86	24.89 (+2.97s \| 10.7%)	23.89 (+3.97s \| 14.2%)	23.89 (+3.97s \| 14.2%)	23.29 (+4.57s \| 16.4%)	22.59 (+5.27s \| 18.9%)	22.79 (+5.07s \| 18.2%)
Free 100 Y	1:00.10	53.99 (+6.11s \| 10.2%)	51.89 (+8.21s \| 13.7%)	51.89 (+8.21s \| 13.7%)	50.39 (+9.71s \| 16.2%)	49.29 (+10.81s \| 18.0%)	49.69 (+10.41s \| 17.3%)
Free 200 Y	2:09.84	1:56.29 (+13.55s \| 10.4%)	1:52.89 (+16.95s \| 13.1%)	1:52.29 (+17.55s \| 13.5%)	1:49.09 (+20.75s \| 16.0%)	1:46.69 (+23.15s \| 17.8%)	1:47.39 (+22.45s \| 17.3%)
Free 500 Y	5:56.15	5:10.69 (+45.46s \| 12.8%)	5:02.59 (+53.56s \| 15.0%)	5:02.59 (+53.56s \| 15.0%)	4:53.09 (+63.06s \| 17.7%)	4:45.99 (+70.16s \| 19.7%)	4:48.09 (+68.06s \| 19.1%)
Back 100 Y	1:10.64	59.49 (+11.15s \| 15.8%)	57.09 (+13.55s \| 19.2%)	57.09 (+13.55s \| 19.2%)	55.09 (+15.55s \| 22.0%)	53.89 (+16.75s \| 23.7%)	54.49 (+16.15s \| 22.9%)
Back 200 Y	2:34.11	2:08.59 (+25.52s \| 16.6%)	2:04.19 (+29.92s \| 19.4%)	2:04.19 (+29.92s \| 19.4%)	1:59.39 (+34.72s \| 22.5%)	1:56.59 (+37.52s \| 24.3%)	1:57.69 (+36.42s \| 23.6%)
Breast 100 Y	1:24.39	1:07.59 (+16.80s \| 19.9%)	1:05.49 (+18.90s \| 22.4%)	1:05.49 (+18.90s \| 22.4%)	1:03.09 (+21.30s \| 25.2%)	1:01.79 (+22.60s \| 26.8%)	1:02.79 (+21.60s \| 25.6%)
IM 200 Y	2:44.66	2:10.49 (+34.17s \| 20.8%)	2:06.39 (+38.27s \| 23.2%)	2:06.39 (+38.27s \| 23.2%)	2:02.19 (+42.47s \| 25.8%)	1:59.49 (+45.17s \| 27.4%)	2:00.59 (+44.07s \| 26.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Nora Tryggestad is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nora's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nora Tryggestad has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nora's time, the progress against Nora's best time, the corresponding time standard, as well as how much faster Nora needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Silver State

03/01/2024

100 Y Back

1:11.28

+0.64s

A: 1:05.89 (+5.39s | 7.6%)

50 Back

35.13

100 Back

36.15

1:11.28

100 Back

1:11.28

100 Y Free

1:00.10

-0.30s (New PB)

AA: 58.29 (+1.81s | 3.0%)

50 Free

29.18

100 Free

30.92

1:00.10

100 Free

1:00.10

500 Y Free

5:56.15

-6.11s (New PB)

A: 5:53.39 (+2.76s | 0.8%)

50 Free

31.86

100 Free

34.96

1:06.82

100 Free

1:06.82

150 Free

36.10

1:42.92

200 Free

37.76

2:20.68

100 Free

1:13.86

250 Free

36.02

2:56.70

300 Free

36.29

3:32.99

100 Free

1:12.31

350 Free

37.17

4:10.16

400 Free

36.40

4:46.56

100 Free

1:13.57

450 Free

36.49

5:23.05

500 Free

33.10

5:56.15

100 Free

1:09.59

200 Y Free

2:09.84

-5.66s (New PB)

AA: 2:06.19 (+3.65s | 2.8%)

50 Free

29.98

100 Free

33.27

1:03.25

100 Free

1:03.25

150 Free

33.68

1:36.93

200 Free

32.91

2:09.84

100 Free

1:06.59

50 Y Free

27.89

+0.03s

A: 27.89 (+0.00s | -0.0%)

NJ February Finale

02/09/2024

100 Y Back

1:11.93

+1.29s

BB: 1:11.39 (+0.54s | 0.8%)

50 Back

34.98

100 Back

36.95

1:11.93

100 Back

1:11.93

50 Y Free

27.86

-0.24s (New PB)

AA: 26.69 (+1.17s | 4.2%)

100 Y Free

1:00.40

-0.45s (New PB)

AA: 58.29 (+2.11s | 3.5%)

50 Free

29.33

100 Free

31.07

1:00.40

100 Free

1:00.40

500 Y Free

6:02.26

-40.39s (New PB)

A: 5:53.39 (+8.87s | 2.4%)

50 Free

32.75

100 Free

35.75

1:08.51

100 Free

1:08.51

150 Free

37.04

1:45.55

200 Free

36.97

2:22.52

100 Free

1:14.01

250 Free

37.31

2:59.83

300 Free

36.58

3:36.41

100 Free

1:13.89

350 Free

37.98

4:14.39

400 Free

37.65

4:52.04

100 Free

1:15.63

450 Free

36.64

5:28.68

500 Free

33.58

6:02.26

100 Free

1:10.22

200 Y Back

2:34.11

A: 2:22.59 (+11.52s | 7.5%)

50 Back

36.71

100 Back

38.85

1:15.56

100 Back

1:15.56

200 Back

1:18.55

2:34.11

100 Back

1:18.55

CUDA Classic

01/12/2024

200 Y Free

2:15.50

-3.11s (New PB)

A: 2:11.69 (+3.81s | 2.8%)

50 Free

31.53

100 Free

34.66

1:06.19

100 Free

1:06.19

150 Free

35.79

1:41.98

200 Free

33.52

2:15.50

100 Free

1:09.31

50 Y Free

28.72

+0.62s

A: 27.89 (+0.83s | 2.9%)

100 Y Free

1:00.85

-2.42s (New PB)

AA: 58.29 (+2.56s | 4.2%)

50 Free

29.44

100 Free

31.41

1:00.85

100 Free

1:00.85

100 Y Back

1:10.64

-5.59s (New PB)

A: 1:05.89 (+4.75s | 6.7%)

50 Back

35.16

100 Back

35.48

1:10.64

100 Back

1:10.64

ACES Fall High Point Invite

11/03/2023

50 Y Breast

38.61

-4.33s (New PB)

100 Y Breast

1:24.39

-6.14s (New PB)

BB: 1:22.29 (+2.10s | 2.5%)

50 Breast

40.48

100 Breast

43.91

1:24.39

100 Breast

1:24.39

50 Y Free

28.10

-0.19s (New PB)

A: 27.89 (+0.21s | 0.7%)

200 Y Free

2:18.61

-5.61s (New PB)

A: 2:11.69 (+6.92s | 5.0%)

50 Free

31.60

100 Free

35.61

1:07.21

100 Free

1:07.21

150 Free

37.06

1:44.27

200 Free

34.34

2:18.61

100 Free

1:11.40

50 Y Back

34.23

-2.92s (New PB)

100 Y Back

1:16.23

-4.53s (New PB)

BB: 1:11.39 (+4.84s | 6.3%)

50 Back

37.68

100 Back

38.55

1:16.23

100 Back

1:16.23

200 Y IM

2:44.66

BB: 2:39.49 (+5.17s | 3.1%)

50 Fly

34.27

100 Back

45.38

1:19.65

100 IM

1:19.65

150 Breast

48.15

2:07.80

200 Free

36.86

2:44.66

100 IM

1:25.01

100 Y Free

1:03.27

-2.67s (New PB)

A: 1:00.89 (+2.38s | 3.8%)

50 Free

30.30

100 Free

32.97

1:03.27

100 Free

1:03.27

NCS Winter District Championships

03/03/2023

100 Y Breast

1:30.53

B: 1:28.69 (+1.84s | 2.0%)

500 Y Free

6:42.65

BB: 6:22.79 (+19.86s | 4.9%)

50 Y Free

29.68

+1.39s

A: 27.89 (+1.79s | 6.0%)

200 Y Free

2:24.22

-1.96s (New PB)

BB: 2:22.69 (+1.53s | 1.1%)

100 Y Back

1:20.76

-9.05s (New PB)

B: 1:16.89 (+3.87s | 4.8%)

100 Y Free

1:06.02

+0.08s

BB: 1:05.89 (+0.13s | 0.2%)

TOPS Colorado Open

01/20/2023

50 Y Free

28.29

-1.02s (New PB)

AA: 28.09 (+0.20s | 0.7%)

MACS Winter Invite

01/08/2023

50 Y Back

38.07

+0.92s

BB: 35.99 (+2.08s | 5.5%)

50 Y Free

29.47

+0.16s

A: 29.29 (+0.18s | 0.6%)

200 Y Free

2:26.18

-0.26s (New PB)

A: 2:19.29 (+6.89s | 4.7%)

100 Y Free

1:05.94

A: 1:03.99 (+1.95s | 3.0%)

COSA Thanksgiving Classic

11/13/2022

50 Y Free

32.32

+3.01s

BB: 31.69 (+0.63s | 1.9%)

TOPS Suburban League Qualifier

10/29/2022

200 Y Free

2:26.44

-5.44s (New PB)

A: 2:19.29 (+7.15s | 4.9%)

50 Y Free

29.31

-2.98s (New PB)

A: 29.29 (+0.02s | 0.1%)

50 Y Back

37.15

-4.70s (New PB)

BB: 35.99 (+1.16s | 3.1%)

NCS Winter District Championships

03/04/2022

200 Y Free

2:31.88

BB: 2:30.89 (+0.99s | 0.7%)

50 Y Breast

42.94

-0.68s (New PB)

BB: 40.89 (+2.05s | 4.8%)

Loveland Holiday Showdown

12/17/2021

100 Y Back

1:29.81

B: 1:26.59 (+3.22s | 3.6%)

50 Y Breast

43.62

-3.02s (New PB)

BB: 40.89 (+2.73s | 6.3%)

50 Y Free

32.29

-1.35s (New PB)

BB: 31.69 (+0.60s | 1.9%)

ACES High Point Fall Invite

11/05/2021

50 Y Free

33.64

-1.01s (New PB)

BB: 31.69 (+1.95s | 5.8%)

50 Y Breast

46.64

-1.70s (New PB)

B: 43.99 (+2.65s | 5.7%)

Gregg Gracheck Memorial Meet (FORM)

10/09/2021

50 Y Back

41.85

-0.95s (New PB)

B: 38.79 (+3.06s | 7.3%)

50 Y Breast

48.50

+0.16s

B: 43.99 (+4.51s | 9.3%)

100 Y IM

1:34.21

B: 1:25.19 (+9.02s | 9.6%)

Jeffco Hurricanes September Meet _FULL

09/25/2021

50 Y Back

42.80

B: 38.79 (+4.01s | 9.4%)

50 Y Breast

48.34

B: 43.99 (+4.35s | 9.0%)

50 Y Free

34.65

B: 33.99 (+0.66s | 1.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.86	24.89 (+2.97s \| 10.7%)	23.89 (+3.97s \| 14.2%)	23.89 (+3.97s \| 14.2%)	23.29 (+4.57s \| 16.4%)	22.59 (+5.27s \| 18.9%)	22.79 (+5.07s \| 18.2%)
Free 100 Y	1:00.10	53.99 (+6.11s \| 10.2%)	51.89 (+8.21s \| 13.7%)	51.89 (+8.21s \| 13.7%)	50.39 (+9.71s \| 16.2%)	49.29 (+10.81s \| 18.0%)	49.69 (+10.41s \| 17.3%)
Free 200 Y	2:09.84	1:56.29 (+13.55s \| 10.4%)	1:52.89 (+16.95s \| 13.1%)	1:52.29 (+17.55s \| 13.5%)	1:49.09 (+20.75s \| 16.0%)	1:46.69 (+23.15s \| 17.8%)	1:47.39 (+22.45s \| 17.3%)
Free 500 Y	5:56.15	5:10.69 (+45.46s \| 12.8%)	5:02.59 (+53.56s \| 15.0%)	5:02.59 (+53.56s \| 15.0%)	4:53.09 (+63.06s \| 17.7%)	4:45.99 (+70.16s \| 19.7%)	4:48.09 (+68.06s \| 19.1%)
Back 100 Y	1:10.64	59.49 (+11.15s \| 15.8%)	57.09 (+13.55s \| 19.2%)	57.09 (+13.55s \| 19.2%)	55.09 (+15.55s \| 22.0%)	53.89 (+16.75s \| 23.7%)	54.49 (+16.15s \| 22.9%)
Back 200 Y	2:34.11	2:08.59 (+25.52s \| 16.6%)	2:04.19 (+29.92s \| 19.4%)	2:04.19 (+29.92s \| 19.4%)	1:59.39 (+34.72s \| 22.5%)	1:56.59 (+37.52s \| 24.3%)	1:57.69 (+36.42s \| 23.6%)
Breast 100 Y	1:24.39	1:07.59 (+16.80s \| 19.9%)	1:05.49 (+18.90s \| 22.4%)	1:05.49 (+18.90s \| 22.4%)	1:03.09 (+21.30s \| 25.2%)	1:01.79 (+22.60s \| 26.8%)	1:02.79 (+21.60s \| 25.6%)
IM 200 Y	2:44.66	2:10.49 (+34.17s \| 20.8%)	2:06.39 (+38.27s \| 23.2%)	2:06.39 (+38.27s \| 23.2%)	2:02.19 (+42.47s \| 25.8%)	1:59.49 (+45.17s \| 27.4%)	2:00.59 (+44.07s \| 26.8%)