Nour Abdelraouf

Age: 18 years old
Age Category: 17-18
Team: Lake Lytal Lightning | Florida Gold Coast Swimming
Participation: 1 meet 8 events

Personal Best

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Florida Gold Coast Swimming	Lake Lytal Lightning
Free 50 Y	30.65	13	02/05/2021	B	BB: 29.09 (+1.56s \| 5.1%)	126	17

Free 100 Y	1:07.65	13	02/05/2021	B	BB: 1:03.19 (+4.46s \| 6.6%)	128	16

Free 200 Y	2:29.70	13	02/05/2021		B: 2:27.19 (+2.51s \| 1.7%)	102	18

Free 500 Y	6:51.75	13	02/05/2021		B: 6:36.49 (+15.26s \| 3.7%)	61	13

Back 100 Y	1:18.97	13	02/05/2021		B: 1:13.39 (+5.58s \| 7.1%)	110	15

Fly 100 Y	1:26.85	13	02/05/2021		B: 1:13.59 (+13.26s \| 15.3%)	101	18

IM 200 Y	2:54.15	13	02/05/2021		B: 2:43.59 (+10.56s \| 6.1%)	105	16

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Florida Gold Coast Swimming	Lake Lytal Lightning

Above are the fastest times that Nour Abdelraouf has achieved in her swimming career. For each event, you can find Nour's best time, the corresponding time standard, as well as how much faster Nour needs to be to reach the next level. The last columns provide Nour rankings at the team and LSC levels. These rankings are based on the Nour's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.65	24.89 (+5.76s \| 18.8%)	23.89 (+6.76s \| 22.1%)	23.89 (+6.76s \| 22.1%)	23.29 (+7.36s \| 24.0%)	22.59 (+8.06s \| 26.3%)	22.79 (+7.86s \| 25.6%)
Free 100 Y	1:07.65	53.99 (+13.66s \| 20.2%)	51.89 (+15.76s \| 23.3%)	51.89 (+15.76s \| 23.3%)	50.39 (+17.26s \| 25.5%)	49.29 (+18.36s \| 27.1%)	49.69 (+17.96s \| 26.5%)
Free 200 Y	2:29.70	1:56.29 (+33.41s \| 22.3%)	1:52.89 (+36.81s \| 24.6%)	1:52.29 (+37.41s \| 25.0%)	1:49.09 (+40.61s \| 27.1%)	1:46.69 (+43.01s \| 28.7%)	1:47.39 (+42.31s \| 28.3%)
Free 500 Y	6:51.75	5:10.69 (+101.06s \| 24.5%)	5:02.59 (+109.16s \| 26.5%)	5:02.59 (+109.16s \| 26.5%)	4:53.09 (+118.66s \| 28.8%)	4:45.99 (+125.76s \| 30.5%)	4:48.09 (+123.66s \| 30.0%)
Back 100 Y	1:18.97	59.49 (+19.48s \| 24.7%)	57.09 (+21.88s \| 27.7%)	57.09 (+21.88s \| 27.7%)	55.09 (+23.88s \| 30.2%)	53.89 (+25.08s \| 31.8%)	54.49 (+24.48s \| 31.0%)
Fly 100 Y	1:26.85	59.19 (+27.66s \| 31.8%)	56.59 (+30.26s \| 34.8%)	56.59 (+30.26s \| 34.8%)	54.69 (+32.16s \| 37.0%)	53.49 (+33.36s \| 38.4%)	53.99 (+32.86s \| 37.8%)
IM 200 Y	2:54.15	2:10.49 (+43.66s \| 25.1%)	2:06.39 (+47.76s \| 27.4%)	2:06.39 (+47.76s \| 27.4%)	2:02.19 (+51.96s \| 29.8%)	1:59.49 (+54.66s \| 31.4%)	2:00.59 (+53.56s \| 30.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Nour Abdelraouf is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nour's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nour Abdelraouf has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Nour's time, the progress against Nour's best time, the corresponding time standard, as well as how much faster Nour needs to be to reach the next level.

Event	Time	Standard	Next Standard	Age	Heat	Lane	Ranking
RATS STANTON C. CRAIGIE MEM INVITE - RESULTS 2/7		02/05/2021
100 Y IM	1:17.67			13	7		2

100 Y Fly	1:26.85		B: 1:16.79 (+10.06s \| 11.6%)	13	6	1	4

200 Y IM	2:54.15		B: 2:51.79 (+2.36s \| 1.4%)	13	6	9	4

500 Y Free	6:51.75	B	BB: 6:22.79 (+28.96s \| 7.0%)	13	5	9	2

200 Y Free	2:29.70	B	BB: 2:22.69 (+7.01s \| 4.7%)	13	7	8	4

100 Y Free	1:07.65	B	BB: 1:05.89 (+1.76s \| 2.6%)	13		4	6

100 Y Back	1:18.97		B: 1:16.89 (+2.08s \| 2.6%)	13	7		9

50 Y Free	30.65	B	BB: 30.19 (+0.46s \| 1.5%)	13		1	1

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.65	24.89 (+5.76s \| 18.8%)	23.89 (+6.76s \| 22.1%)	23.89 (+6.76s \| 22.1%)	23.29 (+7.36s \| 24.0%)	22.59 (+8.06s \| 26.3%)	22.79 (+7.86s \| 25.6%)
Free 100 Y	1:07.65	53.99 (+13.66s \| 20.2%)	51.89 (+15.76s \| 23.3%)	51.89 (+15.76s \| 23.3%)	50.39 (+17.26s \| 25.5%)	49.29 (+18.36s \| 27.1%)	49.69 (+17.96s \| 26.5%)
Free 200 Y	2:29.70	1:56.29 (+33.41s \| 22.3%)	1:52.89 (+36.81s \| 24.6%)	1:52.29 (+37.41s \| 25.0%)	1:49.09 (+40.61s \| 27.1%)	1:46.69 (+43.01s \| 28.7%)	1:47.39 (+42.31s \| 28.3%)
Free 500 Y	6:51.75	5:10.69 (+101.06s \| 24.5%)	5:02.59 (+109.16s \| 26.5%)	5:02.59 (+109.16s \| 26.5%)	4:53.09 (+118.66s \| 28.8%)	4:45.99 (+125.76s \| 30.5%)	4:48.09 (+123.66s \| 30.0%)
Back 100 Y	1:18.97	59.49 (+19.48s \| 24.7%)	57.09 (+21.88s \| 27.7%)	57.09 (+21.88s \| 27.7%)	55.09 (+23.88s \| 30.2%)	53.89 (+25.08s \| 31.8%)	54.49 (+24.48s \| 31.0%)
Fly 100 Y	1:26.85	59.19 (+27.66s \| 31.8%)	56.59 (+30.26s \| 34.8%)	56.59 (+30.26s \| 34.8%)	54.69 (+32.16s \| 37.0%)	53.49 (+33.36s \| 38.4%)	53.99 (+32.86s \| 37.8%)
IM 200 Y	2:54.15	2:10.49 (+43.66s \| 25.1%)	2:06.39 (+47.76s \| 27.4%)	2:06.39 (+47.76s \| 27.4%)	2:02.19 (+51.96s \| 29.8%)	1:59.49 (+54.66s \| 31.4%)	2:00.59 (+53.56s \| 30.8%)