Payton Goodwin

Age: 15 years old
Age Category: 15-16
Team: Coeur D'alene Area Swim Team | Inland Empire Swimming
Participation: 23 meets 161 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Inland Empire Swimming

Coeur D'alene Area Swim Team

Free 50 Y

27.65

02/28/2025

A: 27.29 (+0.36s | 1.3%)

Free 100 Y

1:00.31

02/28/2025

A: 58.89 (+1.42s | 2.4%)

50 Free

28.69

100 Free

31.62

1:00.31

100 Free

1:00.31

Free 200 Y

2:10.98

02/28/2025

A: 2:07.69 (+3.29s | 2.5%)

50 Free

29.30

100 Free

32.80

1:02.10

100 Free

1:02.10

150 Free

34.83

1:36.93

200 Free

34.05

2:10.98

100 Free

1:08.88

Free 500 Y

5:47.05

02/28/2025

A: 5:43.69 (+3.36s | 1.0%)

50 Free

31.88

100 Free

34.31

1:06.19

100 Free

1:06.19

150 Free

35.10

1:41.29

200 Free

35.52

2:16.81

100 Free

1:10.62

250 Free

35.55

2:52.36

300 Free

35.41

3:27.77

100 Free

1:10.96

350 Free

35.18

4:02.95

400 Free

34.93

4:37.88

100 Free

1:10.11

450 Free

34.97

5:12.85

500 Free

34.20

5:47.05

100 Free

1:09.17

Free 1000 Y

12:26.50

11/15/2024

A: 11:53.99 (+32.51s | 4.4%)

50 Free

33.17

100 Free

36.83

1:10.00

100 Free

1:10.00

150 Free

36.63

1:46.63

200 Free

36.97

2:23.60

100 Free

1:13.60

250 Free

37.34

3:00.94

300 Free

37.29

3:38.23

100 Free

1:14.63

350 Free

37.84

4:16.07

400 Free

37.71

4:53.79

100 Free

1:15.56

450 Free

38.11

5:31.90

500 Free

38.02

6:09.92

100 Free

1:16.13

550 Free

37.84

6:47.76

600 Free

38.04

7:25.80

100 Free

1:15.88

650 Free

37.94

8:03.74

700 Free

38.22

8:41.96

100 Free

1:16.16

750 Free

38.38

9:20.34

800 Free

38.23

9:58.57

100 Free

1:16.61

850 Free

37.81

10:36.38

900 Free

37.32

11:13.70

100 Free

1:15.13

950 Free

37.00

11:50.70

1000 Free

35.80

12:26.50

100 Free

1:12.80

Back 100 Y

1:17.72

03/10/2023

B: 1:14.69 (+3.03s | 3.9%)

Back 200 Y

2:35.58

12/06/2024

BB: 2:30.59 (+4.99s | 3.2%)

50 Back

36.47

100 Back

39.16

1:15.63

100 Back

1:15.63

150 Back

40.70

1:56.33

200 Back

39.25

2:35.58

100 Back

1:19.95

Breast 100 Y

1:29.69

01/20/2023

B: 1:25.89 (+3.80s | 4.2%)

Breast 200 Y

3:02.54

12/06/2024

BB: 2:52.69 (+9.85s | 5.4%)

Fly 100 Y

1:05.17

02/28/2025

A: 1:03.79 (+1.38s | 2.1%)

50 Fly

30.50

100 Fly

34.67

1:05.17

100 Fly

1:05.17

Fly 200 Y

2:46.03

12/06/2024

B: 2:45.79 (+0.24s | 0.1%)

50 Fly

36.57

100 Fly

41.72

1:18.29

100 Fly

1:18.29

150 Fly

43.39

2:01.68

200 Fly

44.35

2:46.03

100 Fly

1:27.74

IM 200 Y

2:34.30

11/15/2024

BB: 2:34.29 (+0.01s | 0.0%)

50 Fly

31.66

100 Back

39.91

1:11.57

100 IM

1:11.57

150 Breast

45.99

1:57.56

200 Free

36.74

2:34.30

100 IM

1:22.73

IM 400 Y

5:17.00

02/28/2025

A: 5:04.29 (+12.71s | 4.0%)

50 Fly

33.14

100 Fly

39.01

1:12.15

100 Fly

1:12.15

150 Back

41.57

1:53.72

200 Back

40.18

2:33.90

100 Back

1:21.75

250 Breast

45.53

3:19.43

300 Breast

46.42

4:05.85

100 Breast

1:31.95

350 Free

36.24

4:42.09

400 Free

34.91

5:17.00

100 Free

1:11.15

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Inland Empire Swimming	Coeur D'alene Area Swim Team
Free 50 M	32.87	15	06/21/2024	BB	A: 30.89 (+1.98s \| 6.0%)	41	9

Free 100 M	1:14.14	14	07/21/2023	B	BB: 1:12.79 (+1.35s \| 1.8%)	50	11

Free 200 M	2:36.85	15	06/21/2024	BB	A: 2:25.09 (+11.76s \| 7.5%)	37	9

Free 400 M	5:21.39	15	06/21/2024	BB	A: 5:04.49 (+16.90s \| 5.3%)	18	3

Free 800 M	11:01.34	15	06/21/2024	BB	A: 10:32.39 (+28.95s \| 4.4%)	13	3

Back 100 M	1:28.81	14	06/23/2023		B: 1:26.89 (+1.92s \| 2.2%)	57	12

Back 200 M	3:26.02	13	06/25/2022		B: 3:06.79 (+19.23s \| 9.3%)	60	12

Breast 100 M	1:44.02	14	07/21/2023		B: 1:38.59 (+5.43s \| 5.2%)	60	11

Breast 200 M	3:37.86	14	07/21/2023		B: 3:32.49 (+5.37s \| 2.5%)	40	9

Fly 100 M	1:21.12	15	06/21/2024	B	BB: 1:18.29 (+2.83s \| 3.5%)	21	7

IM 200 M	2:55.51	15	06/21/2024	BB	A: 2:43.89 (+11.62s \| 6.6%)	30	8

IM 400 M	6:23.07	14	07/21/2023	B	BB: 6:15.79 (+7.28s \| 1.9%)	24	4

Above are the fastest times that Payton Goodwin has achieved in her swimming career. For each event, you can find Payton's best time, the corresponding time standard, as well as how much faster Payton needs to be to reach the next level. The last columns provide Payton rankings at the team and LSC levels. These rankings are based on the Payton's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.65	24.89 (+2.76s \| 10.0%)	23.89 (+3.76s \| 13.6%)	23.89 (+3.76s \| 13.6%)	23.29 (+4.36s \| 15.8%)	22.59 (+5.06s \| 18.3%)	22.79 (+4.86s \| 17.6%)
Free 100 Y	1:00.31	53.99 (+6.32s \| 10.5%)	51.89 (+8.42s \| 14.0%)	51.89 (+8.42s \| 14.0%)	50.39 (+9.92s \| 16.4%)	49.29 (+11.02s \| 18.3%)	49.69 (+10.62s \| 17.6%)
Free 200 Y	2:10.98	1:56.29 (+14.69s \| 11.2%)	1:52.89 (+18.09s \| 13.8%)	1:52.29 (+18.69s \| 14.3%)	1:49.09 (+21.89s \| 16.7%)	1:46.69 (+24.29s \| 18.5%)	1:47.39 (+23.59s \| 18.0%)
Free 500 Y	5:47.05	5:10.69 (+36.36s \| 10.5%)	5:02.59 (+44.46s \| 12.8%)	5:02.59 (+44.46s \| 12.8%)	4:53.09 (+53.96s \| 15.5%)	4:45.99 (+61.06s \| 17.6%)	4:48.09 (+58.96s \| 17.0%)
Free 1000 Y	12:26.50	10:39.89 (+106.61s \| 14.3%)	10:20.49 (+126.01s \| 16.9%)	10:20.49 (+126.01s \| 16.9%)	10:08.19 (+138.31s \| 18.5%)	9:52.49 (+154.01s \| 20.6%)	9:56.79 (+149.71s \| 20.1%)
Back 100 Y	1:17.72	59.49 (+18.23s \| 23.5%)	57.09 (+20.63s \| 26.5%)	57.09 (+20.63s \| 26.5%)	55.09 (+22.63s \| 29.1%)	53.89 (+23.83s \| 30.7%)	54.49 (+23.23s \| 29.9%)
Back 200 Y	2:35.58	2:08.59 (+26.99s \| 17.3%)	2:04.19 (+31.39s \| 20.2%)	2:04.19 (+31.39s \| 20.2%)	1:59.39 (+36.19s \| 23.3%)	1:56.59 (+38.99s \| 25.1%)	1:57.69 (+37.89s \| 24.4%)
Breast 100 Y	1:29.69	1:07.59 (+22.10s \| 24.6%)	1:05.49 (+24.20s \| 27.0%)	1:05.49 (+24.20s \| 27.0%)	1:03.09 (+26.60s \| 29.7%)	1:01.79 (+27.90s \| 31.1%)	1:02.79 (+26.90s \| 30.0%)
Breast 200 Y	3:02.54	2:28.19 (+34.35s \| 18.8%)	2:22.69 (+39.85s \| 21.8%)	2:22.69 (+39.85s \| 21.8%)	2:17.19 (+45.35s \| 24.8%)	2:13.59 (+48.95s \| 26.8%)	2:15.49 (+47.05s \| 25.8%)
Fly 100 Y	1:05.17	59.19 (+5.98s \| 9.2%)	56.59 (+8.58s \| 13.2%)	56.59 (+8.58s \| 13.2%)	54.69 (+10.48s \| 16.1%)	53.49 (+11.68s \| 17.9%)	53.99 (+11.18s \| 17.2%)
Fly 200 Y	2:46.03	2:10.09 (+35.94s \| 21.6%)	2:05.39 (+40.64s \| 24.5%)	2:05.39 (+40.64s \| 24.5%)	2:01.69 (+44.34s \| 26.7%)	1:58.59 (+47.44s \| 28.6%)	1:59.39 (+46.64s \| 28.1%)
IM 200 Y	2:34.30	2:10.49 (+23.81s \| 15.4%)	2:06.39 (+27.91s \| 18.1%)	2:06.39 (+27.91s \| 18.1%)	2:02.19 (+32.11s \| 20.8%)	1:59.49 (+34.81s \| 22.6%)	2:00.59 (+33.71s \| 21.8%)
IM 400 Y	5:17.00	4:39.09 (+37.91s \| 12.0%)	4:30.69 (+46.31s \| 14.6%)	4:30.69 (+46.31s \| 14.6%)	4:21.69 (+55.31s \| 17.4%)	4:13.69 (+63.31s \| 20.0%)	4:15.19 (+61.81s \| 19.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.87	28.69 (+4.18s \| 12.7%)	27.39 (+5.48s \| 16.7%)	27.39 (+5.48s \| 16.7%)	26.89 (+5.98s \| 18.2%)	26.29 (+6.58s \| 20.0%)	26.59 (+6.28s \| 19.1%)
Free 100 M	1:14.14	1:01.89 (+12.25s \| 16.5%)	59.29 (+14.85s \| 20.0%)	59.29 (+14.85s \| 20.0%)	58.19 (+15.95s \| 21.5%)	56.99 (+17.15s \| 23.1%)	57.59 (+16.55s \| 22.3%)
Free 200 M	2:36.85	2:12.99 (+23.86s \| 15.2%)	2:07.79 (+29.06s \| 18.5%)	2:07.79 (+29.06s \| 18.5%)	2:04.99 (+31.86s \| 20.3%)	2:03.09 (+33.76s \| 21.5%)	2:04.29 (+32.56s \| 20.8%)
Free 400 M	5:21.39	4:39.69 (+41.70s \| 13.0%)	4:28.79 (+52.60s \| 16.4%)	4:28.79 (+52.60s \| 16.4%)	4:23.79 (+57.60s \| 17.9%)	4:19.19 (+62.20s \| 19.4%)	4:21.39 (+60.00s \| 18.7%)
Free 800 M	11:01.34	9:36.09 (+85.25s \| 12.9%)	9:13.79 (+107.55s \| 16.3%)	9:13.79 (+107.55s \| 16.3%)	9:04.09 (+117.25s \| 17.7%)	8:52.89 (+128.45s \| 19.4%)	8:58.69 (+122.65s \| 18.5%)
Back 100 M	1:28.81	1:09.49 (+19.32s \| 21.8%)	1:06.79 (+22.02s \| 24.8%)	1:06.79 (+22.02s \| 24.8%)	1:04.79 (+24.02s \| 27.0%)	1:03.69 (+25.12s \| 28.3%)	1:04.39 (+24.42s \| 27.5%)
Back 200 M	3:26.02	2:29.19 (+56.83s \| 27.6%)	2:23.99 (+62.03s \| 30.1%)	2:23.99 (+62.03s \| 30.1%)	2:19.59 (+66.43s \| 32.2%)	2:16.99 (+69.03s \| 33.5%)	2:18.29 (+67.73s \| 32.9%)
Breast 100 M	1:44.02	1:18.79 (+25.23s \| 24.3%)	1:15.99 (+28.03s \| 26.9%)	1:15.99 (+28.03s \| 26.9%)	1:13.79 (+30.23s \| 29.1%)	1:12.19 (+31.83s \| 30.6%)	1:13.29 (+30.73s \| 29.5%)
Breast 200 M	3:37.86	2:49.69 (+48.17s \| 22.1%)	2:43.39 (+54.47s \| 25.0%)	2:43.39 (+54.47s \| 25.0%)	2:38.59 (+59.27s \| 27.2%)	2:36.09 (+61.77s \| 28.4%)	2:38.29 (+59.57s \| 27.3%)
Fly 100 M	1:21.12	1:07.19 (+13.93s \| 17.2%)	1:04.69 (+16.43s \| 20.3%)	1:04.69 (+16.43s \| 20.3%)	1:02.69 (+18.43s \| 22.7%)	1:01.69 (+19.43s \| 24.0%)	1:02.39 (+18.73s \| 23.1%)
IM 200 M	2:55.51	2:31.09 (+24.42s \| 13.9%)	2:26.19 (+29.32s \| 16.7%)	2:26.19 (+29.32s \| 16.7%)	2:22.09 (+33.42s \| 19.0%)	2:19.49 (+36.02s \| 20.5%)	2:20.99 (+34.52s \| 19.7%)
IM 400 M	6:23.07	5:20.09 (+62.98s \| 16.4%)	5:07.29 (+75.78s \| 19.8%)	5:07.29 (+75.78s \| 19.8%)	5:00.29 (+82.78s \| 21.6%)	4:55.29 (+87.78s \| 22.9%)	4:57.29 (+85.78s \| 22.4%)

Progression

See how Payton Goodwin is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Payton's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Payton Goodwin has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Payton's time, the progress against Payton's best time, the corresponding time standard, as well as how much faster Payton needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 IES Short Course Championships

02/28/2025

University of Idaho, Moscow, ID

200 Y Free

2:10.98

-5.31s (New PB)

A: 2:07.69 (+3.29s | 2.5%)

50 Free

29.30

100 Free

32.80

1:02.10

100 Free

1:02.10

150 Free

34.83

1:36.93

200 Free

34.05

2:10.98

100 Free

1:08.88

500 Y Free

5:47.05

-15.85s (New PB)

A: 5:43.69 (+3.36s | 1.0%)

50 Free

31.88

100 Free

34.31

1:06.19

100 Free

1:06.19

150 Free

35.10

1:41.29

200 Free

35.52

2:16.81

100 Free

1:10.62

250 Free

35.55

2:52.36

300 Free

35.41

3:27.77

100 Free

1:10.96

350 Free

35.18

4:02.95

400 Free

34.93

4:37.88

100 Free

1:10.11

450 Free

34.97

5:12.85

500 Free

34.20

5:47.05

100 Free

1:09.17

100 Y Fly

1:05.17

-2.00s (New PB)

A: 1:03.79 (+1.38s | 2.1%)

50 Fly

30.50

100 Fly

34.67

1:05.17

100 Fly

1:05.17

400 Y IM

5:17.00

-8.19s (New PB)

A: 5:04.29 (+12.71s | 4.0%)

50 Fly

33.14

100 Fly

39.01

1:12.15

100 Fly

1:12.15

150 Back

41.57

1:53.72

200 Back

40.18

2:33.90

100 Back

1:21.75

250 Breast

45.53

3:19.43

300 Breast

46.42

4:05.85

100 Breast

1:31.95

350 Free

36.24

4:42.09

400 Free

34.91

5:17.00

100 Free

1:11.15

100 Y Free

1:00.31

-1.96s (New PB)

A: 58.89 (+1.42s | 2.4%)

50 Free

28.69

100 Free

31.62

1:00.31

100 Free

1:00.31

50 Y Fly

28.92

-1.82s (New PB)

50 Y Free

27.65

-0.90s (New PB)

A: 27.29 (+0.36s | 1.3%)

2024 IE SWAT Winter Invite

12/06/2024

Whitworth University, Spokane, WA

500 Y Free

6:04.31

+1.41s

A: 5:43.69 (+20.62s | 5.7%)

50 Free

32.31

100 Free

35.96

1:08.27

100 Free

1:08.27

150 Free

36.43

1:44.70

200 Free

37.21

2:21.91

100 Free

1:13.64

250 Free

36.81

2:58.72

300 Free

36.85

3:35.57

100 Free

1:13.66

350 Free

37.19

4:12.76

400 Free

37.79

4:50.55

100 Free

1:14.98

450 Free

37.66

5:28.21

500 Free

36.10

6:04.31

100 Free

1:13.76

50 Y Back

34.09

+15.58s

200 Y Fly

2:46.03

B: 2:45.79 (+0.24s | 0.1%)

50 Fly

36.57

100 Fly

41.72

1:18.29

100 Fly

1:18.29

150 Fly

43.39

2:01.68

200 Fly

44.35

2:46.03

100 Fly

1:27.74

200 Y Back

2:35.58

-10.76s (New PB)

BB: 2:30.59 (+4.99s | 3.2%)

50 Back

36.47

100 Back

39.16

1:15.63

100 Back

1:15.63

150 Back

40.70

1:56.33

200 Back

39.25

2:35.58

100 Back

1:19.95

200 Y Breast

3:02.54

-5.06s (New PB)

BB: 2:52.69 (+9.85s | 5.4%)

200 Y Free

2:19.17

+2.88s

BB: 2:18.39 (+0.78s | 0.6%)

50 Free

31.39

100 Free

35.09

1:06.48

100 Free

1:06.48

150 Free

36.58

1:43.06

200 Free

36.11

2:19.17

100 Free

1:12.69

50 Y Free

28.99

+0.44s

A: 27.29 (+1.70s | 5.9%)

2024 IE CAST Adam England Memorial Fall Splash

11/15/2024

KROC Center, Coeur D'Alene, ID

1000 Y Free

12:26.50

-31.66s (New PB)

A: 11:53.99 (+32.51s | 4.4%)

50 Free

33.17

100 Free

36.83

1:10.00

100 Free

1:10.00

150 Free

36.63

1:46.63

200 Free

36.97

2:23.60

100 Free

1:13.60

250 Free

37.34

3:00.94

300 Free

37.29

3:38.23

100 Free

1:14.63

350 Free

37.84

4:16.07

400 Free

37.71

4:53.79

100 Free

1:15.56

450 Free

38.11

5:31.90

500 Free

38.02

6:09.92

100 Free

1:16.13

550 Free

37.84

6:47.76

600 Free

38.04

7:25.80

100 Free

1:15.88

650 Free

37.94

8:03.74

700 Free

38.22

8:41.96

100 Free

1:16.16

750 Free

38.38

9:20.34

800 Free

38.23

9:58.57

100 Free

1:16.61

850 Free

37.81

10:36.38

900 Free

37.32

11:13.70

100 Free

1:15.13

950 Free

37.00

11:50.70

1000 Free

35.80

12:26.50

100 Free

1:12.80

200 Y IM

2:34.30

-11.00s (New PB)

BB: 2:34.29 (+0.01s | 0.0%)

50 Fly

31.66

100 Back

39.91

1:11.57

100 IM

1:11.57

150 Breast

45.99

1:57.56

200 Free

36.74

2:34.30

100 IM

1:22.73

100 Y Free

1:02.27

-0.64s (New PB)

A: 58.89 (+3.38s | 5.4%)

50 Free

29.88

100 Free

32.39

1:02.27

100 Free

1:02.27

100 Y Fly

1:07.17

-3.66s (New PB)

A: 1:03.79 (+3.38s | 5.0%)

50 Fly

31.16

100 Fly

36.01

1:07.17

100 Fly

1:07.17

400 Y IM

5:25.19

-7.15s (New PB)

A: 5:04.29 (+20.90s | 6.4%)

50 Fly

31.49

100 Fly

37.07

1:08.56

100 Fly

1:08.56

150 Back

44.13

1:52.69

200 Back

41.80

2:34.49

100 Back

1:25.93

250 Breast

45.92

3:20.41

300 Breast

48.22

4:08.63

100 Breast

1:34.14

350 Free

39.91

4:48.54

400 Free

36.65

5:25.19

100 Free

1:16.56

50 Y Free

29.36

+0.81s

A: 27.29 (+2.07s | 7.1%)

2024 IE VS Starlight

06/21/2024

400 M Free

5:21.39

-4.68s (New PB)

A: 5:04.49 (+16.90s | 5.3%)

800 M Free

11:01.34

-47.90s (New PB)

A: 10:32.39 (+28.95s | 4.4%)

200 M Free

2:36.85

-2.88s (New PB)

A: 2:25.09 (+11.76s | 7.5%)

200 M IM

2:55.51

-16.76s (New PB)

A: 2:43.89 (+11.62s | 6.6%)

50 M Free

32.87

-0.85s (New PB)

A: 30.89 (+1.98s | 6.0%)

100 M Fly

1:21.12

-4.79s (New PB)

BB: 1:18.29 (+2.83s | 3.5%)

2024 IES Short Course Championships

03/01/2024

200 Y Free

2:16.29

-2.47s (New PB)

A: 2:11.69 (+4.60s | 3.4%)

50 Free

30.23

100 Free

34.71

1:04.94

100 Free

1:04.94

150 Free

35.92

1:40.86

200 Free

35.43

2:16.29

100 Free

1:11.35

500 Y Free

6:02.90

-4.06s (New PB)

A: 5:53.39 (+9.51s | 2.6%)

50 Free

32.59

100 Free

36.18

1:08.77

100 Free

1:08.77

150 Free

36.14

1:44.91

200 Free

37.05

2:21.96

100 Free

1:13.19

250 Free

36.93

2:58.89

300 Free

36.56

3:35.45

100 Free

1:13.49

350 Free

36.71

4:12.16

400 Free

37.17

4:49.33

100 Free

1:13.88

450 Free

37.98

5:27.31

500 Free

35.59

6:02.90

100 Free

1:13.57

50 Y Fly

30.74

-0.47s (New PB)

100 Y Free

1:02.91

-1.18s (New PB)

A: 1:00.89 (+2.02s | 3.2%)

50 Free

30.30

100 Free

32.61

1:02.91

100 Free

1:02.91

400 Y IM

5:43.41

+11.07s

BB: 5:39.69 (+3.72s | 1.1%)

50 Fly

37.39

100 Fly

43.37

1:20.76

100 Fly

1:20.76

150 Back

44.19

2:04.95

200 Back

43.60

2:48.55

100 Back

1:27.79

250 Breast

49.01

3:37.56

300 Breast

49.69

4:27.25

100 Breast

1:38.70

350 Free

38.00

5:05.25

400 Free

38.16

5:43.41

100 Free

1:16.16

100 Y Fly

1:12.99

+2.16s

BB: 1:11.29 (+1.70s | 2.3%)

50 Fly

34.07

100 Fly

38.92

1:12.99

100 Fly

1:12.99

50 Y Free

28.55

-0.71s (New PB)

A: 27.89 (+0.66s | 2.3%)

2023 IE SWAT Winter Invite

12/08/2023

50 Y Back

33.42

+14.91s

100 Y Fly

1:10.83

-7.46s (New PB)

A: 1:05.89 (+4.94s | 7.0%)

50 Fly

32.87

100 Fly

37.96

1:10.83

100 Fly

1:10.83

100 Y Free

1:04.09

-1.54s (New PB)

A: 1:00.89 (+3.20s | 5.0%)

50 Free

30.10

100 Free

33.99

1:04.09

100 Free

1:04.09

200 Y Free

2:18.76

-1.65s (New PB)

A: 2:11.69 (+7.07s | 5.1%)

50 Free

31.01

100 Free

35.30

1:06.31

100 Free

1:06.31

150 Free

36.81

1:43.12

200 Free

35.64

2:18.76

100 Free

1:12.45

50 Y Free

29.26

-0.57s (New PB)

A: 27.89 (+1.37s | 4.7%)

500 Y Free

6:06.96

-12.80s (New PB)

A: 5:53.39 (+13.57s | 3.7%)

50 Free

32.82

100 Free

36.71

1:09.53

100 Free

1:09.53

150 Free

37.43

1:46.96

200 Free

37.07

2:24.03

100 Free

1:14.50

250 Free

37.54

3:01.57

300 Free

37.08

3:38.65

100 Free

1:14.62

350 Free

37.10

4:15.75

400 Free

37.50

4:53.25

100 Free

1:14.60

450 Free

37.51

5:30.76

500 Free

36.20

6:06.96

100 Free

1:13.71

50 Y Fly

31.21

-2.64s (New PB)

2023 IE CAST Adam England Fall Splash

11/10/2023

500 Y Free

6:19.76

-2.33s (New PB)

A: 5:53.39 (+26.37s | 6.9%)

50 Free

34.43

100 Free

38.57

1:13.00

100 Free

1:13.00

150 Free

38.20

1:51.20

200 Free

38.82

2:30.02

100 Free

1:17.02

250 Free

38.64

3:08.66

300 Free

39.40

3:48.06

100 Free

1:18.04

350 Free

38.95

4:27.01

400 Free

38.63

5:05.64

100 Free

1:17.58

450 Free

37.99

5:43.63

500 Free

36.13

6:19.76

100 Free

1:14.12

50 Y Free

29.83

-1.00s (New PB)

A: 27.89 (+1.94s | 6.5%)

200 Y Free

2:20.41

-4.85s (New PB)

A: 2:11.69 (+8.72s | 6.2%)

50 Free

31.92

100 Free

35.61

1:07.53

100 Free

1:07.53

150 Free

37.20

1:44.73

200 Free

35.68

2:20.41

100 Free

1:12.88

400 Y IM

5:32.34

-17.60s (New PB)

A: 5:13.49 (+18.85s | 5.7%)

50 Fly

35.56

100 Fly

42.10

1:17.66

100 Fly

1:17.66

150 Back

42.63

2:00.29

200 Back

42.99

2:43.28

100 Back

1:25.62

250 Breast

46.76

3:30.04

300 Breast

46.10

4:16.14

100 Breast

1:32.86

350 Free

38.78

4:54.93

400 Free

37.41

5:32.34

100 Free

1:16.19

1000 Y Free

12:58.16

A: 12:09.49 (+48.67s | 6.3%)

50 Free

35.09

100 Free

39.18

1:14.27

100 Free

1:14.27

150 Free

38.53

1:52.80

200 Free

38.85

2:31.65

100 Free

1:17.38

250 Free

39.44

3:11.09

300 Free

39.60

3:50.69

100 Free

1:19.04

350 Free

39.54

4:30.23

400 Free

39.49

5:09.72

100 Free

1:19.03

450 Free

40.09

5:49.81

500 Free

40.47

6:30.28

100 Free

1:20.56

550 Free

39.83

7:10.11

600 Free

39.30

7:49.41

100 Free

1:19.13

650 Free

39.72

8:29.13

700 Free

39.52

9:08.65

100 Free

1:19.24

750 Free

38.34

9:46.99

800 Free

38.89

10:25.88

100 Free

1:17.23

850 Free

39.31

11:05.19

900 Free

38.92

11:44.11

100 Free

1:18.23

950 Free

37.64

12:21.75

1000 Free

36.41

12:58.16

100 Free

1:14.05

100 Y Free

1:05.63

-1.59s (New PB)

A: 1:00.89 (+4.74s | 7.2%)

50 Free

31.34

100 Free

34.29

1:05.63

100 Free

1:05.63

2023 IES Long Course Championships

07/21/2023

50 M Free

33.72

-1.39s (New PB)

A: 31.89 (+1.83s | 5.4%)

200 M Free

2:39.73

-4.78s (New PB)

A: 2:30.29 (+9.44s | 5.9%)

100 M Breast

1:44.02

-4.70s (New PB)

B: 1:42.39 (+1.63s | 1.6%)

100 M Free

1:14.14

-1.92s (New PB)

A: 1:09.59 (+4.55s | 6.1%)

100 M Fly

1:25.91

-0.29s (New PB)

BB: 1:20.99 (+4.92s | 5.7%)

400 M IM

6:23.07

A: 5:58.29 (+24.78s | 6.5%)

200 M Breast

3:37.86

-3.80s (New PB)

BB: 3:24.59 (+13.27s | 6.1%)

400 M Free

5:26.07

A: 5:15.49 (+10.58s | 3.2%)

2023 IE SWAT Summer Solstice * NEW DATES & MEET HOST

06/23/2023

100 M Breast

1:48.72

-0.60s (New PB)

B: 1:42.39 (+6.33s | 5.8%)

100 M Back

1:28.81

-3.81s (New PB)

BB: 1:23.29 (+5.52s | 6.2%)

50 M Free

35.58

+0.47s

BB: 34.59 (+0.99s | 2.8%)

100 M Fly

1:26.20

BB: 1:20.99 (+5.21s | 6.0%)

200 M IM

3:12.27

-13.81s (New PB)

BB: 3:03.09 (+9.18s | 4.8%)

200 M Free

2:44.51

-11.75s (New PB)

BB: 2:42.79 (+1.72s | 1.0%)

800 M Free

11:49.24

A: 10:56.09 (+53.15s | 7.5%)

200 M Breast

3:41.66

-15.96s (New PB)

B: 3:40.29 (+1.37s | 0.6%)

100 M Free

1:16.06

-1.23s (New PB)

BB: 1:15.39 (+0.67s | 0.9%)

2023 IE SWAT Shamrock Shake-Up

03/10/2023

500 Y Free

6:31.55

+9.46s

BB: 6:22.79 (+8.76s | 2.2%)

200 Y IM

2:48.81

+3.51s

BB: 2:39.49 (+9.32s | 5.5%)

100 Y IM

1:20.05

-4.12s (New PB)

100 Y Fly

1:18.29

-1.55s (New PB)

B: 1:16.79 (+1.50s | 1.9%)

100 Y Free

1:08.98

+1.76s

BB: 1:05.89 (+3.09s | 4.5%)

50 Y Breast

42.94

-2.62s (New PB)

50 Y Free

31.39

+0.56s

BB: 30.19 (+1.20s | 3.8%)

100 Y Breast

1:32.02

+2.33s

B: 1:28.69 (+3.33s | 3.6%)

50 Y Back

36.74

+18.23s

100 Y Back

1:17.72

-1.05s (New PB)

B: 1:16.89 (+0.83s | 1.1%)

50 Y Fly

33.85

-0.26s (New PB)

2023 IES Junior Championships

02/17/2023

50 Y Free

31.39

+0.56s

BB: 30.19 (+1.20s | 3.8%)

50 Y Fly

34.11

-2.05s (New PB)

200 Y Free

2:25.46

+0.20s

BB: 2:22.69 (+2.77s | 1.9%)

500 Y Free

6:25.40

+3.31s

BB: 6:22.79 (+2.61s | 0.7%)

100 Y Free

1:07.22

-3.52s (New PB)

BB: 1:05.89 (+1.33s | 2.0%)

400 Y IM

5:49.94

-6.21s (New PB)

BB: 5:39.69 (+10.25s | 2.9%)

100 Y Breast

1:31.43

+1.74s

B: 1:28.69 (+2.74s | 3.0%)

2023 IE LCN Hells Canyon Winter Invite

01/20/2023

100 Y Fly

1:19.84

-5.15s (New PB)

B: 1:16.79 (+3.05s | 3.8%)

200 Y Back

2:46.34

-6.06s (New PB)

BB: 2:34.49 (+11.85s | 7.1%)

200 Y Free

2:25.26

-5.07s (New PB)

BB: 2:22.69 (+2.57s | 1.8%)

50 Y Free

30.83

-0.48s (New PB)

BB: 30.19 (+0.64s | 2.1%)

200 Y Breast

3:07.60

-5.34s (New PB)

BB: 2:57.39 (+10.21s | 5.4%)

100 Y Breast

1:29.69

-8.82s (New PB)

B: 1:28.69 (+1.00s | 1.1%)

100 Y Back

1:18.77

-0.81s (New PB)

B: 1:16.89 (+1.88s | 2.4%)

500 Y Free

6:22.09

-26.80s (New PB)

A: 5:53.39 (+28.70s | 7.5%)

200 Y IM

2:45.30

-1.73s (New PB)

BB: 2:39.49 (+5.81s | 3.5%)

2022 IE SWAT Winter Invite

12/09/2022

100 Y Fly

1:24.99

-3.26s (New PB)

B: 1:16.79 (+8.20s | 9.6%)

100 Y Free

1:10.74

-1.50s (New PB)

BB: 1:05.89 (+4.85s | 6.9%)

50 Y Free

32.51

+1.20s

B: 32.49 (+0.02s | 0.1%)

200 Y IM

2:52.12

+5.09s

B: 2:51.79 (+0.33s | 0.2%)

50 Y Back

36.92

+18.41s

50 Y Fly

36.16

-0.39s (New PB)

200 Y Free

2:31.88

+1.55s

BB: 2:22.69 (+9.19s | 6.1%)

2022 IE CAST Adam England Memorial Fall Splash

11/18/2022

200 Y Breast

3:12.94

B: 3:10.99 (+1.95s | 1.0%)

50 Y Free

31.31

-0.77s (New PB)

BB: 30.19 (+1.12s | 3.6%)

200 Y Free

2:30.33

-0.36s (New PB)

BB: 2:22.69 (+7.64s | 5.1%)

100 Y Back

1:19.58

-2.99s (New PB)

B: 1:16.89 (+2.69s | 3.4%)

200 Y IM

2:47.03

-10.41s (New PB)

BB: 2:39.49 (+7.54s | 4.5%)

200 Y Back

2:52.40

B: 2:46.39 (+6.01s | 3.5%)

500 Y Free

6:48.89

BB: 6:22.79 (+26.10s | 6.4%)

400 Y IM

5:56.15

BB: 5:39.69 (+16.46s | 4.6%)

2022 IE SWAT Fall Challenge

10/22/2022

100 Y Back

1:22.57

-0.86s (New PB)

B: 1:16.89 (+5.68s | 6.9%)

200 Y IM

2:57.44

-30.20s (New PB)

B: 2:51.79 (+5.65s | 3.2%)

100 Y Free

1:12.24

-2.23s (New PB)

B: 1:10.99 (+1.25s | 1.7%)

100 Y Breast

1:38.51

-17.19s (New PB)

B: 1:28.69 (+9.82s | 10.0%)

200 Y Free

2:30.69

-17.63s (New PB)

BB: 2:22.69 (+8.00s | 5.3%)

100 Y Fly

1:28.25

B: 1:16.79 (+11.46s | 13.0%)

50 Y Free

32.08

-0.53s (New PB)

BB: 30.19 (+1.89s | 5.9%)

2022 IE MRA Sprint Shootout

09/24/2022

100 Y IM

1:24.17

-1.56s (New PB)

50 Y Fly

36.55

-8.34s (New PB)

50 Y Back

38.61

+20.10s

50 Y Breast

45.56

-5.88s (New PB)

50 Y Free

32.61

-1.21s (New PB)

B: 32.49 (+0.12s | 0.4%)

2022 IES LC Junior Olympics Championships

07/22/2022

100 M Breast

1:49.32

-5.47s (New PB)

B: 1:42.39 (+6.93s | 6.3%)

100 M Free

1:17.29

-3.17s (New PB)

BB: 1:15.39 (+1.90s | 2.5%)

100 M Back

1:32.62

-1.37s (New PB)

B: 1:29.69 (+2.93s | 3.2%)

50 M Free

35.11

-0.95s (New PB)

BB: 34.59 (+0.52s | 1.5%)

2022 IE VAN Summer Solstice * Sat & Sun ONLY

06/25/2022

200 M IM

3:26.08

B: 3:17.19 (+8.89s | 4.3%)

200 M Breast

3:57.62

B: 3:40.29 (+17.33s | 7.3%)

100 M Free

1:20.46

-7.46s (New PB)

BB: 1:15.39 (+5.07s | 6.3%)

50 M Breast

53.19

-15.69s (New PB)

50 M Free

36.06

-2.24s (New PB)

BB: 34.59 (+1.47s | 4.1%)

200 M Back

3:26.02

-1.78s (New PB)

B: 3:13.29 (+12.73s | 6.2%)

100 M Back

1:33.99

-3.72s (New PB)

B: 1:29.69 (+4.30s | 4.6%)

100 M Breast

1:54.79

-3.81s (New PB)

B: 1:42.39 (+12.40s | 10.8%)

200 M Free

2:56.26

-12.39s (New PB)

B: 2:55.29 (+0.97s | 0.6%)

2022 IE LCN Fazzari's Pizza OPEN

05/20/2022

200 M Back

3:27.80

B: 3:13.29 (+14.51s | 7.0%)

200 M Free

3:08.65

B: 2:55.29 (+13.36s | 7.1%)

100 M Back

1:37.71

B: 1:29.69 (+8.02s | 8.2%)

50 M Free

38.30

-6.06s (New PB)

B: 37.19 (+1.11s | 2.9%)

100 M Breast

1:58.60

B: 1:42.39 (+16.21s | 13.7%)

100 M Free

1:27.92

-19.99s (New PB)

B: 1:21.19 (+6.73s | 7.7%)

NEW DATE * 2022 IE Junior Championships

02/25/2022

50 Y Back

18.51

-23.00s (New PB)

AAAA

50 Y Free

33.82

-2.99s (New PB)

BB: 31.69 (+2.13s | 6.3%)

100 Y Back

1:23.43

-12.11s (New PB)

BB: 1:19.79 (+3.64s | 4.4%)

100 Y IM

1:25.73

-11.58s (New PB)

B: 1:25.19 (+0.54s | 0.6%)

200 Y Free

2:48.32

-19.80s (New PB)

B: 2:42.59 (+5.73s | 3.4%)

100 Y Free

1:14.47

-10.55s (New PB)

BB: 1:09.39 (+5.08s | 6.8%)

2021 IE SWAT Winter Invitational

12/03/2021

50 Y Back

41.51

-1.63s (New PB)

B: 38.79 (+2.72s | 6.6%)

100 Y Free

1:25.81

+0.79s

B: 1:14.69 (+11.12s | 13.0%)

50 Y Fly

46.03

+1.14s

B: 36.89 (+9.14s | 19.9%)

100 Y Breast

1:55.70

B: 1:36.49 (+19.21s | 16.6%)

50 Y Free

37.71

+0.90s

B: 33.99 (+3.72s | 9.9%)

2021 IE CAST Adam England Memorial Invitational

11/19/2021

100 Y Free

1:25.02

B: 1:14.69 (+10.33s | 12.2%)

100 Y IM

1:37.31

B: 1:25.19 (+12.12s | 12.5%)

50 Y Free

36.81

B: 33.99 (+2.82s | 7.7%)

50 Y Breast

51.44

B: 43.99 (+7.45s | 14.5%)

100 Y Back

1:35.54

B: 1:26.59 (+8.95s | 9.4%)

200 Y IM

3:27.64

B: 3:03.89 (+23.75s | 11.4%)

200 Y Free

3:08.12

B: 2:42.59 (+25.53s | 13.6%)

50 Y Back

43.14

B: 38.79 (+4.35s | 10.1%)

50 Y Fly

44.89

B: 36.89 (+8.00s | 17.8%)

2021 IE SWAT Summer Solstice

06/25/2021

100 M Free

1:47.91

B: 1:25.59 (+22.32s | 20.7%)

50 M Breast

1:08.88

B: 49.79 (+19.09s | 27.7%)

50 M Back

49.96

B: 44.79 (+5.17s | 10.3%)

50 M Free

44.36

B: 38.49 (+5.87s | 13.2%)

50 M Fly

49.28

B: 41.79 (+7.49s | 15.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.65	24.89 (+2.76s \| 10.0%)	23.89 (+3.76s \| 13.6%)	23.89 (+3.76s \| 13.6%)	23.29 (+4.36s \| 15.8%)	22.59 (+5.06s \| 18.3%)	22.79 (+4.86s \| 17.6%)
Free 100 Y	1:00.31	53.99 (+6.32s \| 10.5%)	51.89 (+8.42s \| 14.0%)	51.89 (+8.42s \| 14.0%)	50.39 (+9.92s \| 16.4%)	49.29 (+11.02s \| 18.3%)	49.69 (+10.62s \| 17.6%)
Free 200 Y	2:10.98	1:56.29 (+14.69s \| 11.2%)	1:52.89 (+18.09s \| 13.8%)	1:52.29 (+18.69s \| 14.3%)	1:49.09 (+21.89s \| 16.7%)	1:46.69 (+24.29s \| 18.5%)	1:47.39 (+23.59s \| 18.0%)
Free 500 Y	5:47.05	5:10.69 (+36.36s \| 10.5%)	5:02.59 (+44.46s \| 12.8%)	5:02.59 (+44.46s \| 12.8%)	4:53.09 (+53.96s \| 15.5%)	4:45.99 (+61.06s \| 17.6%)	4:48.09 (+58.96s \| 17.0%)
Free 1000 Y	12:26.50	10:39.89 (+106.61s \| 14.3%)	10:20.49 (+126.01s \| 16.9%)	10:20.49 (+126.01s \| 16.9%)	10:08.19 (+138.31s \| 18.5%)	9:52.49 (+154.01s \| 20.6%)	9:56.79 (+149.71s \| 20.1%)
Back 100 Y	1:17.72	59.49 (+18.23s \| 23.5%)	57.09 (+20.63s \| 26.5%)	57.09 (+20.63s \| 26.5%)	55.09 (+22.63s \| 29.1%)	53.89 (+23.83s \| 30.7%)	54.49 (+23.23s \| 29.9%)
Back 200 Y	2:35.58	2:08.59 (+26.99s \| 17.3%)	2:04.19 (+31.39s \| 20.2%)	2:04.19 (+31.39s \| 20.2%)	1:59.39 (+36.19s \| 23.3%)	1:56.59 (+38.99s \| 25.1%)	1:57.69 (+37.89s \| 24.4%)
Breast 100 Y	1:29.69	1:07.59 (+22.10s \| 24.6%)	1:05.49 (+24.20s \| 27.0%)	1:05.49 (+24.20s \| 27.0%)	1:03.09 (+26.60s \| 29.7%)	1:01.79 (+27.90s \| 31.1%)	1:02.79 (+26.90s \| 30.0%)
Breast 200 Y	3:02.54	2:28.19 (+34.35s \| 18.8%)	2:22.69 (+39.85s \| 21.8%)	2:22.69 (+39.85s \| 21.8%)	2:17.19 (+45.35s \| 24.8%)	2:13.59 (+48.95s \| 26.8%)	2:15.49 (+47.05s \| 25.8%)
Fly 100 Y	1:05.17	59.19 (+5.98s \| 9.2%)	56.59 (+8.58s \| 13.2%)	56.59 (+8.58s \| 13.2%)	54.69 (+10.48s \| 16.1%)	53.49 (+11.68s \| 17.9%)	53.99 (+11.18s \| 17.2%)
Fly 200 Y	2:46.03	2:10.09 (+35.94s \| 21.6%)	2:05.39 (+40.64s \| 24.5%)	2:05.39 (+40.64s \| 24.5%)	2:01.69 (+44.34s \| 26.7%)	1:58.59 (+47.44s \| 28.6%)	1:59.39 (+46.64s \| 28.1%)
IM 200 Y	2:34.30	2:10.49 (+23.81s \| 15.4%)	2:06.39 (+27.91s \| 18.1%)	2:06.39 (+27.91s \| 18.1%)	2:02.19 (+32.11s \| 20.8%)	1:59.49 (+34.81s \| 22.6%)	2:00.59 (+33.71s \| 21.8%)
IM 400 Y	5:17.00	4:39.09 (+37.91s \| 12.0%)	4:30.69 (+46.31s \| 14.6%)	4:30.69 (+46.31s \| 14.6%)	4:21.69 (+55.31s \| 17.4%)	4:13.69 (+63.31s \| 20.0%)	4:15.19 (+61.81s \| 19.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.87	28.69 (+4.18s \| 12.7%)	27.39 (+5.48s \| 16.7%)	27.39 (+5.48s \| 16.7%)	26.89 (+5.98s \| 18.2%)	26.29 (+6.58s \| 20.0%)	26.59 (+6.28s \| 19.1%)
Free 100 M	1:14.14	1:01.89 (+12.25s \| 16.5%)	59.29 (+14.85s \| 20.0%)	59.29 (+14.85s \| 20.0%)	58.19 (+15.95s \| 21.5%)	56.99 (+17.15s \| 23.1%)	57.59 (+16.55s \| 22.3%)
Free 200 M	2:36.85	2:12.99 (+23.86s \| 15.2%)	2:07.79 (+29.06s \| 18.5%)	2:07.79 (+29.06s \| 18.5%)	2:04.99 (+31.86s \| 20.3%)	2:03.09 (+33.76s \| 21.5%)	2:04.29 (+32.56s \| 20.8%)
Free 400 M	5:21.39	4:39.69 (+41.70s \| 13.0%)	4:28.79 (+52.60s \| 16.4%)	4:28.79 (+52.60s \| 16.4%)	4:23.79 (+57.60s \| 17.9%)	4:19.19 (+62.20s \| 19.4%)	4:21.39 (+60.00s \| 18.7%)
Free 800 M	11:01.34	9:36.09 (+85.25s \| 12.9%)	9:13.79 (+107.55s \| 16.3%)	9:13.79 (+107.55s \| 16.3%)	9:04.09 (+117.25s \| 17.7%)	8:52.89 (+128.45s \| 19.4%)	8:58.69 (+122.65s \| 18.5%)
Back 100 M	1:28.81	1:09.49 (+19.32s \| 21.8%)	1:06.79 (+22.02s \| 24.8%)	1:06.79 (+22.02s \| 24.8%)	1:04.79 (+24.02s \| 27.0%)	1:03.69 (+25.12s \| 28.3%)	1:04.39 (+24.42s \| 27.5%)
Back 200 M	3:26.02	2:29.19 (+56.83s \| 27.6%)	2:23.99 (+62.03s \| 30.1%)	2:23.99 (+62.03s \| 30.1%)	2:19.59 (+66.43s \| 32.2%)	2:16.99 (+69.03s \| 33.5%)	2:18.29 (+67.73s \| 32.9%)
Breast 100 M	1:44.02	1:18.79 (+25.23s \| 24.3%)	1:15.99 (+28.03s \| 26.9%)	1:15.99 (+28.03s \| 26.9%)	1:13.79 (+30.23s \| 29.1%)	1:12.19 (+31.83s \| 30.6%)	1:13.29 (+30.73s \| 29.5%)
Breast 200 M	3:37.86	2:49.69 (+48.17s \| 22.1%)	2:43.39 (+54.47s \| 25.0%)	2:43.39 (+54.47s \| 25.0%)	2:38.59 (+59.27s \| 27.2%)	2:36.09 (+61.77s \| 28.4%)	2:38.29 (+59.57s \| 27.3%)
Fly 100 M	1:21.12	1:07.19 (+13.93s \| 17.2%)	1:04.69 (+16.43s \| 20.3%)	1:04.69 (+16.43s \| 20.3%)	1:02.69 (+18.43s \| 22.7%)	1:01.69 (+19.43s \| 24.0%)	1:02.39 (+18.73s \| 23.1%)
IM 200 M	2:55.51	2:31.09 (+24.42s \| 13.9%)	2:26.19 (+29.32s \| 16.7%)	2:26.19 (+29.32s \| 16.7%)	2:22.09 (+33.42s \| 19.0%)	2:19.49 (+36.02s \| 20.5%)	2:20.99 (+34.52s \| 19.7%)
IM 400 M	6:23.07	5:20.09 (+62.98s \| 16.4%)	5:07.29 (+75.78s \| 19.8%)	5:07.29 (+75.78s \| 19.8%)	5:00.29 (+82.78s \| 21.6%)	4:55.29 (+87.78s \| 22.9%)	4:57.29 (+85.78s \| 22.4%)