Rachel McGowan
Age: 15 years old Age Category: 15-16 Team: Aptos Cabrillo Swim Club | Pacific Swimming Participation: 12 meets 56 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | Aptos Cabrillo Swim Club | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 30.95 | 10 | 02/29/2020 | B | BB: 29.49 (+1.46s | 4.7%) | 862 | 11 | |
| Free 100 Y | 1:08.29 | 10 | 02/29/2020 | B | BB: 1:03.79 (+4.50s | 6.6%) | 828 | 13 | |
| Free 200 Y | 2:35.29 | 10 | 02/29/2020 | B: 2:28.99 (+6.30s | 4.1%) | 786 | 13 | ||
| Back 100 Y | 1:29.99 | 10 | 10/19/2019 | B: 1:14.69 (+15.30s | 17.0%) | 1,000+ | 13 | ||
| Breast 100 Y | 2:02.13 | 9 | 03/23/2019 | B: 1:25.89 (+36.24s | 29.7%) | 1,000+ | 20 | ||
| IM 200 Y | 2:55.07 | 10 | 02/29/2020 | B: 2:46.19 (+8.88s | 5.1%) | 767 | 12 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | Aptos Cabrillo Swim Club | |
|---|---|---|---|---|---|---|---|---|
| Free 100 M | 1:16.11 | 12 | 05/14/2022 | B | BB: 1:12.79 (+3.32s | 4.4%) | 530 | 4 | |
| IM 200 M | 3:16.52 | 12 | 05/14/2022 | B: 3:11.19 (+5.33s | 2.7%) | 526 | 4 | ||
Above are the fastest times that Rachel McGowan has achieved in her swimming career. For each event, you can find Rachel's best time, the corresponding time standard, as well as how much faster Rachel needs to be to reach the next level. The last columns provide Rachel rankings at the team and LSC levels. These rankings are based on the Rachel's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Short Course Distance
| Event | Best Time | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 30.95 | 25.19 (+5.76s | 18.6%) | 29.99 (+0.96s | 3.1%) | 27.69 (+3.26s | 10.5%) | 26.09 (+4.86s | 15.7%) | 24.89 (+6.06s | 19.6%) | 23.89 (+7.06s | 22.8%) | 23.89 (+7.06s | 22.8%) | 23.29 (+7.66s | 24.7%) | 22.59 (+8.36s | 27.0%) | 22.79 (+8.16s | 26.4%) |
| Free 100 Y | 1:08.29 | 54.99 (+13.30s | 19.5%) | 1:04.99 (+3.30s | 4.8%) | 59.99 (+8.30s | 12.2%) | 56.59 (+11.70s | 17.1%) | 53.99 (+14.30s | 20.9%) | 51.89 (+16.40s | 24.0%) | 51.89 (+16.40s | 24.0%) | 50.39 (+17.90s | 26.2%) | 49.29 (+19.00s | 27.8%) | 49.69 (+18.60s | 27.2%) |
| Free 200 Y | 2:35.29 | 1:59.09 (+36.20s | 23.3%) | 2:19.99 (+15.30s | 9.9%) | 2:09.29 (+26.00s | 16.7%) | 2:02.69 (+32.60s | 21.0%) | 1:56.29 (+39.00s | 25.1%) | 1:52.89 (+42.40s | 27.3%) | 1:52.29 (+43.00s | 27.7%) | 1:49.09 (+46.20s | 29.8%) | 1:46.69 (+48.60s | 31.3%) | 1:47.39 (+47.90s | 30.8%) |
| Back 100 Y | 1:29.99 | 1:00.89 (+29.10s | 32.3%) | 1:10.79 (+19.20s | 21.3%) | 1:05.39 (+24.60s | 27.3%) | 1:01.39 (+28.60s | 31.8%) | 59.49 (+30.50s | 33.9%) | 57.09 (+32.90s | 36.6%) | 57.09 (+32.90s | 36.6%) | 55.09 (+34.90s | 38.8%) | 53.89 (+36.10s | 40.1%) | 54.49 (+35.50s | 39.4%) |
| Breast 100 Y | 2:02.13 | 1:09.69 (+52.44s | 42.9%) | 1:21.99 (+40.14s | 32.9%) | 1:15.69 (+46.44s | 38.0%) | 1:10.49 (+51.64s | 42.3%) | 1:07.59 (+54.54s | 44.7%) | 1:05.49 (+56.64s | 46.4%) | 1:05.49 (+56.64s | 46.4%) | 1:03.09 (+59.04s | 48.3%) | 1:01.79 (+60.34s | 49.4%) | 1:02.79 (+59.34s | 48.6%) |
| IM 200 Y | 2:55.07 | 2:13.69 (+41.38s | 23.6%) | 2:36.79 (+18.28s | 10.4%) | 2:24.79 (+30.28s | 17.3%) | 2:16.99 (+38.08s | 21.8%) | 2:10.49 (+44.58s | 25.5%) | 2:06.39 (+48.68s | 27.8%) | 2:06.39 (+48.68s | 27.8%) | 2:02.19 (+52.88s | 30.2%) | 1:59.49 (+55.58s | 31.7%) | 2:00.59 (+54.48s | 31.1%) |
Long Course Distance
| Event | Best Time | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | U.S Olympic Team Trials |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 100 M | 1:16.11 | 1:02.69 (+13.42s | 17.6%) | 1:14.09 (+2.02s | 2.7%) | 1:08.39 (+7.72s | 10.1%) | 1:04.99 (+11.12s | 14.6%) | 1:01.89 (+14.22s | 18.7%) | 59.29 (+16.82s | 22.1%) | 59.29 (+16.82s | 22.1%) | 58.19 (+17.92s | 23.5%) | 56.99 (+19.12s | 25.1%) | 57.59 (+18.52s | 24.3%) | 55.79 (+20.32s | 26.7%) |
| IM 200 M | 3:16.52 | 2:32.89 (+43.63s | 22.2%) | 3:00.29 (+16.23s | 8.3%) | 2:46.39 (+30.13s | 15.3%) | 2:37.59 (+38.93s | 19.8%) | 2:31.09 (+45.43s | 23.1%) | 2:26.19 (+50.33s | 25.6%) | 2:26.19 (+50.33s | 25.6%) | 2:22.09 (+54.43s | 27.7%) | 2:19.49 (+57.03s | 29.0%) | 2:20.99 (+55.53s | 28.3%) | 2:16.09 (+60.43s | 30.8%) |
Progression
See how Rachel McGowan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Rachel's time to another swimmer's and even view their profile for more information about them.
Meets
See all the meets Rachel McGowan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Rachel's time, the progress against Rachel's best time, the corresponding time standard, as well as how much faster Rachel needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| San Benito Aquatics 'C/B/A+' Meet | 05/14/2022 | Hollister, CA | |||||||
| 50 M Back | 42.41 | B | BB: 41.59 (+0.82s | 1.9%) | 12 | 4 | 2 | 2 | ||
| 100 M Free | 1:16.11 | BB | A: 1:13.39 (+2.72s | 3.6%) | 12 | 5 | 3 | 6 | ||
| 50 M Breast | 50.75 | B: 49.79 (+0.96s | 1.9%) | 12 | 6 | 3 | 6 | |||
| 200 M IM | 3:16.52 | B | BB: 3:15.59 (+0.93s | 0.5%) | 12 | 4 | 2 | 7 | ||
| Santa Cruz Swimming C/B/A+ Meet | 02/29/2020 | Santa Cruz, CA | |||||||
| 200 Y Free | 2:35.29 | -11.95s (New PB) | A | AA: 2:30.99 (+4.30s | 2.8%) | 10 | 2 | 3 | 1 | |
| 200 Y IM | 2:55.07 | BB | AA: 2:47.69 (+7.38s | 4.2%) | 10 | 2 | 2 | 2 | ||
| 100 Y Free | 1:08.29 | -2.83s (New PB) | A | AA: 1:08.29 (+0.00s | -0.0%) | 10 | 1 | 2 | 1 | |
| 50 Y Fly | 35.77 | -0.67s (New PB) | A | AA: 35.09 (+0.68s | 1.9%) | 10 | 2 | 3 | 1 | |
| 100 Y IM | 1:23.12 | -3.09s (New PB) | BB | A: 1:22.09 (+1.03s | 1.2%) | 10 | 2 | 1 | 2 | |
| 50 Y Back | 37.18 | -1.55s (New PB) | BB | AA: 36.19 (+0.99s | 2.7%) | 10 | 1 | 5 | 1 | |
| 50 Y Free | 30.95 | -1.47s (New PB) | A | AA: 30.89 (+0.06s | 0.2%) | 10 | 2 | 4 | 2 | |
| Brian Malick Memorial Zone 1S Championships | 01/31/2020 | Morgan Hill, CA | |||||||
| 50 Y Back | 38.73 | -1.00s (New PB) | BB | A: 37.99 (+0.74s | 1.9%) | 10 | 2 | 9 | 7 | |
| 100 Y IM | 1:26.21 | -1.93s (New PB) | BB | A: 1:22.09 (+4.12s | 4.8%) | 10 | 3 | 6 | ||
| 50 Y Fly | 37.13 | +0.69s | BB | A: 36.99 (+0.14s | 0.4%) | 10 | 2 | 7 | 5 | |
| 100 Y Free | 1:11.12 | -4.59s (New PB) | BB | AA: 1:08.29 (+2.83s | 4.0%) | 10 | 2 | 1 | 2 | |
| 50 Y Free | 32.42 | -0.18s (New PB) | BB | A: 32.09 (+0.33s | 1.0%) | 10 | 2 | 8 | 5 | |
| 50 Y Breast | 47.41 | -0.44s (New PB) | BB | A: 42.79 (+4.62s | 9.7%) | 10 | 4 | 2 | ||
| Zone 1S JO Minus Meet | 12/13/2019 | Morgan Hill, CA | |||||||
| 100 Y IM | 1:28.14 | -2.44s (New PB) | BB | A: 1:22.09 (+6.05s | 6.9%) | 10 | 2 | 1 | 8 | |
| 50 Y Fly | 36.44 | -4.59s (New PB) | BB | AA: 35.09 (+1.35s | 3.7%) | 10 | 6 | 4 | 2 | |
| 50 Y Free | 32.60 | -0.98s (New PB) | BB | A: 32.09 (+0.51s | 1.6%) | 10 | 1 | 8 | 3 | |
| Monterey Bay Swim Club C/B/A+ Meet | 11/15/2019 | Salinas, CA | |||||||
| 50 Y Fly | 41.03 | BB | A: 36.99 (+4.04s | 9.8%) | 10 | 4 | 4 | 9 | ||
| 50 Y Breast | 47.85 | -1.08s (New PB) | B | A: 42.79 (+5.06s | 10.6%) | 10 | 3 | 6 | 9 | |
| 100 Y Back | 1:32.73 | +2.74s | B | A: 1:22.29 (+10.44s | 11.3%) | 10 | 2 | 8 | 2 | |
| 200 Y Free | 2:47.24 | BB | A: 2:38.39 (+8.85s | 5.3%) | 10 | 2 | 7 | 3 | ||
| 50 Y Back | 40.36 | +0.63s | BB | A: 37.99 (+2.37s | 5.9%) | 10 | 2 | 7 | 9 | |
| 100 Y Free | 1:15.71 | -3.20s (New PB) | BB | A: 1:11.49 (+4.22s | 5.6%) | 10 | 3 | 6 | 5 | |
| 100 Y IM | 1:31.48 | +0.90s | BB | A: 1:22.09 (+9.39s | 10.3%) | 10 | 3 | 8 | 5 | |
| 50 Y Free | 33.58 | -1.16s (New PB) | BB | A: 32.09 (+1.49s | 4.4%) | 10 | 3 | 4 | 7 | |
| Santa Cruz Small Teams Invitational | 10/19/2019 | Watsonville, CA | |||||||
| 100 Y Back | 1:29.99 | -13.57s (New PB) | BB | A: 1:22.29 (+7.70s | 8.6%) | 10 | 3 | 7 | 7 | |
| 50 Y Back | 39.73 | -4.89s (New PB) | BB | A: 37.99 (+1.74s | 4.4%) | 10 | 2 | 2 | ||
| 100 Y IM | 1:30.58 | BB | A: 1:22.09 (+8.49s | 9.4%) | 10 | 6 | 4 | 2 | ||
| 50 Y Breast | 48.93 | -7.44s (New PB) | B | BB: 48.69 (+0.24s | 0.5%) | 10 | 5 | 8 | 5 | |
| 50 Y Free | 34.74 | -6.96s (New PB) | BB | A: 32.09 (+2.65s | 7.6%) | 10 | 6 | 7 | ||
| 100 Y Free | 1:18.91 | -10.33s (New PB) | BB | A: 1:11.49 (+7.42s | 9.4%) | 10 | 4 | 3 | 5 | |
| Santa Cruz Swimming C/B/A+ Meet | 03/23/2019 | Aptos, CA | |||||||
| 100 Y Free | 1:29.24 | -16.35s (New PB) | B | BB: 1:21.09 (+8.15s | 9.1%) | 9 | 7 | 2 | 2 | |
| 50 Y Breast | 56.37 | B: 54.59 (+1.78s | 3.2%) | 9 | 7 | 1 | 7 | |||
| 100 Y Breast | 2:02.13 | B: 2:00.29 (+1.84s | 1.5%) | 9 | 5 | 4 | ||||
| 100 Y Back | 1:43.56 | -28.66s (New PB) | BB: 1:33.99 (+9.57s | 9.2%) | 9 | 3 | 1 | 3 | ||
| 50 Y Back | 44.62 | -10.51s (New PB) | B | BB: 43.29 (+1.33s | 3.0%) | 9 | 6 | 1 | 1 | |
| 50 Y Free | 41.70 | -1.15s (New PB) | B: 39.79 (+1.91s | 4.6%) | 9 | 6 | 3 | |||
| Santa Cruz Spring Sprint | 04/14/2018 | Watsonville, CA | |||||||
| 50 Y Free | 42.85 | -2.42s (New PB) | B: 39.79 (+3.06s | 7.1%) | 8 | 7 | 8 | 1 | ||
| 25 Y Free | 19.73 | 8 | 2 | 3 | 2 | ||||
| 25 Y Breast | 28.19 | -7.29s (New PB) | 8 | 1 | 2 | 3 | |||
| 25 Y Back | 22.56 | -0.56s (New PB) | 8 | 1 | 5 | 2 | |||
| Age Group Open (host: CRUZ) | 04/22/2017 | Santa Cruz, CA | |||||||
| 50 Y Free | 45.27 | -5.02s (New PB) | B: 39.79 (+5.48s | 12.1%) | 7 | 1 | 5 | |||
| 100 Y Free | 1:52.49 | +6.90s | B: 1:30.79 (+21.70s | 19.3%) | 7 | 8 | 7 | 3 | ||
| 25 Y Breast | 35.48 | 7 | 2 | 8 | 5 | ||||
| 25 Y Back | 23.12 | -1.46s (New PB) | 7 | 1 | 3 | 1 | |||
| Age Group Open (host: GGST) | 03/18/2017 | Gilroy, CA | |||||||
| 25 Y Back | 24.58 | 7 | 6 | 3 | 4 | ||||
| 50 Y Free | 50.78 | +0.49s | B: 39.79 (+10.99s | 21.6%) | 7 | 6 | 3 | 4 | ||
| 50 Y Back | 55.13 | -5.75s (New PB) | B: 48.59 (+6.54s | 11.9%) | 7 | 3 | 1 | 2 | ||
| Z1S Race to JO Championships (host: SCSC South Bay) | 02/24/2017 | Morgan Hill, CA | |||||||
| 100 Y Back | 2:12.22 | B: 1:45.79 (+26.43s | 20.0%) | 7 | 1 | 9 | ||||
| 50 Y Free | 50.29 | B: 39.79 (+10.50s | 20.9%) | 7 | 3 | 6 | 4 | |||
| 50 Y Back | 1:00.88 | B: 48.59 (+12.29s | 20.2%) | 7 | 2 | 2 | 5 | |||
| 100 Y Free | 1:45.59 | -11.09s (New PB) | B: 1:30.79 (+14.80s | 14.0%) | 7 | 1 | 1 | 1 | ||
| Age Group Open IMR/IMX Meet (host: QSS) | 01/28/2017 | Morgan Hill, CA | |||||||
| 100 Y Free | 1:56.68 | B: 1:30.79 (+25.89s | 22.2%) | 7 | 8 | 5 | ||||
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