Raul Shrestha

Age: 12 years old
Age Category: 11-12
Team: Front Range Barracudas | Colorado Swimming
Participation: 36 meets 202 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Colorado Swimming Front Range Barracudas
Free 50 Y 27.35 12 02/28/2025 A AA: 26.99 (+0.36s | 1.3%) 52 1
Free 100 Y 58.44 12 01/17/2025 AA AAA: 56.19 (+2.25s | 3.9%) 21 1
50 Free
28.25
28.25
100 Free
30.19
58.44
100 Free
58.44
Free 200 Y 2:03.79 12 02/28/2025 AA AAA: 2:02.59 (+1.20s | 1.0%) 3 1
50 Free
28.96
28.96
100 Free
31.51
1:00.47
100 Free
1:00.47
150 Free
31.93
1:32.40
200 Free
31.38
2:03.79
100 Free
1:03.32
Free 500 Y 5:24.38 12 02/28/2025 AAA AAAA: 5:14.99 (+9.39s | 2.9%) 1 1
50 Free
29.37
29.37
100 Free
31.42
1:00.79
100 Free
1:00.79
150 Free
32.50
1:33.29
200 Free
33.02
2:06.31
100 Free
1:05.52
250 Free
33.26
2:39.57
300 Free
33.12
3:12.69
100 Free
1:06.38
350 Free
33.18
3:45.87
400 Free
33.25
4:19.12
100 Free
1:06.43
450 Free
32.94
4:52.06
500 Free
32.32
5:24.38
100 Free
1:05.26
Free 1650 Y 18:53.15 12 12/15/2024 AAA AAAA: 18:20.79 (+32.36s | 2.9%) 1 1
50 Free
30.53
30.53
100 Free
34.13
1:04.66
100 Free
1:04.66
150 Free
34.98
1:39.64
200 Free
34.55
2:14.19
100 Free
1:09.53
250 Free
35.23
2:49.42
300 Free
34.58
3:24.00
100 Free
1:09.81
350 Free
34.82
3:58.82
400 Free
35.25
4:34.07
100 Free
1:10.07
450 Free
35.51
5:09.58
500 Free
34.45
5:44.03
100 Free
1:09.96
550 Free
35.35
6:19.38
600 Free
34.35
6:53.73
100 Free
1:09.70
650 Free
34.45
7:28.18
700 Free
34.73
8:02.91
100 Free
1:09.18
750 Free
34.69
8:37.60
800 Free
35.02
9:12.62
100 Free
1:09.71
850 Free
34.42
9:47.04
900 Free
34.45
10:21.49
100 Free
1:08.87
950 Free
34.44
10:55.93
1000 Free
34.52
11:30.45
100 Free
1:08.96
1050 Free
34.43
12:04.88
1100 Free
34.49
12:39.37
100 Free
1:08.92
1150 Free
34.17
13:13.54
1200 Free
34.06
13:47.60
100 Free
1:08.23
1250 Free
34.85
14:22.45
1300 Free
33.98
14:56.43
100 Free
1:08.83
1350 Free
35.12
15:31.55
1400 Free
34.36
16:05.91
100 Free
1:09.48
1450 Free
34.89
16:40.80
1500 Free
34.10
17:14.90
100 Free
1:08.99
1550 Free
33.70
17:48.60
1600 Free
33.17
18:21.77
100 Free
1:06.87
1650 Free
31.38
18:53.15
Back 50 Y 29.88 12 02/28/2025 AA AAA: 29.69 (+0.19s | 0.6%) 12 1
Back 100 Y 1:03.94 12 02/28/2025 AA AAA: 1:02.79 (+1.15s | 1.8%) 1 1
50 Back
31.00
31.00
100 Back
32.94
1:03.94
100 Back
1:03.94
Back 200 Y 2:15.25 12 02/28/2025 AAA AAAA: 2:09.69 (+5.56s | 4.1%) 1 1
50 Back
31.67
31.67
100 Back
34.41
1:06.08
100 Back
1:06.08
150 Back
34.93
1:41.01
200 Back
34.24
2:15.25
100 Back
1:09.17
Breast 50 Y 35.85 12 01/17/2025 A AA: 34.99 (+0.86s | 2.4%) 16 2
Breast 100 Y 1:18.12 12 01/17/2025 A AA: 1:14.89 (+3.23s | 4.1%) 18 2
50 Breast
36.69
36.69
100 Breast
41.43
1:18.12
100 Breast
1:18.12
Breast 200 Y 2:46.18 12 01/17/2025 A AA: 2:41.39 (+4.79s | 2.9%) 10 1
50 Breast
39.05
39.05
100 Breast
42.44
1:21.49
100 Breast
1:21.49
150 Breast
42.21
2:03.70
200 Breast
42.48
2:46.18
100 Breast
1:24.69
Fly 50 Y 30.00 12 10/18/2024 A AA: 29.69 (+0.31s | 1.0%) 16 1
Fly 100 Y 1:08.08 12 02/07/2025 A AA: 1:05.89 (+2.19s | 3.2%) 16 1
50 Fly
32.27
32.27
100 Fly
35.81
1:08.08
100 Fly
1:08.08
IM 100 Y 1:05.11 12 01/17/2025 AA AAA: 1:03.99 (+1.12s | 1.7%) 4 1
50 IM
29.73
29.73
100 IM
35.38
1:05.11
100 IM
1:05.11
IM 200 Y 2:21.18 12 02/28/2025 AA AAA: 2:18.79 (+2.39s | 1.7%) 5 1
50 Fly
30.07
30.07
100 Back
35.77
1:05.84
100 IM
1:05.84
150 Breast
42.52
1:48.36
200 Free
32.82
2:21.18
100 IM
1:15.34
IM 400 Y 4:58.84 12 03/07/2025 AA AAA: 4:56.29 (+2.55s | 0.9%) 3 1
50 Fly
31.44
31.44
100 Fly
36.58
1:08.02
100 Fly
1:08.02
150 Back
38.10
1:46.12
200 Back
37.44
2:23.56
100 Back
1:15.54
250 Breast
44.93
3:08.49
300 Breast
44.84
3:53.33
100 Breast
1:29.77
350 Free
33.63
4:26.96
400 Free
31.88
4:58.84
100 Free
1:05.51

Long course distance

Event Time Age Date Standard Next Standard Colorado Swimming Front Range Barracudas
Free 50 M 31.95 11 04/13/2024 A AA: 30.69 (+1.26s | 3.9%) 17 2
Free 100 M 1:09.64 12 07/26/2024 A AA: 1:07.49 (+2.15s | 3.1%) 12 1
50 Free
34.44
34.44
100 Free
35.20
1:09.64
100 Free
1:09.64
Free 200 M 2:25.60 12 07/26/2024 AA AAA: 2:20.79 (+4.81s | 3.3%) 3 1
100 Free
1:12.04
1:12.04
100 Free
1:12.04
200 Free
1:13.56
2:25.60
100 Free
1:13.56
Free 400 M 5:05.68 12 07/12/2024 AA AAA: 4:59.49 (+6.19s | 2.0%) 3 1
50 Free
35.95
35.95
100 Free
38.45
1:14.40
100 Free
1:14.40
150 Free
39.79
1:54.19
200 Free
38.21
2:32.40
100 Free
1:18.00
250 Free
39.96
3:12.37
300 Free
38.59
3:50.96
100 Free
1:18.55
350 Free
38.30
4:29.26
400 Free
36.42
5:05.68
100 Free
1:14.72
Back 50 M 38.68 12 07/12/2024 BB A: 37.69 (+0.99s | 2.6%) 22 1
Back 100 M 1:18.92 12 07/26/2024 A AA: 1:18.09 (+0.83s | 1.1%) 7 1
50 Back
38.44
38.44
100 Back
40.48
1:18.92
100 Back
1:18.92
Back 200 M 2:46.63 12 07/26/2024 AA AAA: 2:39.49 (+7.14s | 4.3%) 3 1
50 Back
40.59
40.59
100 Back
41.83
1:22.42
100 Back
1:22.42
150 Back
43.78
2:06.20
200 Back
40.43
2:46.63
100 Back
1:24.21
Breast 50 M 47.28 11 04/13/2024 B BB: 45.89 (+1.39s | 2.9%) 48 3
Breast 100 M 1:37.14 11 04/26/2024 BB A: 1:31.29 (+5.85s | 6.0%) 23 2
50 Breast
45.05
45.05
100 Breast
52.09
1:37.14
100 Breast
1:37.14
Fly 50 M 35.92 12 07/12/2024 BB A: 35.29 (+0.63s | 1.8%) 20 1
Fly 100 M 1:30.96 11 04/26/2024 B BB: 1:27.29 (+3.67s | 4.0%) 37 2
50 Fly
41.77
41.77
100 Fly
49.19
1:30.96
100 Fly
1:30.96
IM 200 M 2:49.00 12 07/26/2024 A AA: 2:45.99 (+3.01s | 1.8%) 8 1
50 Fly
37.05
37.05
100 Back
44.25
1:21.30
100 IM
1:21.30
150 Breast
50.68
2:11.98
200 Free
37.02
2:49.00
100 IM
1:27.70
IM 400 M 5:51.18 12 07/26/2024 AA AAA: 5:44.09 (+7.09s | 2.0%) 1 1
50 Fly
35.73
35.73
100 Fly
43.80
1:19.53
100 Fly
1:19.53
150 Back
43.76
2:03.29
200 Back
44.27
2:47.56
100 Back
1:28.03
250 Breast
52.54
3:40.10
300 Breast
54.42
4:34.52
100 Breast
1:46.96
350 Free
38.16
5:12.68
400 Free
38.50
5:51.18
100 Free
1:16.66

Above are the fastest times that Raul Shrestha has achieved in his swimming career. For each event, you can find Raul's best time, the corresponding time standard, as well as how much faster Raul needs to be to reach the next level. The last columns provide Raul rankings at the team and LSC levels. These rankings are based on the Raul's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.