Rocco Herran

Age: 14 years old
Age Category: 13-14
Team: Plantation Swim Team | Florida Gold Coast Swimming
Participation: 4 meets 27 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Gold Coast Swimming

Plantation Swim Team

Free 100 Y

52.14

03/28/2025

AAA: 51.09 (+1.05s | 2.0%)

50 Free

25.45

100 Free

26.69

52.14

100 Free

52.14

Free 200 Y

1:53.18

03/28/2025

AAA: 1:51.99 (+1.19s | 1.1%)

50 Free

26.63

100 Free

28.88

55.51

100 Free

55.51

150 Free

29.33

1:24.84

200 Free

28.34

1:53.18

100 Free

57.67

Free 500 Y

5:00.19

03/28/2025

AAA

AAAA: 4:49.29 (+10.90s | 3.6%)

50 Free

27.05

100 Free

29.17

56.22

100 Free

56.22

150 Free

30.17

1:26.39

200 Free

30.85

1:57.24

100 Free

1:01.02

250 Free

30.97

2:28.21

300 Free

30.91

2:59.12

100 Free

1:01.88

350 Free

30.76

3:29.88

400 Free

30.65

4:00.53

100 Free

1:01.41

450 Free

30.26

4:30.79

500 Free

29.40

5:00.19

100 Free

59.66

Fly 100 Y

59.37

03/28/2025

AA: 57.89 (+1.48s | 2.5%)

50 Fly

28.13

100 Fly

31.24

59.37

100 Fly

59.37

Fly 200 Y

2:15.10

03/28/2025

A: 2:14.39 (+0.71s | 0.5%)

50 Fly

29.49

100 Fly

33.86

1:03.35

100 Fly

1:03.35

150 Fly

35.67

1:39.02

200 Fly

36.08

2:15.10

100 Fly

1:11.75

IM 200 Y

2:09.28

03/28/2025

AAA: 2:04.09 (+5.19s | 4.0%)

50 Fly

28.25

100 Back

33.77

1:02.02

100 IM

1:02.02

150 Breast

38.78

1:40.81

200 Free

28.47

2:09.28

100 IM

1:07.25

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Gold Coast Swimming

Plantation Swim Team

Free 50 M

29.37

06/14/2024

AA: 28.19 (+1.18s | 4.0%)

Free 100 M

1:02.34

06/14/2024

AA: 1:01.69 (+0.65s | 1.0%)

50 Free

30.20

100 Free

32.14

1:02.34

100 Free

1:02.34

Free 200 M

2:11.69

06/14/2024

AAA: 2:08.89 (+2.80s | 2.1%)

50 Free

30.46

100 Free

33.30

1:03.76

100 Free

1:03.76

150 Free

34.63

1:38.39

200 Free

33.30

2:11.69

100 Free

1:07.93

Free 400 M

4:41.01

06/14/2024

AAA: 4:33.79 (+7.22s | 2.6%)

50 Free

30.84

100 Free

33.97

1:04.81

100 Free

1:04.81

150 Free

35.58

1:40.39

200 Free

35.86

2:16.25

100 Free

1:11.44

250 Free

36.67

2:52.92

300 Free

36.43

3:29.35

100 Free

1:13.10

350 Free

36.42

4:05.77

400 Free

35.24

4:41.01

100 Free

1:11.66

Back 100 M

1:27.72

06/16/2022

B: 1:23.69 (+4.03s | 4.6%)

Fly 100 M

1:13.18

06/14/2024

A: 1:08.89 (+4.29s | 5.9%)

50 Fly

35.28

100 Fly

37.90

1:13.18

100 Fly

1:13.18

IM 200 M

2:30.07

06/14/2024

AAA: 2:23.69 (+6.38s | 4.3%)

50 Fly

33.46

100 Back

40.23

1:13.69

100 IM

1:13.69

150 Breast

43.89

1:57.58

200 Free

32.49

2:30.07

100 IM

1:16.38

Above are the fastest times that Rocco Herran has achieved in his swimming career. For each event, you can find Rocco's best time, the corresponding time standard, as well as how much faster Rocco needs to be to reach the next level. The last columns provide Rocco rankings at the team and LSC levels. These rankings are based on the Rocco's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	52.14	48.19 (+3.95s \| 7.6%)	46.39 (+5.75s \| 11.0%)	46.39 (+5.75s \| 11.0%)	45.09 (+7.05s \| 13.5%)	43.49 (+8.65s \| 16.6%)	44.39 (+7.75s \| 14.9%)	54.49
Free 200 Y	1:53.18	1:45.79 (+7.39s \| 6.5%)	1:41.59 (+11.59s \| 10.2%)	1:41.59 (+11.59s \| 10.2%)	1:38.79 (+14.39s \| 12.7%)	1:36.49 (+16.69s \| 14.7%)	1:38.09 (+15.09s \| 13.3%)	1:58.39
Free 500 Y	5:00.19	4:47.79 (+12.40s \| 4.1%)	4:37.09 (+23.10s \| 7.7%)	4:37.09 (+23.10s \| 7.7%)	4:29.49 (+30.70s \| 10.2%)	4:22.09 (+38.10s \| 12.7%)	4:27.69 (+32.50s \| 10.8%)	5:19.99
Fly 100 Y	59.37	52.89 (+6.48s \| 10.9%)	50.59 (+8.78s \| 14.8%)	50.59 (+8.78s \| 14.8%)	48.99 (+10.38s \| 17.5%)	47.79 (+11.58s \| 19.5%)	48.39 (+10.98s \| 18.5%)	59.59
Fly 200 Y	2:15.10	1:58.89 (+16.21s \| 12.0%)	1:53.69 (+21.41s \| 15.8%)	1:53.69 (+21.41s \| 15.8%)	1:49.59 (+25.51s \| 18.9%)	1:45.99 (+29.11s \| 21.5%)	1:47.89 (+27.21s \| 20.1%)	2:11.69 (+3.41s \| 2.5%)
IM 200 Y	2:09.28	1:58.19 (+11.09s \| 8.6%)	1:53.89 (+15.39s \| 11.9%)	1:53.89 (+15.39s \| 11.9%)	1:50.09 (+19.19s \| 14.8%)	1:46.39 (+22.89s \| 17.7%)	1:48.89 (+20.39s \| 15.8%)	2:13.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.37	25.89 (+3.48s \| 11.8%)	24.59 (+4.78s \| 16.3%)	24.59 (+4.78s \| 16.3%)	24.29 (+5.08s \| 17.3%)	23.39 (+5.98s \| 20.4%)	23.79 (+5.58s \| 19.0%)	29.09 (+0.28s \| 1.0%)
Free 100 M	1:02.34	56.09 (+6.25s \| 10.0%)	53.59 (+8.75s \| 14.0%)	53.59 (+8.75s \| 14.0%)	52.59 (+9.75s \| 15.6%)	50.99 (+11.35s \| 18.2%)	51.99 (+10.35s \| 16.6%)	1:02.69
Free 200 M	2:11.69	2:03.09 (+8.60s \| 6.5%)	1:57.79 (+13.90s \| 10.6%)	1:57.79 (+13.90s \| 10.6%)	1:55.49 (+16.20s \| 12.3%)	1:52.19 (+19.50s \| 14.8%)	1:54.09 (+17.60s \| 13.4%)	2:16.09
Free 400 M	4:41.01	4:21.09 (+19.92s \| 7.1%)	4:09.99 (+31.02s \| 11.0%)	4:09.99 (+31.02s \| 11.0%)	4:05.29 (+35.72s \| 12.7%)	3:59.29 (+41.72s \| 14.8%)	4:02.79 (+38.22s \| 13.6%)	N/A
Back 100 M	1:27.72	1:03.29 (+24.43s \| 27.8%)	1:00.59 (+27.13s \| 30.9%)	1:00.59 (+27.13s \| 30.9%)	58.89 (+28.83s \| 32.9%)	57.29 (+30.43s \| 34.7%)	58.19 (+29.53s \| 33.7%)	1:10.79 (+16.93s \| 19.3%)
Fly 100 M	1:13.18	1:00.89 (+12.29s \| 16.8%)	57.99 (+15.19s \| 20.8%)	57.99 (+15.19s \| 20.8%)	57.09 (+16.09s \| 22.0%)	55.09 (+18.09s \| 24.7%)	55.99 (+17.19s \| 23.5%)	1:07.49 (+5.69s \| 7.8%)
IM 200 M	2:30.07	2:18.39 (+11.68s \| 7.8%)	2:12.79 (+17.28s \| 11.5%)	2:12.79 (+17.28s \| 11.5%)	2:09.59 (+20.48s \| 13.6%)	2:05.79 (+24.28s \| 16.2%)	2:08.19 (+21.88s \| 14.6%)	2:33.69

Progression

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Meets

See all the meets Rocco Herran has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Rocco's time, the progress against Rocco's best time, the corresponding time standard, as well as how much faster Rocco needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Sunshine State Showcase

03/28/2025

Anne Wilder Aquatic Complex, 3209 Virginia Avenue, Fort Pierce, FL 34981, USA

200 Y IM

2:09.28

AAA: 2:04.09 (+5.19s | 4.0%)

50 Fly

28.25

100 Back

33.77

1:02.02

100 IM

1:02.02

150 Breast

38.78

1:40.81

200 Free

28.47

2:09.28

100 IM

1:07.25

100 Y Free

52.14

AAA: 51.09 (+1.05s | 2.0%)

50 Free

25.45

100 Free

26.69

52.14

100 Free

52.14

200 Y Free

1:53.18

AAA: 1:51.99 (+1.19s | 1.1%)

50 Free

26.63

100 Free

28.88

55.51

100 Free

55.51

150 Free

29.33

1:24.84

200 Free

28.34

1:53.18

100 Free

57.67

200 Y Fly

2:15.10

A: 2:14.39 (+0.71s | 0.5%)

50 Fly

29.49

100 Fly

33.86

1:03.35

100 Fly

1:03.35

150 Fly

35.67

1:39.02

200 Fly

36.08

2:15.10

100 Fly

1:11.75

500 Y Free

5:00.19

AAA

AAAA: 4:49.29 (+10.90s | 3.6%)

50 Free

27.05

100 Free

29.17

56.22

100 Free

56.22

150 Free

30.17

1:26.39

200 Free

30.85

1:57.24

100 Free

1:01.02

250 Free

30.97

2:28.21

300 Free

30.91

2:59.12

100 Free

1:01.88

350 Free

30.76

3:29.88

400 Free

30.65

4:00.53

100 Free

1:01.41

450 Free

30.26

4:30.79

500 Free

29.40

5:00.19

100 Free

59.66

100 Y Fly

59.37

AA: 57.89 (+1.48s | 2.5%)

50 Fly

28.13

100 Fly

31.24

59.37

100 Fly

59.37

CLOSED-2024 GCST Mark McCaw Summer Invitational-RESULTS

06/14/2024

200 M Free

2:11.69

-10.58s (New PB)

AAA: 2:08.89 (+2.80s | 2.1%)

50 Free

30.46

100 Free

33.30

1:03.76

100 Free

1:03.76

150 Free

34.63

1:38.39

200 Free

33.30

2:11.69

100 Free

1:07.93

200 M IM

2:30.07

AAA: 2:23.69 (+6.38s | 4.3%)

50 Fly

33.46

100 Back

40.23

1:13.69

100 IM

1:13.69

150 Breast

43.89

1:57.58

200 Free

32.49

2:30.07

100 IM

1:16.38

100 M Fly

1:13.18

-1.01s (New PB)

A: 1:08.89 (+4.29s | 5.9%)

50 Fly

35.28

100 Fly

37.90

1:13.18

100 Fly

1:13.18

100 M Free

1:02.34

-3.12s (New PB)

AA: 1:01.69 (+0.65s | 1.0%)

50 Free

30.20

100 Free

32.14

1:02.34

100 Free

1:02.34

400 M Free

4:41.01

-20.11s (New PB)

AAA: 4:33.79 (+7.22s | 2.6%)

50 Free

30.84

100 Free

33.97

1:04.81

100 Free

1:04.81

150 Free

35.58

1:40.39

200 Free

35.86

2:16.25

100 Free

1:11.44

250 Free

36.67

2:52.92

300 Free

36.43

3:29.35

100 Free

1:13.10

350 Free

36.42

4:05.77

400 Free

35.24

4:41.01

100 Free

1:11.66

50 M Free

29.37

-1.04s (New PB)

AA: 28.19 (+1.18s | 4.0%)

RAFC Summer Solstice Invitational-RESULTS

06/08/2023

50 M Back

36.63

-5.95s (New PB)

AA: 35.99 (+0.64s | 1.7%)

50 M Fly

34.47

-2.29s (New PB)

AA: 33.59 (+0.88s | 2.6%)

50 M Free

30.41

-3.98s (New PB)

AAA: 29.39 (+1.02s | 3.4%)

400 M Free

5:01.12

AAA: 4:59.49 (+1.63s | 0.5%)

200 M Free

2:22.27

-14.49s (New PB)

AAA: 2:20.79 (+1.48s | 1.0%)

100 M Free

1:05.46

-8.32s (New PB)

AAA: 1:04.49 (+0.97s | 1.5%)

100 M Fly

1:14.19

-9.21s (New PB)

AAA: 1:11.69 (+2.50s | 3.4%)

Summer Solstice Invitational-RESULTS 6/28

06/16/2022

50 M Back

42.58

BB: 41.09 (+1.49s | 3.5%)

100 M Fly

1:23.40

A: 1:19.49 (+3.91s | 4.7%)

100 M Back

1:27.72

A: 1:21.89 (+5.83s | 6.6%)

200 M Free

2:36.76

A: 2:33.59 (+3.17s | 2.0%)

50 M Fly

36.76

A: 35.29 (+1.47s | 4.0%)

100 M Free

1:13.78

A: 1:10.39 (+3.39s | 4.6%)

50 M Free

34.39

A: 32.09 (+2.30s | 6.7%)

50 M Breast

50.19

B: 49.79 (+0.40s | 0.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	52.14	48.19 (+3.95s \| 7.6%)	46.39 (+5.75s \| 11.0%)	46.39 (+5.75s \| 11.0%)	45.09 (+7.05s \| 13.5%)	43.49 (+8.65s \| 16.6%)	44.39 (+7.75s \| 14.9%)	54.49
Free 200 Y	1:53.18	1:45.79 (+7.39s \| 6.5%)	1:41.59 (+11.59s \| 10.2%)	1:41.59 (+11.59s \| 10.2%)	1:38.79 (+14.39s \| 12.7%)	1:36.49 (+16.69s \| 14.7%)	1:38.09 (+15.09s \| 13.3%)	1:58.39
Free 500 Y	5:00.19	4:47.79 (+12.40s \| 4.1%)	4:37.09 (+23.10s \| 7.7%)	4:37.09 (+23.10s \| 7.7%)	4:29.49 (+30.70s \| 10.2%)	4:22.09 (+38.10s \| 12.7%)	4:27.69 (+32.50s \| 10.8%)	5:19.99
Fly 100 Y	59.37	52.89 (+6.48s \| 10.9%)	50.59 (+8.78s \| 14.8%)	50.59 (+8.78s \| 14.8%)	48.99 (+10.38s \| 17.5%)	47.79 (+11.58s \| 19.5%)	48.39 (+10.98s \| 18.5%)	59.59
Fly 200 Y	2:15.10	1:58.89 (+16.21s \| 12.0%)	1:53.69 (+21.41s \| 15.8%)	1:53.69 (+21.41s \| 15.8%)	1:49.59 (+25.51s \| 18.9%)	1:45.99 (+29.11s \| 21.5%)	1:47.89 (+27.21s \| 20.1%)	2:11.69 (+3.41s \| 2.5%)
IM 200 Y	2:09.28	1:58.19 (+11.09s \| 8.6%)	1:53.89 (+15.39s \| 11.9%)	1:53.89 (+15.39s \| 11.9%)	1:50.09 (+19.19s \| 14.8%)	1:46.39 (+22.89s \| 17.7%)	1:48.89 (+20.39s \| 15.8%)	2:13.09

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.37	25.89 (+3.48s \| 11.8%)	24.59 (+4.78s \| 16.3%)	24.59 (+4.78s \| 16.3%)	24.29 (+5.08s \| 17.3%)	23.39 (+5.98s \| 20.4%)	23.79 (+5.58s \| 19.0%)	29.09 (+0.28s \| 1.0%)
Free 100 M	1:02.34	56.09 (+6.25s \| 10.0%)	53.59 (+8.75s \| 14.0%)	53.59 (+8.75s \| 14.0%)	52.59 (+9.75s \| 15.6%)	50.99 (+11.35s \| 18.2%)	51.99 (+10.35s \| 16.6%)	1:02.69
Free 200 M	2:11.69	2:03.09 (+8.60s \| 6.5%)	1:57.79 (+13.90s \| 10.6%)	1:57.79 (+13.90s \| 10.6%)	1:55.49 (+16.20s \| 12.3%)	1:52.19 (+19.50s \| 14.8%)	1:54.09 (+17.60s \| 13.4%)	2:16.09
Free 400 M	4:41.01	4:21.09 (+19.92s \| 7.1%)	4:09.99 (+31.02s \| 11.0%)	4:09.99 (+31.02s \| 11.0%)	4:05.29 (+35.72s \| 12.7%)	3:59.29 (+41.72s \| 14.8%)	4:02.79 (+38.22s \| 13.6%)	N/A
Back 100 M	1:27.72	1:03.29 (+24.43s \| 27.8%)	1:00.59 (+27.13s \| 30.9%)	1:00.59 (+27.13s \| 30.9%)	58.89 (+28.83s \| 32.9%)	57.29 (+30.43s \| 34.7%)	58.19 (+29.53s \| 33.7%)	1:10.79 (+16.93s \| 19.3%)
Fly 100 M	1:13.18	1:00.89 (+12.29s \| 16.8%)	57.99 (+15.19s \| 20.8%)	57.99 (+15.19s \| 20.8%)	57.09 (+16.09s \| 22.0%)	55.09 (+18.09s \| 24.7%)	55.99 (+17.19s \| 23.5%)	1:07.49 (+5.69s \| 7.8%)
IM 200 M	2:30.07	2:18.39 (+11.68s \| 7.8%)	2:12.79 (+17.28s \| 11.5%)	2:12.79 (+17.28s \| 11.5%)	2:09.59 (+20.48s \| 13.6%)	2:05.79 (+24.28s \| 16.2%)	2:08.19 (+21.88s \| 14.6%)	2:33.69