Sofia Cano

Age: 16 years old
Age Category: 15-16
Team: Spring Swim Team | Gulf Swimming
Participation: 11 meets 51 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Gulf Swimming Spring Swim Team
Free 50 Y 26.79 15 12/13/2024 A AA: 26.09 (+0.70s | 2.6%) 153 1
Free 100 Y 1:00.10 16 02/28/2025 BB A: 58.89 (+1.21s | 2.0%) 207 1
50 Free
28.98
28.98
100 Free
31.12
1:00.10
100 Free
1:00.10
Free 200 Y 2:11.58 14 10/13/2023 BB A: 2:07.69 (+3.89s | 3.0%) 198 1
50 Free
30.35
30.35
100 Free
33.65
1:04.00
100 Free
1:04.00
150 Free
33.90
1:37.90
200 Free
33.68
2:11.58
100 Free
1:07.58
Free 500 Y 5:56.55 14 10/13/2023 BB A: 5:43.69 (+12.86s | 3.6%) 178 1
50 Free
30.70
30.70
100 Free
34.61
1:05.31
100 Free
1:05.31
150 Free
35.53
1:40.84
200 Free
36.81
2:17.65
100 Free
1:12.34
250 Free
37.00
2:54.65
300 Free
35.65
3:30.30
100 Free
1:12.65
350 Free
37.51
4:07.81
400 Free
37.12
4:44.93
100 Free
1:14.63
450 Free
36.56
5:21.49
500 Free
35.06
5:56.55
100 Free
1:11.62
Free 1000 Y 12:14.13 14 11/10/2023 BB A: 11:53.99 (+20.14s | 2.7%) 79 1
Back 100 Y 1:06.13 15 12/13/2024 BB A: 1:04.09 (+2.04s | 3.1%) 129 1
50 Back
31.35
31.35
100 Back
34.78
1:06.13
100 Back
1:06.13
Back 200 Y 2:24.99 15 12/13/2024 BB A: 2:19.09 (+5.90s | 4.1%) 131 1
50 Back
32.43
32.43
100 Back
36.94
1:09.38
100 Back
1:09.38
150 Back
38.07
1:47.45
200 Back
37.54
2:24.99
100 Back
1:15.61
Breast 100 Y 1:27.44 14 11/10/2023 B: 1:25.89 (+1.55s | 1.8%) 299 1
50 Breast
41.85
41.85
100 Breast
45.59
1:27.44
100 Breast
1:27.44
Breast 200 Y 3:03.66 14 12/08/2023 B BB: 2:52.69 (+10.97s | 6.0%) 224 1
50 Breast
42.86
42.86
100 Breast
46.31
1:29.17
100 Breast
1:29.17
150 Breast
47.32
2:16.49
200 Breast
47.17
3:03.66
100 Breast
1:34.49
Fly 100 Y 1:04.03 15 12/13/2024 BB A: 1:03.79 (+0.24s | 0.4%) 102 1
50 Fly
29.74
29.74
100 Fly
34.29
1:04.03
100 Fly
1:04.03
Fly 200 Y 2:23.54 14 12/08/2023 BB A: 2:22.09 (+1.45s | 1.0%) 71 1
50 Fly
31.15
31.15
100 Fly
36.88
1:08.03
100 Fly
1:08.03
150 Fly
38.18
1:46.22
200 Fly
37.32
2:23.54
100 Fly
1:15.50
IM 200 Y 2:28.96 14 12/08/2023 BB A: 2:22.39 (+6.57s | 4.4%) 177 1
50 Fly
31.96
31.96
100 Back
37.70
1:09.66
100 IM
1:09.66
150 Breast
48.42
1:58.08
200 Free
30.88
2:28.96
100 IM
1:19.30
IM 400 Y 5:28.03 14 11/10/2023 BB A: 5:04.29 (+23.74s | 7.2%) 165 1
50 Fly
34.10
34.10
100 Fly
41.23
1:15.33
100 Fly
1:15.33
150 Back
40.62
1:55.95
200 Back
40.49
2:36.44
100 Back
1:21.11
250 Breast
50.07
3:26.51
300 Breast
51.27
4:17.78
100 Breast
1:41.34
350 Free
35.27
4:53.05
400 Free
34.98
5:28.03
100 Free
1:10.25

Long course distance

Event Time Age Date Standard Next Standard Gulf Swimming Spring Swim Team
Free 50 M 31.13 14 06/30/2023 BB A: 30.89 (+0.24s | 0.8%) 138 1
Free 100 M 1:07.01 14 06/30/2023 A AA: 1:04.39 (+2.62s | 3.9%) 132 1
Free 200 M 2:24.41 14 06/30/2023 A AA: 2:18.99 (+5.42s | 3.8%) 98 1
Free 400 M 5:10.27 14 06/30/2023 BB A: 5:04.49 (+5.78s | 1.9%) 101 1
Back 100 M 1:17.84 14 06/30/2023 BB A: 1:14.49 (+3.35s | 4.3%) 100 1
Fly 100 M 1:18.44 14 06/30/2023 B BB: 1:18.29 (+0.15s | 0.2%) 140 1
IM 200 M 2:55.00 14 06/30/2023 BB A: 2:43.89 (+11.11s | 6.3%) 165 1

Above are the fastest times that Sofia Cano has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.