Sofia McInroy
Age: 11 years old
Age Category: 11-12
Team: Mission Aurora Colorado Swimmi | Colorado Swimming
Participation: 17 meets 77 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Colorado Swimming | Mission Aurora Colorado Swimmi | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 50.37 | 8 | 10/14/2022 | B: 33.99 (+16.38s | 32.5%) | 1,000+ | 22 | ||
| Free 100 Y | 1:58.25 | 8 | 02/10/2023 | B: 1:14.69 (+43.56s | 36.8%) | 875 | 24 | ||
| Back 50 Y | 54.03 | 8 | 01/08/2023 | B: 38.79 (+15.24s | 28.2%) | 852 | 20 | ||
| Back 100 Y | 1:57.77 | 9 | 03/10/2023 | B: 1:26.59 (+31.18s | 26.5%) | 609 | 18 | ||
| Breast 50 Y | 1:05.23 | 9 | 03/10/2023 | B: 43.99 (+21.24s | 32.6%) | 838 | 21 | ||
| Breast 100 Y | 2:39.68 | 8 | 10/14/2022 | B: 1:36.49 (+63.19s | 39.6%) | 620 | 18 | ||
| IM 100 Y | 2:02.26 | 9 | 03/10/2023 | B: 1:25.19 (+37.07s | 30.3%) | 737 | 19 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Colorado Swimming | Mission Aurora Colorado Swimmi | |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 50.34 | 9 | 06/10/2023 | B: 38.49 (+11.85s | 23.5%) | 542 | 19 | ||
| Free 100 M | 1:57.78 | 9 | 04/28/2023 | B: 1:25.59 (+32.19s | 27.3%) | 486 | 15 | ||
| Back 25 M | 30.93 | 8 | 06/11/2022 | 26 | 3 | |||
| Back 50 M | 56.20 | 9 | 04/16/2023 | B: 44.79 (+11.41s | 20.3%) | 467 | 19 | ||
| Back 100 M | 2:06.09 | 9 | 04/28/2023 | B: 1:40.59 (+25.50s | 20.2%) | 389 | 14 | ||
| Breast 25 M | 37.82 | 8 | 06/11/2022 | 17 | 2 | |||
| Breast 50 M | 1:01.91 | 9 | 05/19/2023 | B: 49.79 (+12.12s | 19.6%) | 397 | 17 | ||
| Breast 100 M | 2:18.11 | 9 | 04/28/2023 | B: 1:50.39 (+27.72s | 20.1%) | 337 | 13 | ||
| Fly 25 M | 40.73 | 8 | 06/11/2022 | 22 | 1 | |||
| Fly 50 M | 1:07.67 | 9 | 06/10/2023 | B: 41.79 (+25.88s | 38.2%) | 418 | 14 | ||
| IM 200 M | 4:39.04 | 9 | 04/16/2023 | B: 3:30.59 (+68.45s | 24.5%) | 280 | 11 | ||
Above are the fastest times that Sofia McInroy has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
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Short Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | SouthWestern Age Group Regional |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 50.37 | 24.89 (+25.48s | 50.6%) | 23.89 (+26.48s | 52.6%) | 23.89 (+26.48s | 52.6%) | 23.29 (+27.08s | 53.8%) | 22.59 (+27.78s | 55.2%) | 22.79 (+27.58s | 54.8%) | 29.69 (+20.68s | 41.1%) |
| Free 100 Y | 1:58.25 | 53.99 (+64.26s | 54.3%) | 51.89 (+66.36s | 56.1%) | 51.89 (+66.36s | 56.1%) | 50.39 (+67.86s | 57.4%) | 49.29 (+68.96s | 58.3%) | 49.69 (+68.56s | 58.0%) | 1:04.19 (+54.06s | 45.7%) |
| Back 50 Y | 54.03 | N/A | N/A | N/A | N/A | N/A | N/A | 33.69 (+20.34s | 37.6%) |
| Back 100 Y | 1:57.77 | 59.49 (+58.28s | 49.5%) | 57.09 (+60.68s | 51.5%) | 57.09 (+60.68s | 51.5%) | 55.09 (+62.68s | 53.2%) | 53.89 (+63.88s | 54.2%) | 54.49 (+63.28s | 53.7%) | 1:13.09 (+44.68s | 37.9%) |
| Breast 50 Y | 1:05.23 | N/A | N/A | N/A | N/A | N/A | N/A | 37.79 (+27.44s | 42.1%) |
| Breast 100 Y | 2:39.68 | 1:07.59 (+92.09s | 57.7%) | 1:05.49 (+94.19s | 59.0%) | 1:05.49 (+94.19s | 59.0%) | 1:03.09 (+96.59s | 60.5%) | 1:01.79 (+97.89s | 61.3%) | 1:02.79 (+96.89s | 60.7%) | 1:22.09 (+77.59s | 48.6%) |
| IM 100 Y | 2:02.26 | N/A | N/A | N/A | N/A | N/A | N/A | 1:13.79 (+48.47s | 39.6%) |
Long Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | SouthWestern Age Group Regional |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 50.34 | 28.69 (+21.65s | 43.0%) | 27.39 (+22.95s | 45.6%) | 27.39 (+22.95s | 45.6%) | 26.89 (+23.45s | 46.6%) | 26.29 (+24.05s | 47.8%) | 26.59 (+23.75s | 47.2%) | 33.59 (+16.75s | 33.3%) |
| Free 100 M | 1:57.78 | 1:01.89 (+55.89s | 47.5%) | 59.29 (+58.49s | 49.7%) | 59.29 (+58.49s | 49.7%) | 58.19 (+59.59s | 50.6%) | 56.99 (+60.79s | 51.6%) | 57.59 (+60.19s | 51.1%) | 1:13.19 (+44.59s | 37.9%) |
| Back 25 M | 30.93 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Back 50 M | 56.20 | N/A | N/A | N/A | N/A | N/A | N/A | 38.89 (+17.31s | 30.8%) |
| Back 100 M | 2:06.09 | 1:09.49 (+56.60s | 44.9%) | 1:06.79 (+59.30s | 47.0%) | 1:06.79 (+59.30s | 47.0%) | 1:04.79 (+61.30s | 48.6%) | 1:03.69 (+62.40s | 49.5%) | 1:04.39 (+61.70s | 48.9%) | 1:25.09 (+41.00s | 32.5%) |
| Breast 25 M | 37.82 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Breast 50 M | 1:01.91 | N/A | N/A | N/A | N/A | N/A | N/A | 43.19 (+18.72s | 30.2%) |
| Breast 100 M | 2:18.11 | 1:18.79 (+59.32s | 43.0%) | 1:15.99 (+62.12s | 45.0%) | 1:15.99 (+62.12s | 45.0%) | 1:13.79 (+64.32s | 46.6%) | 1:12.19 (+65.92s | 47.7%) | 1:13.29 (+64.82s | 46.9%) | 1:34.39 (+43.72s | 31.7%) |
| Fly 25 M | 40.73 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Fly 50 M | 1:07.67 | N/A | N/A | N/A | N/A | N/A | N/A | 36.29 (+31.38s | 46.4%) |
| IM 200 M | 4:39.04 | 2:31.09 (+127.95s | 45.9%) | 2:26.19 (+132.85s | 47.6%) | 2:26.19 (+132.85s | 47.6%) | 2:22.09 (+136.95s | 49.1%) | 2:19.49 (+139.55s | 50.0%) | 2:20.99 (+138.05s | 49.5%) | 2:59.79 (+99.25s | 35.6%) |
Progression
See how Sofia McInroy is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.
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Meets
See all the meets Sofia McInroy has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| MACS Suburban League Invite | 06/10/2023 | ||||||||
| 50 M Breast | 1:03.43 | +1.52s | B: 1:02.19 (+1.24s | 2.0%) | 9 | 3 | 2 | 8 | ||
| 50 M Back | 56.83 | +0.63s | B: 55.79 (+1.04s | 1.8%) | 9 | 3 | 3 | 5 | ||
| 50 M Free | 50.34 | -2.10s (New PB) | B: 45.29 (+5.05s | 10.0%) | 9 | 3 | 1 | 7 | ||
| 50 M Fly | 1:07.67 | -3.91s (New PB) | B: 54.49 (+13.18s | 19.5%) | 9 | 1 | 5 | 3 | ||
| ACES Spring Invite | 05/19/2023 | ||||||||
| 50 M Free | 58.40 | +5.96s | B: 45.29 (+13.11s | 22.4%) | 9 | 9 | 2 | |||
| 100 M Breast | 2:23.00 | +4.89s | B: 2:19.39 (+3.61s | 2.5%) | 9 | 4 | 6 | 3 | ||
| 50 M Back | 1:00.19 | +3.99s | B: 55.79 (+4.40s | 7.3%) | 9 | 6 | 3 | 6 | ||
| 100 M Free | 1:59.36 | +1.58s | B: 1:44.09 (+15.27s | 12.8%) | 9 | 7 | 6 | 5 | ||
| 50 M Fly | 1:11.58 | -3.97s (New PB) | B: 54.49 (+17.09s | 23.9%) | 9 | 8 | 2 | |||
| 50 M Breast | 1:01.91 | -6.44s (New PB) | B | BB: 55.49 (+6.42s | 10.4%) | 9 | 7 | 3 | 2 | |
| TOPS Arena Catch Me If You Can | 04/28/2023 | ||||||||
| 100 M Free | 1:57.78 | B: 1:44.09 (+13.69s | 11.6%) | 9 | 3 | 2 | 4 | |||
| 50 M Back | 56.35 | +0.15s | B: 55.79 (+0.56s | 1.0%) | 9 | 9 | 8 | 3 | ||
| 50 M Free | 54.11 | +1.67s | B: 45.29 (+8.82s | 16.3%) | 9 | 2 | 8 | |||
| 100 M Breast | 2:18.11 | B | BB: 2:03.89 (+14.22s | 10.3%) | 9 | 3 | 7 | |||
| 50 M Breast | 1:11.25 | +2.90s | B: 1:02.19 (+9.06s | 12.7%) | 9 | 1 | 5 | 8 | ||
| 100 M Back | 2:06.09 | B: 2:01.59 (+4.50s | 3.6%) | 9 | 3 | 5 | 1 | |||
| HRA Suburban League Pentathlon | 04/16/2023 | ||||||||
| 50 M Free | 52.44 | -13.19s (New PB) | B: 45.29 (+7.15s | 13.6%) | 9 | 2 | 3 | 1 | ||
| 50 M Breast | 1:08.35 | B: 1:02.19 (+6.16s | 9.0%) | 9 | 4 | 6 | 6 | |||
| 50 M Back | 56.20 | -14.04s (New PB) | B: 55.79 (+0.41s | 0.7%) | 9 | 3 | 7 | 1 | ||
| 50 M Fly | 1:15.55 | B: 54.49 (+21.06s | 27.9%) | 9 | 2 | 3 | 9 | |||
| 200 M IM | 4:39.04 | B: 4:15.69 (+23.35s | 8.4%) | 9 | 3 | 2 | 8 | |||
| NJ Mile High Championships | 03/10/2023 | ||||||||
| 50 Y Breast | 1:05.23 | -7.37s (New PB) | B: 54.59 (+10.64s | 16.3%) | 9 | 2 | 4 | 5 | ||
| 100 Y IM | 2:02.26 | -6.32s (New PB) | B: 1:44.29 (+17.97s | 14.7%) | 9 | 3 | 1 | 2 | ||
| 50 Y Free | 52.98 | +2.61s | B: 39.79 (+13.19s | 24.9%) | 9 | 3 | 5 | 8 | ||
| 100 Y Back | 1:57.77 | -9.81s (New PB) | B: 1:45.79 (+11.98s | 10.2%) | 9 | 2 | 9 | 2 | ||
| Loveland Sweetheart | 02/10/2023 | ||||||||
| 100 Y Free | 1:58.25 | -1.90s (New PB) | B: 1:30.79 (+27.46s | 23.2%) | 8 | 2 | 4 | 1 | ||
| 25 Y Back | 25.18 | +2.04s | 8 | 2 | 3 | 3 | |||
| 25 Y Fly | 38.79 | +10.25s | 8 | 2 | 3 | 8 | |||
| 50 Y Free | 51.67 | +1.30s | B: 39.79 (+11.88s | 23.0%) | 8 | 4 | 2 | 8 | ||
| 100 Y IM | 2:08.58 | -1.62s (New PB) | B: 1:44.29 (+24.29s | 18.9%) | 8 | 4 | 3 | 6 | ||
| 25 Y Breast | 29.50 | +0.63s | 8 | 3 | 3 | 5 | |||
| 25 Y Free | 23.39 | +0.94s | 8 | 3 | 8 | 9 | |||
| MACS Winter Invite | 01/08/2023 | ||||||||
| 100 Y IM | 2:11.38 | +1.18s | B: 1:44.29 (+27.09s | 20.6%) | 8 | 4 | 5 | 4 | ||
| 50 Y Free | 51.59 | +1.22s | B: 39.79 (+11.80s | 22.9%) | 8 | 5 | 6 | 8 | ||
| 50 Y Back | 54.03 | -6.82s (New PB) | B: 48.59 (+5.44s | 10.1%) | 8 | 5 | 4 | 3 | ||
| Jeffco 10&U Grand Prix #2 | 12/18/2022 | ||||||||
| 25 Y Back | 23.14 | -2.38s (New PB) | 8 | 6 | 5 | 3 | |||
| 25 Y Free | 22.45 | -0.48s (New PB) | 8 | 6 | 3 | 5 | |||
| 25 Y Fly | 28.54 | -1.85s (New PB) | 8 | 5 | 6 | ||||
| 25 Y Breast | 28.87 | -2.51s (New PB) | 8 | 6 | 6 | 4 | |||
| 10&U Grand Prix #1 | 10/29/2022 | ||||||||
| 25 Y Back | 25.52 | -0.14s (New PB) | 8 | 7 | 6 | 9 | |||
| 25 Y Breast | 31.38 | -1.16s (New PB) | 8 | 6 | 3 | 7 | |||
| 25 Y Free | 22.93 | -1.53s (New PB) | 8 | 7 | 7 | 3 | |||
| 25 Y Fly | 30.39 | -1.34s (New PB) | 8 | 5 | 1 | 8 | |||
| MACS Fall Invite | 10/14/2022 | ||||||||
| 50 Y Breast | 1:12.60 | B: 54.59 (+18.01s | 24.8%) | 8 | 4 | 4 | 2 | |||
| 100 Y Breast | 2:39.68 | B: 2:00.29 (+39.39s | 24.7%) | 8 | 2 | 8 | 8 | |||
| 50 Y Back | 1:00.85 | -0.20s (New PB) | B: 48.59 (+12.26s | 20.1%) | 8 | 4 | 4 | 4 | ||
| 50 Y Free | 50.37 | -20.22s (New PB) | B: 39.79 (+10.58s | 21.0%) | 8 | 5 | 7 | 1 | ||
| 100 Y IM | 2:10.20 | B: 1:44.29 (+25.91s | 19.9%) | 8 | 3 | 7 | 9 | |||
| 100 Y Back | 2:07.58 | B: 1:45.79 (+21.79s | 17.1%) | 8 | 3 | 3 | 7 | |||
| 100 Y Free | 2:00.15 | B: 1:30.79 (+29.36s | 24.4%) | 8 | 3 | 2 | 8 | |||
| MACS Suburban League Invite | 06/11/2022 | ||||||||
| 25 M Back | 30.93 | 8 | 2 | 2 | 7 | ||||
| 25 M Breast | 37.82 | 8 | 2 | 1 | 4 | ||||
| 25 M Fly | 40.73 | 8 | 1 | 5 | 3 | ||||
| 50 M Free | 1:05.63 | -7.48s (New PB) | B: 45.29 (+20.34s | 31.0%) | 8 | 1 | 1 | 4 | ||
| FORM Spring Splash | 05/22/2022 | ||||||||
| 25 Y Fly | 31.73 | -3.50s (New PB) | 8 | 1 | 3 | 7 | |||
| 25 Y Back | 27.39 | +1.73s | 8 | 3 | 5 | 5 | |||
| 25 Y Breast | 32.54 | -4.73s (New PB) | 8 | 2 | 5 | 5 | |||
| 25 Y Free | 24.46 | -4.07s (New PB) | 8 | 2 | 5 | 6 | |||
| HRA Suburban League Pentathlon | 04/10/2022 | ||||||||
| 50 M Back | 1:10.24 | B: 55.79 (+14.45s | 20.6%) | 8 | 2 | 8 | ||||
| 50 M Free | 1:13.11 | B: 45.29 (+27.82s | 38.1%) | 8 | 3 | 3 | 1 | |||
| Jeffco Mile High Championships | 03/11/2022 | ||||||||
| 50 Y Back | 1:01.05 | -4.17s (New PB) | B: 48.59 (+12.46s | 20.4%) | 8 | 2 | 8 | 6 | ||
| 25 Y Fly | 35.23 | -2.05s (New PB) | 8 | 1 | 4 | 6 | |||
| 25 Y Back | 25.66 | -2.63s (New PB) | 8 | 2 | 6 | 1 | |||
| 50 Y Free | 1:10.59 | -2.63s (New PB) | B: 39.79 (+30.80s | 43.6%) | 8 | 1 | 6 | 3 | ||
| 25 Y Breast | 37.27 | -5.62s (New PB) | 8 | 2 | 7 | 6 | |||
| 25 Y Free | 28.53 | -2.40s (New PB) | 8 | 1 | 8 | 8 | |||
| Loveland Sweetheart Meet | 02/11/2022 | ||||||||
| 25 Y Free | 33.66 | +2.73s | 7 | 1 | 2 | ||||
| 25 Y Breast | 42.89 | -0.67s (New PB) | 7 | 1 | 4 | 7 | |||
| 25 Y Fly | 37.28 | 7 | 1 | 8 | 4 | ||||
| 50 Y Back | 1:05.22 | B: 48.59 (+16.63s | 25.5%) | 7 | 1 | 4 | 3 | |||
| 25 Y Back | 28.29 | -2.78s (New PB) | 7 | 1 | 3 | 1 | |||
| 50 Y Free | 1:13.22 | B: 39.79 (+33.43s | 45.7%) | 7 | 2 | 3 | 1 | |||
| Jeffco 10&U Grand Prix #2 | 12/19/2021 | ||||||||
| 25 Y Free | 30.93 | -6.27s (New PB) | 7 | 2 | 2 | 6 | |||
| 25 Y Back | 32.22 | +1.15s | 7 | 3 | 8 | ||||
| 25 Y Breast | 43.56 | 7 | 2 | 3 | 2 | ||||
| FULL 10&U Grand Prix | 10/30/2021 | ||||||||
| 25 Y Back | 31.07 | 7 | 3 | 5 | 7 | ||||
| 25 Y Free | 37.20 | 7 | 2 | 7 | 2 | ||||
Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.